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P r o duct Linefro m Young Liu ing
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C LI FE SCIENCE
e PRODUCTS & PUBLISHING
Eighth Edition
          .Copyright @ March 2020 Life Science Publishing
               .1-800-336-6308 www.Discoverlsp.com
                                    tsBN 978-1-7328485-5-9
                                        Printed in the USA
    All rights reserved. No part of this reference guide may be reproduced or
 transmitted in any form or by any means, electronic or mechanical, including
 photocopying, recording, or by any information storage and retrieval system,
                    without permission in writing from the publisher.
   Life Science Publishing is the publisher of this reference guide and is not
responsible for its content. The information contained herein is for educational
purposes only and as a guideline for your personal use. lt should not be used
     as a substitute for medical counseling with a health care professional.
       Neither the author nor publisher accepts responsibility for such use.
Siti Nor Asyikin 0189180554 : EOPR#18 - [email protected]                   o
                                                                                  o
o
a
o
a  Sect on
a G U de
a
a
a Section 1
a Introduction
O  Section 2
a
a Products
a
o  Section 3
a Application
o
o  Section 4
a Personal Usage
a
a  Section 5
a Appendix
o
a
o
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              rr* ffiI E  V
   E q:q  FT  r- rt
Contents
        Acknowledgments. . . . . .                                        .i
        Single Oils Directory . . . .
       Oil Blends Directory. . . ..                                         iii
        Personal Usage Directory
                                                                           vii
o Section 1
                                                                           I
     CHAPTER I Yesterday's Wisdom, Tomorrow's Destiny
                                                                               1
           Essential Oils: The Missing Link in lr4odern Medicine . . . .
           Early History of Essential Oil Extraction                        5
          TheRediscovery...                                                 8
           Biblical References                                            12
      CHAPTER 2 How Essential Oils Work                                   17
                                                                          17
           Understanding Essential Oil Chemistry                          22
           Standards and Testing                                          26
           Powerful lnfluence of Aromas                                   31
        CHAPTER 3 How to Safely Use Essential Oils. .
           Basic Guidelines for Safe Use . . .                            31
           Essential Oils Certified as GRAS
          Before You Starl . .                                            32
           Topical Application                                            34
            Diffusing                                                     35
           Other Uses                                                     39
a Section 2                                                               41
      CHAPTER 4 Single Oils                                               43
                                                                          43
          QualityAssurance....                                            44
           Single Essential Oil Application Codes                         46
           Single Oils
CHAPTER5 Essential Oi! Blends....                                       .. 115
                                                                 .........116
  Formulating Essential Oil Blends. .. . .
   Essential Oil Blends Application Codes
   Essential Oil Blends.
Section 3                                                        L145
                                                                 L145
CHAPTER 6 Techniques for Essential Oil Application . . . . .
                                                                 146
   The Use of Different Techniques
   Neuro Auricular Technique.                                    L148
   Lymphatic Pump.
   Vita Flex Technique                                           L149
   Raindrop TechniquerM
                                                                 155
      Overview of Application
      Application of Raindrop Technique and Vita Flex Technique  L160
                                                                 162
Section 4                                                        171
                                                                 171
CHAPTER 7 Personal Usage                                         173
                                                                 173
   Taking Charge of Your Health . . . . .                        175
   Addressing YourOverall Health . . . .                         176
   Getting Started.                                              177
   Developing Your Program                                       180
   Personal Usage Recommendations.                               184
   Application Guidelines
   Quick Usage Guide.                                                 L
   Personal Usage Guide
Section 5
   Appendix A.  Product Usage for Body Systems                   367
   Appendix B.  Single Oil Data . .                              387
   Appendix C.                                                   409
                Essential Oil Blends Data .. . . . -
INDEX
Acknowledgments
   'When Young Living's late founder, D. Gary         purchased his first farm in 1992 in St. Maries,
Young, brought back 13 essential oils from            Idaho. His passion for extracting Godt healing
Europe in 1985, virtually no written information      oils from Mother Nature's bounry made him
was available about their uses and applications.
The essential oils that were sold in a Few health     the world's leading grower ofaromatic herbs and
food and novelry stores were perfume grade, with
little to no suggested rherapeutic use menrioned.     plants [or the distillation ofessential oils.
                                                         lX/ith 18 privately owned and partner farms
   This opened the door and led the way ro a
neu,, exciting frontier that propelled Gary into the  and distillation operations throughout the u,orld
research of an ancient knowledge that had been
lost to the synthetic production ofperfi-rmes and     as of 2018 and numerous partnerships and
food favorings. His work began a resurgence of        contract growers stretching to the far corners of
healing modalities from out ofthe dust ofhistory.
He was ridiculed and laughed at for his ideas         the world, Gary set new standards for excellence
about therapeutic uses, even though the medical
world was beginning to awaken in Europe.              for the production ofpure, authentic, therapeutic-
                                                      grade essential oils in today's modern world.
    He spent decades conducting clinical research
on rhe abiliry of essential oils to combar disease       Gary's long experience as a grower, distiller,
                                                      researcher. and alrernative-care practirioner not
and improve health. He also developed new             only gave him unsurpassed insight into essential
methods ofapplication from which thousands of         oils but also made him an ideal lecturer and
people have benefited, especially his integration
o[ therapeutic-grade essential oils with dietary      educator on the therapeutic properties ofessential
supplements and personal care products. In our
research, we have found no evidence of anyone         oils and their applications. He was sought after
formulating these rypes oF qualiry products with      by thousands of people to share his knowledge
essential oils in North America prior to those        on the powerful potential ofessential oils and on
formulated by D. Gary Young.                          how to produce the highest quality therapeutic-
   Gary grew up learning to love and work the         grade essential oils.
land as a farmer and rancher in ldaho, which made       The dedication to his belief, his knowing,
it easv for him to see the vision ofdeveloping his    brought about the research and discovery that
own larms. That vision soon became realirv as he      u,e have compiled into this publication. His
                                                      tremendous contribution to this new frontier
                                                      of medicine is immeasurable. The material
                                                      conrained in this book is compiled from his
                                                      research, lectures, seminars, workshops, and
                                                      scientific publications, as well as from the work
                                                      of other practitioners and physicians who are ar
i:*
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the forefront of understanding the therapeutic           To D. Gary Young and orher researchers, rhe         \
                                                                                                             L
and clinical potential of essential oils to maintain  publisher is deeply indebted to be able to bring this
physical and emotional wellness, as well as aid       information to all those in search ofnatural healing
                                                      modalities found in the world of essential oils.
in alleviating physical, emorional, and spiritual
dysfunction.
il
D sin gle Oils Directory
          Amazonian Ylang Ylang . .     46 Dalmatia Bay Laurel                61
         Laurus Nobilis Vitaliry . . .
            Angelica                    78 Davana.                            6l
         Anise . .
                                        47 Dill ...                           61
        Basil ...                       47 Dorado Azul                        b/
                                        48 Douglas Fir
          Basil Vitaliry                48 Elemi . .                          o/
            Bay Laurel                  78 Eucalyptus BIue . . .
                                        48 EucalyptusCirriodora               63
            Bergamot                    49 Eucalyprus Clobulus                63
                                        4ct Eucalyprus Radiara .              64
        BergamotVitaliry .. .....       49 EucalyptusSraigeriana              64
        Biblical SweetMyrrh ....                                              65
                                        50 Fennel .                           66
            Black Pepper                50 Fennel Viraliry                    66
                                                                              66
        BlackPepperVitality ... .       51 Frankincense                       67
                                        5 I Frankincense Vitaliry .           67
            Black Spruce                5l FrereanaFrankincense .........     67
            BIue Cypress                51 Ceranium                           68
                                        52 GermanChamomile...........         69
            Blue Tansy                  52 German Chamomile Vitaliry . . . .  69
                                        52 Cinger .                           69
            Calamus                     53 Cinger Viraliry                    70
                                                                              70
        Canadian Fleabane . .....       53 Goldenrod                          70
                                        54 Grapefruit                         71
           Cardamom                     54 Crapelruir Vitaliry .              71
         Cardamom Vitaliry. . . . . .   54 Helichrysum                        72
           Carrot Seed                                                        72
                                        55 Hinoki .                           72
        Carrot SeedVitaliry ... ..      55 Hong Kuai                          73
                                        56 Ho Vood                            74
          Cassia..                      56 Hvssop .                           74
            Cedarwood                                                         75
            Celery Seed                 57 Idaho Balsam Fir (Balsam Canada)   75
                                        57 Idaho Blue Spruce .                76
        Celery SeedVitality ... ..      58 Idaho Tansy                        76
        CinnamonBark........            58 Ishpingo                           76
                                                                              77
           Cistus . .                   59 Jade Lemon                         77
           Citronella                   59 Jade Lemon Viraliry .
           Citrus Hystrix/Combava       60 Jasmine .                            iii
           Clary Sage                   60 Juniper .
          Clove . .                     60 Kunzea .
          Clove Vitaliry
           Copaiba (Balsam Copaiba)
        CopaibaViraligv ..... . ..
           Coriander
        CorianderVitaliry ......
         Cumin .
            Cvpress .
v
Single Oils Direotory pontinued)
Laurus Nobilis (Bay Laurel) .....   PeppermintVitaliry ......         q5  L
Laurus NobilisVitaliry ..... ....                                     q5
                                    Petitgrain                             (
Lavandin                                                         ...96
                                    Pine...                      ...96    L
Lavender                            Plectranthus Oregano .....   ...97
                                                                 ...97    L
Lavender Viraliry .                 Ravintsara                   ...98    L
Ledum .                                                          ...98
Lemon.                              RomanChamomile......                  L
                                    Rose...                           oo
Lemongrass                                                                \
                                    Rosemary                     7.) c)q  L
Lemongrass Viraliry .               Rosemary Vitaliry                     L
Lemon Myrrle                                                     .. 100   (
Lemon Viraliry                      Royal Hawaiian Sandalwood
Lime...                                                              100  t
Lime Viraliry                       Rue .. .
Mandarin                            Sacred Frankincense ..... .      102  t
Manuka .                            Sacred Sandalwood . ..... .
Marjoram                            Sage...                         t02   L
Marjoram Viraliry .
                                    Sage Vitaliry                    103  \
Mastran re                                                          102
                                    Sandalwood                            L
Melaleuca EriciFolia                                                 103  L
Melaleuca Quinquenervia (Niaouli)   Spanish Sage                    104   L
Melissa .                                                           104   L
Micromeria                          Spearmint                             L
Mountain Savory .                                                   r04
                                    SpearmintViraliry .......             (*
Mounrain SavoryViraliry ... ....                                     105
                                    Spikenard                             (
Myrrh . .                                                            105
Myrtle .                            Thngerine                             L
Neroli (Bitter Orange) .            Tangerine Vitaliry               105
Northern Lights Black Spruce . . .                                        (
Nutmeg                              Thrragon                         106
Nutmeg Vitaliry
Ocorea.                             TlrragonViraliry ........        106
Orange .                                                            106
Orange Viraliry                     Tea Tree .
Oregano                             Thyme .                         t07
Oregano Vitaliry.
                                    Tluga ..                         108
Palmarosa
                                    Valerian .                       108
Palo Santo                          Vanilla .
Parchouli                           Vetiver.                         109
Pe ppermint
                                    'Western RedCedar .. - -..       109
iv                                  Vhite Fir
                                                                     110
                                    \White Lotus
                                    'Wintergreen                     110
                                    Xiang Mao                        111
                                    Yarrow .
                                                                     111
                                    Ylang Ylang
                                                                   tt2
                                    Yuzu...
                                                                    112
                                                                    113
Essential Oil Blends Directory
3 \W'ise Men               t17 Fitness .                   125
                                                           125
Abundance                  117 Forgiveness                 126
                                                           126
Acceptance                 118 Freedom                     126
                                                           126
Amoressence                118 Friends .
                           118 Fulfill Your Destiny . . .  r26
AromaEase
                           118 Fun....                     127
Aroma Life                                                 127
Aroma Siez                 118 Cathering                   127
                           l19 GeneYus (KidScents and      128
AromaSleep                                                 128
                           119 Reconnect Collections)      128
AustralianBlue......
AustralianKuranya...       119 Gentle Baby                 r28
Awaken .
                           119 GLF ...                     128
Believe .                                                  129
                           120 GLF Vitality                129
Brain Power                                                129
Breathe Again Roll-On      120 Gratirude                   129
Build Your Dream . . .                                     130
                           1.20 Grounding                  130
ChristmasSpirir.....                                       130
                           120 Harmony                     130
Citrus Fresh                                               131
Citrus Fresh Vitaliry . .  120 HighestPotential .....      131
Clarity .                  121 Hope . .                    131
CommonSense.....           121 Humiliry                    t32
                                                           I t)
Cool Azul                  121 ImmuPower
Deep Relief Roll-On                                        ).32
DiGize .                   121 lnner Child
                                                           t32
DiGizeVitaliry......       121 InnerHarmony ......         132
DivineRelease......                                        132
                           122 Inspiration                 t33
DragonTime .......                                         t33
                           122 lntotheFuture.......
DreamCatcher......                                         133
EgyptianGold......         122 InTouch                     r f .f
                           t22 Journey On                  L)t
EndoFlex
                           122 Joy....                         v
EndoFlexVitaliry ....
                           123 JuvaCleanse
En-R-Gee
                           123 JuvaCleanseVitality . ..
Envision                   t23 JuvaFlex
Evergreen Essence....      123 JuvaFlexVitaliw .. . . . .
Exodus II                  123 Lady Sclareol
Faith ..
Family .                   124 LighttheFire........
                           t24 Livewith Passion .....
Field . . .                124 LiveYourPassion.....
Finance .                  124 Longevity
                           t25 LongeviryViraliw.....
                           1l< Loyalry .
                           1)5 Magnily Your Purpose
Essential Oil Blends Directo(\ eontinued)
Melrose........     t34 SclarEssence.......      139
                    134 SclarEssence Vitaliry .  r39
M-Grain             134 Sensation                r39
Mister .                                         139
                    134 Shutran .                139
Motivarion......                                 139
MyDestiny.....      134 Sleepylze
OolaBalance....     t35 SliqueEssence.....       t40
OolaGrow......      r35 SniffieEase              140
Owie . .                                         140
PanAway .......     135 Stress Away              140
Peace & Oalming .
Peace & Calming Il  135 Stress Away Roll-On .    141
PresentTime ....    136 Surrender                14r
Purification .....  136 The Gift                 142
Raven ..                                         142
R.C. ...            136 Thieves .
Reconnect......                                  142
RedShot .......     136 ThievesVitaliry.....
                    136 TianquilRoll-On...       t42
Release .           137 Transformation.....      t43
                                                 143
Relievelt.......    137 Tiaumalife.......        143
RutaVala .......                                 't43
                    137 T.R. Care
RutaVaLa Roll-On                                 144
                    137 Tieasure of the Season   144
Sacred Mountain                                  t44
                    138 TirmmyGize .. . ... .
SARA . .
                    138 Valor . .
                    138 ValorRoll-On.....
                    138 rMhiteAngelica... . .
                    138 lVhite Light
vt
                  Siti Nor Asyikin 0189180554 : EOPR#18 - [email protected]
o  Personal Usage Directory
O
   Abscesses and Boils                     .337           Attention Deficit Disorder                   .195
                                           .201              (ADD and ADHD)                            .196
   Absentmindedness.... ..                                                                              45?
                                                          Autism (autism spectrum disorder, ASD)
   Abuse, Menral And Phvsical              .184           Back Injuries and Pain (Backache) . . . . .  .265
                                                          Baldness/Hair Loss (Alopecia Areata) . .     .275
   Acidosis .                              .184           Bedbug Bires                                 .275
                                           .337                                                        .197
   Acne...                                                Bedbug Bires
                                                                                                        )-7 z.
   AJdicr ions                             . 185          BedBugs
   Addisons Disease .                      .186                                                        .305
                                                          Bee Stings                                   .324
   Adrenal gland disorders                 . 186          Bell! Palsy                                  .247
                                                          Benign Prostate Hyperplasia (BPH) . . . .    .274
   Age-Related Macular Degeneration (AMD)                 Binge Earing Disorder                         )a<
                                                          Bites . . .
   Agirariorr                              .187           Black \Yy'ldow Spider Bite                   .198
   AIDS (Acquired Immune                                  Bladderi Urinary Tiact Infection (Cystitis)  .214
                                                          Bleeding ( Hemorrhaging)
   Deficiency Syndrome)                    .188           Bleeding Cums . ,                            .3r6
                                                          Blisters .                                   .338
   Alcoholism                              . 188          BIoar ing/swelling
                                                          Blocked Tear Ducts . .                       . 198
   Alkalosis                               . 189                                                       .253
                                                          Blood Circularion. Poor .
   Allergies                               .r89           BIood Clots (Embolism,                       .2t4
   Food Allergies                          .189               Hematonra, Thrombus)                     .215
                                                          Blood Deroxificarion . . . .                 .215
   Hay Fever (Allergic Rhiniris) . . . . . . . . . . 190                                               .216
                                                          Blood Platelets (Low) . .                    .216
   ALS (Lou Gehrigs Disease)               .308           Blood Pressure, High (Hypertension) . .      .338
                                                          Boils . . .                                  .199
   Aluminum Toxiciry .                     .269                                                        . 199
                                                          Bone Pain                                    . 199
   Alzheimer's Disease .                   .201           Bone Problems                                .199
                                                                                                       .200
   A nalgesic                              .r90               Bone Pain                                .320
                                           .212               Broken Bones                             .201
   Anemia.                                                    Osteoporosis (Bone Densiry Loss) . . .   .201
                                                                                                       .201
   Aneurysm                                .213           Bone-relatedPain...                          .202
                                                          Brain disorders and Proble ms
   Angina.                                 .213
                                                            Absenrmindedness .....
   Anorexia Nervosa .                      .246
                                                             Alzheimeri Disease .
   Anrhru .                                . 190              Concentration, Impaired
   Anribioric Reactions                    . 191
   Antiseprics and disinfectants, Need for . . . .192
   Apnea . .                               .r92
   Apperire. Loss o[ .                     .247
   Arteriosclerosis (Hardening of the Arteries) .214
   Arthriris                               . 193
       Osreoarrhriris                      .193
      Rherrmatoid Arrhriris .              .t94
   Asthma .
   Arhletei Foor                           .285
   ArhlereiFoor...
                                           .257
                                            ) <o
                                                                                                       vI
Personal Usage Directory (continued)                                                                 o
    Confusion                             .202       Blood Clots (Emboiism, Hematoma,                i
    Convulsions                           .203           Thrombus)
    Memory, Impaired                      .203                                               .2r5
    Menral Farigue                        .204       Blood Deroxificarion . . . .
Breasr Cancer                                       Blood Platelers (Low) . .                .2t5 \
                                          .21t      Blood Pressure, High (Hypertension)
BreasrFeeding Problems                                                                       .2r6    \
   Dry, Cracked Nipples .                 .204       B ruisi ng
   Mastitis (lnfected Breast) .           .204                                               .2t6
                                          .205      Cholesrerol.High...
Broken Bones                                         Congesrive Hearr Failure                .2t7    L
Bronch iris                               .t99       Fibrillarion
Brown Recluse Spider Bire                 .286       Heart Attack (Myocardial Infarction)    .2r7
Bruised Muscles                            )a<       Hearr Healrh
Bruising                                                                                     .218
Bulimia .                                  )c)o      Hearr Srimulanr                         .2t9 L
Bunions .
Burns . .                                 .217      HearrViraFlex....                        .219_!
Bursitis .                                .248
Cancer. .                                 .258       Hemorrhagic Srrokes .                   .220
                                          .338       Phlebitis (lnflarnmation olrVeins) . .
    Breast Cancer                         .205       Plaque . .                              .220 \
   Cervical Cancer                        .206      Strokes.
    Leukemia                              .211                                               .220
   Lung Cancer                            .211       Tachvcard ia
                                          .211                                               .22t    \
    Prosrate Cancer                       .211      Thrornboric Srrokes .
   Skin Cancer (Melanoma)                 .211                                               .22t
   Tumors.                                .211      VaricoseVeins (SpiderVeins) .....
   Uterine Cancer                         .211      VascularCleansing, Need for .....        )-r)    \
    Canker Sores                          .212
                                          .2r2   Carpal Turr nel Syndrome                    .223
Candida Albicans (Candidiasis) .. .... .  .259   Cartilage Injurv on Knee, Elbow, Etc.       \)11
                                          .212                                               ))1
Canker Sores                              .212   Cararacts
Cardiovascular Conditions and Problems    .212   Cellulire                                   .224 !
                                          .213
   Anemia .                               .213   Cerebral Palsv                              .305
    Aneurysm                                     Cervical Cancer
   Angina .                               .214                                               .231 \
   Arteriosclerosis                       .214   Chapped, Cracked, or Dry Skin . . . . .
                                          .214   Chenrical Seniirivir; Re:crion .. ... . .   \.253
     (HardeningoftheArteries) .....              Chicken Pox (VaricellaZ-osrer) ......
                                                 Chigger and Tick Bires                      ))\
    Bleeding ( Hemorrhaging)
   Blood Circulation, Poor .                     Cholera .                                   .21 r
                                                 Cholesterol. High . .                       .340 \
                                                 Chronic Farigue Sl ndrome                   .226
                                                 Chronic Pain
                                                 Clogged Pores                               .226 \
                                                 Cold Sores (Herpes Simplex Ivpe 1) . .
                                                                                             .276
                                                                                             ,zL/
                                                                                              111
                                                                                             .227 \
                                                                                             .320    '
                                                                                             .341
                                                                                             .228    !
                                                                                                     \
vlil                                                                                                 \
eO Personal Usage Directory pontinued)
Colds. . .                               .228 Diverriculosis/Diverriculiris ....       .238
                                                                                       .239
Colitis . .                              .229  Dysentery                               .240
   Ulcerative Colitis .                  .229  Gas (Flatulence)                        .240
                                                                                       .241
    Viral Colitis                        .230 Giardia .                                .242
Coma ..                                  .230  Hearrburn                               .242
                                                                                       .242
Concentration. I mpaired                 .202 Indigesrion { Bloaring)                  .243
                                                                                       .243
ConFusion                                .202 Spastic Colon Syndrome/lrritable         .238
                                                                                       .244
Congesr ive Heart Failure                .218      Bowel Syndrome                      .313
                                          )51  Stomachache                             .204
Coniuncriviris / Pink Eye                                                               )lq
                                                                                       .328
Connective Tissue Damage                                Srornach Ulcers . .            .329
                                         .231 Diphtheria                               .245
   (Cartilage, Ligaments,Tendons) ....                                                 .244
                                                                                       .244
Cartilage Injury on Knee, Elbow Erc. .23r Diverriculosis/Diverriculiris . . . . . . .  .245
                                                                                       .246
Ligamenr Sprain or Tear                  .232 Dizziness                                .246
                                                                                       .244
    Scleroderma                          .233  Dry Nose                                .246
                                               Dry, Cracked Nipples .                  .246
    Tendin iris                          )4)                                           .247
                                               Dysentery                               .247
Constipation (Impacred Bowel) .... .. .  .237  Dyslunction (Men) . .                   .248
                                         .203  DysFunction (Women)                     .343
Convulsions                              .258                                          .248
Corns and Calluses .                                                                   .249
                                                                                       .249
Coughs, Congesrive and Dry               .287 Ear Infection                             ?qs
                                                                                       .250
Cramps. Sromach                          .238 Ear Problems                             .250
Crohni Disease                                          Earache .
Cushingi Syndrome
                                         .187 Ear Inlecrion
Crrts. Scrapes. and \JTounds
                                         .341 Hearinglmpairmenr ..........
          Cysts . . .                    .234 Tinnitus (Ringing in the Ears) . .
            GanglionCysrs...             .234 Earache .
                                         .234 Earing disorders
a Ovarian and Urerine Cysrs              .266 Anorexia Nervosa .
         Dandruff
Denral Visits                            .316  Apperite. Loss of . .
f)epression                              .235 Binge Earing Dirorder
    Postparrum Depression                .235 Bulimia .
Diabetes
Diaper Rash                              .236 Eczema/Dermariris .....
                                         .343 Edema (Swelling) ......
Diarrhea                                 .238 Emorional Trauma .
Digesrive Problems
                                         .236 EndocrineSystem Problems ......
  Constipation (lmpactedBowel) ....
                                         .237 Endomerriosis
Cramps, Stomach                          .238 Epilepsy .
Diarrhea                                 .238 Epsrein-BarrVirus...
                                                                                       tx
Personal Usage Director\ Gontinued)                                                               c
    Mononucleosis                         .251    (lenital Human Papillomavirus (HPV)       .331
                                          .295    Cenital \Warts/Blisters
Excessive Bleeding                        .330                                              .332
Excessive Sexual Desire (Both Sexes)       )<-)       (Herpes Simplex Type 2) .
Eye Disorders                                     Ciardia .                                 .240
                                          .253    Gingiviris and Periodontiris
    Car r racts                            )5a                                              .316 L
                                                  Corrorrhea antl Syphilis
   Coniurrctiviris / Pirrk tye .... . ..  )\)                                               .))L  \
                                                  Cour ...
    Age-Relared Macular Degenerar ion     .253                                              .264
       (AMD) .                            .254    Hair and Scalp Problems
                                          .254        Baldness/Hair Loss (Alopecia Areata)  .264  \
    Blocked Tear f)ucrs . .               .254        Dandruff.
FainLing .                                 ,<5                                              .265
Farigue .                                         Halirosis (Bad Brearh)
                                          .255    Hay Fever (Allergic Rhinitis)             .266
    Menral Farigue                        .219
                                          .256    Headache                                  .266
    Physical Fatigue                      .256        Migraine (Vascular-rype Headache)
Fever . . ,                               .189        Sinrrs Headache                       .190 \
Fibrillarion
Fibroids.                                 )\7        Tension (Srress) Headache .......      .267
Fibrornyalgia                                     Hearing Impairmenr ....
                                           ) <-7                                            .268
Food Allergies                             1<a    Heart Attack (Myocardial lnfarction)
Food Poisoning                                    Heart Healrh                              .268  !
                                          .258    Hearr Srimulanr
FootCondirionsand Problems .....          .258                                              .269
   Athlete'sFoot...                       .258    HearrVitaFlex...
   Bun ions .                             .329                                              .246  \
                                          .259    Hearrburn
    Corns and Calluses .                   )<o                                              .2tg
    Sore Feet                                     Heav1, Metal Absorpt ion                  .220 \
l-rigidiry (\Women)                       .259        Aluminum Toxiciry .
                                          .260                                              .220
Fungal {Yeast) lnlecr ions                .261    Hemorrhagic Srrokes .
   Arhleres Foor                          .261    Hemorrhoids                               .220
   Candida Albicans (Candidiasis) . .     .344                                              .241
   Ringworm and Skin Candida . . . .      .262    Hepatitis
   Thrush .                               .234                                              .269
   Vaginal Yeasr InGcrion                 .263    Herniated Disc/Disc Dereriorarion . . .
                                          .240                                              .269  \
Fungal Skin Infections                    .263    Herpes Simplex Type 2 .
Callsrorres (Cholecysriris)                                                                 .222
Ganglion Cvsts . .                                Hiccups .
Gangrene                                                                                    .270
Cas (Flatulence)                                  Hives . . .
Casrritis.                                        Hormonal Edema (Cyclic)                   .283
                                                  Huntingron's Chorea .                     15)
                                                  Hyperactivity
                                                                                            .330
                                                  Hyperrhyroid (Craves' Disease) .... ..
                                                                                            .270 L
                                                  Hypoglycemia
                                                  Hypothyroid (Hashimoto's Disease) . .     .271
                                                                                            .296 \
                                                                                            .309  \
                                                                                            .271
                                                                                            .359
                                                                                            .360
                                                                                            .360
x
o Personal Usage Directory (continued)
Hvsterectomy                            .296     Liver Diseases and Disorders             .283
                                        .328        Hepatitis                             .283
lmpotence(Men).. . ...                   ) l.')                                           .284
                                                    Jaundice                              .285
lndigestion ( Bloati ng)                .27 \       Toxic Liver                           .345
lnFection (Bacrerial and Viral) . . .   .328                                              .313
Inlerriliry (Men) .                     .329     LiverSpors (Solar Lentigines) ........   a<,
Inlerriliry (Vomen)                     )7)
                                                 Loss oFSmell                             .2tt
lnflammation                            .300
                                        .300     Lumbago (Lowerhack pain) .........       .285
Inflammation Due to Infection . .        1a7                                              .285
lnflammarion Due ro Injury . . . .               Lung Cancer                              .286
Influenza                               .274     Lung lnfections and Problems             .287
                                        )7\                                               .288
lnsecr Bires and Stings                             Asthma .                              .288
                                        .274         Bronch iris                          .289
    Bedbug Bites                        .274                                              .290
                                        .275       Coughs, Congestiveand Dry ..... .      .290
    Bee Sri ngs
                                        )7\          Plerrrisy.                           .291
    Bires . . .                                      Pneumonia                            .292
   Black Vidow Spider Bire . . . .      .276         Tuberculosis                          )qa
   Brown Recluse Spider Bire . . .      .276        Vhooping Cough . .
                                         )11     Luprrs . .                               .294
  ChiggerandTick Bires .. . ...                                                           .205
                                        .276     Lyme Disease / Rockv Mounrain            )q)
   MosquitoBires...                      )7-7
   Scorpion Sring . .                                Spotted Fever                        .294
   Vesr Nile Virus . .                  .278     Lympharic Sysrem .                       .203
                                        .296     Malaria .                                 )o7
    Insecr Repellent. Need for . . . .   )7ct    Male Hormone lmbalance
                                                 Masritis (lnFected Breasr) . .            ao<
Inso mnia                               .344                                               )q5
                                        ,284     MCT (Mixed Connective Tissue Disease)     ao<
Irregular Periods .                     .279     Measles.
                                        .280     Memory. Impaired                         .296
Irrirable Bowel Syndrome ......                                                           .296
                                        .280     Menopause                                .296
Itching.                                .281     Menstrual and Female                      )ct7
                                        .328                                               )at7
JaLrnd ice                              .330        Hormone Condirions
                                        .356         Endometriosis                        .298
Joint Sriffness or Pain .                            Excessive Bleeding
                                        .2tt         Hormonal Edema (Cyclic)
Kidney Disorders.............                        Hysrerecromy
                                        .282         Irregular Periods .
    Kidney lnfl ammarion/lnFecrion       ltl         Menopause
        (Nephritis)                                 Menstrual Cramps .
    Kidney Srones                                   Premenstrual Syndrome (PMS) .. . . .
Lack of Libido (Men) .
Lack of Libido/Desire (\Women)
Laryngi ris
Leukemia
Lice....
LigamenrSprain orTear .. .... .
                                                                                          xt
Personal Usage Directory (continued)
Mental Farigue                         .254        Resrless Legs Syndrome                .312
Migraine (Vascular-type Headache)      .268                                              .313
Moles . .                              .345        Schizophrenia                         .306
                                       .251    Neuralgia                                 .306
Mononucleosis                          .304    Neuriris .                                .308
                                       .276    Neurological Diseases .                   .307
Morning Sickness .                     .304    Neuropar hy                               .313
                                       .317                                              .313
MosquitoBites...                       .298    Nose and Sinus Problems                   .313
Motion Sickness                        .310       Dry Nose                               .314
Mourh Ulcers                                       Loss of Smell                         .314
                                        ) c)o                                            .315
Mucous (Excess)                                    Nosebleeds                            .3r5
Mulr iple Sclerosis (MS)               .299
                                        )oo        Polyps. Nasal                         .3t6
Mumps (lnfectious Parotitis) .. ...    .300    Obesiry .
                                       .300    Oral Care Problems. Teeth and Gums        .316
Muscle Problems                                                                          .316
                                       .300        Bleeding Gums . .                     .317
    Bruised Muscles                    .301        Denral Visits                         .318
   Inflammarion Due to Inlection .     .301                                              .318
                                       .301       Cingivitisand Periodonritis .....      .318
   lnflammation Due to Injury . . .    .302                                              .319
                                        10)        Morrth Ulcers                         .318
    Muscle Spasms, Cramps, and         .303       Oral lnlecrion Conrrol .               .193
       Charley Horses                  .334        Pyorrhea                              .200
                                       .303       Teeth Crinding                         .234
    Mrrscle \il/eakness                .353       Toothache and Teething Pain . . . .    .319
                                       .305    Oral lnlecrion Conrrol .                  .320
    Sore Muscles                       .307    Osreoarrh rir is                          .320
                                               Osteoporosis (Bone Density Loss) . . .    .321
Muscle Weakness                        .308    Ovarian and Urerine Cvsrs                 .321
Muscular Dystrophy                                                                       .311
Nails, Britrle or Weak .               .308    Pain....                                  .221
Narcolepsy                             .308                                              .255
                                       .308       Bone-relatedPain...                    .221
Nasopha ryr:giris                      .309       Chronic Pain                           .288
Nausea .                               .310                                              .288
Neck Pain and Sriffness                .31 1   Pancrear i r is                           .353
Nerve Disorders
                                               Parasires. Inresrinal (\X'orms) .... ...
Nervous Sysrem. Auronomic .....
                                               Parkinsoni Disease .
   To Stimulare Parasympar heric               Phlebitis (Infammation ofVeins) . . .
       Ncrvous S1'srem .                       Physical Fatigue
                                               Plaque . .
   To Stimulate Sympathetic                    Pleurisy.
       Nervous Sysrem .                        Pneumonia
   NeurologicAl Diseases .......               PointerTechnique ......
   ALS (Lou Cehrig's Disease) . . . .
   HunringtoniChorea ........
   Multiple Sclerosis (MS). . ... ..
    Parkinson's Disease .
xil
o Personal USage DireCtOf\ @ontinued)
Poison Oak/Poison hy/Poison Sumac . . .       .314  Genital \7arts/Blisters
Polio . . .
                                              .346    (Herpes SimplexTyp.2) . .........332
Polyps. Nasal                                 .354  GonorrheaandSyphilis .....332
Postparrum Depression                               Herpes Simplex Type 2 . . . . . . . . . . . . . .330
Pregnancy Problems                                  SexuallyTransmittedDiseases .. .......330
Premenstrual Syndrome (PMS) ........                Shingles(Herpeszoster) .     ......333
Prostate Cancer                                     Shock ..                  ...........334
Prosrare Problems ......                            SinusCongestion ............335
Prostatitis                                         SinusHeadache                ......268
Psoriasis.                                          Sinuslnfections              ....334
Pyorrhea                                            Sinusitis/Rhinitis. .... ....336
Radiation Exposure Damage .                         SkinCancer(Melanoma) ......211
Restless Legs Syndrome                              Skin Disorders and Problems  . . . .337
RieumaricFever...                                   AbscessesandBoils .........337
Rheumaroid Arrhritis
                                                    Acne...                   .........ji7
Rirrgworm and Skin Candida
                                                    Blisters.                 .........338
Sagging Skin
Scabies .                                           Boils...                  .........338
Scar Tissue                                         Burns..                   .. ......338
Sch izoph ren ia                                    Chapped,Cracked,orDrySkin ......340
Sciarica .                                          CloggedPores... ..........341
Scleroderma                                         Cuts,Scrapes,andVounds ...........341
Scol iosis                                          DiaperRash                   ......343
Scorpion Sring. . .                                 Eczema/Dermatitis .....      ....343
Scurry ..                                           FungalSkinlnfections ......344
Seizures.                                           Itching.                     .......344
Sexual Dyslunction .....                            LiverSpots (SolarLentigines) .........345
   Dysfuncrion (Men) . .                            Moles..                   .........345
   Dysfunction (Vomen)
    Excessive Sexual Desire (Both Sexes) . .        Poison Oak/Poison hylPoison Sumac . . .345
    Frigidiry (Vomen)
                                                    Psoriasis .                  ........346
   Impotence (Men) ..
   InFerriliry (Men) . .                            SaggingSkin                  ......346
    lnFerriliry (Women)                             Scabies.                  .........347
   Lack ofLibido/Desire (\Women) . . . . .
   Lack of Libido (Men) . .                         SkinUlcers                   .......347
   SexuallyTiansmitted Diseases . . .. . . .        StretchMarks                 .....347
    Genital Human Papillomavirus (HPV)              Vitiligo.                 .........348
                                                    lVrinkles                 .........348
                                                    SkinUlcers                .........347
                                                    SleepDisorders               ......349
                                                    SmokingCessationProblems ....349
                                                                                            xilt
Personal Usage Director\ @ontinued)                                                                  0
SnakeBites                        .........350
Snoring.
SoreFeet                        L...........350
SoreMuscles
SoreThroat                      L...........258
                                                 trush.                                        .261
                                                 ThyroidProblems ......                        .359
                                                                                               .359
                                                     Hyperthyroid (Graves' Disease) . . . .
                                    ........301  Hypoglycemia                                  L.360
                                   .........357  Hypothyroid (Hashimoro's Disease)
                                                                                               .360
Spastic Colon Syndrome/lrritable Bowel Syn-      Tinnitus (Ringing in the Ears) . . . . . . .
drome..                                          To Stimulate Parasympathetic                  .246  L
                                ...........242                                                 .308
SpinaBi6da                                           Nervous Sysrem
                                   .........350  To Stimulate Symparhetic
SpinallnjuriesandPain ........351
Back Injuries and Pain (Backache) . . . . .352   Nervous Sysrem                                \.308
Herniated Disc/DiscDeterioration .....352 Tonsilliris                                          .358
Lumbago (Lowerbackpain) .. . .......352 ToothacheandTeething Pain ... .... .319
NeckPainandStiffness ......353 Toxem ia
Sprain..              ...........355 -foxic Liver                                              \.361
StomachUlcers.. ............243 Trauma, Emorional .....                                        .285
Stomachache                                                                                    .361
                                   ........247 Tiigger Finger (Stenosing Tenosynovitis) .362
StrepThroat                        ........357 Tuberculosis
                                                                                               .289 L
Stress . . .                                 .355 Tumors.
                                                                                               .211
StretchMarks . . . . .
                                   .347 Typhoid Fever                                          -)oL
Srrokes .                          .222 Ulcerative Coliris . .                                 ))q
Tachycardia                        .223 Uterine Cancer                                         .212
Teeth Crinding                     .318 Vaginal Yeasr Inlecrion                                .26t
Tendiniris                         .232 Varicose Veins (Spider Veins)                          .223
Tension (Srress) Headache . . . .  .269 Vascular Cleansing. Need lor                           .224
Throar lnlecrions and Problems     .356 Viral Coliris                                          .230
Laryngir is                        .356 Vitiligo .                                             .348
Sore Throat                        1\7 'West Nile Virus . . .                                  .276
Srrep Throar                       .357 Whooping Cough .                                       .290
Tonsillitis                        .358 Vrinkles                                               .348
Thromboric Strokes .               .222
                                                                                                     i
xtv
Essential Oils-The N/issing Link in N/odern N/edicine
a Plants not only play a vital role in the ecological Definition of an Essential Oil
balance of our planet, but they have also been An essential oil is that aromatic, volatile liquid
intimately linked to the physical, emotional, that is within many shrubs, flowers, trees, roots,
and spiritual well-being of mankind since the bushes, and seeds and thar is usually extracted
beginning oftime.                                      rhrough steam distillation.
The plant kingdom continues to be the subject The chemistry of an essential oil is very com-
ofan enormous amount ofresearch and discovery. plex md may consist of hundreds of different and
Most often prescription drugs are based on unique chemical compounds. Moreover, essenrial
naturally occurring compounds from plants. Each oils are highly concentrated and far more potenr
year millions of dollars are allocated to private than dried herbs because of the distillation process
a forlaboratories and universities that are searching  that makes them so concentrated. It requires a large
new therapeutic compounds that lie undiscovered volume of plant marerial to produce small amounts
in the bark, roots, fowers, seeds, and foliage of ofadistilledessentialoil.Forexample,ittakes5,000
jungle canopies, river bottoms, forests, hillsides, pounds ofrose petals to produce I kilo ofrose oil.
world.and vast wilderness regions throughout the       Essential oils are also different from vegetable
Essential oils and plant extracts have been oils such as corn oil, peanut oil, and olive oil.
woveninrohistorysincethebeginningoftimeand Vegetable oils are greasy and may clog the
inare considered by many to be the missing link        pores. They also oxidize and become rancid over
modernmedicine.Theyhavebeenusedmedicinally time and have no antibacterial properties. Most
to kill bacteria, fungi, and viruses and to combat essential oils, on the other hand, do not go rancid
insect, bug, and snake bites in addition to rreating and are powerful antimicrobials. Essential oils that
all kinds of mysterious maladies. Oils and extracts are high in plant waxes, such as patchouli, vetiver,
stimulate tissue and nerue regeneration.               and sandalwood, ifnot distilled properly, could go
   Essential oils also provide exquisite fragrances rancid after time, particularly if exposed to heat
to balance mood, lift spirits, dispel negative forextendedperiodsoftime.
emotions, and create a romantic atmosphere. Essential oils are substances that definitely
                                                       deserve the respect of proper education. Users
                                                       should have a basic knowledge about the safery of
                                                       the oils, and having a basic understanding of the
                                                                                                        'l
chemistry ofessential oils is very helpful. However,   methyl chavicol is more anti-inflammarory rhan
                                                       antiseptic. A third rype of basil, high in eugenol,
it is difficult to find this knowledge taught in       has both anti-inflammatory and antiseptic effects.
universities or private seminars. Chemistry books         Additionally, essential oils can be distilled or
are difficult to understand for most people, and       extracted in different lvays rhat will have dramaric
they don't usually address the specific chemistry      effects on their chemistry and medicinal action.
of essential oils. There is very little institutional  Oils derived from a second or rhird distillation of
information, knowledge, and rraining on essential      the same plant material are usually nor as potent
                                                       as oils extracted during the first distillation. Yet
oils and the scientific approach ro their uses.        with certain oils, there may be additional chemi-
    The€uropean communities havr righr conrrols        cal constituents that are released only in the sec-
                                                       ond or third distillation.
and standards concerning botanical extracts and
                                                          Oils subjected to high heat and high pressure
who may administer them. Only pracririoners            have a noticeably simpler and inferior profile
wirh proper training and certification can practice
in the discipline called "aromatherapy."               of chemical constituents, since excessive heat
                                                       can break down many of the delicate aromaric
   In the United States, regulatory agencies have      compounds within the oil-some of which are
not recognized these disciplines or mandated the
type and degree of training required to disrribute     responsible for its therapeutic action. In addition,
and use essential oils. This means rhar in rhe         oils that are steam distilled are far different from
United States, individuals can call themselves         those that are extracted with solvents.
"aromatherapists" after atrending brief classes
in essential oils and can apply oils ro anyone-           Of greatest concern is the fact that some oils
even though the so-called "aromarherapisrs" may        are adulterated, engineered, or "extended" with
not have the experience or training to properly        the use of synthetic-made compounds that are
understand and use essential oils. This may not        added to the oi[. For example, pure frankincense
only undermine and damage the credibiliry of the       is often extended with colorless, odorless solvents
entire discipline of aromatherapy, but it is also      such as diethylphthalate or dipropylene glycol.
                                                       The only way to distinguish the "authentic" from
dangerous ro rhe patienr.                              the "adulterated" is through analyrical resting us-
                                                       ing gas chromatography, mass spectroscopy, and
   Essential oils are not simple substances. Each      an optical refractomerer. So-called "nature identi-
oil is a complex structure ofhundreds ofdifferent      cal" lab-created constituenrs can be detected only
chemicals. A single essenrial oil may conrain any-     by using GC/IRMS (Gas Chromatography, Iso-
                                                       tope Ratio, and Mass Spectrometry) technology.
where from 80 to 300 or more different chemical
constituents. An essential oil like lavender is very       Unfortunately, a large percentage ofessential oils
complex, wirh many of irs consriruents occurring       marketed in the United States fall in this adulter-
in minure quanrities-bur all contributing syn-         ated category \ff/hen you understand the world of
                                                       synthetic oils as well as low-grade oils cut with syn-
ergistically ro the oil's therapeutic effecrs to some  thetic chemicals, you realize why the vast majority
degree. To understand these constituents and           ofconsumers never know the difference. However,
                                                       ifyou do know the sme[[ ofthe pure oil or the tech-
their functions requires years ofstudy.                nique for recognizing adulteration through scent, it
   Even though an essential oil may be labeled         may be possible to perceive a difference.
as "basil" and have the botanical name Ocimum
basilicum, it can have widely different therapeutic
actions, depending on its chemistry. For example,
basil high in linalool or fenchol is primarily used
for its antiseptic properties. However, basil high in
2
Different Schools of Application                    particularly in the case of back or muscle injuries
Therapeutic treatment using essential oils or defects. Topically applied, marjoram is
follows three different models: the English, excellent for muscles, lemongrass for ligaments,
French, and German.                                 and wintergreen for bones. For indigestion, a
   The English model puts a small amount of an drop or two of peppermint oil taken orally or
essential oil in a large amount of vegetable oil to put in a glass of water may be very effective.
massage the body for the purpose of relaxation However, this does not mean that peppermint
and relieving stress.                               cannot produce the same results when massaged
The French model prescribes neat (undiluted) on the stomach. In some cases, all three methods
topical application of therapeutic-grade essential of application (topical, inhalation, and ingestion)
oils and/or the ingestion of pure essential oils. are interchangeable and may produce similar
Typically, a few drops of an essential oil are benefits.
added to agave nectar, honey, a small amount of     The abiliry of essential oils to act on both the
vegetable oil, or put on a piece of bread. Many mind and the body is what makes them truly
French practitioners have found that taking the unique among natural therapeutic substances.
oils internally yields excellent benefits.          The fragrance of some essential oils can be very
   The German model focuses on inhalation of        stimulating-both psychologically and physically.
essential oils-the true aromatherapy. Research      The fragrance of other essential oils may be
                                                    calming and sedating, helping to overcome
has shown that the effect offragrance on the sense
of smell can exert strong effects on the brain- anxiety or hyperactiviry On a physiological level,
especially on the hypothalamus (the hormone essential oils may stimulate immune function
command center of the body) and limbic system and regenerate damaged tissue. Essential oils may
(the seat of emotions). Some essential oils high also combat infectious disease by killing viruses,
in sesquiterpenes, such as myrrh, sandalwood, bacteria, and other pathogens.
cedarwood, vetiver, and melissa, can dramaticaily   Probably the two most common methods of
increase orygenation and activity in rhe brain, essential oil application are cold-air diffusing and
which may directly improve the funcrion of many neat (undiluted) topical application. Other modes
systems of the body.                                of application include incorporating essential oils
Together, these three models showthe versatiliry into the disciplines of reflexology, Vita Flex, and
and power of essential oils. By integrating all acupressure. Combining these disciplines with
three models with various methods of application essential oils enhances the healing response and
such as Vita Flex, auricular technique, lymphatic often produces amazing results that cannot be
_ massage, and Raindrop Technique, the best achieved by acupuncture or reflexology alone.
possible results may be obtained.                   Just 1-3 drops of an essential oil applied to an
In some cases, inhalation of essential oils might acupuncrure meridian or Vita FIex point on the
be preferred over topical application, ifthe goal is hand or foot can produce results within a minute
to increase growth hormone secrerion, promote or two.
weight loss, or balance mood and emorions.          Several years ago, a professor well known in rhe
Sandalwood, peppermint, vetiver, lavender, and field ofaromatherapy ridiculed the use ofessential
eucalyptus oils are effective for inhalation.       oils against disease. HoweveE many people are
In other cases, however, topical application living proof that essential oils dramatically aided
of essential oils would produce better results, in the recovery of serious illness. Essential oils
                                                                              3
-
   have been pivotal in helping many people live pain        Science and technology hisrorian E. J.            L
   free after years of intense pain. Patients have also   Holmyard wrote that the process of distillation
   witnessed firsthand how essential oils have helped     "is of very grear antiquiry; a primitive form of     (
   with scoliosis and even restored partial hearing in    distillation-apparatus daring from abour 3500
   those who were born deaf and complete hearing                                                               L
   with someone who had had some loss of hearing.         BC has been unearrhed ar Tepe Gawra in north-        L
                                                          east Mesopotamia [todayt Iraq] and described by
       For example, a woman from Palisades Park,          Marrin Levey of Pennsylvania State Universiry"r      \
   California, developed scoliosis after surviving
   polio as a teenager, which was fi.rrther complicated       The Egyptians were masrers in using essential    L
   by a serious fall that dislocated her shoulder.                                                             L
   Suffering pain and immobiliry for 22 years, she        oils and other aromatics in the embalming
   had traveled extensively in a lruitless search ro      process. Hisrorical records describe how one of      L
   locate a pracririoner who could permanently            the founders of "pharaonic" medicine was the         L
   reset her shoulder. Upon learning about essential      architect Imhotep, who was the Grand Vizier of       L
   oils, she topically applied the oils ofhelichrysum                                                          L
   and wintergreen, among others, to the shoulder.        King Djoser (2780-2720 BC). Imhorep is often         L
   \flithin a short rime, her pain began to diminish      given credit for ushering in the use oloils, herbs,  L
   and eventually was completely gone, and she was        and aromatic plants for medicinal purposes. In       L
   able to raise her arm over her head for the firsr                                                           L
   time in 22 years.                                      addition, the Egyptians may have been rhe first to   L
                                                          discover the potential of fragrance. They created
      \i7hen one sees such dramatic results, it is                                                             L
   difficult to discredit the value and the power of      various aromatic blends for both personal use and
   essential oils and the potenrial they hold. One        religious ceremonies.
   would certainly think thar it would be well worth
   investigating further. It is so sad thar many rurn        Many hieroglyphics on the walls of Egyptian
   away because of Iack of knowledge.
                                                          temples depict the blending of oils and describe
   Man's First Medicine                                   numerous oil recipes. An example of rhis is the
      From ancient writings and traditions, it seems
                                                          Temple of Edfu, located on rhe west bank of
   that aromatics were used for religious rituals,        the Nile fuver. Over the centuries it was buried
   rhe rrearment of illness, and orher physical and
   spiritual needs. Records dating back to 4500           beneath sand drifts, rvhich preserued the temple
   BC describe the use oF balsamic subsrances
   with aromatic properries For religious rituals         nearly intact. The smaller of rwo hyposryle halls
   and medical applications. Ancienr writings tell
   of scented barks, resins, spices, and aromatic         leads to a small room called a laboratory, where
                                                          perfumes and ointments were compounded.
   vinegars, wines, and beers that were used in rituals,  On the walls are hieroglyphics listing recipes for
   temples, asrrology, embalming, and medicine.
   The evidence certainly suggests that the people        these aromatic perfumes, including two recipes
   of ancient times had a grearer understanding of        for kyphi, a blend of incense rhar contained
   essenrial oils than we have today.                     frankincense, myrrh, honey, raisins soaked in
                                                          wine, sweet flag, pine resin, and juniper. Another
   4                                                      recipe was for "Hekenu," with wood pitch, fresh
                                                          frankincense, dry white frankincense, and acacia
                                                          flowers, used to anoint "divine limbs" of rhe gods
                                                          in the temple. Similar medicinal lormulas and
                                                          perfume recipes were used by alchemists and high
                                                          priests to blend aromatic substances for rituals.
                                                             \Well before the time of Christ, the ancient
                                                          Egyptians collecred essential oils and placed them
                                                          in alabaster vessels. These vessels were specially
a
a
                                                            I-
   Ancient balsam distillery in Ein Gedi, lsrael, in the    Tetra cotta distillery from 350 BC, photagraphed by D. Gary
   Judean Deseret, found by D. Gary Young in 1996.          Young in the museum in Tuila, Pakistan, in 1995.
      cawed and shaped for housing scented oils. In         abiliry to help with infections of the skin and
      1922, when King Tutankhamen's tomb was                throat and to regenerate skin tissue. Because of
      opened, some 50 alabaster jars designed to hold       its effectiveness in preventing bacterial growth,
       350 liters of oils were discovered. Tomb robbers
       had stolen nearly all of the precious oils, leaving  myrrh was also used for embalming.
       the heary jars behind that srill contained traces
     of oil. The robbers literally chose oils over a          The physicians of Ionia, Attia, and Crete,
      king's wealth in gold, showing how valuable the       ancient civilizations based on islands of the
       essential oils were to them.                         Mediterranean Sea, came to the cities of the Nile
        In 1817 the Ebers Papyrus, a medical scroll         to increase their knowledge. At this time, the
      over 870 feet long dating back to 1500 BC, was
                                                            school of Cos was founded and wm attended by
       discovered. The scroll included over 800 different   Hippocrates (460-377 BC), whom the Greeks,
       herbal prescriptions and remedies. Other scrolls     with perhaps some exaggeration, named the
_ described a high success rate in treating 81              "Father of Medicine."
       different diseases. Many of the remedies contained
       myrrh and honey. Myrrh is still recognized for its      The Romans purified their temples and
                                                            political buildings by diffusing essential oils
                                                            and also used aromatics in their steam baths to
                                                            invigorate themselves and ward off disease.
_ Early History of Essential Oil Extraction
   Ancient cultures found that aromatic essences or roors was crushed and mixed with olive oil,
   or oils could be extracted from the plant by a animal fat, and some vegetable oils. Cedar bark
   variery ofmethods. One ofthe oldest and crudest was stripped from the trunk and branches,
      forms of extraction was known as enfleurage.          ground into a powder, soaked with olive oil,
                                                            and placed in a wool cloth. The cloth was then
_ Raw plant material such as stems, foliage, bark,
                                                                                                                         5
-                                                          ffi       =)
         t                                                E,.   ,{ I
3,500-year-old stone incense bumer dug out of the ground  Stones lrom Queen Hatshepsut's temple in lJpper Egypt, with
in Shabwa, Yemen, in 2009 by D. Gary young.               reliefs depicting healing with plants and the lotus oil.
heated. The heat pulled the essential oil out ofthe          steam into the condenser, where it returns to             .
bark particles into the olive oil, and the wool was          its liquid form and is then separated from the
pressed to exrracr the essential oil. Sandalwood oil                                                                   \
was also extracted in this fashion.                           watet.
   Enfleurage was also used to extract essential              Many ancient cosmetic formulas were created
oils from fower petals. In fact, the French word          from a base ofgoat and goose fat and camel milk.
enfleurage means literally "to saturare with the          Ancient Egyptians made eyeliners, eye shadows,
perfirme of flowers." For example, petals from            and other cosmetics this way. They also stained
roses or jasmine were placed in goose or goat fat.        their hair and nails with a variery of ointments
The essential oil droplets were pulled from the
petals into the fat and then separated from rhe           and perfumes. Fragrance "cones" made of wu
fat. This ancient technique was one of the most
primirive forms of essenrial oil exrraction.              and essenrial oils were worn by women of royalry
                                                          who enjoyed the rich scent ofthe oils as the cones
Other extraction techniques were also used, such as:      melted wirh rhe hear of rhe day.
. Soaking plant parts in boiling water                       In the temples oils were commonly poured
. Cold-pressing
. Soaking in alcohol                                      into evaporation dishes so that the aroma could
. Steam distillation, meaning that as the steam
                                                          fill the chambers associated with sacred rituals
   travels upward, it saturates the plant material,
   causing the plant membranes containing the             and religious rites throughout the day.
   oil to break open and release the oil, which              Ancient Arabians also developed and refined
   then becomes a vapor rhat travels with the
                                                          the process of distillation. They perfected the
                                                          extraction of rose oil and rose watet which were
                                                          popular in the Middle East during the Byzantine
                                                          Empire (330-1400 AD).
6
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                                      ,.1
                                                                 Offering of lotus oil, photographed by D. Gary Young.
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           Offering of lotus oil and alae in the Edtu Temple in
            Upper Egypt, photographed by D. Gary Young.
Biblical History of Essential Oils                                  The Bible also lists an incident where an in-
   The Bible contains over 200 references to                     cense offering by Aaron stopped a plague. Num-
                                                                 bers 16:46-50 records that Moses instructed Aar-
aromatics, incense, and ointments. Aromatics such                on to take a censel add burning coals and incense,
                                                                 and "go quickly into the congregation to make an
as Frankincense, myrrh, galbanum, cinnamon,                      aronement for them: for there is a wrath gone out
                                                                 from the Lord; the plague is begun." The Bible
cassia, rosemary, hyssop, and spikenard were used                records that Aaron stood between the dead and
for anointing and healing the sick. In Exodus, the               the living, and the plague was stayed. It is signi6-
Lord gave the following recipe to Moses for a holy               cant that according to the biblical and Talmudic
                                                                 recipes for incense, three varieties of cinnamon
anointing oil:                                                   were involved. Cinnamon is known to be highly
                                                                 anrimicrobial, anri-infecrious, and antibacterial.
   Mlrrh-'fue hundred shebek" (about I gallon)                   The incense ingredient listed as "stacte" is believed
   (inn4a6n-'lvp h undred and ffty sh ehe b"                     to be a sweet, myrrh-related spice, which would
   Calamus-tuo hundred and ffty shekek"                          make it anti-infectious and antiviral as well.
   Cassia-' fue bundred she kels "
   Oliue Oil-'hn hin" (about 1 1/3 gallons)                         The New Testament records that wise men
                                                                 presented the Christ child with frankincense
   Psalm 133:2 speaks of the sweetness of                        and myrrh. There is another precious aromatic,
brethren dwelling together in uniry: "It is like the             spikenard, described in the anointing ofJesus in
                                                                 Mark 14:3:
precious ointment upon the head, that ran down
the beard, even Aaront beard: that went down                        And being in Bethany in the house of
ro the skirts of his garments." Another scripture                   Simon the leper, as he sat at meat, there
that refers to anointing and the overflowing
abundance ofprecious oils is Ecclesiastes 9:8: "Let
thy garments be always white; and let thy head
lack no ointment."
                                                                 7
-
      came a woman having an alabaster box of           frankincense was offered on the great aitar of Bel
      ointment of spikenard very precious; and          in Babylon.
      she brake the box, and poured it on his               The Roman historian Pliny the Eld,er (23-79
                                                        AD) complained rhat "by our lowest reckoning
        head.                                           India, China and the Arabian peninsula take
                                                        from our empire 100 million sesrerces every yea!
   The anointing ofJesus is also referred to in John    for aromatics."
   l2:3:
                                                            Diodorus oFSicily lived in the 1.,century BC
      Then rook Mary a pound of ointment of             and wrote of the abundance of frankincense in
       spikenard, very cosrly, and anoinred the feet    Arabia and how it "suffices for the service and
      ofJesus, and wiped his feet with her hair:        worship of gods all the world over."
      and the house was filled with the odour of
       the ointment.                                        Napoleon is reported to have enjoyed a cologne
   See additional biblical references ar rhe end of     water made of neroli and other ingredients so
                                                        much that he ordered 162 bottles ofit.
   this chapter.
                                                           After conquering Jerusalem, one of the things
   Other Historical References
      Throughout world hisrory, fragranr oils and       the Crusaders brought back to Europe was
   spices have played a prominent role in everyday      solidified essence of roses.
   life.
                                                            The 12'h-centuryherbalist Hildegard of Bingen
      Herodotus, the Greek historian who lived
   from 484 BC to 425 BC, recorded that during          used herbs and oils extensively in healing. This
   the yearly feast of Bel, 1,000 talents' weight of    Benedictine nun founded her own convent and
                                                        was the author of numerous worls. Her book,
                                                        Physica, has more than 200 chapters on plants
                                                        and their uses for healing.
   The Rediscovery
      The reintroduction of essential oils into         proportions in essential oil literature. His orvn    L
   modern medicine firsr began during the late l9,h     words about rhis accident are even more powerful     t
                                                        than what has been told over thc years.              L
   and early 20'l' centuries.
                                                            Dr. Gattefossd was literally aflame-covered
      During Vorld War I, the use of aromatic           in burning substances-following a laboratory
                                                        explosion in July 1910. After he exringuished
   essences in civilian and military hospitals became   the flames by rolling on a grassy lawn, he wrote
                                                        that "both my hands were covered with rapidly
   widespread. One phvsician in France, Dr.             developing gas gangrene.'r He further reported
                                                        that "just one rinse with lavender essence stopped
   Moncitre, used essential oils extensively for their  the gasification of the tissue. This treatment was
                                                        followed by profuse sweating and healing which
   antibacrerial and wound-healing properties and
                                                        began the next day."
   developed several kinds of aromatic oinrmenrs.
                                                            Robert B. Tisserand, editor of The Intemational
      Rend-Maurice Gatrefossd, PhD, a French
                                                        Journal of Aromatherapy, searched for Dr. Gatte-
   cosmetic chemist, is widely regarded as the father   fossdt book for 20 years. A copy was located and
   of aromatherapy. He and a group of scientists        Tisserand edited the 1995 reprint. Tisserand nored
   began srudying essenrial oils in 1907.
      In his 1.937 book, Aromatherapl,, Dr.
   Gattefossd told the real story of his now-famous
   use of lavender essential oil that was used to heal
   a serious burn. The tale has assumed mythic
   8L
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                  a)
D. Gary Young and Mr. Henri Viaud                      Dr. HeNd Casabiancatrains Gary and Chris in the laboratory at
                                                       the Young Living Farm in Ecuador.
that Dr Gattefoss6's burns "must have been severe      Their work was based on Franchomme's labora-
                                                       tory experience and Pdnodl's clinical experience of
to Iead to gas gangrene, a very serious infection."
                                                       administering the oils to his patients. The book,
   Dr. Gattefossi shared his studies with his
colleague and friend Jean Valnet, a medical            published in French, was titled I'aromathirapie
docror practicing in Paris. Exhausting his supply      exact€ment and became the primary resource for
of antibiotics as a physician in Tonkin, China,
                                                       dozens of authors worldwide in writing about the
during W'orld War II, Dr. Valnet began using
essential oils on patients suffering battlefield       medical benefits ofessential oils.
in.juries. To his surprise, the essential oils showed     D. Gary Young sought out the best and bright-
                                                       est experrs in clinical use, distillation, and chro-
a powerlul effect in fighting infection. He was
able to save the lives of many soldiers who might      matographic analysis as he began his essential oil
                                                       company. He first studied essential oils with Dr.
otherwise have died.
                                                       Jean-Claude Lapraz in 1985 in Geneva, Switzer-
    Two of Dr. Valnet's students, Dr. Paul Belaiche    land. Then he went to Paris to study with one of
                                                       Jean Valnet's students, Paul Belaiche, MD. Gary
and Dr. Jean-Claude Lapraz, expanded his               also studied with Daniel Pdno€l, co-author of
                                                       l'aromathlrapie exactement. In the early '90s, he
work. They clinically investigated the antiviral,
                                                       studied with Professor Radwan Farag, PhD, at Cai-
antibacterial, anrifungal, and antisepric properries
                                                       ro University md Professor K. Hiisnii Can Baser at
in essential oils.
                                                       the Andalou Universiry in Eskisehir, Tirrkey.
   In 1990 Dr. Daniel Pdno€l, a French medi-
cal doctor, and Pierre Franchomme, a French               Gary Youngt training in the art ofdistillation
biochemist, collaborated together to co-author         and essential oil testing began with his lavender
the first reference book that cataloged the vari-      partnership with Jean-No€l Landel in Provence,
ous medical properties of over 270 essential oils
and how to use them in a clinical environment.         France. Jean-Noel introduced Gary to Marcel
                                                             9
-
   Espieu, the president of rhe Lavender Growers        oils provide such significant benefirs, the facr is    \
   Association in Southern France, and Henri Viaud,     that they do. Vith pure essenrial oils, millions       \
                                                                                                               (
   a chemist and distiller ofessential oils and author  of people can find relief from disease, infections,
   of the 1983 book on qualiry considerations for                                                              (
   essential oils (Huihs Esentielbs-Hydrolats). Mr.     pain, and even mental dilficukies. Their               L
   Viaud had his own laboratory and small distilleq
                                                        therapeutic potenrial is enormous and is only jusr     (
   and Gary was his only studenr ro whom he taught      beginning ro be tapped.
   the finer points ofdistilling.                                                                              L
                                                           Because of the research being conducted by
       After studying at the Albert Vieille Laboratory  many scientisrs and doctors, the healing power of      L
   in Grasse, France, in 1994, Gary traveled to         essential oils is again gaining prominence. Today,     (
                                                        it has become evident that we have nor yet found
   Lyon, France, where he studied with the world's
                                                        permanenr solutions for dreaded diseases such as
   foremost authoriry in chromatography Hervd
   Casabianca, PhD. Dr. Casabianca traveled to          Zrka and Ebola viruses, hanta virus, AIDS, HIV
   Young Living laboratories in the U.S. and Ecuador    and new strains of tuberculosis and influenza like
                                                        bird and swine f u.
   to train staff scientists in gas chromatography/
                                                           Essential oils may assume an increasingly
   mass specrrometry.                                   imporranr role in combating new mutarions
                                                        of bacteria, viruses, and fungi. More and more
      From D. Gary Young to Jean-Claude Lapraz
   to Jean Valnet to Rend-Maurice Gattefossd-D.         researchers are undertaking serious clinical studies
                                                        on the use of essential oils to combat these rypes
   Gary Young was a pioneer in the world ofessential    of diseases.
   oils, .just as they were.                                Research conducted at Weber State Universiry
      From 1994 ro 2016, knowledge and use of           in cooperation with D. Gary Young, as well as
   essential oils has spread throughout the world       other documented research, indicates rhat most
   (see map), making Young Living Essential Oils a
   billion-dollar company and the Vorld Leader in       viruses, fungi, and bacteria cannor live in rhe pres-
   Essential Oils'.                                     ence olmost essential oils, especially those high in
      Health-minded people the world over have          phenols, caruacrol, rhymol, and terpenes. It mav
   learned the value of using high-qualiry naural       also help us understand why a notorious group of
   herbs. Interestingly, most therapeutic herbs         thieves, reputed to be spice traders and perfum-
   can be distiiled into an essenrial oil. The key      ers, was prorecred from rhe Black Plague as they
   difference is that of concenrration. The essenrial   robbed the bodies of the dead and dying during
   oil can be from 100 to 10,000 times more             the l5'r'century.
   concentrated-and therefore more potent-than              A vast body of anecdoral evidence (testimonials)
   the herb itself. Even though they are many times
   more potenr than natural herbs, essential oils,      suggests that those who use essential oils are less
   unlike prescription drugs, very rarely generare      likely to contract infectious diseases. Moreover,
   any negarive side effects, which carries profound    oil users who do contract an infectious illness
   implicarions for rhose wanring ro mainrain or
   regain their health naturally.                       tend to recover fasrer than those using antibiorics.
     Sometimes the effects of administering                Our modern world has only begun the
                                                        discovery of the power of God's healing oils-
   essential oils are so dramatic that the patients     something that the ancient world knew well.
   themselves call it "miraculous"; and while no one    Their time was one without laboratories,
   firlly understands yet "why'' or "how" essential     manufacturing facilities, high technology and
                                                        equipment, or chemicals. The earth and its
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   healing gifts were the ancient world's medicine-       applauding their power, and millions more are            L
   something our modern world should take note of         being introduced and educated to rheir potenrial
   and embrace. Modern medicine is certainly not          each year As more and more health practitioners,         L
   without its miracles. Millions of lives have been
   saved in crisis and malfunctions of the body. But      doctors, scientists, and users of all ages venture       \
   the way to live with srrengrh and vitaliry without     into the world of this ancient knowledge,
                                                          the methods of medicine will take on new                 (
   pain and disease lies in what God has created, not     dimensions, and exciting discoveries will be made
   in what man has altered.                               thar will benefit mankind today and romorrow.            \
      Essential oils are no longer the missing link                                                                t
   in modern medicine. Millions of people are                                                                      L
                                                                                                                   L
   Biblical References                                        1 Kings 4:33-"And he spake of trees, lrom the        L
   Cedarwood                                              rcedar tree that in Lebanon even unro the hys-           L
      Leviticus l4:51-"And he shall take the cedar
                                                          sop that springeth our of the wall: he spake also        \
   wood, and the hyssop, and the scarlet, and the liv-    ofbeasts, and offowl, and ofcreeping things, and         t
   ing bird, and dip them in the blood of the slain       of 6shes."
   bird, and in the running watet and sprinkle the
   house seven times:"                                        1 Kings 5:6-"Now therefore command thou
                                                          that they hew me cedar trees our of lrbanon; and
      Leviticus \4:52-"And he shall cleanse the           my seruants shall be with thy seruants: and unto
   house with the blood of the bird, and with the         thee will I give hire for thy seruants according to all
   running water, and with the living bird, and with      that thou shalt appoint: lor thou kn owesr that there
   the cedar wood, and with the hyssop, and with the
   scarlet."                                              ls not among us any that can skill to hew timber
                                                          like unto the Sidonians."
      Numbers l9:6-"And the priesr shall take cedar
                                                             1 Kings 5:8-"And Hirm sent to Solomon,
   wood, and hyssop, and scarlet, and cast zr inro the    saying, I have considered the rhings which thou
   midst of the burning of the heifer."
                                                          sentest to me for: andl will do all thy desire con-
      Numbers 24:6-"1s the valleys are they spread        cerning timber ofcedr, and concerning timber of
   forrh, u gardens by the river's side, as the trees of  fir."
   lign aloes which the Lord hath plamed, and as ce-
                                                              1 Kings 5:10-"So Hiram gave Solomon cedar
   dar trees beside the warers."                          trees and fir trees according to ill his desire."
      2 Samuel 5:1l-"And Hiram king of Tyre sent             1 Kings 6:9-"5o he built the house, and fin-
   messengers to David, and cedar trees, and carpen-      ished it; and covered the house with bems and
   ters, and masons: and they built David an house."      boards ofcedar"
      2SamuelT:2-"Thar the king said unto Nathm              1 Kings 9:11-"(Now Hiram the king of Tyre
   the prophet, See now, I dwell in an house ofcedar,     had furnished Solomon with cedar trees and fir
   but the ark of God dwelleth within cuftains."          trees, and with gold, according to all his desire,)
                                                          that then king Solomon gave Hirm rwenry cities
      2 Samuel 7:7-"In ill the places wherein I have      in the land of Galilee."
   walked with all rhe children oflsrael spake I a word      2 Kngs 19:23-"By thy messengers thou hmt
   with any of the tribes of Israel, whom I command-      reproached the Lord, and hast said, lX/ith the mul-
                                                          titude of my chariots I am come up ro rhe height
   ed to feed my people Israel, saying, Vhy build ye
   not me an house ofcedar?"
   12
ofthe mountains, to the sides ofLebanon, and will under it shall dwell all fowl ofevery wing; in the
cut down the tafl cedar trees thereof, andthe choice shadow ofthe branches thereofshall they dwell."
fir trees thereof: and I will enter into the lodgings     Zechariah 11:2-"Howl, 6r tree; for the cedar
of his borders, nnd into the forest of his Carmel."       is hllen; because the mighry are spoiled: howl, O
I Chronicles 22:4-"Nso cedar trees in ye oaks of Bashan; for the forest of the vintage is
abundance: for the Zidonians and they of Tyre come down."
brought much cedar wood to David."                        Ginnamon
                                                             Proverbs 7:17-"I have perfumed my bed with
   2 Chronicles 1 :1 5-'And the king made silver
                                                          myrrh, aloes, and cinnamon."
and gold at Jerusalem lts Plenteorc as stones, and
cedar trees made he as the sycomore trees that zrc           Song of Solomon 4:14-"Spikenard and
                                                          saffron; calamus and cinnamon, with all trees of
in the vale for abundance."
   2 Chronicles 2:S-"Send me also cedar trees,            frankincense; myrrh and aloes, with all the chief
fir trees, and algum trees, out of Lebanon: for ]         spices...."
know that thy servants can skill to cut timber in
Lebanon; and behold, my servants shall be wtth               Revelation 18: t 3-'And cinnamon, and
thyservants...."
                                                          odours, and ointments, and frankincense, and
   2 Chronicles 9:27-"And the king made silver            wine, and oil, and fine four, and rvheat, and
in Jerusalem as stones, and cedar rrees made he           beasts, and sheep, and horses, and chariots, and
as the sycomore trees that are in the low plains in
                                                          slaves, and souls of men."
abundance."                                               Fir
Ezra 3:7-"They gave money also unro the                        1 Kings 6:15-'And he built rhe walls of the
masons, and to the carpenters; and meat, and house within with boards ofcedar, both the floor
drink, and oil, unto them ofZidon, and to them of the house, and the walls of the ceiling: and
ofTyre, to bring cedar trees from Lebanon to the he covered them on the inside with wood, and
sea ofJoppa, according to the grant that they had covered the foor of the house with planks of fir."
of Cyrus king of Persia."                                      1 Kings 6:34-'And the rwo doors were of frr
Isaiah 41:19-"1 will plant in the wilderness tree: the two leaves of the one door were folding,
the cedar, the shittah tree, and the myrtle, and the and the two leaves ofthe other door were folding."
oil tree; I will set in the desert the fr.r tee, and the       1 Kings 9: I 1-"( Now Hiram the king of Tyre
pine, and the box tree together. . . ."                   had furnished Solomon with cedar trees and fir
_ Ezekiel 17:3-"And say, Thus saith the Lord trees, and with gold, according to all his desire,)
         God; A great eagle with great wings, longwinged, that then king Solomon gave Hiram rwenry cities
full of feathers, which had divers colours, came in the land of Galilee."
unro Lebanon, and took the highest branch of the               2 Kings l9:23-"By thy messengers thou hast
cedar. . . ."                                             reproached the Lord, and hast said, With the mul-
Ezekiel 17:22-"Thus saith the Lord God; I titude of my chariots I am come up to the height
will also take of the highest branch of the high ofrhe mountains, to the sides ofLebanon, and will
cedar, and will set i4 I will crop off from the top cut down the tall cedar trees thereof, and the choice
ofhis young rwigs a tender one, and will plant lr fir trees thereof: and I will enter into the lodgings
upon an high mountain and eminent. . . ."                 o[his borders, and into the forest of his Carmel."
Ezekiel 17:23-"In the mountain of the height                   2 Chronicles 2:8-"Send me also cedar trees,
of Israel will I plant it: and it shall bring forth fir trees, and algum trees, out of Lebanon: for I
boughs, and bear fruit, and be a goodly cedar: and
                                                                           13
know thar thy servants can skill to cut timber in            Hosea 14:8-"Ephraim shall say, rVhat have I        L
 Lebanon; and, behold, my setrants shall be wirh           to do any more with idols? I have heard him, and,
 thy servants."                                            observed him: 1 am like a green fir tree. From me     (
                                                           is thy fruit found."
    2 Chronicles 3:5-"And the grea.er house he                                                                   L
 cieled with fir tree, which he overlaid with Ene             Nahum 2:3-"The shield of his mighry men            L
                                                           is made red, the valiant men are in scarlet: the
 gold, and ser rhereon palm trees and chains."                                                                   L
    Psalm 104:17-"'Vhere the birds make their              chariots shall be with flaming torches in the day of
                                                           his preparation, and the fir trees shall be terribly  \
 nests: as for the stork, the 6r trees arr her house.,,                                                          L
    Song of Solomon 1:17-"The beams of our                 shaken."                                              L
 house are cedar, and ow rafters of fir."                     Zechariah 11:2-"Howl, fir tree; for the cedar      L
                                                           is fallen; because the mighry are spoiled: howl, O
    Isaiah 14:8-"Yea, the fir trees rejoice at thee,       ye oaks of Bashan; for the forest of the vintage is   L
 and the cedars of Lebanon, saying, Since rhou art
 laid down, no feller is come up against us."              come down."                                           L
    Isaiah 37:24-"By thy servants hast thou                Frankincense                                          (
reproached the Lord, and hast said, By the
multitude of my chariots am I come up to the                  Leviticus 2:15-"And thou shalt put oil upon        L
                                                                                                                 L
 height of the mountains, to rhe sides of Lebanon;        it, and lay frankincense thereon: ir rr a mear         L
and I will cut down the tall cedars rhereof, and the
                                                           offering."                                            t
choice fir trees thereofi and I will enter into the
                                                             Leviticus 2:16-"And the priest shall burn           L
height of his bord,er, and the forest of his Carmel.,,    the memorial of k, part of the beaten corn
                                                          thereof, rnd part of the oil thereof, with all the
   Isaiah 41:19-"I will plant in the wilderness
                                                          frankincense rhereof: i, /r an offering made by fire
the cedar, the shittah rree, and the myrrle, and the      unto the Lord."
oil tree; I will set in the desert the fir tree, and the
pine, and the box tree togerher:"                            Leviticus 5:1 1-"But if he be not able to bring
                                                          two turtledoyes, or rwo young pigeons, then he
    Isaiah 55:13-"Instead of the thorn shall come
up the fir tree, and instead ofthe brier shall come       that sinned shall bring for his offering the tenth
                                                          part of an ephah of 6ne flour for a sin offering;
up the myrtle tree: and it shall be to the Lord for       he shall put no oil upon it, neither shall he put
a name, for an everlasting sign [that] shall not be       any franl<incense thereon: lor it ls a sin offering."
cut off."
                                                             Leviticus 6:15-"And he shall take of it his
   isaiah 60:13-"The glory of Lebanon shall               handful, ofthe flour ofthe meat offering, and of
come unto thee, the fir tree, the pine tree, and
the box together ro beauti$/ the place of my              the oil thereof, and all the frankincense which zj
sanctuary; and I will make the place of my feet           upon the meat offering, and shall burn lr upon
                                                          the akar for a sweer savout euen the memorial of
glorious."                                                it, unto the Lord."
   Ezekiel 27:5-"They have made all thy ship                 Leviticus 24:7-"And, thou shalt pur pure
boards of6r trees ofsenir: they have taken cedars         frankincense upo n each row, that it may be on the
                                                          bread for a memorial, euen an offering made by
from Lebanon ro make masts for thee."
                                                          fire unto the Lord."
   Ezekiel 31:8-"The cedars in the garden of
God could nor hide him: the 6r trees were not                Numbers 5:i5-"Then shall the man bring
like his boughs, and the chestnut trees were nor          his wife unto the priest, and he shall bring her
like his branches; nor any tree in the garden of          offering for her, the tenth part of an ephah of
Cod was like unto him in his beauty."
                                                          barley meal; he shall pour no oil upon it, nor
14
put frank.incense thereon; for it ls an offering     Hyssop
                                                        Leviticus l4:49-"Andhe shall take to cleanse
of jealousy, an offering of memorial, bringing
                                                     the house two birds, and cedar wood, and scarlet,
iniquity to remembrance."                            andhyssop...."
   1 Chronicles 9:29-"Some of rhem also were
                                                        Leviticus 14:5l-'And he shall take the cedar
appointed to oversee the vessels, and all the
                                                     wood, and the hyssop, and the scarlet, and the
instruments of the sanctuary and the fine four,      living bird, and dip them in the blood of the slain
and the wine, and the oil, and the frankincense,     bird, and in the running water, and sprinkle the
and the spices."                                     house seven times. . . ."
   Nehemiah 13:5-"And he had prepared for               Leviticus l4:52-"And he shall cleanse the
him a great chamber, where aforetime they laid       house with the blood of the bird, and with the
the meat offerings, the frankincense, and the
vessels, and the tithes of the corn, the new wine,   running watet and with the living bird, and with
                                                     the cedar wood, and with the hyssop, and with
and the oil, which was commanded to be giuen ro      thescarlet...."
the Levites, and the singers, and the porters; and      Numbers 19:6-'And the priest shall take
                                                     cedar wood, and hyssop, and scarlet, and cast lr
the offerings ofthe priests."
                                                     into the midst of the burning of the heifer."
  Nehemiah 13:9-"Then I commanded, and                  Numbers 19:18-"And a clean person shall
they cleansed the chambers: and thither brought      take hyssop, and dip lr in the watet and sprinkle
I again the vessels of the house of God, with the    lr upon the tent, and upon all the vessels, and
                                                     upon the persons that were there, and upon him
meat offering and the frankincense."                 that touched a bone, or one slain, or one dead, or
                                                     agrave...."
   Song of Solomon 3:6-"\(ho zs this that
                                                        1 Kings 4:33-"And he spake of trees, from
cometh out of the wilderness like pillars of smoke,  the cedar tree that ls in Lebanon even unto the
perfumed with myrrh and frankincense, with all       hyssop that springeth out of the wall: he spake
                                                     also ofbeasts, and offowl, and ofcreeping things,
powders of the merchant?"
                                                     and offishes."
   Song of Solomon 4:6-"Until the day                    Psalms 51:7-"Purge me with hyssop, and I
break, and the shadows fee away, I will get me       shall be clean: wash me, and I shall be whiter than
to the mountain of myrrh, and to the hill of
                                                     snow."
frankincense."
                                                        John 19:29-"Now there was set a vessel full
   Song of Solomon 4:14-"Spikenard and               ofvinegar: and they filled a sponge with vinegar,
                                                     and put lr upon hyssop, and put lt to his mouth."
saffron; calamus and cinnamon, with all trees of
frankincense; myrrh and aloes, with all the chief        Hebrews 9:19-"For when Moses had spoken
                                                     every precept to all the people according to the
spices:"                                             law, he took the blood ofcalves and ofgoats, with
                                                     water, and scarlet wool, and hyssop, and sprinkled
   Matthew 2:1l-"And when they were come
into the house, they saw the young child with         both the book, and all the people."
Mary his mother, and fell down, and worshiped        Myrrh
him: and when they had opened their treasures,           Esther 2:12-"Now when every maidt turn
they presented unto him gifts; gold, and             was come to go in to king Ahmuerus, after that
 frankincense, and myrrh."
   Revelation 18:13-"And cinnamon, and
 odours, and ointments, and frankincense, and
wine, and oil, and fine four, and wheat, and
 beasts, and sheep, and horses, and chariots, and
 slaves, and souls of men."
                                                     15
-
   she had been welve months, according to the             him: and when they had opened their rreasures,
   manner of the women, (for so were the days              they presented unto him gifts; gold, and frankin-
   of their purificarions accomplished, to uit, six        cense, and myrrh."
    monrhs wirh oil of myrrh, and six months with             Mark 15:23-'And they gave him to drink
   sweet odours, and with other things for the purifi-     wine mingled with myrrh: but he received lr not."
    ing of the women;). . . ."
                                                              John 19:39-"And there came also Nicode-
      Psalms 45:8-"All thy garments :mell of               mus, which ar the firsr came to Jesus by night, and
                                                           brought a mixture of myrrh and aloes, about an
   myrrh, and aloes, and cassia, out ofthe ivory pal-      hundred pound ueight."
   aces, whereby they have made thee glad."                Myrtle
      Proverbs 7:17-"I have perfumed my bed with              Zechariah 1:8-"1 saw by night, and behold a
                                                           mm riding upon a red horse, and he stood among
   myrrh, aloes, and cinnamon."
                                                           the myrde trees that uerein thebottom; and behind
      Song of Solomon I : 13-'A bundle of myrrh
                                                           him were there red, horses, speckled, and white."
   zi my well-beloved unto me; he shall lie all night
   betwixt my breasts."                                       Zechariah 1:10-'And rhe man that stood
      Song of Solomon 3:6-"Vho i this that co-             among the myrtle trees answered and said, These
   meth out of the wilderness like pillars of smoke,       are ths! whom the Lord hath sent to walk ro and
   perfumed with myrrh and frankincense, with all
   powders ol the merchant?"                               fro through the earth."
      Song of Solomon 4:6-"Until the day break,            of  Zechtriah 1 :  1s1t-o"oAd nmdonthgeythaensmwyerrteled  the angel
   and the shadows flee away, I will get me ro the             the Lord that                                          trees, and
   mountain of myrrh, and to the hill of frankin-
                                                           said, rVe have walked to and fro through the earth,
   cense."
                                                           and, behold, all the earth sirteth still. and is at rest."
      Song of Solomon 4:\4-"spikenard and saf-
   fron; calamus and cinnamon, with all trees of           Spikenard                                                              L
   frankincense; myrrh and aloes, with all the chief
                                                              Song of Solomon 4:l4-"Spikenard and saf-                            (
   spices. . . ."                                          fron; calamus and cinnamon, with all trees of
                                                           frankincense, myrrh and aloes, with all chief                          L
     Song of Solomon 5:l-"1 am come into my                                                                                       L
   garden, my sister, [my] spouse: I have gathered         spices."
   my myrrh with my spice; I have eaten my hon-
   eycomb with my honey; I have drunk my wine                 Mark 14:3-"And being in Bethany in the
   with my milk: eat, O friends; drink, yea, drink         house ofSimon the leper, as he sat at meat, rhere
   abundantly, O beloved."
                                                           came a woman having an alabaster box of oint-
      Song of Solomon 5:5-"1 rose up ro open to            ment of spikenard very precious; and she brake
   my beloved; and my hands dropped with myrrh,            the box, and poured zi on his head."
   and my fingers with sweet smelling myrrh, upon
   the handles ofthe lock."                                   John 12:3-"Then took Mary a pound of oint-
                                                           ment of spikenard, very costly, and anointed the
      Song of Solomon 5:13-"His cheeks arr as a            feet ofJesus, and wiped his feet with her hair: and
   bed of spices, ar sweet flowers: his lips /zlr lilies,  the house was filled with the odour of the oint-
                                                           ment."
   dropping sweet smelling myrrh."
                                                           ENDNOTES
      Matthew 2:11-"And when they were come                1. Holmyard, El. Alchcnt_1,, Dover Publicrtions, 1990.
   into the house, they saw the young child with
   Mary his morher and fell down, and worshiped                page 44.
   16
o . ' ; .i:1-';.]'.1.-..;.
o l r-i '.".,t .." 1 ';.:'
C
 f
o
Understanding Essential Oil Chemistry
   Essential oils are nature's volatile aromatic       Basic Structure of Essential Oil
compounds generated within shrubs, fowers,             Constituents
trees, roots, bushes, and seeds. They are
usually extracted through steam distillation,             The aromatic constituents ofessential oils (i.e.,
hydrodistillation, or cold-pressed extraction.         terpenes, monoterpenes, phenols, aldehl.des, etc.)
                                                       are constructed from long chains of carbon and
   The power of an essential oil lies in its
                                                       hydrogen atoms, which have a predominantly
constituents and their synergy. Essential oils are     ring-like structure. Links of carbon atoms form
composed ol 200-500 different bioconstituents,         the backbone of these chains, with oxygen,
which makes them very diverse in their effects.        hydrogen, nitrogen, sulfur, and other carbon
No rwo oils are alike.                                 atoms attached at various points of the chain.
   Lavender oil, for example, contains                    Essential oils have different chemistry than
                                                       fatry oils (also known as fatry acids). In contrast
approximately 200 different constituents, of which     to the simple linear carbon-hydrogen structure of
linalyl acetate. linalool, cis-beta-ocimene. trans-    farry oils, essential oils have a far more complex
beta-ocimene, and terpinene-4-ol are the major         ring structure and contain sulfur and nitrogen
                                                       atoms rhat fatty oils do not have.
components. Lavender oil has been used for burns,
                                                          The terpenoids found in all essential oils
insect bites, headaches, PMS, insomnia, stress, and    are actually constructed out of the same basic
                                                       building block-a five-carbon molecule known as
hair growth. Because essential oils are composites
ofhundreds ofdifferent constituents, each oil can      isoprene. \il/hen two isoprene units link together,
exerr many different effects on the body.              they create a monoterpene; when three join, they
    Essentirl oils have a unique abiliry to penetrate  create a sesquiterpene; and so on.
cell membranes and travel throughout the blood         Essential Oil Constituent Categories
                                                          There are l4 categories ofessential oil constit-
and tissues. The unique lipid-soluble structure of
                                                       uents. We will list each category u'ith examples of
essential oils is very similar to the makeup of our
cell membranes, and the molecules of essential         oils containing such constituents. The informa-
oils are also relatively small, which enhances their   tion below has been adapted from The Chemistry
ability to penetrate into the cells. When topically    of Esential Oik by Yotng Living member David
applied to the feet or soft tissue, essential oils
can travel throughout the body in a matter of
minutes.
                                                       17
Stewart, PhD,r which is highly recommended,                and is characteristically similar to alkanes
 and from lhromathlrapie ffiactemenl by pierre
 Franchomme and Daniel Pdno€1.                               and monoterpenes. The sesquiterpenes beta-
 l. Alkanes: Few essential oils contain alkanes,            caryophyllene, bisabolen, and guaiene are
                                                             found in black peppea myrrh, and patchouli,
    and those that do usually contain less than I           respectively. Oils with high sesquiterpene
     percenr. The alkanes undecane, dodecane, and           conrent include cedamood, parchouli,
   hexadecane are found in ginger oil. Alkane                sandalwood, ginger, vetiver, blue rypress, and
   alcohols are found in lemon oil and ginger                myrrh. Many sesquiterpenes are specific ro
    oil. Rose oil stands alone as an essential oil           one oil only, and most have light aromas, but
    that contains I 1 to 19 percenr alkanes, which
                                                             not all. Caryophyllene, for example, is one
    may be why rhis exquisite oil exhibits so many
    unique characteristics.                                   exception, that has a strong, woody, spicy aroma
                                                             and is found in a variety ofoils. Sesquiterpenes
2. Phenols: Common phenols found in essential
    oils are thymol (thyme and mountain savory)              are soothing to inflamed tissue and can also
   and eugenol (clove, cinnamon, basil, and                 produce profound effects on emotions and
   bay laurel). Phenol is found in very minute               hormonal balance-
   quantities (<l percenr) in cassia, cinnamon,          5. Other terpenes:
   and ylang ylang. Phenols are believed to be
                                                             Diterpenes (20 carbons) are the heaviest mol-
    antiseptic and antimicrobial and may boost the           ecules found in distilled essentia.l oils. Jasmine
    immune system in various ways. Some phenols
    are strong and may cause skin irritation.               essenrial oil contains about 14 percent diter-
 3. Monoterpenes: This class of constituents is the          penes. Therapeutically, diterpenes have some
   mosr common and is found in every essentia.l              ofthe same properties as sesquiterpenes and are
    oil. It is estimated that there are 1,000 different      considered to be expectorants and purgatives.
    monorerpenes found in essential oils. Monoter-
    penes contain 10 carbons and are characteristi-         titerpenes (30 carbons) and terraterpenes (40
    cally similar to alkanes. Many oils are composed         carbons) are larger molecules than diterpenes
   of mostly monorerpenes, including grapefruit             and are found mostly in the cold-pressed citrus
   ald frmkincense. They have light fragrances, are         oils of orange, tangerine, lemon, grapefruit,
    supportive, and enhance the therapeutic talents          and lime and also in absolutes like jasmine.
   of other constituents. They are commonly the
    first aroma detected when smelling an essential          Itwas once believed that diterpene and triterpene
   oil. The monoterpenes o,-pinene, dlimonene,
    l-limonene, sabinene, myrcene, B-phellandrene,          molecules were roo large to make it through
   emphene, and ocimene are abundant in pine,
    orange, balsam fir, juniper, frankincense, ginger,      distillation, but diterpenes like incensole have
    spruce, and basil, respectively.
                                                           been documented in essential oils through
4. Ssquiterpenes: As many as 3,000 different
                                                             GC-MS analyses, and triterpenic acids (such as
   sesquiterpenes are found in essential oils.              boswellic acids) are detectable in frankincense
                                                            essendal oil through High Performance Liquid
   This class ofconstituents contains 15 carbons             Ch romarography (H PLC) resring.
18                                                       6. Alcohols: The names ofthese constituents end in
                                                            -ol. Borneol is found in lavandin; citronellol is
                                                            in rose; linalool is in rosewood; o-terpineol and
                                                            terpinen-4-ol are in melaleuca; md lavandulol
                                                            is in lavender. Alcohols are also found in euca-
                                                                                                                 L
lyptus and fennel oils, as well x many more. A1-          and valerinic acid, in valerian. Carborylic acids
                                                             are stimulating and cleansing and are very reac-
    cohols are energizing, cleansing, antiseptic, and        rive with other components.
   antiviral; they have a sweet foral aroma.
                                                          ll. Esters: Oils composed mainly of esters in-
7. Ethers: This constiruent form is not as common           clude birch and wintergreen. The names of
    in essential oils as others like terpenes, alcohols,    esters end in "-ate." Esters usually have a
    or ketones. The names ofthese constituents end
    in "-ole," "-cin," or "-ether." Examples ofethers        strong, sweet aroma. Linalyl acetate is found
   are anethole, in fennel and anise; estragole, in
   tarragonl elemicin. in elemil myristicin. in nut-        in bergamou neryl acetate, in helichrysum;
   meg; and eugenol methyl ester found in some
   melaleuca species. Ethers are balancing and               isoburyl angelate, in Roman chamomile; citro-
    calming, help release emotions, and have an an-          nellyl formate, in geranium; menthyl acetate,
    tidepressant effect.                                     in peppermint; and bornyl acetate, the main
                                                             constituent in pine, spruce, juniper, and fir. To
8. Aldehydes: The names of these constituents                 make an ester, a carboxylic acid and an alcohol
   end in "-al" or "-aldehyde." Benzoic aldehyde             are combined. Esters are soothing, balancing,
    is found in onycha; cinnamaldehyde, in cassia;           antifungal, and stress and emotional releasing.
   citral, in lemongrass; cuminal, in cumin; ner-
   al, in melissa; and phellandral, in eucalyptus         12, Oxides: These are oxygenated hydrocarbons
    dives. The aldehyde octanal is in rose, lavender,        and are usually derived from terpenes, alcohols,
    and citrus oils. Decanal is found in coriander,          or ketones that have been oxidized. Examples
                                                             are bisabolol oxide, found in German chamo-
    Iemongrass, and mandarin oils. Aldehydes are             mile; piperitone oxide, in peppermint; linalool
   antimicrobial, anti-inflammatory, and cool-
   ing and have strong aromas. They can also                 oxide, in hyssop; rose oxide, in rose; sclareol
    be calming to the nervous system, emotional              oxide, in clary sage; and humulene oxide, in
    stress relievers, and blood pressure reducers.
                                                              clove. These oxides are in very small quantities,
9. Ketones: A strong, distinctive odor character-            but most oils produce the oxide l,8-cineole,
   izes ketones. Ketones usually end in "-one."              also krown as eucalyptol, in varying amounts.
   Camphor is found in rosemary; fenchone, in
   fennel; )asmone, in jasmine; penranone. in                This is more abundantly found in eucalyptus
                                                             (E. globulu), rosemary and thyme. Oils with
    myrrh; piperitone, in peppermint; B-thujone, in          l,8-cineole are known for respiratory-decon-
     Idaho tansy; and o,,vetivone, in vetiver. Ketones
   are thought to be calming, with decongesting               gesting and sinus-clearing benefi ts.
    and analgesic benefits; promote healing (cell
     regenerarion)r and cleanse receptor sites.            13. Lactones: This constituent group is charac-
                                                              terized by tongue-rwisting names. Bergaptene
 10. Carboxylic acids: These constituents are only
    minor parts of an essential oil, rarely compris-         is found in fennel essential oil; furanoger-
    ing more than 1-2 percent. They are easy to
    recognize because they always have the word               macrene, in myrrh; and umbelliferone, in an-
                                                              ise. Celery seed is an oil with higher amounts
    "acid" in their name. Examples are cinnamic               of lactones. Lactones, like ketones, are gener-
    acid, in cinnamon; geranic acid, in geranium;             ally decongesting and expectorant. They gener-
                                                              ally have mild aromas. They seem to have an-
                                                              tiseptic, antiparasitic, and anti-inflammatory
                                                              properties, according to Dr. Daniel P6nodl.
                                                           14. Coumarins: Dr. Stewart notes that couma-
                                                          19
-
       rins are a subgroup of lactones and are found           Lemon's constituents can be categorized as
                                                           monorerpenes (limonene, gamma-rerpinene,
      widely in narure. Because there is a similar-
       iry to the name of the blood-thinning drug           B-pinene, o.-pinene, and sabinene).
                                                               The constiruents of peppermint are categorized
       Coumadin', he explained rhat coumarins and
       Coumadin are zo, similar. One is natural, one       as alcohols (menthol), ketones (menthone), ftrra-
       synrheric, and they have very different chemi-      noids (menthofuran), monoterpenes (1,8-cineole
       cal formulas. Coumarins have the fragrance of       and pulegone), and esrers (menthyl acetate).
       freshly cur hay or grass. In fact, when you mow
       your lawn, you are releasing coumarins inro            These constituents listed are only a small
       the air. They are found in fleabane, bitter or-     percentage of the toral number of constituents
       ange, lavandin (in very minute quanrities), and
       cassia essential oils. Coumarins are powerful       present in each essential oil.
       and can have strong therapeuric effects, even
       in small quantities. Coumarins have antispas-       Plant Chemotypes and Constituent
       modic, antiviral, anribacrerial, and antifungal     Variability
        properties.
                                                              A single species of plant can have several
   15. Furanoids: Furanoids or furans are lactones or
       coumarins wirh names starting with "frrrano-"       different chemotypes (biomolecularly unique
       or "firro-" or ending wirh "firran." Most of the    variants within one species) based on molecular
      essenrial oils that contain firrans are certain      composition. This means thar basil (Ocimum
       expressed citrus oils. Some essential oils with     basilicum) grown in one area might produce an
      furanoids are photosensitive (they amplifi rhe       essential oil with different chemistry than a basil
       effects ofthe sun) like angelica, bergamot, bitter  grown in mother location. The plantt growing
       orange, grapefruit, lemon, lime, petitgrain, and    environment, such as soil pH and mineral content,
       ruta (R. graueolens). Other oils containing fira-
       noids, like myrrh, mandarin, sweer ormge, and       can dramatically affect the plantt ultimate
       tangerine, are not photosensitive. Myrrh is in-
       teresting in that ir contains more furanoid com-    chemistry as well. Different chemotypes of basil
      ponenrs rhan any orher essential oil (q to 27        are listed below:
       percent), yer ir is nor photosensitive. Furanoids   . Ocimum basilicum CT linalool fenchol
       can have rhe benefirs oflactones or coumarins.         (Germany)-antiseptic
      With this brief expianation of constituent           c Ocimum basilicum CT methyl chavicol
   chemistry, lavender's componenrs are categorized           (Reunion, Comoro, or Egypt)-anti-
   as esters (linalyl acetate), alcohols (linalool and        infammatory
   terpinen-4-ol), and monoterpenes (cis-B-ocimene
                                                           . Ocimum basilicum CT eugenol (Madagascar)
   and trans-B-ocimene).
                                                              -anti-inf ammatory pain-relieving
      Boswellia sacra essentiaf oil constituents tell us      Another plant species rhat occurs in a variety
   that ir is composed of monorerpenes (o-pinene,          of different chemorypes is rosemary (Rosmarinus
   limonene, sabinene, myrcene, o-thuiene, p-ry-
   mene), the sesquiterpene B-caryophyllene, and           oficinalis).
   many more components.                                   . Rosmarinus ofrcinalis CT camphor is high
                                                              in camphor, which serues best as a general
                                                              stimulanr and works synergistically with other
                                                              oils, such as black pepper (Piper nigrum), and
                                                              can be a powerful energy stimulant.
   20
Rosmarinw fficinalis CT cineole is rich in                 Purity and Potency of Essential Oils
   1,8-cineole, which is used in other countries                 One of the factors that determines the puriry of
   for pulmonary congestion and to help with                  an oil is its constituents. These constituents can be
   the eliminarion oftoxins from the liver and                affected by a vast number ofvariables, including
   kidneys. Young Living offers this chemorype                the part(s) of the plant from which the oil was
   of rosemary because of its great value.                    produced, soil condition, fertilizer (organic or
   Rosmarinu fficinali CT verbenone is high                   chemical), geographical region, climate, altitude,
   in verbenone and is the most gentle ofthe
   rosemary chemorypes. It offers powerfirl                   harvesring merhods. and disrillation processes.
   regenerative properties and has outstanding                  The key to producing a therapeutic-grade
                                                              essential oil is to preserue as many of the delicate
   benefits for skin care.                                    aromatic components within the essential oil as
                                                              possible. Fragile aromatic components are easily
      Common thyme (Thymus uulgaris) prodrces                 destroyed by high temperature and pressure, as
   several different chemotypes, depending on the             well as by contact with reactive metals such as
   conditions of its growth, climate, and altitude.           copper or aluminum. This is why all therapeutic-
   The following are just two chemotypes out of               grade essential oils should be distilled in stainless
                                                              steel cooking chambers at low pressure and low
   many more.
   . Thlmus ualgaris CT thymol is germicidal and              lemperatule.
      anti-inflammatory.                                         The plant material should also be free of
   . Thymus aulgaris CT linalool is anti-infectious.          herbicides and other agrichemicals. These can
                                                              react with the essential oil during distillation
                                                              to produce toxic compounds. Because many
      One chemotype of thyme will yield an essential          pesticides are oil-soluble, they can also mix into
   oil with high levels of thymol, depending on the
   time ofyear it is distilled. The later it is distilled in  the essential oil.
   the growing season (e.g., mid-summer or fall), the            Although chemists have successfully recreated
   more thymol the oil will contain.
                                                              the main constituents and fragrances of some
                                                              essential oils in the laboratory these synthetic oils
       Another example of this variabiliry in chemotype       lack therapeutic benefits and may even carry risks.
   is shown in a Tirrkish study on Origanum onites.i          Pure essential oils contain hundreds of different
   Researchers found that the altitude at which the           bioconstituents, which lend important therapeutic
                                                              properties to the oil when combined. Also, many
   plants grew affected the morphology of the plant           essential oils contain molecules and isomers that
   and amount of volatile oil the plant produced.             are impossible to manufacture in the laboratory.
   The plant produced more volatile oil the higher
   the altitude in which it grew. Even on the same               Today approximately 300 essential oils are
   mountainside, wildcrafted plants produced                  distilled or extracted worldwide. Several thousand
   varying levels of oil.                                     constituenm and aromatic molecules are identified
   Proper cultivation assures that more variable- and registered in these 300 essential oils. Ninery-
- specific chemotypes, like Thymus uulgaris and eight percent of essential oil volume produced
     Origanum compactum, will mainrain more today is used in the perfume and cosmetic industry.
   consistent levels ofconstituents and oi[ produced. Only about 2 percent of the production volume is
                                                              for therapeutic and medicinal applications.
_
                                                                                                           21
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        Young Living requires all distillers u.ho want    2011 by disrillers wanring to partner wirh Young      \
   to sell to Young Living to submir samples to be                                                              L
   analyzed ro ensure rhar all rhe consrituenrs are       Living, over 34 percent did not meet Young            (
   presenr at the right percenrage to be therapeuric.
                                                          Living standards and were rejected.                   L
   You can have pure oils, but if the plants are
                                                             Because Young Living interacrs with rhe            (
   distilled at the wrong time of day or with incorrecr   end-users who purchase essential oils, rhe
   disrillation procedures, the constituents that make    company is able ro moniror human response             L
   the oils therapeutic will nor be there, and you will   to and determine the acrual therapeutic
   not haye a therapeutic-grade profile.                  benefits of various oils, thereby comparing the       t
                                                          constituents of different oils to determine their
      In addition, Young Living requires that the         maximum, health-giving porenrial. Qualiry             L
   farms and the essential oil distillation facilities    and efficacy are moving, evolving rargets. No
   be sub)ect to site inspection. Of oil samples                                                                L
   submitted between May 2007 and October                 one understands rhis more than Young Living.
   Standards and Testing                                  camphor levels (1.0 instead of0.5), a condition
                                                          that might be caused by distilling lavender that
   Young Living Standards                                 was too green, or the levels of lavandulol may be
                                                          too low due to cerrain weather conditions at the
       Over the years, Young Living has bought and        time of harvest.
   compiled an essential oil retention index and              By comparing the gas chromatograph chemistry
   mass spectral reference library that contains          profile of a lavender essential oil wirh the Young
   over 400,000 componenrs. Using this research           Living pure, therapeutic-grade standard, one may
   reference library, Young Living developed irs          also distinguish true lavender from various species
                                                          oflavandin (hybrid lavender). Usually lavandin has
   own standards ro guaranree the highest possible        high camphor levels, almost no lavandulol, and is
   therapeutic potency for its essential oils.
                                                          easily identified. However, tsmania produces a
      Young Living's research and qualiry control         lavandin that yields an essential oil with naturally
   laboratories in Utah have four gas chromatograph       low camphor levels that mimics the composition
                                                          oftrue lavender. Only by anallzing the essential oil
   (GC) instruments, rwo of which also have               composition of this tsmanian lavandin using high
   a mass spectrometer (GC-MS). The Young                 resolution gas chromatography and comparing
                                                          it with the Young Living pure, rherapeutic-grade
   Living Ecuador laboratory has a GC-MS. These           standard for genuine lavender can this hybrid
   instruments are the only ones in rhe world             lavender be identi6ed.
   that are matched and calibrated for therapeutic
   essential oil analysis to the instruments used at      Testing lnstruments
   the National Center for Scientific Research in            In rhe United States, few companies use the
   France (CNRS: Cen*e National de la Recherche           proper analyrical insrrumen$ and methods to
   Scientifque) by Dr. Herv6 Casabianca.                  properly analyze essential oils. Most labs use
                                                          equipment best suited for synrhetic chemicais-
      As a general rule, if one or more marker compo-     nor lor narural essenrial oil analysis.
   nents in an essenrial oil fall outside the prescribed
   percentages, the oil does nor meer Young Living's
   pure, therapeutic-grade essential oil standards.
      A lavender essential oil produced in one region
   of France might have a slightly different chemistry
   than that grown in another region and as a result
   may not meer the standard. It may have excessive
   22
o  hl.cti@ r!r.                                     raj. b. :
o  k!. o&..tor I Errr i                             Iaj. vor, !
o
o                                                                o-e A
o
o  b* cL&g.d  I c, \.h6r2\r\Brr\!Ecaolo\1!!o,5Ea
o             , c:\ssr2\r\rffioDs\rN@Br.!
o
o                                 2011, 0!:4r,!e F
   ' ndI@r@&-dEolsEohdt$&6rotturo,
   A gas chromatogram for lavender tested at the Young Living analttical laboratory in Spanish Fork, Utah.
   \bung Living Essential Oils uses the proper a GC are the injector, capillary GC column, detec-
   instruments and has made great effort to calibrate tor, and ove n. A small sample of esse ntial oil is in-
   Young Living's GC-MS instruments to the jected into the capillary GC column with a syringe.
   column-wall thickness set by Dr. Casabianca, The capillary GC column is slowly heated within
   laboratory director of Natural Product the oven to separate the essential oil components.
   Research, at CNRS labs in France. This ensures Finally, the separated components exit the GC
   identification of more components that otherwise column, and the percentage oF each component is
   might be missed. In addirion to operating its determined by a Flame Ionization Detector (FID).
   analytical instruments with the same calibration              Using a longer capillary GC column length in-
   as the CNRS laboratories, Young Living is creases the separation ofeach ofthe components in
   continually expanding its analytical component a complex essential oil. lWe have found that a 50- or
   library in order to perform a more thorough 60-meterJong capillary GC column provides the
   compositional analysis.                            best separation for essential oil components. Short-
                                                      er 25- or 30-meter columns provide adequate sepa-
_ Gas Ghromatography and Mass                         ration ofmany components, but they are too short
                                                      ro properly analyze the complex mosaic of natural
       Spectrometry
- Properly analyzing an essential oil by gas chro- bioconstituents found in an essential oil. A more
       matography (GC) is a complex undertaking. The detailed analysis ofan essential oil can be obtained
   injection mixture, capillary column diameter, col- using a 100-meterJong capillary GC column.
   umn length, and oven temperature must fall within             Every capillary GC column has an internal
   certain parameters. GC is the analytical instrumen- polymer coating (stationary phase) that helps
_ tation used to separate the many natural compo- separate the essential oil components. The
       nents biogenerated by the aromatic plant that most common stationary phase for essential oil
   make up the essential oi[. The key components of separations is the polydimethylsiloxane phase
                                                                                                            23
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                                                                    detector) is used for routine qualiry control ro
                                                                         determine percenrages of earch component in the
                                                                              essential oil.
     I                                                     Chiral GC-MS
 Two chiral forms of the constituent caryone. The left        Vhile GC-MS is an excellent tool to analyze
enantiomet is found in dil and @raway, while the torm on
 the right is'iound in spearmint essential oil.            essential oils, it does have limitations. Sometimes it
                                                           can be difficult ro distinguish berween natural and
that generates a separation based on the boiling           synthetic bioconstituents using GC-MS analysis
points ofeach essential oil component. In addition,        alone. If synthetic linalyl acetate is added to pure
using a "wa-based" starionary phase composed oI            lavender, a GC-MS analysis cannot confidently
polyethylene oxide, the GC operator can obtain a
                                                           determine whether that consriruent is synthetic
separation based on both the boiling points and the       or natural, only that it is linalyl acetate. Adding a
polariry of each essential oil component. 1We use         chiral (pronounced "ky-ral) capillary GC column
both of these phases simultaneously in one GC to          in the GC-MS can help in distinguishing beween
provide two separations from a single injecrion of
essential oil.'fhis process allows us to make more         synthetic and natural components.
certain identification of essential oil components.
                                                              Research scientists can use chiral GC-MS to
   Another common analytical instrument for               identi$, whether an essential oil is composed ofits
the separation and identification of essential oil        natural proportions of chiral components. Some
componenrs is the GC-MS (gas chromatograph-               componenrs have what is called chiral polariry.
                                                          This means they have "lefi' or "righC'versions of
mass specrromerer). The MS is a special detector          the component, called enantiomers.
attached ro rhe insrrument that can identi$,                  To see the perfect example of "chiraliry" bring
by name each essential oil component from                 your hands up, pa.lms facing you. They are mirror
a library of known essenrial oil componenrs.              images but exact opposites. They are different in
The MS identifies the components based on                 that you could not put a right-handed glove on
the arrangement of their individual carbon,               your left hand. The term used to identi$, rotating
hydrogen, and oxygen atoms. The GC-MS is used             to the right is dixtrorotary, or "/," and rotating
in the first stages of research in order to separate      to the left, leuorotary, or "/." Not all essential oil
and identi$, each component of a new essenrial
oil. After the initial research, the GC (with a FID       molecules have chiraliry but many do.
                                                             A trained scientist can check for adulteration
                                                          by looking at the ratio beween the two chiral
                                                          enantiomers. Nature tends to favor one over the
                                                          other. For instance, in the Young Living 2012
                                                          studya on chiral differences, the frankincense
                                                          constituent o,-pinene in Bosuellia saffa is +8.24
                                                          while in Boswellia carterii it is -0.68. Vhen
                                                          adding an unspecified synthetic, you get equal
                                                          amounts of both enantiomers. It is possible to
                                                          puri$. a synthetic mixture down ro the individual
                                                          enantiomers, but this is nor seen much because
                                                          of the expense.
24
IRMS (Isotope Ratio Mass Spectrometry) takes           oils will jeopardize the integrity ofaromatherapy
                                                          and essential oil use.
it ro another extreme. This is needed because some-
                                                          Adulterated Oils and Their Dangers
times people get really clever and adulterate oils           Today much of the lavender oil sold in
where we cant determine natutalness by chiraliry          America is a hybrid called lavandin, grown and
alone. IRMS measures the isotopic ratios of the in-       distilled throughout the world. Lavandin is often
dividual atoms in oil. By comparing these ratios to       heated to evaporate the camphor, mixed with
both a natural standard and a synthetic one, we can       synthetic linalyl acetate to improve the fragrance,
                                                          and then sold as lavender oil. Most consumers
determine adulteration at the atomic level.               don't know the difference and are happy to buy it
                                                          for $7 to $10 per halfounce in various stores and
   Young Living researchers use a polarimeter             on the Internet. This is one of the reasons why it
to identify the optical rotation of molecules. IF         is importanr to know about the integriry of the
the "d" or "1" form deviates from what is listed          essential oil company or vendor.
in a chiral library oF left and right enantiomers,
the sample will be Further analyzed with IRMS                Adulterated and mislabeled essential oils may
testing. Adulterated or synthetic-based oil would         present dangers for consumers. One woman who
                                                          had heard of the abiliry of lavender oil to heal
then be rejected.                                         burns used "lavender oil" purchased from a local
   This complexiry is why oils must be analyzed           health food store when she spilled boiling water
                                                          on her arm. But the pain intensified and the burn
by an analytical chemist specially trained on             worsened, so she later complained that lavender
the interpretation of gas chromatography and              oil was worthless for healing burns. lil/hen her
mass spectroscopy. The chemist examines the
entire essential oil composition to determine             "lavender" oil wm analJzed, it was found to be
its puriry. measuring how various components
in the oil occur in relation to each other. If            lavandin, a hybrid of Iavender that is biologically
some components occur in higher quantities
than others, these provide important clues to             different from pure Lauandula angastifolia.
determine ifthe oil is adulterated or pure.
                                                          Lavandin contains higher levels ofcamphor (7-18
    Adulteration is such a major concern that each        percent), which may burn the skin. In contrast,
essential oil Young Living offers is tested initially by
GC-MS, and every subsequent batch of essential             true lavender contains almost no camphor and has
                                                          burn-healing agen$ not found in lavandin.
oil is tested using GC-FID by Young Living's
trained research and qualiry control scientists.             Jean Valnet, MD, wrote about a similar
 Batches that do not meet established standards are        instance in his book, The Practice ofAromatheraPli
 rejected and returned to the sender.                        A man was being treated for a fistula lan
     Adulteration of essential oils will become more          abnormal channel or opening in the skinl of
                                                              the anus by instillation of pure and natural
 and more common as the supply oF top-qualiry                drops of lavender essence. The patient
 essential oils dwindles, and demand continues to             had begun to recover when he went on a
 increase. Adulteration may occur by diluting the             journey, and, discovering he had left his
 essential oil with fatry lipid oils. This is a common        essence at home, bought a fresh supply at
                                                              a chemist's [drugstore]. Unfortunately this
practice by some essential oil companies to                   essence was neither natural nor pure: one
 increase supply and reduce cost. Other methods                single installation was followed by a painful
 include adulterating with synthetic components
 or using a cheaper essential oil to increase volume
 and muimize profits. These adulterated essential
                                                          25
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      infammation of such severiry that the               skin. This is not rrue. Some pure essential oils        L
                                                          may cause skin irritarion if applied undiluted. If
       unfortunate person was unable to sit down          straight oregano oil is applied ro rhe skin ofsome      L
       for more than a fortnight.5                        people, it may cause severe reddening. Citrus and
                                                          spice oils like orange and cinnamon may also pro-       L
      In France production of true lavender oil           duce rashes. Even the terpenes in conifer oils like
   (Lauandula angusttfolia) dropped from 87 tons          pine may cause skin irritation on sensitive people.     L
   in 1967 to only 12 tons in 1998. During this
                                                             Many tourists in Egypr are eager to buy local        \
   same period, the worldwide demand for lavender
   oil grew over I 00 percent. So where did essential     essential oils, especially lotus oil. Vendors convince  L
   oil marketers obtain enough lavender to meet the       the tourisrs rhat the oils are 100 percent pure by
                                                          touching a lighted march to the neck of the oil         L
   demand? They probably used a combinarion of            container to show that the oil is not diluted with
   synthetic and adulterated oils. There are huge         alcohol or other petrochemical solvents. However,       t
                                                          this test provides no reliable indicator of puriry
   chemical companies on the east coast of the U.S.       Many syntheric compounds that are not flamma-           L
   that specialize in creating synthetic chemicals that   ble can be added ro an essenrial oil, including pro-
   can mimic every common essential oil. For every        pylene glycol. Furthermore, some natural essential
   kilogram ofpure essential oil that is produced, an     oils high in rerpenes can be fammable.
   estimated 10 to 100 kilograms ofsynthetic oil are
   creared.                                                  Some researchers Feel that because of their
                                                          complexiry essential oils do not disturb the
      Adulterated oils that are mixed with synthetic      bodys natural balance or homeostasis: if one
   extenders can be very detrimental, causing rashes,
   burns, and skin irritations. Common additives          constituent exefts too stfong an effect, another
   such as propylene glycol, DEP, or DOP (solvents        constituent may block or counteract it. However,
   that have no smell and increase the volume) can        synthetic chemicals, like pharmaceuricals, usually
   cause allergic reactions, besides being devoid of      have only one action and may disrupr the body's
   any therapeutic effects.
                                                          homeostasis and cause various adverse side effecrs.
      Some people assume rhat because an essential
   oil is "100 percent pure," it will not burn their
   Powerful Influence of Aromas                                                                                   L
                                                                                                                  L
      The fragrance of an essential oil can directly      the olfactory bulb. Each olfactory recepror rype        L
   affect everything from your emotional stare to
   your lifespan. The specific mechanics of the sense     sends an impulse to a parricular microregion,           \
   of smell are still being explored by scientists but    or glomerulus, of the olfactory bulb. There are
                                                          around 2,000 glomeruli in the olfactory bulb,           L
   have been described as working like a lock and key     which receive the impulses from the olfactory
                                                          receptors and allow us to perceive many smells.         (
   or an odor molecule fitting a specific receptor site.
                                                          The olfactory bulb then transmits the impulses to       t
       \Vhen a fragrance is inhaled, the airborne odor    other parts of the brain, including the gustatory       L
   molecules travel up the nostrils ro rhe olfactory      center (where the sensation of taste is perceived),
   epithelium or rhe cenrer of olfactory sensarion.       the amygdala (where emotional memories are              (
   At the olfactory epithelium, which is only about
   1 square inch of the nasal caviry olfactory recep-     stored), and other parts of the limbic system.
   tor cells are triggered and send an impulse to
   26
oa Limbic SystemHow aromatic molecules influence the emotional center of the brain
o
o  Corpus Callosum                                                                             Olfactory Bulb
      Thalamus                                            ffi''g%w.rnl
                                                                                                                   n
o Hypothalmus                                             RNSndd                                                  t
a Pineal Gland
                                                                                                                                                  i
                 Amygdala
          Pituitary Gland                                                                   Olfactory Epithelium
o Cerebellum
a Hippocampus
a Brain Stem                                              tfr \\\
a )))'Buccal
                                                                                    Cavity
a \(
o Aromatic \
                                                          Molecules
      Because the limbic system is directly connected     which would allow humans to perceive almost
   ro those parts olthe brain that control heart rate,
   blood pressure, breathing, memory stress levels,       limitless numbers of odors, as olfactory receptors
   and hormone balance, essential oils can have
                                                          are runed to different Frequencies.
   profound physiological and psychological effects.         'While the vibrational theory is still somewhat
      An article in Scientifc American December 15,
                                                          controversial, Jennifer Brookes, a Universiry
   2006, raised an interesting question regarding the     College London researcher based at MIT, was
   lock and key theory: "the shape theory doesnt          lead author on a study rhat discusses models of
   explain why some nearly identically shaped mol-
   ecules smell vastly different, such as ethanol, which  receptor selectiviry including those based on shape
   smells like vodka, and ethane thiol (rotten eggs)."('  and other factors like vibrational frequencies.T
                                                          Speaking of Turint theory, she told the BBC in
      Another theory of smell, called the vibration       March 2011, "It's a very interesting idea; there's
   theory, is proposed by an Italian scientist named      all sorts of interesting biological physics that
   Luca Turin in a paper published in 1996. He            implement quantum processes that's cropping up.
   theorizes that rather than the "lock and key''
                                                          I believe it's time for the idea to develop and for us
   theory ofolfaction, it is the vibrational properties
   of molecules that enable us to distinguish smells.     to get on with testing it." A colleague ofBrookes,
   He suggests that the olfactory receptors sense
   the quantum vibration of each odorants' atoms,         A. P Horsfield, of Imperial College London, was
                                                          also interuiewed by the BBC about the vibrational
                                                          theory and said, "There's still lots to understand,
                                                          but the idea that it cannot possibly be right is no
                                                                                                                                                     27
longer tenable really. The rheory has to ar leasr be   the limbic lobe and the hypothalamus, which is        L
 considered respectable at this poinr."s                responsive ro olfactory stimuli. Not only can rhe     L
    In February of 20 I 5 writer Christina Agapakis     inhalation ofessential oils be used to combar stress  t
 discussed the reasoning of the original proponenr                                                            L
 of the vibration theory chemist Malcom Dyson,          and emotional trauma, but it can also stimulate the   L
who proposed the rheory in 1928.                        production of hormones from the hypothalamus.
                                                                                                              L
     For Dyson, the idea that molecularvibrations      This results in increased thyroid hormones (our        L
    might underlie our sense ofsmell suggested a       energy hormone) and growth hormones (our
    ranmlizing symmerry with our other senses.                                                                (
    The rods and cones in our rerinas respond to        yourh and longeviry hormone).
    the vibrating wavelengths of light; the hair
                                                          Essential oils may a]so be used to reduce
   cells in our ear activate in response to the
    frequencies of sound waves vibrating in the        apperite and increase satiety through their ability
                                                       to stimulare the hypothalamus, which governs
    air. Is smell also a vibrational sense?e           our feeling of satiery or fullness following meals.
                                                       In a large clinical study, Alan Hirsch, MD, used
    'il4ratever the mechanism, rhe sense of smell is
the only one of the five senses direcdy linked ro      fragrances, including peppermint, to trigger
the limbic lobe of the brain, the emotional control    weighr loss in a large group of parienrs (over
center Anxiery depression, fear, anger, and joy all    3,000 individuals) who had previously been
emanare from this region. The scent of a special       unsuccessful in any type of weight-management
fragrance can evoke memories and emotions before
we are even consciously aware of it. lW4ren smells     program.r0 The amount of weight loss among the
are concerned, we react first and think later. All
other senses (touch, taste, hearing, and sight) are    subjects directly corelared with the frequenry of
routed through the thalamus, which acts as the         their use of their aroma inhalers. One group in
switchboard for the brain, passing stimuli onto the
cerebral cortex (rhe conscious thought center) and     the study lost an average of 4.7 pounds per month
other parts of rhe brain.
                                                       over the course ofthe six months. Hirsch suggests
   The limbic lobe (a group of brain structures        that by inhaling cerrain aromas, individuals with
that includes the hippocampus and amygdala             good olfaction may have induced and sustained
located below the cerebral cortex) can also directly   weight loss over a 6-month period.
acrivare rhe hypothalamus, which is one of the            Another double-blind, randomized study
                                                       by Hirsch documenrs rhe abiliry of aroma to
most important parts ofthe brain. It controls body     enhmce libido and sexual arousal.rr Vhen 31
temperarure, hunger, thirst, farigue, sleep, and
                                                       male volunteers were subjected ro the aromas of 30
circadian cycles. It acts as our hormonal control      different essential oils, each one exhibited a marked
center and releases hormones that can affect many      increase in arousal, based on measurements
functions of the body. The production of growth        of brachial penile index and the measurement
hormones, sex hormones, thyroid hormones,              of both penile and brachial blood pressures.
and neurotransmitters such as serotonin are all        Among the scenrs that produced the highest
governed by the hypothalamus.                          increase in penile blood flow was a combination
                                                       of lavender and pumpkin fragrances. This study
   Essential oils-through their fragrance and
unique molecular structure-can directly stimulate      shows that fragrances can enhance sexual arousal
                                                       by stimulating the limbic system, the emotional
                                                       cenrer of rhe brain.
                                                          People who have undergone nose surgery or
                                                       suffer olfactory impairment may find it difficult
                                                       or impossible to completely detect an odor. These
28 L
