Help Us to Fight Obesity, Diabetes & Heart Disease

Easy 6-Ingredient Diabetes-Friendly Meals

For meals that are delicious, nutritious, and easy on the grocery list, turn to these diabetic dinner
recipes. With just six ingredients or fewer, our low-carb recipes prove it’s possible to make a
healthy meal from a picked-over pantry.

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Simple Grilled Salmon & Vegetables

START TO FINISH: 25 MINS
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Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just
minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion
pieces. Round out the meal with brown rice or quinoa.

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Roast Chicken & Sweet Potatoes

START TO FINISH: 45 MINS

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Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a
very hot oven--perfect for a quick healthy chicken dinner. Serve with a fall salad of mixed greens,
sliced apples and blue cheese.

 Watch Video

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Sheet-Pan Pork & Cherry Tomatoes

START TO FINISH: 35 MINS

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Rutabaga is a root vegetable that tastes like cabbage and turnips had a baby. Start roasting it in
the oven first while you prep the tomatoes and pork. As the tomatoes cook, they burst and create
a delicious sauce to mix with the balsamic vinegar at the end.

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Mexican Beef and Corn Skillet Peppers

START TO FINISH: 40 MINS
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Sweet bell peppers are simmered to tenderness with ground beef, corn, and Mexican-style
seasonings, stuffed, then topped with goat cheese for a hearty dinner that doesn't need an oven.

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Lemon-Thyme Roasted Chicken with Fingerlings

START TO FINISH: 30 MINS
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Fingerling potatoes are small, long, knobby spuds that are shaped like fingers. Look for them in
the produce department or at farmers' markets.

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Fresh Herb Shrimp Linguini

START TO FINISH: 30 MINS
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Have this fresh shrimp and pasta meal on the table in 30 minutes.

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Sweet Pepper Hash Brown Baked Eggs

START TO FINISH: 50 MINS
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This hash brown and egg dish with sweet green pepper rings is easy to create and perfect for
brunch or breakfast.

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Citrus Poached Salmon with Asparagus

START TO FINISH: 25 MINS
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This quick and healthy fish-and-veggies dinner is highlighted by an easy fresh citrus sauce.

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Sweet Pepper-Green Onion Quesadillas

START TO FINISH: 20 MINS
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Whole-wheat tortillas get a light topping of cheese, sweet red pepper, and adobo sauce for a
zesty quesadilla that's served warm. It's a quick delicious lunch that's so easy to make.

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Louisiana Chicken Drumsticks and Tomatoes

START TO FINISH: 45 MINS
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Get a taste of the south with this chicken drumstick recipe. Thyme, hot sauce and black pepper
lend flavor to this perfect weeknight dinner option.

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BBQ Ranch Wraps

START TO FINISH: 10 MINS
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Pack these yummy wrap sandwiches for an easy meal on the go.

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Garlic Roasted Salmon & Brussels Sprouts

START TO FINISH: 45 MINS

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Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is
simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with
whole-wheat couscous.

 Watch Video

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Ratatouille with Lentils

START TO FINISH: 4 HRS 25 MINS
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Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. And because it's
made in the slow cooker, it's easy and convenient.

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The Clinical Benefits of Cardio

Clinical studies on Nitric Oxide (N.O.) L Arginine with CR Infrared Therapy

Symmetry Global and Zyngular Corp., has been providing the best health products for over twenty years. It provides
Nitric Oxide (Cardio), to people and doctors around the world with heart disease and also focus on its high risk patients
even right here in Trinidad & Tobago, through its headquarters in Port of Spain and Trincity Mall. Dr. Mark Crapo, senior
vice president of product development assures the very best quality of products to the masses of people worldwide. We
also have wellness and product training seminars in Trinidad & Tobago for all distributors and wellness practitioners.
There are distributors like myself who has a passion for healing people and trust and recommend these products in our
daily detox and recovery wellness programs.

In 2009 the most comprehensive human clinical trial ever conducted on a nutritional supplement, for the purpose
of proving the efficacy and profound health benefits of Nitric Oxide and L Arginine. At the helm of the study is Dr. Mark
Crapo (the dhal & pepper sauce man) as some Trini’s call him, is another uncommon doctor, with an unrelenting passion
for saving lives.
A few of the compelling results were as follows: This is also Hope for Renal Kidney Failure

 18% increase in HDL Cholesterol
 40% decrease in triglycerides
 8% Glucose reduction
 25% decrease in c-reactive proteins
 11% reduction in creatine levels
 35% increase in magnesium levels (even though there is no magnesium in the product) magnesium is very

important in improving optimum heart health
 Decreases in platelets in the blood
 Albumin decreased by 70%. This is a WOW
 Bilirubin decreased significantly – This meant taking the load off of the renal system by 51% negating the

requirement for Dialysis treatment for many of the patients.
 Vitamin D levels increased by 183%
 Systolic BP decreased by 13%
 Diastolic BP decreased by 17%
 Peripheral blood flow increased to the feet (an ankle reading) by 16%
 CASP (Central Aortic Systolic Pressure) decreased by 6%
 There was a 3% increase in cardiac index. In the medical world, the act of reducing pressure within the Aorta

while increasing volume is truly a remarkable event indeed.
 Pulmonary Hypertension dramatically improved. Incredibly difficult to treat by cardiologist today.
 Quality of life measurements significantly improved for all participants.

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What Is The MRA Diagnostic Scan About?

The MRA Bio-Assessment Cardiac Screening Targets Health Problems at the Cellular Level in
15 Minutes
When our health is not in good condition, our body will automatically give out certain alarms, such as
fatigue, body aches, headaches, insomnia, lack of appetite, depression, anxiety, stress, fear, bad
temper, heart palpitations, dizziness, constipation, PMS cramps, and so on. Good Cardio & Oxygen
systems are mandatory to have optimum wellness in every other area of your body; your
cardiovascular system regulates every organ and muscle and is responsible for delivering minerals,
nutrition, enzymes, oxygen etc.
People who have these symptoms are determined to be in sub-health condition.
Is Sub-Health Detectable? The Answer Is Yes
The electromagnetic wave signals emitted by the human body represent the specific state of the
human body and the emitted electromagnetic wave signals are different under the body’s different
conditions, such as health, sub-health, disease, etc. If we can determine these specific
electromagnetic wave signals, we can determine the status of the body's health and life.

The Future In Whole Health Diagnostics Has Arrived... Non-Invasive Cardio screening at the
Cellular Level! Used by European Medical Practitioners since 1992.
The Quantum Magnetic Resonance Analyzer (QMRA) replaces the need for ultrasonic, nuclear
magnetic resonance or radiography for various health related conditions and quickly helps the
practitioner target the cause and make beneficial recommendations helpful to our clients.
Non-Invasive and Painless... The Analysis Will Tell You The Condition Of Your Entire Health
Without Blood Analysis Or Radiography... No Radiation - No Blood Drawn.
No More Guesswork... First Target The Cause... Stop Treating The Symptoms... Recommend
the right cardio DETOX cleansing protocols for our clients.

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The MRA reports in detail on the following 36 health categories, here are a few listed below:

A CARDIAC WELLNESS & FITNESS ASSESSMENT is a great way to evaluate your current bio-
logical wellness and fitness level. It includes a series of measurements and MRA Diagnostic
Assessments that help determine physical fitness of body, organs, systems and muscles and are a
great way to be accredited or certified for an insurance policy. For example, the MRA will test the
following below areas, these are a few out of 36 categories.

1. Basic Physical Quality (pH, hydration, oxygenation, brain function activity)
2. Blood Sugar - insulin secretion, blood sugar coefficient (the property of a substance)
3. Bone Condition - degree of cervical/lumbar calcification, age of ligaments, rheumatism
4. Bone Mineral Density - calcium loss, osteoporosis, bone hyperplasia, mineral density
5. Brain Nerve Analysis - memory index, brain blood supply, cranial/cerebral function
6. Cardiovascular - elasticity of arteries, myocardial blood demand/volume, age of arteries,
7. Gastrointestinal Function - gastric & small intestine peristalsis and absorption; digestive juices
8. Gallbladder Function - A/G, TBIL, ALP, TBA, DBIL
9. Gynecology - full hormonal profile
10. Toxicity - pesticides, radiation, metals and the levels of other toxic elements
11. Kidney Function - urine protein, uric acid, urea nitrogen, urobilinogen
12. Liver Function - bile secretion function, detox function, liver fat content, protein metabolism
13. Lung Function - lung capacity, airway resistance, arterial oxygen content,
14. Pancreatic Function - insulin, pancreatic polypeptide, glucagon
15. Male Sexual Function - testosterone, gonadotropin, ejection transmitter
16. Prostate - degree of prostatic hyperplasia, calcification, prostatitis syndrome
17. Cardiovascular System – 16 reports on arteries, veins, circulation, blood clots, stroke volume,

biological age of arteries and will forecast even when you may have a stroke or heart attack
within 1 month and up to three years.

What you should know and how to prepare: • Bring 2 large towels. Wear athletic cotton track suits, t-
shirt and athletic shoes. • Drink at least 2 liters of fluids over the 24-hour period preceding the
Screening to ensure normal hydration prior to the Cardiac and fitness assessment. • Avoid heavy
meals, tobacco, alcohol, and caffeine for at least 4 hours before Screening. You may have a small
snack 1 hour before the test, MAKE SURE IT IS FRUITS.

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Symmetry Home Care Support Clinics

Community & Corporate Surveys & Health Needs Assessments

The Detox Authority Infrared Cardiac Health System is proud to work with many of local partners and
families in homes, schools, businesses and worship centers, our initiative is to help strengthen the
quality of life, health and well-being of everyone in the communities of Trinidad & Tobago.

Our guiding principles:

 Health and especially Wealth is valued by all members in all our communities. People need results.
 Health is determined by many factors, including social and behavioral, environmental as well as

medical, physical, mental and money are all very important. We are here to support everyone in
need.
 We are committed to working with gyms, pharmacies and communities to produce measurable
improvements in the health and wealth of all community residents where we take our Homecare
Support Clinics.
 Strategies to improve community health are best determined and implemented through partnerships
between health care providers, community members and community-based organizations.

We are pleased to share our community health needs assessment reports with Insurance Providers
and HR Management where The Detox Authority Infrared Health System operates.

Home Care Support Clinics
The Detox Authority provides Infrared cardiac sauna detox protocols into homes for families, senior
citizens and children in groups. Our objective is to deliver results in our health surveys and needs
assessments, with the help from our partners, we intend to improve community wellbeing and to a
greater extent, disease management control. A minimum of 15 persons are required for us to bring
our clinic into your venue, in every home we go into, two persons from that home will be free.

Mission & Values

Inspire, Educate and Redeem you from Zero to Hero
To inspire, give hope and renewed strength and well-being by providing the best care to every patient
through integrated infrared cardiac sauna therapy, education, fitness and Xyngular Products.

Our Valued Statement
The needs of the patient must come first, therefore, it is important to deliver results to everyone
before considering making profits. Join our outreach program; feel Absolutely Fit & Rejuvenated from
your first 30 minutes, guaranteed or it is FREE to you.

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Working in our Communities for Healthier People

Help us to Fight Obesity, Heart & Non Communicable Diseases

Symmetry Home Care Recovery Clinics for the Communities

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We bring our clinic, our staff and medical equipment into your homes – must be in groups of 15 persons or more

$1

A Disease Management Control & Fundraising Event for you Church

Tel: (868)281-8641 / 334-2541 / 293-9406 Symmetry Outreach Home Care Recovery Clinics
Limited Time Offer: To RSVP Tel: (868)281-8641/357-9418
“Welcome to the Home of Supernatural Healing”
Put Together 15 Persons in Your Church to Qualify You get 2 MRA Diagnostic Full Body Assessment check-up, Before & After,

consultation and same day reports - 15 - Infrared Cardiac Sauna Therapy.

Detoxification at the cellular level, detox organs, blood & remove uric acid, Candida,

bacteria, parasites, heavy metals, toxins and inflammation - Cardiac Regenerative

Therapy, remove blood clots & cleanse arteries of plaque buildup,

(reverse hypertension, high blood pressure, prevent strokes, stroke recovery,

reverse polycystic ovaries, kidney disease, fibromyalgia, prostate degenerative issues
and cancer, tumors and much more) .Discover Supernatural Healing.

Clinic Fees $18,000. – Church Ministry $6,500 per person
INCLUDES 4 BOTTLES PURONIA + 2 CARDIO + 2 TRIMSTIX, VALUED $3,950.00
your 4 month supply of Antioxidants, Cardio and Blood Sugar Management

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Employee health is of paramount importance to employees and employers alike. “The first wealth is health.”
The challenge for all companies is not to determine whether or not they agree that health is important, but to
build an organization that is strong enough to sustain economic profitability and cover rising health care costs
for its employees. Financial Sustainability depends on human productivity.

Companies who reserve the right to be healthy are companies of excellence. To secure the right to be healthy,
companies in this day and age must be “Great”. To be a company worthy of financial success and stability as
well as the wealth of great health, policies must be in place, goals must be written, corporate buy-in must occur
on all levels, employees must understand how cost is affected by poor health practices and absenteeism, and
a commitment must be given to maintain and improve employee health while perpetually having team players
work in harmony, in the best of health and in total happiness, this can be achieved thru corporate fun beach
games.

Chronic medical conditions such as diabetes, herniated disc L5 / L6, Hypertension / high blood pressure,
headaches, insomnia and domestic situations will always contribute to decreases in employee productivity in
the workplace. Show your employees you care, organize a leadership and health seminar for your employees.

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Click on the photos below to view the different
meals provided for your journey to better health

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HEALTHY BREAKFAST MEALS FOR DIABETICS

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1. Sliced Avocado + Crumbled Feta + Pomegranates + Olive Oil

Macey Foronda / BuzzFeed
Drizzle olive oil to finish.
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2. Raspberries + Blackberries + Basil + Light Cream Cheese

Macey Foronda / BuzzFeed
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3. Ribboned Cantaloupe + Chopped Walnuts + Agave + Goat Cheese

Macey Foronda / BuzzFeed
Use a sharp vegetable peeler to make cantaloupe ribbons.

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4. Sliced Banana + Almond Butter + Chia Seeds

Macey Foronda / BuzzFeed
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5. Thinly Sliced Celery + Raisins + Peanut Butter

Macey Foronda / BuzzFeed
Ants on a log, anyone?
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6. Refried Beans + Salsa + Cilantro + Fried Egg

Macey Foronda / BuzzFeed
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7. Goat Cheese + Sliced Strawberries + Shelled Edamame + Balsamic Vinegar + Sea Salt

Macey Foronda / BuzzFeed
Before adding them to the toast, in a bowl pour balsamic vinegar over sliced strawberries and

macerate them. This way the bread won’t get soggy.
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8. Sliced Pineapple + Cottage Cheese + Chopped Cashews

Macey Foronda / BuzzFeed
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9. Sauteed Kale + One-Egg Omelet + Grated Cheddar Cheese

Macey Foronda / BuzzFeed
1. Heat oil in a frying pan until pretty hot and saute chopped kale (center ribs removed) for 2 minutes

with a little salt. Set aside kale and wipe out pan.
2. In a bowl, beat one egg and season to taste. Add oil to frying pan. Pour beaten egg into pan and let

it spread thinly. Lower the heat. Once the omelet is cooked, use a rubber spatula to gently fold the
omelet into quarters.

3. Stack kale and egg on toast. Grate cheese on top. Place toast back into warm pan and cover for
30 seconds to melt cheese.

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10. Sliced Dried Figs + Ricotta Cheese + Sesame Seeds

Macey Foronda / BuzzFeed
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11. Sliced Mango + Sliced Fresh Mozzarella + Lime Juice & Zest

Macey Foronda / BuzzFeed
Use fresh mozzarella. Sprinkle with lime zest and sea salt to finish.

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12. Mashed Avocado + Shelled Edamame + Sprouts + Lemon Juice

Macey Foronda / BuzzFeed
Let’s called it Green Monster toast, because it’s the deconstructed version of your favorite green
smoothie. I used alfalfa and radish spouts, which is a great mixture because it adds a horseradish-y
spice, but you can use whatever’s your favorite. Smash the avocado and spread evenly; the other

ingredients stick better to the toast this way.
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13. Sliced Pear + Ricotta Cheese + Honey

Macey Foronda / BuzzFeed
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14. Hummus + Chopped Walnuts + Pomegranates

Macey Foronda /BuzzFeed
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15. Mashed Chickpeas + Tomato Slice + Fried Egg

Macey Foronda / BuzzFeed
Rinse canned chickpeas in a mesh sieve, then mash with olive oil, salt, and pepper. After you fry the

egg, use the same pan to gently heat up a slice of tomato. Then stack up!
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16. Chopped Mejdool Dates + Sliced Feta + Sliced Almonds

Macey Foronda / BuzzFeed
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17. Sliced Plums + Sunflower Seed Butter + Flaxseed

Macey Foronda / BuzzFeed
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18. Sliced Apple + Honey + Blue Cheese

Macey Foronda / BuzzFeed
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19. Marinara Sauce + Poached Egg + Parmesan + Basil

Macey Foronda / BuzzFeed
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20. Kimchi + Sliced Hard-Boiled Egg + Black Sesame Seeds
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21. Smoked Salmon + Ribboned Cucumber + Light Cream Cheese + Scallions

Use a sharp vegetable peeler to make cucumber ribbons.
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Recovery Healing Clinics for Your Church Members & Employees

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OUR PRODUCT LIST, ARE SUPER GREAT FOR DIABETICS

TrimStix: Craving Control & Healthy Weight

TrimStix is a specifically designed to help improve your nutrition* by curbing unwanted cravings* from long term
weight loss and weight management success. TrimStix utilizes a patented proprietary blend of all natural
ingredients, clinically shown* to promote healthy blood sugar levels* and healthy individuals*. Drink up to slim
down with Xyngular Trimstix to reach and maintain your weight loss goals*.
* These results may not reflect the results of all consumers. The results are not guaranteed! Consult your physician

before using any product. These statements have not been evaluated by the FDA. This product is not intended to
diagnose, treat, cure or prevent any disease*

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Core4 Accelerate is a nutrition supplement for weight loss
that can affect your metabolism beneficially. It can
provide sufficient amount of energy*. With help of Core4
Accelerate you can reduce your appetite* and
the redundant kilograms* can be lost more
effectively. Metabolism helps to burn the fats and it
differs from person to person. You can adjust and improve it
by using Core4 Accelerate. At the same time you can
suppresses your appetite* and increase energy*.
* These results may not reflect the results of all consumers.

The results are not guaranteed! Consult your physician
before using any product. These statements have not been evaluated by the FDA. This product is not

intended to diagnose, treat, cure or prevent any disease.

Xyngular Genesis delivers the entire antioxidants, vital
nutrients and natural ingredients your body needs to remain
healthy and active* and start protecting them* today.
Genesis uses a premium formula available in either juice or
capsule to send the rush of each defined nutrients through your
entire body. Featuring over a dozen healthy herbs and plants
Genesis also packs a delicious mix of super foods
like pomegranate, red grapes and Aloe in a juice form. But the
key to the Genesis healthy aging effect* is X’tranol-24, a
powerful blend of nutrients and super antioxidants. This potent
ingredient provides the nutrient your cells need to revitalize
and support their health over time. Genesis is a proactive
way to care for your cellular health today and help support
healthy and graceful aging in your future. Combine Genesis with the Xyngular’s Immune to ensure
whole body wellness at any stage of life.

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Cardio - Heart Health & Circulation Promotion

A tastiest drink to support heart health, higher blood flow and blood circulation promotion by using natural
Ingredients*

Xyngular Cardio is a powerful three-in-one daily way to support heart
health and higher blood flow that promotes healthy circulation, supports
already healthy blood pressure & cholesterol levels and provides heart-
healthy nutrients*. This fast acting drink mix powder is packed with the
top recommended hearth health ingredients and it is important for anyone
embracing an active lifestyle and the increased physical demands that go with
it.

This plan features clinically relevant doses of key ingredients for heart health, antioxidant
activity, and promoting healthy blood flow*, all in a tasty, natural ingredient pack mix that dissolves
fast in water or your favorite drink. Xyngular Cardio uses a combination of ingredients in ratios and
quantities backed by the latest research. This plan can provides daily heart health support* and
can helps make sure your heart is ready to keep up with your healthy active lifestyle while supporting
overall cardiovascular health*.
Cardio is the perfect heart health complement to Xyngular Advanced Omega supporting optimal heart
and brain function.

Cardio comes with key ingredients that include:

 Citrulline - An amino acid that boosts nitride oxide production in the body, relaxing blood vessels to
improve blood flow throughout your body

 CoQ10 - is an important enzyme that increases antioxidant activity and helps maintain blood pressure
at an already healthily level.

 Grape Seed, Niacin that help promote healthy cholesterol levels.

Xyngular Cardio Benefits May Include:

 Promotes healthy circulation *
 Promotes healthy energy levels *
 Supports heart health and higher blood flow *
 Promotes already healthy cardiovascular system *
 Helps maintain already healthy blood pressure and cholesterol levels *
 Provides heart-healthy nutrients *

The Nutritional Cardio Ingredients:

 Citrulline, Hesperidin, Coenzyme Q10, Grape seed (vitis vinifera) extract, Ginkgo biloba extract

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