Unbelievable Health Benefits Of Blue Pea Tea

Unbelievable Health Benefits Of Blue Pea
Tea

Blue Pea tea is a blue-colored beverage prepared from the blossoms of the
Clitoria ternatea plant, as the name suggests. Butterfly pea, kordofan pea, blue
pea, aparajitha, and Asian pigeonwings are all common names for this medicinal
shrub native to Southeast Asia.
Blue tea has become a popular dietary trend in recent years due to the numerous
health benefits it provides, including weight loss, detoxification, calming the mind,
enhancing skin texture, and hair development.
Also Read: Natural Immune Boosters: Calming, Aromatic Herbal Teas To
Combat Monsoon Maladies
Clitoria ternatea is a Fabaceae plant that can be found in Southeast Asian
nations such as Thailand, Vietnam, Indonesia, India, and Sri Lanka. For ages,
the brilliant blue petals of the butterfly pea plant's blooms have been used as an

ingredient in herbal tea drinks and in cookery throughout the region. When the
blue flower is steeped in warm or hot water, it becomes blue, allowing it to be
used as a dye and to lend color to a variety of traditional cuisines.

health benefits of blue Pea tea

When served chilled, blue tea's outstanding nutritional profile makes it a great
weight-loss beverage as well as a delightful drink to calm the body. Blue tea, like
Green Tea, is naturally caffeine-free and made entirely of herbs. It is also high in
antioxidants. It includes high amounts of the anti-inflammatory and
immune-boosting catechin EGCG - epigallocatechin gallate, as well as
flavonoids, tannins, and polyphenols.

With Our Vast Selection Of Herbal Teas, You Can Improve Your Physical And
Mental Well-Being!

Blue tea is currently in high demand, owing to its incredible ability to improve
physical and mental health. Continue reading to learn more.

How To Make Blue Tea:
The recipe to whip up a cup of blue tea is quite simple. Just boil some blue pea
flower petals, along with dried lemongrass, in water for 5 - 10 minutes. Serve this
herbal combination warm, with honey, before meals. Blue tea can also be
consumed cold, post meals, to aid in digestion and promote healthy sleep.
Incredible benefits Of Blue Pea Tea:

Facilitates Digestion:
The tea is high in antioxidants, making it a good choice for a detox diet,
especially in the summer. Antioxidants shield the body from free radical damage.
Free radicals are dangerous chemicals that can harm the body's healthy cells.
Drinking a cup of blue tea on an empty stomach once or twice a week flushes
toxins from the system and greatly improves digestive health.

Uplifts Mood:

Butterfly-pea flower tea is supposed to have a calming effect due to its earthy
flavour. The tea is thought to have stress-relieving properties and may also help
with anxiety symptoms. It is also thought to rejuvenate the brain, enhance energy
and stamina, impact pleasant emotions, and hence increase workplace
productivity. Blue tea is also a fantastic stress reliever, reducing anxiety and
depression symptoms.

Accelerates Weight Loss:
Butterfly-pea flower tea is reported to have an earthy flavor that helps to lift one's
spirits. The tea is thought to have stress-relieving properties and could even help
with anxiety problems. It has also been shown to renew the brain, enhance
energy and stamina, affect good emotions, and so increase workplace
productivity. Blue tea also works as a stress reliever, reducing anxiety and
depression symptoms.

Enhances Skin Health:
The flavonoids in blue tea increase collagen formation, which aids in the
development and maintenance of skin suppleness. Drinking a cup of warm blue
tea on a regular basis clears the stomach, liver, and kidneys of undigested food
particles. As a result, the body is cleansed internally, and dull skin is greatly
brightened, with dark spots and uneven skin tone removed.

Stimulates Hair Growth:
Blue pea blossom is also good for hair because it contains anthocyanin, a
molecule that helps to maintain a healthy scalp by increasing blood circulation in
the head. It also aids in the internal strengthening of hair follicles.

Blue tea, made by steeping the brilliant indigo blooms of the Clitoria ternatea
plant in boiling water, has a plethora of health benefits for a fit body and mind.
This herbal mixture, also known as butterfly pea flower tea, is rich in powerful
antioxidants like as polyphenols, tannins, and catechins, as well as a wealth of
important phytonutrients, all of which have memory-boosting, antihyperlipidemic,
antihyperglycemic, and analgesic properties.

A cup of piping hot caffeine-free blue tea has high therapeutic values in rectifying
the symptoms of myriad ailments like diabetes, atherosclerosis, and glaucoma,
and is truly an energising and nourishing drink, in addition to bequeathing a

luminous complexion, accelerating weight loss, renewing skin tissues, and
ameliorating hair growth.

Ameliorates Diabetic Conditions:
In patients with type 2 diabetes mellitus, drinking a cup of steaming hot blue tea
every day will help prevent blood sugar increases while also supporting easy
digestion. Blue tea's substantial stores of phenolic acid and phenolic amide
antioxidants have antihyperglycemic actions, boosting insulin production,
regulating glucose metabolism, and limiting excessive sugar absorption by body
cells, both when fasting and after meals. Butterfly pea flower tea is an excellent
healthy supplement to a diabetic's diet.

Uplifts Cardiac Wellness:
Blue tea is laden with fortifying bioflavonoid compounds that supply protective
and remedial antioxidant qualities for heart health. Heaped with
antihyperlipidemic constituents, blue tea tremendously decreases cholesterol
volumes and aberrantly high lipid/fat levels in the bloodstream. Moreover, having
a glass of blue tea reduces harmful triglyceride and bad LDL cholesterol
concentrations, while raising good HDL cholesterol amounts. This, in turn, averts
the risk of a host of cardiac ailments, such as atherosclerosis, heart attacks,
dangerous blood clots in the arteries, veins and hypertension or high blood
pressure.

Promotes Healthy Eyesight:
Blue tea's high concentration of proanthocyanidin complexes makes it a
refreshing, delicious, and healthy beverage for improving vision. Blue tea's
anti-inflammatory and analgesic (pain-relieving) properties make it an excellent
choice for reducing the discomfort, redness, and swelling associated with
common eye infections. Blue tea effectively preserves visual organelles and
structures of the retina, cornea, lens, repairing indications of glaucoma, and
foggy vision by increasing the circulation of blood that is loaded with important
nutrients towards the delicate capillaries of the optic cells, tissues.
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