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MHe 6epe3a noMoraeT. nonpo- nocne TaKoro cseKOJlbHOro neYeHI!1s:l Y3V1 noKa3ano, YTO
6yli1Te 111 Bbl, 6YAY paAa , eCJll!1 3TI!1 y MeHS'I 8 >KeJlYHOM ny3btpe npaKTI!1YeCK1!1 He OCTaflOCb
pe1..1embt np~t~rOAS'ITCS'I. CryCTKOB >KeJlY1!1. l.lT06bl 3all.II!1TI!1Tb ce6s:1 OT >KeflYeKa-
MeHHOii1 6ofle3HI!1, s:l nnaH111py10 npOAOJl>KI!1Tb JleYeHI!1e
JloBuza TapaHeJ.4, CBeKOJlbHbiM C1!1pOnOM .
no 3JleKmpoHHoii no'lme
MaiiR CepzeeBHa K.,
KaRuHuHzpaocKaR o6Jlacmb
+
Ecnlt1 y 6nV13KOro l1enoBeKa 6one3Hb napKV1HCOHa
3gpascTsyC1Te, ysa>KaeMafl pegaKU,1115! . 5l y>Ke He- Ha CTaKaH SOgbl, npOKVIn~TVITb see 3TO 15-20 MII1HYT, no-
CKOilbKO JleT Sblnii1Cb1Sato sawe 1113gaHII1e 111 HaKO- TOM OTSapy HY>KHO gaTb OCTbiTb , 3aTeM npou,egVITb ero
HeU, peWII1Ila nogeflii1TbC5! CSOII1M OnbiTOM 111 pac - VI nii1Tb no 1/ 2 CTaKaHa 3a non~aca go egbl.
CKa3aTb , KaK noMorato MY>KY 6opoTbC~ c 6one3- An~ npVIroTosneHVI~ OTsapa wancpe~ Hago 2 ~ - n . cy-
Hbto napKII1HCOHa . Aeno s TOM, ~TO 6 neT Ha3ag x oe1 TpaSbl 3aJlVITb 500 Mil K VIn~T Ka, HaCTO~Tb nOil~a
OH nepeHec orpoMHbiC1 cTpecc , KOTOpbiC1 He npo- Ca nog KpbiWKOC1 , 3aTeM npou,egVITb VI nVITb HaCTOC1 no
wen 6eccnegHo . nocne HepsHoro noTp~ceHII1~
y My>Ka cTaflll1 Tp~CTII1Cb PYKII1 . CHa~ana 3TO 100 Mil S TenflOM SVIge 3-4 pa3a S geHb 3a 15-20 MVI-
6blfl0 npaKTII1~eCKII1 He3aMeTHO , HO nOTOM
HYT go egbl.
cTano xy>Ke . All1arHo3 HeyTeWII1TeflbHbiC1 - 0TBap Vl3 g~IVIIl~ IOTOSII1TC~ CilegytoW,111M o6pa30M :
60Jle3Hb napKII1HCOHa. 3a6onesaHII1e 3TO 1 CT. fl. VI3Meflb~eHHbiX KOpHeC1 CilegyeT 3aflVITb CTaKa-
HOM KVInf!T Ka , nOTOMVITb see Ha MaflOM OIHe 20 MVIHyT,
Heflb3~ Sblfle~II1Tb, HO yny~WII1Tb COCTO~
3aTeM OTSap He06XOgVIMO npou,egVITb VI nVITb ero nO
i-1111e 60ilbHOIO MO>KHO.
1/ 2 cTaKaHa 3 pa3a s geHb 3a non~aca go egbl.
5l yrosop111na My>Ka ne~II1TbC~ peu,ema- Kypc ne~eHVI~ Ka>KAbiM 1113 oTsapos - 3 HegenVI , no -
MII1 HapogHOC1 Megii1U,111Hbl , KOTOpble ~ gas- cne ~ero Hago genaTb 7 -gHesHbiC1 nepepbls VI Ha~II1-
HO C06111pato . ne~eHII1e Hawe OCHOSbiSaeTC~
Ha Tpex pacTeHII1~x : w111nosH111Ke , wan¢ee 111 HaTb Ile~II1TbC~ HOSbiM OTsapOM. Ka3aflOCb 6bl , KaKII1e-
g5!1111Ile .
TO TpaSbl! Ho OHVI geC1CTSVITeflbHO nOMOiatoT MOeMy
LIT06bl npii110TOSII1Tb OTSap WVInOSHVIKa , My>Ky, He n03SOJl~~ 6ofle3HVI nporpeCCII1pOSaTb .
Hago S3~Tb 2 CT. fl. VI3Meflb~eHHbiX KOpHeC1 EAeHa HuKoAaeeHa Ca3oHoea,
z. EKamepuH6ypz
)J,oMaWHV1e neKapcTBa 5opeMC5l c
OT AeTCKOV1v npOCTYAbl ocTeo nopo30M
npVI npocTyge xopow111M no- Ew,e xo~y paccKa3aTb, KaK Y Moee1 cecTpbl s 38 neT o6Hapy-
MOW.HVIKOM CTaHOSVITC~ pegb- Mbl 6opeMC~ C geTCKVIM Ha- >KVIIlVI ocTeonopo3. A ~-To gyMana ,
Ka. Aa He npocTo pegKa , a
pegbKa c MegoM. MoVIx geTeC1 CMOpKOM. KaK TOilbKO y Ma- ~TO 3TO 60fle3Hb nO>KVIJlbiX Jltogee1 ,
ga>Ke yrosapVIsaTb He HaAO ne- JlbiWa nepecTaeT gbiWaTb HO- a TYT TaKOe! Bee Ha~aflOCb C TOIO,
~TO y ceCTpbl CTafla 6ofleTb Cni-1Ha ,
~111TbC~ 3TVIM cpegCTSOM , OHII1 CVIK, ~ Ha~IIIHato ero nporpe -
Ha3biSatoT ero CJlagKII1M Cll1- saTb. ,[J.Il~ 3TOIO VICnOilb3YIO nOTOM no~CHio1U,a , HOITI-1 Cfl01-1Jli-1Cb ,
nO~Sio1JlOCb MHOIO cegbiX SOJlOC. My>K
pon~VIKOM . cneu,VIaflbH~e ManeHbKVIe ompasVIJl ee K spa~y 1-1 nocne o6cnego -
saHII15! OKa3aJlOCb , ~TO . SCeMy SI-1HOC1 -
A IOTOSVITb SKYCHOe IleKap- MeWO~KVI (CaMa CWIIIIla VIX 1113
CTSC? HY>KHO TaK: pegbKY cne-
JlbHa) , S KOTOpble Kflagy Kpyn-
gyeT Hape3aTb TOHKVIMII1 IlOM-
TVIKaMII1 VI CMeWaTb C MegOM . HYIO COilb , a nOTOM Harpesato fo~eHbocTeonopo3 .
3HaKoMa5l nogcKa3ana
Llepe3 4-6 ~acos oHa nycTVIT VIX S gyXOSKe. xo-
Tennble Mewo~KVI npVIKna-
coK - VI u,ene6Hble1 CVIpon ro - pow1-1C1 HapogHbiC1 MeTOA Afl~ (J ~:c e~
Tos . gblsato K raC1MoposbiM na- yKpenneHI-1~ KOCTHOC1 TKaHVI.
fl. ~i• "ili.0. il'l .'5,
TaK>Ke np111 nOMOW,111 COKOSbi- 0 H nogoC1geT TeM, y KOIO HeT &
>KVIMaJlKII1 MO>KHO npVIIOTOSVITb 3yxaM , nOKa OHVI He OTga-
COK Vl3 pegbKII1 VI CMeWaTb ero annepr1111-1 Ha nponon1-1c 1-1 Meg. 11) • ,;ffj
C MegOM. XOT~ geT~M 60flb- gyT see Tenno. B 3TOM gene
we scero HpaSVITC~, KOrga Hy>KHO S3~Tb 100 r nponon1-1ca , 50 r
Ail~ npii110TOSileHVI~ CVIpOna ~ TO>Ke sa>KHa peryil~pHOCTb :
1113 cepegii1Hbl pegbKVI ~aCTVI~ rpe~I-1WHOIO Mega 1-1 100 I ~lo1~HOC1 CKOp-
HO VI3SfleKato M~KOTb VI Kflagy nporpesaTbC~ HY>KHO 3 pa3a
s nony~VIsweec~ ymy6neHVIe nynbl , KOTopyto npegsapi-1TeflbHO cnegyeT Sbl-
S geHb. cywi-1Tb S AYXOSKe 1-1 I-13MeJlb~I-1Tb S KOcpeMOilKe
Meg. B pe3yflbT~ne c111pon go COCTO~HI-1~ nopowKa. Bee 3TII1 KOMnOHeHTbl
EezeHW1. CepzeeBHa,
nony~aeTc~ . KaK 6bl s MVI- no 3JleKmpoHHOU no'lme Hago Tw,aTeflbHO nepeMewaTb 1-1 npiiiHIIIMaTb no
co~Ke 1113 pegbKII1.
2 ~- n. s geHb. Kypc ne~eHI-1~ 3T I-1 M cpegcTBOM
rnasHOe Ail~ ycnew- gOJl>KeH COCTaSilSHb He MeHee 2 MeCHU,eS .
HOIO Ile~eHVI~ - npVI-
HVIMaTb 3TO cpegCTSO, K CO>KafleHI-110 , KaK n03>Ke Sbl5lCHI-1Jl0Cb , y MO-
He OgiiiH pa3 S geHb, ee1 cecTpbl annepr~-1~ Ha nponon1-1c , no3TOMY
ee1 npi-IWJlOCb socnoflb3osaTbC~ gpyrii1M pe-
a Ka>KAble 2-3 ~aca no u,enTOM . Hy>KHO s3~Tb B paBHbiX nponopu,1-1~x
1 ~ - fl . B3pOCJlble TO>Ke
cnopbiW 1-1 nonesoe1 xsow, , 3aTeM 1 CT. n. cyxoe1
MOIYT Jle~VITbC~ 3TVIM Jle-
TpaB~HOC1 CMeCVI HaCblnaTb B 3Malli-1POBaHHYIO
KaCTptoilto , 3aJllo1Tb CTaKaHOM BOgbl, nOTOMI-ITb
see 3TO Ha cna6oM orHe s Te~eHI-Ie ~aca, noTOM
npol..legi-ITb oTsap 111 ni-ITb ero go egbl no nono-
BII1He CTaKaHa 3 pa3a B geHb He MeHee MeCHL.Ia.
CeemAaHa EezeHbeBHa Ezopoea,
MocKOBCKaR o6Aacmb
=f
KorAa BV1TaMV1Hbl npV1HOC5=1T nonb3
CHacmynneHueM xonooo8 803pacmaem 8epoRmHocmb npocmyoHbiX u o6ocmpeHUR xpoHUL/eCKUX
3060Jie80HUU. 00HO U3 OCH08Hb/X npULIUH 3mOZO RBJieHUR - HeX80mKO 8 OpZOHU3Me 8UmOMUH08
(zuno8umaMuHo3). no3moMy, Llmo6bl 30ft4Umumb ce6R om 6one3Hei1, npe)l(oe 8Cezo cneoyem 8oc-
nonHumb oec/Juttum 8umaMUH08. Ho oenamb 3mo HYJICHO c yMOM, maK KOK 8umaMUHbl Mozym npuHe-
cmu He monbKO nonb3y, Ho u 8peo, ecnu npuHuMamb ux Henpa8UIIbHO.
Cneoyem noMHUmb, Limo npuHttun <<LieM 6onbwe- meM IIYL/We» OIIR 8uma-
MUH08 He nOOXOOUm. Bee, LimO 8b/ ynompe6JIReme C8epx HOpMb/1 paHO UIIU
no3oHo 8b/8ooumcR U3 opzaHU3Ma. KpoMe mozo, Heo6xoouMo YL/Umbi80mb,
Limo nepeoo3upo8KO 8umaMUH08 MO)I(em Hezamu8HO ompa3umbCR HO 300p08be.
KoMy Ha3Ha4aiOT BMTaMMHbl c opex aMll1 , asoKaAO 111n111 canaToM , -· KaK COBMeW.aTb
3anpasneHHbiM nl06biM pacTII1Tenb- neKapcrea 111 BMTaMMHbl
npii1HII1MaTb BII1TaMII1Hbl 06bi4HO pe- HbiM MacnoM .
KOMeHAYeTC~ An~ 6biCTpOrO BOCCTa- np111 OAHOBpeMeHHOM ynoTpe6neHII1111
HOBneHII1~ opraHII13Ma 111 yKpenne- nonii1BII1TaMII1HHble KOMnneKCbl ny4- neKapCTBeHHbi X npenapaTOB 111 BII1Ta-
H111~ 111MMYHII1TeTa . KaK npaBII1nO , OHII1 We npii1HII1MaTb YTPOM 3a 3aBTpa KOM 111 MII1HOB He06XOA111MO 3HaTb 0 111X C04e-
He06XOAli1Mbl niOA~M , nepeHeCWII1M 3anii1BaTb 60nbWII1M KOnll14eCTBOM BO- TaeMOCTII1 .
onepau,111111 , cTpaAaiOll.lli1M xpOHII14e - Abl KOMHaTHOilt TeMnepaTypbl.
CK111MII1 HeAyraMII1 111 3a6onesaHII1~MII1 , - HecTep0111AHble npOTII1Bosocnanli1-
Bbl3b1Bal0l1.1111M111 HapyweHII1e o6MeHa BA>KHO! Ecn111 B 111HCTpyKU,II1111 K BII1- TenbHble cpeACTBa CHII1>KaiOT COAep>Ka-
Bell.leCTB . TaK>Ke BII1TaMII1Hbl 6YAYT no- HII1e B opraHII13Me BII1TaMII1HOB A , B, C 111
ne3Hbl niOA~M , np111AeP>KII1BaiOl1.1111MC~ T8MII1H8M He yK838HO, 'ITO ra6nerKy KanbU,II1H.
CTpOr111 X All1eT 111n111 nii1Tal0l1.1111MC~ He- cne/],yer p83)KeB8Tb, ee npocro npo-
npaBII1nbHO . m8TbtB8/0T. He peKOMeH/l,yercR npii1- - noA B03AeiltCTBII1eM aHTII161110TII1KOB
H111M8Tb BII1TaMII1Hbt nocne K8W . ,ll.8)Ke yMeHbWaeTCs:! KOnll14eCTBO >Kli13HeHHO
6e3 BII1TaMII1HOB He 060ii1AYTC~ Ae- 06bt'IH8R OBCRHK8 38Tpy/l,HReT yCBO- sa>KHbiX AnH opraHli13Ma 6aKTep11111t B
TII1 111 no>KII1nbte niOA111 , 6epeMeHHble 111 eHII1e none3HbtX Bell.leCTB. K111We4HII1Ke . V13-3a 3TOrO HapywaiOTCs:!
KOpM~l1.1111e >KeHL1.1111Hbl , a TaK>Ke >KeH- npou,eCCbl BCaCbiBaHII1~ MarHII1~ 111 Kanb-
l1.1111Hbl s nepli!OA Knii1MaKca 111 cnop- KaK M36e>KaTb U,111~ , BII1TaMII1Ha B 111 >Kene3a.
TCMeHbl. He06XOA111MOCTb B ynoTpe- nepeA03MpOBKM BMTaMMHOB
6neHII1111 BII1TaMII1HH~ X KOMnneKCOB - Cna6111TenbHble npenapaTbl npen~T
o6bi4HO onpeAen~eT ne4al1.1111il1 spaY . Bee Bell.leCTBa , B TOM 4111Cne 111 BII1Ta-
MII1Hbl , KOTOpble He yCBOII1nii1Cb opra- CTBYIOT ycsoeHII110 BII1TaMII1HOB A , D, E .
C04eTaHMe BMTaMMHOB HII13MOM , BbiBOAHTCs:! ne4eHbiO 111 n04-
Ill MMHepallbHbiX eew.ecTB KaMII1 . HeAOCTaTOK BII1TaMli1HOB npii1- - neKapcTsa, CHII1>Kal0l1.1111e xonecTe-
BOA111T K npo6neMaM CO 3AOPOBbeM . PII1H , He peKOMeHAyeTC~ COBMell.laTb C
MII1HepanbHble Bell.leCTBa TaK >Ke, 0AHaKO nepell136biTOK npii1BOA111T K He npll1eMoM BII1TaMII1Ha A.
KaK 111 BII1TaMli1Hbl , He06XOAII1Mbl An~ MeHee cepbe3H~M nocneACTBII1HM .
Hawero 3AOPOBb~ . HeKOTOpbte 1113 HII1X OH MO>KeT cTaTb npll14li1HOilt anneprll1- - neKapCTBeHHble cpeACTBa An~ pa3-
XOpOWO B3aii1MOAeii1CTBYIOT C BII1TaMII1- 4eCKII1X peaKU,111ilt , HeKOTOpbiX 3a6one- >KII1>KeHII1~ KPOBII1 Henb3~ npli1HII1MaTb
HaMII1, APYrll1e np111 Henpasll1nbHOM co- BaH111ilt noYeK, ne4eHII1 111 B u,enoM Hera- BMecTe c BII1TaMII1HaMII1 E 111 K.
4eTaHII1111 MoryT Bbi3BaTb onpeAeneH- TII1BHO noBnll1s:!Tb Ha pa60TY BHyTpeH-
Hble npo6neMbl. B nonii1BII1TaMII1HHOM HII1X OpraHOB . - CHOTBOpHble cpeACTBa MOfYT Bbl-
3biBaTb Aecp111U,111T KanbU,II1~, BII1TaMII1HOB
KOMnneKce see Bell.leCTBa , KaK npa- nepell136biTOK onpeAeneHHbiX BII1-
BII1no , c6anaHcll1posaHbl 111 111x A03111- TaMII1HOB MO>KeT Bbi3BaTb OCTpyiO He- A 111 B , D 111 E. no3TOMY c HII1MII1 >Kena-
posKa nOA06paHa TaK, 4T06bl o6e- XBaTKY APYfll1 x none3HbiX Bell.leCTB .
cne4111Tb 6~CTPYIO yCBO~eMOCTb 111 Oco6eHHO BHII1MaTenbHO cneAyeT OT- TenbHO npii1HII1MaTb 3TII1 BII1TaMII1Hbl.
npii1HeCTII1 MaKCII1ManbHYIO nOnb3y. HOCII1TbCH K A03111pOBKe >K II1pOpaCTBO- - AHanOfii14Ha~ CII1TyaU,111~ B03HII1KaeT
KaK npaBMilbHO npMHMMaTb pii1Mbi X BII1TaMII1HOB - A , D, E 111 K, TaK 111 np111 npll1eMe 111 MOYeroHHbiX npena-
BMTaMMHbl paTOB . OH111 n111wa10T opraHII13M Kan111~ .
KaK OHII1 3aAep>KII1BaiOTCs:! B ne4eHII1 111 MarHV1~, U,II1HKa BII1TaMII1HOB B . Af1s:~ BOC-
BII1TaMII1Hbl no-pa3HOMY B3aii1MO- >K111pOBbiX TKaH~X . nonHeHII1~ HeAOCTaTKa 3TV1X none3Hb1X
Bell.leCTB peKOMeHAyeTC~ ynOTpe6n~Tb
AeillcTBYIOT APYr C APYfOM 111 C MII1He- V136biTOK BOAOpaCTBOpii1Mbi X BII1Ta-
panbHbiMII1 Bell.leCTBaMII1 . ECTb BOAO- MII1HOB TaK>Ke speAeH AnH 3AOPOBbs:! . KOMnneKCH~eBV1TaMII1H~ .
K np111Mepy, nepeA03111POBKa BII1TaMII1-
paCTBOpli1Mble 111 >KII1popaCTBOpii1Mble HOB C 111 B2 yxyAwaeT ycsoeHII1e no- B.A)I(HO! HeKoTOpbte neK8PCTBeH-
BII1TaM111Hbl. Ecn111 B BaWeM BII1TaMII1H- ne3Hblx Bell.leCTB .
Hbte npen8p8Tbt MeW8/0T ycsoeH/11/0
HOM KOMnneKCe TOnbKO BOAOpaCTBO- B.A)I(HO! K np111eMy B111TaMII1HOB none3Hb/X BIIIT8MII1HOB. "'T06bt 6btTb
ysepeHHb/M B CO'IeTaeMOCTII1 nO,ll,0-
pii1Mble , TO eCTb Bli1TaMII1Hbl C , PP, a HY)KHO OTHOCII1TbCR T8K )Ke Cepbe3HO , 6p8HHOIO BII1TaMIIIHHOIO KOMnneKC8 C
neK8pCTB8MIII, KOTOpbte Bbl npiiiH/IIM8-
TaK>Ke rpynna B , nyYwe npli1HII1MaTb K8K 111 K np111eMy neK8pCTB . Mx cne,ll,y- eTe, Hy>KHO o6p8TII1TbCR 38 KOHCYflbTa-
L(IIIei1 K Bp8'1y.
111x YTPOM . V1x peKoMeHAYeTCH yno- er ynorpe6nRTb crporo no 111HcrpyK-
Tpe6ns:~Tb 3a nonyaca AO eAbl , so spe- LIII1111 111 B onpe/],eneHHOi1 /1,03111pOBKe, IIoozomo8uJia E11eHa A8oee8a
MH 111n111 cpa3y nocne eAbl. KOTOpy/0 H83H8'18eT Bp8'1.
BII1TaMII1Hbl >Kll1popacTBOPII1Mble - BII1TaMli1Hbl peKOMeHAyeTcH npli1-
Hli1MaTb KypcaMII1 , AenaH Me>KAY HII1 -
A, D, E , K - HaAo npii1HII1MaTb TOnbKO MII1 nepepb1Bbl.
c >KII1PHbiMII1 npOAYKTaMII1 . K np111Mepy,
KaK OY~CT~Tb nOYK~ OT necKa
3p,pascTsyii1Te , xoTenocb 6bl nop,emnbCH p,elltcTseHHbiM pel(enToM no SbiSe,D,eHIIIIO
necKa 1113 no'-leK. Aeno s TOM , '-ITO s npownoM rop,y 51 nepe6onen rp~t~nnoM. nocne 6o-
ne3HII1 cp,an aH3J11113bl , 111 OKa3anocb, '-ITO y MeHH s nO'-IKax necoK. Bpa'-1111 Hanyran~t~, '-ITO
TaKas:! CII1Tyal(ll151 M0}1(8T npii1S8CTII1 K KaMHHM. A :no y}l(e COSC8M p,pyraHIIICTOpi1151- ro-
pa3,D,O cepbe3Hee , '-leM necoK. >KeHa nocap,111na MeHH Ha p,~t~eTy. A nop,pyra cecTpbl ,
KOTOpaH3aH~t~MaeTCH 3aroTosKoll1 Tpae 111 ne'-IIIIT IIIMIII n10p,ell1 , nocoseTosana MHe O,D,IIIH
O'-I€Hb 3cpcpeKTIIISHblil1 pel(enT.
Hap,o cMewaTb no 30 r TaKIIIX cyx111x Tpas , KaK MalltopaH, wancpel/1, Men111cca, cnopbiW,
3Sepo6ol/1. noTOM 2 CT. fl . 3TOII1 CM8CII1 Cfle,D,yeT 33J1111Tb CTaKaHOM Kl-1n5lTKa, OCTaSIIITb Ha 15 MII!HyT nOA
KpbiWKOIA, nocne Yero npol(eAIIITb HacTol/1. nepsble 6 ,D,Heii13TOT ne'-lei5Hblll1 Hanii!TOK H~Ho n~t~Tb s TennoM
s~t~Ae no 100- 150 Mn , cMewas c 1 '-1. n. Mep,a, HecKOflbKO pa3 s CyTKIII s nepepblsax Me}I(,D,y ep,ol/1 . 8 Te'-leHII!e
nocnep,y10~111X 5 ,D,Hel/1 neKapcTBo Ha,D,O np~t~HII!MaTb 3 pa3a s p,eHb 3a non'-laca AO ep,bl no 100 Mfl, He 3a6biSaH p,o6a-
SII1Tb S Hero 5 Kane!lb 3cpi11pHOfO Macna niiiXTbl . XO'-Iy yTO'-IHI-!Tb O,D,IIIH Sa}I(Hbll/1 MOM€HT: HaCTOI/1 C nii!XTOI/1 Ha,D,O XOpOW8Hb-
KO nepeMew~t~sarb 111 n~t~Tb yepe3 Tpy6o'-1Ky, '-IT06bl He nospep,~t~Tb 3y6Hyl0 3Maflb .
noHHTb, p,aeT n111 raKoe ne'-leH~t~e nono}I(II!TeflbHblllt pe3ynbTaT, O'-leHb npocTo: AOCTaTO'-IHO noHa6ntOp,arb 3a M0'-10171 . Ec-
fllll OHa CTafla MyTHOI/1, 3Ha'-1111T neCOK XOpOWO SbiSO,D,IIITCH . KypCbl f18Y8HII151 rpasaMII! MO}I(HO nOSTOps:!Tb C IIIHTepsafJOM S
2 H8,D,8f1111 AO rex nop , nOKa nOYKIII nOflHOCTbiO He OYIIICTHTCH. 3areM TaKoe f18'-18HII18 HY}I(HO npOSOAIIITb HeCKOJlbKO pa3
s rop, AflH npocp~t~naKTIIIKIII .
JleKapb CnOAOKOHH~Ka Cepzeii BumaJI&eBU'l XodocKUH, llepMcKuii Kpaii
XoYy paccKa3aTb o csoeM onbi- ct:>~rorepan~}l
Te 6opb6bl c npocTyp,ol/1. Mo-
}1(8T 6b1Tb, KOMy-TO MOI/1 On biT np~ caxapHoM A~a6ere
nplllrO,D,IIITCH 111 OH, KaK 111 51 ,
HaYH8T f18"1111TbC51 MlllpTOM . Moe My M~Y 52 rop,a. 4erblpe 1113 HIIIX OH crpap,aeT ca-
6blf10 speMH, KOr,D,a H
p,a}l(e nop,yMaTb He Mor- xapHbiM ,D,II!a6eTOM. He MOry CKa3aTb, "'TO OH see speMH
crporo nplllp,ep}l(ll!saeTCH ,D,II18Tbl. K CO}I(aneHIIIIO , c 3TIIIM
na 0 TOM , "'TO 3TO paCTe- y Hero npo6neMbl. rl He KOpiO 111 He pyra10 cynpyra 3a 3TO,
HIIIe o6nap,aeT l(ene6HbiMII1 noroMy "'TO He 3Hal0 , KaK 6bl caMa nosena ce6H s TaKollt
CSOIACTSaMII! 111 M0}1(8T 11136as- CII1Tyal(ll1111 . rl cTapaiOCb no,D,Aep}l(ll!sarb ero 6oesoll1 Ha-
J151Tb OT npoCTYAbl. A paccKa- CTpol/1 111 rOTOSfliO pa3Hbl8 TpaSHHbl8 HaCTOIII 111 OTSapbl.
3ana MHe o6 3TOM MOH nop,pyra , Bep,b 3HAOKPII1Honor cKa3an , "'TO np111 caxapHOM Allla6e-
Korp,a y3Hana , "'TO H np1116onena . 0Ha noco-
Te cj:>IIITOTepaniiiH npii1S€TCTsyeTC51 .
seTosana nocne e,D,bl pa3}1(8Sblsarb Bor ~e 6onbwe rop,a MOIA MY}I( npii1Hit1Maer orsap , KO-
111 Cbe,D,aTb no 3-4 CS8}1(111X flii!CTIII- TOpbiiA 5I rOTOSfliO Af151 Hero no Cfle,D,yiOW,eMy pel(enTy.
CHaYana cMew111sa10 cyxol/1 pacr~t~TenbHblllt c6op . OH co-
Ka MlllpTa . npii13Hai0Cb , MHe He nO -
HpaSII!JlCH sKye pacTeHIIIH , no3TOMY CTOIIIT 1113 7 neKapcrseHHbiX pacTeH~t~IA: no6eros YepHIII-
5I OTKa3aflaCb OT 3TOII1 111,[1,8111. Torp,a KIII - 20 r, CTSOpOK cpaCOJllll - 20 r, KOpHel/1 apan111111 - 10 r,
nop,pyra npep,flO}I(IIIfla np~t~rOTOSII!Tb xsow,a nonesoro - 15 r, nnop,os w~t~nosHII!Ka -
HaCTOI/11113 MlllpTa : 1 CT. fl . 1113M8Jlb"'8H- 15 r, 3Sepo60H- 10 r, l(S8TKOS pOMaWKIII
Hbi X f1111CTb8S 3af1111Tb CTaKaHOM KlllnHT- - 10 r. Ans:~ nplllroTosneHIIIH neKapcrsa H
Ka , nO,D,O}I(,D,aTb , nOKa HaCTOI/1 OCTbiH8T, 111 np111HII1MaTb 3aflii!Sal0 2 CT. fl. 1113M8flb'l€HHOI/1 CM8CII1
400 Mfl ropHYel/1 SO,D,bl , nOTOM TOMJ110
ero no 1 cr. n. Ka}I(,D,blllt pa3 nocne ep,bl. XpaHIIITb 3TOT see 3TO Ha SO,D,HHOI/1 6aHe MIIIHyT 45-
50 , nocne yero npol(e}I(IIISaiO OTBap.
HaCTOI/1 MO}I(HO S XOflO,D,IIIflbHIIIKe S T8"18HII18 ASYX CyTOK ,
3ToT oTBap MY}I( nber no TpeTIII
HO nepep, np~t~MeHeH~t~eM ero cnep,yeT YYTb-YYTb nop,o-
craKaHa 3 pa3a s p,eHb 3a nonYa-
rpesaTb. Ans:~ ynyYweHIIIH sKyca H ew,e p,o6asns:~na sHe- ca p,o ep,bl s TeYeH~t~e MeCHL(a . Ta - ·
ro H8MHOrO Me,D,a. 8 TaKOM SIII,D,e MlllpTOSOe f18KapCTSO Kille f18Y86Hbl8 KypCbl OH nOSTOpH-
MHe noHpaSIIIflOCb ropa3,D,O 60flbWe . eT 4 pa3a s rop,.
nocKOflbKY npOCTYAbl M8H51 O,D,OfleSaiOT YaCTO, 5I
lloJiuna AJieKcandpoBna
nplllrOTOSII!Jla ce6e MlllpTOSYIO HaCTOIAKy: pacTepna
S CTynKe CTaKaH MlllpTOSbiX f1111CTb8S , nOM8CTII1fla IIIX JlUCOBCKUJI.,
S nO!l-Jlii!TpOSyiO 6yTblf1Ky, 3af1111fla AO Kpaes SO,D,KOI/1 ,
noTOM 6yTblf1KY nnoTHO 3aKynop~t~na 111 nocTas~t~na ee z. KaJiununzpad
S T8MHOe M8CTO Ha H8,D,8J110. 3areM neKapCTSO npo-
l(8,D,111fla 111 OTnpas~t~na ero Ha xpaHeH~t~e s xono,D,IIIflb-
HIIIK . Tenepb, KOr,D,a 5I YYSCTSYIO nop,cryna10w,y10 npo-
CTyp,y, TO npOCTO pa3SO}I(y 5 Kanenb HaCTOIAKIII S Y8T-
sepTII1 CTaKaHa rennol/1 SOAbl 111 nonow,y nonyYIIISWIIIM-
cs:~ pacTsopoM ropno . noMoraeT orniiiYHo!
lOJiuR. BaoomuK, z. MozuJieB
)J.oMawHee neKapcr8o gnfl 04lt1W.eHlt1fl cocygo8
Bc10 >KVI3Hb 5I APY>KY co cnoproM VI s csoVI nHTbA8C51T HacraVIsanocb cyTKVI, nocne 3TOro 5I ero npo~e>Kt-~san V1
CTaSt-~Jl Ha HV1>KHIOIO nOJlKy XOI10AL-1JlbHV1Ka.
nHTb HVIKOrAa He >Kanosai1C51 Ha 3AOP0Sb8. Ho H8AaSHO
nOACKO~.jVIJlO AaSJ18HV18 , Aa>Ke CKOpyiO nOMOW,b npVI- 3ror ~ene6Hbli1 HacToi1 5I npV1HV1MaJl no 1 CT. 11. TPV1>K-
. Abl S A8Hb 3a nOJl~.jaCa AO eAbl. fle-
WJlOCb Sbl3blsaTb. TorAa cecrpa ~.jt-1J1C51 3TV1M CHaA06beM AO TeX nop,
nOKa OHO He 3aKOH~.jV1J10Cb .
npeAJ10>KVIna MHe HapoAHOe cpeA- C rex nop KaK 5I Ha•mn npV1Ht-~MaTb
crso AJ151 O~.jV1UJ,8HV151 COCYAOS . CKa-
3aila, ~.jTO C S03paCTOM V1X >KeJlaT8Jlb- 3TY CMeCb, MOe CaMOYYSCTBV18 3aMeT-
HO ~.jJ.1CTII1Tb XOT51 6bl pa3 S rOA . HO YI1Y~.jWL-1I10Cb. no3TOMY 5I nnaHVIpyiO L-1
· Aanbwe 03AopasnV1sarbc51 3TV1M npocTbiM 1-1
H npV1cnywancH K ee c osery V1 cran ro-
AOCTynHbiM cnoco6oM . TaKVle KypCbl 04V1w,e-
TOSV1Tb ce6e 3TO J18KapCTSO : 6pai1 1 CTaKaH HV1fl COCYAOB >KeilaTeilbHO nOBTOp~Tb Ka>t<Abl~ rOA .
C8M51H yKpon , 2 CT. Jl. V13M8Jlb~.j8HHOrD KOpH51
sanept-~aHbl VI 2 craKaHa MeAa . Bee 3TO noMe- Hzopb AHamoJJbeBu'f MaKapoB,
MocKoBcKa.R. o6Aacmb
w,an S ASyxllV1TpOSbli1 TepMOC L-1 3am1Bai1 KL-1n51TKOM
TaK , ~.jT06bl SOAa AOXOAV1Jla AO rOpilbiWKa . 3TO J18KapCTSO
Yro6bl ga8neHlt1e 6blno 8 HOpMe Wen e6Hbllll
npo6I18Mbl c AaBI18HV1eM AJ151 MeHH na aHanort-~l.jHbl~ npenapaT s ameKe. wancpelll
He peAKOCTb . Ecnt-~ noroAa MeHHeT- 8 anre4Ke lt1Melt1
Peu,em ee TaKo~ : HY>KHO 3aJlt-~Tb t-~3-
CH t-~I1V1 noHepsHt-~YatO , s c erAa 3HatO, M8IlbYeHHble nilOAbl SOAKO~ S npo- S1 oYeHb J11061110 wan¢>ei1. 3anax
nopU,V1V11 :5. Mo>KHO 3aMeHt-~Tb BOAKY,
YTO AaSJleHt-~e nOACKOYL-IT. S1 peWt-~Ila KpaCHbiM SL-IHOM- L-1 nOI1YYL-1JlC51 BV1Ta- 3TOVI rpasKV! npocro o6o>Kal0, no3-
MV1HHbl~ Jlt-~Kep , KOTOpbli1 He TOJlbKO TOMY Ha KyxHe S CT8KJ151HHO~ 6aHKe
o6paTt-~TbC51 3a nOMOW,biO K HapOA- scerAa xpaHtO JlVICTOI.jKL-1 3Toro pac-
HOi1 MeAL-~LI,VIHe . 3H ana , YTO 6biCTpO yny4waer cepAeYHYIO A8fiT8IlbHOCTb, reHV151 V1 t-~CnOilb3YIO 8 KaY8CTS8 Kyi1V1-
HO 1-1 OY8Hb none3eH AJ1fl opraHt-~3Ma . HapHOi1 npt-~npaBbl. ,Ll,a>t<e s cyxoM BV1-
OHa MH8 He nOMO>KeT, nOTOMy YTO HacToi1Ky 3TY HaAO npt-~Ht-~MaTb no 10 Ae wan¢>e~ L-1M88T OTilL-IYHbl~ apoMaT.
Kanenb 2 pa3a s A8Hb , 3ant-~safl so-
HapOAHble neKapcTsa HY>KHO npV!HL-1- AO~ . a SL-1HHbli1 Hant-~TOK nbiOT no 50 3roi1 oceHbiO MO~ MY>K 3a6onen .
Ha Moei1 naMHTV1 3TO nepBbli1 pa3,
MaTb AOCTaTOYHO AOilrD , YT06bi nony- Mil nepeA Ka>KAbiM npt-~eMoM nt-~ KOrAa OH cner s nocrenb c reMne-
w,t-~ . Kypc neYeHt-~51 cocTaBnfleT
YL-1Tb pe3yilbTaT. M8C51LI,, 3aTeM Hy>t<HO CA8IlaTb parypoi1. 3a see speMH Hawei1 co-
fleYt-~nacb 5I wt-~nOBHt-~ KOM. CHaYana sMeCTHOi1 >KV13HV1 OH npaKTV1Y8CKV1 He
nepepbls V1 nosropt-~Tb neYe -
rOTOSt-~Jla V1 3 Her o H a CTO~ , 3ailt-~Sa51 Ht-~e . MHe OHO OYeHb nOMO- 6onen, a ryr CV1IlbHei1waH aHrt-~Ha.
raer, no3TOMY 5I era 1-1 co-
ropcrb pacTepTbiX s crynKe HrDA no AOpore s ameKy fl pa3rosopV1-
Jlt-~TpOM KL-1n5lTKa. ,[l,o6aBJl51Ila eeTytO YV1TaTeflfiM. nacb c coceAKO~, KOTopaH nocosero -
TYAa coK Ilt-~MoHa t-~I1V1 He- BepoHuKa sana MH8 He TpaTt-~Tb A8HbrV1 Ha AOPO-
IIempoBHa r~t~e J18KapCTBa, a V1CnOJlb30SaTb AJ151
MHOro M8Aa, YT06bl 6biJ10 :; ; llaBpeHmbeBa, J18YeHV1fl wan¢>ei1 . 0Ka3b1Sa8TC5l , AO-
Z. JIOJJOf!K
'' ' ,it' CTaTOYHO 3ailt-~Tb CTaKaHOM KV1n5lTKa
'>/,..sKycHee VI none3Hee , 1-1
Ji' 1 cr. n. cyxoro wan¢>eH, AaTb CM8CV1
.nV1Ila 3TOT Hant-~TOK SMe-
HaCT051TbC51 nOA KpbiWKOi1 MV1HyT 15-
'·· j •' 20 , 3aTeM npou,eAt-~Tb Hacroiii 1-1 nono-
CTO Yaf! . cKaTb VIM ropno , YT06bi 6onb V1 socna-
neHVle npownt-~ . YnyYweH~t~e caMoYys-
'Tenepb 5I npt-~Ht-~MaiO crst-~51 np~t~ TaKOM neYeH~t~t-~ HacrynaeT
Cnt-~pTOSYIO HaCTOi1Ky y>t<e yepe3 2-3 AHH.
Hal.jas nel.jt-~TbCfl wan¢>eeM, Moi1
Wt-~nOSHV!Ka . S1 rDTOS -
My>t< 6biCTpO cnpaSL-1JlC51 C aHrt-~HOi1 .
JliO ee caMa , x orH st-~Ae - Tenepb oH scerAa ecrb B Haweiii AO-
MawHei1 ameYKe.
npo8epeHHOe cpep.CT80 OT OTeK08
AHacmacu.R ,4.,
Y MOe~ MaMbl YaCTO OTeKaiOT HOrV1. Pe~em ero TaKoi1 : Hy>t<HO cMewaTb
0Ha napV!KMaxep V1 secb AeHb npo- 5 CT. Jl . OBC51HbiX XJlOnbes t-~4 CT. Jl. >KV1p- no 3JJeKmpoHHoii
BOAV1T Ha HOrax . MaMa OYeHb ycraeT, HOi1 CM8TaHbl (11YYW8 AOMaWH8~), no- no1fme
K TOMY >Ke so3pacT y Hee y>Ke npeA- AO>t<AaTb, noKa XflOnbH pa36yxHyr, A0-
neHCV10HHbl0. noHfiTHO A8I10 , ~.jTO VI 6aBV1Tb B CM8Cb 1 ~.j . Jl . M8Aa L-1 H8CKOJlb-
6one3HV1 V!MeiOTCH . HeyAV1SV1TeilbHO , KO KaneJlb CS8>K8rD JlVIMOHHOro COKa,
YTO K seyepy HOrV1 OTeKatOT. see xopoweHbKO nepeMewaTb, HaHe-
CTV1 nOI1YYL-1SWYIOC51 Macey Ha HOrV1 V1
CosepweHHO cnyYa~Ho 5I y3Hana yKyTaTb t-~x u,enno¢>aHOM, rennbiM wap-
pe~enT HapOAHOrO cpeACTSa OT OT- ¢>oM V1JlVI nnaTKOM. noTOM CI18AY8T no-
eKOs . npeAJ10>KV1na MaMe era nonpo-
6osarb , oHa cornacV!nacb 1-1 npt-~wna J10>KV1Tb nOA HOrV1 nOAYWKy V1 none-
8 nOilHbiVt BOCTOpr OT pe3yJibTaTa >KaTb TaK nonYaca . nocne 3Toro Ho-
raKoro nel.jeHVIH . 0Ha cKa3ana, YTO rV1 Hy>t<HO SbiMbiTb TenllO~ SOAO~ ,
renepb 6onbwe He 6yAeT noKynaTb SbiTepeTb Hacyxo V1 none>KaTb ew,e
Ma3VI, KOTOpbiMVI paHbW8 nOilb30-
BallaCb. 3TO cpe~CTSO ropa3AO 3cP - MVIHyT 15, YllO>KL-IS HOrL-1 Ha nOAYWKy.
cP8KTV1SH88 .
HpuHa Ka3J01fuq,
no 3JJeKmpoHHoii no1fme
TpaB7!HOC1 c6op HapoAHble pe~enTbl
An71 3AOPOB b71 An71 neYeH l!171 6poHXl!1Ta
>KenyAKa 1. MenKo Hape)KbTe 0,5 Kr penYaTOro nyKa 111 noMeCTII1Te s
KorAa-TO B MOnOAOCTII1 y MeHs:! KacrpiOniO. ,ll,o6asbre KnyKY 50 r MeAa 111400 rca-
xapHoro necKa. 3ane~re 111HrpeA111eHTbl 1 n BOAbl
6blna s:l3Ba )KenyAKa. ~ rorAa AOnro
neYII1ncs:~ , 111 oHa 3apy6u,esanacb. C 111 sap111re see sro Ha cna6oM orHe s reYe-
rex nop )KenyAOK- Moe cna6oe Me- H111e Tpex YaCOB . 3aTeM OCTYAII1Te CMeCb,
era.~ . KOHeYHO )Ke, crapaiOCb npii1- nocne Yero npou,eAII1Te ee. npii1HII1Ma~re ne-
Aep)KII1BaTbCs:l onpeAeneHHO~ A111- Kapcrso no 1 cr. n. 6 pa3 s A8Hb.
erbl: AaBHO 3a6bln 0 CBOII1X n106111- 2. ,lJ,o6aBbTe 8 CTaKaH Kll1nHTKa 10 r TII1Mbs:!Ha,
MbiX KOnYeHocrs:~x 111 coneHbs:IX . Ho nOTOM111T8 CP8ACTBO Ha BOAs:!HO~ 6aHe 15 MII1HYT. · ·
HeCMOTps:! Ha 3TO )KenyAOK BCe pas- nonyY111BWII1~CH OTBap npoU,eAII1Te ,
HO Aaer o ce6e 3HaTb. TorAa MeHs:~ npii1HII1Ma~Te no 1 CT. n. Tpll1)t(Abl B AeHb.
BblpyYaer cneu,111anbHbl~ rpass:~Ho~
3. CMewa~re no 1 YaCTII1 KOPHH rona~ conOAK111, u,se-
c6op , cocros:~w,111~ 1113 ¢eHxens:~ 111
ros poMaWKII1, KOPHH, a TaK)Ke rpaBbl nepsou,sera, nii1CTbeB nOAOPO)KHII1Ka,
poMaWK111 (nO OAHO~ YaCT111) 111
nnOAOB aHII1Ca, TpaBbl6arynbHII1Ka, nii1CTbeB MaTb-111-MaY8XII1111 TpaBbl ¢111anK111
n111nosoro u,sera (2 Yacr111). Be- . ~'"~I Tp8XU,BeTHO~. ,lJ,o6aBbTe B3Ty CMeCb 2 YaCTII1 1113MenbYeHHOro KOpHs:! ames:!.
YepoM nepeA CHOM s:l HaCblnaiO /_~::!;: .'1 1 CT. n paCTII1TenbHO~ CMeCII1 3ane~Te CTaKaHOM Kll1nHTKa, Aa~Te CP8ACTBY
s repMoc 5-6 cr. n. cyxo~ pac- HeMHoro HaCTOs:!TbCH, nocne Yero npou.eA111Te ero. ne~Te HacTo~ no TpeTII1
TII1renbHO~ CMeCII1 111 3anii1Bal0 CTaKaHa 3 pa3a s A8Hb nocne 8Abl.
n111rpoM Kll1ns:ITKa. YrpoM Ha- 4. CMewa~re no 2 YaCTII1 nii1CTbeB MaTb-111-MaYexll1, KOPHs:l neKap-
cro~ npou,e)KII1Bal0 111 nbiO crseHHoro ames:~, Tpasbl non3yYero n1MbHHa. ,ll,o6aBbTe K sroMy
ero no 100 Mn 4-5 pa3 s c6opy no 1 YaCTII1 nii1CTbeB 111 CeMHH yKpona. 1 CT. n. nonyY111BWero-
AeHb. 3ro cpeACTBO s:~ ,i·.· CH c6opa 3ane~re craKaHOM rops:~Ye~ BOAbl 111 Harpesa~Te Ha so-
AHHO~ 6aHe 15 MII1HYT. 3aTeM AOBeA111Te OTBap Kll1nHYeHO~ BOAO~
npii1HII1Mal0, noKa Moe .~
, AO nepsoHaYanbHOro o6beMa, OCTYA111Te orsap , npou,eAII1Te ero
!I~aa:~~~~CTBII1e He ynyY-
·:....t 111 np111HII1Mai-1re no TpeTII1 cTaKaHa 3-4 pa3a s AeHb.
Hzopb Cepzeeaul.f B.,
5 . CMewa~Te paBHble YaCTII1 nii1CTbeB wan¢es:~, u,seTKOB 6y3111-
z. MocKBa Hbl , n111nosoro u,seTa, cyweHbiX HrOA 111 nii1CTbeB Manii1Hbl. 2 cr. n.
C6opa 3ane~Te CTaKaHOM Kll1nHTKa VI OCTaBbTe Ha YaC nOA KpbiWKO~.
Kanycra ne~Te npll1roTOBneHHbl~ HaCTO~ TennbiM nepeA CHOM.
IIoiJzomoauJla CaemJlana Kawmanoaa
npOTl!lB lpl!16bl npOTl!lB napa3l!1TOB
6onl!1 BMbiW~ax
,ll,a)Ke CaMbl~ YII1CTOnnOTHbl~ W,eHII1s:l 6blnll1 He 1113 npll1s:!THbiX: 8
nocne copoKa ner H cran Ha6VIpaTb sec. YenoseK He 3acTpaxosaH oT na- o6nacr111 neYeHII1 TaKII1e wn111 «6a-
pa3111TOB , KOTOpble CTaHOBs:!TCs:! ranll1111 >> ! Ho scKope neYeHb ycno-
noHBII1nii1Cb npo6neMbl co 3AOPOBbeM . Bee npii1YVIHO~ MHOrii1X 3a6oneBaHII1~. KOII1nacb 111 OAHOBpeMeHHO C3TII1M
Xopowo, YTO y npll1pOAbl ecrb nepecran111 6ecnoKOII1Tb ronos-
spaYII1 s OA111H ronoc rosop111n111, YTO Hy)KHO 3¢¢eKTII1BHOe cpeACTBO npo- Hble 6on111, noBbiCII1nacb pa6oTo-
TII1B 3TII1X He3BaHbiX « rOCTe~ >> 111 cnoco6HOCTb, ynyYwll1ncs:~ anne-
noxyAeTb. ~ 3an111cancs:~ c rpeHa)KepHbli-1 OHO 60nbWII1HCTBY 1113 HaC 3HaKO- TII1T 111 HaCTpOeHII1e .
3an. HO HenOArGTOBneHHbl~ opraHII13M npaK- MO. 3TO BCeM 1113BeCTHble rpll16bl
TII1YeCKVI cpa3y )Ke OTOMCTII1n MHe 60nbl0 8 nii1CII1YKII1. 0HII1 He TOnbKO YHII1YTO- Tenepb AeniOCb peu,enroM
MbiWU,aX. no-HayYHOMy 3TO Ha3biBaeTCs:l Mll1- )KaiOT napa3VITOB, HO 111 noMora-
anrii1H. XOAII1Tb Ha ¢11131110npou,eAYPbl B no- IOT 6biCTpO BbiBeCTII1 111X 1113 opra- Hacro~KVI . 6epere 2 cT. n. cse-
nii1Knii1HII1KY y MeHs:l He 6blnO speM8HII1, HO 111 HII13Ma .
TepneTb 6onb He xoTenocb. nosToMy H no- )KII1X 1113M8nbY8HHbiX rp11160B (111n111
cnywan CBOIO Cynpyry, KOTOpaH npeMO)KII1- npo 3TOT MeTOA s:l Y3Han AaB- 3 CT. n. cyx111x) , 3an111saere 150 Mn
HO, BO speMH cny)K6bl 8 apMII1111 , BOAK111 111 HacTall1saere 2 HeAenll1
na MHe neYII1TbCs:! 06biKHOBeHHO~ KanyCTO~ . 111 BCnOMHII1n 0 HeM , KOrAa y3Han B xonOA111nbHII1Ke . He npou,e)KII1-
0 Hanii1YII1111 y ce6s:1 Onii1CTOpX03a . sas:~ , KaK cneAyer B36anTbiBaeTe
$l Ae~CTBOBan TaK: nVICT KanyCTbl HaMblnll1- 6one3Hb sry Bbl3biBaiOT napa3111- HaCTO~KY VI npii1HII1MaeTe ee BM8-
san X03H~CTB8HHbiM MblnOM 6e3 A06aBOK, Tbl, 111 s:l pew111n OT HII1X 11136aBII1Tb-
nOCblnan n111w,eso~ COAO~, a nOTOM np111Kna- Cs:l 111MeHHO C nOMOW,biO nii1CII1YeK. CTe c ryw,e~ no 1 Y. n. Ha HOYb.
Ab1Ban ero K 6onbHOMY Mecry, nocne Yero 0TbiCKan crapbl~ peu,enr, npll1-
YKYTbiBancH rennbiM nnarKOM . 3TY npou,e- rorosll1n Hacro~KY 111 HaYan «BO- Kypc neYeHII1s:l - 1 Mecs:~u,, nocne
AYPY HAenan Ha HOY b. Y)Ke Kyrpy 6onb npo- ~Hy». np1113Hal0cb , s nepsble AH111 Yero MO)KeTe CMeno CAaTb aHa-
wna. ,ll,ns:~ sepHOCTII1 s:1 nosTop111n see sro ew,e nocne np111eMa neKapcTsa ow,y- nVI3bl 111 y68A111TbCs:l, YTO 11136aBII1-
HeCKOnbKO AHei-1 nOAPs:!A. TaK H 11136as111ncH nii1Cb or scex, KTO 6e3 npll1rna-
OT MV1anr111111. weHII1s:l nocen111ncs:~ s saweM op -
raHII13Me . 3AOPOBbs:l BaM!
,l{enuc K., z. CanKm-IIemep6ypz
BllaOuMup Y., z. Mo3blpb
KoMnpeccbl 5epe30Bble HacToill gnH
n04KV1 OT
gnH ne4eHV1H 3AOPOBbH
Ty6epKyne3a
nHT04Hoill wnopbl COCYAOB
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N213, crp. 11 27, 28 NQ13, CTp. 4. 13 NQ13,CTp.20
MHaJirHH NQ14, CTp. 7 NQ18, CTp. 1, 11, 19, 22, N218, crp. 25, 31 N217, CTp. 18
N214, crp. 18 N218, crp. 15 23, 26-27, 30 N2 20, crp. 4 N2 20, CTp. 11
N2 24,cTp.11 N2 20, crp. 15 N219, CTp. 1, 5· 6, 7. 23, N2 21, crp. 19 NQ 22, crp. 22
NQ24, CTp. 4 28-29, 31 N2 24, crp. 18 NQ 23, crp. 9
MHrpeHb NQ20, CTp. 1, 2, 3. 6, 11,
N214, crp. 15 HaTOnTbiWH 13, 19, 20, 26 0TcyTCTBHe IlHeBMOHHJI
N215, CTp. 31 N2 21, CTp. 20 N2 21, crp. 1, 13, 21, 25, anneTHTa N215, crp. 25
N216, CTp. 13 26 N213, crp. 20 NQ17, crp. 11
N217, crp. 6 HeBpaJirHH N2 22, CTp. 10, 13, 14 N221, CTp. 14
N2 20, crp. 15 N215,crp. 2 N2 23, CTp. 1, 4. 8, 14, 19, 0'1HllJ;eHHe NQ 23, crp. 4
NQ23, CTp. 9 N216,crp. 5 23, 24,27, 30 opraHH3Ma
NQ 21, crp. 25 NQ24, CTp. 1, 10, 14-15 N213, crp. 24 IlOBbiWeHHblH
MHoKapAHT NQ 22, CTp. 23 NQJ7, CTp. 10 XOJieCTepHH
NQ21, CTp. 2 OnoHCbiBaJOrn;HJi N218, crp. 2, 7, 19 N213, CTp. 3· 15
N2 23, CTp. 25 He,~~;ep»<aHHe MO'IH JIHWaH N219,CTP·7 NQ 14. CTp. 5
N2 13, crp. 19 N2 23, crp. 2 NQ 23, CTp. 15, 24 NQ 15, crp. 4
MH03HT N214, CTp. 25 N2 24, CTp. 10, 20 N216, crp. 22
NQ 13, CTp. 2 NQ16, crp. 18 Onyw.eHHe noqeK N217, crp. 10
NQ16, CTp. 12 N2 23, crp. 7 N2 20, crp. 10 IlaHap~HH N218,crp.7. 14,25
N2 20, crp. 3 N219, crp. 22
N2 21, CTP. 6 HeJipo,~~;epMHT OPBI1 NQ15, CTp. 3 NQ 20, crp. 5, 13, 14, 24
NQ13, CTp. 5 N2 21, CTP. 22 N2 21, CTP. 2, 13
MHoMa NQJ7, CTp. 6 N2 23, crp. 24
N214, crp. 18 OcTeoneHHH IlaHH'IeCKHe aTaKH
N215,crp. 24 HepBHoe HCTorn;eHHe N2 21, crp. 15 N2 22, CTJ>. 30 Ilo,~~;arpa
N2 20, crp. 14 N213, crp. 18
0cTeonopo3 IlaHKpeaTHT NQ 13, crp. 6, 25
M030JIH HocoBoe N213, crp. 25 N213,CTP·3· 14,20 N2 16, crp. 11, 20
N214,CTp. 6 KpOBOTe'leHHe N214. CTp. 23 N214, crp. 7,22 NQ 17, crp. 24
N217, CTp. 14 NQ 20, CTp. 22 NQ15, CTp. 6 N216, crp. 2 NQ18,crp.5
N219, cTp.3 NQ16,CTp. 22 N217, crp. 3, 21 NQ19,crp. 24
N2 20, crp. 5 06MeH Bern;eCTB NQ19, crp. 10 N218, crp. 22 N2 21, CTp. 3. 18
N2 21, CTp. 7 N214, CTp. 14 N2 20, CTp. 28 N219, CTp. 14. 20 N2 22, crp. u
N2 24, crp.4 NQ15, crp. 19 N2 22, CTp. 15, 25 N2 21, CTp. 10 N2 23, crp. 13
N2 23, crp. 19 NQ24, crp. 7 N2 24,CTP· 4
MoJIO'IHHI~a ITanHJIJIOMbi
06rn;e)'l<penJIHrorn;He 0cTeOXOH,ll;p03 NQ16, CTp. 5 IloJIHap1pHT
N213, CTP·9 cpe,D;CTBa N213, CTp. 2, 11 NQ21, crp. 10 N215, CTP·4
N218, crp. 5 N213, crp. 10, 11 N215, CTp. 12 NQ24, CTp. 13 N2 16, crp. 3
NQ20, CTp. 3 N214, crp. 24 N216, crp.23 NQ 24, CTp. 13, 19
N2 21, CTp. 3 N216, crp. 19 N217,crp. 25 ITapo,~~;oHT03
N2 22, crp. 11 N218, CTp. 3· 10 N218, cTp.3, 23 IloJIHKHCT03
N219, crp. 14, 18, 19 NQ19, CTP. 2 NQ13, CTp. 14 JIH'IHHKOB
MoqeroHHbie NQ20, CTp. 19 NQ20, CTp. 10 N214, CTp.22 N219, crp. 10
cpe,D;CTBa N2 23, crp. 18, 20, 25 N2 21, crp. 6
N215,CTp. 22 N2 22, crp. 4 Q15, CTp. 9 IloJIHnbi
N222, crp. 31 O,D;biWKa N2 23, crp. 10 N2 20, crp. 21 N213, crp. u, 20
N216,crp. 7 NQ21, crp. 14 NQ J7, CTP. 10
Mo'leKaMeHHaJI 0T6eJIHBaHHe3y60B N2 22, crp. 11 NQ19,crp. 22
6oJie3Hb Omor N213, CTp. 29 NQ 22, CTp. 22
NQ 15, CTp. 11 NQ23, CTp. 4 N216, CTp. 30 ITapoTHT
N2 16,cTP·4 N2 20, CTp. 22 NQ13, CTp. 7 IlOTJIHBOCTb
N217, crp. 21 OHeMeHHe Hor NQ 13, CTp. 11
N219, CTp. 19 N217, CTp. 11 OTeKH ITepeJIOMbi KOCTeJi NQ 14, CTp. 3
N223, CTp. 14 N213, CTp. 4 N216, crp. 11, 15 N215,CTP·4
0 noJib3e TJ>aB H N215, CTp. 19, 20 NQ18, CTp. 21 NQ 22, CTp. 18
HapymeHHe ,D;pyrHX HapO,li;HbiX NQ18, CTp. 6 N2 20, crp. 7
MeHCTJ>YilllbHOrO NQ24, crp. 10 NQ21, CTP. 13, 22 IToxy,~~;eHHe
cpe,~~;cTB
~HKJia 0THT IlHeJIOHe<J>pHT NQ 15, crp. 14
N213, CTp. 8-9. 15, 21, 22, N213, CTp. 20 N214. CTp. 21 N216,crp.3
N216, cTp. 7 23, 26, 29, 31 N214, CTp. 18 N216, crp. 7, 21 N217, CTP. 4. 15
N214, CTp. 5· 8-9. 14. 23, N217, CTp. 24 NQ 18, CTp. 10 N2 2o,crp.4,24
HapyweHHe 27,29, 31 NQ18, CTp. 11 N2 20, crp. 22
M03roBoro N215, crp. 8, 12, 19, 22, NQ21, crp. 9 N2 21, CTp. 24 Ilo'le'IHaJI KOJIHKa
KpOB006parn;eHHJI 24, 26-27, 28-29 N2 22, CTp. 24 NQ16,crp.2o
N217, crp. 12 NQ16, crp. 1, 5, 8, 11, 19,
N218, crp. 24, 31 26-27 IlJIOXOH anneTHT ITpoJie»<HH
N219,crp. 25 N2 22, crp. 5 NQ15,crp.2o
NQ23, crp. 10 NQ 24, crp. 19
IIpocTaTHT N223,cTp.23,27,29 N214, CTp. 20 N216,cTp. 6 N2I7, CTp. I8
N2 16, crp. 14, 19 N224, CTp. 8, 14-1S, 18, N21S, CTp. 13 N2 18, CTp. 21 N219, CTp. 1S
N2 19, CTp. 2S 21,23 N2 16, CTp. 10, 21 N219, CTp. 19 N2 21, CTp. 7
N2 q, CTp. 4> 13, 1S, 20, N2 22, CTp. ll N2 22, CTp. 6
N2 21, cTp. 4, is PauLI 24,31 N2 23, CTp. 20
N213, crp. 2 N218,cTp. 2,24 N2 24, crp. 27 qeCOTKa
N2 23, CTp. 2 N214, CTp. 10, 19 N2 20, CTp. 11, 12, 1S N2 13, CTp. 6
N2 24, CTp. 3, 13 N218,cTp.2o N2 21, crp. s, 20, 21 YcTaJIOCTL N2.17, CTp. 20
N2 20, CTp. 2, 7> u, 31 N2 22, CTp. 2 N2 13, CTp. 1S
IIpoeryp;a N2 21, CTp. 18 N2 23, CTp. 6, u, 13 N214, CTp. 2S lllumKH noCJie
N213,CTp.22 N2 22, crp. 3 N2 24, crp. 20, 27 N219,crp.7 YKOJIOB
N214, CTp. 4> 13 N2 20, CTp. 6 N2 14, CTp. 6
N2 1S, crp. 3, 14 PacceJIHHLIH TaxuKapp;H.H
N2 16, crp. 1, 11, 31 cKJiepoa N216,cTp. 2 Yxyp;weuue apeHHH lllpaMLI
N2 20, CTp. 12 N2 20, CTp. 10 N2 17, crp. s N217, crp. 14 N2IS, CTp. s
N2 21, CTp. 31 N2 23, CTp. 18 N218,CTp. 24 N218,cTp. 6 N2 I8, CTp. 12
N2 22, CTp. 18 N2 23, CTp.18 N2 19, CTp. 11
N2 23, crp. 12 PacTH>Keuue CB.H30K N2 21, crp. 3 lliYM B ymax H B
N2 24, CTp. 7> 9, 10 N2 22, CTp. 3 TOKCHK03y N222, CTp. 12 roJioBe
6epeMeHHLIX N2 23, CTp. 2 N2 14, CTp. I4 .
IIcopuaa PeBMaTH3M N2 14, CTp. 1S N216, CTp. 12
N2I4,CTP·7 N2 21, CTp. 18 Yxyp;weuue naM.HTH
N2 I6, CTp. 11 N2 22, crp. 12, 20 ToKconJia3M03 N216,cTp. 6 3K3eMa
N2 I8, crp. I8 N219, crp. 12 N2 q , CTp. 20 N2 I3, CTp. s
N2 I9,CTP·9 Pe~JIIOKC N2 18, CTp. 19 N2IS, CTp. 4> 10
N2 22, CTp. 14 TOH3HJIJIHT N2 23, CTp. 21 N2 20, CTp. 14
N2 23, CTp. 3· 1S N219, crp. 14 N2 16, CTp. 12 N2 24, CTp. 6
Yxyp;weuue CJIYXa
IlHTO'IHaH wnopa Pe~enTMMOJiop;ocTH TpaxeHT N2 14, CTp. 1S 3up;oMeTpH03
N2 I3, crp. 14 N218,crp.24 N21S, CTp. 1S N2 13, CTp. 3> 9
N2 20, crp. 2S H KpaCOTLI N2 24, crp. 2 N2 IS,CTp. 7
N2 21, CTp. 22 N2 1-12, CTp. 16-17 Ywu6LI H CHHHKH N219,CTP·3
N2 24, CTp. 12 Tpe~HHLI ua TI.HTKax N219,cTP. 22 N2 22, CTp. 12
Po>KHCToe N!! 17, CTp. 18 N2 21, CTp. 2
Pap;HI<)'JIHT BOCTiaJieHHe N2 I8,CTP·4 3HTepOKOJIHT
N213, CTp. 18 «<lapHHrHT N214, crp. I9
N2 13, CTp. 4, I8 N21S, CTp. 7 Tpe~HHLI ua cocKax N2 23, CTp. 3I N2 19,CTP·4
N2 14,CTP·4 N2 24, CTp. 21 N2 16, CTp. 21
N2 1S, CTP. 1S N2 20, CTp. 22 «<IH6pOMHOMa MaTKH 3uype3
N217, CTp. 7 Ce6opeH N216,cTp. 24 N216, CTp. 10
N2 18, crp. 12 N2 19, crp. 31 TpoM6o~Jie6HT N2 18, crp.2o
N2 23, crp. 7 3po3HH weHKH
N219,CTP·9 Cuup;poM N2 18 CTp. 31 MaTKH
N2 20, CTp. 4> 18, 31 paap;pameuuoro N2 21, CTp. IS «<lypyui<yJiea N216, CTp. 24
N2 21, CTp. u, 20 KHllie'IHHKa N2 14, CTp. 3 N218, CTp. 13
N223, crp. 11 Tpo~uqecKHe H3BLI N2 23, crp. 7 N222, CTp. s
N2 23, crp. 9 N216,crp. 7, u
N2 24, CTp. s CJieaoTe'leuue N2 20, CTp. 6 XoJie~HCTHT 513BeHHa.H 6oJie3HL
N2 16, CTp. 6 N2 22, CTp. 14 N214,CTp. 22, 27,3I
Paa>KH>Keuue Kposu N2 21, CTp. 24 N2 13, CTp. 18 N2q, CTp. ll
N2 14, CTp. 31 Ty6epi<yJiea N2 18, crp. 1s N218, CTP·3
CTa~HJIOKOKK N217,CTp. s N2 19, crp. 18 N219, CTp. 3> 18
N2 I6, CTp. 18 N2 18, CTp. 21 N2 21, crp. 10 N2 20, CTp. I8
N2I7, CTp. 24 N2 21, CTp. 12 N2 19,CTP·4 N2 22, CTp. 19, 24 N222, CTp. 4> 21
N2 24, CTp. 12 N2 23, CTp. 2 N2 24, CTp. ll
N2 I8, CTp. 12 CTeuoKapp;u.H
N2 16, CTp. 3 YrpeBa.H CLITIL IJ,uppoa neqeuu .si'IMeHh
Paauoe N2 22, CTp. 19 N213, CTp. 2 N2 1s, crp. 6 N2 1S, CTp. 12
N2 13, CTp. 21, 23, 26, N2 23, crp. S
CToMaTHT YaJiosoil ao6 lJ,HCTHT N2 24, CTp. 2I
27,28 N2 16, crp. 1S N2 14,CTP·7 N2 13, crp. 14
N2 18, crp. 4 N2 18, CTp. 10 N2 16, CTp. 12
N214, CTp. 8-9, 19, 23 N2 24, crp. S N2 22, CTp. 4, 1S
N21S, CTp. 12, 19, 23,
Cyp;oporH YcnoKOHTeJILHLie
26-27 . N21S, CTp. 6 cpep;cTBa
N2 14, crp. u
N216,cTp. s,23, 28 CycTaBHa.H 6oJIL
N2 13, CTp. 13, 19
N2 17, CTp. 13, 22-23, 2S,
27,28
N218, CTp. 8-9, 21
N2 19, CTp. 7> 8, 11, 13, 21,
26,29
N2 20, CTp. 7> 8-9, 23,
27, 29
N2 21, CTp. 19, 23, 27
N2 22, crp. u , 23, 2S
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