CJGR
PORTFOLIO BY
JEN GALLARDE
BIOLOGICAL
SELF
PHYSICAL SELF
"Don't let your mind bully your body" - June Wood
Over the years, I’ve been really conscious of my body. My
self-esteem was really low to the point that it might
disapper. But thanks to my friends who hyped me and
reminded me that I am beautiful the way I am. Because of
them I gained my confidence and I started loving my own
body and appreciating my beauty.In conclusion, I came to
love my physical and sensual self. I learned how to love
myself.
AS YOU CAN
SEE, I’VE
CHANGED A
LOT. EXCEPT
FOR MY CHEEKS
. THEY’RE STILL
CHUBBY. I
REALLY DON’T
KNOW IF I AM
MORENA OR
WHAT. BECAUSE
AT SOME
PICTURES, I
HAVE FAIR SKIN
THEN AT SOME
TIMES I’M
MORENA.
EITHER WAY, I
LOVE MY
COMPLEXION
CUZ THAT’S
WHAT MAKES
ME,ME.
SOCIAL
Social Self
I am very shy when it comes to socializing but
because of these people I was able to
overcome that shyness and be able to express
my thoughts and ideas. And because of these I
was able to inspire and help people who are
need.
Saudi peeps where u @?
These are my friends who were there for me in my ups and
downs. They were the ones who accepted me despite my flaws.
They are the ones who lifted me.
My OG peeps hahaha.
Been with them since we were
kids. We are more like siblings
than friends hahaha. They're my
comfort and support. Especially
that guy over there hahaha.
Self- timed pic somewhere in Intramuros.
These three... wow, I can't believe that I
would meet you guys here. I thought I
wouldn't be able to make friends here
but you guys changed that. I am so
grateful of meeting you guys. kaya natin
toh! viva Mapua! hahahaI may appear
“masungit” or unapproachable, but I can
assure you that I am friendly and kind
hahaha. I’m just really shy since studying
here in the Philippines is new to me.
SOCIO-DIGITAL
SELF
MA CY C O U N T S
Some screenshots of my accounts
I’m not really that active on social media. I only use Instagram, and
facebook. I usually share my photography through Instagram. And I only
share travel spots on my facebook acc. In short, tamad ako mag bukas ng
messages.To all my chatmates: buhay pa ako, tamad lng talaga magbukas
ng messenger.
MATERIAL SELF
Food and Makeup
I love spending my money on food and makeup. I know
material things doesn’t equate to happiness but it
somehow it makes me happy. Whenever I accomplish
something, I would always treat myself. Treating yourself
isn’t bad at all, you deserve it. With this, you wouldn’t be
burned out from all the stress, drama, and school.
MENTAL
COGNITIVE
SELF
'18-'19 IPSA'S STEM
GRADUATE
Congrats sis. Lavya!
WHEN I WAS AT ELEMENTARY,
I ALWAYS EXCELLED IN MY
ACADEMICS BUT WHEN JUNIOR
HIGHSCHOOL,
I BECAME LAZY AND DIDN'T HAVE
INTEREST IN STUDYING. SENIOR
HIGHSCHOOL CAME AND
I BECAME MOTIVATED TO DO MY
BEST AT EVERY SUBJECT BECAUSE I
KNOWI CAN. BECAUSE OF MY
HARDWORK, I AM ALWAYS INCLUDED
ON THE LIST OF HONORS AND
GRADUATED WITH
HIGHHONORS.LASTLY, I AM
CURRENTLY STUDYING BS INTERIOR
DESIGN AT MAPUA UNIVERSITY.
HUMAN LEARNING
Gig at Drag Coffee.
I've been singing for 15 years
and still am. I started singing
when I watched disney movies.
I didn't have proper training or
lessons because I didn't want
my parents to spend. So I
thought myself through the use
of Youtube. there, I learned
some basics and also learned to
play rhythm, lead, and bass
guitar. My friends also helped
me to improve my skills as a
composer and musician.
Camera + Corniche = happiness
I fell in love with photography because of
the beauty of Saudi Arabia. I mostly take
photos of nature, city lights, and food. My
current style of editing my photos is
polaroid or old film effect. Whenever I
take photos, it calms me and it makes me
see the beauty of everything that
surrounds me.
Tamang gawa lng ng plates sa coffee shop
As for drawing, it is the first skill or talent
that I discovered when I was child. My
parents supported me by buying me art
materials and enrolling me to classes to
further enhance my skill. because of this, I
am now striving to become a successful
Interior Designer in the future.
EMOTIONAL
EMOTIONAL INTELLIGENCE
Emotional Support at your service
Always here for you guys
Whenever someone I know feels down or having trouble with
something, I drop everything that I am doing and immediately
attend him or her.I am actually a very observant person. That is
why I am very aware of what my friends are going through. And I
am glad that I have a skill like this because I can be their
shoulder to lean on when it gets rough.
RE ME GOUT LI OANT IAOLN
Tawa siya ih. Muni-muni
Finally got to play with sand. Me admiring my was to be jowa char.
I rarely show my negative emotions in public. They also said “ grabe
ang kalmado mo.” And I agree with that. As my friends say, “ang haba
ng pasensya mo.” And yes, I do have a lot of patience. I don’t like
holding grudges. I forgive them easily especially if they are dear to
me. The reason why I am like this is because I learned to accept
whatever happens in my life. That whatever happens, I will move
forward to reach my dreams. And whenever I feel down, I always
remind myself that this is only temporary. That I’ve already
experienced the worst and that I can overcome this giant wave.
15.06.19 LIVELOUD CONCERT
SPIRITUAL
Inner Soul
Others tend to go to churches to show their faith
towards God, but that isn’t for me. I am not an active
church member. The reason why I am not that active is
because the people who are active makes me feel like
I’m a person whose sins can’t be washed away. It’s sad
cause the remedy to my problem is Him yet I can’t get
close to Him because I feel bad. So instead of going to
church, I became a YFC member specifically YFC’s
music ministry. And there I became close to God. “ To
sing is to pray twice” said by ST. Agustine. And indeed it
does. I feel fulfilled and overwhelmed by the love of
Jesus whenever I sing. And with that, I will continue to
praise and worship the Lord through music. Amen!
CONNECTIONS WITH NATURE
Whenever I hear or read the word nature, I always tend to lean on
more in seas. It gives me a different feeling. Somehow the waves,
sea breeze, and the smell of the see makes me want to tell all my
deep thoughts or should I say the sea is my comfort whenever I
feel down. The sea has been dear to me ever since I was child. It
has seen my ups and downs. It has heard my laughs and cries. The
sea was there for me when no one was.
DISCOVERING
LIFE'S MEANING
In my 19 years of existence in
this world, I discovered that
true contentment and
happiness is being with
people who were there for
you since the beginning. My
family is the reason why I live
and love. We weren’t really
close to begin with. But ever
since I moved here in Manila
and my mom is in Cavite
while my dad is in abroad. We
made sure that we talked
everyday and to tell how’s our
day to one another. With this
little act it made me want to
live my life to the fullest.
EMERGENT
POLITICAL SELF
Here is me reading our reviewing our report about politics.
here is me smiling because I can't understand anything HAHAHA.
As you can see I just smiled because I really can’t understand nor
I am interested in politics. The reason why I don't engage myself
to politics is because it just adds up my stress. So no, thank you.
SF UE LTFU R E
Dear Jen, you’ve become a successful designer. You are able to
create or design rooms to provide comfort to other. Your hard work
has paid off. So proud of you. I hope you will continue to pursue your
dreams.
credits to the owner of the pictures.
JENNIFER RAE GALLARDE
JRCG PORTFOLIO
UNDERSTANDING THE SELF
DIGITAL PORTFOLIO
MAPUA UNIVERSITY
'19-'20