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Published by Halston Media, 2021-07-23 10:43:58

The Katonah-Lewisboro Times 07.22.21

VOL. 3 NO. 52 Visit TapIntoKLT.net for the latest news. THURSDAY, JULY 22, 2021

Just what the town kneads Lewisboro opts
out of marijuana
LMNOP Bakery to open in Katonah
dispensaries
Anne Mayhew shows BY JESSICA JAFET
off her baked goods. CONTRIBUTING WRITER Voters can bring issue to ballot box

PHOTO: JESSICA JAFET e sense of excitement about

a new bakery opening in down-

town Katonah is palpable. BY TOM BARTLEY
Beyond the demand for Anne CONTRIBUTING WRITER

Mayhew’s wholesome and deli- Joining a growing number of Westchester communities, Lew-
cious loaves of bread, it is the

prospect of a traditional bake- isboro declared last week that it will permit neither sale of newly

shop, fragrant with its ovens’ aro- legalized marijuana nor its consumption in local lounges.

mas—and having a new spot for After back-to-back public hearings in which supporters and,

friends to meet for co ee, per- more often, opponents vigorously advanced their views, Town

haps even some wine and cheese Board members unanimously opted out of permitting consump-

in the evening—that is sending tion lounges anywhere in Lewisboro and split, 3-2, on banning the

a ripple of joy through the com- dispensaries.

munity. at clears the way for residents who disagree, who want to see

In 2017, Mayhew, a Katonah outlets and lounges in the town, to mount a petition drive to let

resident, started a home-baking residents decide the issue at the ballot box.

business called LMNOP Bakery For now, however, the board’s July 12 action e ectively halts the

(inspired by the catchy “building notion of weed vendors putting down roots in Lewisboro. Still,

block” letters of the alphabet), Albany’s Marijuana Regulation and Taxation Act appears to guar-
which quickly gained a loyal antee an increased visibility for cannabis here.

following and was named “Best Enacted in March, the new law makes it legal for adults 21 and

New Bread Maker” in 2020 by over to possess as much as 3 ounces of the drug for recreational use

Westchester Magazine. Online or 24 grams in concentrated forms, like oils.

orders racked up from a grow- “Anywhere you’re allowed to smoke a cigarette, you [now] can

ing customer base that includes also smoke cannabis,” Supervisor Peter Parsons told the standing-

friends and neighbors, fans from room-only crush of residents who lled most every corner of the
New York City as well as from lo- Lewisboro Public Library.

cal proprietors, and markets such But in refusing to permit local sales outlets, Lewisboro closed

SEE BAKERY PAGE 4 SEE DISPENSARIES PAGE 6

Happy to share Sales Vice President | Licensed Associate Real Estate Broker
that we have
Cell: 914.714.0090
SIGNED
CONTRACTS [email protected] | hopemazzola.com

for these fantastic 95 Katonah Ave | Katonah NY 10536
properties!!

#ugottahavehope

BUSINESS & REAL ESTATE 23 ARTS PRSRT STD
CLASSIFIEDS 22 US POSTAGE
HEALTH & WELLNESS 16 eater returns to JJHS
LEISURE 21 pg 12-13 PAID
OPINION 8
SPORTS 18 WEST CALDWELL, NJ
TOWN CROSSING 20 PERMIT #992

PAGE 2 THE KATONAH LEWISBORO TIMES THURSDAY, JULY 22, 2021

TheStaff Bedford delays marijuana vote

EDITORIAL TEAM BY TOM BARTLEY e last chance for residents once-outlawed drug has cleared If the Town Board ultimately
BRIAN MARSCHHAUSER CONTRIBUTING WRITER who want local retail cannabis the way for adults to light up rules against having local out-
EDITOR: 914-302-5628 outlets or so-called “social con- anywhere smoking is legal and lets/lounges—opts out is the
[email protected] Only Bedford’s Town Board sumption lounges” went up in for entrepreneurs to sell the phrase of the moment—dis-
can decide, at least for now, smoke last week after the Town stu over the counter. But un- senting residents could still pe-
NICK TRUJILLO whether marijuana merchants Board adjourned a decision on der the law, localities can ban tition for a vote by residents, but
REPORTER will set up shop among, say, Ka- the matter for at least another retail sales, though not cannabis they would not go to the polls
tonah Avenue’s establishment month. deliveries or cultivation, within before next year.
[email protected] storefronts. its borders.
A new state law legalizing the Putting the matter on the
ADVERTISING TEAM November ballot—a longshot
PAUL FORHAN even before last week’s inac-
tion—became virtually impos-
(914) 806-3951 sible when the board did not of-
[email protected]
cially opt out of that provision
BRUCE HELLER of the Marijuana Regulation
(914) 486-7608 and Taxation Act.
[email protected]
To block local outlets, Bed-
LISA KAIN ford must formally opt out be-
(201) 317-1139 fore year’s end. Otherwise, the
[email protected] new law makes clear, any local
CORINNE STANTON marijuana dispensary or lounge
(914) 760-7009 must be treated like any another
[email protected] small business seeking site-plan
approval.
JAY GUSSAK
(914) 299-4541 Most towns in this area have
[email protected] already gone on record in op-
SHELLEY KILCOYNE position to the dispensaries.
(914) 924-9122 Lewisboro made it o cial last
[email protected] week, joining North Salem,
Somers, Yorktown and, in Put-
PRODUCTION TEAM nam County, Carmel in opting
TABITHA PEARSON MARSHALL out, thus clearing the way for
potential petition challenges.
CREATIVE DIRECTOR
PHOTOGRAPHER In Bedford, a permissive ref-
erendum petition would require
[email protected] 723 resident signatures—10
CHRISTINA ROSE percent of the number of votes
ART DIRECTOR/ cast for governor in 2018.
While such a petition needed to
DIGITAL PRODUCTION MANAGER be led by last Monday, July 19,
[email protected] to get on the November ballot,
it could still force a referendum.
EXECUTIVE TEAM
BRETT FREEMAN With or without local out-
CEO & PUBLISHER lets, marijuana’s public pro le
845-208-8151 seems certain to rise. e one-
time criminal act of lighting up
[email protected] a joint should soon be as unre-
markable as having a smoke or
Deadlines downing a brew at the corner
pub.
THE KATONAH-LEWISBORO TIMES
DEADLINE Albany’s cannabis legislation,
enacted in March, makes it legal
THE DEADLINE FOR ADVERTISEMENTS for adults 21 and over to possess
as much as 3 ounces of the drug
AND EDITORIAL SUBMISSIONS IS THE for recreational use or 24 grams
in concentrated forms, like oils.
THURSDAY BEFORE THE NEXT
PUBLICATION DATE. Legalization turns cannabis
into a cash crop for all levels of
FOR MORE INFORMATION, state government. Bedford and
CALL BRIAN MARSCHHAUSER AT other communities can keep 3
914-302-5628 OR EMAIL percent of the 13 percent tax on
cannabis products—but only in
[email protected] proportion to sales rung up in
the retail dispensaries, if any, in
Location their respective jurisdictions.

118 N. BEDFORD ROAD Each county gets a 1 percent
SUITE 100 taste while the state holds on
to 9 percent of the tax on what
MOUNT KISCO, NY 10549 some estimates see as a $1.2 bil-
lion annual market within the
PUBLISHED WEEKLY BY next couple of years.
HALSTON MEDIA, LLC

©2021 HALSTON MEDIA, LLC

To advertise inThe Katonah-
LewisboroTimes, call Brett
Freeman at 845-208-8151 or email
[email protected].













THURSDAY, JULY 22, 2021 OPINION THE KATONAH LEWISBORO TIMES PAGE 9

Clarifying whether Lewisboro has applied for clean water funds

BY TONY GONCALVES • Green Innovation Grant grades to x water issues since (MCL) at 70 parts per trillion. Oakridge: seanmaloney.house.
GUEST WRITER Program (GIGP): is is for 2018, but each time a test is
energy e ciency projects. done the results are worse than Connecticut is also 70 parts per gov/ny-18-community-project-
In response to a letter to the Project would have to include the last.” I would like for Alison
editor written two weeks an engineering report showing a to elaborate on the promised trillion. New York was at 70 submission-summary.
ago by Alison Biddle, 40 percent energy savings. Pro- upgrades (the implication being:
candidate for Lewisboro Town gram priorities include climate promised but not delivered). I parts per trillion, but late last e Senate Appropria-
Board, I gured I would re- change mitigation including would also like to understand
spond by answering her ques- reduction of greenhouse gases speci cally which tests are year decided to lower the MCL tions Committee accepted (via
tion. and transformative projects that worse than the last?
utilize green practices to pro- to 10 parts per trillion. Senator Schumer’s o ce) a
e question was: “Has the vide environmental, economic, As for the statement that
Lewisboro Town Board applied and social bene ts. e focus lead results are 15 times higher We were then required to test congressionally directed spend-
for the new clean water money of these projects are in the area than what is legal, the source of
that Gov. Andrew Cuomo’s of- of wastewater and stormwater lead is speci c to leaching from for PFAs beginning of 2021 ing request for Oakridge under
initiatives in Environmental plumbing solder and plumbing
ce just made available?” Justice Communities, i.e. proj- and every quarter thereafter. Energy and Water Develop-
Answer: Short answer is no, ects in low-income and minor- xtures in the units. is high
the Lewisboro Town Board did ity communities lead level is not a result of the One of ve wells was above 10 ment: schumer.senate.gov/con-
not apply. To clarify, that clean treated water leaving the plant.
water money was not “just made • NYS DEC Water Quality After several annual results of parts per trillion, but the treated gressionally-directed-spending.
available.” is money became Improvement Project (WQIP): less than 1 microgram/liter (15
available in 2020. e recent Again, heavily weighted for microgram/liter is the limit), water distributed to the com- We do expect to take ad-
announcement that Alison is projects in Environmental Jus- the county health department
referring to was the announce- tice Communities and for proj- has recently placed Oakridge on munity has been measured (for vantage of the New York State
ment of the selection of the ects already planned /designed a three-year test cycle starting
projects that will receive that and ready to be constructed. June of this year. both Q1 and Q2) to be below Environmental Facilities Cor-
2020 funding. As for why the Priority given to wastewater and
Lewisboro Town Board did not stormwater projects. e latest issue we are faced the MCL. e water district is poration Water Infrastructure
apply, these are projects were with is related to PFAs in the
awarded to Environmental I agree with Alison’s state- water. PFAs are a series of required by the health depart- and Improvement Act (WIIA)
Justice Communities. Lewis- ment that “clean, safe drinking manmade compounds found
boro is not an Environmental water is a basic human right,” in groundwater from various ment to implement a plan to funding, but that won’t be an-
Justice Community and there- and of course this is what this sources including from manu-
fore would not qualify for these current Town Board is striving facturing of non-stick cookware, correct this. is correction will nounced until the fall of 2021.
grants. for. Alison, goes on to say: “ is stain-resistance products, re-
I am not sure if Alison was board has been promising up- cost close to $2 million. e A 2019 WIIA grant had been
referring to one speci c grant. ghting foam, etc. e EPA has
e grant funding made avail- their max contamination level plan includes an expansion of tapped into to pay for the triha-
able through the New York
State Consolidated Funding the plant to house two 16-by-8- lomethane mitigation project.
Application contains various
types of grants. Here are the foot vessels lled with granular In 2020, WIIA funds were not
categories of grant funding
made available under the an- activated carbon (GAC). is available.
nounced water quality program:
• Environmental Planning plan is under review by the When questioned by a
Grants (EPG): ese match-
ing grants are capped at $100K New York State Department of constituent whether she had
and are restricted to funding
engineering and planning to Health. is is the next major a chance to bring this up in a
produce an engineering report.
Our town’s median household planned upgrade and along Town Board meeting or di-
income is too high to qualify
for these, so, no, we have not with it, there will be some rectly to a Town Board member,
applied for these.
other upgrades. GAC will also Alison’s response was, “ e

provide additional bene ts. is current Town Board isn’t very

project was one of 10 projects in approachable…”

Congressman Maloney’s district

When it comes to yoto be approved for $1.8 million Tony Goncalves is a candidate for

in federal funding. You can read town supervisor and a member of

the Lewisboro Town Board.
list, put your futureabout it here, scroll down to

PALLADINIONC.BUILDINGlWisth,epnuittycooumr efusttuogTJreoooynaofifielunsrsdsrofittno.nouat-rtndahccoiokaw,l catodonvtgisaeoctrtytyooo

When it comesTotofinydoouurt thoow-dtoo get your financial
list, put your fugtouarles ofinrtsrta.ck, contact your Edward

Jones financial advisor today.
To find out how to get your financial
goals on track, contact your Edward
Jones financial advisor today.

Letters and Op-Ed Policy Judi R McAnaw w
Letters to the editor and M
op-ed submissions may be Financial Advisor
edited. The views and opinions Judi R McAnJuadwi R McAnaw
expressed in letters and op- Financial Advisor .
eds are not necessarily those
of the Katonah-Lewisboro Financial AdvisorSomers Financial Center Somers Financial Center
Times or its affiliates.
Submissions must include a . 332 Route 100 Suite 300 33ed2waRrdjoonuest.ceom100 Suite 300
phone number and address Member SIPC
for verification. Not all letters Somers FinancS9o1i4am-l6e6rCs9,e-N5nY32t19e05r89
and op-eds will necessarily be 332 Route 100 Suite 300 Somers, NY 10589
published. Letters and op-eds Mw9ew1mw4b.e-e6dr6wSI9aPrC-d5jo3n2e9s.com
which cannot be verified or Somers, NY 10589
are anonymous will not be
published. Please send your 914-6w6w9w-5.e3d2w9ardjones.com
submissions to the editor by
e-mail at klt@halstonmedia. Member SIPC
com. For more information, call -1966D-A
the editor at 914-302-5628. FAP-1966D-A

IRT-1948I-A

FAP-1966D-A
Judi R McAnaw

Financial Advisor

.

Somers Financial Center
332 Route 100 Suite 300
Somers, NY 10589
914-669-5329















THURSDAY, JULY 22, 2021 HEALTH & WELLNESS THE KATONAH LEWISBORO TIMES PAGE 17

Is your college student having mental health problems?

If your child has returned to college Most people were isolated last year. college is the time kids experiment communication. Talk openly and frankly
after a year spent learning on a Why are college students returning with substances. is year, with many with your young adult. Express your
computer, should you be concerned to campus especially vulnerable to students experiencing higher anxiety concerns.
about their mental health? Unless mental health issues? levels, substance abuse o ers a seeming
there are obvious signs of problems, escape. I fear an uptick in substance use Red ags are failing classes, dropping
the answer is: worried, no; watchful, Dr. Catanzaro: Young people among young adults which, depending out of school, being unavailable, and
yes. ere are sound reasons to be are transitioning from adolescence on the substance, could also lead to sounding or looking terrible.
concerned, ones supported by data. to adulthood – a di erent way of potential overdose.
comporting yourself, connecting If your child brushes you o with
For example, one in four young adults with others, a whole set of new Please talk about young adults back “Everything’s ne,” ask speci c
say they’ve considered suicide because of responsibilities. During the period of on campus feeling suicidal. questions: “What did you have for
the pandemic, according to the Centers isolation, that development was on hold. breakfast? “How often do you do
for Disease Control. And many students Many either stagnated or regressed in Dr. Catanzaro: Even in normal laundry?”
say they feel isolated and alienated learning important new skills. times, the transition to adulthood is
from school, their friends, and life in hard. ere is always an increased risk of Be the parent. Tell your child “I’m
general, according to a July 2021 report What precisely was delayed? suicide in that age group. Now add the paying for your school and your phone.
from the Center for Reinventing Public Dr. Catanzaro: Besides social skills, increased anxiety of abruptly shifting We need to do Zoom once a week.”
Education. progress in emotional self-regulation. from being in your room in front of Find out how often you can see their
When you’re a child living under your a computer screen for a year to being grades and regularly review them.
Now get answers from Dr. Richard parents’ roof, the parent manages many in a lecture hall with 100 people, on a
Catanzaro, Chairman of Psychiatry at things: “We don’t behave like that campus with 20,000 strangers. Abusing Regarding suicidality: Be mindful
Northern Westchester Hospital, about here.” “Come on, get yourself out of substances makes you feel better in the about what your student is posting
the unique challenges your college bed.” On campus, the young person short term, but worse in the long run -- online. Statements like “Remember, I
student faces on campus, red ags to has to manage their emotions on their more anxious, more empty. love you” or “If I don’t see you …” or “I
look for, and the best ways to support own. It’s their job to get up, eat, take a don’t know if it’s worth it” can indicate
their mental health. shower, get to class. ey haven’t been Please distinguish serious mental a wish or plan to harm themselves.
practicing these new skills. at can lead health issues from emotional If you suspect or know your child is
Please make the connection between to anxiety, which can make the student problems. having suicidal thoughts or is down in
learning virtually during the pandemic feel ine ective and nonfunctioning, the dumps, ask direct questions: “Are
and mental health problems for young which in turn can lead to depression. Dr. Catanzaro: e distinction you thinking about ending your life?”
adults back at college. A young adult may think: “Everyone is in terms of functioning. You have Asking the question does not promote
else seems to be handling it; something a di cult time focusing on your suicide; that is a myth. Asking can be a
Dr. Catanzaro: Human beings are must be wrong with me.” Anxiety could schoolwork versus you can’t get out of relief and a starting point for treatment.
social animals. But we’ve had such be the rst sign of a mental illness. bed, bathe or eat. If your child is suicidal, make sure they
a disconnection in our face-to-face How does substance abuse play into are not alone and immediately bring
interactions over the last year. So we can this scenario? How can parents spot mental health them home or go to them. If you sense
expect college students to experience Dr. Catanzaro: Traditionally, problems and take e ective action? it’s an emergency — if they say to you,
a steep increase in social anxiety and “I can’t control these thoughts” — call
anxiety about navigating their new world. Dr. Catanzaro: Make yourself 911 right away.
available, open to talking. e
expectation is that there will be regular

Groundbreaking
Treatment for Skin Cancer

What you need to know…

Ask the Doctor Q: How is skin cancer treated? Also, it’s fast. After just two weeks of fteen-minute
A: Traditionally, skin cancers have been treated either treatments with HDRBT, treatment is complete.
Ashwatha Narayana, MD with Moh’s surgery, in which the cancerous tissue is In fact, the treatment itself takes only three to
Chairman, Radiation Oncology removed, or by conventional radiation. Both methods four minutes!
Northern Westchester Hospital offer success rates of 96 to 99 percent. However, now a Q. Who is the ideal candidate for
third option – High Dose Rate Brachytherapy (HDRBT) this type of treatment?
Learn more about – offers a unique cosmetic bene t that’s particularly A. The cosmetic bene t is especially valuable if
Dr. Naryana, visit valuable for skin cancers the face, head and neck. you have skin cancer near your lips, nose or eyes.
nwh.northwell.edu/ Q. What’s so unique about this With this treatment, there is minimal to no scarring.
narayana new type of treatment? This new radiation therapy is also great for elderly
A. With a Moh’s procedure, the cancer is cut out, patients who might not tolerate surgery. In
leaving behind a hole which is lled with skin from Westchester County, we have a high population
somewhere else on your body. This forms a scar. of older community members with skin cancer –
With conventional radiation for skin cancer, not only this treatment has worked really well for them.
is the tumor radiated, but so are its “margins,” or Q. Is there anything else you’d like
edges. As a result, a wide area is radiated – sometimes to say about HDRBT?
causing the skin to thin or break, to get a bit darker or A. Currently, Northern Westchester Hospital is the
lighter, to develop red streaks, or to appear scarred only community hospital in Westchester offering
or wrinkled. If this happens on your face, it is often HDRBT for skin cancer. There’s this myth that
highly visible. community hospitals can’t provide the most advanced
By contrast, HDRBT involves radiating much smaller cancer care. But that’s simply not the case. Here,
margins around the tumor. If we’re treating a tumor patients experience the warmth of a community
near the eye with conventional radiation, its wider hospital, yet receive a level of cancer care that’s
field of radiation creates the risk of blindness, first-rate.
or of damaging the lens, or of the breakdown of
surrounding tissue. But with concentrated HDRBT,
these risks significantly diminish.

PAGE 18 THE KATONAH LEWISBORO TIMES Sports THURSDAY, JULY 22, 2021

How to get kids into golf

When a global pandemic was on Course, a nationwide program Youth on Course excites many appropriate wedge is short and
declared by the World Health for children between the ages youngsters because they see chil- easy to get in the air. at should
Organization in March 2020, of six and 18 that o ers access dren their own age playing golf. make it easier for kids to play, in-
parents were left scrambling for to more than 1,000 golf courses creasing the chances they’ll enjoy
fun and healthy ways to keep for a nominal fee, the number of at means they can go gol ng themselves.
their kids occupied. Virtual rounds played by program mem- with friends and talk about the
learning sessions replaced days bers between January 2020 and game when they’re not on the • Keep it light and fun. Golf
spent in the classroom, and many July 2020 increased by 76 percent course. Parents concerned about can frustrate even the most
extracurricular activities were over the same period a year ear- COVID-19 can let their young- skilled professionals. It’s impor-
canceled in an attempt to prevent lier. sters play with friends while tant to downplay any frustration
the spread of the COVID-19 wearing a mask without risking kids feel. Parents playing along-
virus. Parents tried to nd activi- Golf isn’t just bene cial during kids’ health. Public health agen- side their children must avoid
ties that kids could enjoy while the age of social distancing. It’s cies like the Centers for Disease growing frustrated if their own
still adhering to social distanc- also a great way for parents to get Control and Prevention have rounds aren’t going well. PGA of
ing guidelines, and that led many kids to exercise and keep them noted that outdoor activities are America advises parents to not
moms and dads to consider golf. o of their devices as they enjoy signi cantly safer than indoor put any expectations on young-
the great outdoors. Golf is a di - gatherings. When wearing a sters as they learn the game, fo-
Golf is an outdoor activity that cult game, and that di culty may mask outdoors, kids’ risk of get- cusing instead on how much fun
does not require a large group of discourage some youngsters from ting COVID-19 is even lower. it is to play a round at a beautiful
people, making it an ideal rec- playing. However, parents can course.
reational activity during the era overcome that hurdle and others • Get the right gear. PGA of
of social distancing. In fact, the as they try get their kids excited America recommends getting Golf is a great game for people
number of youth golfers skyrock- about playing golf. kids a putter and a wedge that are of all ages, including youngsters.
eted during the rst six months made for kids their height, noting
of pandemic. According to Youth • Enroll kids in a youth orga- the availability of clubs speci - is article was provided by Metro
nization. An organization like cally made for juniors. An age- Creative Connection.

Five reasons to participate
in scholastic sports

PHOTOS: METRO NEWSPAPER SERVICE Many kids are introduced to sports at an early athletics in high school, their weight and body mass
age. ough young children may enjoy the recre- improve. School sports can help students overcome
ational aspect of playing sports, a serious passion the negatives of sedentary lifestyles.
for a particular sport may develop as children reach
high school. Such passions can be encouraged, as 3. Relieve stress: Exercise in any shape or form
participating in sports can be highly bene cial for can help relieve stress. e camaraderie that devel-
young people. ops within a team setting also can boost self-esteem
and help some students overcome any feelings of
1. Learn resilience: Compared to generations isolation they may confront during adolescence.
past, when children may have had jobs during the
school year, today’s children do not have many de- 4. Boost brainpower: School sports may work the
mands placed on them beyond schoolwork and body but they also bene t the brain. A report from
maybe some light chores around the house. e av- the Institute of Medicine indicates children who
erage student may use sports as a way to learn about are physically active show greater attention, have
and overcome challenges. Participating in sports faster cognitive processing speed and perform bet-
can teach kids how to recover from setbacks (being ter on academic tests than those who are sedentary.
the losing team) or dealing with adverse situations
(sports-related injuries). 5. Develop con dence and leadership skills:
A study from Cornell University says teens who
2. Improve tness: School sports require ongoing played sports developed stronger leadership skills
physical activity, which is advantageous to children and developed better con dence. at can work in
in an age when lifestyles are increasingly sedentary. a team or solitary setting, and translate into skills
A report from the National Federation of State that serve a person well throughout life.
High School Associations found that when female
students are given more opportunity to engage in is article was provided by Metro Newspaper
Service.

Your Trusted Real Estate Expert. Ken is a Real Estate agent affiliated with
Compass. Compass is a licensed Real Estate
25 years of outstanding service to buyers and sellers in broker and abides by federal, state and local
Northern Westchester. Equal Housing Opportunity laws.

Ken Sobel | Lic. Assoc. R.E. Broker | 914.763.2000

THURSDAY, JULY 22, 2021 THE KATONAH LEWISBORO TIMES PAGE 19

Naturopathic doc discusses vaccines on podcast

Licensed naturopathic physician Dr. Eli de nitive answer as to whether parents teaching children about the world around ment at this moment. But other benign

Morales discusses vaccinating children for should vaccinate their kids. them. Now, as a doctor, he combines his known viruses and bacteria, I think it’s a

COVID-19 as this week’s guest of podcast “It’s a scary world right now for every- teaching skills and medical training to healthy thing.”

host Brett Freeman on Hud- one, especially parents who are try- guide patients through the journey of Dr. Morales also reminds listeners of

son Valley Uncensored. ing to make a decision, and weigh health. One of the six principles of naturo- the important lifestyle changes we can

Dr. Morales addresses ques- the risks versus bene ts socially, pathic medicine is Docere, which is Latin make to stay healthy, including eating a

tions about the vaccine a ect- mentally, physically, for their fami- for “to teach.” Educating patients is at the well-balanced, colorful diet, getting plenty

ing fertility and hormones for lies. And I don’t know the answer.” center of his practice. of exercise and sleep, and avoiding sugar.

pre-teens, the risks of devel- His o ce — Integrative Natu- Dr. Morales said that he would like to “ e greatest risks for the coronavirus

oping myocarditis as a side ral Medicine at SOPHIA Natu- see more data regarding how the vaccine are those with comorbidities, which are

e ect for young men, and the ral Health Center in Brook eld, a ects the developing mind, body and im- other conditions that are actually lifestyle

long-term physiological e ects Conn. — urges people to take mune system long-term. conditions — obesity and diabetes,Type II

of being vaccinated. His posi- Dr. Eli Morales precautions to protect themselves “Our position is to educate our patient in particular. ese are conditions of over-
tion is to help educate people against COVID-19 (wash your base as best we can with the information eating, particularly carbohydrates. And

with the information available, hands, cover your cough), but not that’s out there, that we have access to. that can all be avoided. And then you have

and he encourages parents to consider the to panic about the virus. And so we let patients make their own de- a greater blockade against viruses getting

many physical, mental, and social factors “What they found during the year was cision about whether to get vaccinated or in and replicating and hurting you.”

involved as they make their own decision when children were getting ill, contracting not. We don’t recommend it; we don’t not

about whether or not to vaccinate them- the virus, and there was a positive case, it recommend it either.”

selves and their children. was often very mild, and there was a de- Dr. Morales also focused on the body’s Listen to the podcast

When discussing the results of a reader creased chance of them actually passing natural immune response during the con- Visit hudson-valley-

survey, in which several parents expressed it on to others. Now, that isn’t to say that versation. uncensored.captivate.fm

concern about the vaccine’s impact on fer- there weren’t cases of kids becoming very “ ey need to be exposed [to germs

tility of young girls, Dr. Morales said that ill… at’s always a concern. ere is a and bacteria] because it teaches the im- or search Hudson Vallen

it is a legitimate concern, and said that small population where that is a concern.” mune system how to function properly,” Uncensored on Apple
Podcasts, Spotify, Audible or
doctors should be listening to the concerns Dr. Morales’ focus is on educating his he said. “In the developed world, there’s a Google Podcasts

of their patients. patients, and providing as much infor- lot more allergies, asthma, eczema; these Contact Dr. Eli
Morales
“If your goal is to have someone be vac- mation as possible, so that they can make are all the types of immune responses that

cinated, give them all the information and their own decision. come along when there isn’t a lot of expo-

let them make their own decision,” Dr. Morales also seeks to empower his sure — as much exposure — to bacteria

Morales said. “If you give them more in- patients to activate their body’s natural and viruses in general.” Visit inm.center or call 203-
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say, ‘Well, I’m not going to do this.’” becoming a doctor, he was an elementary can’t say that for COVID-19 in particular

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PAGE 20 – THE KATONAH-LEWISBORO TIMES THURSDAY, JULY 22, 2021

TOWN CROSSING

To see your event here, email KLT@ Weekly Book Sale at Library Fair is back! The fair will take cialties, their origins, and the particular
halstonmedia.com. Katonah Library place from 10 a.m. to 4 p.m. Saturday, parts of the UK they hail from. Get use-
Sept. 18, at Onatru Park. For more infor- ful travel tips for doing a live tour. Reg-
Government at Work The Katonah Village Library is hold- mation and to volunteer, visit the Library ister for the Zoom link on the library
ing a weekly book sale in its downstairs Fair site at lewisborolibrary.org/support/ website. This program is co-sponsored by
• Monday, July 26, Lewisboro Town meeting room: 1-7 p.m. Wednesdays and library-fair. the Bedford Free, Lewisboro, and Pound
Board, 7:30 p.m. 1-5 p.m. Fridays. Choose from a wide Ridge Libraries.
selection, ranging from children’s early LOTUS FLOWER LANTERN CRAFT
• Monday, July 26, Bedford Planning readers to thrillers to cookbooks. Books DEADLINE IS JULY 28 MAKE EARRINGS FOR CHARITY
Board, 8 p.m. are added weekly. Want to have a fun evening out while
The library is hosting a virtual “Lotus
• Tuesday, July 27, Lewisboro Pedes- Summer Season at Flower Lantern Craft” at 7 p.m. Tues- doing good for others? On Wednesday,
trian & Bicycle Advisory Committee, Caramoor day, Aug. 10. However, the deadline for Aug. 4, at 7 p.m., the library welcomes
7:30 p.m. registration is July 28, so that the craft back Joan Lloyd to lead an “Earring De-
The summer season at Caramoor Cen- kits can be delivered to the library the sign Workshop.” She will guide adults
• Wednesday, July 28, Lewisboro Zon- ter for Music and the Arts’ includes 35 week before. Each registrant will receive and teens in making earrings to keep and
ing Board of Appeals, 7:30 p.m. live, in-person performances over seven a Zoom link for the class, with instruc- earrings to donate to women’s shelters.
weeks ( June 19 to Aug. 8). All concerts tions to pick up a Lotus Flower Lantern (Lloyd donates over 900 pairs of earrings
Visit bedfordny.gov, lewisborogov.com, will be held outside on the Katonah cam- kit at the library a week before the pro- each month.) This program will be held
or klschools.org for agenda information or to pus (149 Girdle Ridge Road). For the list gram. Space is limited, so register on the inside the library, socially distanced. Space
watch/participate. of performances, visit caramoor.org. library website as soon as possible. is limited; register via the library website.

Get Fit While You Sit Lewisboro Library TEEN DIY TOAD HOTEL LIBRARY FAIR DONATION DAYS
Teens in middle and high school are ARE COMING
Katonah Village Library will host an The Lewisboro Library is located at 15
in-person “Meet and Greet” at 10 a.m. Main St., South Salem. Register for pro- invited to make a “DIY Toad Hotel” The Lewisboro Library Fair will take
July 22, on the library’s front patio to grams at lewisborolibrary.org.The library outside at the Library on Wednesday, place Saturday, Sept. 18, from 10 a.m.
reintroduce a fitness program, “Get Fit also has a YouTube channel. July 28, at 4:30 p.m. Toads can eat up to to 4 p.m. at Onatru Farm (99 Elmwood
While You Sit,” an approach to individu- 1,000 insects a night. To encourage toads Road in South Salem). The Book Sale
al functional fitness and holistic wellness. CHILDREN’S LIVE AND VIRTUAL to stay, make one of these inviting toad and Attic Treasures Sale are the most
The program is designed and instructed PROGRAMS hotels using clay planters. Program will popular events at the fair. The library is
by Katonah resident, Killeen Rhodes. be outdoors, socially distanced. Space is seeking donations of gently used, high-
Refreshments will be served and Rhodes “Outdoor Family Storytime” is held limited. Register on the library website. quality books and attic treasures items
will hand out free T-shirts. every Monday, Wednesday, and Friday at Rain date is Monday, Aug. 2, at 4:30 p.m. for the sales. Items can be dropped off
10:30 a.m. on the library lawn. Space is at Onatru Farm from 9 a.m. to 1 p.m. on
Run Like a Wolf limited, so register on the library website. TAKE THE GREAT BRITISH these dates only: Saturdays Aug. 14, 21,
BAKING TOUR and 28. Volunteers will be there to accept
The Wolf Conservation Center will Virtual “Boredom Buster” programs are donations on these dates and times only,
host its second annual “Run Like a Wolf broadcast every Tuesday and Thursday at On Wednesday, July 28, at 7 p.m., so do not leave unattended items outside
100 Mile Virtual Challenge.” During 4:30 p.m. on the library’s YouTube chan- the library is hosting the virtual pro- Onatru (or the library) at any other time.
the month of August, participants will nel. This summer, the crafts all follow the gram “The Great British Baking Tour.”
be challenged to complete 100 miles on summer reading theme of Tails and Tales. UK travel/relocation consultant, Claire The fair is the library’s biggest fund-
foot or 200 miles of cycling. All chal- Evans, leads a culinary tour of the UK, raiser, to support day-to-day operations.
lengers who successfully complete their LIBRARY FAIR SAVE THE DATE inspired by “The Great British Baking Clean, high-quality, gently used items
mileage will receive a custom wooden Save the date! The annual Lewisboro Show” television series. Learn about bring in the most money. See the library
medal featuring the WCC’s ambassador making a proper cup of tea, regional spe- website for a detailed list of what items
wolf, Zephyr. Sign up at runsignup.com/ the library does and does not accept.
runlikeawolf.

TOWN BOARD “So, I am asking…that we, the board, ‘A fair amount of this is our fault.’
restrain ourselves and only answer ques-
FROM PAGE 6 tions and comments from the audience –Town Supervisor Peter Parsons
during the polling-of-the-board section Town of Lewisboro
They stood to applaud fellow residents of the meeting.”
who were being recognized for their ef- do not follow the established rules should nized Lewisboro’s first commemoration
forts to mount successful celebrations of Parsons said he had received eight not be allowed to participate as a starting of Juneteenth, its—and the nation’s—
Juneteenth and Pride Month. emails from residents distressed by the point, and the board should not rule out latest official holiday. Historically, it
tumult of the June 28 meeting. He read further action if this behavior continues.” marks the day in 1865, two and a half
And they applauded when Mark H. one, from Michael Rudy of South Salem, years after the Emancipation Proclama-
Robbins of Vista thanked board mem- who thanked all board members “for the HIGHWAY SUPERINTENDENT tion, that slavery officially ended in the
bers for their service. Attending his first great work you have done for the town.” Residents will decide this fall whether United States. This longest-running Af-
in-person meeting of the board, Rob- rican American holiday was celebrated,
bins told council members, “I am so im- “I am writing to you today about the their highway superintendent, the person of course, on June 19 at Onatru Farm
pressed with the civility, the patience and negative tone that has really taken hold charged with maintaining—and plow- Park, where a week later…
the thoughtfulness and the sense of car- at the Town Board meetings that I have ing—the roads they drive, should con-
ing and respect you’ve all showed.” participated in via Zoom. While all citi- tinue to be elected. After a public hear- PRIDE MONTH
zens have a right to their perspective, ing last week, the board voted, 5-0, to was recognized on June 26 with a day’s
At the board’s previous meeting, on regardless of political party, it is very im- ask voters in November if the job should
June 28, those members had been pillo- portant that our discourse takes place in remain a political position, with no fixed festivities at Onatru. In March, the Town
ried in two public comment sessions and a respectful, productive manner.” requirements to hold it, or become a civil Board officially declared June LGBTQ+
a verbal free-for-all at evening’s end. service post, subject to specific qualifica- Pride Month in Lewisboro, capped by
Rudy cited what he called “a small tions and competitive exam. the Onatru celebration. A month-long
Last month’s episode, at the board’s group of residents [who] continually observance, it’s meant to send a mes-
first post-pandemic in-person meeting, attend meetings, and do not follow the JUNETEENTH APPRECIATION sage of inclusion, especially to the young,
capped a year of contentious clashes over rules.” They create, he said, “an atmo- The Town Board formally thanked that they’re supported by the community
Zoom. It led two weeks later to Super- sphere that does not foster positive en- at-large. Rachel Simon of South Salem
visor Peter Parsons announcing a get- gagement between the board and town LaTeasha Stapleton of Goldens Bridge chaired Lewisboro’s Inaugural Pride
tough stance for board meetings. Among members.” and Cynthia Ryan and Dawn Brown- Task Force Initiative, which the town
the measures invoked: a police-enforced Berenson of South Salem for their Ju- last week officially proclaimed a success.
eviction for a repeated failure to behave. “While healthy debate is central to our neteenth service. The three women orga-
democratic process,” Rudy wrote, “what I
“A fair amount of this is our fault,” have witnessed recently is not democratic.
Parsons said, blaming the Town Board Personal attacks are done to instill fear
for responding to residents’ remarks or and silence debate. If this behavior con-
other provocations. “That is the begin- tinues at board meetings, the people who
ning of chaos in this room,” he said.

THURSDAY, JULY 22, 2021 LEISURE THE KATONAH LEWISBORO TIMES PAGE 21

CLUES ACROSS 21. Turkish city 56. One point east of due 19. Self-immolation by fire For puzzle solutions, please see
1. Language group with 22. U.S.-born people south ritual theparamountrehab.com
Iranian influence 25. Synthetic resin 57. Afflicted 23. Family of genes
5. No seats available 30. Major nerve in human 59. Database management 24. Et __: indicates further
8. Health insurance body system 25. Pacific Standard Time
organization 31. Type of recording 60. Snakelike fish 26. S. American wood
11. Having a strong sharp 32. Small drum 61. Spiritual leader of a sorrel
smell or taste 33. Alters Jewish congregation 27. Women’s __ movement
13. Defunct European 38. General’s assistant (abbr.) 62. Small drink 28. Chinese hoopster Ming
economic organization 41. Venezuelan capital 63. Not wet 29. Layers of rock
14. Dutch word for 43. Free of deceit 64. Impudence 34. Patriotic women’s group
“language” 45. Member of Ancient 35. Solid water
15. Hard to penetrate Hebrew nation CLUES DOWN 36. Shade of brown
16. When you’ll get there 48. Competition 1. Father 37. Very fast airplane
17. Iranian city 49. Launch an attack on 2. Performed perfectly 39. Put clothes on
18. Small fishes 50. Cavalry sword 3. Ribosomal ribonucleic 40. Quality of one’s
20. Dry white wine drink 55. Spiritual leader acid character
4. Thin, compact object 41. Time zone
5. One attempting to 42. Primates
find something 44. Pleasantly
6. No longer working 45. Metrical feet
7. Egg-shaped wind 46. Rogue
instrument 47. German river
8. Book of Genesis 48. Relieves from
character 51. Swiss river
9. Volcanic craters 52. Prejudice
10. Brand of American 53. Actor Idris
automobile (slang) 54. Those who resist
12. Hip hop icon Kool authority
Moe __ 58. Criticize
14. Bangladeshi
monetary unit

To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can
appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using
the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

wCihthocaohlaetaeltdheystsweirstt

Quite often people hear the word “dessert” and immediately think of a calorie- and fat-
laden decadence that may set them back several hours on the treadmill. While it is true
that some desserts can pack a heavy punch, others need not make people fear for their
waistlines.

Desserts that feature healthy ingredients can tempt your sweet tooth and provide nu-
tritional bene ts. Such is the case when combining pomegranate and dark chocolate, two
ingredients that are rich in antioxidants that can contribute to a healthier immune system.
“Chocolate-Covered Pomegranate Clusters” can be served as the culmination of a fancy
dinner in decorative martini glasses, or taken along as a healthy trail mix of sorts in school
or work lunch boxes. Enjoy this recipe, courtesy of John La Puma, M.D., ChefMD. At
only 108 calories per serving, this dessert likely won’t compromise any meal plans.

PHOTO: METRO NEWSPAPER SERVICE

Chocolate-Covered Pomegranate Clusters

Servings: 4

Ingredients

1 cup (8 ounces) pomegranate arils
2/3 cup (4 ounces) organic bittersweet chocolate chips, such as Ghirardelli 60%
1/4 teaspoon turmeric
1/8 teaspoon black pepper
1/4 cup fresh basil, stemmed and julienned
* 2/3 cup (4 ounces) high quality dark chocolate, chopped fine, may replace the chocolate chips
Directions

Set the pomegranate arils on paper towels to absorb any excess moisture. Melt chocolate chips in a heavy-bottomed small saucepan over low-to-medium heat, stirring
frequently, 2 to 3 minutes. Remove saucepan from the burner. Add pomegranate seeds and stir in spices. Use a fork to scoop out small chocolate-covered clusters,
and place each on a wax paper-lined plate. Garnish with mint. Refrigerate until chocolate is firm, about 15 minutes.

PAGE 22 THE KATONAH LEWISBORO TIMES CLASSIFIEDS THURSDAY, JULY 22, 2021

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THURSDAY, JULY 22, 2021 BUSINESS & REAL ESTATE THE KATONAH LEWISBORO TIMES PAGE 23

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PAGE 24 THE KATONAH LEWISBORO TIMES July 23 - July 29, 2021 THURSDAY, JULY 22, 2021

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MTURSYT

California California California 7$ 99
NTPreeeacectahRreiipnseeonsred GSereeednleosrs Red 1 1$ 99 WTrheieteRPipeeancehdes or $ 99 /LB
1$99 Grapes / lb Nectarines / lb 3 $10URPwMFieoniartpaecrhipslneRteGaeeraGtddsr'esldic
Tri-Color Tortellini
/ lb Salad 24oz

IDEAL Service Deli
SIDE DISH Or Grab & Go

7$ 99 for
/LB
OR $3.99 EA
Sicilian
1016-20 Ct Peeled & Deveined 16MSaalrminoanteSdatay 99 24Chilean Sea Bass Eggplant
Shrimp $ 99 $ ea 99 SIDE
Farm Raised 1A2ll oVaz,ri4etpiecss Fillets $ DISH
/LB
/LB Skin-on

Del Grab an G Service Deli Uncle G's
Or Grab & Go 3 $10Spring Water
Boar's Boar's SAVE INTEEWM
Head $2.00 LB 8$ 99 24 Pack
3 Pepper Head Golfetta Salami Loaded /LB
Colby Jack Pitcraft Imported from Red Bliss Pick of The Season 405.6 oz,
Cheese Turkey Parma Italy Potato Salad Plump, Juicy Blueberry Pie 16.9 oz Bottlesfor

Perfect With Golfetta salami is made with 40% Smokey bacon,
Pitcraft Turkey less fat than regular salami, yet the aged cheddar,
taste of the herbs and spices will sour cream & scallion,
Uncle G's /LB make your mouth water! “This salad is loaded.”
Pre-Sliced 8$ 99 $1199 $1999Breast /LB
Meats /LB 4$ 99
Sliced To Order / LB
Perfect for At The Deli Counter
Antipasto, 4 oz
IDEAL Italian Salad
SIDE DISH Romaine,
Olives,
Orzo Pesto and Tri Color 12$ 99 128" Blueberry Pie $ 99 2 $5Heinz
$Pasta Salad Peppers EA
Plain or Crumb Topped, EA Ketchup
Service Deli Family Size, 32 oz 30 oz
996 8$ 99 Select Varieties
EA Or Grab & Go /LB 38 oz

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