Can You See Me Summit Program Book 2019

PRESENTED BY

SUMMIT

PROGRAM

2016 2017 2018

SILVER SPRING, MD COLLEGE PARK, MD CAN YOU SEE ME
PODCAST
2019

BALTIMORE, MD

history & purpose
CAN YOU SEE ME

BeyondMeasure, LLC presents the 3rd Can You See Me:
Women, Leadership, and Race Summit. This is a platform
that provides women of all races, cultures, and socioeco-
nomic backgrounds to come together to learn, grow, and
commit to taking action to lead change in the world around
them.

Can You See Me: Women, Leadership, and Race began in
2016. A year with multiple, back-to-back incidents of po-
lice brutality against Black males. 2016 was also a year of
constant overt racism, hatred, and bias due to the divisive
election. Yolanda, owner of BeyondMeasure, LLC, decided
that she would utilize her pain and hurt to impact change in
the world around her through taking small steps. Yolanda
believes that we, especially women, can all lead change in
the world that we touch on a daily basis when we see and
embrace our difference as a gift. Through this summit wom-
en have been impacted and inspired to strengthen race re-
lations, commit to a culture of diversity and inclusion, and
impact change in their own world.

Yolanda believes that we, especially women,
can all lead change in the world that we touch
on a daily basis when we see and embrace our
difference as a gift.”

2019 SUMMIT THEME

MEASUREUP 2020

Leave with an action plan to impact
change in 2020!

“MeasureUP2020!”, is intentionally designed
to prepare participants to gain or re-develop
the tools that they need to impact sustainable
change in their community, workplace, home,
and business in 2020. The summit is educational,
motivating, and inspiring. It is primarily focused
on elevating women, but men are welcome to
attend who are dedicated to diversity, inclusion,
and equality for all.

The weekend starts at 4:00 pm on Friday, October
11th with a Meet n’ Greet, hors d’oeurves, and
some fun entertainment. On Saturday, October
12th, we will have a full day of learning and
collaborating, you will leave with practical tools to
utilize in your personal life, workplace, business,
and community.

You will leave with an action plan to impact
change in 2020! Continental breakfast and full
lunch will be provided on Saturday.

Be prepared to Measure UP with mental health,
career, community, and business leaders and
experts who are committed to stretching you!
This can be used for personal, professional, or
business development.







YOLANDA

JOHNSON

meet

YOLANDA

Yolanda is a featured author in the anthology, “Set Apart and Chosen: God Uses
Ordinary Women To Do Extraordinary Things”.

Yolanda Johnson is the owner of Beyond eight months. Yolanda is a featured author in
Measure, LLC, a consultancy that provides the anthology, “Set Apart and Chosen: God Uses
leadership, management, work style and diversity Ordinary Women To Do Extraordinary Things”.
& inclusion training workshops. Yolanda was recently nominated as one of the
1,000 change agents for the Soar Community
Yolanda has over 25 years of experience in Network Global Champions of Change initiative.
the vocational education, juvenile justice, and
nonprofit sectors. She is employed as a nonprofit Yolanda was born and raised in Long Island,
program director where she trains corporate NY with southern roots in Georgia and Florida.
and private legal professionals, law enforcement She holds a Bachelor’s degree from Bowie
officers, and community professionals to State University, a Master’s in Organizational
implement legal and civic education programs for Leadership from Nyack College, and is a 2019
young people across the country. Certified Diversity Executive Candidate.

Yolanda is a Certified Mediator, a member of the Yolanda is a proud mother of two young adult
Society for Diversity and the American Business children: Lewis, 28, a restaurant server, author,
Women’s Association. Yolanda serves as Board and musician who lives in Austin, Texas and
President of Equipment Connections for Children, Dana, 27, holds an MSW in Global Practice and is
a nonprofit that provides essential equipment to a Development Director for a national foundation
disabled children. Yolanda facilitates community and lives in Chicago. Yolanda loves to cook, travel,
events and hosts a podcast, both called “Can You and enjoy time with family and friends. You can
See Me: Women.Leadership.Race”, and designed catch Yolanda having a cup of Dirty Chai, taking
to promote diversity and elevate the voice of a nap, growing plants or listening to an eclectic
women of different backgrounds, races, and choice of music and motivational messages to
socioeconomic status.. The event has impacted relax. Yolanda believes in community impact,
hundreds of women to impact their community cultivating the leadership gift in others and her
and elevate their own voice in various ways. motto is “As I grow, I grow others.”
The podcast, featured on all major listening
platforms, has had over 1,500 total plays in just

meet

DIANE

Authour of “How to Choose Love When You Just Want to Slap Somebody” was published by
Balboa Press in August 2014. Her TV show, “Heart-Centered Success with Diane L Haworth” debuted
in January 2018 in the Washington, DC area with episodes available on YouTube.

Although her professional life spanned 30+ years “Coaching Success,” “Coaching and the Enneagram”
in the marketing field, Diane has always been and participated in both his “Success Intelligence
intrigued with holistic healing including energy Mastermind” and “Love Centered Coaching
work, nutrition and the power of individual beliefs Mastermind” programs. In 2017 Diane became a
to influence personal health. She studied various Certified High Performance Coach through Brendon
spiritual techniques, coaching methods and energy Burchard’s High Performance Institute.
modalities for over 25 years in search of answers Diane holds a BS in Mass Communications, an MBA, is
to issues in her own life. After freeing herself from a student of A Course In Miracles and the Enneagram
illness, excessive weight and an unsupportive as well as being certified in a variety of healing
relationship, she wanted to help others find the modalities.
freedom and happiness she now enjoys. As a result, Her first book, “How to Choose Love When You Just
Diane is passionate about helping those who are Want to Slap Somebody” was published by Balboa
ready to transform their lives and attract the joy she Press in August 2014. Her TV show, “Heart-Centered
feels is our birthright. Success with Diane L Haworth” debuted in January
Since 2007, Diane has specialized in blending
traditional coaching practices with spiritual truths
to help clients release mental, physical and spiritual
blocks to success in all areas of their life. She has
studied the works of teachers like Dr. Wayne Dyer,
Louise Hay, Byron Katie, Gary Renard, Michael Neill,
Dr. Christiane Northrup, Joel Goldsmith, Gregg
Braden, Catherine Ponder and Stuart Wilde among
others. In recent years, Diane has studied with Dr. Joe
Dispenza and been certified by Dr. Robert Holden in

DIANE

HAWORTH

TRACY

ALLEN

meet

TRACY

Tracy ttended Morgan State University and University of Maryland School of Social Work. Her back-
ground includes juvenile justice, school-based therapy, inpatient psych, substance abuse, EAP and policy.

Tracy Allen is a Baltimore native and a Clinical Social
Worker with over 14 years experience working with
youth and families. She attended Morgan State
University and University of Maryland School of
Social Work. Her background includes juvenile
justice, school-based therapy, inpatient psych,
substance abuse, EAP and policy.
Most of Tracy’s career has been centered around
providing services for families in Baltimore and the
District of Columbia. She currently runs a private
practice, Reclaiming Hope, LLC, offering therapy
services to adults and children. She prides herself on
being able to engage the most difficult families. Ms.
Allen believes that you have to really meet people
where they are in order to get results. Her creative
non-traditional approach is what drives her success.
In her downtime, she likes to shop, spend time with
her 6 godchildren and travel. Tracy’s goal is to erase
the stigma of mental health!!!

meet

CARRIE

Carrie is a Certified Professional Coach from Institution for Professional Excellence in Coach-
ing (iPEC).

Dr. Carrie Register-Haley enlisted in the Army systems, organizational structure, and applicable
Adjutant General Corps in 1985, and retired after guidance and regulations. Carrie serves the C suite
serving 21 years as Chief Warrant Officer Three by providing advice and consultation to senior
in 2006. Before joining Department of Homeland executives and other leaders on matters related to
Security, United States Citizenship and Immigrations existing or merging organizational situations, issues
Services, as the Special Assistant to the Chief and training needs.
Information Officer, Office of Technology in May Carrie is a Certified Professional Coach from
2017, she served the nation for over 13 years as Institution for Professional Excellence in Coaching
Chief Military Personnel and Deployments at (iPEC). Her approach to Executive and Leadership
Defense Information Systems Agency and Director Coaching is rooted in re-energizing, re-empowering
of Military Personnel and Administration at the and rediscovering a passion for what you want to
Defense Logistics Agency. In her current position accomplish. Carrie is a certified Energy Leadership
as the Department of Homeland Security, Office of Index (E.L.I.)Master Practioner, Leadership Agility 360
Information Technology, United States Citizenship Coach, and Certified TotalSDI Facilitator and serves
and Immigrations Services, Organizational Developer as a Treasury Executive Institute Coaching Cadre and
Carrie plans and establishes an organizational USCIS Coaching Ambassador.
analysis program that encompasses extremely
large, difficult, and diverse projects for the
organization. She collaborate with and builds the
capacity of leaders at all levels of the organization
to assess barriers to performance, engage internal
stakeholders to identify appropriate interventions,
and facilitate change processes. She further
assesses the implications of changes in areas
such as center goals and strategies, management

DR. CARRIE

REGISTER-HALEY

DANA

LOATMAN

meet

DANA

Dana holds a Masters of Macro Social Work concentrated in Social Innovation & Leadership
and Global Practice from Boston College and a B.S. in Sociology from Bowie State University.

Dana is an authentic & fearless business rights NGOs, that holds governments accountable
development, community and external relations to implementing the United Nations Global Goals/
leader. She believes in the combined power of SDG’s. Her career began working at her local church
resources, institutions and people to change the in Community Outreach & Organizing, where
world. Her expertise lie in advancing organizations she helped to implement emergency-assistance,
& initiatives by developing innovative, sustainable education, and housing programs in the Baltimore/
& strategically necessary business & philanthropic D.C area & globally (Honduras, Kenya, India,
relationships that advance minority communities Philippines). She’s worked in philanthropy/grant
and inspire people to take action. making & advised several social entrepreneurs in
In her current role at the Obama Foundation, she business development & impact metrics.
engages external Corporate and Foundation partners Dana holds a Masters of Macro Social Work
to invest in President & Mrs. Obama’s legacy efforts concentrated in Social Innovation & Leadership
including: My Brother’s Keeper Alliance (MBKA), and Global Practice from Boston College and a B.S.
Global Girls Education, Civic Engagement and the in Sociology from Bowie State University. She is
Obama Presidential Center. Prior to joining the certified in Nonprofit Management & Leadership from
Foundation, Dana managed business development Boston University Questrom School of Business and
at MBKA, where she mobilized over $25 million Policy & Community Organizing from Boston College.
from top Fortune 500 companies & foundations to
improve opportunity for boys & men of color. She
was later apart of the key group who successfully led
the business integration of MBKA into the Obama
Foundation. In 2015, Dana helped launch SDG
Watch Europe in Brussels, the European Union’s
first cross-sector civil society alliance of human

tification marks CFP®, and CFP® in the U.S. meet

ELLEN ELLEN

SHIERY Ellen is a Certified Financial Planner, who
is passionate about building relationship build-
ing and helping individuals meet their financial
goals.

Ellen Shiery is passionate about relationship building
and helping individuals problem solve to change the
trajectory of their lives. From Ellen, “As a financial
advisor, I have the privilege of pursing those two
passions at once-working closely with clients to
help them achieve their goals. At first glance those
goals might appear to be purely financial. But your
retirement nest egg isn’t just an account balance. It’s
a vision for your future. Where do you want to live?
What if your daughter is admitted to a prestigious
medical school? Could you turn that idea for an app
into a viable business?
Ellen has a decade of experience working with a
prominent financial corporation and is a CERTIFIED
FINANCIAL PLANNER™.

*Certified Financial Planner Board of Standards Inc.
owns the certification marks CFP®, and CFP® in the U.S.

meet KEINA

KEINA NEWELL

Keina has a degree in management and
finance and is the the founder of Wealth Over
Now (WON).

At 22, I had about $75,000 in student loan debt
and an annual salary of $33,000. Yes, that was
my story! Your girl was STRESSED! It all changed
when I started having money dates with myself.
There was no magic pill, I started showing up for
myself and having money dates where I made
sure that my weekly spending habits aligned with
my values. Now, as the founder of Wealth Over
Now (WON), I’m here to help you do the same.
I help passionate, hard-working single women
like you create clear financial goals so you can
save more, get out of debt, and stress less about
money.
“I knew Keina was going to produce something
with excellence, but when she knew all of my
numbers and figures better than I did, it sealed
the deal. I’m really excited about and confident
in what these next five months will hold, and it is
truly because of the work she did!”
- Maggie, WON Client

ILKA V. CHAVEZ |MOTIVATIONAL

SPEAKER & INTERNATIONAL BEST-SELLING AUTHOR Learn more about Ilka or
purchase a copy of her
EVENT SPONSOR
best-seller; “What
Ilka V. Chavez is a lover of people and life. She is dedicated Leaders Say and Do” at
to mentoring and guiding individuals and organizations
to identify and activate the leaders within. She is a strong ilkavchavez.com/
believer who allows God to direct her path so she may
lead others. Her goal is to awaken the masses from being
“walking dead people.” Her slogan is “Learn It, Live It, Lead
it!”

She is a #1 international best seller author and a fervent
leader with an extensive track record for helping leaders,
communities, and organizations reach their highest
potential. She is a certified emotional mastery coach, an
inspirational speaker, and a leadership consultant through
her company, Corporate GOLD (Global Organizational
Leadership Development Company,) LLC.

“What leaders Say and Do is truly a guide to leading
yourself and inspiring your tribe. Every leader in the world

should have this book.”

- Dr. Melida Harris Barrow

WE DELIVER VALUE & PROVEN OUTCOMES

OUR SERVICE’S

• STRATEGY DEVELOPMENT
• LEADERSHIP DEVELOPMENT, TRAINING & COACHING
• TEAM BUILDING, FACILITATION, & CONFLICT RESOLUTION

Ilka V. Chavez www.ilkachavez.com | Corporate GOLD, www.corporate-gold.com | f /ilka.chavez.775 c @ilkavchavez

GLYNIS JONES |BRAND STRATEGIS

Glynis Jones is a brand strategist with over
15 years of experience in management,
branding, product development,
communications, and marketing. She’s
hung out in the agency world as an
Account Executive, and then transitioned to
managing corporate marketing efforts, and
various federal initiatives in the corporate
world. For the past 7 years she’s been on
the entrepreneurial journey, and working
to build her personal brand. Currently, she
is Managing Partner of Bekoz Marketing,
a marketing collaborative that helps
socially conscious organizations move their
communities forward with marketing and
communication solutions.

Glynis is dedicated to working with women
who have a desire to make their mark the
world. Through personal brand consulting
Glynis has partnered with several women
in different walks of life to help them bring
their ideas to life. She can sense when
someone has had something brewing
for a long time, or maybe just had an
epiphany. Whenever the seed was planted
Glynis helps facilitate the process to water,
nurture and feed until it is full grown.

ST, MANAGING PARTNER BEKOZ MARKETING

EVENT SPONSOR

Bekôz We Can.

We offer the best in branding,
marketing, public relations and creative

communication services, while
remaining flexible to meet your needs.

Making change happen is hard work..

Being passionate about a cause is easy. Making change happen is hard work. We get it, which
is why we’ve combined 20 years of integrated marketing and communications experience to
partner with you. Whether you’re starting a campaign or movement, organizing an event or
conference, engaging supporters or volunteers, or trying to provide needed services…we can
help. The mission of Bekôz is to provide creative communication and marketing solutions that
demonstrate the value for organizations and /businesses that are dedicated to community
enhancement and social improvement. We help you connect with your audience, disseminate
your message and generate results. In a nutshell, our mission is to help you achieve your mis-
sion. Together, we can motivate change and make a difference.

BEKÔZ MARKETING | Washington D.C.

(202) 681-1070 | [email protected] | www.bekozmarketing.com

ILKA

CHAVEZ

Ilka V. Chavez is a lover of people and life. She is dedicat
organizations to identify and activate the leaders within
path so she may lead others. Her goal is to awaken the m
is “Learn It, Live It, Lead it!”
She is a #1 international best seller author and a fervent
leaders, communities, and organizations reach their hig
coach, an inspirational speaker, and a leadership consul
Organizational Leadership Development Company,) LLC

ALEKSANDRA

TRPKOVSKA

Aleksandra Trpkovska is a life strategist, admissions consultant, and author of
“The Pain Free Path To College”. She believes that life is best lived by following
one’s purpose and passion. Aleks works with her clients to help them achieve a
way of life that is peaceful yet passionate and fulfilling.
Aleks has more than 17 years of professional experience across many industries:
management consulting (big 4 firms), education (Kaplan GMAT instructor,
Macomb Community College tutor for Biology and Math), hospitality, nonprofit,
and retail. She has also served on two Boards of Directors for non-profits.
Formally and informally, Aleks has mentored students for over 15 years, helping
them get accepted to their dream schools (Harvard, Northwestern, Georgetown,
etc.).

ted to mentoring and guiding individuals and
n. She is a strong believer who allows God to direct her
masses from being “walking dead people.” Her slogan
t leader with an extensive track record for helping
ghest potential. She is a certified emotional mastery
ltant through her company, Corporate GOLD (Global
C.

SAMIRA

JONES

Samira Jones is a thought leader. She is an undisputed miracle, a testimony of what it looks like
to “NOT look like” what you have gone through. She is a trailblazer, making the road to success
manageable and permissable for other men and women who desire to turn their mess into their

MESSAGE and their pain into PROFITS welcomed to join her journey, by way of empathy and
strategy, ultimately solving the pain points of her clients. Mom, Entreprenuer, Empowerment
Speaker, Author, Life and Biz Coach, Activist and Designer, Samira wears many hats and wants
to share with others that they can do the very same thing. “It starts with a mindset shift.” says
Jones. “You have to understand that your purpose is tied to the very experience and thing that you

already do and don’t even know it.”
Samira is the CEO of The Game Changer Life which offers programs designed to embrace, educate,

and elevate her clients to their next level of life and business success.

meet

MALI

Mali has been nominated for several awards including Heroines of Washington D.C. Award by the
March of Dimes and twice for the Women of the Year Award by NEW –Network Executive Women.

Mali Phonpadith is the CEO of the SOAR Community Dimes and twice for the Women of the Year Award by
Network (SCN), TEDx speaker, two-time #1 international NEW –Network Executive Women. She was awarded the
best selling author, marketing strategist, business iBoss Navigator award in 2018 for her work in helping
consultant, strategic planning facilitator, podcaster small businesses message their mission and soar to
and the Executive Producer/Host of Tea with Mali cable success.
TV show. In 2015, Mali was selected as a Belief Team Mali has over 20 years of marketing, sales, and business
community partner through development experience. She also ran a financial
Values Partnership for Oprah Winfrey’s OWN Network services practice for seven years, where she created
BELIEF initiative. She and her experts at SCN work with and implemented risk management strategies for
independent brands, small and mid-sized businesses, hundreds of clients. Mali is a community champion for
and nonprofits to develop and implement strategic several local non-profits and sits on the board of the Lao
plans that align their employees and missions to create Heritage Foundation. She is the Founder of the SOAR
greater social impact. Community Summit and producer/host of the SOAR
Her S.O.A.R. Mapping process, workshops, and Community Podcast.
retreats have helped clients reach their strategic A Million Fireflies is Mali’s memoir about her voyage
planning, team alignment, marketing/branding, from war-torn Laos to America. She also coauthored
career/entrepreneurship transition and leadership Seen and Sustained, a professional workbook for small
development goals. Mali is also the Cofounder of SCN businesses. In
Nebula, a membership-based community and resource 2017, Born to Be Me, a compilation of authentic stories
hub for conscious leaders desiring to create greater from 19 international female authors, made Amazon’s #1
social impact. She is the producer/host of the SOAR International Bestseller List. In 2018, she contributed to
Community Podcast and a four-time author, including A The Balancing Act, which also made the #1 International
Million Fireflies, her memoir about her voyage from war- Bestseller List.
torn Laos to America. Mali has shared her insights at hundreds of events,
Mali has been nominated for several awards including corporate retreats, classrooms, board rooms and
Heroines of Washington D.C. Award by the March of

MALI

PHONPADITH

conferences, including at The Library of Congress,
Smithsonian, University of Maryland, George Mason
University, SAIC and other national venues. Huffington Post,
Entrepreneur.com, Better Business Bureau (BBB) Trusted
Magazine, BBB Podcast, Advisor Today Magazine, Asian
Fortune Newspaper, WJLA DC, Radio Free Asia, WUSA9,
WHUR Radio, BWMOC Magazine, America Meditating Radio,
Voice of America, and numerous blog talk radio programs
have featured Mali’s journey and expertise. 2018 in the
Washington, DC area with episodes available on YouTube.

LAURA

DORSEY

meet

LAURA

Professor Dorsey or just "Professor", is a master story teller with almost twenty years of
experience in education.

“Hello, I am Professor Laura Lenear Dorsey. I have
been a Professor for almost 20 years. While
working in the finance industry of corporate
America, I returned to college to complete a
Bachelors in Business Management (BSBM) and a
Masters in Organizational Management (MAOM).
That was a life changing experience for me and I
changed careers from corporate to education. I
found my passion in education. I educate, inspire
and empower my students with strategies that
will make them successful in their chosen careers.
Most of the strategies have to do with writing.
With that, I have taken my love for writing and for
sharing writing strategies with others and created
LLD Consulting.
Now, I have expanded my passion out of the
classroom into small businesses and working with
entrepreneurs. I specialize in taking your voice
and the message that you want to convey and
creating that written component. My clients range
from an Olympic athlete, attorneys, authors,
entrepreneurs both for profit and non-profit. In
addition, I am a contributing writer and editor for
several magazines. I will help you capture your
voice and expand your reach!”

KASHONNA

HOLLAND

meet

KASHONNA

Kashonna Holland is the President & CEO of Simply Kashonna, a business built to promote
BOLD, FEARLESS and COURAGEOUS living.

Kashonna Holland is an engaging keynote speaker, Kashonna is also the author of 7 Days to Simply
an inspiring coach, a motivational author, and Shift: A Daily Guide to Transforming Your Mindset
an insightful corporate trainer. Kashonna is the Personally, Professionally and Spiritually. In 2016,
President & CEO of Simply Kashonna, a business Kashonna was the recipient of the Fannie Lou Hamer
built to promote BOLD, FEARLESS and COURAGEOUS Award and currently serves on the Howard County
living. She goes beyond surface issues to address the Board to Promote Self-Sufficiency and Howard
pink elephants that inhibit personal, professional County Commission for Women as a community
and spiritual potential. advocate. No matter the venue, Kashonna will impact
Kashonna has helped many people walk through you with her contagious energy, vibrant smile, and
the ambiguity of their lives and on to defining sincere message.
their life’s purpose by discovering their authentic
self. Both, in the corporate arena and in the non-
profit world, strategic growth and development
of people have always been the focal point of her
service. Corporately, she has held positions in both
Human Resources, as well as the Staffing industry.
Additionally, Kashonna spent years in an executive
role where crisis intervention and spiritual guidance
were her primary responsibilities. Understanding
that leadership training and development is essential
to any corporation or organization’s growth,
Kashonna launched Leading Forward LLC, which
is dedicated to enhancing employee engagement,
performance, productivity and morale.

FINANCIAL
HABIT
TRACKER

WWW.WEALTHOVERNOW.COM KEINA NEWELL

FINANCIAL COACH
WEALTH OVER NOW

WEALTH
OVER
NOW

Hello!

Clients often come to me and say...

"My debt is the only thing really holding me back from my dreams."
"I pay my bills on time but have no idea where the rest of my money is going."
"I save, if I have money left over but it's inconsistent.".
"I have a general idea of what I spend but I know I could be doing more with my
money."

Raise your hand if you can relate or blink twice if you're more of the anonymous type.
Don't worry this is a judgment free-zone!

You don't want to be in that boat any more! I'm so glad that you've taken the bold step to
better understand where your money is going week to week. Over the next five days, I'm
inviting you to get to know your financial habits by tracking your money each day so that
you can better understand where your money is going after it hits your bank account.

As a financial coach, I work with my clients to get them out of financial ruts so that they
can get ahead and be more strategic with their spending and saving. Over the next five
days, we'll get started on  "budget therapy" to help you maximize how you spend your
money week to week. Each day, you'll write down what you spent money on, how much
you spent, and how you felt.

So, let's get started! Trust me - no matter where you are in your
financial journey, this is for you!

XOXO,

Keina

WWW.WEALTHOVERNOW.COM KEINA NEWELL

FINANCIAL COACH
WEALTH OVER NOW

START 01 EXPENSE TYPE
HERE!
02 Record each expense you make
FINANCIAL HABIT TRACKER for the next five days. If you
spend it then write it down. Paid
For the next five days, I want you to for lunch - write it down! The
track your expenses. On the next utility company got their share
pages, you'll find a daily chart where of your paycheck - write that
you'll record the type of expense, the down too! Be sure to check your
amount, and how you're feeling bank account too for those bills
emotionally leading up to and after the you have on autopay!
transaction.
You'll be tracking your daily financial EXPENSE AMOUNT
habits so you can get a clearer picture
of where your money is going and pay 03 Pay attention to the numbers.
attention to how you feel when you Write down the amount of each
make a purchase because 'FOMO', expense. So if you paid $10.95
boredom, I deserve it mindset!, and for lunch - write down $10.95.
stress, are all real things we suffer from Your electricity bill was
that cause us to make in-the-moment deducted for $85.17 write down
purchases! $85.17.

FEELINGS

Record your emotional state before,
during, and after each expense. No
need for a dissertation, just capture
your feelings in a sentence or in two to
three words. Some tag-lines I like to
use are "adulting" for those bills that
come in EVERY month or "FOMO" when
I know I was keeping up with everyone
else. Do what works for you!

WWW.WEALTHOVERNOW.COM

WEALTH OVER NOW

FINANCIAL COACHING AND EDUCATION

EXPENSE AMOUNT FEELINGS

DAY ONE

Day One Reflection
Congrats! You just made it through your first day! Take a few minutes and reflect on
how you felt about tracking your expenses for the day. Note any surprises and or
challenges you encountered today while recording what you spent and noting how you
felt.

WWW.WEALTHOVERNOW.COM

WEALTH OVER NOW

FINANCIAL COACHING AND EDUCATION

EXPENSE AMOUNT FEELINGS

DAY TWO

Day Two Reflection
Congrats, you came back and made it through day two! Take a few minutes and reflect
on how you felt about tracking your expenses for the day. Note any differences you
noticed from day one to day two.

WWW.WEALTHOVERNOW.COM

WEALTH OVER NOW

FINANCIAL COACHING AND EDUCATION

EXPENSE AMOUNT FEELINGS

DAY THREE

Day Three Reflection
You're over half way there! Remember this challenge is about building awareness of
your day to day money moves. Today, I’m inviting you to go a step further with your
financial tracking. Starting today, review each expense you had and put a “P” by
every expense you planned for and a “UP” by every unplanned expense. What did you
notice about the number of planned to unplanned expenses?

WWW.WEALTHOVERNOW.COM

WEALTH OVER NOW

FINANCIAL COACHING AND EDUCATION

EXPENSE AMOUNT FEELINGS

DAY FOUR

Day Four Reflection
I'm so proud of you for coming back! Take a few minutes and reflect on how you felt
about tracking your expenses for the day. Note any differences you noticed from day
one to day today while building the habit of managing your money with intention.

WWW.WEALTHOVERNOW.COM

WEALTH OVER NOW

FINANCIAL COACHING AND EDUCATION

EXPENSE AMOUNT FEELINGS

DAY FIVE

Day Five Reflection
You made it! Write yourself a note that highlights one thing you have learned about
yourself and your day to day money habits. Then take that new found knowledge and
write yourself a personal mantra and post it in a place you’ll see (a Post It note on your
debit/credit card, on your computer screen, bathroom mirror) to remind yourself that
you are in control of your financial journey.

WWW.WEALTHOVERNOW.COM

YOU
DID IT!

Congratulations friend! You made it through and have started your
journey to develop a better relationship with your money. It may seem
simple but knowing how your money moves day to day is the key to
achieving your financial goals and one of the most important tools you'll
need to gain control of your finances.

WHAT'S
NEXT?

I'm confident that you now have a better idea of how you spend but I also
know there is so much more we can do to help you achieve your goals.
Are you still feeling stuck when it comes to knowing how you can save
consistently, payoff debt, and reach other milestones (home ownership,
travel, giving to others) that you have on your adulting bucket list?
Do you feel like you make enough but don't know where your money is
going? (You might be saying "I make good money so why am I so poor?")
Are you at a transitional point in your life where your financial moves play
a critical role in your next steps but your finances also make you feel
overwhelmed?
If you can relate, let's hop on the phone for a free complimentary call. I
would love to learn more about how I can support you so that you can
stress less about money and focus on the things that matter most.

Schedule your call TODAY!

XOXO,

Keina

[email protected]
WWW.WEALTHOVERNOW.COM

Can You See Me? Women.Leadership.Race Summit 2019

PRESENTED BY MALI PHONPADITH

1
WHAT’S MINE TO DO?

“I have been a seeker and I still am, but I stopped asking the
books and the stars. I started listening to the teaching of my Soul.”

Rumi

3

October 2019

A CALLING IS WITHIN US

2

MAP YOUR PURPOSE, SOCIAL IMPACT AND LEGACY
FOR MORE JOY AND HARMONY

4

1

Can You See Me? Women.Leadership.Race Summit 2019

MAP YOUR PURPOSE, SOCIAL IMPACT AND LEGACY
FOR MORE JOY AND HARMONY

5

October 2019

TEXT: SCNME to 444999
TO RECEIVE YOUR FREE VISION & MISSION MAPPING

QUESTIONNAIRE
6

2

save the date

october 8th - 10th, 2020

M