Mental Health Awareness Programme

Mental

Health
Awareness

Programme

WHY ?must be aware

Includes our emotional, psychological, and
social well-being.

Affects how we think, feel, and act.

Factors contribute including:
 Biological factors, such as genes or brain

chemistry
 Life experiences, such as trauma or abuse
 Family history of mental health problems
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Objective

TO EDUCATE PEOPLE :

MANAGE AND LIVE A HEALTHY LIFE

Activities

Slogan

STRESS FREE = HAPPY LIFE

WHAT ?you get from this prgramme

1.Aware about mental health make it okay to
reach out for help. Whether getting help
from professionals or with people we know or
trust.

2.Becoming more aware of mental health/
illness in general helps us become more
emphatic with other people who maybe
troubled by concerns such as depression,
anxiety or social anxiety.

3.It too can also help us learn what is being
offered through our workplace, community,
province and nation.

4.More aware of mental health too is that
know that we were not alone and there are
many resources out there.

5.Provides a better understanding of how
mental illness can affect a person’s life.

6.It can help to reduce the stigma of mental
illness.

4

7.Gives you confidence when helping those
who are suffering.

8. Helps to recognise early signs & risks of
mental illness.

5

Let’s Together,
Come With Us

Diana

Zaheerah Azila Haslina

PACE STUDENT

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