TOLUNA
November 2020
DID YOU KNOW WORLD WHO MADE THE TOP WHO'S 20TH
KINDNESS DAY IS SOON? CCM LIST? ANNIVERSARY?
Find out some ideas to Check to see who made this We're celebrating our 20th
celebrate the day. month's CCM list! anniversary all month long!
T A B L E O F
C O N T E N T S
Limited time game
4
Dear Influencer,
World Kindness Day
5
Can you believe it? There's only a month
and a half left of 2020. As World Kindness
Community News
8
Day is this month, we wanted to share a
few ideas to spread kindness all the time
10 20 years of Toluna!
rather just on one day. In addition, we
wanted to share a few simple Fall recipes
12 Movember
and want to invite you to share some too
on the community.
18 CCM
20 #TolunaWins
This issue also features community news
such as CCM, info on our 20th anniversary
22 Autumn Recipes
and more!
26 Fun quiz
I hope you enjoy this issue and the second
month of Autumn.
30 Follow Us
Zara
P A G E 2
P A G E 3
Kick the Pigskin!
American Football is here! Play our
new game & show us what you got!
The top 50 will receive 1,000 points.
10/5 - 11/30/2020
P A G E 4
C E L E B R A T E W O R L D K I N D N E S S D A Y
F R I D A Y & E V E R Y D A Y . C H E C K O U T S O M E
I D E A S T O S P R E A D K I N D N E S S !
P A G E 5
6 IDEAS TO TAKE PART
Written by Zara
written by Zara
1
SEND A POSITIVE TEXT TO A FRIEND OR FAMILY MEMBER
A s i m p l e p o s i t i v e t e x t c a n h e l p i m p r o v e y o u r f r i e n d s o r f a m i l y
m e m b e r s ' m o o d . S e n d a n i n s p i r a t i o n a l q u o t e o r j u s t a
e n c r o u a g i n g t e x t t o h e l p b o o s t t h e i r m o o d .
2 3
CALL A FAMILY MEMBER YOU SEND FLOWERS TO A FRIEND OR
HAVENT HEARD FROM IN A WHILE FAMILY MEMBER
P A G E 6
IN WORLD KINDNESS DAY
4
COMPLIEMENT A STRANGER
K i n d n e s s g o e s a l o n g w a y w i t h p e o p l e . T r y c o m p l e m e n t i n g a
w a i t r e s s o r s o m e o n e y o u m a y p a s s o n t h e r o a d . S p r e a d t h e j o y
a n d k i n d n e s s t o p e o p l e . Y o u m a y n e v e r k n o w h o w a s i m p l e
c o m p l i m e n t c o u l d m a k e s o m e o n e ' s d a y . .
5 6
DONATE CLOTHES RETURN YOUR SHOPPING CART
P A G E 7
N ews
Find out what's new in the Toluna community!
P A G E 8
How to earn more points
in the community checklist:
Play Games
*Instant win or wait until the end of the month
Create Topics
*Must include a title, decription & image
Create Polls
*Must include a decription & image
Profile Surveys
*Every 6 months fill it out
Contests
*Look for content on your Toluna Team page
#TolunaWins
*Share what you redeemed with us!
P A G E 9
Thank you for 20 years!
S T A Y T U N E D I N N O V E M B E R T O D I S C O V E R O U R
B I R T H D A Y S U R P R I S E S !
W e a r e c e l e b r a t i n g 2 0 y e a r s o f T o l u n a t h i s y e a r !
A f t e r c h o o s i n g o u r s p e c i a l l o g o f o r t h e o c c a s i o n t h a n k s t o y o u r
h e l p a f e w m o n t h s a g o , w e h a v e d e c i d e d t o d e d i c a t e t h e m o n t h
o f N o v e m b e r t o t h i s c e l e b r a t i o n !
W e e s p e c i a l l y w a n t t o t h a n k y o u f o r y o u r l o y a l t y a n d y o u r
c o m m i t m e n t d u r i n g a l l t h e s e y e a r s , w e w o u l d n ' t b e h e r e w i t h o u t
y o u : - )
S t a y t u n e d t o t h e s i t e a n d o u r F a c e b o o k p a g e " T o l u n a N o r t h
A m e r i c a " t o d i s c o v e r a l l o u r u p c o m i n g s u r p r i s e s , t o h a v e f u n w i t h
u s a n d w i n p r i z e s !
P A G E 1 0
Anniversary calendar
T r y y o u r l u c k e v e r y d a y a t o u r T o l u n a
A n n i v e r s a r y C a l e n d a r f o r t h e c h a n c e t o
w i n 2 0 , 0 0 0 p o i n t s a n d a n i P a d e n g r a v e d
w i t h y o u r n a m e !
S e e y o u o n t h e G a m e s p a g e !
Referral bonus
I n v i t e y o u r f r i e n d s t o j o i n t h e p a r t y o n
T o l u n a ! I n v i t e t h e m t h r o u g h y o u r r e f e r r a l
t 1000 points y complete
l i n k a n d g e i f t h e
a survey b e f o r e t h e e n d o f N o v e m b e r
( y o u r p o i n t s w i l l b e c r e d i t e d a t t h e e n d o f
t h e m o n t h ) .
Y o u c a n f i n d y o u r p e r s o n a l i z e d l i n k o n t h e
"Community "Account
s i t e ' s " p a g e o r
Details
Surprises galore
W e h a v e m o r e s u r p r i s e s t o r e v e a l t o y o u
i n t h e m o n t h o f N o v e m b e r , d o n ' t f o r g e t
t o f o l l o w o u r p u b l i c a t i o n s o n t h e
C o m m u n i t y !
PAGE 11
P A G E 1 1
MOVEMBER
L E T ' S H E L P R A I S E
A W A R E N E S S A B O U T
M E N ' S H E A L T H
P A G E 1 2
M O V E M B E R : W H A T I S I T ?
FROM 30 MUSTACHES TO 5 MILLION
The movement started in 2003 when The aim of the movement is to raise
two Australian friends, Travis Garone and awareness among the general public
Luke Slattery, got together for a beer in about prostate and testicular cancer,
Melbourne and the idea that gave birth but also about men's mental health.
to Movember came to their minds. By urging men not to shave for a
Considering that in recent decades the month, they draw attention to these
mustache was no longer too fashionable, male diseases and raise funds for
they took on the challenge of bringing it medical research.
up to date.
P A G E 1 3
TAKE
CARE OF
YOURSELF
T H E R E C O M M E N D A T I O N S O F T H E
M O V E M B E R O R G A N I Z A T I O N
CHECK OUT REGULARLY WITH YOUR
FRIENDS AND FAMILY
Be sure to make an effort to stay in tou ch
with your friends, for your own good as well
as theirs.
MOVE
The greatest gift you can give to you r health
is to stay active. There is no gesture that is
too intense or too small.
TALK ABOUT THE BIG MOMENTS OF
YOUR LIFE
It's important to recognize the impact of the
great moments in your life and realize that
there is nothing wrong with talking abou t
DO NOT WAIT TO ACT
how you are dealing with these changes.
You know your body better than anyone.
KNOWLEDGE IS POWER If you notice that something is wron g,
don't put it off and hope it goes away. Go h t
Family history is one of the most reliable t p
see your doctor for examination. Early s : /
data to understand your health. A simple / m
detection is a key factor in treating big o
conversation with your family can help you v e
problems. m
identify illnesses that have affected you r b e r
loved ones. . c o m /
P A G E 1 4
YOU CAN HELP CHANGE AND SAVE
LIVES
LET YOURSELF GROW THE
MUSTACHE
in Movember to raise funds for men's health.
Join the
movement Donate
Feel free to create a topic on the site to
give your opinion, adding the mention
#Movember in your title!
P A G E 1 5
How to Create a Topic &
Add image or video here
Title
Copy
Pick a category
START EARNING
P A G E 1 6
How to Create a Poll!
Add image or video here
Question
Answers
Pick a category
POINTS TODAY!
P A G E 1 7
W A N T T O B E A C C M ?
Create as many topics as you
can with a title, copy and
picture. Also, comment on
other community member's
topics! Point system below:
2 months = 1,000 points
3 months = 5,000 points
4 months = 500 points
5 months = 10,000 points
Please note after you complete
5 months, you start the process
again. Also, if you are not
consistent, you will have to
start again. This is a great way
to earn points!
P A G E 1 8
C O N T E N T C R E A T O R S O F T H E M O N T H
TOP 20
Mielle13
sheryls436
jljmugs
bethbrandolino
riviera911477
IAMChele
dellis1996
pjaysmitty
1bellaria
Idahopatriot
pdnr
simplym
boufiedog
maddog12
Perry5
pr41799
pc1976
Moehugzz
georgiegirl03
reno876
* P L E A S E N O T E T H I S L I S T I S N O T I N A N Y O R D E R
P A G E 1 9
#TolunaWins
What is #TolunaWins?
Win in a Toluna community contest or when you redeem
your points for a prize.
After your receive your prize, tell us what you used your
rewards for and share on social media for 1,000 points or
300 points in the community by creating a topic with the
hashtag #TolunaWins to get some points!
*Email [email protected] with a link to your post
I t ' s a w i n - w i n !
P A G E 2 0
P A G E 2 1
Autumn
E A S Y
R E C I P E S
Have a tasty & simple recipe? Share it with us by creating
a topic on Toluna with #AutumnRecipes as the title
P A G E 2 2
AUTUMN APPLE SALAD
@Mielle13
I Have Made This Numerous Times For Some Friends Who Love It! I Have Added
Raspberries Sometimes, And Used Raspberry Dressing! It Is Very Interchangeable!
Might You Give It A Try?
ingredients & items you need
1/2 Cup Salad Dressing Or Mayonnaise
1/4 Teaspoon Ground Cinnamon
3 Cups Assorted Apples, Chopped
1 Cup Minced Celery
1 Cup Red Grapes Cut In Half
1 Tablespoon Walnuts Chopped
instructions
Mix First Five Ingredients
Chill.
Top With Chopped Walnuts
For Serving. 8 Servings!
Enjoy!
P A G E 2 3
White Chicken Chili
@riviera911477
When colder weather comes, I think of hot soups - something to warm you from
the inside out. I love Chili, Vegetable Soup, Chicken Noodle, any kind of cream
soups. I came a cross this recipe for White Chicken Chili that I thought I would
share with you!
ingredients & items you need
Olive oil or vegetable oil to saute chicken and onions in pan.
2 chicken breasts cut in cubes.1 medium onion (I used sweet onion) chopped.
2 cans cannellini beans (15 oz). or any canned white bean
1 can chopped green chilies1 tsp. ground cumin
1/2 tsp. ground oregano
1/4 tsp. white pepper
1-2 cans chicken broth
Optional toppings: crushed tortilla chips, sour cream, green onions or scallions, cilantro.
instructions
In a large saucepan, cook chicken and onion over medium-high heat until chicken is no
longer pink
Pour 1 can of beans in a small bowl; mash slightly.
Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken
mixture; bring to a boil. If too thick, add more chicken broth. I start with one.
Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings
as desired.
Freeze option: Freeze cooled chili in freezer containers.
To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring
occasionally; add broth if necessary.
P A G E 2 4
Meatloaf - Meatballs
@coleybubba
I use the same recipe for both and will bake a meatloaf while cooking the
meatballs!
ingredients & items you need
2 large eggs
1/4 cup water
1 small onion, finely chopped
1-1/3 cups soft bread crumbs
2/3 cup grated Parmesan cheese
2 garlic cloves, minced
2 teaspoons Italian seasoning
1-1/2 teaspoons salt
1/4 teaspoon pepper
2 pounds ground beef
instructions
Preheat oven to 375°.
In a large bowl, combine eggs, water, onion, bread crumbs, Parmesan cheese,
garlic and seasonings; mix well.
Crumble beef over mixture and mix well.
Shape into 1-1/2-in. balls.
Place meatballs on greased racks in shallow baking pans.
Bake, uncovered, until no longer pink, 15-18 minutes.
P A G E 2 5
T
T H I S O R T H AI
T H I S O R T H A T TH S O R T H A T
A U T U M N V S . .U U M N V S .
A
A U T U M N V ST
W I N T E R E D I T I ON T E R E D I T I O N
W
W I N T E R E D I T I O N NI
W H AA T
W H A T TH
W
W I LL
W I L L LI L
W
Y OO U
Y O U UY
C H O O S EO O S E ?
C
C H O O S E ? ?H
P A G E 2 6
T H I S O R T H AI
T
T H I S O R T H A T TH S O R T H A T
Christmas/Hanukah or Thanksgiving
Tree Picking or Pumpkin picking
Parka Jacket or Warm Sweaters
Eggnog or Apple Cider
Ice Hockey or Football
Gingerbread cookies or S'mores
Candy Cane or Apple Pie
P A G E 2 7
WORLD
FASHION CHAIN, H&M WANTS TO MAKE
A DIFFERENCE
Besides the food industry, the fashion industry also produces a lot of waste.
To be exact of how much waste, in 2017, around 16.9 million tons of textile
waste was produced in the United States, but only 2.6 million was
recycled. However, the popular fashion chain, H&M, wants to change that.
In their Sweden store, they have a machine called the "Looop" that will
take your abandoned clothes and transform them into new clothes in
around 5 hours. At this moment, there are only three options to choose
from – a sweater, a baby blanket, or a scarf.
P A G E 2 8
NEWS
THE RECENT CORAL DISCOVERY
It’s one of the largest coral reef’s in the wor ld and is around 133,000 square miles.
They are around 1,500 types of fish, 411 types of corals and many ot her species that
live in the Great Barrier reef. However, the reef is in danger and the species that live
there. Parts of the reef has died due to coral bleaching which oc curs because of
climate change. Since climate change is unpredictable, it made the water warmer
causing the reefs algae to die and no food to be prod uced for the cor als.
Over a week ago, a huge piece of detached cor al was fou nd in Australia’s great
barrier reef. This piece of coral was massive as it was around 1600 feet which is near
the height of the Empire State building in New Yor k City. In addition , since it is
detached, it is no longer part of the main part of the Great Barrier reef and since its
separate, now unique species may start to live there. Researchers fou nd that the
coral reef that was found detached is around 20 million years ol d in som e areas as
they were checking in Australia’s ocean. In addition, this is the first detached coral
reef that was found in around 120 years. It will be interesting if new species find a
home there.
P A G E 2 9
Follow our social &
I N S T A G R A M
Y O U T U B E
P A G E 3 0
like our new FB page!
F A C E B O O K . C O M / T O L U N A U S C A /
K E E P I N T O U C H - S E E O U R U P D A T E S , C O N T E N T
& S O M E C O N T E S T S J U S T O N F A C E B O O K .
S T A R T C O N N E C T I N G W I T H U S T O D A Y .
P A G E 3 1
M O R E T H I N G S O N
3 2
T O L U N A T O C O M E
P A G E 3 3