A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 101 Smt Anjana Varma Smt Swapna Mukherji Smt Shusma Shrivastav Smt Manjula Srivastva Smt Vinita Srivastav Dr. Priya Gupta Shri RR Tripathi Shri Govind Kumar Shri VS Bhatnagar Shri GS Tripathi Dr. DK Sinha Shri SB Dhar
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 102 Shri PK Gupta Shri BKS Yadav Shri PK Mukherji Shri GS Pandey Dr Subhash Joshi Shir Rajan Asthana Dr Pradeep Agarwal Shri RK Goel Shri LR Chaudhary Shri Rakesh Khurana Shri Rakesh Chandra Shri BN Pal
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 103 Shri KK Jha Shri AK Katiyar Shri PC Bhatta Shri YP Payasi Shri OP Arora Shri KB Kansal Shri AK Shrivastava Shri Ajendra Sharma Shri NR Chaturvedi Shri TNS Mathur Shri VK Sharma Dr RP Singh
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 104 pyrs&pyr s vki èkhjs&èkhjs ejus yxrs gS a (c zkt+hy dh dof;=h ekFkkZ esfjMk sl dh dfork dk lkHkkj mn~/kj.k) vxj vki djrs ugh a dksbZ ;k=k] i<+rs ugh a dksbZ fdrkc] lqurs ugha thou dh èofu;ka] djrs ugh a fdlh dh rkjhQ+A vki èkhjs&èkhjs ejus yxrs g S a] tc vki ekj Mkyrs gSa viuk LokfHkeku ugha djus nsr s enn viuh vk Sj u gh djrs gSa enn nwljksa dhA vki èkhjs&èkhjs ejus yxrs g S a] vxj vki cu tkrs gS a xqyke viuh vknrksa d s] pyrs g S a jk st+ mUgha jk st+ okys jkLrk sa i s] ugha cnyrs g S a viuk nSfud fu;e O;ogkj] ugha igurs gSa vyx&vyx jax] ;k vki ugha ckr djrs muls tk s gSa vtuch vutkuA vki èkhjs&èkhjs ejus yxrs g S a] vxj vki ugha eglwl djuk pkgrs vko sxk sa dks] vk Sj muls tqM+h v'kk ar Hkkoukvk sa dks] o s ftuls ue gk srh gk sa vkidh vka[k sa] vk Sj djrh gk sa rst+ vkidh èkM +duk sa dksA vxj vki ugha nsrs gks btkt+r [kqn dks] vius thou esa de ls de ,d ckj] fdlh le>nkj lykg l s nwj Hkkx tkus dh
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 105 vki èkhjs&èkhjs ejus yxrs g S a] vxj vki ugha cny ldrs gksa viuh ft+Unxh dks] tc gksa vki vlarq"V vius dke vk Sj ifj.kke ls] vx+j vki vfuf'pr ds fy, ugha Nk sM+ ldrs gk sa fuf'pr dks] vxj vki ugha djrs gksa ihNk fdlh LoIu dk] vxj vki ugha nsrs gk s btkt+r [k qn dks] vius thou esa de ls de ,d ckj] fdlh le>nkj lykg ls nwj Hkkx tkus dh rc vki èkhjs&èkhjs ejus yxrs g S aA You start dying slowly If you do not travel, If you do not read, If you do not listen to the sounds of life, If you do not appreciate yourself. You start dying slowly When you kill your self-esteem; When you do not let others help you. You start dying slowly If you become a slave of your habits, Walking everyday on the same paths… If you do not change your routine, If you do not wear different colors Or you do not speak to those you don’t know. ..If you do not change your life when you are not satisfied with your job, or with your love..
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 106 You start dying slowly If you avoid to feel passion And their turbulent emotions; Those which make your eyes glisten And your heart beat fast. You start dying slowly If you do not change your life when you are not satisfied with your job, or with your love, If you do not risk what is safe for the uncertain, If you do not go after a dream, If you do not allow yourself, At least once in your lifetime, To run away from sensible advice.
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 107 vFkkZr~ tks O;fDRk lq”khy o fouez gksrs gSa] cM+ksa dk vfHkoknu o lEeku djus okys gksrs gS a rFkk fujarj o`)ksa dh lsok djus okys gk srs gSa] mudh vk;q (mez)] fo|k (f”k{kk)] ;”k (dhfrZ) vkSj cy (“kkjhfjd rkdr) bu pkjksa esa o`f) gk srh gSA
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 108 Alerting Message For Seniors! Beware of Fradulents! Vishing is one such attempt where fraudsters try to seek your personal information like Customer ID, Net Banking password, ATM PIN, OTP, Card expiry date, CVV etc. through a phone call. How do fraudsters operate? Step 1 The fraudster poses as an employee from the bank or a Government/Financial institution and ask customers for their personal information. Step 2 They cite varied reasons as to why they need this information. For e.g. reactivation of account, encashing of reward points, sending a new card etc. Step 3 These details thus obtained are then used to conduct fraudulent activities/ transactions on the customer’s account without their knowledge.
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 109 How to protect yourself from Vishing No sharing Never share any personal information like Customer ID, ATM PIN, OTP etc. over the phone, SMS or email. Phonebanking If in doubt, call on the PhoneBanking number, as mentioned on the reverse side of your card or on : Editor
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 110 gekjh lkaLd `frd fojklr ls lh[k nsrh ,d dgkuh d dFkk ds i zlax esa ;qfèkf"Bj us ukjn th ls i wNk % jktk gfj'paæ dk s lcls egku jktk D;k sa ekuk tkrk g S\ ukkjn th us crk;k x;k fd dSls _f"k foÜokfe= us gfj”panz dk s muds jkT; ls o afpr dj fn;kA mudk s gtkj lk sus ds flDdk sa dk dt Z ysuk iM+kA ml dt Z dk s pqdkus ds fy, gfj'paæ dk s viuh iRuh dk s xqyke ds :i esa cspuk iM +k vk Sj [k qn 'e'kku ?kkV esa dke djuk iM+kA tc os 'e'kku ?kkV esa dk;Zjr Fk s] rc mudh iRuh vius c sVs dk 'ko ysdj vkbZaA nkg&laLdkj gsrq u rk s firk ds ikl i Slk Fkk] u ekrk ds iklA gfj'paæ dk dk;Z nkg&laLdkj ds fy, i Sls ysuk FkkA mUgksaus vius c sVs dk vfUre laLdkj djus ls b adkj dj fn;k] Hkys gh mUgsa fdruh Hkh ihM+k gqbZ gk sA ;g lc ns[kdj nsox.k muds lkeus çdV g q,] muds csVs dk s iqutÊfor fd;k vk Sj mudk jkT; Hkh muds ikl okfil djk fn;kA f”k{kk% gekjs deksZa dk Qy gh gekjs ikl b Z”oj vFkok mldk vk”khok Zn cudj vkrk gSA blfy;s gesa] vius dRrZO; ds i zfr fu’Bkoku jguk pkfg;s] lnk lR; ck syuk pkfg;s] vk Sj ,d ckj vxj dksb Z oknk dj fn;k rks mls gj gky esa fuHkkuk pkfg;sA : Jh ch ds ,l ;kno , ekxZn”k Zd
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 111 e axy&dkeuk LofLr u bUæks o`)Jok% LofLr u% iw"kk foÜoosnk%A LofLr uLrk{;kZ s vfj"Vu sfe% LofLr uks c`gLifrn Zèkkr qAA vFkkZr ~ egrh dhfr Z okys ,sÜo;Z'kkyh bUæ gekjk dY;k.k djsa] ftldks lalkj dk foKku vkSj ftldk lc inkFkksZ a esa Lej.k gS] lcds iks"k.kdrkZ os iw"kk ¼lw;Z½ gekjk dY;k.k djsaA ftudh pØèkkjk d s leku xfr dks dksbZ jksd ugha ldrk] os x#M+n so gekjk dY;k.k djsaA osnok.kh d s Lokeh c`gLifr gekjk dY;k.k dj saA : Jh ?ku”;ke ik.Ms; b afM;u vk;y dkik sZjs”ku O;oLFkkid
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 112 ikBdk sa ls fuosnu jpukvksa d s var esa ykHkdkjh (Medicinal) ikS/kksa dh ifRr;ksa] Qwyksa vkSj Qyksa d s fp= fn; s x;s gSA vki bUgsa igpkuus dh dksf”k”k dfj; s] vkSj vPNs LokLF; d s fy;s vius iz;ksx esa ykb;sA
A vuqHko 2023 S E N I O R C I T I Z E N S W E L F A R E S O C I E T Y Page 113