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Published by ccarrasco4, 2016-01-31 14:20:55

Girls Code of Points

Girls Code of Points

BALANCE BEAM AND POUTRE ET
FLOOR SOL

Apparatus Specific Symbols Symboles spécifiques à l'agrès

| Dot (.) over the symbol indicates | Point (.) sur le symbole signe

execution in the side position (SP) distinctif pour la position latérale

P Handstand in SP P Atr en position latérale

P Sit in SP P siège en position latérale

P Press to Handstand in SP P Elévation à l'atr lat
| Mounts without/with support of the | entrées sans / avec l'appui des

hands mains

P free jump up to a straddle stand Psaut libre à la stat. écartée.

P jump up to straddle stand with Psaut à la stat. jambes écartées,

support of hands avec appui des mains

| Balance Stand | Stations

P headstand, kneestand P appui renversé sur la tête,

planche à genou

P planche support, clear (front support) P appui facial horiz., appui fac.

planche horiz. libre

| Stands on the ball of the foot (always in | Station sur la pointe des pieds

connection with the symbol) (toujours en relation avec le

symbole)

| Waves | Ondes

P Scale fwd., bwd on the ball of the P planche faciale, dors sur la

foot pointe du pied

P Body wave fwd. to a scale bwd. on P Onde du corps av. à la planche

the ball of the foot dor. sur la pointe du pied

P Body wave swd. to a scale swd on P Onde du corps lat. à la planche

the ball of the foot lat. sur la pointe du pied

SCHWEBEBALKEN UND 11
BODEN VIGA DE EQUILIBRIO Y
SUELO
Gerätspezifische Symbole
Símbolos específicos del aparato
| Punkt (.) über den Symbol
| Punto (.) sobre el símbolo indica
Kennzeichnung der Ausführung
im Seitverhalten (SV) ejecución en posición transversal

P Handstand im SV P Apoyo invertido transversal

P Sitz im SV P Sentado transversal

P Heben i.d. Seithandstand P Pulse para Apoyo invertido

transversal

| Angänge ohne/mit Stütz der | Entradas con o sin apoyo de

Hände manos

P freies Aufspringen i. d. P salto libre a la posición de pie

Grätschwinkelstand con piernas separadas

P Aufspringen i.d. Grätschwinkel P salto a la posición con piernas

-stand mit Stütz der Hände separadas con apoyo de manos

| Stände | Posiciones de equilibrio

P Kopfstand, Kniestand P apoyo invertido de cabeza,

equilibrio sobre rodilla

P Stützwaage, freie Stützwaage P plancha horizontal con apoyo,

| Ballenstände (immer in plancha horizontal libre

Verbindung mit dem Symbol) | Equilibrio en punta de pie

(siempre en relación al símbolo)

| Wellen | Ondas

P Standwaage vl., rl. im P Balanza ad., atr. en punta de pie

Ballenstand

P Körperwelle vw. i.d. P Onda de cuerpo ad. a la balanza

Standwaage rl. im Ballenstand atr. en punta de pie

P Körperwelle sw. i.d. P Onda de cuerpo lat. a la balanza

Standwaage seitlings (sl) im lat. en punta de pie
Ballenstand

| Steps fwd, bwd | Des pas en av. en arr.

| Split position – cross, side | Position de grand écart transv.,

lat.

| take-off from both feet or land on both | Appel des deux pieds ou

feet (use only if necessary) réception sur les deux pieds

(utilisation seulement si

nécessaire)

P Flic-flac land on both feet P Flic flac à la réception sur 2

pieds

| Elements with flight phase and no | Eléments avec phase d'envol, et

additional support (free) sans appui supplémentaire
(éléments libres)
P Free (aerial) walkover fwd.
P renv. av. libre

| Elements with support of one arm | Eléments avec appui d'un bras
P Walkover fwd. on one arm P renversement av. sans phase

| Long line for Elements with gainer d'envol

preparation | Trait long comme signe distinctif

P Gainer salto tucked des éléments avec Auerbach

P Gainer flic- flac P salto Auerbach groupé

P flic-flac Auerbach

12

| Schritte vw, rw | Pasos ad., atr.

| Spagathaltung quer, seit | Posición de spagate longitudinal,

transversal

| Absprung von beiden Beinen bzw. | despegue con ambos pies o
Landung auf beiden Beinen recepción sobre dos pies
(usar sólo si es necesario)
(Anwendung nur wenn notwendig)

P Flick-Flack, Landung auf P Flic-flac recepción a dos pies

beiden Beinen

| Elemente mit Flugphase und ohne | Elementos con fase de vuelo y sin

zusätzlichen Stütz (freie apoyo adicional (libre)

Elemente)

P freier Überschlag vw. P Inversión ad. libre

| Elemente mit Stütz eines Armes | Elementos con apoyo de un brazo
P Überschlag vw. ohne P Inversión ad. sin vuelo

Flughphase

| Langer Strich zur Kennzeichnung | Línea larga para elementos con

der Elemente mit Auerbachansatz técnica gainer (Auerbach)

P Auerbachsalto gehockt P Mortal gainer (Auerbach)

agrupado

P Auerbach Flick-Flack P Flic-flac gainer (Auerbach)

Leaps, jumps, hops Sauts

| Split leap fwd., stag leap | saut enjambé en av., saut de

| Scissors leap fwd., bwd, Cat leap chamois

| saut ciseaux av., arr. saut de chat

| Tuck jump with ½ turn (180°) - | saut groupé avec ½ tour (180°)

take off from both legs appel des deux pieds

| Wolf hop (one leg tucked, one leg | Saut groupé, (une jambe tendue

extended horizontally fwd.) – horiz. en av.) - appel d'un pied
take-off from one leg
| Saut groupé, (une jambe tendue
| Wolf jump – take-off from both legs
horiz. en. av.) -
| Scissors leap fwd. with ½ turn (180°) appel des deux pieds

(Tour Jete) | saut ciseaux en av. avec jambes

| Hop with 1/1 (360°) with one leg tendues et ½ tour (180°)
(Tour jeté)
extended (90°)
| saut avec 1/1 tour (360°) en
| Split leap fwd. with leg change
écartant la jambe libre au dessus
(Switch leap) de l'horiz. (90°)

| Stretched jump with 1½ turn (540°) | saut enjambé avec changement

| Pike jump de jambes
| Straddle jump, Split leap to straddle
| saut en extension avec 1½ tour
with legs fwd.
(540°)

| saut carpé

| saut carpé écarté, appel des deux

pieds/appel d'un pied

| Schuschunova | Schuschunova
| Ring leap, Ring jump
| saut cambré, une jambe tendue,

l'autre fl. en arr.

13

Sprünge Saltos

| Spagatsprung vw. Rehsprung | Zancada ad., gacela

| Schersprung vw. | Tijera ad., atr., salto de gato

rw.,Scherhocksprung | Salto agrupado con ½ giro (180°) -

| Hocksprung mit ½ Dre (180°) despegue con ambas piernas

Absprung von beiden Beinen

| Hockspreizsprung (Spielbein | Salto agrupado con una pierna

horizontal vw.) - Absprung von extendida horizontal ad. - despegue
einem Bein con una pierna

| Hockspreizsprung - Absprung | Salto agrupado con una pierna

von beiden Beinen extendida horizontal ad. - despegue
con ambas piernas

| Kadettsprung. Schersprung vw. | Tijera ad. con ½ giro (180°)

mit gestreckten Beinen und ½ (Tour Jeté)
Dreh. (180})

| Sprung mit 1/1 Dre. (360°) und | Salto con 1/1 giro (360°) con una

Spreizen eines Beines über die pierna extendida sobre la horizontal
Horiz. (90°) (90°)

| Spagatsprung vw mit Beinwechsel | Zancada ad. con cambio de piernas

| Strecksprung mit 1½ Dre. (540°) | Salto extendido con 1½ giro (540°)

| Bücksprung | Salto carpado
| Grätschristsprung,
| Salto carpado con piernas
Schrittgrätschristsprung
separadas - despegue con dos pies,
| Schuschunova con un pie

| Schuschunova

| Ringsprung | Salto anillo despegue con dos pies,

con un pie

Turns Pirouettes 360° 540° 720° 9

| Turns on one foot | Tours sur une jambe

| 1/1 illusion turn (360°) | Pirouette plongée 1/1 (360°)
| 1½ turn (540°) in a scale fwd. | 1½ tour (540°) en planche fac.

| 2/1 turn (720°) in tuckstand on one leg | Pirouette 2/1 (720°) à la stat.

groupée sur une jambe

| 1/1,1½ turn (360°, 540°) with free leg | Pirouette 1/1, 1½ tour

above horiz., (360° - 540°) avec la jambe libre

also 1/1 turn (360°) with hand holding au-dessus de l'horiz.,

free leg aussie avec 1/1 tour (360°) la

jambe d'avoir de main

| 1/1 turn (360°) thigh of free leg above | Pirouette 1/1 tour (360°) sur une

horizontal rearward. jambe la cuisse de la jambe libre

au-dessus de l’horizontal en arr.

| 2/1 spin (720°) on back | Pirouette 2/1 tours (720°) en pos.

couchée dors.

Walkovers Renversements

| without flightphase fwd., bwd., swd. | sans phase d'envol av., arr., lat.

| with flight phase swd. | avec phase d'envol lat.

| with support of one arm fwd., bwd., | avec appui d' un bras av., arr.,

swd. lat.

| Free (aerial) walkover fwd., swd. | renv. av. libre, lat. libre

| Round off, free (aerial) round off | Rondade ou rondade libre
| Butterflies fwd., bwd | Papillon en avant, en arr.

14

Drehungen Giros

| Dre. auf einem Bein | Giros sobre una pierna

900° 1080°

| 1/1 Taucherdrehung (360°) | 1/1 giro ilusión (360°)

| 1½ Dre. (540°) in der | 1½ giro (540°) en balanza ad.

Standwaage vl.

| 2/1 Dre. (720°) im Hockstand auf | 2/1 giros (720°) en posición

einem Bein agrupada sobre una pierna

| 1/1,1½ Dre. (360°, 540) mit | 1/1, 1½ giro (360°,540°) con

Spielbeinhalte über d. Horiz., pierna libre sobre la horizontal, o
oder 1/1 Dre (360°) mit con 1/1 giro (360°) mano que
Handbesitzbein tiene pierna

| 1/1 Dre. (360°) auf einem Bein – | 1/1 giro (360°)con muslo de

Oberschenkel d. Spiebeines über pierna libre encima de horizontal

d. Horiz. rückhoch hacia atrás

| 2/1 Dre. (720°) i.d. Kipplage | 2/1 giros (720°) sobre la espalda

Überschläge Inversiones

| ohne Flugphase vw., rw., sw. | sin vuelo ad., atr., lat.

| mit Flugphase sw. | con vuelo antes del apoyo de

| mit Stütz eines Armes vw., rw., manos lat.

sw. | con apoyo de un brazo ad., atr.,

| freier Überschlag vw., sw. lat.

| Rondat, freies Rondat | inversión ad., lat. Libre

| Schmetterlinge vw., rw. (sin manos)

| Round-off, round-off libre

(sin manos)

| Mariposas ad., atr.

| Arabian walkover | Renv. twist

Handsprings Renversements

| Handspring fwd., Flyspring | Renv. av. avec envol, appel d'un

ou des deux pieds

| Flic-flac, with support of one arm | Flic-flac avec appui d'un bras
| Gainer Flic-flac | flic-flac Auerbach

Saltos Salti

| Forward – tucked, piked, stretched | av. – groupé, carpé, tendu

| Backward – tucked, piked, stretched, | arr. – groupé, carpé, tendu, écarté

step-out

| Sideward salto tucked, piked or | Saut en arr. salto lat. – groupé,

stretched. Take off bw. carpé, tendu

| Whip- salto bw. | Salto tempo
| Double Salto | Double salto

P Fwd., tucked, piked P en av., groupé, carpé

P Bwd. tucked, piked P en arr., groupé, carpé

| Rolls | Roulés
P Roll fwd, Dive roll, hecht roll P roulé en av, saut, roulé en av.

P roll bwd. ou saut de poisson

P Roulé en arr.

15

| Twistüberschlag | Inversión por twist

Überschläge Flic-flac ad.

| Überschlag vw. mit Flugphase. | Inversión ad. con vuelo despegue

Absprung von einem oder beiden con una pierna o inv. ad. con vuelo

Beinen despegue con dos piernas (flic-flac

ad.)

| Flick-flack mit Stütz eines Armes | Flic-flac con apoyo de un brazo

| Auerbach Flick-Flak | Flic-flac gainer (Auerbach)

Salti Mortales

| vw. gehockt – gehocht, gebückt, | Adelante - agrupado, carpado,

gestretckt extendido

| rw. – gehockt, gebückt, gestretckt, | Atrás - agrupado, carpado,

gespreizt extendido, a una pierna

| Salto sw. gehockt, gebückt, | Lateral - agrupado, carpado,

gestreckt (aus dem extendido. Despegue hacia atr.
Rückwärtsabsprung)
| Mortal tempo
| Temposalto | Doble mortal

| Doppelsalto P Ad. agrupado, carpado

P vw., gehockt, gebückt

P rw., gehockt, gebückt P Atr. agrupado, carpado

| Rollen | Roles

P Rolle vw., Sprungrolle - oder P Rol ad., salto y rol ad., angel

Hechtrolle

P Rolle rw. P Rol atr.

P roll swd. P Roulé lat.

Examples for the Combination of Basic - Exemples pour la combinaison de

and Specific Symbols symboles de base et spécifiques

Acrobatic Elements with Long Axis Eléments acrobatiques avec
Turns rotation longitudinale

| Handstands | Appuis renversés

P ¼ (90°), ½ (180°), 1/1 (360°) turn in P ¼ (90°), ½ (180°), 1/1

handstand (360°)tour à l'atr

P Jump with 1/1 (360°) to a handstand P Saut avec 1/1 (360°) tour à

l'atr

| Rolls | Roulés

P Roll bwd. to a handstand with 2/1 P Roulé arr. à l'appui renversé

turn (720°) avec 2/1 (720°) tour

P Stretched jump fwd. with 1/1 turn P Saut en extension av. avec 1/1

(360°) hecht roll (360°) tour – saut de poisson,

roulé en av.

| Handsprings | Renversements
P Arabian handspring P Saut en arr avec ½ tour et

P Handspring fwd. with flight phase renv. avec phase d'envol

and 1/1 turn (360°) P Renv. av. avec envol et 1/1
- after the hand support
- before the hand support tour (360°)
- après l'appui des mains
- avant l'appui des mains

P Flic-flac with 1/1 turn (360°) P Flic-flac avec 1/1 (360°)

| Saltos | Salti
P Fwd. tucked with ½ turn (180°), P En av. groupé avec ½ tour

piked 1/1 turn (360°), (180°),
stretched with 1½ turn (540°) carpé avec 1/1 tour (360°),
tendu avec 1½ tour (540°)

P Bwd. stretched with turn P En arr. tendu avec tour

360° 540° 720° 9

16

P Rolle sw. P Rol lat.

Beispiele für die Kombination von Ejemplos de combinación de
Grund - und gerätspezifischen símbolos básicos y específicos
Symbolen
Elementos acrobáticos con giro en el
Akrobatische Elemente mit eje longitudinal
Längsachsendrehung
| Apoyos invertidos
| Handstände P 1/4 (90°), ½ (180°), 1/1 (360°)

P ¼ (90°), ½ (180°), 1/1 giro en apoyo invertido

(360°)Dre. im Handstand

P Sprung mit 1/1 Dre. (360°) P Salto con 1/1 giro (360°) al

i.d. Handstand apoyo invertido

| Rollen | Roles

P Rolle rw. i.d. Handstand mit P Rol atr. al apoyo invertido con

2/1 (720°) Dre. 2/1 giros (720°)

P Strecksprung vw. mit 1/1 Dre. P Salto extendido ad. con 1/1 giro

(360°) – Hechtrolle (360°) al ángel y rol

| Überschläge | Inversiones con vuelo

P Twistüberschlag mit Flugphase P Salto atr. con ½ giro (twist) e

inversión ad. con vuelo

P Überschlag vw. mit Flugphase P Inversión ad. con vuelo y 1/1

und 1/1 Dre. (360°) giro (360°)
- nach dem Stütz d. Hände - después del apoyo de manos
- vor dem Stütz d. Hände - antes del apoyo de manos

P Flick Flack mit 1/1 Dre. (360°) P Flic-flac con 1/1 giro (360°)

| Salti | Mortales

P vw. gehockt mit ½ Dre. (180°) P Ad. agrupado con ½ giro (180°),

gebückt mit 1/1 Dre., (360°) carpado con 1/1 giro (360°),

gestreckt mit 1½ Dre. (540°) extendido con 1½ giro (540°)

P rw. gestreckt mit Dre. P Atr. extendido con giro

900° 1080°

Saltos with combined turns Salti avec rotations combinées

| Arabian tucked | Twist groupé
| Double arabian tucked | Double Twist groupé
| Double salto bwd tucked, piked | Tsukahara groupé, carpé

Exercise Symbol Notation Descriptions d'exercises
Examples — Balance Beam Exemples — Poutre
Mount Series Séries d'entrées

Dismount Series Séries de sorties

Exercise Symbol Notation Descriptions d'exercise
Example — Beam Exemple — Poutre

1)

Start of exercise
début de l'exercice

Übungsbeginn
Comienzo del ejercicio

1) End of a beam pass 1) fin d'une longueur de poutre

Exercise Symbol Notation Descriptions d'exercises
Example — Floor Exemple — au sol

17

Salti mit kombinierten Drehungen Mortales con giros combinados

| Twist gehockt | Twist agrupado

| Doppeltwist gehockt | Doble twist agrupado

| Tsukahara gehockt, gebückt | Tsukahara agrupado, carpado

Übungsmitschriften Anotación de ejercicios en símbolos
Beispiele — Schwebebalken Ejemplos - Viga de Equilibrio

Angangsserien Series de entrada

Abgangsserien Series de salida

Übungsmitschriften Anotación de ejercicios en símbolos
Beispiel — Schwebebalken Ejemplo - Viga de Equilibrio

1) Ende einer Balkenreihe 1) Fin de una pasada

Übungsmitschriften Anotación de ejercicios en símbolos
Beispiel — Boden Ejemplo - Suelo

VAULT SAUT
| 1er envol
| First Flightphase
P Forward take-off — Handspring on P Renversement av.

to the horse P Renversement avec ½ tour

P Handspring with ½ (180°) turn in (180°) pendant le 1er envol
(Tsukahara)
entry phase (Tsukahara)
P Rondade — flic-flac
P Round-off on to the springboard —
| 2e envol
Flic-flac on to the horse

| Second Flightphase

P Handspring fwd. P Renversement av.

P Salto fwd., bwd. P Salto av., arr.

Basic Symbols and Specific Acrobatic des Symboles de base et symboles
Symbols on Vault spécifiques de l'acrobatie au saut
(See Balance Beam and Floor) (voir poutre et sol)

Handsprings — Group 1 Renversements — groupe 1

| Handspring fwd. with | Renversement av. avec
P 1/1 turn (360°) on – Handspring off P 1/1 t. (360°) pendant le 1er

P – 1/1 turn (360°) off envol - renversement av. dans
le 2e envol
P 1/1 turn (360°) on – 1/1 turn (360°)
P 1/1 t. (360°) pendant le 2e
off
envol
P ½ turn (180°) on – 1½ turn (540°)
P 1/1 t. (360°) pendant le 1er –
off
1/1 t. (360°) pendant le 2e
envol

P ½ t. (180°) pendant le 1er –

1½ t. (540°) pendant le 2e
envol

| Yamashita with ½ turn (180°) | Yamashita avec ½ (180°)

pendant le 2e envol

18

SPRUNG SALTO

| 1. Flugphase | Primera fase de vuelo

P Vorwärtsabsprung — P Despegue hacia adelante —

Überschlag vw. auf das Pferd inversión ad.

P Überschlag vw. mit ½ Dre. P Inversión ad. con ½ giro (180°)

(180°) i .d. 1. Flugphase en el 1er. vuelo (Tsukahara)
(Tsukahara)

P Rondat auf das Sprungbrett — P Round-off al trampolín — flic-

Flick-Flack auf das Pferd flac al caballo

| 2. Flugphase | Segunda fase de vuelo

P Überschlag vw. P Inversión ad.

P Salto vw., rw. P Mortal ad., atr.

Grundsymbole und spezifische Símbolos básicos y específicos de la
Symbolen der Akrobatik am acrobacia en Salto
Sprung (ver Viga de Equilibrio y Suelo)
(siehe Schwebebalken und Boden)

Überschläge — Gruppe 1 Inversiones — Grupo 1

| Überschlag vw. mit | Inversión ad. con
P 1/1 Dre. (360°) i.d. 1. P 1/1 giro (360°) en el 1er. vuelo–

Flugphase inversión ad. en el segundo
vuelo
P 1/1 Dre. (360°) i.d. 2.
P 1/1 giro (360°) en el 2do. Vuelo
Flugphase
P 1/1 giro (360°) en el 1er. vuelo–
P 1/1 Dre. (360°) i. d.
1/1 giro (360°) en el 2do. vuelo
1.Flugphase und 1/1 Dre.
(360°) i. d. 2. Flugphase P ½ giro (180°) en el 1er. vuelo –

P ½ Dre. (180°) i. d. 1. 1½ giro (540°) en el 2do. vuelo

Flugphase und 1½ Dre. (540°)
i. d. 2. Flugphase

| Yamashita mit ½ Dre. (180°) i.d. | Yamashita con ½ giro (180°)

2. Flugphase

Saltos Fwd — Group 2 Salti av. — groupe 2

| Handspring fwd. on – tucked salto | Renversement av. – salto av.

forward off with ½ turn (180°) groupé avec ½ tour (180°)
pendant le 2e envol

| 1/1 turn (360°) on – piked salto forward | Renversement av. avec1/1 t.

off (360°) pendant le 1er – salto av.

carpé pendant le 2e envol

| Handspring fwd. on – ½ turn (180°) | Renversement av. – ½ tour

piked salto backward off (180°) et salto carpé pendant le
2e envol

Handspring with ½ (180°) turn in entry Renversement avec ½ tour (180°)

phase (Tsukahara) — pendant le 1er envol (Tsukahara)

Group 3 — groupe 3

| Tsukahara stretched with 1/1 turn | Tsukahara tendu avec 1/1 tour

(360°) (360°)

| Tsukahara with tucked salto backward | Tsukahara avec salto arr. groupé

off

Round-Off — Group 4 Sauts avec rondade — groupe 4

| Round-off, flic-flac on – tucked salto | Rondade- flic-flac – salto arr.

backward off groupé pendant le 2e envol

| Round-off, flic-flac with 1/1 turn (360°) | Rondade - flic-flac avec 1/1 tour
(360°) pendant le 1er – salto arr.
on – piked salto backward off
carpé pendant le 2e envol

Round-Off ½ turn — Group 5 Sauts avec rondade ½ tour —
groupe 5

| Round-off, flic-flac with ½ turn (180°) | Rondade - flic-flac avec ½ tour

on – piked salto forward off (180°) pendant le 1er – salto av.

carpé pendant le 2e envol

| Round-off, flic-flac with ½ turn (180°) | Rondade - flic-flac avec ½ tour
on – Stretched salto forward off (180°) pendant le 1er – salto av.

tendu pendant le 2e envol

19

Salti vw. — Gruppe 2 Mortales ad. — Grupo 2

| Überschlag vw. – Salto vw. | Inversión ad. en el 1er. vuelo –

gehockt mit ½ Dre. (180°) i.d. 2. mortal ad. agrupado con ½ giro

Flugphase (180°) en el 2do. vuelo

| Überschlag vw mit 1/1 Dre. | Inversión ad. con 1/1 giro (360°) en

(360°) i. d. 1.Flugphase und el 1er. vuelo – mortal ad. carpado
Salto vw. gebückt i. d. 2.
Flugphase en el 2do. vuelo

| Überschlage vw. – ½ Dre. (180°) | Inversión ad. en el 1er. vuelo – ½

Salto rw. gebückt i.d. 2. giro (180°) y mortal ad. carpado en

Flugphase el 2do. vuelo

Überschlag vorwärts mit ½ (180°) Inversiones con ½ giro (180°) en el

i. d. 1. Flugphase (Tsukahara) — 1er. vuelo (Tsukahara) —

Gruppe 3 Grupo 3

| Tsukahara gestreckt mit 1/1 Dr. | Tsukahara extendido con 1/1 giro

(360°) (360°)

| Tsukahara mit salto rw. Gehockt | Tsukahara con mortal atr.

agrupado

Rondatsprünge — Gruppe 4 Round-off — Grupo 4

| Rondat - Flick-Flack – Salto rw. | Round-off, flic-flac – mortal atr.

gehockt i.d. 2. Flugphase agrupado en el 2do. vuelo

| Rondat - Flick-Flack mit 1/1 Dr. | Round-off, flic-flac con 1/1 giro

(360°) i.d. 1. Flugphase – Salto (360°) en el 1er. vuelo – mortal

rw. gebückt i.d. 2. Flugphase atr. carpado en el 2do. vuelo

Rondatsprünge ½ Dr. — Gruppe 5 Round-off ½ giro — Grupo 5

| Rondat - Flick-Flack mit ½ Dr. | Round-off, flic-flac con ½ giro

(180°) i.d. 1. Flugphase – Salto (180°) en el 1er. vuelo – mortal ad.

vw. gebückt i.d. 2. Flugphase carpado en el 2do. vuelo

| Rondat - Flick-Flack mit ½ Dr. | Round-off, flic-flac con ½ giro

(180°) i.d. 1. Flugphase – Salto (180°) en el 1er. vuelo – mortal ad.

vw. gestreckt i.d. 2. Flugphase extendido en el 2do. vuelo



20

VAULT – NAMES (USSR) Handspring fwd with 1/1 turn (360°
(USSR) Handspring forward on - 1 ½ (540°
Group 1
Korbut Olga (UZB) Handspring forward on – piked salt
Kim Nellie (KAZ) Handspring forward on – stretched
(CHN) Handspring forward on – stretched
Group 2 (UZB) Handspring forward on – stretched
Chousovitina Оksana (USSR) Handspring forward with 1/1 turn (3
Ewdokimova Irina (RUS) Handspring forward on – tucked do
Wang Hui Ying
Chousovitina Оksana (USSR) Tsukahara tucked
Davidova Elena (USSR) Tsukahara tucked with 1/1 turn (36
Produnova Elena (USSR) Tsukahara stretched with 1/1 turn (
(RUS) Tsukahara stretched with 2/1 turn (
Group 3
Tourischeva Liudmila (USSR) Round-off flic-flac on – tucked salto
Kim Nellie (BUL) Round-off flic-flac on – tucked salto
Kim Nellie (USSR) Round-off flic-flac on – stretched sa
Zamolodchikova Elena (ROU) Round-off flic-flac on – stretched sa
(ITA) Round-off flic-flac with 1/1 turn (36
Group 4
Yurchenko Natalija (BUL) Round-off flic-flac with Ѕ turn (180°
Dungelova Erika (ITA) Round-off flic-flac with 1/2 turn (180
Svetlana Baitova (RUS) Round-off flic-flac with 1/2 turn (180
Amanar Simona (USSR) Round-off flic-flac with 1/2 turn (18
Luconi Patrizia (UKR) Round-off flic-flac with 1/2 turn (18
(CHN) Round-off flic-flac with 1/2 turn (18
Group 5
Ivantcheva Velina
Servente Veronica
Khorkina Svetlana
Omelianchik Oksana
Podkopaieva Liliуa
Cheng Fei

°) on – 1/1 turn (360°) off
°) off

to forward with 1/1 turn (360°) off
d salto fwd off
d salto forward with 1/2 turn (180°) off
d salto forward with 11/2 turn (540°) off
360°) on – tucked salto forward off
ouble salto forward off

60°) off
(360°) off
(720°) off

o backward off
o backward with 2/1 turn (720°) off
alto backward with 2 turn (720°) off
alto backward with 21/2 turn (900°) off
60°) on – tucked salto bwd off

°) on – tucked salto forward off
0°) on – salto forward tucked with 1/2 turn (180°) off
0°) - tucked salto forward with 11/2 turn (540°) off
80°) on – piked salto forward off
80°) on – piked salto forward with 1/2 turn (180°) off
80°) on – stretched salto forward with 11/2 turn (540°) off

UNEVEN BARS – NAMES

Group 1 (DDR) Round-off in front of LB – tucked sa
Jentsch Martina (CUB) Round-off in front of LB flic-flac thro
Gonzales (Name TBC) (FIN) Jump with extended body to hstd o
Maarranen Anna-Mari (USSR) Round-off in front of LB flic-flac wit
Gurova Elena (USA) Jump to clear support on HB – clea
McNamara Julianne (BLR ) Mount: Free hecht over LB with leg
Makhautsova, Volma
From front support on HB – swing
Group 2 (CZE) From handstand on LB hecht vault
Caslavska Vera (CRO) From inner front support on LB – c
Delladio Tanja (DDR) Front support on HB – cast with sa
Radocla Birgit (ROU) Hang on HB – uprise bwd to hstd w
Comaneci Nadja (GBR) Inner front support on LB – clear hi
Reeder Anika (USSR) Inner front support on LB – clear hi
Shaposchnikova Natalia (RUS) Clear hip circle on HB counter stra
Khorkina Svetlana (DDR) Near hstd – clear hip circle fwd to h
Hindorff Silvia (CAN)
Weiler (Men) (Name TBC) Giant circle bwd to hstd on one arm
(CHN) Long swing fwd counter straddle-re
Group 3 (USSR) Giant circle bwd to hstd with hop 1
Liu Xuan (UZB) Long swing fwd counterstraddle-re
Davidova Yelena (TBC) Long swing fwd counter pike-rever
Chusovitina Oksana (TBC) Long swing fwd with 1/2 turn (180°
Tkachev Akeksandr (Men) (USSR) Hang on HB facing LB – swing fwd
Tkachev Aleksandr (Men) (PRK) Hang on HB facing LB – swing fwd
Schuschunova Elena (USA) Hang on HB – Swing fwd with 1½ t
Pak Gyong Sil (CAN) Swing down between bars. swing f
Bhardwaj Mohini (BUL) Swing fwd and salto bwd with 1/2 t
Lori Strong (GER) Swing fwd and salto bwd with 1/2 t
Deltchev Stojan (Men) (HUN) Swing down between bars swing fw
Gienger Eberhard (Men) (BUL) Swing bwd (back facing LB) releas
Nyeste Adrienn (RUS) Swing bwd and salto fwd tucked to
Hristakieva Snejana (GER) Swing bwd and salto fwd straddled
Ejova Liudmila (GER) Swing bwd and salto fwd stretched
Jaeger Bernd (Men) (CAN) Swing bwd and salto fwd straddled
Jaeger Bernd (Men) (CHN) Swing bwd with salto fwd tucked ov
Cappuccitti Stehanie (CHN)

Li Ya
Mo Huilia

alto bwd over LB to hang on LB
ough hstd phase on LB
on LB also with 1/1 turn (360°) in hstd phase
th 1/1 twist (360°) to clear support or through hstd phase on LB
ar hip circle to hstd on HB also with 1/1 turn (180°) in hstd phase on HB
gs together to hang on HB -2011 WCH

bwd with release and 1/1 turn (360°) to hang on HB
t to hang on HB
cast with salto roll fwd to hang on HB
alto fwd straddled to hang on HB
with 1 1/2 turn (540°) in hstd phase
ip circle through hstd with flight to hang on HB
ip circle through hstd with 1/2 turn (180°) in flight to hang on HB
addle to hang on HB
hstd. also with 1/2 turn (180°) in hstd phase

m
everse hecht over HB to hang
1/1 turn (360°) in hstd phase
everse hecht over HB to hang straddle-reverse hecht over HB to hang
rse hecht over HB to hang
°) further 1/2 turn (180°) to counter straddle in flight over HB to hang
d salto bwd stretched between bars to clear support on LB
d salto bwd stretched and flight with 1/1 turn (360°) between bars to clear support on LB
turn (540°) and flight over LB to hang on LB
fwd with 1/2 turn (180°) and salto fwd straddled
turn (180°) piked or stretch
turn (180°) straddle-piked
wd and salto bwd stretched with 11/2 turn (540°) to hang on HB
se and 1/2 turn (180°)in flight between the bars to catch LB in hang
o hang on HB
d or piked to hang on HB
d to hang on HB
d with 1/2turn (180) to hang on HB
ver HB to hang on HB

Wenning Zhang (CHN) Swing bwd with free stoop or strad

Volpi Giulia (ITA) Swing bwd with free stoop or strad
Kim Gwang Suk (PRK) Facing outward on HB - swing fwd
Zaytseva Anna (KAZ) Giant circle fwd in L grip (rearways
(180°) in hstd phase
Kononenko, Nataliya (UKR) Long Swing Forward, Counter Strad
Monckton, Mary-anne (AUS) Swing forward with ½ turn (180°), p

Group 4 (CZE) Stalder bwd on HB with counter str
Ricna Hanna (USA) Stalder fwd in L grip to hstd also w
White Morgan (USA) Stalder bwd with 1/1 turn (360°) in
Frederick Marcia (USA) Facing inward – Stalder bwd with r
Ray Elise (UKR) Clear pike circle bwd on LB with re
Zgoba Dariуa (UKR) From hstd clear pike circle bwds to
Krasnyanska Irina (RUS) Clear pike circle bwd through hstd
Komova Viktoria (ITA) Clear Back Pike Circle with Counte
Galante Paola Stalder bwd on HB with counter piк
(GBR) Inner front support on LB - Clear pi
Downie Rebecca
(RUS)
Komova, Viktoriya
(UKR) Outer front support – clear hip circl
Group 5 (CHN)
Yarotska Irina (USSR) Clear rear pike support (legs togeth
Li Li (CHN) Underswing on HB or LB with 11⁄2
Liubov Burda (NED)
Li Li (UKR) Clear rear pike support (legs togeth
Hoefnagel Hanneke
Mirgorodskaja Anna (FRA) Pike sole circle fwd in reverse or L
(TBC)
Teza Elvire (CNH) Clear rear pike support on HB (legs
Kim (Name TBC) (USA)
Luo Li (NED) into hang
Maloney Kristen (NED)
Van Leeuwen (USA) Circle swing bwd and continue to s
Lucke Anneke (USA) Facing outward on HB– underswin
Ray Elise (GBR)
Church Savannah Stoop in to Adler-seat (pike) circle
Tweedle Elizabeth (RUS) Inner front support on LB – pike so
Nabieva Tatjana Inner front support on LB – pike so
Seitz, Elisabeth (GER )
Pike sole circle backward with 1 1/
Hstd on HB – Pike sole circle bwd
Hstd on HB – Pike sole circle bwd

Sole circle bwd with counter strad

Pike sole circle bwd with counte

Pike sole circle through handstand w

ddle vault and 1/2 turn (180°) over HB to hang

ddle vault and 1/2 turn (180°) over HB to hang
d and counter salto fwd with legs straddled to catch HB in reverse grip 1989 WCH
s) to hstd with piked or stretched body (L grip giant) through hstd phase. also with 1/2 turn

ddle Reverse Hecht with ½ turn (180°) to hang on HB in mix grip. 2011 WCH
pike vault over HB to hang. 2011 WCH

raddle -reverse hecht over HB to hang
with 1/2 turn (180°) in hstd phase

hstd phase
release and counter movement fwd in flight to hang on HB
elease and counter flight fwd to hang on HB or with hecht flight to hang on HB
o rear inverted pike support
with flight and 1/2 turn(180°) to hang on HB 2010 YOG
er Straddle (open hip before flight) – Reverse Hecht over HB 2009 WCH
кe – reverse hecht over HB to hang 2010 WCH
ike circle backward through handstand with flight to hang on HB. 2011 WCH

le bwd on LB with hecht to hang on HB, also with 1/2 turn (180°) (legs together or straddled)
her) on HB – full circle swing bwd with stoop out bwd to hang on HB
turn (540°) to hang
her) on HB – full circle swing bwd with counter flight bwd straddled
grip with 1/1 turn (360°) in hstd phase
s together)-full circle swing bwd-continuing through clear rear pike support bwd over HB

salto bwd stretched (or piked) between bars to clear support on LB
ng bwd with support of feet-counter salto fwd straddled to catch

fwd through clear extended support (in L grip) in hstd phase
ole circle bwd through hstd with flight to hang on HB
ole circle bwd through hstd with flight to hang on HB with 1/2 (180) turn
/2turn(540) in handstand phase
counter straddle-reverse hecht over HB to hang
counter pike reverse hecht over HB to hang
ddle hecht with 180 LA turn to hang in mixed L-grip

er stretched hecht (layout position over HB) to hang 2010 WCH

with 1/1 turn (360°) flight to hang on HB. 2011 WCH

Group 6 (ROU) Front support on HB – underswing
Comaneci Nadja (POL)
Pichta Marta (GER) Dismount - Stadler backward to fro
Brunner Jenny (USA)
Okino Betty (DDR) Dismount - Clear pike circle backw
Kraeker Steffi (CHN) Front support on HB – clear unders
Ji (Name TBC) (TBC) Front support on HB – underswing
Bar (Name TBC) (UZB) Swing down between bars – swing
Chousovitina Oksana (JPN) Swing down between bars – swing
Morio Maiko (HUN) Swing down between bars – swing
Varga Adrienne (ITA) Swing down between bars – swing
Parolari Lia (USSR)
Fabrichnova Oksana (USA) Swing fwd to salto bwd stretched w
Ray Elise (USA)
Fontaine Larisa COL (TBC) Dismount - Outer front support on H
Blanco (Name TBC) (CHN) Swing down between bars – swing
Li Ya (ITA) Swing down between bars – swing
Giovannini Carlotta (MEX) Swing down between bars – swing
Magaсa Brenda (SUI) Swing down between bars – swing
Pechstein Tanja (JPN) Swing down between bars – swing
Arai (Name TBC) (HUN) Swing down between bars – swing
Pentek Tunde (USSR)
Mukhina Elena (CHN) Swing fwd to triple salto bwd tucke
Ma Yen Hong (CRO)
Delladio Tanja (MEX) Swing down fwd between bars with
Gonzales (AUT)
Gratt Tanja (AUT) Swing down fwd between bars in L
Gratt Tanja ( RUS)
Mustafina Aliya (CAN) Swing down fwd between bars in re
Moors Victoria
Hip circle bwd (also clear) on LB or

Hip circle bwd (also clear) on LB or

Giant Circle Backward with 1/2 turn
Outer front support on HB –clear h
Outer front support on HB –clear h

Pike sole circle (toe-on) bwd to sal

Swing fwd to double salto bwd tusk
Underswing with feet on bar – Salto

BALANCE BEAM - NAMES

Group 1 (USSR) Two flank circles followed by leg “F
Baitova Svetlana (CAN) 3 flying flairs
Homma Leah (NAM)
Beukes Ramona (ROU) Mount - From standing with back to
Silivas Daniella (AUS)
Dunn Jacgui (USSR) Jump with 1/2 turn (180°) over sho
Shushunova Elena Round-off at end of beam – flic-flac
Jump with stretched hips to planch

g with 1/2 twist (180°) to salto bwd tucked or piked
ont tucked salto
ward to salto forward stretched with 180 turn
swing with 1/2 twist (180°) to salto bwd stretched
g with 1/2 twist (180°) to salto bwd tucked with1/1 twist (360°)
g fwd to salto bwd stretched with 2 1/2 twist (900°)
g fwd to salto bwd stretched with 3/1 twist (1080°)
g fwd to double salto bwd tucked with 1/1 twist (360°) in second
g fwd to double salto bwd tucked with 1/1 twist (360°) in first
with 1/2 twist (180°)into salto fwd piked with 1/2 twist (180°)
HB – clear pike circle to handstand - tuck back salto
g fwd to double salto bwd tucked with 2/1 twist (720°)
g fwd to double salto bwd stretched with 2/1 twist (720°)
g fwd to salto bwd tucked with1/2 twist (180°) – into salto fwd tucked
g fwd to salto bwd stretched with 1/2 twist (180°) – into salto fwd stretched
g fwd with 1/2 twist (180°) to double salto fwd piked
g fwd with 1/2 twist (180°) to double salto fwd piked
ed
h reverse grip – salto fwd stretched with 11/2 twist (540°)
L Grip. swing bwd to salto fwd with 1/2 twist (180°) into salto bwd tucked
everse grip or L Grip. swing bwd to double salto fwd piked with 1/2 twist (180°)
r HB – hecht with salto bwd tucked
r HB – hecht with 1/1 twist (360°) to salto bwd
n (180°) salto backwards tucked
hip circle bwd or giant circle bwd to salto bwd tucked or piked over HB
hip circle bwd or giant circle bwd to salto bwd tucked or piked over HB
lto bwd tucked or piked over HB
ked with 11/2 twist (540) 2010 WCH
o fwd stretched with ½ turn (180°). OG’12

Flair”

owards beam flic flac over beam to land in front support
oulder to neck stand. 1/2 turn (180°) to chest stand
c with 1/2 turn (180°) and walkover FWD
he min at 45°

Hand-Li Yifang (CHN) Jump press or swing to cross or sid
hand with swing down
Philips Kristie (USA) Press to side HSTD – walkover FW
Rankin Janine (CAN) Jump or press on one arm to HSTD
Gurova Elena (USSR) Round-off in front of beam – jump w
Zamolodchikova Elena (RUS) Round-off in front of beam – flic-fla
Erceg Tina (CRO) Round-off at end of beam – take of
Tsavdaridou Vasiliki (GRE) Round-off at end of beam – flic-flac
Garrison Kelly (USA) Round-off at end of beam – salto B
Wong Hiu Ying Angel (HKG) Salto fwd tuck with ½ (180⁰) turn. O

Group 2 (CHN) From Cross stand – Jump to cross
Young Bo (FRA) From side stand – Jump to cross s
Teza Elvire (FRA) Straddle jump to front support or w
Furnon Ludivine (USA) Leap FWD with leg change and ¼
Johnson (Name TBC) (SVK) Pike jump from side or cross positi
Sekerova Zuzana
(USA) 3/1 turn (1080°) on one leg – free l
Group 3 (USA) 2 1/2 turn (900°) in tuck stand on o
Okino Betty (CHN) 11/4 (450°) turn on back in kip pos
Humphrey Terin ( ITA) 1/1/2(540) pirouette with free leg
Li Li (NED) 2/1 turn (720) with heel of free leg
Galante Paola (AUS) 3/1 turn (1080) in tuck stand on one
Wevers Sanne
Mitchell Lauren (ITA ) 1/1 turn (360°) pirouette with free l
Preziosa, Elisabetta
(USA) Free shoulder roll FWD with straigh
Group 4 (TBC) Walkover FWD also with support o
Garrison Kelly
Tinsica (Name TBC) (HUN) Jump BWD (flic-flac take-off) with 1
(USA) From extended tuck sit – "Valdez"
Group 5 (USA) Jump backawards with 180 turn ha
Onodi Henrietta (USSR) Flic-flac with 3/4 twist (270°) to side
Garrison Kelly (RUS) Flic-flac with 1/1 twist (360°) before
Worley Sheyla (CAN) Flic-flac with step-out from side pos
Omelianchik Oksana (RUS) Jump from side position with 1/2 tw
Kochetkova Dina (RUS) Jump from side position with 1⁄2 tw
Tousek Yvonne (FRA) Flic-flac from side position with 1/1
Kochetkova Dina (RUS) Gainer flic-flac with 1/1 twist (360°)
Anastasia Kolesnikova (USSR) All flic-flac variations with high fligh
Teza Elvire
Khorkina Svetlana
Kourbut Olga

de HSTD-1/1 turn (360°) in HSTD-lower top or clear pike support (2 sec.) or release one

WD to side stand on both legs
D
with 1/2 twist (180°) to near side HSTD
ac with1/1 twist (360°) to hip circle BWD
ff bwd. with 1/2 turn (180°) – tucked salto fwd to stand
c with 1/1 twist (360°) into swing down to cross straddle sit
BWD stretched with 1/1 twist (360°) to cross stand on beam
OG’12

s split (both legs above horizontal) with body arched BWD- legs and body parallel to floor
split (both legs above horizontal) with body arched BWD- legs and body parallel to floor
with hip circle BWD

turn (90°) to side split leap (180°) or straddle pike position
ion (hip <90°) with 1/2turn (180°)

leg optional below horizontal
one leg free leg at horizontal throughout turn
sition (hip-leg angle closed)

held at 180 split 2009 WCH
fwd at horizontal throughout turn ( support and free leg may be straight or bent) 2010 WCH
e leg – free leg optional 2010 WCH
leg held backwards with both hands 2011 WCH

htening to tuck stand or stand without hand support
of one arm or with alternate hand support

1/2 twist (180°) to walkover FWD
swing over BWD through horizontal plane with support on one arm
andspring to land on two feet
e HSTD (2 sec.)
e hand support
sition
wist (180°) to side HSTD
wist (180°) to side handstand
1 twist (360°) to hip circle BWD
) before hand support
ht phase and swing down to cross straddle sit

Rueda Eva (ESP) All flic-flac variations with piking an
Rulfova Jana (CZE) Flic-flac with 1/1 twist (360°) – swin
Liukin Nastya (USA) Front salto piked with take off from
Grigoras Cristina Elena (ROU) Salto FWD tucked with 1/2 twist (1
Schischova Albina (USSR) Salto BWD tucked with 1/1 twist (3
Produnova Elena (RUS) Jump FWD with 1/2 twist (180°) – s

Group 6 (BRA) Salto FWD stretched with 2/1 twist
Araujo Heine (USA) Arabian double salto fwd. tucked
Patterson Karly (SVK) Gainer salto tucked or stretched wi
Bohmerova Lubica (USSR) Gainer salto tucked 1/1 twist (360°
Kim Nellie (USSR) Free (aerial) cartwheel into salto bw
Kim Nellie (RUS) Gainer salto BWD stretched with 2
Khorkina Svetlana (ESA) Salto bwd tucked with 11/2 (540°)
Domingues Gabriela (SUI) Dismount: Gainer Salto Backward
Steingurber, Giulia
Split leap fwd with leg change and
FLOOR EXERCISE - NAMES Straddle pike jump with 1/1 turn (36
Straddle jump to land in front lying
Group 1 (USSR) Hop with 1/1 turn (360°) to straddle
Frolova Tatiana (ROU) Tour jete to ring leap (rear foot at h
Popa Celestina (USSR) Side split leap with 1/1 turn (360)
Schuschunova Elena (ESP) Johnson Leap with additional 1/1 T
Martinez (Name TBC) (FRA) Split leap with 1/1 turn (360°) to rin
Boucher Karine (HUN)
Csillag Tunde (ROU) 2/1(720) Illusion turn without hand
Bulimar, Diana (ITA) 4/1 turn (1440°) on one leg – free l
Ferrari Vanessa 2/1 turn (720°) with free leg held up
2/1 (720°) Pirouette with free leg in
Group 2 (CAN) 3/1 turn (1080) in tuck stand on one
Hopfner-Hibbs Elyse (ESP)
Gomez Elena (USA) Handspring fwd with 1/1 twist (360
Memmel Chelsia (RUS) Arabian (bwd take-off) with ј twist (
Semenova Ksenija (AUS)
Mitchell Lauren

Group 3 (USSR)
Mostepanova Olga (GRE)
Tsavdaridou Vasiliki

Group 4

nd stretching of hips in flight phase with swing down to cross straddle sit
ng down to cross straddle sit
m one foot to scale (2 sec.)
180°). take-off from both legs
360°)
salto BWD piked

t (720°) – take-off only from both legs

ith 1/1 – 1 ½ twist (360°- 540°) to side of beam
°) at end of beam
wd tucked
2 1/2 twist (900°) to side or at the end of beam

2010 YOG
d Stretched with 1/1 twist (360°) at the end of beam. 2011 WCH

1/2 -1/1 turn (180°-360°) in flight phase (180° leg separation – cross split)
60°)
support; also with 1/2 turn (180°)
e and land in prone position
head height. head dropped bwd)
2010 WCH
Turn (360°) 2011 WCH
ng. OG’12

or foot support 2010 WCH

leg optional below horizontal

pward in 180° split position

n back attitude
e leg – free leg straight throughout turn

0°) after hand support or before
(90°) – free (aerial) cartwheel – continuing with twist (90°) to front lying support

Podkopaeva Lilja (UKR) Double salto fwd. also with 1/2 twis
Tarasevich Svetlana (BLR) Salto fwd stretched with 2/1 twist (7
Stroescu Silvia (ROU) Salto fwd stretched with 2 1/2 twist
Andreasen (Name TBC) (SWE) Arabian double salto also with 1/2
Dos Santos Dajane (BRA) Double arabian salto piked
Dos Santos Dajane (BRA) Arabian double salto stretched

Group 5 (USSR) Double salto bwd tucked
Kim Nellie (USSR) Double salto bwd tucked or piked w
Mukhina Elena (ROU) Double salto bwd tucked with 2/1 tw
Silivas Daniella (USSR) Double salto bwd stretched with 1/
Tchusovitina Oxsana

st (180°)
720°)
t (900°)
twist (180°)

with 1/1 twist (360°)
wist (720°)
/1 twist (360°)


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