Name :
Gender :
Std :
Section :
ESID :
Month of Assessment :
Fitness AssessmentFitness Assessment
Parameters Measured ParVaamlueeters MGearsaudreed DeVsaclruieption Grade
Aerobic Capacity Aerobic Capacity
5 min walk/run (in mins) 5 min walk/run (in mins)
Aerobic Capacity Aerobic Capacity
30m run (in sec.) 30m run (in sec.)
Flexibility Flexibility
Sit & Reach (in cm.) Sit & Reach (in cm.)
Explosive Strength Explosive Strength
(Lower Body) Standing Broad Jump (in m.) (Lower Body) Standing Broad Jump (in m.)
Explosive Strength Explosive Strength
(Upper Body) Medicine Ball Throw (in m.) (Upper Body) Medicine Ball Throw (in m.)
Skill Assessment Skill Assessment
Measured Skills MeasuGrreadde Grade
ll-Control Football Ball-Control
ssing Football Passing
ceiving Football Receiving
ying Ability Football Playing Ability
Overall Grade : Overall Grade :
Programme Director Programme Director
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