herbalife e produck book

Vitamins and Minerals

Zinc Selenium

Found in meat, fish and shellfish, Found in fish, meat, vegetables,
dairy products seeds and pulses wholegrain cereals

Contributes to: Normal carbohydrate metabolism, normal Contributes to: The maintenance of normal hair and nails, the
cognitive function, the maintenance of normal bones, the normal function of the immune system, the protection of cells
maintenance of normal skin, hair and nails, the maintenance from oxidative stress and normal thyroid function.
of normal vision, the protection of cells from oxidative stress, How much do I need each day?
the normal function of the immune system, normal fertility Nutrient Reference Value: 55mcg - equivalent to 1 and ½
and reproduction, normal metabolism of fatty acids, normal cans sardines.
macronutrient metabolism.
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How much do I need each day?
Nutrient Reference Value: 11mg - equivalent to 23 tablespoons
of dried sesame seeds.

Copper Protein

Found in shellfish, nuts and cocoa Found in fish, pulses, meat,
dairy products, nuts
Contributes to: Normal energy-yielding metabolism, normal
functioning of the nervous system, normal iron transport in Contributes to: The growth of muscle mass, the maintenance of
the body, normal skin and hair pigmentation, the normal muscle mass, the maintenance of normal bones.
function of the immune system, the protection of cells
from oxidative stress. How much do I need each day?
How much do I need each day? It is recommended that adults consume about 0.8g protein
Nutrient Reference Value: 0.9mg - equivalent to 1 and ½ per kg body weight e.g 56g for a 70 kg adult.
handfuls of roasted cashew nuts.
EPA/DHA (Eicosapentaenoic acid
Iodine
& Docosahexaenoic acid)
Found in dairy products, iodised salt, seafood Found in oily fish like mackerel, salmon, trout

Contributes to: Normal cognitive function, normal energy- Contributes to: The normal function of the heart.
yielding metabolism, normal functioning of the nervous system, How much do I need each day?
the maintenance of normal skin, the normal production of It is recommended that you consume 250mg of EPA and DHA
thyroid hormones and normal thyroid function. for normal heart function.
How much do I need each day?
Nutrient Reference Value: 150mcg - equivalent to medium size DHA (Docosahexaenoic acid)
fillet of cooked cod.
Found in oily fish with small amounts in
Manganese meat and poultry

Found in brown rice, wholegrains, Contributes to: The maintenance of normal vision, maintenance
legumes, nuts and tea of normal brain function.

Contributes to: The maintenance of normal bone, the protection How much do I need each day?
of cells from oxidative stress. It is recommended that you need 250mg DHA to support
How much do I need each day? these functions.
Nutrient Reference Values: 2.3mg - equivalent to 1 and ⅓ cups
of boiled brown rice. The Nutrient Reference Values (NRV) used here will meet the needs of nearly
all (97 to 98%) healthy individuals to prevent nutrient deficiencies. NRV
values are not necessarily enough to maintain optimum nutritional status
and prevent chronic disease. The equivalent food amounts cited above are
not recommended portion sizes but are used for comparative purposes
only. In general foods provide a variety of nutrients and daily needs are best
met using a balanced and varied diet.

51

Meal Planner

ACHIEVE YOUR GOAL

LOSE WEIGHT** WOMEN Healthy Breakfast Healthy Snack Healthy Lunch
MEN
MAINTAIN YOUR WEIGHT*** + Protein OR OR F1 Express
WOMEN
MEN Healthy Breakfast Healthy Snack Healthy Lunch

+ +Protein OR F1 Express

Healthy Breakfast Healthy Snack Healthy Lunch

+ Protein OR Healthy Lunch

Healthy Breakfast Healthy Snack

+ +Protein

GAIN MUSCLE WOMEN Healthy Breakfast Healthy Snack Healthy Lunch
MEN Healthy Lunch
++ +Protein

Healthy Breakfast Healthy Snack

++ +Protein +

Our nutritionist has put together some suggested meal plans to help get you started.
These meal plans are suggestions only based on average values and are not designed for people under 18 years old, breast feeding or pregnant women.
Before beginning any weight management programme, it is advisable to consult a physician. A healthy weight management programme should include
moderate kilojoule intake, balanced diet and regular physical activity.
* If you are new to exercise start slowly and build up gradually. Consult a qualified strength trainer for a muscle gain programme.

Meal Planner

80% NUTRITION AND 20% EXERCISE*

Healthy Snack Healthy Dinner AT LEAST:
approx 600 kcal AEROBIC
Protein OR Healthy Dinner
approx 800 kcal 30 MINUTES
Healthy Snack Healthy Dinner 5 DAYS A WEEK

+Protein Healthy Dinner STRENGTH
2 DAYS A WEEK
Healthy Snack Healthy Dinner
AEROBIC
Protein OR 30 MINUTES
5 DAYS A WEEK
Healthy Snack

+Protein

Healthy Snack

Healthy Snack Healthy Dinner STRENGTH
2 DAYS A WEEK
++
+ check out Samantha Clayton’s
tips on muscle building.

** For weight control: Substituting two meals with meal replacements as part of an energy restricted diet, contributes to weight loss. Replace two meals
per day with a delicious F1 shake and eat one nutritious meal.
*** For healthy nutrition and weight maintenance: Substituting one daily meal with a meal replacement as part of an energy restricted diet, contributes to the
maintenance of weight, after weight loss. Replace one meal per day with delicious F1 shake and eat two nutritious meals.

BEAUTY & OUTER NUTRITION

Discover the Herbalife Outer Nutrition collection of clinically proven
products, from daily skincare to weekly treats. Plus, top tips from Jacquie
Carter, Beauty Expert and Herbalife Director of Outer Nutrition.

Gentle and soothing, cucumber extract
is used in a number of Herbalife SKIN
products to refresh and revitalise the skin.

Weekly exfoliation helps A hint of mint in
to soften and smooth the the Herbalife SKIN
skin. Try the Herbalife SKIN Purifying Mint Clay
Instant Reveal Berry Scrub Mask (page 61)
on page 61. uplifts the senses.

A night cream is an essential part of any skin
care regime; providing long-lasting hydration
to the skin overnight (see page 65).

Citrus oils are used
throughout the Herbalife
SKIN range for their vibrant,
fresh and fruity fragrance.

Aloe vera extract softens and nourishes the
skin, and is a key ingredient in both the
Herbalife SKIN (page 60-67) and Herbal
Aloe ranges (page 68-71).

54

Outer Nutrition Introduction

“For glowing, healthy-looking skin,
it’s important to nourish your body
inside and out with balanced
nutrition, staying hydrated and
effective skincare.”

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People often forget that the skin is the largest organ on the human body, and that your diet plays a big
role in a healthy and glowing complexion, which is why we want to help you care for your body on the
outside as well as the inside.

123
“If you suffer from dry skin, look for ingredients “Always wash your hands before you start your “A day moisturiser and a rich night cream
such as aloe vera that will provide wonderful skincare regime. Particularly when cleansing, are necessary to maintain our skin’s moisture
hydrating properties.” Discover the Herbal Aloe moisturising or applying a face mask, ensuring barrier and nourish our complexion. But
range on pages 68-71. you have fresh, clean hands means you won’t remember: moisturiser isn’t just for the face -
transmit any dirt or bacteria onto your skin.” it’s important for the body as well.”

NOT SURE OF YOUR SKIN TYPE?

Knowing your skin type is key to finding the most effective skincare for you. To help establish your skin type, wash your face
with a cleanser designed for ‘normal skin’. Rinse well and pat dry. Wait an hour, then evaluate how it feels.
Does it feel tight or flaky? It’s likely that you have ‘dry skin’, whereas skin that feels like it needs blotting with a tissue is
known as ‘oily skin’. However, if your forehead and nose are slightly oily but the rest of your skin is on the drier side, your
complexion is ‘combination.’ Skin feeling fine? Stick to the initial cleanser and products designed for ‘normal skin’.

55

Herbalife SKIN

Challenge yourself to radiant,

Results in 7 Days*Intelligent Skin Nutrition

Our clinically-tested products help achieve
optimum daily results including:
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wrinkles in just 7 days.**
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smoothness, radiance, glow and luminosity
in just 7 days.***
š1 RDGGHGSDUDEHQVVXOSKDWHIUHHDQG
dermatologist tested.****

56

Herbalife SKIN

smoother, younger looking skin.

PHILOSOPHY FORMULA

Experts in nutrition, Herbalife brings Enhance the appearance of your skin with
you expert nutrition for your skin. our unique blend of vitamin B3, antioxidant
With over 15 vitamins and botanicals our vitamins C and E, Aloe vera and other
skincare is packed with daily goodness botanical ingredients. Herbalife SKIN is a
to enrich your skin. sulphate-free* line with, no added parabens**
and is dermatologist tested.

FAST RESULTS FEEL

Our clinically-tested products help you Pamper yourself with luxurious textures;
achieve optimum daily results including soothe yourself with silky soft lathers. Be
softer, smoother, more radiant skin and the inspired by radiant essential oils and fresh,
benefits of a diminished appearance of fine captivating fragrances.
lines and wrinkles.

*Results applicable to Line Minimising Serum, Replenishing Night Cream, Daily Glow Moisturiser, SPF 30 Protective Moisturiser, Hydrating Eye Cream and Firming Eye Gel.
**Test on 30 subjects: skin roughness measured by Visioscan at intervals of 0, 7 and 42 days.
***Test on 30 subjects: smoothness, softness, glow, radiance and luminosity measured by visual expert grading at intervals of 2, 4 and 7 days.
**** Sulphate-free applies to foaming, cleansing products: Soothing Aloe Cleanser, Polishing Citrus Cleanser and Instant Reveal Berry Scrub. No added parabens is not applicable
to the SPF 30 Protective Moisturiser.

57

025(for
/(66*

Your favourite Herbalife SKIN products are now 67% larger,
offering better value for money with a 30% lower price per serve!

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*Compared to the same Herbalife SKIN products in the 30ml size.

Herbalife SKIN

Daily Skin Care Regime

:20(1
65(*,0(

67(36 $0 30

1 Soothing Aloe Cleanser (For Normal to Dry Skin) Soothing Aloe Cleanser (For Normal to Dry Skin)
Polishing Citrus Cleanser (For Normal to Oily Skin) Polishing Citrus Cleanser (For Normal to Oily Skin)
CLEANSE
Energising Herbal Toner Energising Herbal Toner
2
Line Minimising Serum Line Minimising Serum
TONE
Firming Eye Gel Hydrating Eye Cream
3 Daily Glow Moisturiser or Replenishing Night Cream
SPF 30 Protective Moisturiser
TREAT

4

TARGET

5

MOISTURISE

:((./<

DEEP CLEANSE Instant Reveal Berry Scrub (1-3 times a week)

PURIFY Purifying Mint Clay Mask (1-3 times a week)

0(1
65(*,0(

67(36 352'8&7

1 SOOTHING ALOE CLEANSER
OR
CLEANSE
POLISHING CITRUS CLEANSER
2
LINE MINIMISING SERUM
TREAT ( OPTIONAL ) AND

3 HYDRATING EYE CREAM

MOISTURISE SPF 30 PROTECTIVE MOISTURISER
OR

DAILY GLOW MOISTURISER

59

Herbalife SKIN

STEP 1. CLEANSE

Soothing Aloe Cleanser Polishing Citrus Cleanser

This gentle cleanser leaves your skin clear, Deep cleansing microbeads refresh your skin for a
soft and clean. healthy glow.

š Aloe vera-based cleanser with a fresh and gentle scent. Perfect for normal š Vibrantly-scented cleanser with hints of juicy orange and grapefruit. Perfect
to dry skin for normal to oily skin

š Silky, soft lather gently removes excess oil, dirt and light makeup from the š Clinically tested to show a reduction in the skin’s sebum after just one use*
skin without irritation
š Light gel formula with polishing jojoba beads removes impurities and
š Aloe vera softens and moisturises skin refreshes skin

š No added parabens. Sulphate-free. Dermatologist tested š Leaves your skin feeling amazingly refreshed and exhilarated

Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and š No added parabens. Sulphate-free. Dermatologist tested
Aloe vera, Coconut-derived cleansing ingredients.
Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and
150ml tube #0765 Aloe vera, orange oil/citrus oils, grapefruit oil/citrus oils, apple-derived
cleansing ingredients, jojoba esters.

150ml tube #0766

*Demonstrated significant reduction in sebum level on the treated site by 57.6% (average).

60

Herbalife SKIN

Instant Reveal Berry Scrub Purifying Mint Clay Mask

Antioxidant-rich scrub with berry seeds for exfoliation, This rich, creamy clay mask has the absorbent and
which helps achieve soft, smooth skin. toning effects of bentonite clay to remove dirt and
absorb excess oil.
š Reveals healthy-looking skin
š Fresh and fruity fragrance enlivens the senses š Clinically tested to improve the appearance of pores after just one use*
š Suitable for all skin types š A hint of spearmint and rosemary uplift your senses
š No added parabens. Sulphate-free. Dermatologist tested š Prepares skin to better receive the benefits of our serums and moisturisers
š Suitable for all skin types
Exclusively formulated with: vitamin B3, antioxidant vitamins C and E š No added parabens. Dermatologist tested
and Aloe vera, Coconut-derived cleansing ingredients, exfoliating beads,
blueberry seeds. Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and
Aloe vera, bentonite clay, rosemary leaf oil, spearmint oil.
120ml tube #0772

120ml tube #0773

*Tested on subjects, measuring pore appearance by visual expert grading immediately after application.
Average improvement after immediate use was 35%.

61

Herbalife SKIN STEP 3. TREAT

STEP 2. TONE

Energising Herbal Toner Line Minimising Serum

Aloe vera-infused, alcohol-free facial toner with mandarin This multi-functional serum helps diminish the visible
citrus scent provides hydration and refreshes tired- signs of ageing.*
looking skin.
š Helps diminish the appearance of fine lines and wrinkles in just 7 days*
š AM / PM use helps prepare your skin to better receive your serum, day or
night time moisturiser for optimum results š Clinically tested to show remarkable improvement in skin softness,
smoothness, radiance, glow and luminosity in just seven days**
š Gently conditions your skin
š AM/PM use helps you achieve optimum results
š Your skin will feel fresh and clean without dryness or stinging.
š Suitable for all skin types
š Suitable for all skin types
š No added parabens. Dermatologist tested
š No added parabens. Dermatologist tested
Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and
Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and Aloe vera, chestnut seed extract, peptide.
Aloe vera, potassium alum.

50ml airless pump #0829

50ml spray bottle #0767 *Clinically tested on subjects for skin roughness measured by Visioscan and Reverse Photo Engineering at
intervals of zero, seven and 42 days.

**Tested on subjects for smoothness, softness, glow, radiance and luminosity measured by visual expert
grading at intervals of two, four and seven days.

62

Herbalife SKIN

STEP 4. TARGET

Firming Eye Gel Hydrating Eye Cream

Helps improve the appearance of the delicate eye area Helps minimise the appearance of fine lines and wrinkles
by increasing your skin’s firmness and elasticity.* around the eyes, an area which has a lower amount of
both sweat and oil glands, making it highly susceptible
š Helps reduce puffiness around the eyes** to dehydration.
š Contains revitalising cucumber extract
š Suitable for all skin types š Helps diminish the appearance of fine lines and wrinkles around the eyes*
š No added parabens. Dermatologist tested
š Clinically tested to show a significant increase in the skin's moisture over
Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and eight hours**
Aloe vera, cucumber extract.
š Suitable for all skin types

š No added parabens. Dermatologist tested

15ml airless pump #0770 Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and
Aloe vera, macadamia nut oil, cucumber extract, peptide.
*Tested on subjects for firmness and elasticity measured by visual expert grading at intervals of seven
days and 42 days. In 45% of subjects, improvement was seen in firmness/elasticity in skin under the eye 15ml airless pump #0771
at 42 days.

**Improves puffiness on average 45% after 7 days, as supported by visual grading.

*Clinically tested on subjects for skin roughness measured by visioscan at intervals of zero, seven and
42 days.

**Tested on subjects measuring skin moisture levels at eight hour intervals. Skin of 100% of subjects
showed significantly higher moisture levels over baseline after eight hours.

63

Herbalife SKIN

STEP 5. MOISTURISE

Daily Glow Moisturiser SPF 30 Protective Moisturiser

All-purpose hydrating lotion with illuminating properties to give Long-lasting moisturiser leaves skin
your face a healthy glow. Skin looks radiant, even without makeup. smooth and soft. Provides broad spectrum
UVA/UVB protection.
š Helps diminish the appearance of fine lines and wrinkles in just 7 days*
š Clinically tested to show that skin looks more glowing and feels softer and smoother in š Helps diminish the appearance of fine lines and wrinkles in
just 7 days*
just seven days**
š Clinically shown to double skin’s moisture for eight hours*** š Double skin’s moisture over eight hours**
š This product is ideal for any occasion where you want your skin to look fresh and silky
š Show that skin looks more glowing and feels softer and
soft or when you just want some light-weight moisture smoother in just seven days***
š Perfect for men and women and suitable for all skin types
š No added parabens. š Provide broad spectrum UVA/UVB protection

Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and Aloe vera, Exclusively formulated with:Vitamin B3, antioxidant
sunflower seed oil, spilanthe Acmella flower extract, macadamia nut oil, olive oil, sesame Vitamins C and E, Aloe Vera, safflower extract and Physalis
seed oil. Angulata Extract

50ml airless pump #0828

50ml airless pump #0830 *Clinically tested on subjects for skin roughness measured by Visioscan and Reverse
Photo Engineering at intervals of zero, seven and 42 days.
*Tested on subjects measured by visual expert grading on intervals of two, four and seven days.
**Tested on subjects measuring skin moisture levels at eight-hour intervals. Skin of
**Clinically tested on subjects for skin roughness measured by Visioscan and Reverse Photo Engineering at intervals of zero, 100% of subjects showed double the moisture levels over baseline after eight hours.
seven and 42 days.
***Tested on subjects measured by visual expert grading on intervals of four and seven
***Tested on subjects, measuring skin moisture levels at eight-hour intervals. Skin of 100% of subjects showed double the days. On average, a 46% difference was observed on subjects skin, across the
moisture levels over baseline after eight hours. various parameters measured.

64

Herbalife SKIN

Replenishing Night Cream

This rich, luxurious cream helps deliver much needed moisture to the skin at night. Long-term hydration allows you
to awaken with softer, smoother skin.

š Helps diminishes the appearance of fine lines and wrinkles in just 7 days*
š Clinically tested to show skin looks smoother and feels softer in just seven days**
š Provides noticeable improvement of overall skin complexion and luminosity in just 7 days**
š Clinically tested to show skin’s moisture is doubled for eight hours***
š Suitable for all skin types

Exclusively formulated with: vitamin B3, antioxidant vitamins C and E and Aloe vera, sunflower seed oil, macadamia seed oil, olive fruit oil, sesame seed oil,
spilanthes acmella flower extract.

50ml airless pump #0827

*Clinically tested on subjects for skin roughness measured by Visioscan and Reverse Photo Engineering at intervals of zero, seven and 42 days.
**Tested on subjects for smoothness, softness, glow, radiance and luminosity measured by visual expert grading at intervals of two, four and seven days.
***Tested on subjects, measuring skin moisture levels at eight-hour intervals. Skin of 100% of subjects showed double the moisture levels over baseline after eight hours.

65

Herbalife SKIN

Fast results in just 7 days.*

Our clinically-tested products help achieve optimum daily results including:

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80% 80%

Maximum improvement of Smoothness, Maximum improvement of Softness,
Glow, Radiance and Luminosity Smoothness, Glow, Radiance and
for Line Minimising Serum Luminosity for Replenishing
Night Creme

*Applied to results applicable to Line Minimising Serum and Hydrating Eye Cream.
**Test on 30 subjects: smoothness, softness, glow, radiance and luminosity measured by visual expert grading at intervals of 2, 4 and 7 days.
***Test on 30 subjects: skin roughness measured by Visioscan at intervals of 0, 7 and 42 days.

66

Herbalife SKIN

Read our story, see our results!

Deryck Boliter, CAPE TOWN
“I love the SKIN Minimising Serum, it really helped diminish
the visible signs of aging. My skin now looks smoother and
feels more hydrated. I’m passionate about and use all the
Herbalife SKIN products”.

Awelanie Mulaudzi, JOHANNESBURG
“I”ve been using the new Herbalife SKIN range for the past 6
months. My skin feels much softer and has a healthy glow to it and
I now use less make-up. My favorite Herbalife SKIN product is the

Instant Reveal Berry Scrub. I love these products”.

67

Hair care

Herbal Aloe

STRENGTHEN AND REPAIR
YOUR HAIR

Herbal Aloe Hair Care products are clinically proven to strengthen and repair hair, leaving
it soft and silky*. Made with beneficial botanicals, our Strengthening Shampoo and
Strengthening Conditioner are family-friendly and free of parabens and sulphates.

Strengthening
Shampoo & Conditioner
STUDY RESULTS

š Leaves hair 10 times stronger
š Reduces hair breakage by 90%

BEFORE

Highly damaged cuticle structure.

AFTER

Significant improvment in cuticle
structure.

68

Hair care

DID YOU KNOW?

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Herbal Aloe Strengthening Shampoo Herbal Aloe Strengthening Conditioner

š Leaves hair 10 times stronger after just one use* š Strengthens strands for a softer and silkier feel after just one use
š Reduces hair breakage by 90% š Advanced wheat protein-infused conditioner
š Hydrolysed wheat protein helps protect, repair and strengthen your hair* š Colour-preserving formula
š Colour-preserving formula š Sulphate and paraben free
š Sulphate and paraben free
250ml #2565

250ml #2564

* When used in conjunction with the Strengthening Conditioner versus untreated hair. Results based on Strengthening and Breakage Study. Average value obtained from Combing 69
Test conducted by an independent research laboratory on “damaged” hair tresses. Broken fibre counts were compared on untreated hair using Herbal Aloe Strengthening Sham-
poo and Strengthening Conditioner.

Herbal Aloe

REFRESH
AND REVIVE

Made with beneficial botanicals and without parabens
and sulphates that can strip your skin of its natural
oils, Herbal Aloe products absorb quickly, locking-in
moisture to provide lasting hydration for your skin.

Herbal Aloe Herbal Aloe
Bath & Body Bar Hand & Body Wash

š Gently cleanses without stripping š Gentle plant-derived cleansers
necessary oils from skin
š Triple-silkening moisturisers
š A blend of Aloe vera, olive oil and help relieve dryness and deeply
Vitamins A, C and E nourishes moisturise skin
the skin
š Blend of desert botanical extracts
š Fresh clean scent helps maintain healthy skin

š Sulphate and paraben free š Sulphate and paraben free

125g #2566 250ml #2561

70

Herbal Aloe

HYDRATE AND
NOURISH

Herbal Aloe Soothing Gel and Herbal Aloe Hand & Body
Lotion contain rich African Shea butter and soothing Aloe
vera to leave your skin noticeably smoother and softer.

HAND & BODY LOTION

STUDY RESULTS

š All day hydration
š Shown to leave skin smoother

and softer by 100%

Herbal Aloe Herbal Aloe
Hand & Body Lotion Soothing Gel

š Clinically shown to hydrate skin for deep š Shown to leave skin smoother and softer
nourishment š Infused with Aloe vera and skin-conditioning

š All-day hydration botanicals to moisturise and soothe skin
š Fragance-free formula
š Aloe vera and African shea butter absorb š Sulphate and paraben free
quickly and leave skin feeling soft and smooth

š Sulphate and paraben free

200ml #2562

200ml #2563

71

The Sports Section

FLIP OVER TO DISCOVER THE
HERBALIFE SPORTS LINE

ATHLETE-APPROVED NUTRITIONAL SUPPORT TO POWER
YOUR SPORTS PERFORMANCE.

OVER 190

SPONSORED

ATHLETES, TEAMS AND EVENTS
USE HERBALIFE® PRODUCTS TO
PERFORM AT THEIR BEST.

72

DRIVENBEYOND IMAGINATION

Cristiano ronaldo Canister, 20 Ser vings,
Acai Berry #1466
herbalife-sponsored athlete
INTRODUCING
NUTRITION FOR THE
24-HOUR ATHLETE CR7 DRIVE
Hypotonic Drink
Carbohydrates and
Electrolytes for Hydration

and Endurance*.
Performance for
active lifestyles.

* Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise and contribute to the maintenance of endurance performance during prolonged exercise. 73
EFSA scientific opinion EFSA Journal 2011;9(6):2211.

Sponsored Athletes

ANCA BUCUR

ROMANIA

“It is told that if you feel good inside, it shows
on the outside, and this is true indeed. I would
have never kept up my fitness performance at a
global level without the right nutrition. My body
needs good quality fuel so I can perform my
intense activity as an aerobics instructor and an
endurance athlete. I am extremely grateful to be
part of the nutrition programme that so many
champions around the world have adopted too.
Energy, confidence and performance:
Thank you Herbalife!”

Anca Bucur
2013 Miss Fitness Universe

SUSSEX COUNTY
CRICKET CLUB

UNITED KINGDOM

“The role of correct sports nutrition in enhancing
sports performance is unavoidably important.
The range of Herbalife® products provide our athletes
with excellent supplementary support to a normal
athletic diet, ensuring they consume the correct balance
of nutrients for performance and recovery. Knowing we
have the support of a company such as Herbalife allows
us to develop and help maximise our performance
nutrition strategy.”

Nick Lee
Head Strength & Conditioning Coach

11

Sponsored Athletes

OSPREYS
WALES

“To keep our players performing at the highest
level we know the importance of the right nutrition
and supplementation plan. Herbalife share our
drive and passion for elite performance and have
the expertise to assist with our squad’s individual
supplementation needs.”
Mark Bennett, Ospreys Rugby
Head Strength and Conditioning Coach

GRAN CANARIA
SPAIN

“The Spanish Basketball Team made history during
2012-2013 by reaching the semifinal of the ACB
Play Off for the first time in the team’s history.
The hard work and enthusiasm of the players
together with the support of Herbalife nutrition
is a strong and winning combination.”
Herbalife Gran Canaria
Basketball, Spain

10

PROLONG Endurance sports

Carb-protein drink for use during prolonged intense 957
exercise.
kJ
■ Provides 957 kJ per serving, great for endurance sports
6.8g
■ This unique carbohydrate-protein mix drink has an
osmolality of 270 – 330 mOsmol/kg Protein

■ 6.8g whey protein

■ Contains carbohydrate in the form of maltodextrin

■ Enriched with vitamin C and B vitamins (including B1, B3,
B6, B12 and pantothenic acid), this drink has a light,
subtle flavour, which is great to take whilst exercising

■ Artificial colouring free, artificial flavouring free and
artificial sweetener free

Citrus #1435

WHEN: TO POWER THEIR
PERFORMANCE THROUGH
TRAINING AND MATCHES.
USED BY: THE OSPREYS RUGBY TEAM FROM THE
UNITED KINGDOM
“Having proper nutrition, hydration and
recovery is absolutely paramount for the
players… Any extra advantage we can get
is massive for us.” Andy Lloyd, Ospreys
team manager.

09

Stay Alert

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SURGXFWVDIHW\DQGHĴFDF\ Vitamins
DQGSURGXFWLQQRYDWLRQDQG
GHYHORSPHQW 75mg

32mg Caffeine

Caffeine

INSTANT GUARANA BEVERAGE LIFTOFF® EFFERVESCENT ENERGY DRINK

š Guarana, blended with orange pekoe, a traditional black tea with a fine Low kilojoule energy drink, anytime anywhere
and rich flavour
š 40 kJ per serving
š Contains caffeine from guarana š High in vitamin C per serving
š High in B1, B2, B6 and B12 per serving
#0102 š Caffeine from guarana and caffeine powder
š Every serving provides 75mg of caffeine

+($/7+)$&7 10 sachets per box #3151
#3152
*XDUDQDLVDVKUXEQDWLYH Orange flavour
WR6RXWK$PHULFDLWKDV Lemon-lime flavour
EHHQXVHGIRUFHQWXULHV
E\$PD]RQ,QGLDQVIRULWV
FDijHLQHFRQWHQW

08

REBUILD Recovery: Strength & Endurance
STRENGTH
805
High protein shake with added L-Glutamine and
BCAAs for athletes. kJ

■ For use after anaerobic exercise 25g

■ High in protein with 25g of protein per serving Protein

■ High in iron

■ Artificial colouring free, artificial flavouring free and
artificial sweetener free

Chocolate #1437

REBUILD
ENDURANCE

Protein and carbohydrate drink mix with
added L-glutamine and L-carnitine.

■ For use after aerobic exercise 800

■ Source of protein 10g and high in carbohydrate 36g, kJ
per serving
10g
■ Provides vitamins B1, B2, C and E, along with iron
Protein
■ Artificial colouring free, artificial flavouring free and
artificial sweetener free 07

Vanilla #1436

Endurance sports & Hydration

FORMULA 1
SPORT

Carbohydrate - protein drink mix to enhance you daily
nutrition.

■ Contains 18g of protein when made according 915
to directions
kJ
■ F1 Sport contains both casein and whey protein
18g
■ Kilojoule-controlled, 915 kJ per serving
Protein
■ Unique protein-carbohydrate blend with fibre and essential vitamins
and minerals B&C

■ Vitamins C, E and selenium Vitamins

Vanilla Cream #1432 52

HYDRATE kJ

Low kilojoule electrolyte drink. 270

■ Delicious drink designed to support fluid consumption mOsmol/kg
in athletes

■ With an osmolality of less than 270 mOsmol/kg

■ Provides 80% of your RDA for vitamin C

■ Provides B vitamins (B1, B2, pantothenic acid and B12) and calcium
and magnesium

■ Artificial colouring free

20 sachets, Orange #1433

06

The science behind CR7 Drive

THE SCIENCE BEHIND CR7 DRIVE…

Herbalife collaborated with international football star Cristiano
Ronaldo to create a new sports nutrition product designed to
take hydration and performance to the next level. Here, we look
at some of the main benefits of new Herbalife24 product CR7
Drive, and reveal the science behind them.

CR7 DRIVE ENHANCES CR7 DRIVE HELPS YOU
WATER UPTAKE DURING TO SUSTAIN ENDURANCE
EXERCISE PERFORMANCE DURING
PROLONGED EXERCISE
Official claim: Carbohydrate-electrolyte solutions enhance the
absorption of water during physical exercise.* Official claim: Carbohydrate-electrolyte solutions contribute
to the maintenance of endurance performance during
THE SCIENCE: prolonged exercise.*

During exercise, you lose 0.5-2 litres of fluid per hour THE SCIENCE:
through sweat1. This fluid loss is a combination of water
and electrolytes (e.g. sodium, potassium and magnesium). The two main factors that cause fatigue during a workout are
As dehydration leads to poorer aerobic performance depletion of the body’s carbohydrate reserves and dehydration
and increased perceived effort, replacement of fluid and due to loss of water and electrolytes in sweat. This impairs
electrolytes during exercise should be a priority. Research sports performance, especially during endurance events
shows that carbohydrate-electrolyte solutions such as CR7 in hot weather and/or at high altitude. Studies show that
Drive enhance water uptake during exercise, which is why carbohydrate-electrolyte drinks such as CR7 Drive play a role
CR7 Drive is an ideal choice during workouts, especially while in maintaining performance during this kind of endurance
exercising in the heat.2 exercise, and compared to plain water, can help to maintain
the body’s fluid and electrolyte balance. They can also help to
sustain performance at the end of a long and hard training
session or race.2

CR7 DRIVE AFTER HARD THE SCIENCE:
TRAINING OR COMPETITION
HELPS TO AID RECOVERY OF Over 75% of the kJ in a serving of CR7 Drive are from quick-
MUSCLE FUNCTION absorbing carbohydrates which enter the bloodstream quickly
in the form of glucose. Science has shown that consuming
Official claim: Carbohydrates contribute to the recovery of these glucose-providing carbs immediately
normal muscle function (contraction) after highly intensive after strenuous exercise can aid recovery of normal
and/or long-lasting physical exercise leading to muscle fatigue
and the depletion of glycogen stores in skeletal muscle. muscle function. The beneficial effect is obtained with the

consumption of carbohydrates, from all sources, at a total

intake of 4g per kg body weight, at doses, within the first 4

hours and no later than 6 hours, following strenuous exercise.

* European Food Safety Authority scientific opinion EFSA Journal 2011;9(6):2211. 01357
1 This will vary depending on exercise intensity, environmental circumstances (such as hot weather) and individual propensity
2 SCF, 2001; Sawka et al., 2007; Rodriguez et al., 2009; EFSA, 2011

CARBOHYDRATE-
ELECTROLYTE DRINK*

FOR THOSE DRIVEN
TO DESTINY

CR7 DRIVE

ARTIFICIAL SWEETENERS FREE
CARBOHYDR ATES AND ELECTROLY TES
FOR HYDR ATION AND ENDUR ANCE*
SUBTLE, REFRESHING FL AVOUR
VERY HIGH IN VITAMIN B1 (THIAMIN)
AND VITAMIN B12
HIGH IN MAGNESIUM AND
A SOURCE OF ENERGY
10 SACHETS, ACAI BERRY #1467
FOR MORE INFORMATION
VISIT HERBALIFE24.CO.ZA

Cristiano ronaldo

herbalife-sponsored athlete
04 * Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise and contribute to the maintenance of endurance performance during prolonged exercise.

EFSA scientific opinion EFSA Journal 2011;9(6):2211.

Herbalife sports nutrition

UNLEASH YOUR

POTENTIAL

UNCOMPROMISING SPORTS NUTRITION

Intense focus, attention to detail and the willingness to put in the hard work – these are the
traits that define great athletes; and the same traits that the Herbalife team used to create
the first 24-hour sports nutrition line: Herbalife24®.

SPORTS NUTRITION: THE 4 RULES OF
DID YOU KNOW?
SPORTS NUTRITION
FIGHT FATIGUE:
The main factors causing fatigue during competition are fuel 1.Fuel your body
(carbohydrate) depletion & dehydration. Strategies for eating 2.Stay hydrated
before, during & after events help to reduce these effects.* 3.Promote good recovery after exercise
4.Have a balanced diet

CUSTOMISE YOUR HERBALIFE24 PROGRAMME

BASED ON YOUR INDIVIDUAL SPORT, TRAINING, PERFORMANCE AND RECOVERY NEEDS.
TO CREATE YOUR UNIQUE PROGRAMME VISIT HERBALIFE24.CO.ZA

FORMULA 1 SPORT**
HYDRATE**
PROLONG

REBUILD ENDURANCE
REBUILD STRENGTH
CR7 DRIVE

MORNING BEFORE DURING AFTER NIGHT
WORKOUT WORKOUT WORKOUT

* Nutrition Working Group of the Medical Commission of the International Olympic Committee, 2003 comment on endurance sports.
** To be consumed as directed on pack.

03

Herbalife sports nutrition

THE HERBALIFE24 SPORTS LINE

Whether you’re a gentle jogger or an elite
athlete, the Herbalife24® sports line has the
products you need to help you to prepare, train
and recover. As the market’s first
24-hour sports nutrition line, it’s no surprise
that more than 190 sporting teams, athletes
and events around the world use Herbalife24
products to help them perform at their best.

Read on to discover all you need to know about
fuelling your fitness, and how you can customise
the range to suit your workout and lifestyle…

QUALITY & SAFETY .com

Every single Herbalife24 product is batch tested for prohibited substances by an
independent third party. For more information, please see the product label.

WHAT’S INSIDE: PAGE 6-9 PAGE 4-5

PAGE 3 SCIENCE-BACKED HERBALIFE24 MEET CR7 DRIVE, CREATED
PRODUCTS TO FUEL ATHLETIC WITH CRISTIANO RONALDO.
DISCOVER HOW HERBALIFE PERFORMANCE.
SPORTS NUTRITION CAN
HELP YOU UNLEASH
YOUR POTENTIAL.

02

Product Brochure - Summer 2016

24-hour sports nutrition
to power your training
and performance

To find out more, contact me today: Herbalife is proud to be a member and supporter of
the DSA and its independent consumer code

Issue 55

©2016 Herbalife International of America, Inc.All rights reserved. Printed in South Africa. November 2016, 6240-SF-55