OUR
FOOD
WHY DO WE NEED FOOD ?
WE NEED FOOD WHEN WE FOOD WHEN WE ARE HUNGRY . FOOD
PROVIDES US ENERGY WHICH HELP US TO DO MANY TASK . FOOD HELP
US TO GROW . FOOD KEEP US FIT AND HEALTHY .
HOW MANY TIMES WE EAT FOOD IN A DAY ?
WE EAT FOOD THREE TIMES IN A DAY
● BREAKFAST IN THE EARLY MORNING . BREAKFAST GENERALLY
COMPRISE OF MILK , BREAD AND BUTTER .
● LUNCH IN THE AFTERNOON . IT COMPRISES LENTILS , COOKED
VEGETABLES , SALAD , CHAPATTIES ETC
● DINNER AT NIGHT . IT COMPRISES RAITA , PULSES , RICE ETC
FOOD EATEN IN OCCASIONS
SOME FOODS EATEN IN OCCASIONS ARE PASTRY , KHEER , PAKODA ,
HALWA , SEWAIN ETC .
FOODS THAT ARE EATEN RAW ARE :
CARROT , LETTUCE , RADISH , ETC
FOODS THAT ARE EATEN COOK ARE :
POTATOES , CABBAGE , LADIES FINGER ETC
FOODS THAT ARE EATEN IN DIFFERENT
REGIONS ARE :
DOSA , IDLY , VADA IN SOUTH INDIA
CHOLE BHATURE IN PUNJAB
RASGULLA , RICE AND FISH IN WEST BENGAL
DHOLKA IN GUJRAT
MOMOS IN NAGALAND
FOODS OBTAIN FROM PLANT ARE FRUITS AND
VEGETABLES
FOODS OBTAIN FROM ANIMALS
ARE : FISH , CHICKEN , MEAT
ETC