My Soho Times Autumn 2020

AUTUMN 2020 | FREE

In this issue:

HOW HOSPITALITY MADE
A COMEBACK

SAVING THE ARTS
DOG-FRIENDLY CAFES

Comfort Food on the Menu this Autumn at Zima...

Share your pics with us - tag @mysohotimes #MySohoTimes WWW.MYSOHOTIMES.CO.UK

editor's note

 for auumn...

There's a seduction about Autumn that lets me forget summer has
just ended… trees shed their leaves, paving the streets with crispy
golden artefacts in hues which inspire catwalk trends. The season
is the love child of summer vibes (reminding us she ain't quite
done yet) and a taster for the winter months ahead, giving us
permission to snuggle up. And what better Autumn delight than
comfort food for the soul? Our foodies share their favourites on
the menu, from Russian to Malaysian. Hungry? Head to page 13!

This season also marks the 360° journey I've made in 365 days
when I launched the pilot of My Soho Times a year ago... I can still
remember that feeling of excitement in the pit of my stomach as I
headed to pick up limited edition copies printed at The Colour
Company on Poland Street. A year later I still get the same buzz
whenever I hold a freshly printed copy of MST in my hands.

In this issue we pay homage to the comeback of hospitality - the
ever evolving identity of Soho which has yet again taken another
blow with the announcement of a 10pm curfew. We turn a
spotlight to Saving the Arts - how arts in Soho are re-booting and
how best this can be done. We paws for a coffee in dog-friendly
cafes, and get Back to Biz with tips for today's entrepreneur picking
up after lockdown. Speaking of lockdown, it's safe to say it's had its
mental strain on many of us. Head over to pg.33 for tips on
overcoming the lockdown blues. My own way of shaking off the
blues, was a trip to Greece which makes an appearance as our first
travel piece. Looking for some off-season sun or a remote-working
escape? Scroll over to to pg. 42 (and yes, I got my mojo back!)

The global pandemic has emphasised that the future is online. And

whilst it is a priority for us to work on expanding our digital

platforms, I also know there's nothing that quite compares to

holding a physical copy of My Soho Times in your hands... In the

Photo: Lewis Inman midst of confusion and uncertainty - print ain't dead!

Editor's Picks for Autumn The Soho Girl x Kai Lutterodt

Editor in Chief

IG: @the.soho.girl

GO FAUX BLM HOT YOGA

Take the right pass with faux fur. This Another pandemic was brought to the What is it about heat + movement (or
season is as good a time as ever to get spotlight due to the brutal murder of stillness) that has me addicted? When my
conscious about sustainability - why not George Floyd. Racism. Like a virus it comes local gym stopped their yoga classes for
start with fashion? I picked up a grey faux in various disguises, woven within our the foreseeable future, I took up Bikram
jacket for a bargain at my local charity shop. society. Julius Reuben touches on ways we Yoga London's 20 days special offer... and
Sustainability isn't just for September - it's a can all be allies for equality and Dom&Ink 20 days later - I was a new person!
lifestyle choice. gives back for UK Black Pride.
MY SOHO TIMES 03

A he hear of r ey is...

My Soho Times is an independent hyper local
lifestyle magazine, launched in Winter 2019.

Soho is without doubt the beating heart of London - in location
and vibe. We aim to curate the very best of Soho businesses for
the benefit of both Londoners and visitors. And not just online...

We're committed to the power of print, so you can take us
anywhere!

We have you covered - in Soho and W1
Our varied distribution in Soho and other parts of the notable

W1 postcode (Fitzrovia, Mayfair and Marylebone) will have a
massive impact on the responses our partners get.

With your help we hope to grow a loyal readership for both our
seasonal publication and online content.

Join our mailing list for local news and promos.
(We promise not to spam!)

#MySohoTimes

WWW.MYSOHOTIMES.CO.UK

20

28

13 30
23
09

19

6 24 34 42
46

What's inside? 19 BACK TO BIZ: A GUIDE 24 SAVING THE ARTS

6 HOW HOSPITALITY FOR ENTREPRENEURS Gillian Smith investigates how the
MADE A COMEBACK arts, from film production, to
Lua Cooper of Greenage shares theatre, music and radio, are
Jason Gale addresses the essential tips for getting your rebooting and ways we can
amazing ‘bounce-backability' of business back on track after support.
the Soho’s hospitality businesses. lockdown

09 THE STYLE CHAMELEON: 20 PAWS FOR A COFFEE 28 TALES FROM THE
JULIUS REUBEN COLONY ROOM
Jess and Clive the bulldog set out
Performance artist, model and to discover some of the Over a decade after its closure, the
passive activist, Julius Rueben Westend's inclusive cafes and Dellaspora Gallery pay homage to
talks fashion, BLM, and the restaurants for both you and Soho's infamous private members
inportance of transformation. your pooch to enjoy. club.

13 AUTUMN COMFORTS 23 MEMORIES OF AN 34 RAJIV'S KITCHEN

ON THE MENU AL FRESCO SUMMER Chef Rajiv shares his joys of 2020

Our favourite foodies share Anna Lahart shares the joys of and putting Nepalese cuisine in

recommendations for this season's seeing Soho brought back to life in the spotlight as a finalist in the

most comforting dishes. a not so distant summer gone by. British Street Food Awards.

CONNECT WITH US

@MYSOHOTIMES  •  WWW.MYSOHOTIMES.CO.UK

Contributing Editor: Gillian Smith Contributors: Freya Starr | Jason Gale| Lua Cooper | Imran Khawajai| Kesh Wang |
Jessica Toale| Lydia Johnson | Anna Lahart | Daniel Morgenstern| Marilita Hatzivassiliou | Tim Baros| Georgina MacDougall |

Kiran Selvakumaran | Helen Walsh | Erica Tang | Syahna Yahya | Robin Smith | Lydia Johnson | Ari Gurdon Lindey 
Design: Kai Lutterodt Cover photo: A selection of dishes on the menu at Zima | @zimarestaurant

For opportunities to contibute or advertise please email [email protected]

MY SOHO TIMES 05

HOW HOSPITALITY MADE
A COMEBACK...

Jason Gale, founder of the London Lifestyle Awards®, This was a district-wide Al fresco initiative to keep the
talks about the amazing ‘bouncebackability’ of Soho’s beating heart of London’s food and drink scene alive. it
gave us a glimpse of what could be the Soho of the future.
hospitality businesses.
In an excellent interview on ‘Posh Cockney TV’, John James
We will never forget March 23rd 2020 — the day the UK shut from Soho Estates told Liam Norval how they worked with
down. I did not realise how long we would be holding our hospitality businesses, along with Westminster Council to
breath. As I write we face more months of uncertainty, with create an experience that would give not only a much
shorter opening hours and a 10pm restaurant and bar curfew, needed lift to residents and visitors, but also offer a lifeline
which it’s hoped will hold at bay a second wave of this for the businesses.
horrendous disease.
It was fantastic to see how people pulled together and
But the extended period of lockdown has brought some supported each other across Soho. District wide schemes
revelations. One of these is the huge contribution that the have kept the whole area ticking over, and of course Eat
hospitality industry makes to the financial well-being of the Out to Help Out was a huge success across the country.
country. What's more, we have come to realise its importance But we can’t expect businesses to keep slashing prices and
to our mental health. Not only because our leaders and health offering crazy deals without government funding.
experts have been telling us, but because we have felt it for
ourselves.

At the London Lifestyle Awards® we have been celebrating Drinking and dining on the streets of Soho has been a
amazing hospitality businesses for the last 10 years. I have great success, closing the Al fresco gap with other great
never been prouder of the industry. We have seen innovation cities across Europe. Kerb-side cafes and boulevard bars
and creativity from businesses trying to get through this period were one of the few areas where other European cities
and huge resilience as they ensure they will be ready for the could claim to be ahead of London. Well, maybe not
bounce back, whenever it comes. Some of us over the years anymore! Coupled with the celebrated EOTHO scheme,
may have taken Soho for granted but we should never forget it Monday to Wednesday became the new Thursday to
is packed full of world class hospitality businesses. Saturday. The fantastic hospitality businesses of the area
grabbed hold of the opportunity. The streets suddenly
In response to the crisis, stakeholders in the area - such as resembled those of Barcelona, Rome or Paris. They
Soho Estates and Shaftesbury - launched the Soho Summer created for me some of the most enjoyable London
Street Festival. evenings in twenty years.

WWW.MYSOHOTIMES.CO.UK

Al fresco Soho: photos by Rebecca Taylor

And what's more, they were saving not just their businesses Soho hospitality business owners are absolute warriors. I
and their jobs, but our way of life. have worked with many of them down the years and seen
some of them win London Lifestyle Awards®. The people I
Putting tables and chairs on the streets was not an option for have met here, in the bars and restaurants from Greek
all businesses but it didn’t stop them finding opportunities to Street to Kingly Street, have fuelled my passion for the
make the most of this unique time. One such business is area. Soho makes a huge contribution to London, even to
Century Club on Shaftesbury Avenue. The Club has used the the UK as a whole. I have been so impressed by the
lock down period to refurbish the venue from top to bottom. creativity, partnerships and collaborations here, bringing
This includes building a second roof terrace, above the existing together businesses, landlords and the council. This is not
one, to give guests the most breath-taking views of London. only to help businesses survive but to build a platform for
They have also introduced a beautiful piano bar on the second them to thrive in the future.
floor and added a collection of new artwork. All this, coupled
with new menus from a new Head Chef, will hopefully ensure Londoners will no longer be travelling to their offices five
the Club can bounce back strongly. days a week for the foreseeable future. On paper we may
feel that the new normal, however that evolves, may mean
We are fortunate to have Cahoots here in Soho - from the fewer people frequenting Soho hospitality businesses. I
Inception group which owns bars such as Mr Foggs, Barts, have a different, more optimistic view however. If the
Maggie’s, and Bunga Bunga. As a 1940’s themed destination industry can survive these next few months and even
venue they have seized this opportunity to double down on though offices will be emptier, a trip to central London
the experience they offer their guests. They took early steps to may become more of an ‘occasion’, meaning greater
prepare for reopening and keeping customers safe and are efforts to stay and have dinner with friends and colleagues
enhancing the customer experience with two very exciting or indeed step outside for a business lunch.
additions. Bootlegger Breakout, launching in October, is an
immersive blend of puzzle-solving and cocktail-making. It's the Soho has been reinventing itself since its inception and its
perfect afternoon experience in this unforgettable business owners are constantly required to think outside
subterranean venue. I am also so excited about Allo Allo the box. I cannot conceive of a more able, creative group
moving from France to Soho to present a unique comedy of people to be the custodians of this most fascinating,
dining experience. Memorable entertainment, I’m sure. ever-changing and entertaining square mile. It will need all
its smarts and more in the months to come. But I’ve no
Our nights out are likely to be less frequent that they were last doubt it’s up to the job.
year. With the rule of six, there won’t be large groups of people
banding together for a night out. So we might want our social Long Live Soho.
excursions to deliver more to feed our souls. We have seen a
move towards more holistic and multi-sensory experiences For info about The London Lifestyle Awards visit:
over the last decade and Cahoots seems to be doing their best www.britishlifestyleawards.com/london |
to indulge us. @lifestyle_awards

MY SOHO TIMES 07

MULTI AWARD NOMINATED HAIR EXTENSION
AND ORGANIC COLOUR SALON

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LONDON W1F 8DQ
020 7439 0666

23

The Style Chameleon:
Julius Reuben on

Fashion, Activism & Transformation

Written by Kai Lutterodt | @the.soho.girl
Photograph: Damien Frost | @thedamienfrost

MY SOHO TIMES 09

No introduction needed. Julius Reuben wears many hats.
Literally. A proud queer British-Tanzanian-born creative and
performing artist, model and passive activist ("you can still be
an activist without it being your day job or being part of a
charity or organisation" he explains on the latter). A
professional slasher (/) who excels in each incarnation, his
take is, "I look at life in a simpler way and that is... I only have
one life with this body and in a blink of an eye all that will be
a history! My job is to experience and challenge myself as
much as possible both professionally and socially!"

Don’t ever try to put him in a box. "I'm not a fan of boxes as I
feel they are meant for dead people and so far I'm still alive!"
He begins to explain, "I do understand it makes people
uncomfortable but that’s not my business! I have to take
care of number one and my happiness is important."
Perhaps it's this unapologetic attitude that makes him even
more enticing as a personality. Despite 20+ years in the
creative industries starring in a variety of roles including
leading, supporting and assisting "you name it I possibly
have done it!”, Julius is still humble about self-development,
"Every day is a lesson and you must be willing to learn. Even
till now I'm still learning and I'm still discovering and lessons
seem to come from everywhere and anywhere."

Style and fashion. I've always thought of Julius as a
chameleon. But really, how many people do you know whose
style evolves so effortlessly? His is a summary of his life-
journey and this is reflected in his fashion sense. "It’s a
combination of everything I see and every place I have been
to, and it is also a celebration of my identity and a form of
activism. It is also the representation of my moods! My
inspiration comes from everywhere, up to and including the
homeless guy on the street. People may see only a lamp
shade but I see a lampshade and a hat, even a statement
neck piece."

His social media gives only a sample taster of his artistry, "I
have always wanted my images layered up with stories. I
purposely make my images as artistic as possible. The ones
that are extremely artistic are the imaginary guardians that I
created in my head for many years to protect me in the
midst of my battle with the world!"

"When it comes to creating art imagery, I only agree to work
with a photographer if I like what I see in their work and if it
fits the mood I'm portraying. Some photographers will take
pictures because they look good but at the same time have
no idea what is in front of them! Sometimes it’s exactly what I
ordered. But for my fashion work they tend to book me
because of what they like so it becomes an extension of
what I'm trying to facilitate."

WWW.MYSOHOTIMES.CO.UK

BLM & Activism. Society has had a reality check. In 2020 we
aren't as empathetic towards difference as we like to pretend
we are, despite the number of Diversity and Inclusion
courses we may have volunteered for. Julius won't be
silenced, particularly when it comes to race inequality issues.
"We (and when I say we, I mean dark skin black people) seem
to have been taking baby steps for quite some time, when we
should be running by now! Black Lives Matter is possibly the
biggest race awareness movement that’s happened in many
years… but I don't think its changed anything yet, other than
raising its profile. Darker skin people still continue to be
challenged, not listened to and even lose everything for
insisting on their rights, while a light skin black person will be
taken notice of and even promoted for doing the same.
Welcome to the world of privilege!"
To be a good ally? "It's very simple." He explains, "Stop
making us a token for your white friends - it’s extremely tiring!
You need to do your research, listen before you speak and
you need to be learning everyday. Reading a book on Kunta
Kinte doesn't make you an expert on black people's
experiences."

On Transformation. At some point in our lives we will
transition. Fact. Be it stylistically, mentally, or even physically. I
was curious to know what this meant to someone who
adapts to change so effortlessly. "Transformations are crucial
for the wellbeing of my mind, body and soul. We evolve
throughout different stages of our lives and our job is to
recognise these stages and make changes with them...
Sometimes it can be as simple as altering a colour in your
bedroom or cleaning out your house and getting rid of
possessions that no longer fulfil you. It could also be a
change in your fashion, career or lifestyle choices. All these
stages and many more will occur throughout our lifetime and
they can be terrifying, but our job is to face up to them and
to learn to embrace them!

The Soho Connection. "Soho, Soho, my beloved Soho!"
Julius sighs. I recognise this tone. It's joyful yet has the
melancholy undertone of a loved one yet to return. "Soho
gave me my chance to dream again! I felt alive in Soho, it had
much more warmth and now it’s becoming too cold to bear…
or maybe I have grown out of it, but that can't be as Soho
will always stay in my heart!" Julius recalls his early
encounters with the neighbourhood as though it was a dear
friend. "Soho also took me in when I was a lost young adult
and showed me possibilities. There was a sense of
community which was different from anything I had seen
before and I didn't even care about how biased they were
about my skin colour - I was too eager to learn about a part
of my life that had been so neglected. I would love to see the
old Soho back, though with less prejudice about race."

Follow Julius Reuben on Instagram @liusbenlon

Photography: Zulfikar Ali Malik

MY SOHO TIMES 11

Let's meet at

MY PLACE SOHO

BREAKFAST | COFFEE | APERITIVO

Autumn Comforts...

Our favourite foodies eat their way through 9 Autumn menus.

1

BY LUZ LOPEZ

Who knew Russian food tasted so good - a trip to ZIMA Russian
Restaurant Soho left us converted to the cuisine! Nestled in the
middle of Frith Street, the townhouse style restaurant presents a
contemporary and delicious twist on Russian favourites including
Pirozhok (baked bread stuffed with meat or vegetables), Pelmeni
with fish and their Beef Stroganoff. Executive Chef Alexei Zimin is
somewhat of a Gordon Ramsay in his home country and he’s
clearly passionate about putting ZIMA on the London foodie map.
The service is warm and friendly with a dollop of dry witty humour.
The caviar is ridiculously low priced, the cheapest in London. I
would highly recommend you dive into Russian hospitality, art and
food with flowing vodka infusions (Nastyoka)... and caviar!

MY SOHO TIMES 13

2

27 FRITH ST, SOHO, LONDON W1D 5LE
WWW.BISTRO1.CO.UK

BY TIM BAROS

Bistro 1 bill themselves as having the ‘most delicious foods
under the perfect lights.’ Theyre right - and this is why. Dishes
such as the Chargrilled Lamb Shish Kebab and the Chargrilled
Lamb Kofte Meatballs - both of which I've had many times - are
just two of the perfect meals they serve. The meat is always
perfectly cooked, flavourful and utterly mouth-watering. If
meat is not your thing, then the Chargrilled Fillet of Salmon or
the Vegetarian Mousakka could be for you. Also Pasta and Rib-
Eye Steak might be your cup of tea (not both at the same
time!). One of the better deals in Soho is their Fish & Chips or
Classic Burger with a beer or wine - all for only £9.90 for lunch
or £12.90 for dinner. The burger is huge and with fries it won’t
leave you hungry anymore.

3

11 - 13 FRITH ST, SOHO, LONDON W1D 4RB
WWW.CHOTTO-MATTE.COM/SOHO

BY IRAM KHAWAJA | @IRAM727

Soho is my ultimate place to go for food and after stalking
Chotto Matte’s Instagram account for months, it was finally the
right time to visit! Following the latest trend of outdoor seating
this summer (spilling into Autumn), I sat amongst the buzz of
Frith Street waiting for my bento box meal which included a
mix of six mini dishes. My  favourites  were the Nigiri selection
with colourful salmon, sea bass and tuna sushi, along with an
exotic lychee ceviche which was absolutely delicious. For non-
alcoholic drinks, the China Morada is the perfect choice put
together with a blend of pineapple and cinnamon flavours.

WWW.MYSOHOTIMES.CO.UK

4

BY GEORGINA MACDOUGALL | @ROUNDPLATES

One of the joys of Pastaio is that the menu changes with the
seasons, so there's always something new to try, whether it's
a new flavour of prosecco slushy or stuffed ravioli. Whenever
the gnocchi is on the menu I have to order it - it's so light and
fluffy - but the green spinach spaghetti is a staple and one of
my go-tos for a 'lighter' lunch. I've heard rumours that the
signature nduja and mozzarella toastie is making a comeback
and I'll be first in the queue when it does - it's got the perfect
balance between crisp and soft, spicy and smooth, with a
hint of sweetness from a drizzle of honey to finish it off.

MY SOHO TIMES 15

5

90 BERWICK ST, SOHO, LONDON W1F 0QB
WWW.THEDUCKANDRICE.COM

BY HELEN WALSH | @LONDONFOODSTAGIRL

For me great dim sum is the ultimate comfort food. There’s
something about those pillowy parcels packed full of umami
flavour that hits the spot like nothing else. For great dim sum,
and Chinese food in general, I head to The Duck and Rice,
where plates come out fast and everything is delicious. Crunchy
prawn toasts are a must-order, the Sichuan veggie dumplings
are packed full of flavour and will hit the spot even for non-
veggies and if you’re not a fan of what is in my book the
ultimate dim sum, har gau, we simply cannot be friends. Wash
it all down with great cocktails and you have the makings of a
perfect Soho night out.

6

50 BERWICK ST, SOHO, LONDON W1F 8SJ
WWW.THEREALGREEK.COM

BY MARILITA HATZIVASSILIOU | @GOURMELITA

After spending each summer with family in Greece, heading back
to London always gives me and the children what we call ‘the
London blues’. That’s when Greek comfort food at The Real Greek
Soho comes to the rescue! The delicious Souvlaki, Halloumi Fries
and Santorini Fava always hit the spot - not to mention the
extensive list of excellent Greek wines for mommy. Whether it’s eat
in or take out, the food helps us relive the Greek experience with
every bite! Some of our family all-time favourites are: creamy
taramasalata - white and fluffy like my mom makes it, pork belly,
cheese pie & meat pie, lamb cutlets, the fried calamari and so
many more!

WWW.MYSOHOTIMES.CO.UK

7

22 KINGLY ST, SOHO, LONDON W1B 5QP
WWW.DISHOOM.COM

BY SYAHNA YAHYA | @SYAHNAYAHYA

Paying homage to the whimsical flavours of Irani cafés and
Bombay cuisine, Dishoom introduces a whole new twist on a
fan favourite. With a delicately crafted, laid back elegance you’ll
find this place constantly bustling with foodies travelling from
near and far to grab a taste.  They serve an array of delicious
delicacies one tastier than the next, including their signature
Chicken Berry Britannia - a flavourful pot of chicken and rice
with all the herbs and spices you could dream of and (a
personal favourite) their Chilli Butter Bhutta - charcoal-grilled
corn on the cob slathered in the most delicious blend of
butter, chilli, salt and lime. And just when you think the fun
stops there, their dessert menu is guaranteed to bring your
night of indulgence to a perfect end. PS. You might want to
wear loose-fitting pants for this one!

8

15 FRITH ST, SOHO, LONDON W1D 4RE
WWW.RASASAYANGFOOD.COM

BY ERICA TANG | @THECHINESEFOODIE

I've heard so many good things about it but only managed to
visit recently. I can now see myself going back here time and
time again until I've tried everything I'd like to try on the menu.
And after that, I'd go back again many times to have the stuff
that I know I love. Their strait BBQ set is amazing. Usually
skewers can be a bit dry and meh but these are well marinated,
tender and flavourful. Skate wing in sambal is another popular
choice and delicious. They of course also do great curries, the
beef rendang is on point, with fluffy roti that has tens of layers -
just perfect for a cool autumn day!

MY SOHO TIMES 17

9

155A WARDOUR ST, SOHO, LONDON W1F 8WG
WWW.HUMMINGBIRDBAKERY.COM
BY KIRAN SELVAKUMARAN |
@LONDONBEAUTIFULLIFE

During 2020 and lockdown I have definitely gained myself a sweet
tooth (the scales can confirm this)! One of my favourite spots in
Soho that fulfills my sweet tooth desires is Hummingbird Bakery
on Wardour Street. Their cupcakes are so delicious that you can't
just stick to one. The red velvet cupcake is my go to when I pop
into the Soho. I am extremely excited for the Autumn special
which brings a limited edition range of mouth watering treats
such as their Pumpkin Pie, and holiday inspired varieties for
Halloween and Thanksgiving. Hummingbird Bakery is a must hot
spot to swing by to for your autumn treats!

Back To Biz: A Guide for Entrepreneurs
and Freelancers after Lockdown

With a decade’s worth of experience working Don’t stop learning. Power up your knowledge with free
with SMEs and startups, Lua Cooper - Google Digital Garage courses. The online tutorials offer
an exceptional breadth of content from the
Founder & Principal Consultant at Greengage, ‘Fundamentals of digital marketing’ (which offers a
shares some advice on simple ways to get certification) to ‘Expand a business to other countries’
your business back on track again. created in conjunction with the Department of
International Trade).
Prepare to get out of your comfort zone - that’s good
business practice. Not just because we’re facing a Explore funding opportunities. Covid-19 has been
pandemic, but in general. The moment we stop learning tough on so many businesses, which is why the
and trying new ideas and start getting comfortable government and local authorities are offering support
standing still, we are allowing ourselves to just survive with a range of opportunities to help companies get
when really we need to give ourselves the opportunity access to extra funds. In partnership with CrowdFunder
to thrive. There are core things all businesses and and the Mayor of London’s Back to Business match-
freelancers should be doing - but often overlook. Here funding programme, projects or businesses that are in a
are some key pointers to keep you and your business London Borough could be eligible to receive up to £5,000
fighting fit: in match-funding.

Make sure people can find you. It sounds obvious, Customer engagement apps. Over the years, we’ve
but you’d be surprised how companies assume they are become familiar with companies offering loyalty stamp
more visible to potential customers than they actually cards eg, ‘buy 9 coffees, get the 10th coffee free!’, but
are. One way to do this is to register for your Google My there are new ways to get customers into your store and
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features that can help your rank on search, and reach a they will certainly lose. This is just a small selection - there
bigger network. This is a quick, free and an easy win! are many creative options out there.

Get your business visible on Google. Check out the Look professional with an enticing and attractive
Google Digital Garage online webinar training designed website. Gone are the days when building a website has
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work, how to build your online presence and how to surprising ease and efficiency. Moreover, in 2020, 50.48%
continue to optimise this together with a profile in of traffic on the web in the UK has been on mobile
Google Maps. Delivered on YouTube by engaging devices. I cannot stress this enough, make sure your
Google trainers who’ll only take 60 minutes of your time website looks good on a mobile. Prioritise this - it
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an interactive Q&A section. If you don't love it, I’ll eat my
shorts! Get back on track with a complimentary 45 minute
consultation for SMEs and startups.
Visit www.greengagedigital.com | @GreengageDigital

MY SOHO TIMES 19

IT'S A DOG'S
WORLD...

From the bustling iconic streets to the
'off the beaten path' cobbled lanes, we
discover the cafes and restaurants
creating a dog-friendly society right
here in London's Westend!

WWW.MYSOHOTIMES.CO.UK

It’s been the perfect time to be a new pet parent. The city’s pedestrianised streets have
brought its cafes and restaurants spilling out into the open air. Most have been happy to
welcome dogs and their owners to their outside spaces and terraces. Clive the Bulldog joined
my little family during the depths of lockdown. He arrived just in time to stem the rising
despair I felt after being kept indoors for months. Since then he has been my faithful
companion, exploring a newly awakened London. But as the autumnal nights draw in, and a
chill fills the air, the summer’s outdoor social distancing solutions are fast losing their appeal.
So as we’re forced back inside, we’ve been seeking out the West End’s most dog-friendly
venues. Here are some of our favourites:

Paws... and have a coffee!

Abuelo – Southampton Street The Espresso Room – New Row
If you’re after a beautifully crafted Australian This is a veritable poochie paradise and one of
brunch experience, Abuelo is the place for you. our most regular spots. The Espresso Rooms
The interiors and menu have been designed by became a lynch pin of the local community as
its architect owners. You'll find items as diverse lockdown restrictions eased. It’s also a regular
as smashed pumpkin on charcoal, activated stop for dog-owning Covent Gardeners after
sourdough bread and a pulled pork croque their morning meet-up at St Giles churchyard.
monsieur. If you’re lucky you’ll even spot Clive’s Small in size but big on vibe, it’s a great spot to
friend, the resident Goldendoodle, Anni. grab a coffee and a pastry and catch up onlocal
@abuelocoffeelondon gossip before a stroll around Covent Garden.
@theespressoroom
Ole & Steen – Charing Cross Road
I couldn’t contain my excitement when this Kingly Court – off Carnaby Street
branch of Swedish bakery Ole & Steen re- Don’t know what you fancy to eat? When in
opened. It had always doubled as my local doubt, we head to Kingly Court. It’s colourful.It’s
bakery and ‘office’. I was even more delighted to got variety. And crucially it’s outdoor seating is
discover they were happy to let me stroll in with undercover. I love the fresh Mediterranean food
Clive. We love coming here in the mornings to at Whyte and Browns or grabbing an acai bowl at
pick up some freshly baked bread and delicious Acai Berry. Both outlets are more than happy to
pastries or just to sit and while away the time in give Clive a bowl of water and a ton of attention.
its light and airy atrium. @oleandsteenuk If you’re looking for something a bit closer to Old
Compton Street, Balan’s Soho Society is also dog-
Liberty London – Great Marlborough Street friendly! @carnabyLondon @whyteandbrown
No trip to London is complete without a bit of @acaiberryfoods @balanslondon
retail therapy, and Soho’s most famous mock
Tudor department store welcomes shoppers The Duck & Rice – Berwick Street
and their four-legged friends. Staff are always Last but not least, if you’d like to take advantage
thrilled to see Clive when we wander in, and of the city’s late night offerings, the Duck and
Clive has a blast exploring all the nooks and Rice brings together upmarket Chinese food by
crannies of the building. Their online store also Alan Yau with the ambience of a Soho boozer.
sells a range of dog toys, treats and clothing. It’s not just dog-friendly, it’s positively pro-
@libertylondon pooch. Check out their Instagram stories where
they proudly feature the latest canine visitors.
Hideaway Coffee – Smith’s Court @theduckandrice
Tucked away in a quiet courtyard, the aptly-
named Hideaway Coffee is a new discovery of Written by Jessica Toale | @jessica.toale
ours. Recently reopened after lockdown, we love Follow Clive the Bulldog's footsteps
it for a morning coffee and catch up on the @clivethebulldog
emails or for a post-dinner espresso away from
the fray. Just off Brewer Street, it’s easy to Illustration by Daniel Morgenstern |
imagine you are far from the hustle and bustle @morgansterndaniel
of Soho. They also serve a range of breakfast
items and smoothies. @hideawaycoffeeKingly

MY SOHO TIMES 21



Memories of an Al Fresco Summer

Pedestrianising Soho's streets has been a The streets that awaited me were awash with life! Gone
lifeline for a multitude of local restaurants, were the boarded-up buildings. Instead: people! People
helping to bring this cherished neighbourhood walking the streets. Eating. Grinning. Laughing, happy to
be back. As I roamed, soaking in Soho, the elation in the
back to life. Anna Lahart takes us down air was palpable and we all basked in the wonderful
memory lane to the not so distant summer feeling together. Strangers smiling, waving at each other,
giddy on the freedom we had all taken for granted
evenings of al fresco dining... before. Now, a real sense of hope. A ray of light that
things were going to be okay. After months of fear and
19th March 2020. When I woke up and cycled to my uncertainty, joy won that day. And since, every time I walk
desk in Wardour Street that Thursday morning, little did I the streets of Soho, seeing the al fresco dining, the
know that it would be the last time I would do for four common thread through it all is happiness. Smiles at
whole months. Of course, word had been circulating that every table. A buzz that exists nowhere else in London.
London would soon be put under restrictions, but no Everywhere else seems barren and unloved in
one knew when, or even if that would happen. comparison, while the streets of Soho brim with life. I
know I am not alone in feeling this was a success. We
Walking the streets of Soho that morning felt like a film have been inundated with messages from punters and
scene. You know, where the protagonist awakens to find proprietors alike;
London hit by some sort of plague and tramps the
empty streets dazed and confused. An eeriness to the “Without Soho Al Fresco our beloved Soho would be a
streets that were emptier than ever; a sense of ghost town”
impending doom hanging in the air. With no ruling from
government, businesses were open but desolate. The Undoubtably we will all remember 2020 forever. For the
public were understandably nervous, so everything sat, most part it will be bad, but I will forever remember it as
abandoned and empty. Could anywhere be as a time where everyone came together and mucked in to
challenging as Soho? Full of small, quirky premises, help save our Soho.
mostly with limited floor space. Would it be prudent to
stay shut, keeping the wolf from the door? What would Westminster City has extend the pedestrianisation of
happen to the lively, buzzy Soho we love, if doors streets in Soho until the end of October.
remained shut?
Visit www.saveoursoho.co.uk for more on the Al Fresco
Enter John James, managing Director of Soho Estates, Soho campaign.
who started working on a plan for the temporary
pedestrianisation of Soho. Pretty simple; close the
streets to cars, giving hospitality the outside space to
fulfil the criteria for social distancing,

And so, Soho Al Fresco was born.
John worked tirelessly; there were umpteen interviews
and campaigns galore to get it off the ground. Finally, at
the last second, the green light lit and it was full steam
ahead, opening the same week – 4th July!

Heading into town that day, I was full of nervous
anticipation of what Soho had in store... Would anyone
turn up? Would it be a success? I was not to be
disappointed!

Photos: Rebecca Taylor MY SOHO TIMES 23
Anna Lahart

SAVING

THE

ARTS

Gillian Smith explores how the arts in Soho
coped with lockdown and how the current re-
boot is faring. How are our music clubs,
theatres and cinemas enticing the public back?

WWW.MYSOHOTIMES.CO.UK

Photo courtesy of Soho Theatre

Well, here we are in the final quarter of 2020. A year “We quite quickly focussed our attention on our
that feels like two decades rolled into one, with an digital platform, Soho Theatre on Demand. So as
unhealthy dose of elements from centuries past we opposed to retreating into a sense of hibernation we
rather hoped we’d seen the back of, like plague. thought at least we can try and give people the
We’re not even at the end of it yet (the meteor opportunity to watch live comedy and theatre on that
missed us though, so that’s something). But as ever, platform.”
Soho is not just enduring it’s evolving to keep pace
with events, despite the massive financial hit the area Just up the road on Newman Street The Farm Group
has taken. founders Nicky Sargent and Vikki Dunn, two of the
best known faces in the TV post production business,
Much attention has been directed towards the were similarly quick off the mark once lockdown
hospitality sector, and rightly so given its paramount became a done deal. As Nicky told us, “We literally
importance to the whole of Central London. The had 60 edit suites operating out of people’s back
businesses the bars and eateries serve however, bedrooms within a couple of weeks. The technical
have been very much engaged in their own day-to- team were unbelievable. If it was five years ago, it
day struggle for survival. Many of these are at the wouldn’t have been possible but now editors can be
heart of the Soho arts and culture industry - film and sitting in their homes cutting footage from The Farm’s
TV production, music, art and radio. So what kind of huge data storage.”
chameleon acts did they pull off to stay afloat? After
all, the area is nothing if not creative to its very vitals. Online smarts worked well too for artist Daniel Syrett,
proprietor of the Runway Gallery, who usually curates
A quick shuftie round the neighbourhood brought for the The Century Club and Blacks. “The curating
me to the doors of Soho Theatre, mercifully wide side and all the events, they stopped immediately. I
open even if they’re unable to mount full productions literally haven’t run an event since Fashion Week,
with an audience. Back in March, Creative Director which was February 14th. Because my gallery doesn’t
David Luff, faced with overnight closure, was forced have a physical space though - I’m inside other
to consider his options. venues - I was ahead of the game.”

MY SOHO TIMES 25

Alfie, head of Public Relations. Photo courtesy of The Piano Bar Soho

Oddly enough Syrett’s online art business took off like can have some money at least for materials if their
never before, “My sales in April, May, June and July work isn’t selling. The Piano Bar’s George Hudson set
were over 1000%, better than the year before. up a digital school for musicians to teach classes
Remarkable.” Now however, things are a lot quieter online.
as buyers take stock of the future.
Soho Theatre was fortunate enough to have access
The Piano Bar Soho, with its library and music to some big hitters and used their digital platform to
production spaces was also able to access web release Phoebe Waller-Bridge’s Fleabag for the
resources, but their principle addition was more on benefit of several Covid-related charities, alongside a
the physical side - a black kitten called Alfie given to special support fund for freelancers.
proprietor George Hudson, who lives in a flat above
the club. Alfie’s ascension up the corporate ladder - A more immediate lifeline for Soho residents during
which let’s face it, he’s pretty well equipped to climb - the early months - and beyond - was provided by
has been impressive, he’s now Head of Public Soho Radio and Clare Lynch’s The Soho Hour, which
Relations. But like many of the young today, he’s often provided the only link with the outside world for
always on his Instagram account (@sohojazzcat). locked down locals. As Clare says, “I just cobbled
Important to stay connected of course. together a working studio from home and we
managed to make it work somehow. At the height we
Communication has never been more vital. The covered everything from where you could post a
precarious, day-to-day nature of the lives of creatives, letter to getting a pint of milk. We had shared local
be they musicians, actors or artists has been laid news and stories, pandemic poetry, experts giving
bare pretty starkly over the past few months. The legal advice and virtual book launches on air. There
desire to do whatever possible to help out was were so many people who were not having any
universal. contact with anyone so it was a way of staying in
touch.”
Daniel Syrett has banded together within his group of
artists to put aside 5% of every sale so that everyone As for the future… frankly who knows?

WWW.MYSOHOTIMES.CO.UK

Clare Lynch presenting from home during lockdown. Photo by Antonio Olmos

In mid-September confidence was building nicely. But swathes of their property portfolio because they can’t
with Autumn and a rising number of cases, new afford it.”
restrictions,10pm closures and challenges ahead it’s
obviously increasingly difficult to formulate any long Daniel Syrett thinks that might be a good thing. “This
term strategy for the future. is an opportunity for Soho to become what it was. If
it starts to invite the artists back in and gives them a
Plans are always afoot though, which is comforting. credible and affordable area to live in and work, it can
The Piano Bar has reopened, no doubt buoyed up by have some glory times. It’s about time they started
a TripAdvisor award placing it in the top ten inviting the artists back. The decision is in everybody’s
attractions worldwide, not bad for a small hands.”
independent jazz bar. George Hudson states, “We will
certainly be open for ticket reservations every Friday One way or another though the spirit of Soho
and Saturday till Christmas, closing at 10pm, and we endures… and the core is holding. We’re still here, so
may open again on other nights if demand allows.” watch this space!

And for Soho Theatre’s David Luff, “It’s that feeling of PLAY YOUR PART TO SUPPORT THE ARTS
having creative life back within these walls. The Keep our eye on what’s re-opening on the music and
energy feels so different after months and months of arts scene and get those tickets booked while you
no-one being here, literally. We need to start can. Digital platforms have been a lifeline to the arts
inhabiting it again.” over the past few months but bums on socially
distanced seats are what’s needed right now.
Almost all business owners felt that something needs
to change when it comes to Soho’s high rents. As Despite the new measures the area is still doing its
Nicky Sargent says, “ For every industry there will be best to get live performance going again, particularly
much more home working. It should mean the rents in smaller venues where numbers are easier to
have to go down to keep people in offices because if control. Go online and you might find your favourite
they stay at their peak people will just get rid of great haunt has plans for the future!

Written by Gillian Smith | @gilllianasmith_

MY SOHO TIMES 27

TALES FROM THE
COLONY ROOM:
ART AND BOHEMIA

15TH SEPTEMBER – 20 DECEMBER 2020

DELLASPOSA GALLERY
2a Bathurst St, Tyburnia, London W2 2SD

if the walls could talk... It had this air about it of being slightly obscure. It was
like Alice in Wonderland, going down the hole with the
What tales from the green walls of Soho’s Colony rabbit, but rather you go up the stairs.”
Room Club would they tell? What hidden secrets
would they reveal about its regulars? Rumour has it The retrospective sees an eclectic mix of art, a reflection
if you weren't interesting enough you got kicked out. of the changing nature of art down the years. On the
Freya Starr takes a look at Tales from the Colony ground floor, a whimsical Freud portraiture hangs a
Room: Art and Bohemia at the Dellasposa Gallery. room away from starker, more shocking works from the
YBAs. While a step down to basement level, fluorescent
For the seasoned Soho frequenter, the name ‘The lettering above the stairwell reads ‘Peep Show’ and
Colony Room Club’ strikes deeper than most. Whether it covers photography from the likes of John Deakin.
inspires fear, glee or for the lucky few, a nostalgic feel
for the not so distant past, there’s no ignoring the Rarely can such a diametric in the art world and over
infamous private members club, notorious for its the progression of decades be seen in a single
debauched drinking and adorned by many famous exhibition. It speaks volumes of the variety of talent that
faces over the years.. made the Colony Room a second home to artists for so
many years.
Now more than a decade after its closure in 2008 -
following six glorious decades of depravity - the “The members there were breaking the boundaries of
Dellasposa Gallery’s exhibition, ‘Tales from the Colony art.” Coffield explains, “And interestingly, a lot of the
Room: Art and Bohemia’ celebrates, amongst many concepts these artists were rebelling against and
other things, the artistic brilliance that graced its four coming to the Colony Room with, have become
walls. Francis Bacon, Lucien Freud, Tracey Emin and mainstream ideas. It was because it was a place full of
Damien Hirst were among many of the luminaries of the like-minded people, who came there to entertain each
age who regularly drank and exchanged ideas at the other. It was a space where all the misfits hung out.”
famed haunt.
The club was established on Soho’s Dean Street in 1948
Artist and curator of the exhibition Daren Coffield was a by Muriel Belcher, the legendary proprietress credited
long-standing club member who began his days there with helping launch Francis Bacon’s career; she
as an art student. The exhibition coincides with the affectionately referred to him as her ‘daughter’.
release of Coffield’s book, ‘The Colony Room Club:
Soho’s Lost Bohemia’, which traces the oral history of Membership was awarded on the basis of skill in
the club from its inception in 1948 through interviews impressing the crowd with witty, clever conversation,
with its members. rather than a standard payment package. Coalfield’s
book features the voices of many Soho artists and
The journey of collation and execution has been an characters who frequented the club. The author
extremely personal one for him. He believes that the explains that its rich history made the process of
club has maintained its legendary status due not only to collation fascinating.
its famous habituees, but also to the dysfunctional
family feeling it fostered. And of course, the tales of “Above all, what was great was it didn’t matter if you
outrageous behaviour that arose. were a window cleaner or a famous film star, if you
could hold your own, you were up there.” Coffield says.
“It was a very private space, the club. But I think that’s A fitting epitaph to the club and times gone by.
what gave it this air. There was no signage, you walked
through an anonymous doorway. So if you didn’t know Book your visit at: www.dellasposa.com
it was there then you’d never find it.
MY SOHO TIMES 29

Yourretlaabxleedaawnaditgs.r.e. aItnftoimoda!te,

welcRoem-oepyeonuinbgacokurindoNoorvsemtober! "Found this restaurant listed in the top 10
Chinese restaurants in Soho. It certainly

deserves its rating."

"I have been eating here since 2003. The
food and service are always excellent. They
are well organised for large parties and will
provide assistance in planning a menu that is

interesting."

"Highly recommend the schezwan prawns
and the spicy soup".

(TripAdvisor reviews)

Robin Smith gives us a glimpse of what's happening to the West End's
oldest market | @SohoDairy @BerW1ckStMarket

Photo: Ari Gurdon Lindey | @ari55

It’s 6:36pm. Boris Johnson has made his statement. We’re We’ve had some beautiful moments, and met some
shell-shocked but not surprised. I’m heading home to prep wonderful people along the way but also had more than
for a stock collection in North London, a 9pm rendezvous our fair share of horrors. Near the top of the list, along with
with a truck and 450 litres of high nutrition, low emission the agitated seagulls killing pigeons, is Westminster
dairy to be stored in Soho overnight and distributed Council’s decision to backdate and increase pitch fees,
tomorrow. We’ll finish around midnight and start again at which has no logic other than to destroy Berwick Street
5am tomorrow, as we have done since March 23rd and had Traders economically having failed with the planned
planned to do through Christmas and into 2021. privatisation and 10 years of temporary licences. Soho Dairy
was created to prove Berwick Street Market is alive and
At lockdown Berwick Street Market crashed utterly and could support start ups, fresh produce and community-
devastatingly as traders are self-employed and serving businesses we need in Soho. We do not operate
unsupported. Soho Dairy, Jimmy’s Quality Fruit (& Veg) and out of self interest. We are a market stall which is reliant on
Lance’s Exotica lost 95% of revenues with all hotel, the existence of a market and a community that supports it.
restaurant and bar customers being shut down and offices During lockdown that community was thin on the ground,
deserted. Street food traders lost 100% of their business but while office workers vanished into thin air, residents,
having seen Chinatown fall quiet after Chinese New Year key workers and the emergency services appeared to keep
and the office dwellers’ exodus from the West End through us company and we them.
February and March. Soho Dairy sales dropped from 3000
litres to less than 100 litres overnight; Soho Streets became It is shameful that Westminster City Council should choose
instantly deserted and silence fell, punctuated only by this moment to put traders out of business - there is no
church bells, bird song and, of course, jack-hammers. It may other rationale for increasing and backdating pitch fees at a
have seemed insane to think we should continue, but with time of zero income for most and serious borrowing for
suppliers’ bills rolling in, stock piling up and residents others. Fewer traders paying ever increasing bills means no
popping out every now and then to find out what just market, only retail units, originally due to open around
happened, we did. It was adapt or die - which made sense about now but no doubt delayed for a more convenient
given the effort that has gone into Berwick Street over the time once Covid-19 and the locals are brought under
last 5 years. control and are paying Westminster’s ever increasing bills.

Since lockdown, we’ve shed the cost of overnight deliveries Thanks to residents for sticking with us, to Laura at Flat
and cold storage, furloughed our office staff and applied for White for loaning us her coffee machine, to Carol at Pitstop
every loan, grant and deferral going. We borrowed, bought for feeding us, to Clare Lynch for keeping this story alive
fridges and an espresso machine to help manage our stock; and kicking on Soho Radio and Jimmer, Gary and Jimmy,
we’ve sourced our own organic and fairl trade beans from Lance and Poet Paulo for keeping us company through
the Oromia Coffee Co-operative. It worked well and we lockdown - sharing the heaven of birds and church bells
zeroed our wastage once again despite market volatility. and the hell of perishable fresh produce.

Apart from having no money and carrying a shed load of It’s 7.36 and now I’m out of time - and given the Prime
debt, our big issue is no-one knows what will happen next. Minister’s most recent announcemeNntO, MsoA DaIreC w| e 2a4ll.
In our game you have to plan for the best and be prepared Westminster City Council - you need to reverse the decision
to deal with the worst daily - it’s ongoing and sustained on pitch fees or there’ll be nothing of value left on which to
crisis management. build the new Soho.

WWW.MYSOHOTIMES.CO.UK

There have been many unprecedented changes this year - The Black Lives Matter movement offered a growing
wearing masks has been one of them. The subject is still a understanding around the intersectionality of race and
hotly debated issue; some see them as useless and sexuality, along with other issues that queer and trans black
emblematic of governmental control, while others view individuals face in the world. One example is the popular
masks as a necessary means for protection against the hashtag #BlackTransLivesMatter on social platforms, which
virus. However with new regulations in place, it will be a has been used to highlight the systematic racism and
long time until we see them disappear. So why not make a everyday violence that black trans women face.
statement with yours? DOM&INK x Skinnydip have
brought out a line of face masks which will make you the “For the past year or so I've constantly wanted to do
person that stands out from the crowd - for a good cause! something that could raise money for UK Black Pride. Back
in January I made a list of organisations I wanted to focus on
DOM&INK is a freelance illustrator based in London, this year and my number one was UKBP as the work they
whose vibrant illustrations touch on themes including do is so important and the event itself is incredible and
LGBTQ+ rights, mental health awareness and body needed.” DOM&INK says. The colourful designs and the
positivity, as well as drag and girl bands. He was the Pride inclusive flag on the masks are meant to symbolise
official illustrator for Ru Paul’s Drag Race UK Season 1 and the idea of unity and community at a time that could be
his book Free to be Me: An LGBTQ+ Journal of Love, Pride especially alienating for some.
and Finding Your Inner Rainbow was recently published
by Penguin Random House. On the subject of activism and what you can do as an
activist just starting out, Dom suggests making a list of
UK Black Pride realistic things to focus on. “Activism needs a great amount
What’s special about DOM&INK’s new line of face masks is of focus and also self-care, sometimes you need a break for
that all profits made will be donated to UK Black Pride. yourself to get that energy back. I'd advise picking
This year marks the organisation’s 15th anniversary, since something to focus on and then think about how you want
2005 it has been dedicated to providing a safe space for to speak about it. That could be through art, poetry,
QTIPOC individuals at the same time as running the Black resources, a podcast, anything.” Change may seem slow at
Pride event in London. Started by the formidable Lady first, but after consistent efforts and hard work they
Phyll, UK Black Pride has become Europe's largest happen, like the arc of a rainbow after a grey rainy day.
celebration of African, Asian, Middle Eastern, Latin
American and Caribbean heritage and LGBTQ+ people, Get your hands on a DOM&INK x Skinnydip mixed icon print
attracting nearly 8,000 annually. face mask at www.skinnydiplondon.com. For more about
UK Black Pride visit www.ukblackpride.org.uk
Apart from inclusive events and an active online
community, the organisation also works on tackling issues Follow DOM&INK on Instagram @domandink
in the LGBTQ+ community via campaigns such as
#StopRainbowRacism, which aims to stop blackface Written by Kesh Wang | @keshbot212
performances at Pride events. Photography & Illustration by DOM&INK

WWW.MYSOHOTIMES.CO.UK

Overcoming the Lockdown blues
Lydia Johnson shares essential tips to help you get your mojo back!

It is safe to say (possibly the surest thing right now), we have all Making time each day to appreciate all you have shifts your
felt bleak and blue at some point during this year. The focus to the positives in your life. Gratitude is the antidote to
experience has often been isolating, gloomy and unpredictable fear, anxiety and depression.
and definitely not in the 2020 brochure. We may have lapsed
into feeling lonesome, trapped in the monotonous daily news Learn to switch off the Netflix boxset of epic stories in
grind - the usual upbeat distractions designed to entertain our your own head. It’s important to wind down and give your
frame of mind having evaporated overnight. mind a break from all the stories we reiterate day after day.
To learn how to do this takes brain power and practice.  It’s
You are not alone. The blues, depression, the black dog or about creating a space and a time in your day or night to
whatever you choose to call these hopeless feelings, can knock simply stop.  Take a hot bath, read a book, prepare some
on our door at any time, it has no qualms or prejudice. Most nourishing food, turn off the device and feel connected from
people go through periods of feeling down, but when you’ve within. Turn down the negative noise - you so need to practice
been through a tough time, you can be persistently morose for this - and tap into the calm and quiet by mediating, walking or
weeks or months. "Hello lockdown blues….you’ve eeked your way yoga.
in, please don't make yourself at home!" Altering your routine and
behaviours (even the smallest decisions) changing your physical Eat as much veg as possible and exercise. Gut health
activity to stimulate endorphins, your food choices and, most awareness. There is a link between junk food and depression.
importantly your way of thinking, are all natural treatments for Serotonin (the feel good hormone) is made in the gut and, as a
depression. result, poor gut health can impact your mood. You are more
likely to develop depression compared to those who eat fresh
Now Autumn is fruitioning, let's feel more energised! It is our foods and vegetables. It is likely that the more rubbish we eat,
state of mind that will get us through the next phase and the greater the risk not only of bad digestion but also of
create more resilience. depression. Imagine your gut is a compost for your brain and
feed it the nutrients it needs to thrive. We all know taking some
Mind Management is Paramount. It is vital to learn how to form of exercise likely has the greatest impact on mood and
uplift your frame of mind. In sessions with clients, we focus on reducing stress. It’s really hard to feel down after a walk in
mind managing thoughts.  Once we understand this aspect, nature (even 10 minutes makes a difference) and it helps to
lives change, your thoughts are integral to optimum living - balance our mood. Write down how you feel before and after a
make them supportive. By elevating your thoughts, you do not walk - notice the change, a mind elixir that just works.
need to go into deep emotion or get involved with the
downward spiral. “The Power of Now’ by Eckhart Tolle is More techniques and tips available - ‘Turn Down Negative
essential reading and will set you up.. Important point: you Noise Course’ - see our website for details or book a session
cannot be grateful and depressed at the same time. Gratitude www.londonclinicofhypnotherapy.com
alleviates a negative mindset. @londonclinicofhypnotherapy

SESSIONS AVAILABLE AT OUR SOHO

CLINIC OR ONLINE FROM THE COMFORT

OF YOUR HOME... "Lydia has worked wonders in times of
immense change. She is intuitive and incredibly
WE TREAT: TURN DOWN: understanding. I’ve learnt techniques for life -

ADDICTIONS SELF-DOUBT I can handle the next challenge."
- Dr A. Douglas

EMOTIONAL EATING TOXIC EMOTIONS

ANXIETY IMPOSTER SYNDROME

EMOTIONAL ISSUES HIDDEN RAGE
BAD HABITS SELF-SABOTAGE
STRESS PROCRASTINATION
BURN OUT FEAR OF FAILURE
PERFORMANCE ANGST NEGATIVE TALK

MY SOHO TIMES 33

RAJIV'S WRITTEN BY KAI LUTTERODT | @THE.SOHO.GIRL
PHOTOGRAPHY BY BIBBY PRODUCTIONS

KITCHEN You're a new father - congratulations! How were you
able to navigate that and catering for food deliveries
Chef Rajiv on the blessings of 2020 and during lockdown? Thank you! Whenever I am asked this
shining the spotlight on Nepalese cuisine at the question, it makes me a tad emotional, still. Because It was an
emotional time for everyone. And expecting a child during that
British Street Food Awards. time was even harder. But you have to search for positivity
even when pushed into the abyss. It gave me an opportunity to
Describe yourself to someone who doesn't know you? cook healthy and nutritious meals for my pregnant wife every
I was born and raised in Nepal. When I was trusted enough to day. In a weird way, it helped me keep my sanity intact because
expand my horizons, I decided to come to London for my I could be more creative with limited resources. I was also
undergraduate degree. I always had this unexplainable cooking and delivering free meals for NHS staff and volunteers.
connection to the UK and used to be teased as an "English It was our way of thanking the NHS staff, so my eight months
man" as my fake English accent would come out after a couple pregnant wife assisted me with prepping in the kitchen and
of pints. I consider London my home away from home. I am later packing the meals, along with friends and family who were
very highly motivated but laid back and tend to survive by delivering the food.
focusing on positive aspects of life, which is reflected in the
food I cook and serve. You've been selected as a finalist in the British Street
Food Awards - amazing! What does this recognition mean
Where does your love for cooking and hosting come for you and Nepalese cuisine? I am still pinching myself to
from? I was born in a kitchen just after luncheon (yup, home see if it's real or just a dream. It's an unbelievably amazing thing
birth). Do I need to say more? No wonder I find solace there to happen and I am beyond ecstatic to be part of BSFA 2020
and all my creative ideas sprout when I am working on a new and representing Nepalese cuisine. I count myself lucky to be
dish or menu. Also I was raised in a big family where I grew up one of the finalists. It means a lot and more to me. I will be able
watching grandma, aunties and mum cooking. I’ve always found to feed authentic Nepalese food to people from different
it intriguing how ingredients work together to create something demographics and reach a whole new audience. My goal of
so wonderful on a plate. It's utterly fascinating to go through putting Nepalese cuisine on the world culinary map seems
that creative process. So my love for cooking and hosting more achievable now. So I am grateful to the BSFA board for
comes from the happy place that I first entered this world in: providing me with this opportunity. I will try my best to make
our family kitchen. Nepalese cuisine and Nepal proud.

What would you cook for someone new to Nepalese Despite the current climate, it seems 2020 is your year!
cuisine? There is a misconception that Nepalese cuisine is just What's next for Rajiv's Kitchen? I am with you on this one.
Daal Bhaat Tarkaari rice, lentils and vegetables, which true Even though 2020 has been such a dramatic year, in some
enough is the staple diet in Nepal. But Nepalese cuisine is ways, it has been quite good to us. We had our first born which
much more than that. Even though Nepal is a tiny nation, living has given us a new lease of life. Then being finalist in British
in the shadow of two giant neighbours (India and China), it has Street Food Awards. We will be at Exale Tap Room in
126 ethnic groups and 123 different languages. Hence, my goal Blackhorse Road throughout the month of November with our
has been to capture that essence in my cooking, sometimes in street food menu, and we're planning to host a series of
one single dish. I would prepare Momos, Choyela, Goat curry, SohoSupperClub events in 2021! For updates, follow us across
Chukauni and obviously Daal bhaat tarkaari, which are the our social media platforms @rajivskitchen.
dishes from all four corners of Nepal. Read the full interview on My SohoTimes blog, search
'Rajiv's Kitchen'

WWW.MYSOHOTIMES.CO.UK

"I believe the food you serve on a plate
to your guests should tell a story..."
- Chef Rajiv

MY SOHO TIMES 35

UFproAminthStehnoehs.o.Atoir:

The Soho Girls gets a
taste of Greece!

WWW.MYSOHOTIMES.CO.UK

A TASTE OF GREECE.

Words and Photos by Kai Lutterodt |
@travelmakerkai

Despite my passion for travel and a second hat as a travel the Piraeus bay area. Ta Vrachia Tis Pirekis (The Rocks of
journalist, Greece hadn’t yet made its way on my ‘been there, Peiraiki) was the recommendation of my Athenian friend
done that’ list. Prior to this trip my nearest connection to the Andrea. And it did not disappoint! Go for the fried calamari,
host country of the first modern-day Olympics back in 1896, steamed mussels, tender octopus and of course, Greek salad.
was a short-lived stay on Greek Street. 15 years ago my Soho Wash it down with the house wine - no labels needed. Service
life started when I moved into a small room overlooking what was friendly, but without the need to impress for a rating
was once the Gay Hassar restaurant. Like many people who (clearly, as our server’s attention was diverted in every
visit this end of Soho, I had no idea about its historical links to direction greeting local punters).
Greece. The street is thought to take its name from a Greek
church built in 1677 in adjacent Crown Street (the northern Remote working
part of what is now Charing Cross Road). Interesting to
discover a connection which dates back way beyond It hadn’t occurred to me to share my trip to Greece when I
contemporary years. booked, until a fellow editor asked why I wasn’t including it.
And why not? So now I needed a quiet base to work from
There haven’t been many safe spaces where I’ve been able to without muting my holiday mode. I sampled Lavrio, a port
share my lockdown experience, especially when it sometimes about 60km from Athens, and even ferry-hopped to Skiathos
feels as if everyone else used it productively. For me, the and neighbouring islands for time away from the bustle of the
reality of being stuck indoors for four months with only the city. However, a recommendation from another friend, Calin,
ghost streets of Soho as my playground quickly took me to a led me to Kineta, a small beach town in West Attica, about an
dark place. I needed a break from my usual surroundings. hour’s drive from Athens, where I set up a base to work on
Travel has always restored my equilibrium when life throws its this issue of My Soho Times. The equation of being in a
very worst at me, so as soon as it was safe (and I completed beautiful picture-postcard setting overlooking the endless
my Bikram Hot Yoga offer) a taste of Greece seemed like the clear sea, autumn sun (not as harsh as its summer rival) and
most reliable medicine. the adrenaline of having a deadline to meet somehow gave
me all the motivation needed to get the work done! It didn’t
Eat, Love, Pray in Athens mean I missed out on any of the amenities my
accommodation offered either - access to the beach right
If ancient history and Greek mythology are your thing - Athens below my terrace (pebbled, however puts Brighton beach to
is the great introduction to Greece. For me however, the mere shame) a restaurant offering the most indulgent of breakfasts
privilege of taking a flight was enough to lift my spirits, leaving and lots of options for lunch or dinner. Not to mention
me with no mandatory sight-seeing expectations. The plan, if outdoor activities such as RailBiking on an old railroad
you could call it one, was to create my own Julia Roberts adjacent to the sea. My mornings may have been about
starring role in a gastronomic adventure... I wanted to eat my emails over breakfast but afternoons were filled with the joy
way through Athens, love every bite and pray for more! Think of being transported to an underwater world with a snorkel
layers of filo bougatsa, loukoumades (fried donut balls), fresh (my first time ever!)
Greek salad with real feta cheese, seafood (ah the seafood!)
with a chilled glass of local wine in hand. My base downtown Greece offered me the mental space needed to appreciate
put me in close proximity to many of the historical sites and a how far I’ve come. Sometimes travelling isn’t about being on
host of restaurants and bars. Museums were off my non- the move, but rather just being still… and staying at the Hotel
existent must-do list despite the recommendations, though I Cokkinis was the taste of Greece I needed. No thrills, just
felt less guilty because of all cities in the world, Athens really is natural beauty - and good food!
an outdoor museum with plenty of opportunities to admire
ancient artefacts from stunning panoramic views of the city, Don't forget to complete a Passenger Locator Form (PLF) at
like at the sacred rock of the Acropolis at sunset. From there, least 24 hours before your travel to Greece. For the latest
an evening drink at the A for Athens rooftop bar overlooking
the Acropolis and Monastiraki Square provided the closest travel advice visit www.gov.uk
example of pre-COVID Athens nightlife I would experience, as
the house music beats from the live DJ filled the air, creating Looking to get away? Use my Airbnb code for up to £40 off
the vibe of a previous life without social distancing or masks. accommodation and £10 off Airbnb Experiences:
www.airbnb.com/c/ktravelmaker

If like me seafood is the reason you’re yet to commit fully to For more info on my travels check out my blog
being vegetarian, you’ll be spoilt for choice when you head to www.travelmakerkai.com

MY SOHO TIMES 37



The 'Rule of 6' and a 10pm curfew might
require a quick reassessment but it needn't
put a damper on your social life! At Zebrano
fun is coupled with fantastic hospitality.
Start your evening early to make the most of
their Happy Hour 2-4-1 cocktails and house
spirits. Once in, all you have to do is decide
which of these six popular cocktails suit your
personality best!

Espresso Martini: Vodka, coffee, coffee
liqueur served in a dry ice martini glass.
Personality: You know your Abarica from your
Robusto and you’re not afraid of a early
evening caffeine hit! Now it’s a case of using
up that energy while you can...

Porn Star Martini: Grey Goose vanilla
vodka, Passoã, passion fruit nectar.
Personality: Definitely you’re the band mover
and shaker responsible for bringing together
the hardcore half dozen for that necessary
night out.

Mojito Bacardi 8 rum, fresh mint, lime,
demerara sugar and soda. Personality: You're
the adventurous one of the group - sipping
on a mojito takes you to the Latin quarter
moving your hips to the salsa beats!

One Love Bacardi spiced, mango liqueur,
mango purée. Personality:You’re in the island
mood of peace and love! In the words of Bob
Marley ‘let’s get together and feel all right!’
Hard to chill these days, but if anyone can,
it’s you!

Fashionista Bacardi spiced, Bailey’s, coffee
liqueur, cream and salted caramel.
Personality: Looking great is hard work!
Here's a drink made just for you after a
shopping spree on Oxford Street. Keep up
the good work, the West End needs you!

Margarita Tequilla, Cointreau, lime juice.
Personality: You’re the realist of the group,
but with a hint of salty glamour. Time is
tight, no-one knows this better than you. Two
for one, anybody?

MY SOHO TIMES 39

SOHO IS

Our little square mile village has taken
a huge toll over the past few months...
Here's a reminder that Soho is Open - despite the endemic uncertainty
for everyone and the hits which keep on coming. We're so grateful to the
independent businesses that remained open throughout to serve the
community with essentials, and what a delight it’s been to see so many
other favourites, old and new, open up again once restrictions eased.
One thing we know, for as long as it can, Soho will be back for business!

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Our advertising rates
start from as little as £120
[email protected]

MY SOHO TIMES 43

Food & Drink Media & Digital
Services
AMATHUS
FAST TRACK BRANDING
113-117 Wardour St, Soho, W1F 0UN
www.amathusdrinks.com www.trast-track-branding.com

AQUA KYOTO GREENGAGE

Entrance 30 Argyll St, W1F 7EB www.greengagedigital.com
www.aquakyoto.co.uk
Fashion & Retail
B BAGEL BAKERY BAR
DUKE’S CUPBOARD
54 Wardour St, Soho, London W1D 4JF
www.bbagel.co.uk 14 Ingestre Pl, Soho, London W1F 0JQ
www.dukescupboard.com
CHOTTO MATTO
GLASSWORKS
11-13 Frith St, Soho, London W1D 4RB
www.chotto-matte.com 2 Great Marlborough St, Soho, W1F 7HQ
www.glassworkslondon.com
CROSSTOWN DOUGHNUTS
MARK POWELL BESPOKE
4 Broadwick St, Soho, London W1F 0DA
www.crosstowndoughnuts.com 2 Marshall Street, Soho, London, W1F 9BA
www.markpowellbespoke.co.uk
EXPERIMENTAL COCKTAIL CLUB
MISAN FABRICS
13a Gerrard St, West End, London W1D 5PS
www.chinatownecc.com 4 Berwick St, Soho, London W1F 0DR
www.misan.co.uk
MY PLACE SOHO
NICO DIDONNA
21 Berwick St, Soho, London W1F 0PZ
www.myplacesoho.com 29 Great Windmill St, Soho, London W1D 7LN
www.nicodidonna.com
PASTAIO
POAN
19 Ganton St, Soho, London W1F 9BN
www.pastaio.co.uk 37 Soho Square, Soho, London W1D 3QZ
www.poan.com
PIZZA PILGRIMS
WWW.MYSOHOTIMES.CO.UK
11 Dean St, Soho, London W1D 3RP
www.pizzapilgrims.co.uk

ROBATA

56 Old Compton St, Soho, London W1D 4UE
www.robata.co.uk

ZEBRANO

18 Greek St, Soho, London W1D 4DS
www.zebranolondon.com

ZIMA

45 Frith Street, Soho, London, W1D 4SD
www.zima.restaurant

YMING

35-36 Greek St, Soho, London W1D 5DL
www.yming.co.uk

Entertainment Beauty & Wellness

BALLIE BALLERSON LONDON CLINIC OF
HYPNOTHERAPY
53-54 Berwick Street, LondonW1F 8SP
www.ballieballerson.com www.londonclinicofhypnotherapy.com

CURZON SOHO MARSHALL STREET LEISURE
CENTRE
99 Shaftesbury Ave, Soho, London W1D 5DY
www.curzoncinemas.com 15 Marshall St, Soho, London W1F 7EL
www.everyoneactive.com
RONNIE SCOTT’S
OLIVER STEPHENS
47 Frith St, Soho, London W1D 4HT
www.ronniescotts.co.uk 2 D'Arblay St, Soho, London W1F 8DQ
www.oliverstephens.com
SOHO RADIO
SOHO FITNESS LAB
33 Broadwick StreetSoho, London,W1D 0DQ, UK
www.sohoradiolondon.com 9-12 St Anne's Ct, Soho, London W1F 0BB
www.fitnesslab.fit
SOHO THEATRE
THE LONDON SALON, SOHO
21 Dean St, Soho, London W1D 3NE
www.sohotheatre.com 5 Carlisle St, Soho, London W1D 3BJ
www.thesohosalon.com
THE PIANO BAR SOHO
THE WACKY BARBER
16 Carlisle St, Soho, London W1D 3BT
www.pianobarsoho.com 9-12 St Anne's Ct, Soho, London W1F 0B
www.wackysoho.co.uk

WE ARE CUTS

41 Frith St, Soho, London W1D 5LW
www.wearecuts.com

Community

THE SOHO SOCIETY

www.thesohosociety.org.uk

Museum of Soho

www.mosoho.org.uk

My Soho Times

www.mysohotimes.co.uk

WESTMINSTER RECYCLING

www.westminster.gov.uk/recycling-and-rubbish

WESTEND COMMUNTY TRUST

www.sohocaf.org.uk

MY SOHO TIMES 45