James Bailey Winter Training Programme

YOUR INDIVIDUAL & SUPPORTED

winter training programme

by James Bailey
GOLF PROFESSIONAL

GET STRONGER I GET FASTER I BE READY FOR 2023

personal programme
complete in-app support

24/7 communication
practice plans
weekly check-in

mobility routines
3-month programme

Follow a winter training plan so you are ready for next season

STEP 1: Enjoy a one-to-one assessment with James £250
3 mon
at his state of the art golf training facility in Barton train
under Needwood, Staffordshire. Discuss your aims and
goals for next season. You’ll talk about your areas for
improvement and how to stay or get in the best shape
for 2023 play. An online consultation is also available.

Reap the benefits of
through great preparat

STEP 2: You’ll have access

to a first-class JB Performance
smartphone app which will be loaded
with a programme designed just for
you - based on your gym assessment
session. You’ll access exercise videos,
professional advice and a dashboard
that has been created to meet your
golf training goals.

Email or call James to purchase this plan

Multiple resources including golf pro support and advice

0 for STEP 3: Follow the routines each week, charting
nths’
ning your progress as you complete your activities.
Enjoy online tutorials at your own pace. Youi’ll
have unlimited access to all the information and
resources you need to achieve your playing goals.

f the winter months
tion and smart training

STEP 4: Check in with James once

a week to discuss your training and go
through any issues or challenges you
are facing. James will also be on hand
to answer your questions and send
you useful training and playing hints
and tips throughout the three-month
programme.

n for yourself or as a gift: details overleaf

James Bailey

J B Performance
Barton-under-Needwood
07583 124092 I [email protected]

Golf has evolved over the years to a place where we
know that the physical aspects are just as important
as the technical. Every player on tour will be
incorporating physical training or winter preparation
into their lifestyle. Now is the best time to improve
your golf and I’m here to help you do just that.