The Coaching Bible

This page may be photocopied for personal or professional use www.ksclimbing.co.uk | The Coaching Bible

Scary Moves 22 Dyno Time 94 Warm-Ups
23 Jump Sequences 27
Beanbag Catch Climbing 23 Running at Volumes 29 Coordination
Deadpointing Feet 24 Running Starts Triangle 30
Deadpointing Hands 93 Speed Climbing 87 Techniques
Dynamic Add-A-Move 94 Tap and Go 31
Dyno Drill 94
Dyno Ladder 129
Dyno Taped 74 Windmill Drill
126
Windmills

Point and Go
Straight Arm Campus

Group Management Improver Drills

Games

Team Building

Coaching

Recommended Drills Resources

CHAPTER 10 | Recommended Drills 193

Hus Bozkurt is a full-time climbing coach who has been teaching the sport since 2009. Sponsored
by The Arch Climbing Wall, Beyond Hope UK, Evolv, Prana and Metolious, Hus runs numerous coaching
workshops and coaches a wide range of ages and abilities, including Junior, Senior, Masters and Para
climbing squads.

In this book, Hus focuses on developing climbing technique through the use of games, exercises and
drills. Whether you’re coaching a junior squad, running a youth session at a climbing wall, or simply
looking to improve your own climbing, his extensive analysis of climbing techniques and associated
drills with which to train them will provide a valuable resource, particularly for those working in the
field of indoor climbing.

INCLUDES:  Climbing games Published by the Oxford Alpine Club
 Team building exercises www.oxfordalpineclub.co.uk
 Warm-up drills  Coaching techniques
 Coordination drills  Useful coaching resources and
 Climbing techniques recommended drills for specific
 Improver drills training requirements
 Group management
techniques