GROWING OWN FOOD
HOW TO GROW:
Sowing Seeds in Raised Beds
STEP 1: STEP 2:
Prepare the soil. Make drills.
STEP 3: STEP 4:
Water the drills. Pick one seed.
STEP 5: STEP 6:
Sow the seed into the drills. Repeat
Label the plant name and
the same steps for the seeds. the date of planting.
STEP 7:
Look after your seedlings.
Observe their growth.
GROWING OWN FOOD
HOW TO GROW:
Sowing Seeds for the Greenhouse
STEP 1: STEP 2:
Fill the pots/trays with Tap the pots/trays to get rid of air
compost until they are full. gaps. Wipe off excess compost/soil.
STEP 3: STEP 4:
Make a seed hole of about 1”
Pick one seed.
depth. Use a stick or finger.
STEP 5: STEP 6:
Sow the seed in each hole. Drop
Cover the seeds. Sprinkle compost
one or two into each over the seeds to fill the hole.
STEP 7: STEP 8:
Water the compost until soil is Label the plants name and date.
soaked.
GROWING OWN FOOD
HOW TO GROW:
Planting out Seedlings
STEP 1: STEP 2:
Dig a hole. Make sure it is big
Put the plant in the hole. Make sure
enough for all the roots. The
roots should be in the soil and
it is adjusted rightly..
the leaves above the ground.
STEP 3: STEP 4:
Firm in the plant. Use the hands
Measure the correct space
to push the soil back around the
between plants. Dig a hole for
plant. Gently push it down, so the
the next plant and repeat the
plant is firmly in the ground. previous steps.
STEP 5: STEP 6:
Water in well. Make sure the soil
Label the plant with its name and
is wet. date of planting.
GROWING OWN FOOD
References
Cambridge english dictionary: Meanings & definitions.
Cambridge Dictionary. (n.d.). Retrieved April 16, 2022, from
https://dictionary.cambridge.org/dictionary/english
Foodspan.org. 2022. [online] Available at:
<https://www.foodspan.org/_pdf/lesson-plan/unit1/lessona-food-
system-lessonplan.pdf> [Accessed 5 September 2022]
Merriam-Webster. (n.d.). Dictionary by Merriam-Webster: America's
most-trusted online dictionary. Merriam-Webster. Retrieved April 16,
2022, from https://www.merriam-webster.com/dictionary
Trees for Cities. 2022. Food Growing Resources | Trees for Cities.
[online] Available at: <https://www.treesforcities.org/our-
work/schools-programme/edible-playgrounds/educational-
resources> [Accessed 5 September 2022]