Born to Age Sonoma/Marin

A Directory for Older Adults Information to help improve your quality of life and plan for the future! Sonoma and Marin County 2023

YOUR HOME HEALTH EXPERT For more information, Contact Liz Breen 707.674.7236 • healthylivingnet.com In-home care • Assisted living services (707) 317-1740 www.abcSolanoCounty.com Services Available: • Companionship • Alzheimer’s/Dementia Care • VA Preferred Provider • Meal Preparation • Light Housekeeping • Bathing/Grooming • Medication Reminders • And Much More! License #: 484700010

SONOMA & MARIN 2023 3 Dear Readers, Welcome to the 2023 edition of Born to Age for Sonoma and Marin Counties. I am proud to be your new publisher and to serve these counties, which are great places to live, work, raise a family, and retire. While the Born to Age office is based in San Mateo County, we consider ourselves just a stone’s throw away from the Golden Gate, Marin, and the neighboring communities. Here at Born to Age, our goal is to make resources known and more accessible to seniors, their family members, and those in the elder care industry. This year, we are proud to have a wide variety of directory listings, display advertisements, and informative articles to aid you and your loved ones through the process of aging. I look forward to hearing your feedback and working with you in the future. Sincerely, Annamarie Buonocore Publisher Born to Age Sonoma/Marin Counties FROM THE PUBLIISHER P.O. Box 5402, San Mateo, CA 94402 (650) 504-8549, Fax (650) 358-9254 Publisher.......................................................Annamarie Buonocore Managing Editor..................................................Vickie Buonocore Graphic Design..................................................André Garabedian Contributing Writers..................................................Julio Martinez Advertising Sales....................................Annamarie Buonocore Business matters, advertising and editorial concerns should be addressed to Born to Age, P.O. Box 5402, San Mateo, Calif. 94402 or by calling (650) 504-8549, fax (650) 358-9254. Born to Age Peninsula is not responsible for any action taken by any person as a result of reading any part of any issue. The pieces are written for information, entertainment and suggestion – not recommendation. The pursuit of making healthcare decisions or any action reflected by this magazine is the responsibility of the individual and not of this magazine, its staff or contributors. Opinions expressed are those of the individual author and not necessarily those of Born to Age. The publisher reserves the right to edit and rewrite, as necessary, all copy submitted for publication. All editorial and advertising matter in this edition is copyrighted. Reproduction in any way is strictly prohibited without written permission of the publisher. ©2023 In Flight Publishing

4 BORN TO AGE Become an advertiser in the Born to Age directories! We publish directories in Alameda, Contra Costa, Marin/Sonoma, Napa, and Solano Counties and have a Peninsula Edition! TO RESERVE YOUR AD SPACE FOR OUR NEXT ISSUE… Contact: Annamarie Buonocore THE BAY AREA’S PREMIER DIRECTORY FOR OLDER ADULTS. 650-504-8549 n [email protected] Activities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Advance Health Care Directive. . . . . . . . . . . . . . . . . . 7 Affordable Housing. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Assistive Technology. . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Attorneys. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Blind & Visually Impaired Services. . . . . . . . . . . . . . . 7 Care / Case Management. . . . . . . . . . . . . . . . . . . . . . . 8 Congregate Meal Sites. . . . . . . . . . . . . . . . . . . . . . . . . . 8 Counseling Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Driving Concerns / Reporting. . . . . . . . . . . . . . . . . . . 9 Driving Courses. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Education. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Elder Abuse Advocacy. . . . . . . . . . . . . . . . . . . . . . . . . 10 Estate & Financial Planning. . . . . . . . . . . . . . . . . . . . 10 Fall Prevention. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Fiduciary & Trustee Services. . . . . . . . . . . . . . . . . . . .11 Financial Advisor. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Financial Assistance - Utilities. . . . . . . . . . . . . . . . . . 11 Health Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Health Insurance Conseling. . . . . . . . . . . . . . . . . . . . 11 HICAP. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Home Improvement / Repair. . . . . . . . . . . . . . . . . . . 11 Home Sharing. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Independent Living. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Information & Assistance. . . . . . . . . . . . . . . . . . . . . . . 11 Jewish Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Lawyer Referral Services. . . . . . . . . . . . . . . . . . . . . . . 12 Legal Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Long-Term Care Counseling. . . . . . . . . . . . . . . . . . . . 12 Market Day / Nutrition Support. . . . . . . . . . . . . . . . . 12 Medi-Cal Planning. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Money Management. . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Multicultural Services. . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Placement Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Reverse Mortgage. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Senior Peer Conseling. . . . . . . . . . . . . . . . . . . . . . . . . . 13 Senior Peer Conseling / Support. . . . . . . . . . . . . . . 13 Weatherization Assistance. . . . . . . . . . . . . . . . . . . . . . 13 Adult Day & Alzheimer’s Respite Programs. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Adult Day Health Care. . . . . . . . . . . . . . . . . . . . . . . . . . 15 Adult Protective Services. . . . . . . . . . . . . . . . . . . . . . . 15 Alzheimer’s Information Referral & Education. . . 15 Alzheimer’s Alert System. . . . . . . . . . . . . . . . . . . . . . . 15 Appliance Repair. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Assisted Living Complaints. . . . . . . . . . . . . . . . . . . . . 15 Assisted Living / Alzheimer’s / Dementia / Memory. . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Book Deliveries. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Caregiver Resources & Support. . . . . . . . . . . . . . . . 16 Caregivers for Hire. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Continuing Care Retirement Communities. . . . . . 17 Deaf & Hard of Hearing Services & Equipment 17 Emergency Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Family Caregiver Support Services. . . . . . . . . . . . . 17 Friendly Visitors. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Hearing Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Home Access Modification. . . . . . . . . . . . . . . . . . . . . 17 Home Health Care Services Medicare Certified. 17 Home Delivered Meals. . . . . . . . . . . . . . . . . . . . . . . . . . . 17 In-Home Supportive Services. . . . . . . . . . . . . . . . . . 18 Medical Equipment, Recycled. . . . . . . . . . . . . . . . . . 18 Medication Drop Offs. . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Nursing Home Complaints. . . . . . . . . . . . . . . . . . . . . 18 Pain Relief / Wellbeing. . . . . . . . . . . . . . . . . . . . . . . . . 18 Palliative Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Pet Care Assistance. . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Pet Care Assistance. . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Placement Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Respite Care (Out of Home). . . . . . . . . . . . . . . . . . . . 19 Shopping / Errance Services. . . . . . . . . . . . . . . . . . . 19 Skin Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Substance & Alcohol Abuse Treatment. . . . . . . . . 19 Support Groups. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Aging Support Groups. . . . . . . . . . . . . . . . . . . . . . 19 Alzheimer’s Support Groups. . . . . . . . . . . . . . . . . . 19 Blind & Vision Impaired Support Groups. . . . . 20 Breathing Support Groups. . . . . . . . . . . . . . . . . . 20 Cancer Support Groups. . . . . . . . . . . . . . . . . . . . . . 20 Caregiver Support Groups. . . . . . . . . . . . . . . . . . 20 Diabetes Support Groups. . . . . . . . . . . . . . . . . . . 21 Glaucoma Support Groups. . . . . . . . . . . . . . . . . 21 Heart Disease Support Groups. . . . . . . . . . . . . . 21 Hospice Support Groups. . . . . . . . . . . . . . . . . . . 21 Huntington Disease Support Groups. . . . . . . . 21 LGBTQI Support Groups. . . . . . . . . . . . . . . . . . . . 21 Liver Disease Support Groups. . . . . . . . . . . . . . 21 Memory Support Groups. . . . . . . . . . . . . . . . . . . 21 Memory Loss Support Groups. . . . . . . . . . . . . . 21 Men’s Support Groups. . . . . . . . . . . . . . . . . . . . . . 21 Multiple Sclerosis Support Groups. . . . . . . . . . 21 Osteoporosis Support Groups. . . . . . . . . . . . . . 21 Parkinson’s Support Groups. . . . . . . . . . . . . . . . 21 Pet Loss Support Groups. . . . . . . . . . . . . . . . . . . 22 Stroke Support Groups. . . . . . . . . . . . . . . . . . . . . 22 Substance & Alcohol Abuse Treatment Support Groups. . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Various Support Groups. . . . . . . . . . . . . . . . . . . . 22 Women’s Support Groups. . . . . . . . . . . . . . . . . . . . . 22 Telephone / Online Enrichment, Education & Socializing. . . . . . . . . . . . . . . . . . . . . . . 22 Transportation. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Veterans Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Visually Impaired Services & Equipment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Body / Organ Donation. . . . . . . . . . . . . . . . . . . . . . . . 26 Café Venues - Matter of Living & Dying. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Cemeteries, Cremation & Funeral Homes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Grief Support Groups. . . . . . . . . . . . . . . . . . . . . . . . . . 26 Hospice Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Trustee / Executor. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Planning Index Quality of Life Index Final Wishes Index A NOTE TO OUR READERS… We welcome articles from our advertisers and readers for seniors or their families. All submissions will be considered, based on relevancy and space availability. Efforts are made to ensure that all entries are current at the time of printing. Please call the listing you’re interested in for up-to-date information. Submit articles or questions, including any corrections or updated information, to: Born to Age Sonoma and Marin County 650-358-9908 [email protected]

SONOMA & MARIN 2023 5 ACTIVITIES Age Friendly Corte Madera / Age Friendly Solutions 498 Tamalpais Dr. Corte Madera, CA 94925 agefriendlycenter.org 415-991-4040 The Center offers a wide variety of programs including Drawing and Watercolors, an array of Fitness Classes, Crafts, a well equipped makerspace, assistance with iPhones and tablets, Bridge, Mahjong and a Third Wednesday Speaker Series. Age Friendly Fairfax townoffairfax.org/age-friendly 415-458-2340 or 415-453-1584 [email protected] The Task Force meets every month on the 4th Friday from 9:15 - 10:30am at the Bennett House, 53 Taylor Drive Fairfax, CA, 94930 For more info, contact Anne Mannes. Age Friendly Novato novatoagefriendly.org [email protected] Albert J. Boro Multicultural Older Adult Programs 50 Canal Street San Rafael, CA 94901 415-485-3341 Social meeting every Wednesday from 11:00am - noon followed by lunch. Older adults of all ethnicities in Marin are invited. After the meeting, Good Earth Natural Foods provides a hot, nutritional lunch program for a donation of $3.00 for those over 60 years of age and a $6.00 fee for those under 60 years. Reservations for lunch may be made by calling 415-382-1334 by the prior Monday. Art From the Heart 2060 W. College Ave. Santa Rosa, CA 95401 707-525-6131 [email protected] Art therapy classes for patients currently receiving, or have had cancer treatment. 1st Wednesday of the month 5:30 - 7:30pm. Finley Center, Person Senior Wing. Contact Sharon Doughty for more information. Cloverdale Senior Multipurpose Center 311 Main St. Cloverdale, CA 95425 cloverdaleseniorcenter.com 707-894-4826 [email protected] Corte Madera Parks and Recreation 498 Tamalpais Dr. Corte Madera, CA 94925 cmparksandrec.org 415-927-5072 Dance Palace Community Center 503 B St. Pt. Reyes Station, CA 94956 dancepalace.org 415-663-1075 Dances in San Rafael San Rafael Community Center 618 B St. San Rafael, CA 94901 415-485-3348 or 415-485-3333 Featuring live music. Last Sunday of the month, 2:00 - 5:00pm. Edgewater Active Seniors 420 Litho St. Sausalito, CA 94965 415-289-4152 Recreation 11:00am 1st and 3rd Tuesday Finley Senior Center: Person Senior Wing 2060 W. College Ave. Santa Rosa, CA 95401 srcity.org/559/Active-Adults 707-543-3745 Senior Ballroom Dance Fridays, 1:00 - 4:00pm. $8.50 members / $9.00 non-members Friendship Circle 1301 Farmers La., Ste. C103 Santa Rosa, CA 95409 707-528-1182 Jewish Community Center, Sonoma County Gentle Yoga 1617 Terrace Way Santa Rosa, CA 95404 707-525-6131 Gentle, therapeutic yoga for those receiving cancer treatment or those having completed treatment. Tuesdays and Thursdays 10:30am - Noon at Three Dog Yoga. Please call to register to attend. Gentle Yoga/Sound Healing 2060 West College Ave. Santa Rosa, CA 95401 707-525-6131 Promotes wellness and healing through gentle yoga, guided meditation and sound healing. Last Wednesday of each month 5:30 - 7:30pm. Finley Center Person Senior Wing. Please arrive 15 minutes early. Golden Gate Computer Society 300 Drakes Landing Rd. Greenbrae, CA 94904 ggcs.org 415-454-5556 Meets 4th Monday, 7:00pm. Free admission Golden Opportunities St. Eugene Parish Life Center 2323 Montgomery St. Santa Rosa, CA 95405 707-542-6984 2nd Thursday at Noon Healdsburg Senior Center 133 Matheson St. Healdsburg, CA 95448 ci.healdsburg.ca.us 707-431-3324 Jewish Community Center Sonoma County 1301 Farmers La., Ste. C103 Santa Rosa, CA 95409 jccsoco.org 707-528-1182 Larkspur Larks 240 Doherty Dr. Larkspur, CA 94937 415-927-6746 Meets 2nd Tuesday, 11:30am - 1:00pm. Larkspur Walkers 415-927-6746 A walking group that meets every Monday, Wednesday and Friday 9:00 - 10:00am at Piper Park in Larkspur. Margaret Todd Senior Center Novato Senior Citizens Club 1560 Hill Rd. Novato, CA 94947 415-899-8290 Marguerita C. Johnson Senior Center 640 Drake Ave. Marin City, CA 94965 415-332-9323 Marin Photography Club marinphotoclub.org [email protected] We are a group of passionate photographers interested in learning and sharing techniques, knowledge and friendship among our members. We hold monthly Projected and Print Competitions, usually at 6:30pm on the 1st and 3rd Mondays of each month at Drakes Landing in Greenbrae. On the 2nd Monday of each month, we hold an Education Night at 6:30pm in the Community Room of Corte Madera Town Center. PLANNING INDEX

6 BORN TO AGE Marin Retired Teachers calrta.org 415-472-1852 Delphine Johnson Marin Villages 4340 Redwood Hwy., Ste. F-142 San Rafael, CA 94903 marinvillages.org 415-457-4633 Mill Valley Senior Club 180 Camino Alto Mill Valley, CA 94941 415-383-1370 Mt. Tam Quilt Guild mtqg.org [email protected] Contact Cathy Schuster for info. Osher Marin Jewish Community Center 200 N. San Pedro Rd. San Rafael, CA 94903 marinjcc.org 415-444-8000 Petaluma Senior Center 211 Novak Dr. Petaluma, CA 94954 cityofpetaluma.net/parksnrec/ senior.html 707-778-4399 Pickleweed Park Community Center 50 Canal St. San Rafael, CA 94901 415-485-3077 Positive Images 200 Montgomery Dr., Ste. C Santa Rosa, CA 95404 posimages.org/trans-support-groups 707-568-5830 [email protected] We offer support groups, peer counselor training, and social events. Rohnert Park Senior Center 6800 Hunter Dr., Ste. A Rohnert Park, CA 94928 rpcity.org 707-585-6780 Ross Valley Seniors Fairfax Women’s Club 46 Park Rd. Fairfax, CA 94930 415-258-4669 Meets 1st Thursday of the month 11:00am - 1:30pm. Check website for monthly activities! Russian River Senior Center 15010 Armstrong Woods Rd. Guerneville, CA 95446 westcountyservices.org/russianriver-senior-center 707-869-0618 San Geronimo Valley 6350 Sir Francis Drake Blvd. San Geronimo, CA 94963 sgvcc.org 415-488-8888, Ext. 254 Community Center Senior Programming. Organized Senior Lunch on Mondays and Thursdays. Over 60, suggested donation $3.00. San Rafael Goldenaires San Rafael Community Center 618 B St. San Rafael, CA 94901 livelifelocally.org/san-rafaelcommunity-center 415-485-3348 Sebastopol Senior Center 167 High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707-829-2440 Sonoma County Section on Aging Finley Center 2060 W College Ave. Santa Rosa, CA 95401 sonomacountysoa.org This is a coalition of agencies, organizations and individuals concerned with the well-being of older persons. Meets 3rd Wednesday of each month from 8:45 - 10:30am. Sons In Retirement sirinc.org 415-479-2173 SIR Membership is open to men regardless of age, race, national origin or religion. Begun in 1958, SIR has thousands of members and branches in most areas of Central and Northern California. Surely there is a Branch near you. See the “Branch Locations” on website for specific localities. Spahr Center 910 Irwin St. San Rafael, CA 94901 thespahrcenter.org 415-457-2487 The Spahr Center now has two LGBT senior discussion drop-in groups that meet monthly; one in Northern Marin at The Margaret Todd Senior Center and the other in Southern Marin at the Corte Madera Town Center. Visit our website for more information. Steele Lane Community Center 415 Steele La. Santa Rosa, CA 95403 srcity.org/559/Active-Adults 707-543-3282 Tam Valley Seniors Club 203 Marin Ave. Mill Valley, CA 94941 415-383-6393 Terra Linda Seniors 670 Del Gonado Rd. San Rafael, CA 94903 415-485-3341 Meets on Tuesdays. Call Patty McCulley for more information. The Spahr Center 150 Nellen Ave., Ste. 100 Corte Madera, CA 94925 thespahrcenter.org 415-457-2487 [email protected] The Spahr Center is Marin’s non-profit community agency devoted to serving, supporting and empowering our LGBTQ community and everyone in the county living with and affected by HIV. The Vintage House 264 First St. East Sonoma, CA 95476 vintagehouse.org 707-996-0311 The Sonoma Senior Center offers classes in yoga, Italian, French, German, bridge, Ukulele, iPhone, exercise, meditation, Jin Shin Qigong and Art. Day trips and support groups offered. Visit website for Activity Schedule or call. Village Network of Petaluma 955 Petaluma Blvd., South Petaluma, CA 94952 villagenetworkofpetaluma.org 707-776-6055 [email protected] West Marin Senior Services 11435 State Highway 1 Point Reyes Station, CA 94956 415-663-8148 Windsor Senior Center 9231 Foxwood Dr. Windsor, CA 95492 townofwindsor.com 707-838-1250 PLANNING INDEX

SONOMA & MARIN 2023 7 ADVANCE DIRECTIVES FOR HEALTH CARE California Medical Association cmadocs.org 800-882-1262 $6 per kit. Jewish Family and Children’s Services seniorsathome.jfcs.org [email protected] • 600 Fifth Ave. San Rafael, CA 94901 415-507-0564 • 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-303-1530 AFFORDABLE HOUSING EAH Housing 22 Pelican Way San Rafael, CA 94901 Eahhousing.org 415-258-1800 Manages over 400 units with subsidized rents for seniors. PEP Housing 951 Petaluma Blvd., South Petaluma, CA 94952 pephousing.org 707-762-2336 Tam House P.O. Box 2969 San Anselmo, CA 94979 tamhouse.org 415-457-5633 Community Living in a Shared House Valley Orchards Retirement Community 2100 E. Washington St. Petaluma, CA 94954 valleyorchards.com 707-778-6030 ASSISTIVE TECHNOLOGY California Dept. of Rehabilitation 50 D St., Ste 425 Santa Rosa, CA 95404 exchange.abilitytools.org 707-576-2233 Disability Services and Legal Center 521 Mendocino Ave. Santa Rosa, CA 95401 707-528-2745 ATTORNEYS Johnston Thomas Attorneys at Law - Roy Johnston 1400 N. Dutton Ave., Ste. 21 Santa Rosa, CA 95401 Johnstonthomas.com 707-545-6542 [email protected] Law Office of Maria Gapinski, Maria Gapinski, Esq. P.O. Box 822 Penngrove, CA 94951 707-782-8604 [email protected] Lawyer Referral Service 707-525-1146 This is a referral service to elder law attorneys in Sonoma County. The first half hour consultation costs $30.00. If attorney is retained for further services, usual rates prevail. Nancy E. Cooke, Attorney at Law 710 West Napa St., Ste. 3 Sonoma, CA 95476 nancycookeattorneyatlaw.com 707-939-3500 [email protected] BLIND & VISUALLY IMPAIRED SERVICES Lighthouse of Marin 851 Irwin St. San Rafael, CA 94901 lighthouse-sf.org 415-258-8496 Jeff Carlson, Social Worker: [email protected] LightHouse for the Blind’s mission is to promote the equality and self-reliance of people who are blind or visually impaired through rehabilitation training, employment placement, Enchanted Hills Camp and other relevant services. Individual, group counseling related to vision loss. Contact Jeff Carlson, Social Worker. Vision Impaired of Marin, Inc. 851 Irwin St., Ste. 212 San Rafael, CA 94901 bvim.org 415-459-5066 See website for listing of all meetings throughout Marin County. CARE / CASE MANAGEMENT Collaborative Care Coordination & Fiduciary Services 708 Gravenstein Hwy. N., #36 Sebastopol, CA 95472 collaborativecarefiduciary.com 707-769-2788 [email protected] Healthcare Advocacy with Heart Raye Elaine, BCPA Board Certified Patient Advocate P.O. Box 2730 Sebastopol, CA 95473 rayeelaine.info 707-535-9941 [email protected] Multipurpose Senior Services Program / Linkages 3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 94503 sonomacounty.ca.gov/HumanServices 707-565-5970 Frail seniors and disabled older adults receive the case management and additional services that allow them to remain safely and independently at home, rather than moving to a nursing facility or institutional setting due to illness, injury or disability. Petaluma People Services Center 1500 Petaluma Blvd. S., Ste. A Petaluma, CA 94952 petalumapeople.org 707-765-8488 or 707-765-8490 Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100 Russian River Senior Center 15010 Armstrong Woods Rd. Guerneville, CA 95446 707-869-0618 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave. Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] West County Community Services 15010 Armstrong Woods Rd. Guerneville, CA 95446 707-869-0618 West Marin Senior Services 11435 State Highway 1 Point Reyes Station, CA 94956 wmss.org 415-663-8148 PLANNING INDEX JOHNSTON I THOMAS ATTORNEYS AT LAW, PC Trust & Wills • Probate & Trust Administration • Special Needs Trusts Government Benefits Planning • Elder Abuse Litigation Business & Real Estate Law 707.755.7480 [email protected] • 1400 Dutton Avenue Suite 21, Santa Rosa, CA 95401

8 BORN TO AGE CONGREGATE MEAL SITES Council On Aging / Bistro Style Dining 30 Kawana Springs Rd. Santa Rosa, CA 95404 councilonaging.com/services/ senior-dining-room-sites 707-525-0143 The Council on Aging Senior Nutrition Services provides over 285,000 meals annually to seniors in need in the following five programs: Meals on Wheels, Congregate Dining, Adult Day / Senior Social Club Respite Program, Therapeutic Meals, and Weekend Meals. Council on Aging / Bistro Style Dining: Cloverdale Multipurpose Center 311 N. Main St. Cloverdale, CA 95425 707-525-0383 Monday - Friday 12:00pm. Council on Aging / Bistro Style Dining: Healdsburg Senior Center 133 Matheson St. Healdsburg, CA 95448 707-525-0383 Monday - Friday, 11:00am. Council on Aging / Bistro Style Dining: Sebastopol Area Senior Center 167 High St. Sebastopol, CA 95472 707-525-0383 Monday - Friday, 11:00am. Council on Aging / Bistro Style Dining: Silvercrest 1050 Third St. Santa Rosa, CA 95401 707-525-4487 Monday - Friday, 11:00am. Council on Aging / Cafe Style Dining: Bethlehem Towers 801 Tupper St. Santa Rosa, CA 95404 707-525-0383 Monday - Friday, 12:00pm. Council on Aging / Cafe Style Dining: First United Methodist Church 2150 Giffen Ave. Santa Rosa, CA 95407 707-525-0143, Ext. 103 Monday and Wednesday, 12:00p.m. Council on Aging / Cafe Style Dining: Rohnert Park Senior Center 6800 Hunter Dr., Ste. A Rohnert Park, CA 94928 707-525-0383 Monday - Friday, 11:00am. Council on Aging / Cafe Style Dining: Sebastopol Senior Center 167 High St. Sebastopol, CA 95472 707-829-2440, Ext. 6 Monday, Wednesday, Friday, 12:00pm. Council on Aging / Cafe Style Dining: Vintage House 264 First St., East Sonoma, CA 95476 707-996-1414 Tuesday and Thursday, 12:00pm. Indian Health Project: Senior Dining Site 144 Stony Point Rd. Santa Rosa, CA 95401 707-521-4581 Petaluma People Services: Senior Café 211 Novak Dr. Petaluma, CA 94954 707-765-8488 Monday - Friday, Lunch 1:00pm. PPSC Senior Day Site Lunch Monday, Wednesday, Friday, 12:00pm. Reservations Required. Pt. Reyes Community Lunch 503 B St. Point Reyes Station, CA 94956 Hosted by West Marin Senior Services. Thursdays. Make reservations by 11:00am on the prior Monday. Contact the Nutrition Program Manager at West Marin Senior Services, 415-663-8148, Ext. 104. San Geronimo Valley Community Center 6350 Sir Francis Drake Blvd. San Geronimo, CA 94963 sgvcc.org Senior lunches take place on Mondays and Thursday from 12:00 - 2:00pm. The suggested donation for lunch for seniors 60 and over is $3.00 per person. No one is turned away for lack of funds. Guests are asked to pay $6.00 for lunch. Lunches are provided by Good Earth Natural Foods. For information call Nicole Ramirez at (415) 488-8888 x254. Vintage House Senior Center: Soup for Seniors 264 First St., East Sonoma, CA 95476 vintagehouse.org 707-996-1414 No-cost Friday Soup’s On! The program has become the talk of the town. A rotation of chefs from around the Napa and Sonoma Valley’s share their culinary expertise as they serve up a warm bowl of comfort and nourishment. Join us each Friday, from 11:30am - 1:00pm. Whistlestop - Jackson Cafe 930 Tamalpais Ave. San Rafael, CA 94901 whistlestop.org 415-456-9062 Jackson Café is open to the public, Monday – Friday, 11:30am - 2:00pm. Prices for entrées for Whistlestop members are $6.00, and for nonmembers $10.00. COUNSELING SERVICES Buckelew Counseling Services 555 Northgate Dr. San Rafael, CA 94903 buckelew.org 415-457-6964 [email protected] Hospice of Petaluma 416 Payran St. Petaluma, CA 95952 707-778-6242 Memorial Hospice 439 College Ave. Santa Rosa, CA 95401 707-568-1094 North County Hospice 205 East St. Healdsburg, CA 95448 707-431-1135 Petaluma People Services 1500 Petaluma Blvd. S., Ste. A Petaluma, CA 94952 petalumapeople.org 707-765-8488 PPSC offers counseling services on an ability-to-pay basis. Our full fee is $105.00 per session. However, depending upon income and family size, clients may pay less. We can accept insurance and MediCal (for children and teens), CPS Referrals, Victim Assistance and also provide EAP services. Positive Images 200 Montgomery Dr., Ste. C Santa Rosa, CA 95404 posimages.org/trans-supportgroups 707-568-5830 [email protected] We offer support groups, peer counselor training, and social events Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100 PLANNING INDEX

SONOMA & MARIN 2023 9 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] St. Joseph Health Hospice Services sonomacountyhospice.org The Hope and Senior Peer Counseling Program 10 North San Pedro Rd., Ste. 1020 San Rafael, CA 94903 marinhhs.org/behavioral-healthrecovery-services 415-473-4306 or 415-499-6802 The HOPE Program & Senior Peer Counseling is intended to support older adults, age 60 and above, who suffer from mild, moderate or severe mental illness. West County Community Services 6390 Main St. Guerneville, CA 95446 westcountyservices.org 707-823-1640, Ext. 380 [email protected] or [email protected] Free in home peer counseling for those struggling with issues of aging. Support groups at several locations. Call or email for information. DRIVING CONCERNS / REPORTING Jerrod Sieberg, DSM 1 2570 24th St., M/S J158 Sacramento, CA 95818 916-657-6464 Senior Ombudsman Northern California Region DRIVING COURSES AARP Smart Driver Course / AARP Driver Safety aarp.org/auto/driver-safety 888-687-2277 The nation’s largest classroom and online driver safety course designed especially for drivers age 50 and over. Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-899-8290 Rohnert Park Senior Center 6800 Hunter Dr. Rohnert Park, CA 94928 rpcity.org 707-585-6780 AARP sponsors driving courses that are open to the public. The course includes road and driver safety rules as well as California driving laws. You must sign up for two sessions, and by taking this course you may qualify for possible deductions from your auto insurance company. Session fees are $15.00 for AARP members and $20.00 for nonmembers. Call to sign up. Sebastopol Senior Center 167 N. High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707-829-2440 [email protected] Contact Dean Brittingham EDUCATION Alzheimer’s Association of Northern CA. & Northern NV. • Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210 or 800-272-3900 • San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 or 800-272-3900 alz.org American Lung Association of California 1-800-LUNGUSA Brain Injury Network P.O. Box 9276 Santa Rosa, CA 95405 707-544-4323 Earle Baum Center 4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org 707-523-3222 Provides proven curricula is delivered by professionals and designed to help sight-impaired persons gain skills needed to live independent, successful lives. Elder Abuse Training for Mandated Reporters and Community 707-565-5940 Hospice of Petaluma 416 Payran St. Petaluma, CA 94952 sonomacountyhospice.org 707-778-6242 Journey Project Coordinating Council P.O. Box 2331 Santa Rosa, CA 95405 707-539-2364 Physical Address: 55-A Ridgeway Ave. Santa Rosa, CA 95405. Open Tuesday and Thursday afternoons or by Appointment with Susan Kellor, Executive Director. PLANNING INDEX YOU can qualify for Medi-Cal while protecting your assets! We dispel the myths, answer your questions and serve as your beacon to help you successfully navigate your way through the Medi-Cal, financial and long-term maze

1 0 BORN TO AGE Memorial Hospice 439 College Ave. Santa Rosa, CA 95401 sonomacountyhospice.org 707-568-1094 North County Hospice 205 East St. Healdsburg, CA 95448 sonomacountyhospice.org 707-431-1135 United Ostomy Association ostomy.org 800-826-0826 ELDER ABUSE ADVOCACY Adult Protective Services • Sonoma: 707-565-5940 • Marin: 415-507-2774 California Association for Nursing Home Reform canhr.org 800-474-1116 Elder Financial Protective Network 17 Keller St., Ste. A Petaluma, CA 94952 707-981-8403 Marin County Ombudsman 10 N. San Pedro Rd., Ste. 1024 San Rafael, CA 94903 marinhhs.org/long-term-careombudsman-program 415-473-7446 Sonoma County Long-Term Care Ombudsman 1304 Southpoint Blvd., Ste. 280 Petaluma, CA 94954 senioradvocacyservices.org 707-526-4108 Investigates allegations of abuse and neglect in nursing homes, residential care and assisted living facilities. ESTATE & FINANCIAL PLANNING D.A. Santos & Associates, LLC P.O. Box 6109 Napa, CA 94581 dasantosandassociates.com 707-254-7276 or 877-254-7276 FALL PREVENTION Marin General Hospital: A Matter of Balance maringeneral.org/patients-visitors/ falls-prevention In collaboration with A Matter of Balance, Marin General Hospital is offering an eight-session course for adults whose fear of falling limits their social and physical activity. For more information, please contact Beverly Winsor 415-993-2557 Petaluma People Services Center 1500A Petaluma Blvd. S. Petaluma, CA 94952 petalumapeople.org/seniors/fallproof 707-765-8488 [email protected] Current Class Schedule: • Petaluma Senior Center Thursdays at 9:15am, 10:30am, 11:45am, 1:00pm. • Synergy Health Club Tuesdays at 1:15pm, 2:30pm. • Valley Orchards Mondays at 9:30am, 10:45am. Sonoma County Area Agency on Aging: A Matter of Balance / Fall Prevention Education Series sonomacounty.ca.gov/HumanServices 707-565-5936 [email protected] Call or email to register for a series near you! Rohnert Park, Cloverdale, Sonoma or Windsor. PLANNING INDEX

SONOMA & MARIN 2023 11 FIDUCIARY & TRUSTEE SERVICES Collaborative Care Coordination & Fiduciary Services 708 Gravenstein Hwy. N., #36 Sebastopol, CA 95472 collaborativecarefiduciary.com 707-769-2788 [email protected] Marin County Public Administrator 3501 Civic Center Dr., Ste. 251 San Rafael, 94903 CA marincounty.org/pa 415-473-6151 [email protected] Seniors At Home: A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] FINANCIAL ADVISOR NBC Securities: Greg Harder 3562 Round Barn Circle Santa Rosa, CA 95403 nbcsecurities.com 707-293-1010 [email protected] FINANCIAL ASSISTANCE - UTILITIES North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org 800-233-4480 or 707-495-4417 Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties. HEALTH CARE Jewish Community Free Clinic 490 City Center Dr. Rohnert Park, CA 94928 707-585-7780 Russian River Health and Wellness Center & Dental – Guerneville 16387 First St. Guerneville, CA 95446 wchealth.org/location/russian-riverhealth-center Medical Office: 707-869-2849 Dental Office: 707-869-2933 HEALTH INSURANCE COUNSELING Medicare Health Insurance Counseling & Advocacy Program - HICAP 1129 Industrial Ave., Ste. 201 Petaluma, CA 94952 SASNB.org/HICAP 707-526-4108 or 800-434-0222 [email protected] The Vintage House 264 First St. Sonoma, CA 95476 707-996-0311 HICAP counselors are available on the 4th Thursday, by appointment. HICAP Medicare Health Insurance Counseling & Advocacy Program - HICAP 1129 Industrial Ave., Ste. 201 Petaluma, CA 94952 SASNB.org/HICAP 707-526-4108 or 800-434-0222 [email protected] HOME IMPROVEMENT / REPAIR Disability Services and Legal Center 521 Mendocino Ave. Santa Rosa, CA 95401 mydslc.org 707-528-2745 Home access modifications are free to seniors meeting income guidelines. Ramps, porch lifts, etc. Marin Housing Authority Rehab Loans 4020 Civic Center Dr. San Rafael, CA 94903 marinhousing.org 415-491-2525 Low interest loans available for low income homeowners. North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org 800-233-4480 or 707-495-4417 Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties. Rebuilding Together Petaluma P.O. Box 100 Petaluma, CA 94953 707-765-3944 Rotary Home Team - Ignacio 415-899-8296 Novato only HOME SHARING Covia - Home Match Marin County covia.org 415-456-9068 We improve lives and communities by bringing people together to share homes. SHARE, Sonoma County 10 Fourth St. Petaluma, CA 94952 707-766-8800 [email protected] Sonoma County and the City of Santa Rosa now allow Section 8 vouchers to be applied for those renting a room/home sharing. INDEPENDENT LIVING Aldersly Retirement Community 326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425 Choices for Living Marin Living Options 415-456-9068 Valley Orchards Retirement Community 2100 E. Washington St. Petaluma, CA 94954 valleyorchards.com 707-778-6030 INFORMATION & ASSISTANCE Age Friendly Corte Madera 498 Tamalpais Dr. Corte Madera, CA 94925 agefriendlycortemadera.org 415-480-9758 [email protected] Area Agency on Aging Marin County marinhhs.org/area-agency-aging 415-457-4636 Area Agency on Aging Sonoma County 3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95403 sonomacounty.ca.gov/HumanServices/Adult-and-Aging/Services 707-565-5950 PLANNING INDEX

1 2 BORN TO AGE Assisted Living Locators P.O. Box 11512 Santa Rosa, CA 95406 assistedlivinglocators.com/careadvisor/santarosa 707-536-0514 [email protected] Born To Age Senior Care Directories P.O. Box 59 Cotati, CA 94931 BornToAge.com 707-652-9966 [email protected] Council on Aging 30 Kawana Springs Rd. Santa Rosa, CA 95404 councilonaging.com 707-525-0143 Marin County Adult Services 415-499-7175 Marin Senior Housing 415-457-4636 Information and assist line Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 or 800-834-1636 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] Tweeten Eldercare Advisors Santa Rosa / San Rafael tweeteneldercare.com 707-570-2589 [email protected] West Marin Senior Services 11435 State Highway 1 Point Reyes Station, CA 94956 wmss.org 415-663-8148 JEWISH SERVICES Jewish Community Center of Sonoma County 1301 Farmers La., Ste. C103 Santa Rosa, CA 95405 jccsoco.org 707-528-1182 Jewish Community Center of Sonoma County - Outreach jccsoco.org 707-528-4222 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] LAWYER REFERRAL SERVICES Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-899-8290 Free legal services, 2nd and 4th Thursday, 11:00am - 1:00pm. Call for an appointment. Petaluma Senior Center 211 Novak Dr. Petaluma, CA 94954 cityofpetaluma.net/parksnrec/ senior.html 707-778-4399 Free 30 minute consultations with an attorney. Call for an appointment. Public Administrator and Public Guardian 3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95403 707-565-5735 LEGAL SERVICES Bay Area Legal Aid baylegal.org 800-551-5554 We help thousands of low income Bay Area residents build safer, healthier, and more stable lives. California Advocates for Nursing Home Reform 650 Harrison St. San Francisco, CA 94107 canhr.org 800-474-1116 Provides legal support in nursing home litigation. Community Elder Law Clinic 3035 Cleveland Ave. Santa Rosa, CA 95403 707-736-6150 Law services are offered, without charge, every Tuesday afternoon from 4:15 - 5:45pm at Silvercrest Senior Residence in Santa Rosa. Healdsburg Senior Center 133 Matheson St. Healdsburg, CA 95445 ci.healdsburg.ca.us/269/Senior-Center 707-421-3324 Legal counseling, free 30-minute appointments with an attorney. Call to schedule. Legal Aid of Marin 1401 Los Gamos Rd., #101 San Rafael, CA 94903 LegalAidMarin.org 415-492-0230 The Vintage House 264 First St. Sonoma, CA 95476 707-340-5610 Legal Aid of Sonoma County 1st and 3rd Thursdays of each month by appointment only. LONG-TERM CARE COUNSELING Medicare Health Insurance Counseling & Advocacy Program - HICAP 1129 Industrial Ave., Ste. 201 Petaluma, CA 94952 SASNB.org/HICAP 707-526-4108 or 800-434-0222 [email protected] MARKET DAY / NUTRITION SUPPORT Healdsburg Shared Ministries Food Pantry 1505 Healdsburg Ave. Healdsburg, CA 707-433-3663 Tuesdays, Wednesdays, and Fridays 3:00 - 4:30pm. Saturdays 10:00 - 11:00am. Need to show residency in Healdsburg or Geyserville. Market Day 1560 Hill Rd. Novato, CA 94947 Margaret Todd Senior Center. First and thrid Wednesday 10:00 - 11:00am. Market Day 640 Drake Ave. Marin City, CA 94965 Marin City Senior Center. Tuesdays 1:30 - 2:30pm Market Day 7777 Bodega Ave. Sebastopol, CA 94572 Burbank Heights & Orchards. Wednesdays 10:00 - 11:30am. Market Day 311 N. Main St. Cloverdale, CA 95425 Cloverdale Senior Center. Fridays 10:00 - 11:00am. PLANNING INDEX

SONOMA & MARIN 2023 1 3 Market Day 1080 Jennings Ave. Santa Rosa, CA 95401 Jennings Court. Tuesdays, 12:30 - 1:15pm. Redwood Empire Food Bank 3990 Brickway Blvd. Santa Rosa, CA 95403 refb.org 707-523-7900 or 707-523-7903 [email protected] Anyone in need of food can contact Food Connections at the Redwood Empire Food Bank (REFB). The Food Connections team also helps those in need navigate the CalFresh application process, provides free emergency food boxes, and offers information about vital REFB hunger-relief programs. SF-Marin Food Bank 75 Digital Dr. Novato, CA 94949 sfmfoodbank.com/get-food 415-883-1302 Disburses supplemental food throughout Marin County. Whistlestop - Brown Bag 930 Tamalpais Ave. San Rafael, CA 94901 whistlestop.org 415-459-6700 [email protected] Helps low-income adults in Marin County maintain their nutritional needs. In the Caboose every Friday at 11:30am. MEDI-CAL PLANNING D.A. Santos & Associates, LLC P.O. Box 6109 Napa, CA 94581 dasantosandassociates.com 707-254-7276 or 877-254-7276 Multipurpose Senior Services Program - Marin County. Administered by Seniors At Home as part of Jewish Family and Children’s Services 600 5th Ave. San Rafael, CA 94901 seniorsathome.jfcs.org/services/mssp 415-449-3777 Multipurpose Senior Services Program (MSSP) is a statewide, voluntary geriatric care management program that enables frail seniors who otherwise would have difficulty living independently to remain in their own homes. Multipurpose Senior Services Program / Linkages: Sonoma County 3725 Westwind Blvd., #100 Santa Rosa, CA 95403 sonomacounty.ca.gov/HumanServices 707-565-5970 or 707-565-5212 Multipurpose Senior Services Program (MSSP) is a statewide, voluntary geriatric care management program that enables frail seniors who otherwise would have difficulty living independently to remain in their own homes. MONEY MANAGEMENT Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] MULTICULTURAL SERVICES Margaret Todd Senior Center - Alma Latina 1560 Hill Rd Novato, CA 94947 415-899-8297 This Hispanic group meets for a potluck lunch once a month at the Novato Senior Center. Call for more information. PLACEMENT SERVICES Assisted Living Locators P.O. Box 11512 Santa Rosa, CA 95406 assistedlivinglocators.com/careadvisor/santarosa 707-536-0514 [email protected] REVERSE MORTGAGE Finance of America Mortgage 588 San Ramon Valley Blvd., Ste. 100 Danville, CA 94526 foamortgage.com/danville 707-688-9537 [email protected] Susan Richey SENIOR PEER COUNSELING Senior Peer Counseling - West County Community Services 1821 4th St. Santa Rosa, CA 95404 westcountyservices.org 707-823-1640, Ext. 380 Trained volunteers offer support to seniors who are in need of emotional support due to isolation, grief, chronic illness or multiple life transitions. Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] SENIOR PEER COUNSELING / SUPPORT Council on Aging 30 Kawana Springs Rd. Santa Rosa, CA 95404 councilonaging.com 707-525-0143 Clients matched with volunteers for 12 weekly support sessions. Sonoma County. WEATHERIZATION ASSISTANCE HEAP / North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 95401 nces.org 707-495-4417 Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties. PLANNING INDEX

1 4 BORN TO AGE 2-1-1 Volunteer Center of Sonoma County 707-565-2108 or 800-325-9604 volunteernow.org Blind & Vision Impaired of Marin 415-459-5066 Volunteers needed for driving, answering phones, arranging luncheons / entertainment, assisting with classes and more. CARSS 415-944-5474 [email protected] Needs drivers within Sausalito. Catholic Charities of Sonoma Valley 707-528-8712, Ext. 160 Many opportunities, call for a complete list. Council on Aging 30 Kawana Springs Rd. Santa Rosa, CA 95404 707-525-0143 Volunteers needed for Meals on Wheels, Senior Social Club, Peer Support Program, events and more! Center for Volunteer and Non-Profit Leadership 65 Mitchell Blvd., #101 San Rafael, CA 94903 415-479-5710 City of Novato, Independent Elders Program 415-899-8296 or 415-899-8290 Covia: Sonoma & Marin Counties [email protected] Assist at our local Market Day, facilitate classes for Well Connected, visit homebound elders, or staff vendor booths. Humane Society of Sonoma County humanesocietysoco.org • Santa Rosa location: 5345 Hwy. 12 West Santa Rosa, CA 95407 707-542-0882 • Healdsburg location: 555 Westside Rd. Healdsburg, CA 95448 707-431-3386 LITA – Love is the Answer, Marin 4340 Redwood Hwy., #F-101 San Rafael, CA 94903 415-472-5482 litamarin.com LITA matches volunteers with lonely and isolated residents of Marin’s long-term care facilities who do not have any family or friends who visit. Marin Villages 4340 Redwood Hwy., Ste. F-142 San Rafael, CA 94903 415-457-4633 Transportation, handyman help, organizing, tech support, pet care, companionship and more. Petaluma People Services / I Ride Petaluma 707-765-8488 Needs volunteer drivers. Retired and Senior Volunteer Program – RSVP 707-528-4485, Ext. 123 Many opportunities: tutoring children, coaching seniors, preparing taxes for free and mentoring youth. Training is provided. Senior Access 503 B St. Pt. Reyes Station, CA 94956 415-491-2500 JFCS’ Seniors At Home [email protected] seniorsathome.jfcs.org Marin and Sonoma Counties call 415-449-3700 St. Joseph Health Hospice Services sonomacountyhospice.org Hospice of Petaluma 416 Payran St. Petaluma, CA 95952 707-778-6242 Memorial Hospice 439 College Ave. Santa Rosa, CA 95401 707-568-1094 North County Hospice 205 East St. Healdsburg, CA 95448 707-431-1135 Sacks Thrift Store 128 Liberty St. Petaluma, CA 94952 sackshospicethrift.com 707-765-2228 West County Community Services Senior Peer Counseling Program 707-823-1640, Ext. 301 [email protected] Volunteer Center of Sonoma County 153 Stony Circle, Ste. 100 Santa Rosa, CA 95401 707-573-3399 [email protected] volunteernow.org West Marin Senior Services 415-663-8148 11435 State Hwy. 1 Pt. Reyes Station, CA 94956 Whistlestop 930 Tamalpais Ave. San Rafael, CA 94901 415-456-9067 Deliver meals, teach a class, organize a fun activity, staff the welcome desk, or help serve meals in the Jackson Café. VOLUNTEER OPPORTUNITIES

SONOMA & MARIN 2023 1 5 ADULT DAY & ALZHEIMER’S RESPITE PROGRAMS Council on Aging: Sebastopol Senior Center 167 N. High St. Sebastopol, CA 95472 councilonaging.com/services/ senior-social-clubs 707-525-0143, Ext. 103 Monday, Wednesday, Friday from 9:30am - 2:00pm. Council on Aging Senior Social Club: Church of the Roses 2500 Patio Ct. Santa Rosa, CA 95405 councilonaging.com/services/ senior-social-clubs 707-525-0143, Ext. 103 Monday and Wednesday from 9:30am - 2:00pm. Council on Aging Senior Social Club: Oakmont 6470 Meadowridge Dr. Santa Rosa, CA 95409 councilonaging.com/services/ senior-social-clubs 707-525-0143, Ext. 103 Tuesdays and Thursdays from 9:30am - 2:00pm. Council on Aging Senior Social Club: St. Paul’s Church 209 Matheson St., Healdsburg, CA 95448 councilonaging.com/services/ senior-social-clubs 707-443-6161 Monday - Wednesday from 9:30am - 2:00pm. Council on Aging Senior Social Club: The Vintage House 264 First St. East Sonoma, CA 95476 councilonaging.com/services/ senior-social-clubs 707-525-0143, Ext. 103 Tuesdays and Thursdays from 9:30am - 2:00pm. Petaluma People Services Senior Day Program 25 Howard St. Petaluma, CA 94952 petalumapeople.org/seniors/adultday-care 707-765-8488 Monday, Wednesday, Friday from 10:00am - 2:00pm Skyview Day Club: Seniors At Home 70 Skyview Terrace, Bldg. B San Rafael, CA 94903 seniorsathome.jfcs.org/ skyviewdayclub 415-449-3777 For people with early-stage memory loss who love to go out, meet new people, and stay active! Check website or call for more information. ADULT DAY HEALTH CARE Catholic Charities Diocese of Santa Rosa Alzheimer’s Respite Resource Center 983 Sonoma Ave. Santa Rosa, CA 95407 srcharities.org 707-528-8712 Lifelong Marin Adult Day Health Center 1905 Novato Blvd. Novato, CA 94947 lifelongmedical.org 415-897-6884 Monday - Friday 9:00am - 3:00pm. ADULT PROTECTIVE SERVICES Adult Protective Services (APS) Contact this agency if you’re worried about an aging friend / relative and need someone to check on them. There is no charge for this service. • Sonoma: 707-565-5940 • Marin: 415-507-2774. Also look under Case Management. There are private care managers who also offer this service for a fee. ALZHEIMER’S INFORMATION, REFERRAL & EDUCATION Alzheimer’s Association • Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210 • San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 alz.org 800-272-3900 Catholic Charities 983 Sonoma Ave. Santa Rosa, CA 95407 srcharities.org 707-528-8712 Memory Care Life - The Cafe memorycarelife.org 415-309-7963 or 415-409-8996 We meet every Tuesday in different locations across the San Francisco Bay Area. All of our events are free, and the co-op has a suggested donation of $20.00 per couple. Check website for locations / dates / times. Placement Options 131A Stony Circle, Ste. 500 Santa Rosa, CA 95401 placementoptions.com 707-570-0257 [email protected] Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 or 800-834-1636 Tweeten Eldercare Advisors Santa Rosa /San Rafael tweeteneldercare.com 707-570-2589 [email protected] ALZHEIMER’S ALERT SYSTEM Alzheimer’s Association: Safe Return • Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210 • San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 alz.org 800-272-3900 or 800-625-3780 Petaluma Police Department 707-778-4372 Registers people with Alzheimer’s Disease. If they wander away from home and become lost and disoriented, they can be found. The Police Department maintains a file and photo of each participant. APPLIANCE REPAIR North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org 800-233-4480 or 707-495-4417 Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties. ASSISTED LIVING COMPLAINTS Community Care: Licensing Division 101 Golf Course Dr., Ste. A-230 Santa Rosa, CA 95401 707-588-5026 Marin County Ombudsman 10 N. San Pedro Rd., Ste. 1002 San Rafael, CA 94903 415-473-7446 QUALITY OF LIFE INDEX

1 6 BORN TO AGE Sonoma County Long-Term Care Ombudsman / Senior Advocacy Services 1304 Southpoint Blvd., #280 Petaluma, CA 94954 senioradvocacyservices.org 707-526-4108 Volunteers and staff serve as patient advocates with quality of life and care issues. Also maintains a binder of citations and actions against local facilities. ASSISTED LIVING / ALZHEIMER’S / DEMENTIA / MEMORY Aldersly Retirement Community 326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425 Nazareth House 245 Nova Albion Way San Rafael, CA 94903 nazarethsr.org 415-479-8282 BOOK DELIVERIES Library Beyond Walls 415-663-8818 Library Beyond Walls is a free service of the Marin County Free Library offering library services to county residents who are unable to visit our various locations in person. San Anselmo Library Outreach Program 110 Tunstead Ave. San Anselmo, CA 94960 415-258-4656 San Rafael Library Outreach Program 1100 E St. San Rafael, CA 94901 415-485-3317 CAREGIVER RESOURCES & SUPPORT Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 or 800-834-1636 CAREGIVERS FOR HIRE At Home Caregivers • 7599 Redwood Blvd., #200 Novato, CA 94945 415-898-4663 • 891 2nd St. Santa Rosa, CA 95404 707-575-4663 athomecaregivers.com At Home Nursing 1378A Corporate Center Pkwy. Santa Rosa, CA 95407 athomenursing.com 707-546-8773 [email protected] First Light Home Care Marin County 4340 Redwood Hwy., Ste. F-130 San Rafael, CA 94903 marincounty.firstlighthomecare.com 415-521-5860 First Light Home Care: Sonoma County 1030 2nd St., Ste. 5 Santa Rosa, CA 95407 firstlighthomecare.com 707-501-9830 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave. Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] QUALITY OF LIFE INDEX

SONOMA & MARIN 2023 1 7 CONTINUING CARE RETIREMENT COMMUNITIES Aldersly Retirement Community 326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425 DEAF & HARD OF HEARING SERVICES &EQUIPMENT Deaf Counseling, Advocacy and Referral Agency 14895 E. 14th St., Ste. 200 San Leandro, CA 94519 510-343-6670 EMERGENCY SERVICES North Coast Energy Services, Inc. 1100 Coddingtown Center, Ste. 1 Santa Rosa, CA 94501 nces.org 800-233-4480 or 707-495-4417 Provides assistance due to weather and energy emergencies (fires, floods, evacuations, outages, etc.) FAMILY CAREGIVER SUPPORT SERVICES Alzheimer’s Association • Santa Rosa 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 707-573-1210 • San Rafael 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 415-472-4340 alz.org 800-272-3900 Family Caregiver Alliance 235 Montgomery St., Ste. 950 San Francisco, CA 94104 415-434-3388 or 800-445-8106 Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 or 800-834-1636 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave. Ste 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] FRIENDLY VISITORS CARES: Catholic Charities 987 Airway Court Santa Rosa, CA 95403 707-528-8712 Trained volunteers help older people with rides, in-home visits, access to supportive services. LITA (Love is the Answer), Marin 4340 Redwood Hwy., #101 San Rafael, CA 94903 litamarin.com 415-472-5482 Petaluma People Services Center 707-765-8490 Free Companionship by trained volunteers. Social Call 415-535-7741 Matching trained volunteers with seniors to provide a caring, compassionate friend for visits or phone calls. West Marin Senior Services 11435 State Hwy. One Pt. Reyes Station, CA 94956 415-663-8148 HEARING SERVICES Hearing & Speech Center of Northern California 1234 Divisadero St. San Francisco, CA 94115 hearingspeech.org 415-921-7658 Hearing Loss Association of America hearingloss.org 301-657-2248 Provides assistance and resources for people with hearing loss. HOME ACCESS MODIFICATION Disability Services & Legal Center 521 Mendocino Ave. Santa Rosa, CA 95401 mydslc.org 707-528-2745 Ramps, lifts, grab bars, etc. Free to low income people with disabilities and seniors. Rebuilding Together Petaluma rtpetaluma.org 707-765-3944 City of Petaluma only. Helps low-income homeowners with major repairs Residential Rehabilitation Loan Program 4020 Civic Center Dr. San Rafael, CA 94903 415-491-2525 Low interest property improvement loans and technical assistance for home repairs. HOME HEALTH CARE SERVICES MEDICARE CERTIFIED Healthy Living at Home 1320 Willow Pass Rd., Ste. 555 Concord, CA 94520 healthylivingnet.com 707-674-7236 [email protected] Contact Liz Breen. We take pride in being a Home Health Agency operated by experienced professionals with extensive clinical, healthcare and hospitality backgrounds. This edge is extremely beneficial in many different ways. Here are just a few: Clinicians and caregivers are trained to provide expert, accurate and compassionate care in the patient’s or client’s home. Services are personalized to each patient or client. Patients can be assured that the Healthy Living at Home clinicians have the indepth knowledge and expertise in addressing the special needs of the geriatric population. St. Joseph Home Health: Greater Sonoma County 441 College Ave. Santa Rosa, CA 95401 providence.org 707-206-9124 or 866-781-6774 HOME-DELIVERED MEALS Marin County: Meals on Wheels - Whistlestop 930 Tamalpais Ave. San Rafael, CA 94901 whistlestop.org/nutrition/ meals-on-wheels 415-456-9062, Ext. 176. Here in Marin County, Whistlestop delivers fresh, chilled meals up to three times each week to more than 250 housebound older adults in our community. If you are in need of home-delivered meals, simply phone 415-457-4636 to get signed up through Marin County. Meal recipients or their families are asked to make a small suggested contribution of $3.50 per meal to help off-set the costs of providing the service. Meals from Friends, West Marin wmss.org 415-663-8148, Ext. 104 We provide home-delivered meals directly to seniors 60 years and older (the only home delivery for seniors in West Marin) who are nutritionally at risk or homebound. QUALITY OF LIFE INDEX

18 BORN TO AGE Petaluma People Services Center 1500A Petaluma Blvd. S. Petaluma, CA 94952 petalumapeople.org/seniors/ meals-on-wheels 707-765-8490 or 707-765-8488 Meals-on-Wheels, provides a continuous lifeline of nutritious food with real human connection to homebound elders in Petaluma and Penngrove. We help elders live with dignity in the comfort of their own homes and chosen communities. Our staff and volunteers have deep respect for the people we serve. Need for service determined by Case Manager home visit. By donation $3.50 - $8.00 suggested. Sonoma County: Meals on Wheels - Council on Aging 30 Kawana Springs Rd. Santa Rosa, CA 95401 http://councilonaging.com (707) 525-0383 Council on Aging provides Meals on Wheels throughout Sonoma County with the exception of Petaluma / Penngrove. Whistlestop Nourish 930 Tamalpais Ave. San Rafael, CA 94901 415-456-9062, Ext. 176 The Whistlestop Nourish program delivers food to those suffering from life threatening illnesses, three days a week, with the help of dedicated volunteer drivers. IN-HOME SUPPORTIVE SERVICES Marin County: In-Home Supportive Services (IHSS) 10 North San Pedro Rd., Ste. 1016 San Rafael, CA 94903 pamarin.org 415-457-4636 Home caregivers for pre-qualified, Medi-Cal eligible seniors. Sonoma County: In-Home Supportive Services (IHSS) 3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95407 sonomacounty.ca.gov/ Human-Services 707-565-5900 Home caregivers for pre-qualified, Medi-Cal eligible seniors. MEDICAL EQUIPMENT, RECYCLED Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-899-8290 Free equipment loan program for wheelchairs, walkers and canes. Marin Medical Equipment Recyclers 3100 Kerner Blvd. San Rafael, CA 94901 marinmer.org 415-388-8198 Free health care equipment and supplies. Also accepts donations. Sonoma Section on Aging at Mentors Moving and Storage 3000 Dutton Ave. Santa Rosa, CA 95407 medicalequipment recyclingprogram.com 707-360-2498 Sonoma Section on Aging maintains a FREE medical equipment and recycling program at Mentors Moving and Storage. We operate out of shipping containers in their parking lot. Please DO NOT call Mentors Moving and Storage to check availability of equipment. Open to the public Wednesdays 11:00am - 2:00pm. Please arrive 30 minutes prior to closing. Drop ins and drop offs are welcome. No pickup service is available. West Marin Senior Services 11435 State Hwy. 1 Pt. Reyes Station, CA 94956 415-663-8148 Equipment loan closet. MEDICATION DROP OFFS Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-899-8290 First Monday, 10:00am - noon. Bring unwanted medications in ziplock bags. NURSING HOME COMPLAINTS California Advocates for Nursing Home Reform 650 Harrison St. San Francisco, CA 94107 canhr.org 800-474-1116 Online resource for all public information on area nursing homes. Marin County Long-Term Care Ombudsman Program 10 N. San Pedro Rd., Ste. 1002 San Rafael, CA 94903 marinhhs.org/long-term-careombudsman-program 415-473-7446 Sonoma County Long Term-Care Ombudsman / Senior Advocacy Services 1304 Southpoint Blvd., #280 Petaluma, CA 94954 senioradvocacyservices.org 707-526-4108 [email protected] Volunteers and staff serve as patient advocates with quality of life and care issues. Also maintains a binder of citations and actions against local facilities. PAIN RELIEF / WELLBEING Bear Wellness bearwellness.com 415-915-3332 [email protected] Hempress Oils 3201 Sonoma Blvd. Vallejo, CA 94590 hempressmedibles.com 707-642-7777 PALLIATIVE CARE By the Bay Health: Marin, Sonoma & Napa County 17 E. Sir Francis Drake Blvd. Larkspur, CA 94939 hospicebythebay.org Information: 415-230-6306 Admissions: 415-444-9210. Home-based palliative care provides expert symptom management and comfort care, while allowing patients coping with life-limiting illness to pursue curative treatments. Coverage depends on insurance carrier, so please call for details. PET CARE ASSISTANCE Marin Humane Society 171 Bel Marin Keys Blvd. Novato, CA 94947 marinhumanesociety.org 415-506-6255 communityengagement@ marinhumane.org Volunteers provide pet care assistance to low income, older adults. Call or visit website for more info. PLACEMENT SERVICES Assisted Living Locators P.O. Box 11512 Santa Rosa, CA 95406 assistedlivinglocators.com/careadvisor/santarosa 707-536-0514 [email protected] Senior Placement Services joycares.net 707-292-9998 [email protected] Placement specialists serving Northern California Tweeten Eldercare Advisors Santa Rosa / San Rafael tweeteneldercare.com 707-570-2589 [email protected] QUALITY OF LIFE INDEX

SONOMA & MARIN 2023 1 9 RESPITE CARE (OUT OF HOME) Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 707-542-0282, Ext. 100 SHOPPING / ERRAND SERVICES At Home Caregivers • Novato Location 7599 Redwood Blvd., #200 Novato, CA 94945 415-898-4663 • Santa Rosa Location 891 2nd St. Santa Rosa, CA 95404 707-575-4663 athomecaregivers.com At Home Nursing 1378A Corporate Center Pkwy. Santa Rosa, CA 95407 athomenursing.com 707-546-8773 [email protected] At Your Service Nursing and Home Care Services 1221 Farmers La., Ste. A Santa Rosa, CA 95405 ayshomecare.net 707-573-1003 First Light Home Care: Marin County 4340 Redwood Hwy,. Ste. F-130 San Rafael, CA 94903 marincounty.firstlighthomecare.com 415-521-5860 First Light Home Care: Sonoma County 1030 2nd St., Ste. 5 Santa Rosa, CA 95407 firstlighthomecare.com 707-501-9830 Aldersly Retirement Community 326 Mission Ave. San Rafael, CA 94901 aldersly.org 415-453-7425 SKIN CARE Bear Wellness bearwellness.com 415-915-3332 [email protected] Hempress Oils 3201 Sonoma Blvd. Vallejo, CA 94590 hempressmedibles.com 707-642-7777 SUBSTANCE & ALCOHOL ABUSE TREATMENT Marin Treatment Center Outpatient Services 1466 Lincoln Ave. San Rafael, CA 94901 marintreatmentcenter.org 415-457-3755 Sonoma County Department of Health Services: Alcohol and Drug Use Treatment for Adults 2255 Challenger Way, Ste. 107 Santa Rosa, CA 95407 sonomacounty.ca.gov/Health/ Behavioral-Health/Alcohol-andDrug-Use-Treatment 707-565-7450 SUPPORT GROUPS Aging Support Groups AgeSong Marin 1005 Northgate Dr., #204 San Rafael, CA 94903 agesongmarin.org 415-234-5040 AgeSong Marin discussion groups provide conversation and connection for seniors who wish to explore life’s “third act.” See website for current meeting dates / times / locations. Sebastopol Elders Salon: A Wisdom Council of Elders transitionsebastopol.org/ aboutelderssalon 707-827-3781 4th Wednesday of each month, 2:00 - 4:00pm. Contact Alexandra for meeting locations. Alzheimer’s Support Groups Alzheimer’s Caregiver Husbands Support Groups: Marin County 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 93903 alz.org 2nd Wednesday of the month, 12:30 - 2:00pm. Alzheimer’s Caregiver Support Groups: Marin County 701 Coloma St. Sausalito, CA 94965 alz.org 2nd Saturday of the month 10:00 - 11:30am. Rotary Village Community Room. Alzheimer’s Caregiver Support Group Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 415-472-4340 Learn to adjust to changes which occur when a loved one suffers from memory loss. 2nd Wednesday, 10:00 - 11:30am. Alzheimer’s Caregiver Support Group: Sonoma County 301 White Oak Dr. Santa Rosa, CA 95409 707-573-1210 At Oakmont Gardens, 4th Monday of each month, 10:00 - 11:30am. Alzheimer’s Caregiver Support Group: Sonoma County 2080 Guerneville Rd. Santa Rosa, CA 95403 707-578-8360 1st Tuesday of each month 2:30 - 4:00pm. Alzheimer’s Caregiver Support Groups: Marin County 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 alz.org 707-573-1210 or 800-272-3900 San Rafael Mid to Late Stages Caregiver Support Group meets 3rd Tuesday of each month 10:00 - 11:30am. Learn to adjust to changes which can occur when a spouse suffers from Alzheimer’s disease or related dementia in the mid to late stages. Alzheimer’s Caregiver Support Groups: Marin County 4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 alz.org 707-573-1210 or 800-272-3900 San Rafael Adult Children Caregiver Support Group meets 3rd Wednesday of each month 6:00 - 8:00pm. Alzheimer’s Caregiver Support Groups: Marin County 4340 Redwood Hwy, Ste D-314 San Rafael, CA 94903 alz.org 707-573-1210 or 800-272-3900 San Rafael Wives Caregiver Support Group meets 1st Tuesday and 3rd Thursday of the month 10:00am - noon. Alzheimer’s Caregiver Support Groups: Sonoma County 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 alz.org 707-573-1210 or 800-272-3900 Santa Rosa 1 Caregiver Support Group meets 1st and 3rd Thursday of the month from 10:00 - 11:30am. No registration is required. QUALITY OF LIFE INDEX

2 0 BORN TO AGE Alzheimer’s Caregiver Support Groups: Sonoma County 211 Novak Dr. Petaluma, CA 94954 alz.org 707-573-1210 or 800-272-3900 Petaluma 1 Caregiver Support Group meets at the Petaluma Senior Center on the 2nd Monday of the month from 11:00am - 12:30pm. No registration is required. Alzheimer’s Caregiver Support Groups: Sonoma County 264 1st St. E Sonoma, CA 95476 alz.org 800-272-3900 Sonoma 1 Caregiver Support Group meets on the 4th Friday of each month at the Vintage House Senior Center 10:00 - 11:30am. Alzheimer’s Caregiver Support Groups: Sonoma County 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 alz.org 707-573-1210 or 800-272-3900 Santa Rosa Adult Children Caregiver Support Group meets monthly on the 3rd Tuesday of the month from 6:00 - 7:30pm. No registration is required. Windsor Senior Center: Alzheimer’s Caregiver Support Group 9231 Foxwood Rd. Windsor, CA 95492 707-838-1250 3rd Tuesday, 10:30am - noon. Blind & Vision Impaired Support Groups Blind and Vision Impaired Support Group 640 Drake Ave. Sausalito, CA 94965 415-459-5066 Marguerite Johnson Senior Center, 4th Monday, noon -1:00pm. California Council of the Blind Redwood Empire Chapter 456 College Ave. Santa Rosa, CA 95401 707-578-1003 Meets at Adel’s Restaurant 2nd Saturday of each month 12:30 - 3:00pm. Earle Baum Center for the Blind: Low Vision / Visually Impaired Support Group 4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org 707-523-3222 See Website for meetings throughout Sonoma County Vision Impaired of Marin, Inc. 851 Irwin St., Ste. 212 San Rafael, CA 94901 bvim.org 415-459-5066 See website for listing of all meetings throughout Marin County. Breathing Support Groups Better Breathers: American Lung Association lung.org/community 707-527-5864 Call for days / times / locations Better Breathers: American Lung Association 707-481-0381 1st Friday of each month, 12:30 - 2:00pm. Contact Rhonda LeKander Better Breathers of Novato 165 Rowland Blvd. Novato, CA 94947 415-209-1535 1st Wednesday at 2:30pm, Wilkes Room Cancer Support Groups Blood Cancer Support Group 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785 1st and 3rd Tuesday of each month, 4:00 - 5:30pm. Breast Cancer Support Group 707-393-4428 2nd and 4th Mondays, 3:00 - 4:30pm. Contact is Lisa Mindemann Cancer Support Group For patients and families dealing with Leukemia, Hodgkin’s disease, Lymphoma, Multiple Myeloma, and Myelodysplastic Syndromes. 2nd Tuesday of the month, 7:00 – 8:30pm. Call for location information. Registration required. Contact Fran Haghighi, RN, at 415-925-7615 or Judy Sheridan at 415-750-2202 Late Stage Cancer Support Group 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785 Every Wednesday, 4:30 - 6:00pm. Living Well with Metastasis: Women’s Support Group 2957 Kerner Blvd. San Rafael, CA 94901 415-203-2945 Call to register. Lymphedema and Information Support for Women Diagnosed with Lymphedema 1350 S. Eliseo Dr. Greenbrae, CA 94904 Health Resource Center, 1st Floor. Contact Suzi Beatie at 415-924-1699 or Julie Hibbitts at 415-892-9763 Newly Diagnosed & Early Stage Cancer 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785 Every Wednesday, 3:30 - 4:30pm. Prostate Cancer Support Group 250 Bon Air Rd. Greenbrae, CA 94904 415-459-4668 Tuesday, 7:00 - 8:30pm. Medical Library. Registration not required. Prostate Cancer Support Group 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785 1st Monday of each month. 6:30 - 8:30pm. Women With Anal Cancer 1350 S. Eliseo Dr. Greenbrae, CA 94904 415-925-7827 Radiation Oncology Waiting Room. 1st floor, times vary. Young Women’s Cancer Group 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785 2nd & 4th Tuesday of each month, 12:30 - 1:30pm. Caregiver Support Groups Caregiver Support Group 15010 Armstrong Woods Rd. Guerneville, CA 95446 707-869-0618 Call for information. Caregiver Support Group 133 Matheson St. Healdsburg, CA 95448 707-578-8360 2nd Monday, 1:30 - 3:00pm. Caregiver Support Group for Husbands Margaret Todd Senior Center 1560 Hill Rd. Novato, CA 94947 415-472-4340 2nd Wednesday, 11:00am - 12:30pm. QUALITY OF LIFE INDEX

SONOMA & MARIN 2023 2 1 On-Line Support Group for Caregivers caregiver.org 24 hours a day, 7 days a week. Participation is free, requires an email address. Go to website to register. Partners, Family and Caregiver Support Group 2449 Summerfield Rd. Santa Rosa, CA 95405 707-521-7785 Every Wednesday, 6:00 - 7:00pm. Diabetes Support Groups Diabetes Support Group 1100 S. Eliseo Dr., Ste. 2 Greenbrae, CA 94904 415-925-7370 1st Thursday, 3:30 - 5:00pm. Drop in only Glaucoma Support Groups Marin Glaucoma Support Group 40 Camino Alto Mill Valley, CA 94941 415-388-3241 1st Saturday of each month, 1:30pm. Contact Judith Snyder. Heart Disease Support Groups Mended Hearts, Inc. 503-799-4051 Santa Rosa Chapter 282. 2nd Saturday, 10:00am - noon. No meetings July and December. Kaiser Hospital, Conference Rooms E1 and E2. Contact George Weiss for more information. Hospice Support Groups See “Final Wishes” Huntington Disease Support Groups Huntington Disease [email protected] Email Andrea Zanko for information. LGBTQI Support Groups Sebastopol Area Senior Center 167 N. High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707-829-2440 [email protected] Sign up for our monthly LGBTQI Blog! Email [email protected] to be added to the email list. Vintage House: LGBT Support Group 264 First St. East Sonoma, CA 95476 vintagehouse.org 707-573-1210 3rd Friday, 10:30am - noon. The SPAHR Center 150 Nellen Ave., Ste. 100 Corte Madera, CA thespahrcenter.org/seniordiscussion-group 415-457-2487 [email protected] The Spahr Center now has two LGBT senior drop-in groups that meet monthly; one in Northern Marin and the other in Southern Marin. Check website for more information. Liver Disease Support Groups Marin Liver Disease Support Group 1350 S. Eliseo Dr. Greenbrae, CA 94904 1st Wednesday of the month, 6:30 - 8:30pm at the Health Resource Center, 1st Floor. No registration required. Call Lisa Rubio at 415-259-4000 or 415-524-3334 for information. Memory Support Groups Memory Care Café 415-309-7963 Weekly outings with friends. Locations / Event changes monthly. Please call for current information. Memory Loss Support Groups Vintage House: Early Stage Memory Loss 264 First St. East Sonoma, CA 95476 vintagehouse.org 707-573-1210 2nd Friday, 2:00 - 3:30pm. Men’s Support Groups Marin Man to Man Marin-Man-to-Man.org 415-459-3434 [email protected] Free drop-in support group for guys whose partners have, or had, a lifethreatening disease. Started as a breast-cancer support group 24 years ago but has expanded. No dues, but members do pay for their own breakfasts. Meetings begin at 9:30am Wednesdays at Courtyard Marriott at Larkspur Landing and generally last until 11:15am. Contact Woody Weingarten for more information Multiple Sclerosis Support Groups Sonoma County Multiple Sclerosis PO Box 14721 Santa Rosa, CA 95402 sonomacountymsgroup.org [email protected] Meets 2nd Monday of every month, noon - 2:00pm at Round Table Pizza, 2065 Occidental Rd., Santa Rosa. For more information, call Bettina 707-528-2091 Osteoporosis Support Groups Osteoporosis: American Bone Health americanbonehealth.org 888-266-3015 Parkinson’s Support Groups Dance for Parkinson’s 545 Pacific Ave. Santa Rosa, CA 95404 parkinsonsonomacounty.org 2nd and 4th Thursdays, 1:30 - 2:30pm. Odd Fellows Hall. Movers and Shakers Parkinson’s Support Group 211 Novak Dr. Petaluma, CA 94954 707-765-1117 Fridays, 1:00 - 3:00pm. Petaluma Senior Center Parkinson’s Singing Group 545 Pacific Ave. Santa Rosa, CA 95404 parkinsonsonomacounty.org 1st and 3rd Fridays. 10:00 - 11:00am. Odd Fellows Hall. Parkinson’s Support Group 40 Camino Alto Mill Valley, CA 94941 pdmarin.org 415-927-7647 4th Friday of each month, 1:00 - 3:00pm. The Redwoods. Parkinson’s Support Group 1717 Yulupa Ave. Santa Rosa, CA 95405 parkinsonsonomacounty.org 707-431-8767 Monthly speaker meetings, 2nd Saturday from 1:00 - 3:15pm. Visit our website or contact Marc Alexander for more information. The Parkinson’s Support Group of Sonoma County 1717 Yulupa Ave. Santa Rosa, CA 95405 parkinsonsonomacounty.org Visit Website or contact Kathy Osbun 707-480-7230 or Marc Alexander 707-431-8767 for more information. QUALITY OF LIFE INDEX

2 2 BORN TO AGE Vintage House: Parkinson’s Support Group 264 First St. East Sonoma, CA 95476 vintagehouse.org 707-573-1210 2nd Thursday, 10:00 - 11:00am. Pet Loss Support Help-line The Nikki Hospice Foundation for Pets 707-557-8595 Contact Dr. Kathryn D. Marocchino. Leave a message with your name, phone number and best time to reach you. Dr. Kathryn will contact you within 24 hours. Stroke Support Groups Stroke Club of Sonoma County 2000 Humboldt St. Santa Rosa, CA 95404 707-431-7352 1st Congregational Church, 2nd Saturday, 1:00pm Stroke Support Group Healdsburg Senior Center 133 Matheson St. Healdsburg, CA 95448 707-431-3324 3rd Fridays, 2:30 - 3:45pm. Substance & Alcohol Abuse Treatment Support Groups Alcoholics Anonymous: Marin County aamarin.org 415-499-0400 24-Hour Help line 415-499-0400 Alcoholics Anonymous: Sonoma County Intergroup sonomacountyaa.org 24-Hour Answering Service: 707-544-1300 Main: 707-546-2066, Fax: 707-566-9677 Various Support Groups Lively Ladies & Gents Petaluma Senior Center 211 Novak Dr. Petaluma, CA 94954 707-778-4399 Wednesdays, 10:30 - 11:30am. Sebastopol Area Senior Center 167 N. High St. Sebastopol, CA 95472 sebastopolseniorcenter.org 707-829-2440 [email protected] West County Community Services westcountyservices.org 707-823-1640 Various support groups for seniors. Visit website or call for complete listing. Women’s Support Groups Windsor Senior Center: Women’s Support Group 9231 Foxwood Rd. Windsor, CA 95492 707-838-1250 Mondays, 10:00am - noon. 12 week commitment Women’s Support Group 707-894-4826 Cloverdale Senior Center Tuesdays, 10:00 - 11:00am. TELEPHONE / ONLINE ENRICHMENT, EDUCATION & SOCIALIZING Catholic Charities of Sonoma Valley: “I’m Home Alone” 987 Airway Ct. Santa Rosa, CA 95402 srcharities.org/get-help/ senior-services 707-528-8712 Volunteers place friendly, personal check-in calls to those who are disabled or otherwise housebound. Well Connected covia.org 877-797-7299 Telephone and online program offering classes, friendly conversation and an assortment of support and interest groups for older adults from the comfort of their own homes. TRANSPORTATION CARSS 415-944-5474 Call A Ride For Sausalito Seniors. Rides available Monday Friday, 10:00am - 2:00pm. Within Sausalito only. Catholic Charities: St. Rose CARES 707-528-2063 or 707-528-8712 Volunteers from the St. Rose parish provide transportation and other help accessing medical, social, and emergency services for older or disabled people. FISH of Sonoma friendsinsonomahelping.org 707-996-0111 Rides to medical appointments for individuals who are unable to use local transportation including buses and Volunteer Wheels. Rides are provided locally and to Petaluma, Santa Rosa, Napa, Vallejo, Marin and San Francisco. A ride request is generally received a week to ten days in advance of the medical appointment. If a person is able to take a bus but doesn’t have the fare, arrangements can be made for FISH to purchase the bus ticket. Hamilton Shuttle 415-454-0964 Transports residents and employees of Hamilton Field around a loop from Safeway to the Alameda del Prado bus stop Monday - Friday, 5:30 - 8:45am and 4:20 - 7:00pm. Free service of Hamilton Field. Marin Access Mobility Management Center marintransit.org/marin-access 415-454-0902 Coordinates transportation resources for moving older adults. One stop transportation information and referral. Marin Catch-A-Ride marintransit.org/catch-a-ride 415-454-0902 Marin Catch-A-Ride offers eligible riders up to 8 discounted taxi rides per month. Novato Dial-A-Ride 415-892-7899 Novato Dial-A-Ride is designed to fill gaps in Novato’s local transit service and provide additional service. Petaluma Transit 555 N. McDowell Blvd. Petaluma, CA 94954 transit.cityofpetaluma.net 707-778-4460 Petaluma Transit: PARATransit 707-541-7180 or TDD 707-541-7184 Petaluma Paratransit operates generally within the city limits of Petaluma, regardless of the existence (or lack) of Petaluma Transit (PT) fixed route service. It also includes areas outside the city limits that are within a 3/4 mile of an active PT fixed route. Pt. Reyes Dial-A-Ride 415-892-7899 Provides passengers curb-tocurb pick-up and drop-off service between Pt. Reyes Station and Novato on the first and third Mondays of each month. Sebastopol Volunteer Driver Program 707-829-2440 Free rides to residents 60+ for medical appointments, social services and shopping. QUALITY OF LIFE INDEX

SONOMA & MARIN 2023 2 3 Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave., Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] STAR and TRIP Programs 415-454-0902 For mileage reimbursement for volunteers giving rides to seniors in East and West Marin. Sunshine Bus 707-585-6780 For Rohnert Park, Cotati and Penngrove residents. The Sunshine Bus provides rides to shopping, doctor appointments, etc. $7.00 roundtrip. On Tuesdays, the bus goes to Santa Rosa for medical, DMV or Social Security only. $12.00 roundtrip. Vintage House: LIMO 264 First St. East Sonoma, CA 95476 707-996-0311 Free rides to Seniors to nonmedical appointments in Sonoma Valley. Please give at least 5 working days notice. Call Denise. West Marin Stagecoach marintransit.org 415-526-3239 West Marin Stagecoach provides daily service to destinations in west Marin, including county and state parks and the Golden Gate National Recreation Area. See website for more information. Whistlestop whistlestop.org/transportation 415-454-1098 Whistlestop provides a variety of programs and services to expand mobility in Marin and beyond. Call or visit website for a complete listing of services. VETERANS SERVICES Marin County Veterans Service Office 10 N. San Pedro Rd., Rm. 1010 San Rafael, CA 94903 415-499-6193 North Bay Veterans Center 444 10th St., #102 Santa Rosa, CA 95401 707-578-8387 Rohnert Park Veterans Center 6010 Commerce Blvd., #145 Rohnert Park, CA 94928 707-586-3295 San Francisco VA Medical Center 4150 Clement St. San Francisco, CA 94121 415-221-4810 Santa Rosa VA Outpatient Clinic 707-569-2401 Sonoma County Veterans Office 3725 Westwind Blvd., Ste. 101 Santa Rosa, CA 95403 707-565-5960 Veterans Crisis Line 800-273-8255 Veterans Homes of California Barstow: 760-252-6200; Chula Vista: 619-482-6010; Fresno: 559-493-4400; Lancaster: 661-974-7035; Redding: 530-224-3363; Ventura: 805-659-7500; West L.A.: 424-832-8200; Yountville: 707-944-4600 VISUALLY IMPAIRED SERVICES & EQUIPMENT Vision Impaired of Marin, Inc. 851 Irwin St., Ste. 212 San Rafael, CA 94901 bvim.org 415-459-5066 See website for listing of all meetings throughout Marin County. Books for the Blind and Physically Handicapped 900 N. St. Sacramento, CA 95814 800-952-5666 California Department of Rehabilitation 50 D St., Rm. 425 Santa Rosa, CA 95404 707-576-2233 Blind Field Services. Assists individuals in obtaining jobs. Earle Baum Center for the Blind 4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org 707-523-3222 (See also Support Groups for a complete list of groups for people who are visually impaired) Guide Dogs for the Blind 350 Los Ranchitos Rd. San Rafael, CA 94903 800-295-4050 QUALITY OF LIFE INDEX

2 4 BORN TO AGE E mmy Award-winning documentary filmmaker Ken Burns first received international acclaim with his 1990 documentary series, The Civil War. He also earned two Academy Award nominations for his earlier works, Brooklyn Bridge (1981) and The Statue of Liberty (1985). On October 16 (8pm ET), he will launch on PBS, The American Buffalo, a two-part, fourhour series, that will take viewers on a journey through more than 10,000 years of North American history. Burns explains, “This is a project that my staff and I had been thinking about for over three decades. Our desire is to advance the story of the American buffalo beyond just being an historical parable.” Indeed! Burns and his team have revealed the significant dramatic role the buffalo has played in the development of United States. The series traces the animal’s evolution, its significance to the Great Plains, its near demise, and its vital relationship to the Indigenous People of North America. Burns’ series co-producer, Julie Dunfey, recalls, “We started in May of 2020, filming bison, conducting our interviews, and doing additional research. We were up and down the northern and southern Plains. We filmed a lot in Montana, Texas, Oklahoma, and South Dakota. We tapped a lot of talent out there. It really enriches the visual and historical part of the film.” The first two-hour episode dramatically chronicles the unmitigated tragedy that occurred with the westward movement of U.S. citizens in 19th century. The buffalo, numbering an estimated 30 million in the early 1800s, began declining for a variety of reasons, including the lucrative buffalo robe trade, and the steady westward settlement of an expanding United States. The legendary Western showman, William F, Cody, who served for five years as a civilian scout for the U.S. Army after the Civil War, during the Indian Wars, received his nickname, Buffalo Bill when, by the age of 23, he personally had killed 4,404 bison to feed the soldiers in his company. In just over a decade the number of bison collapsed from millions to fewer than a thousand, most of them penned in zoos or in private herds. This represented one of the most dramatic examples of our ability to destroy the natural world. By 1900, the American buffalo teetered on the brink of disappearing forever, and the Native people of the Plains entered one of the most traumatic moments in their existence. But the other, lesser-known part of this story, told in the film’s second episode (airing October 17), follows the efforts of the diverse and unlikely combination of characters who set out to save the species from extermination and eventually turned it into a national effort. There is Old Lady Horse, a Kiowa woman who describes her tribe’s spiritual and practical relationship with the bison, and Charles Jesse “Buffalo” Jones, a mercenary hunter who took part in the final slaughter of millions of buffalo, but then turned to rescuing motherless calves and starting a small herd that would eventually provide seed stock for others. Crusading conservationist George Bird Grinnell’s editorials explore how central Yellowstone National Park’s small herd contributed greatly to the survival of the species. There were also famous, influential powerful people like former big game hunter, Theodore Roosevelt, and the legendary Texas cattleman, Charles Goodnight, whose actions provide compelling proof that we are equally capable of pulling back from the brink of environmental catastrophe if we set our minds to it. Ken Burns became fascinated by the individuals that were completely transformed by their relationship with the buffalo. “There is a tendency to freeze people at one particular moment. But there are many individuals, all of whom undertake and undergo remarkable transformations and changes. Buffalo Bill, one of the most wellknown showmen in history, became quite active in the efforts to revive the buffalo. Quanah Parker, a half-breed Apache chief, would go from an attacker of the early white settlements in the Texas panhandle, to being a kind of man of peace, bringing his people into the reservation, then hosting Theodore Roosevelt in advance of his creating portions of what is now Oklahoma into the Witchitaw Mountains bison game reserve. THE AMERICAN BUFFALO A NEW PBS SERIES BY KEN BURNS Written by Julio Martinez

SONOMA & MARIN 2023 2 5 “So the fact that we have brought the bison back from extinction is itself an accomplishment. But we’ve begun to see, as we were finishing the film, that the film we were making was really the first two acts of the three-act play, if you will, because at the end of the day to save a species as a zoo animal or as an exhibition animal in a corral isn’t the same as saving them as wild and free, and that’s now going on.” Directed by Ken Burns, the series was written by Dayton Duncan, who is also the author of the companion book, “Blood Memory: The Tragic Decline and Improbable Resurrection of the American Buffalo,” to be published by Knopf. Julianna Brannum, a member of the Quahada band of the Comanche Nation of Oklahoma, served as consulting producer. The series is narrated by actor peter Coyote.

2 6 BORN TO AGE BODY / ORGAN DONATION California Transplant Donor Network 12667 Alcosta Blvd., Ste. 500 San Ramon, CA 94583 donornetworkwest.org 888-570-9400 UC San Francisco Willed Body Program Department of Anatomy School of Medicine, AC-14 San Francisco, CA 94143-0902 willedbodyprogram.ucsf.edu 415-476-1981 CAFÉ VENUES - MATTERS OF LIVING & DYING Speaking of Death awakeningtolifeanddeath.com/cafes [email protected] Facilitated by Tess Lorraine. See website for complete listing of locations / days / times throughout Sonoma County. CEMETERIES, CREMATION & FUNERAL HOMES Conneely Family Cremation & Funeral Services 9074 Brooks Rd. South Windsor, CA 95492 cfcfs.com 707-838-8883 [email protected] Daniels Chapel of the Roses 1225 Sonoma Ave. Santa Rosa, CA 95405 danielschapeloftheroses.com 707-525-3730 [email protected] Eggen & Lance Chapel 1540 Mendocino Ave. Santa Rosa, CA 95404 srmel.com 707-545-3747 Fred Young Funeral Home • Cloverdale location: 428 N. Cloverdale Blvd. Cloverdale, CA 95425 707-894-2540 • Healdsburg location: 718 Healdsburg Ave., Ste. F Healdsburg, CA 95446 707-473-8431 fredyoungfuneralhome.com Santa Rosa Mortuary 1900 Franklin Ave. Santa Rosa, CA 95404 srmel.com 707-545-3737 Valley Memorial Park 650 Bugeia La. Novato, CA 94945 valleymemorialpark.com 415-897-9609 GRIEF SUPPORT GROUPS Compassionate Friends of Marin 2000 Las Gallinas Ave. San Rafael, CA 94903 tcfmarin.org 415-457-3123 [email protected] Grief and bereavement support for families after the death of a child. Group meetings will be held on the third Monday of the month from 7:30 - 9:00pm at the Lucas Valley Community Church conference room. Hospice of Petaluma 416 Payran St. Petaluma, CA 95952 707-778-6242 Memorial Hospice 439 College Ave. Santa Rosa, CA 95401 707-568-1094 North County Hospice 205 East St. Healdsburg, CA 95448 707-431-1135 St. Joseph Health Hospice Services sonomacountyhospice.org HOSPICE SERVICES Hospice of Petaluma 416 Payran St. Petaluma, CA 94952 sonomacountyhospice.org 707-778-6242 Memorial Hospice 439 College Ave. Santa Rosa, CA 95401 sonomacountyhospice.org 707-568-1094 North County Hospice 205 East St. Healdsburg, CA 95448 sonomacountyhospice.org 707-431-1135 TRUSTEE / EXECUTOR Johnston Thomas Attorneys at Law: Roy Johnston 1400 N. Dutton Ave., Ste. 21 Santa Rosa, CA 95401 johnstonthomas.com 707-545-6542 [email protected] Marin County Public Administrator Marin County Civic Center 3501 Civic Center Dr., Ste. 251 San Rafael, CA 94903 marincounty.org/pa 415-473-6151 [email protected] Seniors At Home, A Division of JFCS • San Rafael location: 600 Fifth Ave. San Rafael, CA 94901 415-449-3777 • Santa Rosa location: 2200 Range Ave. Ste. 102 Santa Rosa, CA 95403 707-571-1530 seniorsathome.jfcs.org [email protected] FINAL WISHES INDEX

SONOMA & MARIN 2023 2 7 ® Professional, local eldercare advisors serving the North Bay. We provide assistance in locating the right options for you or your loved ones, including: Independent Living/Senior Apartments Assisted Living Homes & Communities Alzheimer’s & Memory Care Communities Home Care Resources & Information The guidance you need for the care they deserve. Call 707-536-0514 Today! RAMONA MAURER, MS | ELDERCARE ADVISOR & OWNER [email protected] ASSISTEDLIVINGLOCATORS.COM/SANTAROSA

2 8 BORN TO AGE