DAILY CARDIO WORKOUT
- AEROBIC FITNESS EXERCISES-
Muhammad Haziq Bin Badrul Hisham (2019504525)
Noor Ekmal Rizam Bin Zambri (2019911813)
Lecturer: Noridah Binti Abu Bakar
Introduction about the application.
• Contains three 5 to 10 minute daily cardio routines for men
• Can be done in the comfort of our own home.
• Demonstrated by a certified personal trainer.
• Complete with video and timer.
• Daily Workout Apps, LLC
• [email protected]
• PO BOX 774000-145 Steamboat Springs, CO 80477
Purpose of the application
• Guide people to do cardio workout just by doing it at home.
Capability of the application
• Video showing how to do each exercise
• Great for both men and women
Benefits of the application
• Can improve our fitness level
• Can turn us into shape in no time
• Can be done at home
Improvement for the application
• Include songs that can boost our mood while workout.
• Calculate calories burned in each exercise.
Demonstrated Have Can do it at
by personal instructions to home
trainer be followed
Keep us healthy Advantages of are showed
• Suitable for men and women
• Exercises are easy to follow because all the exercises are
demonstrated by certified personal trainer.
• Suitable for those who are busy and lazy to go to the gym for
a workout because the exercises in this application can be
done in the comfort of our own home.