DAILY CARDIO WORKOUT

DAILY CARDIO WORKOUT
- AEROBIC FITNESS EXERCISES-

Prepared by:
Muhammad Haziq Bin Badrul Hisham (2019504525)
Noor Ekmal Rizam Bin Zambri (2019911813)

Lecturer: Noridah Binti Abu Bakar

Introduction about the application.

• Contains three 5 to 10 minute daily cardio routines for men
and women.

• Can be done in the comfort of our own home.
• Demonstrated by a certified personal trainer.
• Complete with video and timer.

Developer :

• Daily Workout Apps, LLC

Email

• [email protected]

Address

• PO BOX 774000-145 Steamboat Springs, CO 80477

Purpose of the application

• Guide people to do cardio workout just by doing it at home.

Capability of the application

• Video showing how to do each exercise
• Great for both men and women

Benefits of the application

• Can improve our fitness level
• Can turn us into shape in no time
• Can be done at home

Improvement for the application

• Include songs that can boost our mood while workout.
• Calculate calories burned in each exercise.

Demonstrated Have Can do it at
by personal instructions to home
trainer be followed
Target muscles
Keep us healthy Advantages of are showed
the application

Improve fitness
level

Promotion

• Suitable for men and women
• Exercises are easy to follow because all the exercises are

demonstrated by certified personal trainer.
• Suitable for those who are busy and lazy to go to the gym for

a workout because the exercises in this application can be
done in the comfort of our own home.