The Vine Luton - Aprin / May 2017

A Local News / What’s On / Local Directory 7 : Issue 20

pril - May 201

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I Bramingham I Bushmead I Icknield I Barnfield I Stopsley I Wigmore I

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CEUdiStToerO3:xM0SpcEeoRytretCiNaeAirnRgsEhcteEinXgCalEeLLENCE AWARD 6 Keech Hospice Care
8 Spring At Luton Hoo

Advertising & Editorial: 10 Easter Gift Guide

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24 wMwawrt.ipnrLeemwiiesr:gHaorlaidgaeydoBoorosk.cinog.usk
TEL: 01525 220212reflect the opinion of this publication.The Vine 26 In The Garden: Lawns

does not officially endorse any advertising 28 Autos: Honda Civic

material included within this publication.

No part of this publication may be reproduced 30 Looking Up Copy deadline
without prior permission.

for next issue:

May 18th

UNIT 7, SPARROWHALL BUSINESS PARK, LEIGHTON RD. EDLESBOROUGH, LU6 2ES

www.thevinemagazine.co.ukwww.thevinemagazine.com 19

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Issue 20 • April / May 2017 5

local News

Top1

Keech Hospice Keech 10k

Makes The Sunday Times Trail Run Is Back!

Top 100 Employers Sunday 14th May
11:00 - 13:00
Putteridge Bury, Hitchin
Road, Luton. LU2 8LE

Liz Searle and Clive Medlam being presented Want to take on a challenge?
with the award (left) Why not take on the Keech 10K
Staff at Keech Hospice Care (Above) Trail and help them raise vital
fund for the local charity?
Keech Hospice Care, which sup- hospice has been honoured in the
ports children and adults with life Top 100 not-for-profit employ- The route will take you through
limiting and terminal illnesses, ers awards and we are proud to the historic Putteridge Bury
is now recognised as one of the represent the hospice sector in this estate, emerging out into the
best not-for-profit employers in year’s results,” she said. picturesque Chiltern Hills. This
the UK. “Keech Hospice Care values its is a challenging, but beautiful
The prestigious awards, which are amazing staff, and of course our route. Light refreshments will be
organised by The Sunday Times, volunteers, we have an outstand- available at Putteridge Bury both
identify the best companies and ing team in every area. They all before and after the event.
charities to work for across the play a crucial role in making the Keech Hospice Care would like
UK – based on feedback from organisation a success. We are to welcome Dunstable Road
their staff. 250,000 staff working committed to providing excellent Runners as their official partner
for over 1,000 employers com- care to patients, children and their again for this event and to thank
pleted anonymous surveys giving families and making a difference Putteridge Bury for their beauti-
their opinions about their bosses, at the time in their lives when they ful grounds.
their working conditions and their need it the most” By taking part in this event, you
employer’s values. “The staff survey shows that we will be helping to raise vital funds
Liz Searle, Chief Executive of have further improved in all areas in order to help Keech support
Keech Hospice Care, attended including personal development, people living with life limiting or
the awards ceremony in London wellbeing and leadership. It’s a terminal illnesses in Hertford-
on Wednesday 22 February. “I fantastic position to be in and it’s shire, Milton Keynes, Luton
am absolutely delighted that the an amazing start to our journey & South Bedfordshire. Keech
staff we employ at Keech Hospice in turning our good organisation Hospice Care only receives 30%
Care should rate us so highly,” said into a truly great organisation,” statutory funding, so there has
Liz. “This is the first time that the said Liz. never been a time when your sup-
port is needed more.
*This event is not suitable for runners
under the age of 16.
Find out how to take part at
www.keech.org.uk

6 www.thevinemagazine.co.uk





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Issue 20 • April / May 2017 9

Emma Bridgewater
Polka dot hen on nest

£54.95 Daisy Park

Booja Booja

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Hazelnut Crunch Farmyard Pals Simon Sheep (2)
Large Easter Egg £ 6.00 Sainsbury’s Home

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Home Links of
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and cardigan set

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Chick Backpack At home with
Ashley Thomas
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Bumper Craft Kit 700 Pieces £5.00 Easter Party collection £39.50
and MYO Easter Basket Bunny and Chick Biscuiteers Baking

10 www.th£e1v.5i0nWemilkoagazine.co.uk





Issue 20 • April / May 2017 13

LUTON

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5K, 10K & PRETTY MUDDY, MAY & 21ST MAY.
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14 www.thevinemagazine.co.uk RACE FOR LIFE

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D Issue 20 • April / May 2017 17

Health Beauty & Wellbeing

Teen Skin Beat blemishes, control oil and
start good skincare habits for life!

I often get the same question from my clients’ block pores and helps to minimise breakouts.
in-salon, “My son/daughter is suffering terribly Tea tree oil is a fantastic antiseptic that also kills
with their skin at the moment, can you help?” As bacteria whilst healing and soothing the skin; you
if going through puberty isn’t bad enough the can often find this in
added anxiety of dealing with problem skin can cleansers and moisturisers. Charcoal is great for
have your teen going around in circles. For such soaking up excess oil and working as a light exfo-
an important and sensitive topic (and with school liator, leaving skin literally squeaky clean.
proms just a few months away) here are my top You want to be looking for products that help
tips for dealing with teenage skin issues. control oil, unclog pores, clean without stripping
Your teens can be challenging years for skin. Pu- moisture (and moisturise without adding grease),
berty causes your body to increase its production and help to treat and prevent breakouts. Simple,
of sebum (oil secreted by your sebaceous glands), right?!
leading to blocked pores and spots. But making Breakouts are the number one skin concern
the effort to understand your skin and getting a among teens. If you have acne, never try to dry
good skincare routine put in place can make all your skin out, as it will naturally start to produce
the difference, and sets you up well for the com- more oil, making acne feel painful and look
ing decades. worse. Instead, hydrate the skin by using prod-
Skin needs to be cleansed effectively both morn- ucts that remove the oil but don’t take away the
ing and night and it is important to know what moisture of the skin. Also, avoid tanning in all its
types of products to use and those to avoid. forms, much of our lifetime
I don’t recommend using soap on your skin, accumulation of UV
most soaps are alkaline in nature and the skin occurs in our early teen
is more acidic. The soap will strip your skin’s years when we think we
natural oil protection leaving it open to bacteria are indestructible and
getting in and moisture loss, this will force your take our good skin for
skin to produce more oil to try to protect itself. granted. Those super-
You can see how this can begin a vicious circle satisfying pore strips are
and your skin gets more damaged as a result. also a no-go, as they can
Another no-go for me are face wipes – they lead to enlarged pores.
frequently contain lots of chemical ingredients Yes, it is a minefield
and they don’t give a deep clean, often leaving out there but help is at
a residue on the skin which can clog pores and hand, seek out professional
contribute to breakouts. advice, whether that be
Unfortunately, products for teens often contain your GP, dermatologist
harsh, inexpensive ingredients such as soap, sul- or skin therapist. We are
phates, mineral oils, artificial colour, fragrances here to help and with
and alcohol, all of which can irritate and ag- some great advice and
gravate already troubled skin causing even more teamwork we really
problems! can help your teen to
So, what should you be looking for? overcome the struggle
There are some fantastic face washes and cleans- and be on their way to
ers that are sulphate-free which means they will healthier and happier
not irritate the skin further. Look out for ingre- skin.
dients such as witch hazel or salicylic acid, which
helps to clear the build-up of dead skin cells that By Kelly Shaw

1188 www.thevinemagazine.co.uk





Issue 20 • April / May 2017 21

Can You Outrun The Easter Bunny?

By Haydon Littlewood, Personal trainer, www.bodychange4u.co.uk

As a personal trainer my advice is simple - A standard Cadbury Crème egg (40g) has 177kcal
Remember to lead a healthy balanced & 26.5g sugar*. What does this mean in relation
lifestyle. Nothing should be off limits but to our bodies burning it off ? One egg has the
understanding what different foods offer us equivalent of five teaspoons of sugar per egg
in relation to nutrition is the key. Understanding (that means 66% of the crème egg is sugar). The
food and what it provides our bodies with average woman would need to run up the stairs
helps us to make better choices. for 19 minutes to burn off a single crème egg^.
With Easter fast approaching there will be plenty For most people a crème egg will be gone in two
of temptations all around us in the shape of cute or three bites, is it really worth 19 minutes of
chocolate bunnies and eggs, but have you thought running up the stairs??
A Lindt chocolate bunny (105g) has a whopping
about how much exercise it 550kcal and 55g of sugar*, you would need to
would take to burn off complete 40 minutes of indoor cycling to burn
that dinky crème egg? off this cute little bunny! ^
Or Lindt chocolate I can help guide you through the nutritional
bunny? minefield and steer you in the right direction by
providing nutritional advice and personal training.
For more information visit my website
www.bodychange4u.co.uk

facts taken from:
*www.cadbury.co.uk and www.lindt.co.uk
^www.healthstatus.com and www.livestrong.com

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Enter online at www.thevinedirectory.co.uk
where you can also find the T’s & C’s

22 www.thevinemagazine.co.uk





Money Matters By Martin Lewis

clever, such as using ethnic specialist travel agents 8 Booked Easyjet – Keep Checking The
and checking out airline code sharing deals. For full Price. If your EasyJet price drops after you've
help see www.mse.me/cheapflights. booked it – excluding in a sale – you can just call
6 Don’t Forget The Good Old Fashion it up to ask for the difference back in vouchers. Jo
Package Holiday. Package holidays are where you emailed: "We got an £803 voucher... all thanks to
usually get flights, hotels and transfers in one. They you."
can still be the cheapest especially if you’re going 9 Check If Your European Health Insurance
away for 7, 10 or 14 days in a traditional holiday Card (Ehic) Is Still Valid. The free EHIC means
destination like Benidorm. if you’re in an EU (and a few others) country you
Both www.travelsuper market.com and can use a state GP or hospital for the same price as
www.icelolly.com have comparison sites. Then a local, so if it’s free for them, it's free for you. It’s
once you’ve got up a price, if you want to shave a valuable extra protection (alongside travel insurance).
little off, you can call up other agents to see if they’ll Yet it’s not valid for millions, this is nothing to do
sell you the same holiday at a cheaper price. with Brexit, but simply that it has a valid until date
7 Book Travel Insurance As Soon As You and 5.3 million expired in the last year. Check yours,
Book The Holiday. Every year people email me if it is, go to www.nhs.uk/NHSEngland/Health-
saying something sadly akin to, “I’m due on holiday careabroad/EHIC to get a new one for FREE (don’t
in a few months, but I’ve just been given a cancer Google this, you’ll find shyster sites trying to charge
diagnosis and can’t go, the airline won’t let me you to do it who add nothing to the process).
cancel, what can I do?” The answer is 'that’s what 10 Be Careful Boozing On Holiday. A final
travel insurance is for'. Yet many people only book thought. If you’re going to drink on holiday (and
it just before they go. Waiting defeats half the point let’s be honest, for many people that’s half what it’s
of having the cover – which is to protect you in the about), remember this may invalidate your travel
event cancellation is needed due to illness, a death in insurance claim. So, take it easy, and if you won’t
the family or something else. take it easy, at least think about what belongings
Full help on the cheapest policies, including for over you’re taking with you!
65’s in www.mse.me/travelinsurance.

Issue 20 • April / May 2017 25

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

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Out &DAube otoucthanges to the structure of the Civic, the ‘M
that madeSAPPHIRE SOCIAL CLUB fBoRErAKsOiUmT SpOClIeAL lCoLUaB ding oFLfEXbERiCgISEoEXbERjCeIScEts are no
Sapphire Social Club - this social

Despite this, the boot still holds a notable 478-litreclub caters for the unattached aged
We are a club for the over forty Thursday 2 -3 £3.50
fives, not a singles club but a social Warden Hill Community Centre

50+. We meet weekly in Hitchin club for people who enjoy going Gentle Exercise for Older People -
no means an issue.and organize a variety of social
out but are on their own, where Men and Women -With No jumping

events every month. No joining they can meet like-minded people, about or running around, the class

fee for the first two months. Come with a varied monthly programme includes low impact and every

along and meet new friends. covering Disco’s, Pub lunch’s, walks, exercise you will be faced with will
Tel Joyce 07952 678021 or Ian

Honda has announced the price-tag of its up-to-da07900 890583 for details
parties and much, much more, we have a specific benefit to your body
meet once a week in the front bar at and your unique make up.

www.sapphiresocialsinglesclub.co.uk the Conservative Club, High street

it will start from £18,335 increasing to £27,295, deNorth Dunstable
The class is aimed at improving and
maintaining flexibility and balance,

For more information please contact thus enabling you to be confident
KNIT AND NATTER GROUP

which trim level you want.Every Tuesday, 10am-12pm
Sandy on 07813 262556 and enjoy life.

Join our friendly Knit and Natter For more info Tel Lorraine

group every Tuesday at Lewsey WARDEN AFTERNOON CLUB 07868 030540

Meets every Tuesday 2 - 4pm
Warden Hill Community Centre (rear BEDFORDSHIRE GUILD OF
Library.

The all-new Honda Civic is a great effort from theCome and share your experience,
of the Warden Tavern)
or get some great hints and tips,

firm, and brings it right into serious competition wand meet new people.
WEAVERS, SPINNERS & DYERS.
We are a recently established group A friendly group of textile crafts peo-
Tea and biscuits provided.

rivals like Ford’s Focus and VW’s Golf. The way theThe group is always looking for
of friendly ladies and gentlemen ple who meet in
who meet weekly for companion- Flitwick Village Hall twice a month.

ship, activities and refreshments. If
you would like some company, or
donations of wool; knitting needles

generation Civic looks, feels, and goes means the oetc. so if you have anything you no
First Tuesday evening of each month
7.30 - 9-30 and
longer need, just drop it off at the

should be worried. Now we must wait for the dieslibrary.Free, donations welcome
know someone who would benefit Third Saturday, all day, 10.30 to 4.30.
from joining us, please come along We welcome visitors interested in see-

any Tuesday - everyone is very ing what we do, so please pay a visit
welcome. to our website
ultra-hot Type R to make their entrance.LUTON WRITERS’ CLUB
Every other thursdayat 5.30pm For more information contact Sue www.bedsguildwsd.blogspot.co.uk

Luton Central Library on 07706895444 or

A free club, open to those interested email [email protected] Answers
in writing. 5TH STOPSLEY GUIDES

a THE PARKSIDE SINGERS Guides is our section for girls aged Step On It
Do you enjoy singing? 10 to 14.
BLEEP
The Parkside Singers is a lively mixed By becoming part of a worldwide
BLEED
choir, singing four-part harmony community of girls who learn
BREED
music including pop, songs from together and share skills and experi-
BREAD
musicals and some choral favourites ences, Guides have the chance to
TREAD
such as Ave Verum and The Lords get out there and do something
TREAT
Prayer. really different.
Call Claire on 01525 753110. Members take part in a wide range Crossword
of exciting activities at their regular
Across:1 Amass 4 Stipend
LUTON POETRY SOCIETY meetings, and at special events or

Last Saturday of every month, 2-4pm holidays. Girls can get involved in 8 Gladden 9 Press 10 Open

Luton Central Library anything from adventure sports to 11 Headland 13 Elan 14 Ante

£3, free for Poetry Society member performing arts, travel and taking 16 Accuracy 17 Pert 20 Inapt
(£20 annual membership) part in community action projects. 21 Undoing 22 Natural 23 Tress
Our meetings usually take place on Girlguiding is the leading charity for Down:1 Agglomeration 2 Adage
the last Saturday of each month at girls and young women in the UK. 3 Side 4 Singer 5 Impudent
Luton Central Library (3rd Floor) By volunteering with us, you can 6 Elevate 7 Disadvantages
For more information visit help us create amazing opportuni- 12 Narrator 13 Enchant 15 Actual
www.lutonculture.com/luton-libraries ties for thousands of girls around 18 Exile 19 Edit
or call 01582 547 418 the UK.

Issue 20 • April / May 2017 29