Learn To Guide Children’s Self-Awareness With El Paso, TX Breath Practice Retreat

Learn To Guide
Children’s Self-
Awareness With El Paso
Breath Practice Retreat

El Paso-based Happy Breathing offers 3-day breathing-technique
training retreats. If you’re a parent, healer, teacher, guide, or
therapist, these retreats are designed specifically for you. 

We all want to give our children the best
start in life, and with the breathing

techniques you learn, you will have a
new tool that equips them to face the
many challenges that life throws their

way. 

Coping mechanisms serve a variety of purposes, including the creation of self-worth,
the ability to self-regulate, and improving our social/emotional awareness. However, we

don’t usually learn these tricks until we’re well into adulthood. 

Happy Breathing not only
demonstrates how to teach breath
patterns to children but also provides
you with several valuable skills that

can be applied in your own life.

We all breathe, so what’s this program about? According to
healthline.com, focused breathing techniques can be used to reduce
stress and anxiety, lower your blood pressure, and regulate several bodily

processes. 

Unsurprisingly, then, breathing
forms the foundation for many

meditative practices.

During the retreats, Happy Breathing teaches you 3 different breathing
patterns which can be used when working with children either
individually or in groups. 

Along with breathing, your children are
taught to center themselves through
visualization, as well as recognizing
situations when the techniques might
be needed.

The center states that its Transformational Breath (R) methods
can help to relieve tension and detoxify your body, while providing

greater emotional and mental stability. 

Your children learn to
understand the language of
emotion, giving them a greater
awareness of the world around

them.

In addition to retreats, Happy Breathing also offers 2-hour Transformational
Breath (R) workshops. The center was founded in order to teach both adults and

children about the positive benefits of breath practice. 

Join the in-person retreat in El
Paso, TX, and begin the journey
into your intuitive heart through the

power of the breath...

Check out https://afh.happybreathing.com/aft-home so you can learn more.