Robin Banks_Booklet_v6

“I’M BRILLIANT,
I’M BRIGHT,

I am a radiant being a of light.

I am an outstanding

PEAK PERFORMER,

dynamic life transformer.

”



RECAP

6 Laws of the mind

My thoughts My mind is
are real both a sending
forces and receiving

station of
thought

LAW OF LAW OF
ATTRACTION – CONTROL –
When my thoughts I have the ability to
are emotionalized control what I think by
they become either entertaining
magnetized and these thoughts or
attract similar and like dismissing them

thoughts My inner and
outer worlds
LAW OF are connected
INSERTION –
I have the ability to
insert whatever
thought I want to
into my mind

My acknowledgements
and accomplishments

I am a top international speaker
successful throughout this planet

I transform global consciousness by
creating a world of powerful self expression

My team is fulfilled and happy
making them effective in the business

I love people.
I love making them smile, laugh and think

My affirmations

“I am brilliant, I am bright, “I wake up
and take
I am a radiant being a of light.
action,
I am an outstanding peak performer,
I live with

I am a dynamic life transformer.” purpose

“It's going to be an awesome and
outstanding day today,
passion.”

I'm alive, awake, alert, enthusiastic.”

“I have a steady and consistent pace,
I finish strong with ease and grace.”

“Everyday in every way,
I am getting better and better.”

“I am deeply “I am healthy,
thankful for vibrant and lean.
the abundance, I love and take care
the love and the
of my being.”
joy that "All I need
surrounds me

everyday.”

“I am focused, industrious, is within
organized and efficient.” me now."

“I am always in the right place
at the right time.”

“I am tremendously successful.”

"I always “I’m an athlete of the mind,
mentally fit, sharp
achieve

my goals." and focussed.”

“I am a top international speaker,
successful throughout this planet.”

“I am financially independent and “The
earn at least R100,000 a month.” greater my

“2014, the new Robin Banks emerges, success,
deeper, wiser, and even more expansive, the greater
healthier, wealthier and even more successful, my ability
faster leaner and even more toned,
focussed, disciplined and even more determined, to help
creative, inventive and even more productive, others.”
I know what I want,
I deserve what I want
I get what I want.

I’m a top international speaker successful
throughout this planet.”

Top 10
qualities/strengths
that make me unique

Confident Charming Eloquent Driven

Expressive Humorous Friendly

Enthusiastic Determined Intuitive

Qualities that
I wish I had

Patience Decisiveness

Strong
Finisher

Good Humility
Listener

My conscious and
subconscious mind

“I always remember my dreams “
“I receive information from my
intuitive and subconscious channels”

Daily ritual options

RITUAL 1: RITUAL 2:
THE MORNING QUICKIE SHOWER & EMPOWER

Focus your mind on a positive thought 1.
first thing in the morning. Say your affirmations out loud in the

Decide on this the night before and shower, proclaiming them.
ensure that that thought is inserted first
thing in the morning as your eyes open. 2.
Use your shower time to for
For Example: contemplation; pick a question and then
listen to the sound of the soothing water
“It's going to be an awesome outstanding while your mind contemplates the best
day today, I'm alive, awake, alert,
possible solution.
enthusiastic. I am focused, industrious,
organized and efficient. I am always in the 3.
Say your affirmations while getting
right place at the right time”
dressed.

RITUAL 3: RITUAL 4:
DRIVE ALIVE YOUR HOUR OF POWER

1. Great to do at the gym.
Set your watch or timer for 5 minutes. Here are five easy steps you can follow:
Use the time to contemplate something
that has been on your mind and for which 1.
Always start with Gratitude:
you are looking for a solution. Spend 5-minutes practicing gratitude
while warming up on either the stair
Remember to switch off the radio and put master or one of the other exercise
your phone on flight mode in order to
ensure that you are not interrupted. machines.

Set your alarm and spend five minutes 2.
contemplating whatever exercise you are Visualization & Seeding:
Next, spend 5 to 10 minutes visualizing
focusing on. every aspect of your life going well and
working out in every aspect.
2.
Use your driving time to listen to an audio 3.
Affirmations:
book or one of the affirmation and en spend 10 minutes saying your
contemplation recordings on: affirmations, I do this while I am doing my
weight training, but it can be done while
“Attracting a Fabulous Relationship - you are doing your exercise of choice.
Fit, Slim & Looking Great -
4.
Healing Yourself - Personal Mastery”, etc. Acknowledge Yourself:
After you’ve finished doing your
affirmations it is time to affirm yourself
with gratitude for all you have achieved
and all that you are and do. Spend 5
minutes acknowledging yourself, ideally
looking yourself in the eyes as this is can
be an extremely powerful way to connect

with yourself.

5.
You can use the rest of the time to listen
to an audio book, affirmation recording or

work on your self image.

RITUAL 5: RITUAL 6:
WALK & TALK RUN FOR FUN

Take a walk and talk yourself through your Run for Fun combines seeding,
affirmations. Use the time for visualization and affirmations into one

contemplation and to go over your powerful potent process.
personal mantra’s.
1.
is is a great time to do your Mind Power, Play an affirmation recording and listen to
especially if you don’t want anyone to hear
you or just want to be in your own space of it while running on the treadmill.

creation. 2.
ere ideally should be a mirror in front of
you and your vision board visible to your
left. On your right hand side a list of your

top 15-20 goals for the year.

RITUAL 7: RITUAL 8:
VISUALIZE & MATERIALIZE PRESS PLAY EVERYDAY

Treat yourself to a luxurious bath, light Create net time by listening to one of the
some candles, play some soothing music various Visualization and Affirmation
and use the time to visualize what you recordings on a particular topic that is

soon will materialize. relevant to you. Do this anywhere you can;
while you’re driving, walking, running,
working out or cleaning the house.

e key is to make it a habit and do it
regularly and consistently.

Setting Goals

(Short, medium and long term)
What are you afteerrrrr?

Talk about something, it is a dream – Plan it, it becomes possible
Schedule it and it becomes real

Set goals that are:

Specific/ measurable
Achievable
Time related
Challenging/exciting

How to set goals:

See it and visualize it -
Dream Big,

let it inspire you.
Say it, admit it, Be Bold.

Write it
Do it

DAILY

Use any of the daily
rituals to do your excerises

What do I want to
focus on today?

My Affirmations

My Acknowledgements

My Top 10 Qualities

My Self – Image

My Uniqueness

My Winning Formula

My Passion

Seed, visualize and/or
contemplate…

One or more of the 6 laws of the mind

Any of the phrases below:

“My personal vibration determines the circumstances and situations
that happen to me. My thoughts and my beliefs create my personal
vibration”
“I am in possession of an amazing instrument of power that is
transforming my life, now that I am learning to use it”
“My power to think thoughts is my power to create my life.
I have the power to think whatever I choose”
“Every aspect of my life is going well and working out to fulfillment”
“I have a subconscious mind”
“I am unique and my uniqueness is my greatest gift to the world”
“I always remember my dreams”

What am I grateful for today?

My Daily Affirmation

What would make today amazing?





Project for the week

Choose a quality
that you wish
you had and
focus on that
for the week

Focus on
something that
you want to see
happen this week

Daily Reminders

Make mind power a habit

Wake up with a positive
thought for the day

e daily ritual that works
best for me is…

Validating your thoughts

(True, False, don’t know)

Weeding out negatives

• Self-Observation
(What am I feeling, what am I thinking?)
• “How Fascinating!!!”
• Watch out for the great trickster



WEEKLY

To reflect on once a week

What I am
affffteeeer in the
next few months?

MONTHLY
GOALS

1-MONTH
MISSION
STATEMENT

SPIRITUAL CAREER PHYSICAL

10
9
8
7
6
5
4
3
2

1

LATIONSHIPS FINANCIAL PERSONAL MAS
TERY RE

REVIEW
WHEEL RATING

EVERY 2
MONTHS

HOW WILL I
KNOW ONCE I
HAVE GOTTEN

THERE?

HOW WILL I
GET THERE?



QUARTERLY

To reflect on oncTeoarqeflueacrteorn once

What I am What I am
affffteeeer inaftfhfefteeeer in
next few yeanrse?xt few year

5-YEAR 5-YEAR
MISSION MISSION
STATEMENT STATEMENT

I transform global consciousness byI transform global

creating a world of powerful self creating a world

expression. expre

I endeavour to create a world leadinIgendeavour to crea
cutting edge services and products cutting edge serv
which support them on their journewy hich support the
of discouvery and personal masteryo. f discouvery and

I create online platforms and forumsI create online plat
which inspire and encourage them twohich inspire and e

live meaningful and inspired lives. live meaningful a

5 – 10 YEAR
PLAN

HOW WILL I HOW WILL I
GET THERE? GET THERE?

W WILL I HOW WILL I
W ONCE KNOW ONCE
HAVE
OTTEN I HAVE
HERE? GOTTEN
THERE?



SPIRITUALWheel of lifePHYSICAL

LATIONSHIPS CAREER PERSONAL MAS

10
9
8
7
6
5
4
3
2
1

Grandest vision for your life

Personal mission statement/Purpose
FINANCIAL
TERY RE