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20 M~t~HYT K 6onbHbiM cycTasaM. nocne TaK~ttx
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posbe HaM noMOrnll1 Hapo,D,Hble
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c 4eTsepToro AHH n e 4e HV1H, cne,D,yeT nV1Tb no 5 Kanenb neKapcTsa TpV1)1(,D,bl s ,D,eHb.
na fOTOBbl~ OTBap Ha 30-40 MII1HYT
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na ero . CseKpOBb n111na TaKO~ Ha-
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3TII1MII1 CP8ACTBaMII1 An111T8JlbHOe YepHV1Ka Anfl CHV1>KeHV1fl
c ABYXHe,D,enbHbiMII1 nepepb!BaMII1 caxapa B KpOBV1
nocne Ka)I(,D,oro Mecs:~u,a neLJeHII1H .
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K caxapHOMy ,D,L-~a6eTy. K CO>Ka neH!IliO, ManonO,D,BL-I>KHbiLI!
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HO B nnaCTL-1 KOBOil1 ynaKOBK8 A8rOTb KO>Ka nOJlHOCTbiO He 04L-1CTL-1TC5l .
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H8 3aKOH4L-1TC5l Ma3b.
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400 M fl KL-1n5lTKa , CTaBniO BC8 3TO Ha 0Ha Hawna pe~em neKapcTsa , KOTopoe sepHyno
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MocKoacKa!l o6Jlacmb
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Hzopb B., no 3JleKmpoHHoii no'lme
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npV1 peBMaTOV1.LJ.HOM
nonlt1aprplt1Te ne~eHV1e
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cpegCTSaMVI, KOTOpble COSeTosan spaY, nOTOM S3HnaCb 1.13a HapogHble . XOYY 3a6onen 6poHxltiTOM . OH gonro
paccKa3aTb pe~em cpegcTsa , KOTopoe cnacaeT MeHH OT 6on111 .
He XOTen fleYitiTbCH , V1 S pe3yn bTa-
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pe~em KOTOpOrO HaM nogcKa3aflltl
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V1 XOYY nogeflltiTbCH . HageiOCb, YTO
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1/ 3 CTaKaHa 3 pa3a S geHb gO egbl.
YT06bl np~t~rOTOSitiTb gaHHOe fle-
Ho 3TO ew.e He see! YT06bl fleYeHVIe npox og1.1no ycnewHo , sMecTe c 3TVIM
KapcTso , HY>KHO B3HTb 150 r npono-
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flltiCa , 3aMOp03111Tb ero , a nOTOM Ha-
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TepeTb Ha TepKe . nocne 3Toro cne -
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nOflltiC. 3aTeM CMeCb He06XOgltiMO
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C nOMOlll,biO 3TI.1X gsyx cpegCTS Sl fleYyCb B Te YeHVIe 3 Hegeflb - VI MHe CTa-
elll OCTbiTb 111 npo~egltiTb Yepe3 gsa
HOBVITCH HaMHOrO nerYe. CflOH Mapnll1 .
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Jl bHfl Hoe Macno or xone~lt1CTV1Ta no 1 cT. n . Tpll1 pa3a s geHb 3a non-
....._ __/ 3gpascTsyliiTe. Y MeHH xpOHV1YeCKII111i xofl e ~V1CTII1T. YacTo Yac a go egbl , a TaK>Ke nepeA CHOM .
V13-3a 3aCTOH >KeflYII1 H YYB CTSYIO SO PTY r ope %. 3TO Henplti - rnaBHOe - HI.1YeM He 3anV1BaTb 111 He
HTHOe COCTOHHitl€. ,lJ,O HegaBHerO speMeHI-1 H CnpasnHflaCb 3aKyCblsaTb fleKapcTso. KcTaTII1, 3TO
C 3TV1M, npltiHitiMaH Ta6fleTKV1 . Ho OKa3anOCb, YTO eCTb ew,e ,[l,OMaWHee cpegCTSO V136aBflHeT He
TOflbKO OT 6pOHXI.1Ta , OHO nOMOra-
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nbHHHOe MaCflO MHrKO 111 Hage>KHO OY111W,aeT >KeflYHbll/i ny- nnbiM MOflOKOM, V1 6one3Hb KaK py-
3blpb , He gasaH >KenYitl 3aCTaii1SaTbCH. KOill CHII1MeT.
Jlapuca BuKmopoana llempyRuK, BuKmopuR BacuJibeana
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c Haweill nepeMeHYI.1BOill norogolil >Ke go6aBIIHIOTCH nneHOYKI~ rpe~
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He cnoco6CTsyeT xopoweMy caMo- 0 ,5 fl KaYeCTBeHHOill SOgKI-1 .
YYBCTBitiiO. Y MeHH nOCTOHHHO «CKa- noToM 3TOMY cpegcTBy HY>KHO
gaTb HaCTOHTbCH S npoxnagHOM Me-
YeT» gasneHI-1e . 6naro, H 3HatO , KaK
c~6e noMOYb. CTe 10 gHeill . VlgeanbHblill sap1.1aHT
Y M8HH B XOnOgl.1flbHI.1Ke BCerga - cnycn nb ero s norpe6 . np~t~Hiti
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MO OYV1CTI.1Tb OT wenyxVI VI 1.13Meflb· He YflYYWitiTCH .
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0H nOCbiJlaeT CHrHaJlbl 06 ycTaJIOCTH, 60JIH HJIH, Hao6opOT, aKTHBHO
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He TOJlbKO HHTeJIJleKryallbHaR Harpy3Ka, HO H 06bi4HaR eAa, KOTOpaR
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HbiH OpraH OT HeH3Jle4HMbiX 3a6oneBaHHH, a TaK>Ke CAenaeT HaC
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ABYX nony1151pHbiX Hanii1TKOB BeAYTCS'I KyccTseHHble apoMaTII13aTopbl. LfT06bl
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na y4eHbiX . KpoMe Taro , )f(ll1pHa5'1 nll1ll(a , Hble rosopS'IT o TOM , 4TO Ko¢e 11y4we KOTOpbiX OH COCTOII1T, C03AaiOT HeC1po-
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B 6060BbiX , 3e11eHbiX 11111CTOBbiX OBOll(aX ,
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0Ka3blsaeTC5'1 , MHOrll1e no11e3Hble An5'1 4epHbiC1 WOK011aA 111 Hanii1TOK KaKaO MO-
M03ra c11aAOCTII1 111 APYrll1e 111CT04HII1KII1 rYT CTII1MY11111POBaTb YMCTBeHHYIO AeS'I- YrneBOAbl. YrnesOAbl AeCicTByiOT
yr11eBOAOB np111 4pe3MepHOM ynOTpe- TeJlbHOCTb 6narOAap51 aHTII10KCII1AaH- KaK CTII1MY115'1T0pbl An5'1 Bblpa60TK111 111H-
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CTBeHHOCi Ae5'1Te11bHOCTII1. C11aAOCTII1 o6XOAII1MbiM An 51 M03ra 111 opraHII13Ma B An5'1 npaBII111bHOC1 pa60Tbl Hawero M03-
pe3KO nOBbiWaiOT yposeHb rniOK03bl B u.e110M 311eMeHTaM .
KPOBII1 , 4TO B A011rOCp04HOC1 nepcneK- ra, OAHaKO 111X 0611111111e MQ)f(eT npii1Be-
TII1Be MO)f(eT npii1BeCTII1 K nOCTOS'IHHbiM 0AHaKO He see WOK011aAHble 1113Ae- CTII1 K nOBbiWeHII110 K0111114eCTBa caxa-
CKa4KaM K0111114eCTBa caxapa B KpOBII1, 111115'1 OA111HaKOBO none3Hbl : 60JlbWII1H- pa s KPOBII1. MHor111e C4111TaiOT 111MeHHO
a 3TO B CBOIO 04epeAb npii1BOAII1T K He- yrneBOAbl OCHOBHbiM «TOn11111BOM » An5'1
B03M0)f(H0CTII1 CKOHI...\eHTpll1pOBaTbC5'1 Ha M03ra . ny4We OTAaBaTb npeAn04Te-
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Hanpii1Mep , 11106111Te11111 C11aAKOC1 ra3111- n011e3HYIO rniOK03y ; 3epHOBOMY 111 4ep-
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111 BCeB03MO)f(Ha5'1 Bblne4Ka BOBCe 6eC- 1113 MYKII1 rpy6oro noMona , KOPII14Heso-
n011e3Hbl 111 Aa)l(e speAHbl An5'1 pa6oTbl MY 11111111 A111KOMY p111cy. 0HII1 AaiOT M03ry
M03ra. nocK011bKY 3Heprll15'1, no11y4eH- Anii1Te11bHYIO 3Hepr11110 .
Ha5'1 nYTeM 111XynOTpe611eHII15'1, C11111WKOM
KpaTKOBpeMeHHaS'I.
AnKOrOJlb. AnKOr011b, OC06eHHO
KpenKII1Ci, BeAeT K OTMII1paHII110 K11eTOK
ro11osHoro M03ra 111 111x cTapeHII110 . np111
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naMS'ITbiO , Bbi3BaTb 3aKynopKy COCYAOB
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HOM , KYH)K)ITHOM 111 KYKYPY3HOM Macne ,
TbiKBeHHbiX ceMeYKax , ceMeHII1 nbHa, MarHIIIH. 3TOT sneMeHT Heo6xo- CoseTbJAHeronoros
rpeL(KII1X opexax 111 8 HeKOTOpblX B111AaX
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COG>! , TYHL\a 111 T.A . ) . Bee 3TII1 npOAYKTbl , BaHII1>1 HepBHOC1 CII1CTeMb1111 npoqmnaK-
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co6HOCTII1. KOPII1111 , onll1s Ka x, a p ax 111 ce, KapTOcpe- 8 6yAyUJ,eM yrpO)KaeT 111 HOpManbHOMy
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npOAYKTbl , COAep)KaUJ,II1e cpoccpop , -
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C>~ s KanyCTe , MOPKOBII1, o r ypL(ax , '-lee- A111Kanos , pa3pywa10w,111x KneTKII1 M03-
HOKe , 111H)KII1pe , nyKe , KapTocpene .
ra . C)KII1raHII1e AOnonHII1TenbHbiX Kano-
LI,IIIHK. l.J,II1HK CnOC06eH yny'-IWII1Tb yM- p111C1 ocna6n>~eT KneTKII1 M03ra 111 ycKo-
CTBeHHble cnoco6HOCTII1 111 COCTaB Kp0- p>~eT ero cTapeHII1e .
8111 , naM>~Tb 111 o6y'-taeMOCTb . MHoro ero
s KpeseTKax , Kpa6ax, yCTPII1L\aX , ros>~ He ronoAaiitTe. HeAOeAaHII1e 111
A111He , nOCTHOC1 CBII1HII1He , 6apaHII1He, a Kan111iit. Kan111C1 >~Bn>~eTc>~ Ba)KHbiM CTp0r111e A111eTbl BeA)IT K Heo6paTII1MbiM
TaK)Ke 8 TbiKBeHHbi X CeMe'-tKaX 111 pOCT-
KaX nweHII1L\bl , 0Tpy6>1X . MII1HepanOM , KOTOpbie1 nOMOraeT HOp- HeraTII18HbiM nocneACTBII1>1M AJl>l M03-
Kanbi..IIIIH. KanbL(II1C1 ynyYwaeT na- Manii130BaTb cepAu,e6111eHII1e , nOCblna- ra . CosepweHHO O'-leB111AHO , '-ITO AJl>l
M>!Tb 111 He06XOA111M AJl>l KOHL(eHTpal\111111 eT KII1CnOpOA 8 M03r 111 peryn111pyeT BO- nonHOL(eHHOrO cpyHKU,1110HII1pOBaHII1>1
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OT 111HcpeKL(II1C1. CoAep)KaT ero >~6nOKII1 , AHbie1 6anaHc opraHII13Ma. CoAep)KII1T- M03ra Heo6xOA111Mbl onpeAeneHHble
a6pii1KOCbl , CBeKna, KanyCTa , MOpKOBb, C>~ OH s ne'-teHOM KapTOcpene, Kypare , nii1TaTenbHble sew,ecTsa.
BII1WH>I , orypl\bl , BII1HorpaA, 3eneHble
osow,111 , M111HAanb, anenbCII1Hbl , nepcii1- 111310Me, CBe)KII1X KpaCHbi X nOM111AOpax . Co6ntOAaiitTe npaalllnbHbttlt pe>KIIIM
KII1 , aHaHac,Kny6HII1Ka , L\enbHOe3epHo . niiiTaHIIISI. ,lJ,n>l nOMep)KaHII1>1 YMCTBeH-
0AHaKO HeAaBHO cneu,111an111CTbl Bbi>IC- CeneH. CeneH no3son>~eT noMep-
H111nll1 , '-ITO KanbL(II1C1 , COAep)KaUJ,II1C1C>!
8 60nbWII1X KOnll1'-teCTBaX B MOnO'-IHbiX )KII1BaTb HaCTpOeHII1e Ha OAHOM ypOBHe. HOC1 aKTII1BHOC;rll1 )KenaTenbHO A03111pO-
npOAYKTax, MO)KeT nnoxo Bnii1>1Tb Ha
M03rOBble cpyHKL\111111. no cnosaM 3KC- Hae1TII1 ero MO)KHO s 6pa3111nbCKII1 X ope- BaTb Harpy3KY Ha n111w,esap111TenbHYIO
nepTos , OH 3a'-taCTyiO CTaH08111TC>I npii1-
'-1111HOC1 HapyweHII1>1 YMCTBeHHOC1 Ae>I- xax , pbl6e , MOnniOCKaX, MOpCKII1X BOAO- CII1CTeMy, n03TOMY ny'-twe paBHOMep-
TenbHOCTII1 . 3TOT3neMeHTCy)KaeTKpO-
B>!Hble COCYAbl , '-ITO npii1BOA111T K cna6o- poCn>IX, p111ce 111 APYfii1X Kpynax. HO pacnpeAen>ITb AHeBHYIO HOPMY Ka-
YMII110 y no)KII1nbiX nJOAee1 . nopii1C1 , He eCTb Cnii1WKOM n03AHO (nO-
BIIITaMIIIHbl. B OCHOBHOM Ba)KHYIO CKOnbKY nocne nnOTHoro n03AHero
>Keneao.3TOT3neMeHTHe06XOA111M y)KII1Ha He scerAa MO)KHO xopowo yc-
Ail>~ coxpaHeHII1>~ cnoco6HOCTII1 K 3ano- ponb Ail>~ M03ra 111rpa10T BII1TaMII1Hbl E ,
MII1HaHII110 111 KOHU,eHTpaU,111111 BHII1MaHII1>1. C 111 rpynnbl B . 0HII1 HY)t(Hbl Ail>~ noMep-
)KaHII1>1 B AOn)KHOM COCTO>IHII1111 Bawee1 HYTb) . Mo3ry Heo6xOA111M 3asTpaK. Ec-
HepBHOC1 CII1CTeMbl, a TaK)Ke AJl>l yny'-t- nll1 He 3aBTpaKaTb , M03r y)Ke c )!Tpa He-
weHII1>1 naM>ITII1 111 BHII1MaHII1>1 , 111 HOp- AOnony'-1111T n111TaH111e, 111 YMCTBeHHa>l
ManbHOrO cpyHKL\1110HII1pOBaHII1>1 M03- Ae>~TenbHOCTb nOTpe6yeT AJlii1TenbHOC1
ra . ii1 X 111CTO'-IHII1KaMII1 >!Bn>IIOTC>I OBOUJ,II1 , pacKa'-IKII1 .
cppyKTbl 111 >lfOAbl, >!C1L(a , M>ICHble npo- PaaHoo6pa3Hbttlt pa1..11110H. Pau,111oH
AYKTbl 111 cy6npOAYKTbl. AOn)KeH 6b1Tb Ka K MO)KHO 6onee pa3-
H006pa3HbiM, '-IT06bl nony'-1111Tb see He-
K111cnopoA. ~>~ HopManbHoro
cpyHKU,1110HII1pOB a HII1>1 M03 ry Hy)Ke H KII1C- o6XOA111Mble M03ry sew,ecTsa. nnoxo -
nopOA. nony'-1111Tb ero MO)K HO , nii1TaTbC>I OAH111MII1 yrneBOAaMII1 : 06111-
ynoTpe6n>~>~ KapTocpenb, ne - nll1e TaKII1 X npOAYKTOB HarOH>IeT COHnii1-
TpywKy, M>~Ty, x peH , peA111C , BOCTb 111 Aee1CTByeT paccna6n>IIOUJ,e,
nyK , nOM111AOPbl. ,r Bbl3b1Ba>~ o6w,y10 s>~nOCTb 111 cna-
AHTIIIOKCIIIAaHTbl. AHTII10K- ~,~ ~~~BIIInbHOe60 co'4eTaHIIIe npo-
J}
C111AaHTbl 3aUJ,111UJ,aiOT HaW M03r
M>~CHbiMII1OT CB060AHbiX paA111 KanOB , KO-
TOpble nospe)t(AaiOT Me)K Kne-
.. AYKTOB. Hanpii1Mep , OBOUJ,II1 ny'-1-
.. we co'-leTaTb c 111 pbi6Hbi-
TO'-IHble MeM6paHbl 111 KneTKII1 MII1 npOAYKTaMII1 , XOT>I OBOUJ,II1 AOn)K-
M03ra. Han111Y111e s pal\111- Hbl npeo6naaaTb. BpeAHO Ail>~ M03-
0He npOAYKTOB, KOTOpble ra CO'-teTaTb B OAHOM npll1eMe nii1UJ,111
COAep)KaT 3TII1 sew,ecTBa , ABa B111Aa 6enKOB- Hanpii1Mep , eCTb
ynyYwaeT no3HasaTenb- canaT C pbi60C1 111 rDB>IA111HY C OBO-
HYIO CnOC06HOCTb M03 ra 111 w,aMII1 , nocKOnbKY opraHII13MY no-
naM>~Tb. Ha1116onbwee KO- Tpe6yeTC>~ Cnii1WKOM MHOrO
nii1YeCTBO aHTII10KC111AaHTOB 8Hepr111111 Ha ycsoeHII1e .
COAep)K111TC>I B OBOUJ,aX 111
cppyKTaX C TeMHOC1 0Kpa - IIoiJzomoau11a
CKOC1 nnOAOB , 111 >lr0AaX E11eHa AaiJeeaa
EcnVl BnoLIKax · Momau Ha yc!
no~BVlnacb HarypanbHoe neKapcrso
.o,n~ rVlnOTOHVlKO B
KVlCTa
3ApascTsyC1Te , ysa>KaeMble COTPYAHI!IKV1 peAaKl..\111111.
B npownoM roAy np111 o6cneAo- Bawy ra3eTY 41!1TatO AasHo , nonb3ytacb pel.\emaMIII, KO-
saHV1V1 y MeH~ Ha no4Ke o6Hapy- TOpble HaXO>KY Ha ee CTpaHI!Il.\aX . CerOAH~ Ill ~ pew111na
>KV1nV1 KV1CTy. s:l cpa3y CTana V1CKaTb noiJ,enV1TbC~ CSOI!IM OnbiTOM C BaWI!IMI!I 41!1TaTen~MV1 . s:l
an~ ce6~ neKapcTBo. TaK y>K nose- paCCKa>Ky, KaK60ptOCbCflilnOTOHI!Ieei.BeiJ,bnOHI!I>KeHHOe
nocb, KaK TOnbKO y MeH~ no~sn~tOT AasneHI!Ie , KaK 111 nosbiWeHHOe, TO>Ke 04eHb onacHa~ WTYKa .
c~ npo6neMbl co 3AOPOBbeM, ~ c pa- VlTaK, nplil nOHI!I>KeHHOM apTepi!IMbHOM IJ,aBneHI!IIil HY>KHO lii3Menb41!1Tb S M~
3Y V1AY K Bpa4y, HO OIJ,HOBpeMeHHO copy6Ke 1 ni!IMOH c u,eiJ,poeil!l 2 cTaKaHa KYPar111 . noTOM A06asi!ITb s cMeCb 3 CT.
C 3TV1M ne4yCb V1 HapOIJ,HbiMV1 cpe1J,-
CTBaMV1. Ill 3HaeTe , TaKOCi nOIJ,XOA n. HaTYpanbHOro MeAa, ny4we scero rpe41!1WHoro , 111 see TW,aTeflbHO nepeMe-
K ne4eHV1tO y>Ke He pa3 AOKa3blsan waTb. 3Ty BKYCHytO CMeCb CfleiJ,yeT npi!IHI!IMaTb no 2 Cfl . n. 3 pa3a SIJ,eHb nepeiJ,
CBOIO 3cj)cj)eKTV18HOCTb . npV1pOIJ,-
Hble cpeACTBa npeKpacHo AOnon- eAOVi s Te4eHI!Ie MeC~l.\a, He 3a6blsa~ Ka)I(Ablei pa3 A06asn~Tb KHeC12 CT. fl. n111sa.
H~tOT Ta6neTKV1, V1 HeiJ,yr OTCTyna- MHe 3TO cpeACTso noMoraeT HOpMafliii30saTb AasfleHI!Ie. PaAyeT, 4TO oHo
eT 6biCTpee.
HaTypaflbHOe , SeiJ,b Ta6fleTKI!I, KaK npas111n0 , Iii Me tOT npOTI!IBOnOKa3aHI!I~ Ill no-
TaK soT, an~ 6opb6bl c KV1CTOC1 s 604Hble 3cj)cj)eKTbl.
no4Ke ~ 1!1Cnonb30sana ABa AOMaw-
HI!IX cpeiJ,CTBa: HaCTOCiKy 1113 6enbiX EJieHa K., no :JJieKmpoimoii no'fme
rp11160B V1 OTBap WV1nOBHI!IKa .
Pacroponwa noMorna noxy.o,erb
,[l..n~ npV1rOTOBneHV1~ HaCTOCi-
KV1 ~ B3~na wn~nKV1 cse>KV1X 6opo- Ew,e HeAasHo ~ 111 3HaTb He 3Hafla , 4TO TaKoe pacToponwa.
BI!IKOB , Men KO I!IX Hape3ana, nOTOM
3anonHV1na I!IMV1 nV1TpOBYIO 6aHKY V1 nocfle POAOS ~ Ha6pafla CIJ,eC~TOK fli!IWHI!IX KlilflOrpaMMOB Ill
3anV1na AOBepxy BOAKOCi . 6aHKY C
6yiJ,yW,V1M neKapCTBOM nOCTaBV1na pew111fla noxyAeTb. 0AHaKo sec He cnewlilfl yxOAIIITb. s:l npo-
s wKacj) Ha 2 HeAenV1 , nocne 4ero
npOL\eAV1na ero . tOTOBytO HaCTOCi - 6osafla pa3Hble MeTOAIIIKI!IIil Al!leTbl , a pe3yflbTaTa He 6blflO.
Ky ~ npi!IHIIIMana no 1 4. n., pa3se- 0AHa>KAbl s pa3rosope c no1J,pyroC1 ~ ynoM~Hyna o cso-
A~ ee 8 50 Mn BOIJ,bl , IJ,Ba)I(Abl BIJ,eHb eei npo6neMe , 111 oHa nocoseTosana MHe o6paTV1Tb • .
3a non4aca AO eAbl. Kypc ne4eHIII~
!lOKa He 3aKOH41!1TC~ HaCTOCiKa . BHV1MaHI!Ie Ha ceMeHa pacToponwlil . ,[l,eflo s TOM , • ~.,;; "c •
0AHOBpeMeHHO C HaCTOCiKOCi 1!13 4TO y Hee Ha pa6oTe KOflflera c noMOW,btO 3Toro ·
6enbiX rp1116os ~ n111na oTsap wl!lnos-
cpeiJ,CTBa 31J,Op0SO noxyiJ,efla , Ill 3TO , ecTeCTSeH-
HV1Ka . s:l 3an111sana 2 CT. n.
HO , o6cy>KAanocb s KOnfleKTI!Ise .
1!13Menb4eHHbiX KOpHeei
pacTeHV1~ 500 Mn Kl!l- YnoTpe6n~Tb ceMeHa pacToponwlil HY>KHO
n~TKa, CTas111na see
3TO Ha orOHb 111 sapV1- TaK >Ke, KaK Ill 0Tpy61!1 . 1-2 4. fl . paCTepTbi X 8 CTynKe CeM~H HY>KHO A06a sn~Tb
na Ha cna60M OrHe S
Te4eHI!Ie 4aCa . noTOM 8 Cyn , Kawy lilfllil CTaKaH Kecj)l!lpa Ill IJ,eflaTb 3TO 2-3 pa3a SIJ,eH b. n oH~THOe IJ,e -
CHI!IMana OTSap C OfH~
111 ocTasn~na Ha Tplil 4a- JlO , np111 3TOM HY>KHO liiCKflt041!1Tb 1!13 pau,llloHa Sblne4Ky, cnaAKOe , >Kiil pHoe , KOn-
ca nOA KpbiWKOCi , 4TO 6bl
cpeiJ,CTBO HaCTo~nOCb . 4eHoe 111 >KapeHoe .
nocne 3Toro npol.\e>KI!I-
sana cHaA06be . 3To ne- s:l ne pliiOIJ,Iil4eCKI!I 3aMeH~fla Y>KIIIH CTaKaHOM Kecj)l!lpa C 2 4. fl . paCTepTbiX S
KapcTso ~ n111na no CTa-
KaHy 3-4 pa3a s AeHb . CTynKe ceM~H pacTOponwlil . BeAb c pacTOponweei Aa>Ke He6oflbwoe KOfl l!l4e -
Kypc ne4eHIII~ - Mec~u, .
CTBO eiJ,bl HaCbiW,aeT Ill 60flbWe He X04eTC~ eCTb .
nocne TaKoro ne4eHIII~ ~
CAenana nosTopHoe Y3111, 3a Tplil M e C~l.\a ynoTpe6neHIII~ paCToponwl!l ~ noxyAefla Ha 6 Kr. Ho ~ Ha
Ill OKa3anOCb, 4TO KI!ICTa
yMeHbWI!Inacb s pa3Me- 3TOM He ocTaHOBI!Inacb : no-npe>KHeMy npOAOn>KatO A06asn~Tb soflwe6Hble
pax . 3To MeH~ o4eHb o6-
pa1J,osano. ceMeHa s n111w,y. HaAetOCb, 4TO OHI!I noMOrYT MHe AOCTI!I4b >KenaeMor o seca .
AHHa BacuAbeBHa, Allec.R B., no :JJieKmpoHHoii no'fme
KpacHo.RpcKuii Kpaii JleYe6Hble V1Hrafl7~ W V1V1 npoTV1B aHrV1Hbl
,[l,o6pblei AeHb. He Mo ry He noAe- TOMI!ITb Ha Cfl a60M OfHe 5-7 MIIIHYT.
fli!ITbC ~ OTnlii4HbiM pel.\enTOM paCTSO- ,lJ,anee s rop~4V1C1 oTsap Heo6XOAIII-
pa IJ,n~ n e4e6HbiX I!IHfafl~l.\I!IC'i , KOTO- MO A06aSI!ITb OCTanbHble KOMnOHeH-
pble 6biCTpO lil36as~T OT aHri!IHbl. Pe- Tbl : CHa4ana CTpenTOL\IiiA Ill 3SKanliln-
l.\enT 3TOT MHe nOACKa3afla neAI!IaTp, TOSOe Macno, a s nocfleAHtOIO 04e-
KOrAa 6oflen MOCi CbiH . peAb COAY 111 CiOIJ. . Tenepb pacTsop r o -
Tos Ill erO MO>KHO I!ICnOnb30BaTb An~
YTo6bl npl!lrOTOSI!ITb AaHHblei pac-
I!IHran~l.\I!IC'i .
Tsop, nOTpe6ytOTC~ 5-6 CYXIIIX nas-
TaKI!Ie npol.\eAYPbl cneiJ,yeT AenaTb
pOSbiX ni!ICT~KOS , 2 Ta6fleTKI!I CTpen- HeCKOflbKO pa3 S IJ,eHb, Ka>KIJ,blei pa3
TOLJ,I!IIJ,a (III X CfleiJ,yeT paCTepeTb S no- roTos~ cse>KI!IVi pacTsop. Moei CbiH
pOWOK) , 3-4 Kanfllil CioAa , 1 4. fl. co - nowen Ha nonpasKy y>Ke 4epe3 2 -3
Abl, 10 Kanenb HaCTOCiKIII 3SKafllilnTa. AH~ TaKoro fle4eHI!I~ .
naspyWKY CfleiJ,yeT 3afli!ITb CTaKaHOM
SOIJ,bl, IJ,OSeCTI!I see AO K lilneHI!I~ Ill no- Ballepu.R AHoUIKUHa, z. Co'fu
Momau Ha yc!
Jlll1nOBbllll ~BeT napOAOHT03:
An~ CHV1>KeHV1~ AOMawHee ne4eHl!1e
xonecTepV1Ha 1. CMewaii\Te 5 CT. n . MenKo Ha-
3ApascTByC\Te. M He 50 neT, H~KOrAa paHbwe pe3aHHOii\ COCHOBOii\ XB0111 (6e3 Be-
He )f(anosanacb Ha 3AOPOBbe , HO nocne oYe-
peAHOro nocew,eH~s:J spaYa y3Hana, YTO y Me- TOYeK) , 1 CT. n . nyKOBOii\ wenyXIt1 111
Hs:J noBbJWeH yposeHb xonecTep~Ha . Spay cKa- 2 CT. n . 1113MenbYeHHbi X nnOAOB Wlt1-
3ana , 'ITO <;:0 BpeMeHeM 3TO MO)f(eT np~BeCT~ K nOBH111Ka . 3an eii\Te CMeCb 1,5 n K~ns:JT
cepbe 3HbiM npo6neMaM.
Ka , AOB8Ait1T8 AO Klt1n8Hit1s:J , npOKII1ns:J-
>l 03aAaY~nacb 3T~M sonpocoM ~ cpa3y )f(e
CTana IIICKaTb cpeACTBO Ans:J CHIII)f(eHIIIs:J XOne- T111Te OTBap ew,e 5 M~HyT, 3aTeM npo-
CTepiiiHa . np~3Hai0Cb, CHaYana Aa)f(8 He nOAY-
Mana KaK-TO, YTO MO)f(HO 06paTIIITbCs:J K HapOA- l..leA~Te. neii\Te OTBap B TennOM B111Ae , KaK Yaii\ .
HbiM cpeACTBaM, 111 OTnpaBIIInaCb B ameKY 3a ne- 2. npltlrOTOBbTe CMeCb 1113 ABYX YaCTe ii\ KOpbl Ay6a , lt13MenbYeH-
KapcTBaM111. TaM <t>apMau,esT npeAnO)f(111na MHe
BMeCTO Ta6neTOK Kyn111Tb naYKY n111nOBOfO I..IBe- HOii\ s nopowoK, 111 OAHOii\ YaCTit1 n~nosoro I..IBeTa. 3aTeM 1 Y. n. CMe-
Ta, 1113MenbY111Tb era B nopowoK ~ np111H111MaTb no c~ 3aneii\Te 200 Mn K~ns:Jw,eii\ BOAbl ~ nosap~Te 3 M ~H YTbl Ha cna-
1 Y. n. 3 pa3a BAeHb B TeYeH111e 2 HeAenb. 6oM o r He . KorAa oTsap OCTbJHeT, npou,eA~Te era . TennbiVJ oTsap
~cnonb3yVITe Ans:J nonocKaH~s:J nonoc n11 pTa .
>l socnonb30sanacb 3T111M coseTOM, a nocne
Kypca neYeHIIIs:J CHOBa CAana aHanlll3bl. Ypo- 3 . 3 cT. n . 1113Menb4eHHOVi cse)f(eC\ TpaBbl rop1..1a m~Yhero 3aneVI-
seHb xonecTepiiiHa CH1113111ncs:J . SpaY nocose-
Tosana MHe 111 Aanbwe nep1110A111YeCK111 nposo- Te CTaKaHOM K111ns:JTKa ~ AaC\Te cpeACTBY HaCTOs:JTbCs:J nOA KpbiW-
A111Tb nOA06Hoe n111nosoe OY!t1W,8H111e . KOC\ s TeYeH~e Yaca , nocne Yero HaCToC\ npo1..1eA~Te. TennbiCi Ha-
cTOC\ Aep)f(~Te so pTy no 2-3 M~HYTbl 4-5 pa3, 3aTeM cnnesbJBaihe.
Anacmacu.R BuKmopoena, npo1..1eAYPY nosTOps:JC\Te 3-4 pa3a B A8Hb ~ 06513aTenbHO Ha H04b.
z. MocKea
4 . Vl3MenbY111Te 25 r nponon~ca , no MeCT111Te ero s 6YTblnKy 1113
TeMHOfO CT8Kna ~ 3aneC\Te 150 Mn KaYeCTBeHHOC\ BOAK~, BCTps:l-
X~BaVJTe COAep)f(111MOe 6YTblnK~ AO nonHOrO paCTBO p8H111s:J npono-
n~ca. 3aTeM A06asbTe s 6yTblnKy 50 r 1113Menb4eHHbiX cyx~x n~
CTbes 3sepo6o51 111 3aKynopbTe eMKOCTb. HaCTa111saV!Te cpeACTBO
B TeMHOM MeCT8 ABe HeAen~ np~ KOM HaTHOC\ T8MnepaType, OA~H
pa3 B AeHb B36anTbiBas:J COAep)f(~M0 8 6yTbln~ ~. 3aTeM HaCTOVit<y
npo1..1eA~Te. roToByiO HaCToC\ Ky ~.cnonb3YC1T e Ans:J nono cKaH ~ C\ no-
nocT~ pTa (20-30 Kanenb Ha nonos~HY cTaKa Ha K~n51YeHoC1 BOAbl).
npoBOA~Te TaK~e npOI..IeAYPbl 4-5 p a3 B AeHb .
lloozomoeww ERena Aeoeeea
3ApaBCTByC\Te , yBa)f(aeMa51 peAaK1..1111s:l 1114111TaTen~ . ra3e- A BOT An51 3aKBaCK111 s:J KaK pa3 111 CnOn b30Bana 06biYHbiC\
TY Y111Tal0 AaBHO , HO Han111Ca1b pew~na BnepBble . noTOMy Mara 3111HHbit'l 6111oKe<t>111p. Ha Ka)f(AbiCi n111TP MonoKa 51 A0-
4TO AOnroe speM51 51 TOnbKO nonb30Banacb coseTaM111 Y111- 6asn51na no 1-2 CT. n . Ke<t>~pa .
TaTeneC\ , a y caMoC\ KaK -TO He4eM 6b1no noAen111TbCs:J , noKa
B npownoM raAy Me.Hs:J He CKPYT111n A111C6aKTep~o3. noTOM 6aHKY c 3aKsaweHHbiM MOnOKOM xopowo YKYTbl-
sana ~ oCTaBn51na Ha HeKoTopoe speM51 HacTa111 BaTbCs:J np~1
Ha4111HanOCb see AOBOnbHO 6e306111AHO , npOCTO CTan111 KOMHaTHOC\ TeMnepaType . T04HOe BpeMs:J CKa3aTb He MO-
6ecnOK0111Tb Henpll1s:lTHble ow,yw,eHII1s:J B )f(111BOTe . A Yepe3 ry, TaK KaK OHO 3aB~C~T OT KaYeCTBa Ke4> 111 pa, KOTOpbiC\ 111C -
HeKOTOpoe BpeMs:J CTan111 MY4~Tb 3anOpbl, KOTOpble Yepe- nOnb3Y8TCs:J B pOn1113aKBaCK111 . VlHOrAaAO fOTO BH OCT~ «nO-
AOBan111Cb c A111apeeC\. ne3HOfO » Ke4>111pa np~XOA~TbCs:J )f(AaTb OKOnO CYTOK .
nocne o6cneAOBaH~51 51 y3Hana , 4TO 3TO A~c6aKTep1II03 . KaK TOnbKO Ke<t>~P np111rOTOB1IITCs:J , er o HY)f(HO c pa3y )f(e
Cmna np~HII1MaTb neKapcTsa , npon111caHHb!e MHe spaYOM. y6paTb B XOnOA~nbH~K. KCTaH1 , xpaH111TCs:J OH TaM He 60-
Ho pe3ynbTaT He oco6o paAOBan. 111 TDrAa s:1 npOY111Tana, nee ABYX AHeC\ .
4TO B ne4eH111111 A111C6aKTe p 11103a rnaBHOe - BOCCTaHOB 111Tb
M111Kpo<t>nopy K111We4H~ Ka . A CAenaTb 3TO MO)f(eT Ke4>111p . 3TOT AOMaWH~C\ Ke4>111p s:J n~na nOAOrpeTbiM AO KOM HaT-
HO He Mara3111HHbiC\, a TOT, KOTOpbiC\ rOTOB111TCs:J Ca- HOC\ TeMnepaTYpbl no OAHOMY CTaKa-
MOCTOs:JTenbHO . HY HaTOW,aK, 111 pe3ynbTaT He 3aCTa-
B111n ce651 )f(AaTb. Y)f(e Yepe3 HeAe-
~ pew111na nonpo6osaTb. YTo- niO s:1 3aMeT111na yny4w e H111e caMo-
6bl CAenaTb «npas111nbHbiC1 >> Ke- 4YBCTB111s:J.
4>111P HY)f(HQ u,enbHOe AOMaW- TaKoVi Ke4>111p c o6cTBeHHoro np111ro-
Hee MonoKO (51 noKynana era Ha u TosneH~5104eHbnone3H o n~TbB C e M, A a
pbiHK8) HeCKOnbKO M~HYT K111 - )f(e 3AOPOBbiM niOA51M. Tenepb s:1 roTO Bn iO
ns:JT111Tb , oxnaA111Tb np111MepHO ero Ans:J sceV! MoeC\ ceMb~.
AO 37-40 rpaAYCOB , a nOTOM 3a-
KBaC111Tb. HamaJl b.R B.,
no 3JleKmpounoii no'f.me
nnoc OCTOnMe Y.QETEM:
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ro cMewali'ITe see 3 3KcTpaKTa, nepe11eli1Te HaCToiii - Hamallb!l,
2. CaHKm-IIemep6yp2
KY B 6YTbi11KII1 1113 TeMHOrO CTeKna 111 xpaHII1Te B TeM-
HOM MeCTe . YnoTpe611511i'1Te 3TO 11eKapCTBO no 1 CT. 11 .
3 pa3a B AeHb AO eAbl B TeYeHII1e Tpex HeAeJlb.
IIoiJ2omoeu11a IIo11uHa Ten11yxuHa
Uc~ellU ce651 caM
JleYeHVte 6o~pb1WHV1KOM JleKapCTBeHHble TpaBbl
An51 3a6oTbl o neYeHV1
3ApaBCTByLi1Te. 8 CBOeM nl--1CbMe 5l X04Y pac-
CKa3aTb, KaK MO>KHO nOMep>KaTb CBOe 3AO- XOTlt1Te lt1MeTb 3AOPOBYIO ne4eHb? 06panne BHlt1Ma-
pOBbe C nOMOW,biO 605lpbiWHlt1Ka. V1 8 3TOLi1 Hlt1e Ha neKapCTBeHHble TpaBbl! MHOilt1e l.-13 Hlt1X 06natOT
u,ene6Hb1Mlt1 CBOLiiCTBaMl.-1, KOTOPble nOMOiaiOT yny4Wlt1Tb
ra3eTe, 1.-1 APYrlt1x lt13AaHlt15lX 5l y>t<e He pa3 pa6oTy ne4eHlt1. 8 nocneAHee speMH 5l roTOBntO An5l ce-
Blt1Aena peu,enTbl nplt1roTosneHlt15l pa3nlt14-
HbiX cpeACTB l.-13 605lpbiWHlt1Ka. Ho TeM He 6H lt1 My>t<a cneAyiOW,lt1Li! HaCTOLil: 1/ 2 4. n. TOn4eHbiX Ce-
MeHee pew111na nOAenlt1TbC5l CBOlt1M OnbiTOM, M5lH aHlt1Ca lt1 CTOnbKO >Ke M5lTbl 3anlt1Bal0 300 Mn Klt1n5lT-
nOTOMy 4TO, KaK IOBOplt1TC5l, noKa Ka, nocne 4ero HacTalt1satO see 3TO s Te4eHlt1e nony4aca
caM He nposep1.-1wb, He noLiiMewb, nOA Kpb!WKOLil. IOTOBbiLil HaCTOLil Mbl nbeM B TennoM Blt1Ae
He6onbWlt1Mlt1 rnoTKaMl.-1 .
4TO xopowo, a 4TO nnoxo. 8Apyr
KOMy-TO nOMO>KeT lt1 MOL/1 peu,enT. TaK>t<e 3AOPOBb5l ne4eHlt1 04eHb none3Ha Kpan111sa. V13
3TOIO neKapCTBeHHOIO pacTeHlt15l 5l rOTOBntO HaCTOLill.-1 OT-
s:t llt1nepTOHlt1K. YaCTO CTpaAaiO sap, KOTOpble noTOM nepeMew1.-1satO 1.-1 nbtO no noncTaKa-
oT 6oneLi1 s cepAu,e 1.-1 ronosoKpy- Ha 3-4 pa3a B AeHb 3a nOn4aCa AO eAbl. HaCTOLil IOTOBlt1T-
>t<eHlt15l. K TOMY >Ke y MeHH nOBbl- C5l TaK: 1 CT. n. nlt1CTbeB Kpanlt1Bbl HY>KHO 3anlt1Tb CTaKaHOM
weH xonecTeplt1 H. s:t ne4yCb Ha- Klt1n5lTKa, HaCT05lTb, yKyTaB , 0Alt1H 4aC. ·,lJ,n5l nplt110TOBne-
CTOLi1KoLi1 1.-13 nnOAOB 605lpbiWHlt1- Hlt15l OTBapa CneAyeT 3anlt1Tb 1 CT. n. KOpHeL/1 Kpanlt1Bbl CTa-
Ka. 0Ha 3aMeTHO yny4waeT MOe
KaHOM Klt1n5lTKa lt1 nOTOMlt1Tb BCe 3TO Ha cna60M OIHe OKO-
caM04yBCTBlt1e. IOTOBniO 5l ee cne-
no 10 Mlt1HYT, nOTOM OTBapy HY>KHO
AYIOW,lt1M o6pa3oM: 6epy noncTaKaHa npeAsaplt1TenbHO
AaTb HaCTOHTbCH non4aca, no-
pa3M5lTbiX 5l10A 605lp biWHlt1Ka, 3anlt1Bal0 100 Mn BOAKI.-1 lt1
cne 4ero npou,eAVITb ero .
CTaBniO B TeMHOe MeCTO Ha Tpl.-1 HeAenl.-1. 6YTblnKy neplt1-
0Alt14eCKlt1 scTpHxlt1satO. no npowecTBl.-11.-1 nono>KeHHOro HaCTOL/1 VI OTBap KpanVIBbl
speMeHl.-1 5l npou,e>Klt1BatO neKapcTso 1.-1 nplt1Hlt1MatO ero no nony4aeTC5l ropbKOBaTbiMVI Ha
sKye , no3TOMY 5l scerAa pac-
1 4. n., pa3BOA5l B He60nbWOM KOnlt14eCTBe BOAbl , 3 pa3a TBOp5ltO B HVIX 4YT04KY MeAa.
B AeHb 3a 15-30 Mlt1HYT AO eAbl. Kypc ne4eHlt15l - MeCHLJ,. TeM 6onee, 4TO MeA TO>Ke 048Hb
none3eH An5l ne4eHlt1.
noTOM 5l AenatO ABYXHeAenbHbiLil nepepbiB , nocne KOTO-
poro nOBTOp5l10 ne4eHlt1e. 8 Te4eHlt1e IOAa 5l, KaK npaBl.-1- Haoe:»eoa EaooKoaa, z. llep.Mb
no, nposo>t<y 5-7 TaKlt1X ne4e6HbiX Kypcos.
AHHa Tpocjju.MOBHa Buc;uoK,
BopoHe:»ecKaR o6JZacmb
CBeKonbHbllli KBac TbiKBeHHoe Macno
nOAapV1n 3AOPOBbe npoTVl BnpocraTV1Ta
3ApascTsyLi1Te , ysa>t<aeMble COTPYAHVIKVI peAaKLJ,VIVI. Xo4y no- 8 npownoM IDAY y Moero My>t<a o6Hapy>t<lt1-
AenVITbC5l C 4lt1TaTen5lMlt1 ra3eTbl peu,enTOM CBeKOnbHOIO KBaca. nlt1 npocTaTlt1T. OH nplt1Hlt1Man Ha-
3TOT YAVIBVITenbHbiLil AOMaWHVILil HanVITOK none3eH An5l cepALJ,a, 3Ha4eHHble spa40M neKapcTBa
OH HOpManlt13yeT pa60TY >KenyA04HO-KVIWe4HOIO TpaKTa VI apTe- lt1 ne4lt1nCS'l TbiKBeHHbiM MaC-
pVIanbHOe AaBneHVIe, Aa VI soo6w,e xopowo yKpennHeT VI TOHVI3VI- nOM. 3TO HaTypanb-
pyeT opraHVI3M. HOe cpeACTBO 3a-
MeTHO yCKOplt1nO
,[l,nH npV1rOTosneHV15l TaKOro ·Ksaca s:1 6epy 2 cseKnbl cpeAHero npou,ecc Bb13AO-
pa3Mepa, 2 CT. n. ceMs:tH TMV1Ha 1.-1 2,5 n o6bi4Horo xne6Horo KBaca. posneHlt1H .
8cero Ha Kypc
Cse>t<ytO cseKny 5l lt13Menb4atO Ha TepKe V1 noMew,atO s Tpexnlt1Tpo- ne4eHV1H Tpe6yeT-
sytO 6aHKy. TyAa >Ke A06asns:~tO ceMeHa TMlt1Ha 1.-1 KBac. lopnbiWKO CH OKOnO mnpa TbiK-
6aHKlt1 npVIKpbiBaiO nbH5lHOii! Tps:!n04KOii!lt1 CTaBniO BCe 3TO 8 TeMHOe BeHHOIO Macna. Ero HaAO
Tennoe MeCTO. TaM KBaC CTOV1T OKOnO HeAenl.-1 , noKa Ha nosepx-
HOCTI.-1 He npeKpaw,aeT o6pa30BbiBaTbC5l neHKa (H ee neplt10Alt14e- nplt1Hlt1MaTb BHYTPb no 1-2 4. n. 3-4 pa3a s AeHb
cKlt1 YAans:~tO). KorAa Hanlt1TOK cTaHOBlt1TCH npo3pa4Hb1M- OH rOTOB .
AO eAbl. A TaK>Ke lt1CnOnb30BaTb Ans:l Mlt1Kp0-
s:t nbiO CBeKOnbHbiLil KBaC no OAHOMY CTaKaHy 3a non4aCa AO
Knlt13M 1.-1n1t1 TaMnOHOB . TaMnOHbl, ysna>t<HeHHble
eAbl. V1 AOn>t<Ha saM nplt13HaTbCH, 4TO 3TO AeLi1cTBlt1TenbHO npe- TbiKBeHHbiM MaCnOM , BBOAHT Ha H04b 8 fl.PS'IMYIO
."" KpacHoe neKapcTBo . nocne Klt1WKY nocne 04lt1CTV1TenbHOii! Knlt13Mbl.
TaKOIO ne4eHlt15l 5l 4YBCTBYIO ne4e6Hble Mlt1KpOKnlt13Mbl MY>K Aenan c no-
npV1nlt1B CVIn, AasneHlt1e npl.-1-
XOAVIT B HOpMy lt1 B006w,e S'l MOW,btO AeTCKOLil cnplt1HLJ,OBKlt1. Macno npeAsa-
KaK 6yATO c6paCbiBatO c Ae- p1t1TenbHO pa3BOAlt1nOCb Tennoli! BOAOLil (1.-13 pac-
CHTOK neT. 4eTa Ha 4eTsepTb CTaKaHa BOAbl- 1 CT. n . MaC-
na) . nocne npou,eAYPbl cynpyr ne>t<an ew,e Mlt1HYT
MapuR AHmOH06Ha 15-20, 4T06bl neKapcTso KaK cneAyeT snlt1Tanocb.
C.MupHoea,
AHHa CepzeeaHa KaJZUHKUHa, z. OpeJZ
no 3JleKmpoHHoii no'lme
Uc~e11u ce6Jl ca;; --
KarapaKra:
KaK OCTaHOBV1Tb HeAyr PoMawKa Bpeu.enrax
HapOAHO~ MeAV1LJ.V1Hbl
HeCKOJlbKO neT Ha3a,D. y MOero OTI..\a A14arHO-
CT14p08all14 KaTapaKTy, a npownot;1 314Mot;1 sToT
A14arH03 ycnbtwana 14 M05l MaMa. 3HaKOMbtt;1 np111 raCTpiiiTaX, MeTeOpiii3Me, 3HTepiiiTaX,
Tpa8HI4K noco8eT08an POA14Tens:JM ne"'I4TbCA Ha- KOniiiTaX MO>KHO npVIrOT0814Tb HaCTot;1- 2 "1 . 11.
CTot;1Kot;1 , npl4roT08JleHHOt;1143 KOpH5l al4pa 14 Ka- U,8eTK08 pOMaWKI4 3allVITb CTaKaHOM KV1n5lTKa.
neHAYilbl. OH YT8ep>t<Aan , "'TO ecnl4 KaTapaKTa 14 3aTeM 3 "'aCa HaCT05lTb 8 TepMOCe, npOU,eA14Tb .
He 14C"'e3HeT nonHOCTbiO , TO y>K nporpeccl4po- HacTOt;1 HY>KHO n14Tb 2-3 pa3a 8 AeHb no OA-
8aTb TO"'HO He 6yAeT. Mbl , KOHe"'HO >Ke , 14 He Ha- HOt;1 "'eT8epTIA CTaKaHa 8 TenllOM 814Ae .
Ae5lll14Cb Ha nonHoe 14Cu,eneHI4e . Ans:J Hac 3aTop-
np111 6eCCOHHIIIU,e, ronOBHO~ 6on111
M0314Tb pa3814TI4e 6one3HI4 - y>Ke OTI114"1Hbtt;1 pe- peKOMeHAY8TC5l n14Tb pOMaWK08btt;1 Yat;1
3YilbTaT. POA14Tenl4 cTanl4 ne"'I4TbC5l , 14 pe3yllb- c MeAOM. TaKot;1 yat;1 ycnoKal-18aeT Hep8-
TaT Hac o6Ha,o.e>K141l . OYepeAHOe o6cneA08aHI4e HYIO C14CTeMy.
He 3acp14KC14p08allO YXYAWeHI-151 COCT05lHIA5l rna3
nplll3a6oneeaHIIISIX eepXHIIIXAbiXaTenbHbiX nYTe~ po- "
POAIATenet;1. A 8eAb AO 3TOrO y MaMbl OHO yxyA-
MaWKY VICnOnb3YIOT AJ15l npl4rOT08neHI45l 14Hrans:JU,14t;1 . Ans:J 3TOro
wanOCb.
LlT06bl npl4f0T0814Tb u,ene6Hyl0 HaCTOt;1Ky, 400 Mil 80Abt A080A5lT AO Kt.1neHI45l, A06a8115liOT 8 80AY no 1 CT. n.
HY>KHO CMewaTb 8 pa8HbtX nponopu,l45lX (no 30 r) U,8eTK08 poMaWKI-1, nl4lll,e8ot;1 COAbtiA MeAa. HaKpbt8 rono8y nono-
U,8eTKIA KaneHAYilbl lA IA3Mellb"'eHHOfO KOpH5l atA- TeHu,eM , AbiWaT 10-15 Mt.1HYT 1-2 pa3a 8 AeHb Ha,D. eMKOCTbiO COT-
pa. npiA 3TOM IACnOJlb3yeTC5l Cyxoe 8apOM . Ani-1TenbHOCTb npou,eAYPbt AJ15l AeTet;1- He 6onee 5 MI4HYT.
paCTIATenbHoe Cbtpbe. CMeCb
HaCTaiA8aeTC5l 8 0,511 80AKIA np111 nOTniiiBOCTIII HOr, peBMaTI/I3Me, nOAarpe AellaiOT pO-
MaWK08ble 8aHHbl. AJ15l npiAfOT08118Ht.15l Jle"'e6Hot;1 8aHHbl Ha Jli4Tp
rOp5l"'et;1 80Abl 6epyT 20 r U,8eTK08 poMaWKI-1 .
nplll reMoppoe 1,5 CT. 11. CYXI-1X U,8eTK08 poMaWKIA 3a8apt.18a-
8 Te"'eH14e 15 AHet;1 8 TeM - IOT CTaKaHOM K14nATKa 14 HaCTal48aiOT 20 Mt.1HYT. npou,e>KeHHbtt;1
HOM MeCTe. 3aTeM ee HaCTOt;1 poMaWK14 IACnOilb3YIOT AJ15l MI4Kp0Kil143M (npeA8apt.1-
ClleAyeT npou,eA14Tb "'e- :::o~-...::-.lii"L l.TellbHO HY>KHO CAenaTb O"'t.1CT14TenbHYIO Kllt.13My) . Ans:J 6onb-
pe3 MapniO. npiAHIAMaTb wet;1 3cpcpeKT148HOCH1 npoU,eAYPI'>I ClleAyeT lle"'b Ha 60K VI
HacTOt;1Ky H806XOA14MO nO nOAO>KAaTb, noKa lle"186Hblt;1 HaCTOt;1 nOilHOCTbiO He 8COCeT-
C5l 8 CTeHKI-1 np5lMOt;1 Kt.1WK14. TaK14e npou,eAYPbl >KenaTellbHO
1 "1 . 11. Ha 50 Mil 80Abl 2-4
pa3a 8 npOMe>KYTKaX Me>K- AenaTb HeCKOJlbKO pa3 8 AeHb 1-11114 XOT5l 6bl Ka>t<Abtt;1 8e"'ep.
AY npV~eMaMIA nmu,1-1 (HaTOlll,aK).
AnSI npoMbtBaHIIISI rna3 8 CTaKaHe Kt.1n5lTKa Heo6xOAIAMO 3a8a-
Kypc Jle"'eH145l - OAVIH MeC5lU,. Llepe3 PI-1Tb 2-3 CT. 11 . U,88TK08 pOMaWKI-1111 OCTa81-1Tb Ha "'aC nOA KpbiWKOt;1 .
A8a MeC5lU,a lle"'eH14e ClleAyeT 80306H08VITb . nepeA 111CnOilb308aHt.18M HaCTOt;1 ClleAyeT npOU,8A111Tb.
Hamallb!l Byp3aKoea, z. HJtCeBcK lloiJzomoeuJla llolluHa KHbiW
Ecn V1 o6ocrpV1nc~ paAV1 Kyn V1T KawraHOBbl~ orBap
1113 C8oero onbtTa 3Hal0 , ecn111 np111 o6ocTpeHII11A pa,o.14KYI1111Ta npii1- An~ OYV1~eHV1~
HATb rop"'t.1"1HYIO 8aHHy, TO cpa3y CTaHeT ner"!e . AJlA 3TOt;1 npoU,eAYPbl
H806XOA111MO pa388CTI-1 Tennoi/1 80AOi11200-400 r nopOWKa rOp"'t.1U,bl COCYAOB
1-1 8blllii1Tb AaHHYIO CM8Cb 8 8aHHy, HanOilH8HHYIO 80AOil1.
C HaCTynneHI4eM KJlVIMaKCa y MeH5l CTa!l n08bi-
npoAOil>KII1T81lbHOCTb npOU,8AYPbl - OKOilO 15 MII1HYT, T8Mnepa - WaTbC5l ypo8eHb xonecTepi4Ha 8 Kp08V1 . CVITya-
Typa- AO 39 rpa,o.yco8 AJ15l >K8Hll.\111H 1-1 AO 43 rpaAyC08- AJ15l MY>K - U,I-151, K C"'aCTbiO, He Kpii1TV14eCKa5l , HO 8pa"'V1 pe-
"'t.1H. T:M, Y KOfO 8CTb npo6n8Mbl C C8PAU,8M , HaXOAt.1TbC5l 8 rop- KOMeHA08all14 He OCTa8115lTb 3TY npo6neMy 683
"'IA"'HOI-1 8aHH8 MO>KHO He 601188 3-5 Mt.1HYT t.1 T8MnepaTypa 80Abl 8HI4MaHII15l.
AOil>KHa 6b1Tb He 8b1We 38-39 rpaAyC08 .
MeTOAOM npo6 111 ow1-160K s:1 Hawna AJ15l ce6s:1
>Kena10 8C8M 3AOP08b5l! He 6oneii1Te! OTJliA"'HOe HaTypallbHOe 118KapCT80, KOTOpoe no-
MOrllO MH8 O"'IACTIATb COCYAbl lA HOpMalliA308aTb
AHamolluil Cepzeeeu'l. llpoKOn'l.uK, XOileCT8PVIH .
KeMepoecKa!l o6Jlacmb
Peu,em 3Toro cpeACT8a npocT: HY>KHO B35lTb
AV1 p noMo>Ker npV1 renaTV1Te 1 QQ r CyXVIX 143M8Jlb"'8HHbiX Jl14CTbe8 KaWTaHa,
3allV!Tb 1 fl 80Abl, A088CT14 AO K14neHVI5l lA noTO-
Ans:1 fliOAeill c A14arH030M renaTII1T 6yAeT none3HO y3HaTb, "'TO 8 MIATb Ha MeAJleHHOM orHe 3 Yaca. Aanee OT8ap
Ka"18CT8e AOnOilH8HII15l K Tpa,D.IAU,I40HHOMY 118"18HIAIO MO>KHO ynoTpe- CJleAyeT npou,eAVITb lA nii1Tb ero no OAHOMY CTa-
6J15lTb HaCTOil1143 KOpHe81-1llJ, al4pa 60JlOTHOro . IOT08111TC5l OH npOCTO : KaHy 3 pa3a 8 AeHb nocne eAbt. Kypc neYeHI45l -
1 "1. 11. 1113M8flb"'8HHbiX KOPH8814lll, Cll8AYeT 3allii1Tb CTaKaHOM Kl4n5lT- 14 AHeill, cnyCT5l 3 HeA811111 npiAeM OT8apa HY>KHO
Ka 111 MTbll8KapcTBy HaCT05lTbC5l nOA KpbiWKOil! M14HYT 20-30. nocne n08TOpiATb. 3TO 6yAeT nOI1Hbtt;1 Jle"'e6Hbtt;1 Kypc.
3TOro HaCTOill H806XOA111MO npou,eA111Tb 14 ni4Tb ero no nOilCTaKaHa
4 pa3a 8 A8Hb 3a 30 MIAHYT AO eAbl 8 Te"'8HIA8 M8C5lU,a. AHmoHuHa HeaHOBHa BacroK, z. Mozullee
Hamallb!l HzopeeHa Tpo~Ka!l, no 3lleKmpoHHOU no'lme
Uc~e11u ce651 caM
0BC51Hbllll CHVl>KaeM xonecrepl!lH na>Kl!lTHVlKOM
KVlcen bAn51
3ApascTsyti!Te , ysa>KaeMaR peAaKU,I-1R 1.1 YJnaTenl-1 ra3eTbl. nosbJWeHHbltl!
3AOPOBb51 xon e CTepi-1H , HapRAY c r1.1nepTOH1.1etl! , s Haw~--1 AHI-1, no>Kanytl!, caMaR pacnpo-
KV1We4HV1Ka CTpaHeHHaR npo6neMa CO 3AOPOSbeM. 80 SCRKOM cnyYae , MOI-1 3HaKOMble
nOCTORHHO >KanyJOTCR TO Ha OAHO, TO Ha Apyroe . He o6owna 3Ta 6eAa 1.1 Ha -
BoccTaHOSII1Tb pa6my Kll1weYH1.1Ka wy CeMbiO .
np~.-1 KOnii1Te MHe nOMOr OSCRHbitl! Kll1 -
Mbl c My>KeM e>KeroAHO npoXOA111M MeAI-1U,I-1HCKoe o6cneAosaHI.1e . Ecn~.-1
cenb. ,[l,nR era np111roTOsneHI.1R R 3a- cKa3aTb TOYHee, CAaeM see Heo6xOAI.1MbJe aHanl.13bl, AenaeM <t>nJOoporpa-
MaYII1sana s npoxnaAHOVI s oAe 100 r 4>11110 . EI..U,e R nocei..U,aJO ri-1HeKonora, a MY>K- yponora . TaK 6bJno 1.1 s 3TOM ra-
oscRHbiX xnonbes. Yepe3 4 yaca A0- AY· 0Ka3anocb , YTO y cynpyra s Kposl-1 nosbJWeH yposeHb xonecTep1.1Ha.
6asnRna s pa3MOYeHHble xno n bR 1 n
KorAa 06 3TOM y3Hana MOR CSeKpOSb, OHa nocoseTOsa-
Kl-1nHI..U,etl! SOAbll-1 sap111na see 3TO, no-
CTORHHO nOMeWI.1SaH , Ha cna60M Or- na CbiHY ni.1Tb OTsap 1.13 CeMRH na>KI-1THI-1Ka. 3TO cpeA-
He AO 3arycTeHII1R . l.JT06bl OTBa p 6bln
SK)'CHee, R A06asnRna s Hero YYfOK CTSO OHa CaMa 111CnOnb3yeT Anfl CH1.1>KeHII1R XOneCTepi.-1-
caxapa, nocne Yero npou,e>KII1Bana Ha , KOrAa 3TO Heo6xOA111MO. CseKposb 1.1 na>KII1THII1K HaM
CHaA06be 1.1 n1.1na Kl-1cenb Me>KAy npl-1 - A an a MR neYeHI.1R .
eMaMI-1 nii11..1J,I.1, a 1.1HOrAa 111 SMeCTO Hee .
0H AOSOJlbHO CbiTHbitl!, n03TOMy MO- s:J 33nll1sana 1 Y. n. CeMRH CTaKaHOM Kll1nRTKa 1.1 sa-
>KeT npeKpaCHO 3aMeHI-1Tb, K np1.1Me- p1.1na Ha cna6oM orHe 5 MI.1HyT. 3aTeM npou,e>t<1.1sana
py, y>t<I-1H 111n1.1 nOnAHI.1K.
OTsap 111 A06asnRna S Hero YYTOK MeAa AnR SKye a . 3TOT
JbooMuJla Kpaeyoea, z. FoMeJlb OTsap MY>K n1.1n ASa>KAbl S AeHb, npii1YeM K3>KAbitl! pa3 R ro-
TOSII1J13 eMy CSe>KyJO nopU,II110 neKapCTSa. TaK OH neYI-1nCR
Ha npOTR>KeHII11.1 MeCRU,a . noTOM CAan nOSTOpHbitl! 3Ha-
nll13 KpOSII1 111 OKa3anOCb, YTO XOneCTep1.1H CH1.131.1nCR .
6YAY paAa, ecn111 3TOT peu,em KOrO-TO SbiPYYII1T.
3o.1l ,4eHucroK, z. MocKea
l!1 M6V1 pb cnacer or 6one3Hell1 noAarpa:
ne4eHVle .4epeAOV1
Ao6pbitl! AeHb . XoTenocb 6bl ei..U,e SOAOVI AO o6pa30SaHII1R naCTbl. Ee
pa3 HanoMHII1Tb o u,ene6Hb1X csotl!- HY>KHO HaHeCTI-1 Ha no6 1.1n1.1 6ni-1- 3ApascTByi1Te, XOYY nOAeni-1TbCH CSO-
cTsax 1-1M61-1pR . 3TOT npRHbitiJ KO- >Ke K nepeHOCI.1U,e - S 3aSI-1CI-1MO- ei/1 II1CTOp111ei/1 o 6opb6e c noAarpoi/1 . He-
CTI-1 OT TOrO , rAe 60nii1T. 803HI-1Ka-
peHb- HaTypanbHOe neKapCTSO OT IOI..U,ee np111 3TOM OI..U,yi..U,eHI-1e >K>Ke- CKOJlbKO neT nOAPHA Mbl C My>KeM S03111-
MHO>KeCTSa 6one3Hei1 111 OTni.1YHOe HI.1fl He onacHo MR KO>KII1, a ronos-
cpeACTso MRI-1X npo<t>1-1naKTI-1KII1 . HaR 60nb nOCTeneHHO npOXOA111T. nll1 cseKpOSb no p33HbiM Kni-1HII1K3M, rAe
ei/1 npOni.1CbiS3nll1 orpOMHOe KOnl-lYeCTSO
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paH paCCK33ana MHe 0 H3POAHOM cpeA-
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PII11..\Y 1.1n1.1 rso3AI-1Ky.
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np111 MbiWeYHOtiJ yCTanOCTI-1111 no-
V1M61.1pb TaK>Ke ycneWHO 60- 15 MII1HYT nOA KPbiWKOJil . noTOM HaCTOJil
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eT 1.1M6111pHaR saHHa : HaAO 1.13 Menb- cneAyeT npou,eA111Tb 1-1 nii1Tb era s rapH-
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ASa>t<Abl S AeHb, 1.1 SCKOpe K1.1WeY-
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H!-le YepeAOJil 6yAeT An111TenbHbiM.
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n!-1S3101..1J,yl0 Ma3b 1113 cyx111x WII1WeK XMe-
ro s nopowoK 111M6111pR c Tennotl! 1/ 2 Y. n . I-1M61.1pHoro no-
nH . Hy>t<HO CMewaTb 1 CT. n. I-13MeflbYeH -
powKa, pa3SeAeHHOrO S SO- HbiX Wl-lWeK C 1 CT. n. HeConeHOra CSII1HO-
Ae . KcTaTII1, 3TI.1M >Ke cnoco- ro can a 1-lnl-1 cse>Kera cn!-lsOYHOra Macna.
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, 6oponaCb C TOKCI-1K030M SO peSM3TI-13M3.
speMH 6epeMeHHOCTII1. 0KCUHU BJlUOUCJlUBOBHU
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npeocmaBnRIO ce6e ympo. Aa u a me!4eHue oHR 2-3 pa3a ycmpauaa10 ce6e TOHyc cocy,o,os 111 ,o,ena10u~i11C1 Kocpe Me-
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He MeHee , Y4111Tb1Bafl 111HA111Bii1AYanb-
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npoc MO:>KHO n111 nii1Tb KOcpe nii14HO BaM,
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3apaHee cnacu6o.
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eT ,o,asneHII1e, HO 111 CHII1MaeT Cii1MnTOMbl,
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co6cTsyeT nOBbiWeHII110 apTepi11anbHO- 6eHHO , ecn111 nii1Tb ero s 6onbWOM KO- pa36111TOCTb, COHnii1BOCTb), 4TO CnO-
ro ,o,asneHII15l 111 y4all\eHII110 nynbca, HO nll14e CTBe . Y4111Tb1Bafl M04eroHHbiC1 C06CTByeT yny4WeHII110 Ka4eCTBa :>Kii13-
n111wb Ha KopoTKoe speMH nocne yno- scpcpeKT ,o,aHHoro Hanii1TKa, np111 ero HII1 n10,o,eC1 C nOHII1:>KeHHbiM ,o,asneH111eM.
Tpe6neHII15l Hanii1TKa. 8cKope 3Til1 no- ynoTpe6neHII1111 o6H3aTenbHO cne,o,y- O,o,HaKo s TaKII1X cny4aflx Heo6xo,o,II1MO
Ka3aTenll1 HOpManii13YIOTC5l . 8peMeH- eT KOMneHCi11pOBaTb nOTepiO :>Kii1,D,KO- nOMHII1Tb, 4TO KOcpe nOBbiWaeT ,o,asne -
HOe nOBb1WeHII1e ,o,asneHII1e COCTaBnfl- CTII1 . He cny4aC1Ho s Kacpe 111 pecTopa- Hil1e n111wb np111 yMepeHHOM noTpe6ne -
Hax BMecTe c Kocpe o6bi4HO no,o,aiOT Hil1111 , B npOTII1BHOM Cny4ae , 3TOT apo -
eT, KaK npas111no, He 6onee 10 MM pT. CT. CTaKaH BO,D,bl . He CTOII1T npeHe6peraTb MaTHbiC1 Hani11TOK He CnpaBII1TC5l C nO-
CTasneHHOC13a,D,a4eC1 111 npi11HeceT spe,o,
Anfl 3,o,oposoro 4enoseKa 3TO He Kpi11- 3Tii1M npe,o,no:>KeHII1eM . V1 B006Ll\e «KO- 3,D,Op0Bbl0 .
Tii14Hble 1113MeHeHII15l .
cpeMaHaM» :>KenaTenbHO nii1Tb no6onb-
Y n10,o,eC1 :>Ke c apTepi11anbHOC1 rll1nep- we BO,D,bl.
TeH3111eC1 Kocpe cnoco6cTsyeT no,D,D,ep-
:>KaHII110 nOBbiWeHHOrO KPOB5lHOrO ,D,9B- ECTb MHeHII1e , 4TO 39 C4eT M04erOH-
neHII15l . no 3TOC1 npi114111He 111M 06bi4HO HOrO scpcpeKTa Kocpe cnoco6cTsyeT
He peKOMeH,D,yeTCfl ero ni11Tb BOBCe 111n111 CHII1:>KeHII110 ,o,asneHII15l. 3To cnopHoe yr-
noKa3aHo coKpaTII1Tb ynoTpe6neHII1e ,o,o sep:>K,o,eHII1e , TaK KaK M048f0HHOe ,o,eC1- .
CTBII1e KOcpe OTCp04eHO no OTHOWeHII110
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paccMaTpi11BaTb KaK 3all\111THbiC1 Mexa-
8onpeKII1 pacnpocTpaHeHHOMY MHe-
Hil110, ,o,asneHII1e nOBblwaeTCH 111 np111
MV1 HTalll: MHeHV1e U,eB. nonb3a Mii1HTa5l HeOU,8Hii1Ma ,D,nfl nii1TenbHoro scpcpeKTa, a pe3ynbTaTOM
AV1eTonoros :>KeHLl\111H BO BpeM5l 6epeMeHHOCTII1 111 craHeT KpenKoe 3,o,oposbe 111 xopowee
rpy,D,HOrO BCKapMnii1BaHII15l. H1113Ka5l
M ii1HTaC1 OTHOCII1TCfl K nop o,o,e Tpe- KanOpi11C1HOCTb 111 BbiCOKafl nii1TaTenb- C9M04yBCTBII1e .
CKOBbiX , 4TO npi11,D,9eT eMy CTaTyC pbl6bl H95l u,eHHOCTb 6y,o,eT oco6o none3Ha
nO:>Kil1nbiM niO,D,flM. KpoMe Toro, Mii1H- none3Hble CBOHCTBa MHHTaR :
U,eHHOC1 111 nii1T9TenbHOC1. V1 np111 3TOM, TaC1 peKOMeH,o,yeTCfl perynflpHo yno - 6narOTBOpHOe B03,D,eC1CTBII1e Ha
Tpe6nf1Tb, Kor,o,a OTMe4a eTc5l HexsaT-
4TO HeManOB9:>KHO , 111MeiOLl\eC1 Hi113· Ka C1o,o,a. cocT05lHII1e cep,o,u,a 111 cocy,o,os: CHII1:>Ka-
eTCfl yposeHb spe,o,Horo xonecTepi11Ha
KYIO KanOpi11C1HOCTb: Ha 100 r pbl6bl - np111 ynoTpe6neHII1111 Mi11HTa5l 111MeH- 111 yny4W910TC5l 06MeHHble n pOU,8CCbl B
72 KKan . HO Hii13Ka5l KanOpi11C1HOCTb n03BOnfl- opraHII13Me, a TaK:>Ke HOpManll13yeTC5l
eT 6biCTpO HaCbiT111TbC5l 111 np111 3TOM KPOBHHOe ,o,asneHII1e ,
8 COCT9B Mii1HT95l BXO,D,i11T MHO:>KeCTBO y,o,ep:>KaTb cpopMy. PerynHpHo ynoTpe-
He06XO,D,i11MbiX ,D,nfl 3,D,Op0Bb5l none3 - 6nflfl STY pbl6y, MO:>KHO sepHyrb cpi11ry- • Hii13Ka5l KanOpi11C1HOCTb 39Ll\111Tii1T OT
HbiX Bell\eCTB 111 Bii1T9Mii1HOB. 3TO :>Kil1- pe CTpOC1HOCTb 111 np111 3TOM mnaTbC5l neperpy30K cep,o,u,e;
pbl , 6enKII1 , «xopowi11C1 » xonecTepi11H , CbiTHO 111 BKYCHO .
MII1Hepanbl , Mi11KposneMeHTbl (Kan111C1 , BbiCOKOKa4eCTBeHHbiC1 pbi6HbiC1
C1o,[(, cpoccpop, cpTOp cepa 111 Ko6anbT), none3Hble CBOC1CTBa CTaHyr 5lBHbl· 6enOK, nOBbiWaeT YMCTBeHHYIO 9KTII1B-
H9Cblll\eHHble :>Ki11pHble Kii1CnOTbl OMe- Mill , ecn111 ynoTpe6nf1Tb Mi11HTaC1 MII1- HOCTb 111 o6ecne4111B9eT HOpManbHYIO
ra-6 111 OMera-3, a TaK:>Ke BII1TaMII1Hbl Hii1MYM ,D,Ba pa3a B He,o,eniO. 8 ,D,aH- pa6oTy opraHII13Ma s u,enoM ;
HOM cny4ae nonb3a 3a8111Ci11T OT HaKO-
rpynnbl 8 111 K. npi114eM Mii1HTaC1 - nil1- • Bi11T9M i11Hbl 111 Mii1Hepanbl, BXO,D,5l ll\111e
B COCTaB npo,o,yKTa , yKpennfliOT 111MMy-
,o,ep cpe,o,111 pbl6 no co,o,ep:>KaHII110 6en- Hii1TeT 111 H9Cblll\910T 3Hepri11eC1 ;
Ka, ceneHa 111 C1o,o,a.
• C1o,o, o6ecne4111BaeT npas111nbHYIO
Mii1HTaC1 cnoco6cTsyeT yKpenne- pa6oTy Ll\111TOBII1,D,HOC1 :>Kene3bl;
Hi1110 3all\111THbiX Ci11n opraHII13M9, yny4-
WeHII110 C9M04YBCTBII15l , BOCCT9HOBne- • ceneH 6opeTc5l c nona,o,ai0Ll\111Mi11
Hil110 06MeHHbiX npou,eCCOB. np111 3TOM B opraHII13M Bpe,D,Hb1Mil1 B8Ll\eCTB9Mi11;
,o,aHHbiC1 BillA pb16bl 111MeeT H1113Koannep-
reHHble CBOC1CTBa, n03TOMY ee MO:>K- • Hii13KOe CO,o,ep:>KaHII1e :>Ki11pOB HOp -
HO ,D,aBaTb ManbiWaM C BOCbMII1 MeC5l- M9nil13yeT pa6oTy :>Keny,o,04HO-KII1We4 -
Horo TpaKTa 111 o6ner4aeT npou,ecc ne-
pesapi11B9Hil15l.
IJoozomoeu11 a
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Tpe~V1Hbl Ha n s:~ TKax ocTanV1Cb BnpownoM
,ll.o6pbt~ Ae Hb. Y MeHs:~ s nocneAHee speMs:~ Ha Horax 4a- A06as111na s mope 1 CT. n. nll1l1(eso~ COAb1111
500 Mn Tenno~ BOAbl 111 see xopoweHbKO ne-
CTO CTanll1 Tpe cKaTbCs:l ns:ITKII1 . B ee MOII1 non biTKII1 c npaBII1Tb-
Cs:l C 3TO~ 6eAO~ He npii1HOCII1nll1 ycnexa, noKa OAHa>f<Abl MOS'I peMewana. 3aTeM s:~ norpy3111na s KapTocpenb-
coceA Ka He nocoseTosana MHe n onpo6osaTb Aen aTb Kap-
HYIO MaCCYCTYnHII1. KOrAa OHII1 pacnap111nii1Cb, s:!
Tocpen bHbte BaHH04KII1 Ans:! HOI. nocKOnbKY KapTO WKa BCer- C nOMOl1(biO neM3bl aKKYpaTHO o6pa6aTbiBana
ns:ITK111 111 HaHOCII1na Ha HII1X )1(111pHbl~ KpeM . 3a-
Aa e CTb B MOeM AOMe, 3TO CaMOe npOCTOe cpeACTBO , KOTO- TeM s:l HaAeBana xnOn4aT06yM~Hble HOCKII1 111
no)l(ll1nacb cnaTb . TaKII1e npou,eAYPbl s:~ nosTo-
poe TOnbKO MO)I(HO npii1AyMaTb . MHe OHO nOMOrnO , s:l 3an e - ps:~n a Ka>f<Abl~ AeHb no se4epaM , noKa Tpel1(111-
4111na Tpel1(111Hbl Ha ns:~TKax. 111 nOHaA06111nOCb MHe An s:! 3To r o
Hbl Ha ns:~TKax Ha 3~111n111 .
scero 2-3 HeAenll1 .
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Ep.RHCKUJl o6JlaCmb
Kny6He~ c peAHe~ senii14111Hbl , csap111n a 111x «B MYHA111pax••, 3a -
TeM cn111na BOAY, a 1113 KapTOWK111 CAenana mo p e . nocne 3Toro
.. XB05l V1 WV1nOBHV1K
nposepeHH biC1 pewenT npoTV1B aTepocKnepo3a
OT cycTaBHOC1 6onV1
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X04Y nOAenlllTbCs:! npOCTbiM 111 nposepeHHbiM c peACTBOM Ha TOT
cn y4a~ , ecn111 3a ropoAOM y sac o6ocTpii1TCs:l ocTe o x oHAP03 , pes - CBOeMy n04TeHHOMy B03paCTy OHa COXpaHV1na
MaTII13M v1n111 paA111Kynii1T, a ameKII1 no6nii130CTII1 HeT. 3To oco6eH- npeKpacHyiO naMs:~Tb , )1( 111BO~ yM 111 no-npe)I(HeMy
HO aKTyanbHO B Aa4Hbl~ C830 H, KOrAa pa60Tbl Ha y4aCTKe 04eHb xnono4eT no X035l~CTBy, He no3Bons:~s:~ ce6e no-
MHOrO, a 3AOPOBbe 111HOrA a MO)I(eT n OA BOA111Tb. M He B TaKII1X cny- MoraTb . np111 3TOM y Hee , KOHe4HO )l(e, Macca 6o-
ne3He~ . Ta6neTKII1 OHa He yBa)l(aeT, a BOT HapOA-
4as:!X noMoraeT npV1pOAa .
$l 6epy CaMbl ~ 06biKHOBeHHbl~ TOpcp, 60nOTHbl~ MOX V1nV1 41-1- Hble cpeACTsa >KanyeT.
CT bl ~ pe4HO~ neCOK , pa3BO)I(y Tenno~ BOAO~ AO ryCTOTbl CMeTa- HeAaBHO 6a6ywKa paccKa3ana MHe , 4TO ne-
Hbl. 3aTeM npii1KnaAb1BaiO K 60JlbHOM y MeCTY pacnapeHHble Kll1ns:IT- 4111T aTepocKnepo3 c noMOll.lbiO oTsapa 1113 xso111
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enOBbi X 111rOnOK 111 2 CT. n . .nnOAOB W~1nOBHII1Ka , 3a-
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nOA PYKO~ . n eKapCTBeH Hble TpaBbl 6 YAYT 3al1(111-
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Bs:!HYIO «nOAYWKY" cneAyeT Bbln0)1(111Tb nOAO- el1(e 4aca Tpll1 , nocne 3TOro 6a6yw Ka ero npo-
rpeTyiO Ha BOAs:!HO~ 6aHe CMeCb 1113 TOpcpa 111
Mxa . CBepxy s:1 HaKpbtBa iO KOMnpecc nonii13TII1 - u,e)I(II1BaeT 111 nbeT no noncTaKaHa 3 pa3a B AeHb.
neHOM 1-1 YKYTbtBaiO 6onbHO~ c y c Tas cneu,ll1anb-
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r o Bb13AOPOBneH111s:l 06bi4HO 6btBaeT AOCTaT04HO BII1no ee oT wyMa B ronose . 3To OHa nonpoc111na
10-15 nony4aCOBbiX npoU,eAyp. MeHs:~ Hanll1caTb B ra3eTY 111 noAenii1TbCs:l ee pe-
KoHc maHm uH 3 oy apooeu.., Illa6moK, u,emoM. 0Ha 6yAeT paAa , ecn111 OH noMO)I(eT KO-
z. KaRuHuHzpao MY-HII16YAb 1113 4111TaTene~ .
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no 3JleKmpoHHoii no'lme
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nll1 6onb 111 TOWHOTa. rJ AeTanbHO 06cneAOBancs:~, HO n pii1-
4111 HY caoero nnoxoro caM04YBCTBII1s:l TaK 111 He noHs:~n . A BOT peu,em 3TOro neKapcTsa. B03bMII1Te 1 4 . n . cywe-
B pa4111 06bs:!CHII1nll1 MOe HeAOMOraHII1e COCYAII1CTbi-
MII1 npo6neMaMII1. Horo 4a6peu,a , MO)I(HO BMeCTe C U,BeTKaMII1 , 3asapii1Te B
C o speMeHeM s:~ 3aMeTII1n , 4TO 4al1(e scero Henpll1- 0,5 n Kll1ns:ITKa 111 HaCT3111Ba~Te 40 MII1HYT, nnOTHO 3aKpbiB
s:ITHbte CII1MnTOM bl B0 3HII1KaiOT np111 nepeMeHe noro -
nOCYAY· 3aTeM npou,eA111Te HaCTO~ 111 A06aBbTe TYAa
Abl, a el1(e nocne MarHII1THbiX 6ypb . rl AOnro 111C-
c oK 1-13 cBe)l(ero 3onoToro yea (1113 pac4eTa no 5 Ka-
Kan c peACTBO, KOTOpoe rlOMOrnO 6bl MHe H e~
Tpanii130 BaTb B03Ae~CTBII1e 3TII1X np111pOAHbiX nenb COKa Ha CTaKaH HaCTOs:l 4a6peu,a) . np111HII1Ma~Te
s:!BneHII1~ Ha MO~ opraHII13M . HaKOHeU,, OHO
Hawnocb . Cpa3y xo4y npeAynpeAII1Tb , 4TO neKapCTBO no 1/ 3 CTaKaH a Tpll1 pa3a B AeHb Ha npo-
cpeACTBO 3 TO AOCTaT04HO Cll1nbHOe 111 ero Ts:!)l(eHII1111 nonyTOpa MeCs:IU,eB , HO TOnbKO 2-3 pa3a
He H~HO rlpii1HII1M3Tb rlOCTOs:IHHO . nii14HO
s:1 Tenepb npoBO)I(y Kypc ne4eHII1s:l pa3 B B HeAeniO.
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BolVprs21_2021
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