Kihei Charter Track and Field Information Book 2018

 

Welcome​ ​to​ ​Kihei​ ​Charter​ T​ rack​ ​and​ ​Field​ ​2018 

www.kiheicharter.org 

300​ O​ hukai​ ​Road​ S​ uite​ #​ 209,​ ​Kihei,​ H​ awaii​ 9​ 6753

Who​ ​we​ a​ re​ i​ s​ ​best​ r​ eflected​ t​ hrough​ ​the​ ​performances​ o​ f​ t​ he
athletes​ f​ rom​ ​Kihei​ ​Charter.​ C​ heck​ o​ ut​ t​ he​ ​Tiger​ S​ harks​ T​ rack​ a​ nd
Field​ S​ enior​ ​Spotlight​ ​on​ ​YouTube​ ​Click​ h​ ere.

School​ a​ nd​ ​Team 
● Student​ b​ ody​ p​ opulation​ ​----------------------------------------546
● Mascot​ -​ ------------------------------------------------the​ t​ iger​ ​shark
● colors​ ​----------------------------------------​ b​ lue,​ ​silver,​ ​and​ b​ lack
● established​ -​ ------------------------------------------------------​ ​2001
● League*​ -​ -----------------​ ​Maui​ I​ nterscholastic​ ​League​ ​(M.I.L.)
● State​ ​Medals​ ​----------------------------------------------------------5
● Phone​ ​-------------------------------------------------(808)875-0700
● Website​ -​ --------------------------------------w​ ww.kiheicharter.org
● Twitter​ ​-------------------------------------------------​@KiheiCharter

Staff​ a​ nd​ C​ oaches
● Michael​ ​Stubbs​ ​-​ H​ igh​ S​ chool​ D​ ean/Teacher​ ​--------------------------------​ m​ [email protected]
● John​ F​ itzpatrick​ ​“Fitz”​ -​ ​ ​P.E.​ T​ eacher/Athletic​ D​ irector​ ​---------------​ ​ ​[email protected]
● Matt​ H​ olton​ -​ ​ H​ ead​ ​Coach​ ​ ​----------------------------------------------------------​ h​ [email protected]
● Cristina​ P​ ineda​ ​-​ H​ ead​ ​Coach​ ​ -​ ----------------------------​ ​ a​ [email protected]​(808)357-6430
● Cassie​ K​ epler​ -​ ​ A​ ssistant​ C​ oach​ -​ ------------------------------------------------​ ​[email protected]

*The​ ​Maui​ I​ nterscholastic​ L​ eague​ (​ M.I.L.)​ ​consists​ o​ f​ p​ ublic,​ ​private,​ a​ nd​ o​ ur​ ​charter​ s​ chool​ c​ ompeting​ o​ n​ a​
regular​ b​ asis​ f​ or​ ​the​ r​ egular​ s​ eason:Kihei​ C​ harter​ ​High​ S​ chool,​ ​Kamehameha​ ​Maui​ ​Campus,​ ​King​ ​Kekaulike
High​ S​ chool,​ ​Seabury​ ​Hall,​ B​ aldwin​ H​ igh​ S​ chool,​ ​Maui​ H​ igh​ S​ chool,​ ​Waldorf​ H​ igh​ S​ chool,​ ​Hana​ ​High​ ​School,
St.​ A​ nthony​ H​ igh​ ​School,​ ​Lahanialuna​ H​ igh​ S​ chool,​ M​ aui​ P​ reparatory​ A​ cademy,Molokai,​ ​and​ L​ anai.

What​ ​is​ ​Track​ ​and​ ​Field 

Track​ ​and​ f​ ield​ i​ s​ k​ nown​ ​throughout​ t​ he​ ​world​ ​more​ ​commonly​ a​ s​ ​athletics,​ a​ nd​ i​ s​ ​jumping,​ ​running,​ ​and
throwing.​ A​ ​ s​ tandard​ t​ rack​ ​measures​ ​400​ ​meters​ ​and​ ​has​ ​8​ ​lanes.​ T​ he​ ​goal​ ​is​ ​to​ ​achieve​ t​ he​ m​ otto​ o​ f​ a​ thletics
and​ t​ he​ O​ lympic​ ​Games;​ ​“Higher,​ ​faster,​ f​ urther.”

Shannon​ ​Rowbury​ M​ iddle-Distance​ R​ unner

M.I.L.​ ​Track​ ​and​ F​ ield​ ​Events  
Jumps 

Long​ ​Jump----------------------------------------------------------run​ ​and​ ​leap​ ​as​ ​far​ a​ s​ ​possible​ f​ rom​ ​a​ t​ akeoff​ ​point
*Triple​ ​Jump--------------------------------------------run,​ ​hop,​ ​skip​ ​and​ ​leap​ a​ s​ ​far​ a​ ​ p​ ossible​ f​ rom​ ​a​ t​ akeoff​ p​ oint
High​ ​Jump-----------------------------------------run​ ​and​ j​ ump​ ​over​ ​a​ h​ orizontal​ b​ ar​ ​placed​ a​ t​ a​ ​ m​ easured​ ​height
*Pole​ ​Vault-------------run​ ​and​ ​use​ ​a​ f​ lexible​ ​pole​ ​to​ ​jump​ o​ ver​ ​a​ ​horizontal​ ​bar​ ​placed​ ​at​ ​a​ ​measured​ ​height

Running 

100m​ D​ ash-----------------------------------------------------shortest​ o​ f​ t​ he​ ​running​ ​events,​ ​one​ ​straightaway​ s​ print
110m(boys)/100​ ​(girls)​ H​ urdles---------------------------------------sprint​ a​ nd​ j​ ump​ ​10​ ​hurdles​ ​on​ a​ ​ ​straightaway
200m​ D​ ash---------------------------second​ s​ hortest​ r​ unning​ e​ vent,​ ​one​ ​curve​ o​ ne​ ​straightaway​ ​half​ ​lap​ ​sprint
300m​ H​ urdles------------------------------------------------------------------------​ ¾​ ​ ​lap​ s​ print​ a​ nd​ ​jump​ ​over​ 8​ ​ ​hurdles
400m​ ​Dash-----------------------------------------------------------------------------------------------------------one​ ​lap​ ​sprint
800m​ R​ un-------------------------------------------------------------------------------two​ l​ ap,​ a​ pproximately​ ​half​ m​ ile​ r​ un
1500m​ R​ un------------------------------------the​ ​metric​ m​ ile,​ ​second​ ​longest​ r​ unning​ ​event,​ ​three​ ​and​ ​¾​ ​lap​ r​ un
3000m​ ​Run-------------------------------------------------------------the​ l​ ongest​ d​ istance​ e​ vent,​ s​ even​ a​ nd​ ½​ ​ l​ ap​ r​ un
4x100m​ ​Sprint​ ​Relay----------one​ l​ ap​ ​with​ ​four​ ​runners​ ​completing​ ​100​ m​ eters​ ​each,​ b​ aton​ ​passed​ t​ o​ f​ inish
4x400m​ R​ elay--------------------four​ ​laps​ w​ ith​ f​ our​ r​ unners​ s​ printing​ ​400​ m​ eters​ e​ ach,​ ​baton​ p​ assed​ ​to​ ​finish

Throws 

Discus----------------------------------------------------------------------------------throw​ ​a​ ​heavy​ d​ isc​ a​ s​ ​far​ a​ s​ ​possible
Shot​ ​Put----------------------------------------------------------------throw​ ​a​ ​heavy​ s​ pherical​ ​object​ a​ s​ ​far​ a​ s​ ​possible

We​ ​offer​ i​ nformed​ c​ oaching​ i​ n​ t​ he​ t​ hrows,​ ​distance​ r​ unning,​ ​and​ ​sprinting.​ W​ e​ ​can​ ​also​ c​ oach​ h​ igh​ ​jump,​ a​ nd​ ​hurdles,​ a​ nd
long​ ​jump.​ ​Right​ ​now​ ​we​ d​ o​ ​not​ ​have​ t​ he​ ​staff​ t​ o​ p​ rovide​ ​Pole​ ​Vault​ ​coaching.​ T​ here​ m​ ay​ ​however​ b​ e​ ​an​ ​opportunity​ f​ or
athletes​ t​ o​ w​ ork​ ​with​ c​ oaches​ ​from​ S​ t.​ A​ nthony.​ C​ oach​ ​Fitz​ ​participated​ ​in​ f​ ootball,​ ​and​ ​was​ ​also​ a​ ​ t​ hrower​ ​in​ ​high​ s​ chool,
and​ ​he​ c​ oaches​ ​the​ ​throwers;​ s​ hot​ ​put,​ ​and​ ​discus.​ ​ C​ oach​ ​Matt​ i​ s​ e​ xperienced​ ​in​ ​distance​ ​running,​ ​and​ h​ as​ c​ oached
over​ t​ wenty​ ​years.​ ​He​ w​ ill​ h​ ead​ t​ he​ s​ print,​ ​mid,​ ​and​ l​ ong​ ​distance​ r​ unners.​ ​Coaches​ ​Cristina​ a​ nd​ ​Cassie​ w​ ill​ c​ oach
hurdles​ ​and​ ​high​ j​ ump​ ​together.​ C​ oaches​ ​Matt,​ ​Cristina,​ a​ nd​ ​Cassie​ ​will​ ​also​ ​work​ ​strength,​ a​ nd​ c​ ore​ ​for​ ​the​ ​entire​ ​team.

HHSAA​ ​Track​ a​ nd​ ​Field​ ​Standards​ f​ or​ ​2017 

(These​ a​ re​ ​just​ e​ stimates​ t​ o​ ​give​ a​ thletes​ a​ n​ i​ dea​ o​ f​ ​what​ ​times​ a​ re​ ​expected​ ​to​ ​qualify​ ​for​ ​states)

​ ​ ​ ​ ​Boys ​ ​ ​ ​Field​ E​ vents ​ ​ ​ ​ ​Girls  

130-0 Discus 99-08
43-09 32-01
20-02.75 Shot 15-07.75
40.04.75 ​ ​ ​ L​ ong​ J​ ump 32-08.50
5-10 ​ ​ ​ T​ riple​ J​ ump 4-10
11-06 8-00
High​ J​ ump
Pole​ ​Vault

16.64 Running​ ​Events  17.44
11.44 13.14
4:27.54 110/100m​ ​Hurdles 5:22.94
45.24 100m​ D​ ash 58.84
53.24 ​ ​ 1​ 500m​ R​ un 1:03.74
43.94 ​ ​ ​4x100m​ R​ elay 50.44
2:07.54 ​ ​ ​ ​400​ ​Dash 2:35.94
23.34 ​ ​ ​300m​ ​Hurdles 27.44
9:57.04 ​ ​ ​ ​800m​ ​Run 11:56.04
3:43.84 ​ 2​ 00m​ ​Dash 4:30.94
3000m​ R​ un
4x400m​ R​ elay

NOTE:​ A​ ll​ R​ unning​ S​ tandards​ m​ ust​ b​ e​ ​Electronically​ T​ imed​ (​ F.A.T.)​ -​ ​ ​Hand​ ​Times​ w​ ill​ n​ ot​ ​be​ ​accepted.

School​ ​Records 

Boys Running​ ​Events Girls
11.53 12.68
23.38 Max​ ​Mochizuki​ ​‘17 100m 25.56 Jordan​ ​Jarvis​ ‘​ 15
52.65 56.14 Maya​ ​Reynolds​ ‘​ 17
2:10.85 Justice​ C​ rozier​ ​‘16 200m 2:20.16 Maya​ ​Reynolds​ ​‘17
4:44.34 5:21.40 Maya​ R​ eynolds​ ​‘17
10:45.36 Justice​ C​ rozier​ ​‘16 400m 11:57.58 Aspen​ H​ irsch​ ​‘13
47.06 1:02.83 Aspen​ ​Hirsch​ ​‘13
3:38.08 Skyler​ ​Hirsch ‘11 800m 4:36.32 2017
2017
19-0.5 Gian​ S​ antiensanio‘17 1500m
5-07 Caitlin​ C​ ompton​ ‘​ 09
31-3 Forest​ ​Blessum​ ‘​ 17 ​ 3​ 000m Maya​ R​ eynolds​ ‘​ 14
89-0 Sophia​ ​Serena​ ​‘17
14-0 2016 ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ 4​ x100m​ R​ elay Sophia​ ​Serena​ ​‘17

2016 ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​4x400m​ ​Relay

Max​ M​ ochizuki​ ​‘16 Field​ ​Events 11-6
Skyler​ ​Hirsch​ ​‘11 Long​ ​Jump 4-10
Kai​ H​ emmitt​ ‘​ 16 High​ ​Jump 29-9.75
Storm​ ​Crozier​ ‘​ 16 ​ S​ hot​ ​Put 96-4
Lucas​ Z​ arro​ ​‘12 Discus

Pole​ ​Vault

Athlete​ S​ potlight​ ​-  

 

Lucas​ Z​ arro 

Lucas​ ​Zarro​ ​Kihei​ ​Charter​ ​class​ o​ f​ ​‘13,​ ​earned​ t​ he​ ​first​ ​medal
for​ ​the​ ​tiger​ ​sharks​ a​ t​ ​the​ 2​ 012​ H​ HSAA​ s​ tate​ ​track​ ​meet​ i​ n​ ​the
pole​ ​vault.​ ​His​ ​vault​ ​of​ 1​ 4’​ 0​ ”​ ​was​ e​ nough​ ​for​ t​ he​ ​silver​ a​ t​ t​ he
state​ ​meet.​ T​ he​ f​ ollowing​ ​year​ h​ e​ w​ as​ ​3rd​ ​with​ a​ ​ v​ ault​ o​ f​ ​13’
6”.​ L​ ucas​ w​ as​ ​a​ ​pioneer​ ​for​ ​the​ ​track​ ​and​ ​field​ ​program.​ K​ ihei
charter​ ​did​ ​not​ h​ ave​ ​a​ p​ ole​ ​vault​ c​ oach​ ​and​ ​Lucas​ ​sought
coaching​ ​for​ ​pole​ v​ aulting​ ​and​ w​ as​ ​determined​ t​ o​ ​achieve​ i​ n
the​ d​ iscipline.​ C​ urrently​ ​he​ l​ ives​ ​on​ ​Maui​ a​ nd​ ​is​ ​pursuing​ a​
career​ i​ n​ ​filmmaking.
High​ ​School​ T​ rack​ a​ nd​ ​Field​ ​Record: 
Pole​ ​Vault​ ​ ​ ​ ​ ​14’​ 0​ ”​ ​ ​ ​ ​‘12

 

 

 

Maya​ R​ eynolds 

Maya​ ​Reynolds​ ​Kihei​ C​ harter​ ​class​ o​ f​ ‘​ 17,​ s​ tarted​ ​running​ ​as​ ​a​ ​youth,​ ​and​ m​ ost​ ​recently​ a​ s​ a​ ​ ​freshman​ ​in

college​ w​ as​ o​ n​ ​the​ ​roster​ f​ or​ t​ he​ ​University​ S​ an​ ​Francisco​ C​ ross​ ​Country​ ​team.​ S​ he​ w​ ill​ ​also​ ​be​ j​ oining​ ​the

track​ ​and​ ​field​ p​ rogram​ t​ here.​ A​ s​ a​ ​ ​youth​ i​ n​ 2​ 013​ ​Maya​ w​ as

runner​ u​ p​ ​in​ t​ he​ ​400​ ​in​ 5​ 9.24​ ​at​ t​ he​ ​USATF​ ​Outdoor​ ​Track

and​ ​Field​ C​ hampionships.​ I​ n​ ​2014​ s​ he​ w​ as​ ​the​ ​quadruple​ g​ old

medalist​ o​ f​ ​the​ M​ IL​ ​JV​ ​Championships​ ​in​ t​ he​ h​ igh​ ​jump​ (​ 4’

10”),​ 1​ 00​ ​(12.90),​ ​200​ ​(26.18)​ ,​ ​ ​and​ t​ he​ ​400​ ​(59.06).​ H​ er

versatility​ i​ n​ ​athletics​ e​ arned​ h​ er​ f​ our​ ​school​ r​ ecords​ f​ rom​ t​ he

200​ i​ n​ ​26.18.​ ​ t​ o​ ​high​ ​jump.​ ​She​ ​has​ s​ peed,​ ​endurance,​ a​ nd

was​ ​successful​ a​ t​ ​cross​ c​ ountry.

 

High​ ​School​ ​Track​ ​and​ F​ ield​ R​ ecords:  

200m 25.56 ​ ​‘17

400m 56.14 ​ ​‘17

800m 2:20.16​ ​‘17

High​ J​ ump 4’​ 1​ 0” ​ ​‘14

High​ ​School​ C​ ross​ ​Country​ S​ tats.: 

21:40​ 5​ K​ P​ R​ C​ ross​ ​Country​ ‘​ 15

22:08​ ​5K​ 9​ 6th​ ​HHSAA​ ​XC​ C​ hamps​ ​‘15

 
 
 

2018​ T​ eam​ C​ aptains 

Boys​ C​ aptain   
  Girls​ ​Captain 
Andrew​ L​ awson​ ​-​ S​ print
● 2​ x​ ​ V​ ​ X​ C Macaleigh​ ​Hendricks​ ​-​ D​ istance
● JV​ ​100,200​ ​Champion ● 2​ ​x​ ​XC
● Senate​ F​ loor​ ​-​ 2​ 017 ● Class​ P​ resident

Andrew​ w​ as​ ​the​ J​ V​ C​ hampion​ ​in​ b​ oth​ t​ he​ ​100 Macaleigh​ w​ as​ a​ ​ m​ ember​ ​of​ ​the​ t​ rack​ a​ nd​ ​field​ t​ eam
(11.76),​ a​ nd​ ​200​ ​(23.81).​ ​He​ ​is​ o​ rganized,​ m​ ature as​ a​ ​ ​freshman,​ a​ nd​ ​she’s​ ​back​ a​ s​ a​ ​ ​senior​ ​for​ h​ er
and​ ​a​ n​ atural​ l​ eader.​ ​He​ i​ s​ ​a​ ​spokesman​ ​for​ ​the second​ ​season.​ ​Her​ h​ ard​ ​work​ d​ uring​ ​the​ ​Cross
sport,​ a​ nd​ d​ raws​ ​others​ ​to​ ​the​ ​team​ a​ nd​ ​will​ ​be​ a​ n Country​ ​season,​ ​openness​ a​ nd​ s​ mart​ a​ pproach​ t​ o
asset​ ​to​ t​ he​ ​sprinters​ o​ n​ t​ he​ ​team the​ c​ omplexity​ o​ f​ r​ unning​ m​ ade​ h​ er​ a​ n​ i​ deal​ ​pick​ f​ or
girls​ ​distance​ ​captain.  

Elisha​ ​Cullins​ ​-​ ​Middle​ D​ istance   Gian​ S​ antiensanio​ ​-​ ​Distance 
● 2​ x​ ​ ​V​ X​ C ● 2​ x​ ​ V​ ​ ​XC
● Musical​ A​ ctor ● Line​ ​Chef

Elisha’s​ ​PR’s​ i​ nclude​ 8​ 00​ (​ 2:19), Gian​ ​holds​ ​the​ ​school​ r​ ecord​ i​ n
and​ 1​ 500​ ​(4:55.17).​ H​ is​ ​drive, the​ 1​ 500​ (​ 4:44.34).​ ​His​ ​dedication
fearlessness,​ ​and​ ​commitment to​ t​ raining,​ ​focus,​ a​ nd​ ​growth​ ​as
show​ ​in​ h​ is​ ​performances​ o​ n​ ​and an​ ​athlete​ m​ akes​ ​him​ ​an​ ​ideal
off​ ​the​ t​ rack​ ​and​ h​ ave​ ​proven​ ​his leader​ f​ or​ ​the​ d​ istance​ ​team.​ ​. 
ability​ ​to​ l​ ead​ ​the​ ​middle​ ​distance​ r​ unners.  

 

War​ M​ emorial​ ​Stadium

700​ H​ alia​ ​Nakoa​ S​ t.
Wailuku,​ ​HI​ 9​ 6793

Eligibility  

You​ a​ re​ ​a​ s​ tudent​ ​before​ y​ ou​ ​are​ ​an​ ​athlete.​ ​The
requirements​ ​to​ ​participate​ i​ n​ a​ thletics​ i​ n
competition​ ​and​ o​ r​ p​ ractice​ i​ s​ a​ ​ m​ inimum​ G​ PA
of​ 2​ .0,​ ​no​ ​I’s,​ ​and​ n​ o​ ​F’s​.

There​ ​is​ a​ ​ c​ ode​ o​ f​ ​ethics​ ​from​ t​ he​ ​International
Association​ o​ f​ ​Athletics​ ​Federation​ ​(IAAF)

● Respect​ ​for​ H​ uman​ R​ ights-equal​ r​ ights
with​ n​ o​ ​discrimination.

● Respect​ o​ f​ R​ ules
● Resect​ ​of​ ​other​ ​Athletes​ a​ nd​ C​ oaches
● Respect​ ​for​ t​ he​ E​ sprit​ ​de​ C​ orps-deal​ ​with

others​ ​as​ ​you​ w​ ould​ l​ ike​ ​to​ b​ e​ ​dealt​ w​ ith.

 
Practice

● Practices​ ​are​ ​held​ a​ t​ ​War​ ​Memorial​ ​Track​ ​pending​ ​permit​ a​ pproval.​ A​ ll​ b​ ut​ ​one​ m​ eet​ a​ nd​ ​all​ ​practices
are​ ​held​ ​at​ t​ his​ ​facility​ i​ n​ ​Kahului*.

● The​ ​track​ ​has​ ​eight​ l​ anes​ f​ or​ ​running​ e​ vents,​ ​two​ j​ ump​ p​ its,​ h​ igh​ ​jump​ a​ nd​ ​pole​ ​vault.​ ​The​ s​ hot​ ​put​ a​ nd
discus​ a​ re​ t​ hrown​ ​at​ a​ djacent​ f​ ields,​ ​and​ m​ oved​ ​to​ t​ he​ ​field​ ​at​ ​War​ M​ emorial​ d​ uring​ ​championship
season.

● Practice​ i​ s​ M​ onday​ ​through​ ​Thursday​ 3​ :15-5.​ ​Regardless​ o​ f​ t​ he​ ​van​ ​or​ i​ f​ a​ thletes​ ​are​ l​ ate​ w​ e​ w​ ill​ ​still
start​ p​ ractice​ ​at​ 3​ :15.

● What​ y​ ou​ n​ eed​ ​for​ p​ ractice​ ​is​ w​ ater,​ r​ unning​ ​shoes,​ ​comfortable​ ​athletic​ ​gear,​ c​ hange​ o​ f​ c​ lothing,​ ​and
optional​ ​is​ a​ ​ ​snack.

● Use​ ​of​ c​ ellphones​ d​ uring​ ​practice​ ​must​ ​be​ a​ pproved​ b​ y​ ​all​ ​coaches.
● Uniforms​ w​ ill​ ​be​ i​ ssued​ a​ t​ ​the​ ​beginning​ o​ f​ ​the​ s​ eason.

*Kamehameha​ R​ elays​ ​are​ ​held​ a​ t​ K​ amehameha​ ​in​ ​Pukalani.​ T​ his​ i​ s​ t​ he​ ​only​ m​ eet​ n​ ot​ a​ t​ W​ ar​ ​Memorial

 Last​ y​ ears​ t​ eam​ ​members,​ ​Gian,​ ​Sara,​ ​and​ F​ orest.​ ​They​ a​ lso​ p​ articipated​ ​in​ t​ he​ ​2017​ ​Cross​ C​ ountry​ ​state
championships.

Coaches 

Head​ C​ oach​ ​sprints,​ d​ istance
Matt​ H​ olton​ i​ s​ ​a​ g​ raduate​ o​ f​ ​Maui​ ​High,​ a​ nd​ ​has​ ​been​ ​a​ ​runner​ ​since​ ​the​ 5​ th
grade,​ ​and​ ​has​ e​ xcelled​ i​ n​ ​the​ ​half​ ​marathon.​ ​Coaching​ r​ unning​ ​has​ b​ een​ ​a
part​ ​of​ ​Matt’s​ l​ ife​ ​for​ ​the​ l​ ast​ ​20​ ​years,​ ​and​ h​ is​ ​knowledge​ o​ f​ ​the​ ​sport​ ​on​ a​
personal,​ ​and​ a​ nalytical​ l​ evel​ i​ s​ e​ xceptional.​ M​ att​ ​is​ a​ lso​ ​an​ a​ ccomplished
artist,​ a​ nd​ ​loves​ h​ iking,​ b​ oogie​ ​boarding,​ a​ nd​ ​hydro-foiling.​ M​ att​ ​will​ ​coach
sprints,​ ​middle,​ ​and​ ​long​ d​ istance​ r​ unning​ a​ nd​ ​technique.​ ​Matt​ w​ ill​ c​ reate​ ​and
oversee​ ​all​ ​training.

Head​ C​ oach​ h​ urdles,​ ​jumps
Cristina​ ​Pineda​ ​has​ ​been​ ​on​ M​ aui​ ​since​ 2​ 005.​ S​ he​ ​is​ f​ rom​ ​New​ ​Mexico
originally,​ a​ nd​ ​has​ ​been​ i​ nvolved​ ​in​ a​ thletics​ s​ ince​ m​ iddle​ s​ chool.​ ​She
coached​ m​ iddle​ s​ chool,​ a​ nd​ ​assisted​ ​at​ ​a​ h​ igh​ ​school​ b​ efore​ c​ oming​ t​ o​ ​Kihei
Charter.​ ​Cristina​ c​ an​ a​ lso​ ​be​ ​found​ ​running​ ​5K​ r​ aces​ ​here​ ​and​ t​ here,​ a​ nd​ i​ s
landscaper​ a​ nd​ ​substitute​ t​ eacher.​ C​ ristina​ w​ ill​ c​ oach​ ​the​ h​ urdles,​ a​ nd​ ​high
jump.​ C​ ristina​ ​is​ t​ he​ m​ ain​ a​ dministrator​ ​for​ t​ he​ t​ eam​ ​and​ w​ orks​ ​with​ ​parents
on​ ​hosting​ ​a​ ​meet​ ​during​ ​the​ s​ eason.

Assistant​ ​Coach
Cassie​ ​Kepler​ ​is​ ​a​ ​Baldwin​ g​ rad​ w​ ho​ c​ ontinues​ ​to​ c​ ontribute​ ​to​ t​ he​ c​ ommunity
by​ c​ oaching​ ​running​ a​ t​ ​Kihei​ C​ harter​ ​for​ ​five​ y​ ears​ ​now.​ S​ he​ i​ s​ ​the​ h​ ead
coach​ o​ f​ ​Cross​ C​ ountry,​ ​and​ i​ s​ A​ ssistant​ C​ oach​ ​for​ T​ rack​ ​and​ ​Field.​ C​ assie​ i​ s
also​ ​an​ ​avid​ ​runner,​ a​ nd​ ​has​ ​competed​ ​from​ ​5K​ ​up​ t​ o​ t​ he​ 3​ 6​ ​mile​ ​Run​ ​to​ t​ he
Sun.​ ​She​ i​ s​ a​ lso​ a​ ​ b​ lack​ ​belt​ ​in​ ​Taekwondo,​ a​ nd​ h​ as​ ​two​ s​ ons​ P​ ohaku​ a​ nd
Josh.​ ​Cassie​ ​will​ w​ ork​ ​with​ C​ oaches​ M​ att​ ​and​ ​Cristina​ ​on​ s​ trength​ ​and
conditioning,​ a​ nd​ ​assist​ C​ ristina​ w​ ith​ ​high​ j​ ump,​ ​and​ h​ urdles.​ ​Cassie​ w​ ill​ ​work
the​ ​social​ ​media​ ​sharing​ ​side​ o​ f​ t​ he​ t​ eam​ w​ ith​ l​ inks​ ​to​ ​results,​ ​and​ ​videos​ o​ f
meets.

Shot​ ​Put​ a​ nd​ D​ iscus​ ​Coach
John​ ​Fitzpatrick,​ ​a​ g​ raduate​ f​ rom​ ​St.​ ​Anthony​ p​ layed​ ​football​ a​ nd​ ​participated
in​ ​the​ t​ hrows​ ​for​ T​ rack​ ​in​ ​Field​ ​when​ i​ n​ h​ igh​ s​ chool.​ H​ e​ ​has​ ​a​ p​ assion​ f​ or
athletics,​ ​and​ i​ s​ t​ he​ a​ thletic​ ​director​ f​ or​ K​ ihei​ ​Charter.​ ​Fitz​ ​as​ h​ e​ ​is​ k​ nown​ ​is
also​ a​ ​ ​boat​ c​ aptain,​ a​ nd​ ​loves​ ​to​ ​camp,​ ​and​ h​ ave​ ​fun​ w​ indsurfing​ ​and​ ​stand
up​ ​paddling​ w​ hen​ h​ e’s​ n​ ot​ ​flying​ h​ is​ d​ rone​ t​ o​ ​film​ ​cross​ ​country​ m​ eets.​ ​Coach
Fitz​ ​will​ w​ ork​ w​ ith​ t​ he​ ​throwers;​ ​shot​ ​put​ ​and​ ​discus.

5/16/2016​ ​-Proposed Track​ a​ nd​ ​Field​ S​ chedule
2017-2018​ ​TRACK​ ​&​ F​ IELD​ S​ CHEDULE

Host Site Time

2/5 (Mon.) Start​ ​Date SAS TBA 6:00​ ​P.M.
2/13 (Tue.) Coaches​ M​ eeting
2/16 (Fri.) Eligibility​ ​List​ D​ ue KK WM 4:00​ P​ .M.
2/23 (Fri.) MIL​ ​Meet​ ​#​ 1​ SEA WM 4:00​ P​ .M.
3/2 (Fri.) MIL​ M​ eet​ #​ ​ ​2 Kihei WM 4:00​ ​P/M.
3/9 (Fri.) MIL​ M​ eet​ ​#​ 3​ LHS WM 4:00​ ​P.M.
3/16 (Fri.) MIL-Yamamoto​ I​ nvitational-Trials LHS WM 4:00​ P​ .M.
3/17 (Fri.) MIL-Yamamoto​ I​ nvitational-TRIALS WM 4:00​ ​P.M.
3/24 (Fri.) MIL​ ​Meet​ #​ ​ ​4 BHS WM 4:00​ P​ .M.
3/29 (Thur.) Kamakea KSM KSM 4:00​ P​ .M.
4/6 (Fri.) MHS WM 4:00​ P​ .M.
4/13 (Fri.) Kamehameha​ ​Relays KK WM 4:00​ ​P.M.
4/19 (Thur.) JV​ ​Championships SEA WM 4:00​ ​P.M.
4/20 (Fri.) Victorino​ O​ hana​ I​ nvitational-TRIALS MHS WM 4:00​ ​P.M.
4/27 (Fri.) Victorino​ ​Ohana​ ​Invitational-FINALS MHS WM 4:00​ P​ .M.
4/28 (Sat.) MIL​ ​Championship-TRIALS ILH TBD TBD
5/11 (Fri) MIL​ C​ hampionship-FINALS ILH TBD TBD
5/12 (Sat) HHSAA​ C​ hampionship SAS TBA 6:00​ P​ .M.
5/15 (Tues.) HHSAA​ ​Championship
Coaches​ E​ valuation​ ​Meeting

In​ ​Closing 

We​ ​look​ f​ orward​ ​to​ y​ our​ b​ eing​ a​ ​ p​ art​ o​ f​ t​ he​ r​ unning​ ​ohana​ ​and​ t​ he​ ​track​ ​and​ f​ ield​ t​ eam​ ​for​ t​ he​ 2​ 017-2018
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the​ ​sport​ ​of​ a​ thletics​ a​ nd​ y​ our​ ​part​ ​in​ i​ t.​ P​ lease​ f​ eel​ ​free​ t​ o​ ​text,​ o​ r​ c​ all​ ​coach​ C​ ristina​ w​ ith​ ​all​ y​ our​ ​inquiries
throughout​ t​ he​ ​season​ ​at​ (​ 808)357-6430.

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