බුදුගුණ භාවනාව

nqoaO mo újrKh

1' nqoafOda # ;ukau wdhH_ i;H wjfndaO fldg wkayg;a
wjfndaO lrjq neúka" nqoaO kï fj;s'

2' iÉpdks # ÿlaLh-iuqoh-ksfrdaO-ud¾.h

3' fndafè;d mcdh # wjjdo wkqYdikdfjka úfkahckhdg
wjfndaO lrj;s

4' mS<kÜG # WohjHh-we;sùï ke;sùï folska ks;ru
fmf<k nj

5' ixL;ÜG # ;DIaKdj m%Odk fldg we;s fya;+kaf.ka
yg.kakd nj

6' ika;dmÜG # ÿla.sks tfld<ilska ks;ru ;efjk nj

7' úmßKduÜG # crd urKfhka ks;s fmf<k nj

8' wdhQykÜG # ÿla WmÈk l¾u /ialrk nj

9' ksodkÜG # ialkaO ÿlg ksodkh

10' ixfhda.ÜG # ÿflka ÿl ne| ;nk nj

11' m,sfndaOÜG # u. m, ksjka hd fkd§ ndOd lrk nj

12' ksiairKÜG # iir ÿlska kslauqK nj

13' úfõlÜg # kdu-rEm ialkaO ÿlska wñY% nj

14' wiÙL;ÜG # fya;= m%;Hfhka yg fkd.;a Ydka; iqjhla
nj

15' wu;ÜG # urKhla ke;s nj
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we;s neúka o N.jd kï jk fial'

9' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia Öjrd§ ksjerÈ
isjqmi ,dNS neúkao" N.jd kï jk fial'

10' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia w¾:-O¾u-
úuqla;s ri ,dNS neúkao" N.jd kï jk fial'

11' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia wêiS,
wêÑ;a; wêm%{d ,dNS neúkao" N.jd kï jk fial'

12' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia i;rla jq
rEmdjpdr OHdk iudm;a;s ,dNS neúka o" N.jd kï jk
fial'

13' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia i;rla jq
n%yauúydr OHdk iudm;a;s ,dNS neúkao" N.jd kï jk
fial'

14' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia i;rlajq
wrEmdjpr OHdk iudm;a;s ,dNS neúkao N.jd kï jk
fial'

15' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia wgla jq
úfudalaIH OHdk iudm;a;s ,dNS neúkao" N.jd kï jk
fial'

16' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia wgla jQ
wNsNdh;k OHdk iudm;a;s ,dNS neúkao" N.jd kï jk
fial'

17' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia kjhla jq
wkqmQ¾j úydr iudm;a;s ,dNS neúkao" N.jd kï jk
fial'

18' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia oi i[a[d
Ndjkd ,dNS neúkao" N.jd kï jk fial'

103

19' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia oi lisk
iudm;a;s ,dNS neúkao" N.jd kï jk fial'

20' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia wdkdmdk i;s
Ndjkd ,dNS neúkao" N.jd kï jk fial'

21' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia oi wiqN
iudm;a;s ,dNS neúkao" N.jd kï jk fial'

22' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia i;r
i;smÜGdk ,dNs neúkao" N.jd kï jk fial'

23' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia i;r iuHla
m%Odk ù¾h ,dNS neúkao" N.jd kï jk fial'

24' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia i;r iDoaêmdo
,dNs neúkao" N.jd kï jk fial'

25' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia m[ap bkaøsh
O¾u ,dNS neúkao" N.jd kï jk fial'

26' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia mxpn, O¾u
,dNS neúkao" N.jd kï jk fial'

27' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia ima;
fndÊCOÙ. O¾u ,dNS neúkao" N.jd kï jk fial'

28' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia wdhH_
wIaGdx.sl ud¾. ,dNS neúkao" N.jd kï jk fial'

29' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia oY n, {dK
,dNS neúkao N.jd kï jk fial'

30' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia p;= úYdro
[dK ,dNS neúkao" N.jd kï jk fial'

104

31' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia p;= máiïNsOd
[dK ,dNS neúkao" N.jd kï jk fial'

32' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia Iâ wNs{d ,dNS
neúkao" N.jd kï jk fial'

33' iajdóks" Nd.Hj;=ka jykaiæ Tn jykafia ihla jq nqoaO
O¾u ,dNS neúkao" N.jd kï jk fial'

³ úmiaikd

1' nqoaOdkqiai;s Ndjkd iufha md;=N+;d kdurEm Oïud LfKa
LfKa WmamÊð;ajd ksreoaO;a;d wksÉpd'

2' Wmamdo - ksfrdaO m;smS<s;;a;d ÿlaLd

3' w;a;fkda w;afkda jfia wmamj;a;s;;a;d wk;a;d

4' wksÉpd ÿlaLd wk;a;d kdurEm Oïud tlkaf;k
ÿlaLiÉpx kdu fyda;s

5' ;x iuqÜGdmsld mqßud Nj;Kayd tlkaf;ak iuqohiÉpx
kdu fyda;s

6' f;aix WNskakx wmamj;a;s ixLd;d ksíndK Od;=
tlfkaf;ak ksfrdaO iÉpx kdu fyda;s

7' ;iafiaj ksfrdaO iÉpiai wê.udh Ndfõ;ífnda
mám;a;su.af.da tlkaf;ak u.a. iÉpx kdu fyda;s

8' box fï nqoaOdkqiai;s Ndjkduhx mq[a[x bfïix
p;=kakx wßhiÉpdkx wNsiïfndaOdh Wmksiaifhda fyda;=

idOq idOq idOq

105

kfuda f;a mqßidc[a[ - kfuda f;a mqßiqka;u
kfuda f;a mqßid;=,H - kfuda f;a mqßidiy

³ úo¾Ykdjg kexùu

nqÿ.=K Ndjkdfõ§ my< jq kdurEmfhda laIKhla
laIKhla mdid we;sj ke;sj .sh neúka wks;Hfhdah' we;sùu
ke;sùu folska ksrka;rfhka mSvd úkao neúkao ÿlaLfhda h' ;u
;uka leu;s f,i fkdmej;s neúka wkd;aufhda h'

wks;H jq ÿlaL jq wkd;au jq kdu - rEm iuQyh
taldka;fhka ÿlaL i;H kï fõ' ta ÿlaL i;Hh Wmojkakd jq
mQ¾jNj ;DIKdj taldka;fhka iuqoh i;Hh kï fõ' ta
foflys fkdmeje;au kï jq ks¾jdK Od;=j taldka;fhka ksfrdaO
i;Hh kï fõ' ta ksfrdaO i;H wjfndaO lr .ekSug jeäh hq;=
jq m%;sm;a;s ud¾.h taldkak;fhka ud¾. i;Hh kï fõ'

udf.a nqÿ.=K Ndjkduh l=Y,h fuu p;=rd¾h i;H
O¾ufhka wjfndaO lr .ekSu msKsiu fya;= fõjd' jdikd fõjd'

idOq idOq idOq

kfuda f;da mqßidc[a[ - kfuda f;a mqßiq;a;u
kfuda f;a mqßid;=,H - kfuda f;a mqßidiN

wdc[a[ mqßi jq nqÿrcdKka jykai Tn jykafiag udf.a
kuialdrh fõjd
W;a;u mqßi jq nqÿrcdKka jykai Tn jykafiag udf.a
kuialdrh fõjd
wiu mqßi jq nqÿrcdKka jykai Tn jykafiag udf.a
kuialdrh fõjd
fY%AIaG mqreI jq nqÿrdcdKka jykai Tn jykafiag udf.a
kuialdrh fõjd

106

³ N.jd mo újrKh

01' N.jd # w;s fY%aIaG;u f.!rj kduhls
02' Nd.Hjd # fndaêiïNdr Ou_ kï jq mqKH Nd.H iïm;a;sh
03' N.a.jd # laf,aY udr - ialkaO" udr - wNsixialdr" udr -

ÈjHmq;% udr" uÉpq udr" hk m[ap udrhka fndaê uQ,fha
§" ì| oeuQ nj
04' Nf.ays hq;af;da # ftYajhH_" O¾u" hY" Y%S" ldu" m%hka;
hk Nd.H O¾uhkaf.ka" iukakd.; nj
05' úN;a;jd # ialkaO-wdh;k-Od;=-bkaøsh-i;H-máÉp
iuqmamdo wd§ O¾u fno fnod oyï foiQ nj
06' N;a;jd # Nckh lghq;= jq ;%súO úfõl# ldh úfõl"
Ñ;a; úfõl" Wmê úfõl" ;%súO úyrK # ÈjH úydr"
n%yau úydr" wdhH_ úydr" ;%súO úfudalaI # iq[a[;
úfudalaI" wksñ;a; úfudalaI" wmamKsys; úfudalaI hkd§
W;a;Í ukqIH O¾u Nckh l< nj
07' Nfjiq jka; .ufkda # mqk¾ Njh f.k fok ;DIaKdj
m%Odk Nj.dó l¾u ish,a, judrd oeuq nj
08' Ndú;;af;da # i¾j iïmQ¾K f,i mqreÿ lrk ,o" ldh
Ndjkd" is, Ndjkd Ñ;a; Ndjkd" m%{d Ndjkd we;s nj
09' p;=kakx mÉphdkx # Öjr-msKavmd;-fiakdik-
.s,dkm%;Hh h'
10' w;a: Oïu úuqla;s ri # M,djfndaOh w¾: rih hs' fya;=
wjfndaOh O¾u rih hs' m[ap úuqla;sh úuqla;s rihhs'
11' wêiS,-wêÑ;a;-wêm[a[d # f,daflda;a;r ud¾. M,
iïm%hqla; iS,h" wê iS,h hs' tys iudêh wê Ñ;a;h hs'
tys m%{dj wê m%{djhs'

107

12' p;=kakx COdkdx # m%:uOHdkh - ÿ;sh - ;;sh - p;=¾
OHdkh

13' wmamu[a[dkx # fu;a;d-lreKd-uqÈ;d-WfmalaLd
14' w r E m i u d m ; a ; S k x # w d l d i k [ a p d h ; k -

ú[a[dK[apdh;k-wdls[ap[a[dh;k-fkaji[a[d
kdi[a[dh;k" iudm;a;s ^4& i;rh
15' wÜGka;x úfudlaLdkx # rEmS" rEmdks miai;s" wÊCO;a;x
wrEm i[a[S nysoaOd rEmdksmiai;s" iqNkaf;afpj
wêuq;af;da fyda;s wdldidk[apd h;kh-
ú[a[dK[apdh;k kdi[a[dh;k-i[a[dfõohs;
ksfrdaO iudm;a;s hkq wIag úfudalaIfhda h'
16' wÜGkakx wNsNdh;kdkx # wÊCO;a;x rEm
i[a[SnysoaOd rEmdks miai;s" mß;a;dks" wmamudKdks"
wÊCO;a;x wrEm i[a[s nysoaOd remdks miai;s"
mß;a;dks - wmamudKdks" kS,dks" mS;ldks" f,days;ldks
´od;dks" l=vd jqjo" uy;a jqjo" iqj¾K jqo" ÿj¾K jQo"
wruqfKys fkdmudj OHdk Wmojd .ekSfï iu;a nj"
wNsNdh;k kñka lsh fõ'
17' kj wkqmqín úydr # m%:uOHdk mgka ksfrdaO iudm;a;sh
olajd we;s iudm;a;s 9 ls
18' oi i[a[d # wksÉp i[a[d - wk;a; - wiqN - wdÈkj
mydk - úrd. - ksfrdaO - iínf,dafla wkNsr; - iín
iÙndf¾iq wksÉp i[a[d yd wdkdmdk i;s hk 10 ls
19' oi lisK # mGú lisK - wdfmda - f;afcda - jdfhda - ks, -
mS; - f,days; - ´od; - wdldi - yd wdf,dal lisK hk 10
ls
20' wdkdmdk i;s wdYajdi m%Yajdi wruqKq fldg rEmdjpr
OHdk jvk l¾uia:dkhls'
21' oi wiqN # WoaOqud;l - úkS,l - úmqìnl - úÉðoaol -

108

úlaldndhs;l úlaÅ;a;l - y;úlaÅ;a;l - f,days;l -
mQ,jl yd wÜÀl hk 10 ls' ^22 isg 28 olajd we;s O¾u
by; olajk ,oy&
29' oi n, [dK # GdkGdk [dKh - lïu úmdl - iín;a:
.dñKS mámod - wfkal Od;=- kdkdOd;= f,dal
kdkdêuq;a;sl;d - bkaøsh mfrdamßh;a; - COdkd§kx
ixlsf,aidÈ [dK - mqífí ksjdi - Èín plaLq yd"
wdijlaLh [dK hk 10 ls'
30' p;= úidro # nqoaO;ajh - wdY%jlaIh - wka;rdhsl O¾u yd
ffkhH_dksl O¾uh .ek" úidro [dK 4 ls'
31' p;= - máiïNsod # w¾: - O¾u - ksrela;s - m%;sNdk ms<sn|
[dK 4ls'
32' P wNs[a[d # iDoaêúO-ÈjHfY%da; - mrÑ;a; úcdkk-
mQf¾fõksjdi ÈjH plaIq yd wdY%jlaIhlr [dK hk
wNs[a[d 6 hs'
33' P nqoaO Oïu # w;s; - wkd.; - j¾;udk - ld,;%fhys
fkdmels, mj;akd jq [K.;s ^3& ;=k yd [dKh fmrgq
fldg mj;akd jq" ldh l¾u-jÖl¾u-ufkda l¾u ^3& o
hk" ih nqoaO O¾u kï fj;s'
^uydksoafoi md,s&
nqoafOdazms nqoaOiai NfKhH jKaKx
lmamïms fÉ w[a[ uNdiudfkda"
Çfha: lmafmda Ñr §> uka;f¾
jKafKdak Çfha: ;:d.;iaid Z ;s
f,djq;=rd nqÿ flfkl= wdhqI wjika jk f;la fjk;a nKla
foaYkd fkdlr nqÿ.=Ku foaYkd lrkafkakï" ;uka jykafiaf.a
wdhqI f.ù.sho ;:d.; nqÿrcdKka jykafiaf.a nqÿ.=K
j¾Kkdj ksul< fkdyelaflauh'

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