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Published by akmalhakim3427.ah, 2022-07-10 10:03:30

CAFFEINE ADDICTS

CAFFEINE ADDICTS

THE NATURE OF
CAFFEINE

ARE YOU LOVE DRINKING COFFEE??

LETS GET TO KNOW MORE ABOUT ITS BENEFICIAL EFFECTS
AND ITS NEGATIVE EFFECTS.

BENEFICIAL Comes from the leaves, seeds and
EFFECTS fruits of about 63 different plants, is
well known as a stimulant.

Help you wake up and feel more alert.

Contains antioxidants

That have cancer prevention qualities and
decreased risk of developing type 2 diabetes
over the long term.

May enhance athletic performance

Often used as an ergogenic aid by athletes
looking to improve performance and increase
energy levels .

NEGATIVE When consumed in small quantities ;
EFFECTS
Increase your heart rate , cause dehydration and
Largely dependent on how much prompt your digestive system to produce more acid.
you consume.
When consumed in larger amounts ;

Cause to have headaches, feel restless and nervous,
be unable to sleep and hallucinations.



"The smell of fresh-
made coffee is one of
the world's greatest
inventions."

HUGH JACKMAN


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