pscyho-cybernetics-book-maxwell-maltz

INDEX 279

St. Bernard, 157 Self-Consistency, A Theory

Saint Catherine of Genoa, 87 of Personality, 5, 217

St. Elizabeth's Hospital, 124 Self-criticism, 172-73, 185

St. Paul, 79, 136, 185 Self-esteem, 141

Sartor Resartus, 220 low, 153

Saturday Evening Post, 165 as protective skin, 154-55

Scanning, 21 and retirement, 263-64

Scars, emotional, 149-67 Self-expression, 181-82, 211

alienation from life, 151- Self-image, 1-14, 122, 267

52 abilities, 2

forgiveness, 160-64 and actions, 2

grudges, 161 and practice, 211-12

hurts, immunizing, 153-58 behavior, 2

juvenile delinquents, 152 changeability, 3

mistakes, 164-66 discovery of, 2, 5

removal of, 159-67 ego ideal, 4

self-image, effect on, 152- emotional scars, 152-53

53 feelings, 2

spiritual face lift, 159-60, frustration, 131

166-67 habits, 108

Scar tissue, 253 imagination, 31-32, 45

Schindler, John A., 65, 95, inadequate, 146

96, 260 inferior, 143

Schnabel, Artur, 38 nature of, 2-3

Schubert, Franz P., 25 subconscious mind, 12-14

Schwartz, Emmanuel K., 135 Self-image psychology^, 43

Science Digest, 32, 33, 58 Self-improvement, 12

Scientific American, 231 Self-pity, 143

Scientific Monthly, 15 Self-realization, 58

Scott, Walter, 91 Selye, Hans, 246, 247, 248,

Scriptures, 43, 162, 266 251, 259

Seabury, David, 240 Sense of direction, 113-14

Seasickness, 258 Sense organs, 19, 34

Secrets of Successful Selling,. Servo-mechanism, 13, 15, 19,

50-51 21, 40

"Self," the, 1 definition, 41

actual, 126 function of, 18, 183-84

alienation from, 138-40 inhibition, 170

picture of, 2 negative experiences, 65-66

purpose of, 43-44 types of, 19

Self-acceptance, 124-26 Seven Morrison Keys, 39

Self-confidence, 122-23, 224 Shadow-boxing {see Practice)

Self-consciousness, 176-79 Shakespeare, William, 179

28o INDEX

Shaw, George Bernard, 99, Students, 4-5, 48, 50

262 "Studies in Cellular Growth.

Sherrington, Charles, 229, "Studies in Cellular Growth.

242 Effect of Antigranu-

Shirley Center, Mass., 158 lation-Tissue-Serum on

Shoemaker and the Elves, Wound Healing in

The, 91 Mice," 252

Shyness, 6 Stuttering, 5, 165, 171-73,

Simms, Henry R., 250 183

Skill, natural, 82-84 Subconscious mind, 12-14

Skull practice, 36 Success:

Slaughter, Frank G., 267-68 replaying, 233-34

Sleep, 91-92 way to, 80

Slights, social, 153 Success instinct, 16-18

Smiles, Samuel, 141 Success mechanism, 12, 13,

Smithsonian Institution, 107 14, 74, 148

Social situations, 83 ability of, 91

Solomon, King, 96 creative imagination, 17

Sonar, 19 functions of, 16

Speech, 185-86 as guidance system, 16

Spinoza, 97 instincts, 16-17

Spiritual callus, 151 operation of, 18-27

{see also Scars, emotional) possessors of, 83

Spiritual face lift, 159-60, 166 principles, basic, 28-29

Spiritual scars (see Scars, relaxation, 79-93

emotional) unconscious habit mecha-

Spiritual thermostat, 202-03 nism, 83

Stage fright, 176-79, 182 and youth, 245

Status symbols, 146 youth serum, built-in, 257

Steinhaus, Arthur H., 186n. Success syndrome, 146

Stern, Kurt, 251 Success-type personality (see

Stevenson, Robert Louis, 92, under Personality)

100 Suggestion, power of, 59-60

Stewart, Dugold, 18 Suggestive therapy, 256-58

Sticking point, 232-33 Suits, C. G., 82

Stimuli, 187ff. Sullivan, John L., 209

"Strange Outfitter, The," 92 Superiority, 57-58

Strawmen, 200, 201, 202 Surgery, 67, 198

fighting, 88-89 plastic, 6, 7, 8, 9, 11, 149,

Stress, 78 156

definition, 246-47 Symptoms, 129

Stress of Life, The, 248 Synapses, 230

Stress situations, 247 Syndromes, 129

INDEX 28l

Tangora, Albert, 233 Uncertainty, 130, 140-41
Targets (see Goals) Unconscious, 64
Telepathy, 24
Temple, Archbishop, 92 (see also Automatic mech-
Tensions, 157, 191, 239 anism)
Therapeutic forgiveness, 161
Therapy, 249, 252, 256-58 Unconscious cerebration, 82
Thinking, rational (see Ra- Unconscious habit mecha-

tional thought) nism, 83
This Week Magazine, 120 Understanding, 114-15, 130-
Thought control, 158
Thouless, R. H., 24 31
Tillotson, Archbishop, 161 Unhappiness, 96, 99
Time, 38 Universal energy, 246
Universal mind, 24, 25
Tolman, Edward C, 206, 207
Tranquilizers, 187-203 Vandell, R. A., 35-36
Varieties of Religious Expe-
conditioned response, 188-
91 rience, The, 80, 102
Veterans Administration, 42
emotional carry-over, 196- Vital Reserves, On, 176
98 Voodoo curse, 52

emotional stability, 200 Wake Up and Live, 68
escapism, 194-95 Walter, W. Grey, 22
inner disturbance, 201 Way of Life, A, 87
mind, tranquil center of, Weatherhead, Leslie D., 44-

192-96 45
over-response, 187-88 Webb, Ewing T., 40, 40n.
practice exercises, 201-03 "What's On Your Mind," 58
problems: Wheeler, Elmer, 50-51
Whitehead, A. N., 185
carry-over of, 196 Whiteman, Paul, 39
unreal, 201 Why Be Tired, 75
psychic umbrella, 187,198- Wiener, Norbert, 15, 20, 23,

99 25, 79
relaxation, 191-96, 201 Wiggam, Albert Edward, 43,
response, delaying of, 187-
178
91, 201 Will, 20, 238
spiritual thermostat, 202 Williams, Norton L., 58-59
Traumas, 242 Will to Live, The, 263
Trial and error, 28, 65 Winning feeling, 223-44
Truman, Harry, 192
Tunney, Gene, 104, 105, 209 advice, negative, 238
and brain physiology, 241-
Ugliness, imaginary, 9-10
Umbrella action, 187 44 '
courage, cultivation of, 235

2 S 2 INDEX

cybernetics, 229 success patterns, building,
failure feelings, ignoring 231-32

of, 236 worry:
faith, cultivation of, 235 constructive, 234
fears, ignoring, 235-36 substitution for, 239
gradualness, 232-33
negative feelings: Worcester, Elwood, 106-07
Words to Live By, 117, 120
substitution for, 238-39 Work, 89-93, 136
utilization of, 236-38 Worry, 86, 90, 190, 234, 239
possibility of goal, 223-24 Wright, Frank Lloyd, 262
sticking point, 232-33 Yale University, 96
success:
feeling of, 225 Yellowstone National Park,
195-96
replaying, 233-34, 240-
44 Your Life, 38
Youth, elixir of, 249-50