HOW WE BECOME STRONGER WHEN WE ARE FACED DIFFICULT TIMES IN LIFE

HOW WE BECOME
STRONGER WHEN WE ARE
FACED WITH DIFFICULT

TIMES IN LIFE ?

CREATOR : NUR FATINI ZAHIRAH BINTI
AHMAD TARMIDZI



ACKNOWLEDGEMENT

Alhamdullillah, I would like to express my gratitude to Allah SWT for being
able to complete this course work. I would like to express my gratitude to my
lecturer, Pn Sarah binti Abd Wahab Shahrani for providing guidance and
throughout the implementation process of this course work. Not to be forgotten. to
record words of appreciation for my parents who do not tired for giving words of
encouragement and always give encouragement and support in the
implementation of my course work assignments. Not only that, I also appreciate
the services and kindness of my friends who do not finite which also helped me to
stay motivated and give guidance throughout the process of completing this
assignment. Finally, I would like to thank anyone who was directly involved either
in virtual terms or reality throughout the process of implementing my course
work.Thank You.

TABLE OF CONTENTS

CONTENTS PAGE

FINAL ESSAY 1
REFERENCES 6
ESSAY DRAFT 1 7
BRAINSTORMING 1 11
BRAINSTORMING 2 12
OUTLINE 1 14
OUTLINE 2 17

HOW WE BECOME STRONGER
WHEN WE ARE FACED WITH
DIFFICULT TIMES IN LIFE ?

We face several problems and barriers in life. Sometimes we faced a lot of difficulties in
life especially when we are alone. According to Oprah Winfrey, "When there is no
struggle,there is no strength". So, even though we are going through difficult moments,
we do not need to give up easily because it is teaching us to be more tough and patient
in dealing with challenges.However, there are solutions to all of our difficulties. There are
peaks and valleys in life. We are on top of the world at times, and then we are on the
bottom of the world at other times. However, it is during challenging times that we
require more assistance and guidance. When we are faced difficult times in life, in order
to become stronger in life we learn that we need to be positive and motivated,get closer
to Allah and also learn from the past .

1

To begin with in order to become stronger in life, we learn that we
need to stay positive and motivated. Do we ever feel like nothing is going right
in our life when we are down? It is critical for one's mental health and overall
view on life to be able to identify strengths in one's life. According to Joyce
Brothers, a psychologist, television personality, advice columnist,”When we
are feeling low, it is crucial to appreciate our strengths, no matter how big or
tiny we are. It is a mindset that determines whether or not we will be
successful. We need to start thinking about ourselves as a success if we want
to achieve our goals.” As an example,whenever I am having a difficult times in
life,I will try to be positive by accepting the faith because staying in denial will
prevent me from adapting to my new circumtances or taking action and stifle
the healing process. For example, when I put in a lot of efforts in my studies
but I still do not achieve the greatest grades on the exam, I feel defeated and
as if my previous battle was unworthy. But, in my opinion, everything that has
happened has a reason. As the saying goes,every cloud has a silver lining.
.That is why,to stay positive we need to have a strong family or a healthy
relationship.Time management skills, social elements of life, academics, and
a variety of other talents are all examples of other strengths. It is beneficial to
our health to be grateful.

2

In addition, in difficult times,we become stronger when we learn from the past
and be better. According to Anne Frank ,”What is done cannot be undone, but at least one
can keep it from happening again.” Therefore,we need to learn from mistakes and try to
fix them because problems make us mature. For example, when I am having a difficult
times in life, I will learn from my mistakes to make myself stronger. We will be able to
move on once we have learned from our mistakes. We will be able to move on to the next
chapter of our life as a result of this. When we are ready to move on to the next chapter,
we would not be thinking about our previous mistakes. In fact, anytime we reflect on our
mistakes, we will be amazed at how far we have come.For an example,I have been had a
problem in friendship while studying at my previous school. Friendship has its ups and
downs, just like any other relationship. We end up resenting each other because of many
misconceptions. While it is occasionally unavoidable, it is always preferable to sort things
out. The bond is not blooming because of problems.Separation is paved with scepticism,
sorrow, and conflicts.Losing excellent pals is torturous.However, I will make sure,that that
the past would not happen again as I will be the better person in maintaining friendship.

3

Furthermore,in order to become stronger when we faced difficult times
in life, it is important that we get ourselves closer to Allah. Our ultimate hope as
a believer is in Allah who is above it all, not in the people and circumstances
around us. Prayer is one of our most potent tools, but we often overlook it.
Prayer is essential during a crisis .In other words,when I faced a hard time, I will
put my hopes to Allah because I believe that he has power to make my feeling
better. Reminding myself of god presence in my life, on the other hand, might
help me remain calm and steadfast in the face of whatever comes my way.
According to Catherine Pulsifer, “Faith is invisible but we can feel the power ,
faith is hope when all appears to lost”.For an example,whenever I feel lost,sad
and disappointed, I have no one to share my feelings as I do not want other
people even my family to know my problems.I always tell Allah about my
sadness and happiness as I know that he is always be my side. I always
remember Allah mentions in surah Al Baqarah in verse 268, “Allah does not
burden a soul beyond that it can bear”.From this surah, I learn that It is
important to know that every adversity we endure in life is a test from Allah. It is
a test of faith and patience

4

In conclusion, no one could escape from having difficult
times.The difference is just how we manage to overcome the difficulties
to make ourselves stronger. It would not be a challenge if it was not
difficult or if the answer was plain and straightforward. We all go through
difficulties. Some people face challenges more than others, but we all
face challenges in life. We cannot avoid obstacles, but we can choose
how we respond to them. What happens to us in the end will be
determined by how many times we get up after being struck down by life.
We must do not feel down when we are faced with hard time.We need to
keep our mind positive and remember that we are strong in facing any
difficulties

5

REFERENCES

Jeynes, W. (2009). Getting Closer to God. In Google Books. IAP.
https://books.google.com/books?hl=en&lr=&id=MQAoDwAA
QBAJ&oi=fnd&pg=PP1&dq=get+closer+to+god+when+havi
ng+a+hard+time&ots=fC2GJCW7OZ&sig=hDxxgs6njmWOj
pWVDYCZ_q7MPTQ

Majid, E. S. A., Garcia, J. A., Nordin, A. I., & Raffe, W. L.
(2020). Staying Motivated During Difficult Times: A
Snapshot of Serious Games for Paediatric Cancer
Patients. IEEE Transactions on Games, 12(4), 367–375.
https://doi.org/10.1109/tg.2020.3039974

May, K., Martin, S., Bliss, H., & Kuang, R. (2020). Wintering:
The Power of Rest and Retreat in Difficult Times
DECEMBER ’20 A Wealth of Pigeons: A Cartoon
Collection DECEMBER ’20 The Burning God (The Poppy
War #3). In Oblong Books & Music.
https://www.bookweb.org/sites/default/files/diy/20Decem
berNextTalk.pdf

6

1

DRAFT ESSAY

7

8

9

2

BRAINSTORMING
1&2

10

BRAINSTORMING 1

11

BRAINSTORMING 2

12

2

OUTLINE 1 & 2

13

OUTLINE 1

14

15

16

OUTLINE 2

17

18

19