FSM August 2015

ARTS & EDUCATION • AUGUST 2015 • VOL XX, ISSUE 03 • $3.00
Promoting Community & Commerce since 1995

2015 COVER PHOTO SENIOR LIVING FUNDING THE FUTURE
CONTEST ENTRIES The Best Homes For Frisco’s Performing
Life From Every Angle Arts Center
Loved Ones





BIG READS

PHOTO CONTEST RUNNER-UP 37

John Lebeck

Feature There’s always
more on
2015 Cover Photo Contest
We want to connect with
Thank you to all of the Cover Photo Contest participants and our readers. Have you visit-
congratulations to the honorable mentions seen in this month’s feature! ed friscostyle.com recent-
ly? Be sure to check out our
FAMILY 21 DINING 57 EDUCATION 63 PROFILE 77 magazine library, popular
Enriching Our There’s No Place Prepped for Cartooning recipes, featured contests
Elders Like Home Success Professionally and so much more!
by Chris Johnson by Allie Spletter by Christi Redfearn
by Carolyn Cameron

4 ARTS & EDUCATION Celebrating 20 Years!

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27 15 60

68 31
73
After you have read
Columns and Short Reads us cover to cover,
please recycle.
15 L OCAL GOVERNMENT 54 S TREETS OF FRISCO
Meeting the Needs of 83 DID YOU KNOW
Collin County 60 R ECIPE 84 CALENDAR &
by Christine Perrenot
61 S MALL BITES COMIC by Cal Slayton
19 BUSINESS REPORT 86 ONE DAY IN FRISCO
68 T RAVEL
27 H EALTH & BEAUTY Vacationing Abroad by Melissa Southam
Futuristic Freeze Zone by Melissa Southam
by Megan Adams On the Cover:
73 M AKING A DIFFERENCE
31 ARTS & CULTURE A New Kind of Hero 2015 Cover Photo Contest Winner!
Advocating for the Arts by Megan Adams BY AMY HENDRICKS
by Natalie Elliott

ARTS & EDUCATION, AUGUST 2015

PUBLISHER CHRIS JOHNSON STAFF WRITER CHRIS MARTIN Style Publishing Group
EDITOR CHRISTINE PERRENOT P.O. Box 1676, Frisco, Texas 75034
ART DIRECTOR LEAH RATLIFF DIRECTOR OF BUSINESS DEVELOPMENT Phone: 972.335.1181 | Fax: 214.722.2313
STAFF PHOTOGRAPHER MELISSA SOUTHAM GEORGE RODRIGUEZ
MANAGER, ACCOUNT SERVICES ANDREW JOHNSON Toll Free: 877.781.7067
MANAGER, DIGITAL MEDIA BEN JOHNSON ADVERTISING SALES [email protected] | www.friscostyle.com
EDITORIAL INTERN MEGAN ADAMS LORI MORENO & LESA SWIMELAR
No portion of this publication may be
AD SALES: 972.335.1306 reproduced without express written
[email protected] permission of Style Publishing Group, LLC.

©2015 All rights reserved.

6 ARTS & EDUCATION Celebrating 20 Years!

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Letters to the Editor

THIS IS MY BLACKBERRY, blueberry,
strawberry cobbler, made from a
blackberry cobbler recipe posted in
Frisco STYLE Magazine a few years
back. This is my all time favorite

cobbler recipe and I just add
different fruit! Thanks for the great
recipe!

Allyson Prahl

THANK YOU to Allyson Prahl! She made
her own version of the previously pub-
lished blackberry cobbler recipe. To make
the recipe yourself, check out the Septem-
ber 2010 issue.

8 ARTS & EDUCATION Celebrating 20 Years!

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DON’T MISS FROM THE ART DIRECTOR

The MERCURY RISING 5K So, I asked my husband
AND FUN RUN, taking for a waterproof camera ...
place August 22 at Little
Elm Park, is a first-time A simple enough task, one would think, as he is an electrical engineer, avid gadget collector
fundraiser for several FC Dal- and information addict. I thought for sure that he would be able to find a waterproof camera
las girls’ youth soccer teams. This will that does a nice job taking photos and isn’t terribly expensive. Guess what I got? A GoPro
be the first annual event helping teams with all the trimmings. Not exactly what I was hoping for, but I was willing to hear him out.
generate funds to assist in fees for
tournaments, travel and equipment. As I wandered about the house, packing items our family would need for our upcoming
Learn more about the event at face- beach vacation (i.e. a waterproof camera), he tried to sell me on all the wonderful attributes
book.com/mercuryrising5kandfunrun. of the GoPro. What he said and I heard were no doubt different, but it went something like:

This month, the “It has a bajillion megapixels.”
THIRD SUNDAY “I can’t forget to stop the mail.”
OPEN HOUSE “It gets 25 years of footage with only one battery.”
at the Frisco Heritage Center will be “Are these pants dirty?” (sniff) “Yes.”
on August 16 from 1-4 p.m. This is a “I t can take pictures while it takes video. AND, the handle floats in case we drop it in
free family event to learn about history the ocean.”
and have some fun. In August, visitors “That’s good, honey. Do we need to get the oil changed?”
can enjoy a schoolhouse presentation “There’s no way to focus though, so you have to be three feet from the subject.”
and play old time games. Visit frisco- “Whoa, what? All I wanted was to be able to take pictures in the water ... ”
heritage.org to learn more.
Fortunately, for my husband, the GoPro worked out well for us, despite the odd “no
On Thursdays and Saturdays focusing” feature. We got great pictures and video in and out of the water. Would a
through August 29, you can cheaper camera have done just as well? I’d guess yes, as my expectations were set quite
take part in MUSEUM OF low. Which begs the question ... Is it the camera that makes the picture great or does it just
THE AMERICAN RAILROAD capture the greatness found by the photographer? This is the kind of chicken-or-the-egg
WALKING TOURS. Head to discussion the Frisco STYLE staff has been rehashing for several years.
6455 Page Street and a knowledgable
tour guide will walk you through the Our staff photographer uses some pretty fancy equipment to get the quality images
history of the trains. Tours last about required to print the magazine. Her camera picks up all the nitty gritty details you just
45 minutes. For more information or to don’t get with your cell phone camera. However, every July, when we hang all of the Cover
make a group reservation, visit his- Photo Contest submissions up on the wall next to each other, we don’t know what kind
torictrains.org. of cameras were used by our participants. We just see all the beautiful images of bugs,
flowers, people, places, sunsets and silhouettes.
COMING UP
Congratulations to Amy Hendricks! Her little girl in the sunflowers sparked many
NEXT MONTH, GET “IN GEAR” and comments of admiration, the most common being, “Where did she take that picture
ride along for a look into a popular because I want to get my family photo there!” We loved how it was so colorful and carefree.
(and often muddy) outdoor hobby. The girl looks as if she is literally bouncing through the field of sunflowers. I would also like
Readers will find articles about every- to mention John Lebeck’s castle ruins (page 4) and Susan Stroud’s girl with a grasshopper
thing from local military heroes to af- (page 37). These were the last three photos left on the wall at our Friday meeting. It was a
fordable local healthcare options and hard choice. We truly appreciate every entry and are extremely happy with the popularity
popular car clubs. of this contest.

FRISCO STYLE OK, now, get up and get out your GoPro, your cell phone, your mom camera or your
GIVES BACK Nikon D4S 16.2 MP Digital SLR, and go get some pictures for us for next year! I can’t wait
to see them!
Frisco STYLE Magazine proudly sponsors the
Celina Balloon Festival, Christmas in the Square,
Clothe-A-Child, Frisco Arts, Frisco Community
Parade, Frisco Family Services, Frisco Freedom
Fest, Gary Burns Fun Run, ManeGait Thera-
peutic Horsemanship, 2015 Mother & Daughter
Tea and Style Show, Plano Balloon Festival, Sil-
ver Dollar At The Ranch, Frisco Rotary Club,
LifeTalk Resource Center and is a member of the
Frisco Chamber of Commerce.

FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 11

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14 ARTS & EDUCATION Celebrating 20 Years!

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As the representative for Precinct 1, Ms. Fletcher, LOCAL GOVERNMENT
seen here in her office, represents Frisco, West
Plano, Prosper, Celina and Northwest McKinney. Meeting the
Needs of
Collin County

BY CHRISTINE PERRENOT

four county commissioners each represent
a separate area of the county and serve
as voting members of the court. Commis-
sioners are elected to four-year terms and
are elected by the represented precinct
votes.

DO YOU STAY UPDATED and informed about Collin County government? In an ever- DUTIES OF THE
changing and busy world, it is easy to get caught up in national, state and city issues to the COMMISSIONERS COURT
point that local government becomes overlooked. The mission of the Collin County Commis-
sioners court “is to deliver services includ-
COMMISSIONERS COURT ing justice, public safety and public health
The Commissioners Court serves as the administrative head of county government in all as mandated by the State of Texas and
of the 254 counties within Texas. Structurally, this governing body is comprised of a county to execute other priorities as determined
judge, elected at large, who presides over the court, and four commissioners, who are by the Commissioners Court.” The court
each elected in a precinct, representing a quarter of the county by population. This coun- meets every Monday at 1:30 p.m. (except
cil annually adopts the county tax rate and budget, sets the salary and budget for inde- on the fifth Monday of the month or holi-
pendent elected officials and outlines department expenditures. The court also executes days), and considers the week’s agenda,
countywide policies and legislation in the form of court orders. similar to the way a city council would op-
erate. Agendas are typically between 500
The county Commissioners Court, as established by the Texas Constitution of 1876, and 1,500 pages of supporting documen-
included a county judge as the presiding leader and four commissioners elected from pre- tation, so lengthy preparation is required
cincts. The Commissioners Court is dubbed as the general governing body of a county. on the part of the court.
It establishes a courthouse and a jail, appoints numerous minor officials, fills vacancies in
county offices, contracts in the name of the county, builds and maintains roads and bridg- In Collin County, the elected county
es, administers the county’s public welfare services, sets the county tax rate, issues bonds, judge is Keith Self, and the elected com-
adopts the county budget and serves as a board of equalization for tax assessments. The missioners are Susan Fletcher (Precinct 1),
Cheryl Williams (Precinct 2), Chris Hill (Pre-
cinct 3) and Duncan Webb (Precinct 4).

According to the Collin County Com-
missioners Court website, “Collin County
carries out our mission by delivering time-
ly, high-quality, state-mandated services
in the most cost-effective and innovative
manner possible. We strive for excellence
from our employees and outstanding val-
ue for our citizens. We encourage citizen
involvement and will maintain the family-
oriented quality of life we enjoy while
preserving our rich heritage. By maintain-
ing low taxes and a strong tax base, Col-
lin County is committed to high-quality
growth to attract successful businesses

FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 15

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that provide excellent career opportunities their lives, their fortunes and their sacred honor so we would have the right to choose our

for our citizens. Collin County strives for own representatives, and I am honored to have been entrusted with this great responsibil-

financial stability, transparency, efficiency ity to represent Frisco, Prosper, Celina, McKinney and Plano on the Collin County Com-

and effectiveness. We initiate discretion- missioners Court. Being a good steward of public funds is critical, and it is important to

ary projects after determining their value approach this job with integrity, an open mind and a vision for the future.”

to our citizens.” What does a typical day on the job look like for Ms. Fletch-

Ms. Fletcher, er? She is entrusted with a vast amount of responsibility for

the Collin County the citizens of Collin County, including responding to constit-

Commissioners uent concerns, meeting with city officials and meeting with

Court Precinct 1 county staff and other regional entities. She shared, “When

representative, I ran for this position, I promised to partner with our munici-

said, “There are pal leadership and focus on transportation, economic devel-

35 elected officials opment and public safety, while at the same time using our

who each run their taxpayers’ funds wisely. Therefore, I have devoted significant

own departments, time and energy to these key areas, knowing that strong and

but the Commis- vibrant communities do not just happen by accident. They

sioners Court is re- require a strategic plan that incorporates a creative vision and

sponsible for their opportunities for our growing population. It is also very im-

budgets. There is portant to me to invest time to learn about each department

also a portion of within the county and become familiar with their functions.

the budget that No matter what role each of us play, I believe we are all in the

is overseen by customer service industry, and the residents of Collin County

district judges, are our customers.”

including the Ms. Fletcher focuses on keeping the tax rate low and con-

county auditor. siders public safety a high priority. She has a background in

The main respon- commercial interior design and construction and was ap-

sibility of county pointed by Governor Rick Perry to serve on the Texas State

government is Board of Public Accountancy that certifies, examines and

judicial--from the Ms. Fletcher is entrusted with a vast amount of licenses Texas accountants. She has served as the chairman
constables to the responsibility for the citizens of Collin County, including of the Collin County Health Care Foundation Advisory Board
courts, from the responding to constituent concerns, meeting with city and has served on the Collin County Election Ballot Board.
deputies to the officials and meeting with county staff and other regional Ms. Fletcher served two terms as the past president of Gold-
district attorney’s entities. Photos provided by Ms. Fletcher. en Corridor Republican Women and she has served as a Na-

office, including tional Delegate to the Republican National Convention. She

the jail and county or district clerks’ of- served twice on the Republican Party of Texas State Platform Committee and represented

fices. Another key function is road and Texas in Washington, DC, twice at the Faith & Freedom Coalition’s Road to Majority Con-

bridge maintenance in the unincorporated ference. “I enjoy serving and helping our citizens in a role where I can make a real differ-

areas, as well as maintaining and improv- ence for our community,” she said. One of Ms. Fletcher’s favorite things about her job is

ing mobility throughout the county. Other having the opportunity to serve so many wonderful charities and service organizations,

duties include administration of elections, including Frisco Family Services, City House Homeless Shelter, Habitat for Humanity and

human services, public records, vehicle the Veterans Center of North Texas.

registrations and transfers, property taxes “Regarding Frisco in particular, I am so proud of our city! We have such a rich history,

and state-mandated indigent health care.” stellar city leadership and a diverse community that is second-to-none. Frisco is an ex-

ample of ‘rapid growth done right,’ much of which can be credited to our city manager

MS. FLETCHER – George Purefoy and a host of current and past mayors and city council members who

REPRESENTING FRISCO IN PRECINCT 1 dared to dream big,” she shared.

Ms. Fletcher, a 19-year Frisco resident, Meetings of the Commissioners Court are open to the public. They are broadcast live

represents Frisco, West Plano, Prosper, online and are archived. “I believe elected officials should listen to everyone they repre-

Celina and Northwest McKinney. Precinct sent, not just those who voted for them. Certainly, I was elected based on a strong set of

1 is made up of 177.46 square miles, has a values that were communicated through my platform. That is ‘who I am.’ However, regard-

parcel count of 81.494, has a market value ing ‘what I do,’ it is just as important to have open lines of communication, an open door

of $28.3 billion and has a current popula- policy and to be accountable to the people as a whole,” Ms. Fletcher shared about her

tion estimate of 249,342 people. For the dedication to her role in the court.

fifth year in a row, Collin County was rec- To reach someone at the Collin County Commissioners Court, email commcourt@col-

ognized by the Texas Comptroller with a lincountytx.gov or call 972-424-1460 ext. 4631. Visit collincountytx.gov to learn more about

Leadership Circle platinum award. Ms. the people who are making a difference in your city.

Fletcher said, “We are blessed to live in

a country where our forefathers pledged Christine Perrenot is the editor of Frisco STYLE Magazine.

16 ARTS & EDUCATION Celebrating 20 Years!

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FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 17

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Business Report Protecting Your Family and Business

DEL FRISCO’S GRILLE IS NOW OPEN n Business Representation
Del Frisco’s Grille at The Shops at Legacy in Plano officially
opened on June 19. This is the eighteenth Del Frisco’s Grille in n Entity Formation
the U.S. and the fourth in the Dallas/Fort Worth metroplex. Del
Frisco’s Grille takes culinary pride in elevating the traditional n Estate Planning
bar and grill experience by dishing up creative twists on
American comfort cuisine and local fare with fresh local n Asset Protection
ingredients, exciting brunch items and an extensive cocktail
list. The restaurant will be open daily for lunch and dinner and n Probate FREE
will have an extended brunch on Sundays. Del Frisco’s Grille is Consultation
located at 7200 Bishop Road, Suite D9. For reservations, call n Will Contests
469-661-8012.
n Lawsuits Involving
KJ DANCE DESIGNS EXPANDS TO A SECOND LOCATION Trusts & Estates
After serving loyal families of Plano for more than two decades,
KJ Dance is expanding to a second location in Frisco! Here, www.jhflegal.com
the company will serve families in Frisco, Prosper, Celina,
Little Elm, Denton and Castle Hills. The mission of KJ Dance Frisco
is to focus on each individual by teaching grace, poise and
selflessness. Whether you are a serious dancer seeking to Hall Office Park
develop your art or a recreational dancer seeking exercise and 2591 Dallas Parkway, Suite 408
fun, there is no better atmosphere than KJ Dance! Take your Frisco, Texas 75034
Frisco ISD or Plano ISD teacher badge to KJ Dance to receive
a 10 percent discount. KJ Dance Designs in Frisco is located at (972) 668-6810 Metro
5444 FM 423, Suite 700. To enroll dancers ranging from ages 2
to 18, call 972-473-4017 or visit kjdance.com. (214) 705-2020

A NEW MATH AND SCIENCE CAMPUS OPENING IN FRISCO Cynthia D. Hurley, J.D.
American Eagle Academy of Mathematics and Science is
opening a new campus in Frisco. The Academy offers an after Resident Partner, Frisco
school tutoring program focused on the advancement of Board Certified - Estate Planning &
high school students in mathematics and science. The official Probate Law
ribbon cutting will be held on August 4, at 3550 Parkwood Texas Board of Legal Specialization
Boulevard, Building C, Suite 305, at 12 p.m. Classes are [email protected]
enrolling now. Open houses for parents and students will be
held from 6-8 p.m. on Tuesday, August 11, and Wednesday, Dallas Rockwall
August 26. Summer and annual camps will launch in 2016. For
more information, visit americaneagleacademytx.com. 10000 N. Central Expressway 701 Justin Road
Suite 800
FANNIN TREE FARM IS OFFERING NEW TREE SERVICES Rockwall, Texas 75087
For more than 35 years, Fannin Tree Farm has grown and Dallas, Texas 75231
installed one of the largest selections of native Texas trees in 214.369.0361 972.772.2600
the Dallas/Fort Worth metroplex. Fannin Tree Farm recently
announced Ronny Nelson as the new director of Fannin
Tree Services. Mr. Nelson’s Frisco location will provide tree
pruning, tree removal, stump grinding, air spading, soil fertility
management and other services for gardens, such as mosquito
control. For more information, visit fannintreefarm.com.

Does your business have some exciting news to share?
Email [email protected].

Principal Office: Dallas, Texas

FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 19

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20 ARTS & EDUCATION Celebrating 20 Years!

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FA M I LY

Enriching
Our Elders

BY CAROLYN CAMERON

The Lodge at Quail Park offers a variety
of social activities and planned events
for residents, keeping them active and
engaged with one another.

10 YEARS AGO, Ray Davis’ life changed irrevocably. Mr. Davis, a strong, vibrant man senior apartments to assisted living care
who had worked since the tender age of 8, had been living the American dream. He had and memory care, which each provide
been happily married to his beautiful wife, Dorothy, for more than 40 years, he owned a various services based on need.
thriving business and he played ball and remained active in his free time. In 2005, he was
diagnosed with Parkinson’s disease, and within two short years, the debilitating affects According to a 2014 study from the
began to take hold, worsening each year. Now, he has great difficulty walking and needs Pew Research Center, multigenerational
assistance with daily activities such as getting dressed and feeding himself. In fact, he households are becoming much more
now requires help almost 24 hours a day. common throughout the U.S. In 1980,
some 12 percent of families had two or
His daughter, Sheila Storey, explains, “Through my dad’s disease, he has slowed down more adult generations living under the
greatly. This year, it was clear my dad needed extensive help and my mother was not same roof. Today, 18 percent do, and the
able to keep up with all he needed. He was fragile and required assistance each night, total number of Americans with this living
and inevitably, she was completely worn out. We needed relief and were trying to figure arrangement has doubled to 56.8 million.
out what to do.” Many individuals are choosing homes
designed for multiple generations when
Ms. Storey is not alone. Many Americans find themselves wondering how to best care caring for aging parents or loved ones, as
for their aging parents and the seniors in their lives. Questions abound: Can my loved they need privacy and comfort for each
one stay in his current living arrangement? Should my mom or dad go to an assisted family unit.
living facility? What is the best solution for my situation?
Lennar Homes has a longstanding
As the ranks of individuals who are age 65 and older are swelling by the thousands, history of building exceptional homes,
there is no simple answer. One thing is clear – many individuals are facing the same including their NextGen “home within a
dilemma, deciding how to best care for their aging loved ones. According to the United home.” This housing solution provides
States Census Bureau, over the next 35 years, the U.S. will experience considerable added space, functionality and privacy for
growth in its older population, and by 2050, the population of people age 65 and over the growing needs of long-term guests
is projected to be 83.7 million, almost double its estimated population of 43.1 million in and adjunct family members. Veronica
2012. Baby boomers are largely responsible for the increase in the older population, as “Ronnie” Pike, a new home consultant
they began turning 65 in 2011, and the number of seniors will grow from 12 to 19 percent with Lennar Homes, explains, “We are
of the total U.S. population – a staggering 60 percent increase! seeing more and more folks desiring to
have one or both parents live with them
Several trends have emerged within the senior housing market. Specifically, over the for a variety of reasons. This may include a
past 10 years, a significant increase in the type of senior care is expected. A diverse
selection of senior living options exist today, ranging from multigenerational homes, to

FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 21

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Residents of The Lodge at Quail Park can participate in outings, adventures, live music and game days. Residents can relax and enjoy being themselves within a
community atmosphere.

need to cut costs, wanting help with child like separate climate control, added living spaces and exceptional privacy for each family
care or caring for and providing assistance unit.
to aging parents.” She continues, “Many
grandparents want to spend more time One of the NextGen floor plans (the Freedom Plan) offers the total package for those
with their children or grandchildren, but desiring a complete live-in option for a mother-in-law or parents within the same home
they do not desire the added upkeep and structure. Providing a private suite, and more than 3,800 square feet in Prosper ISD,
cost of maintaining a large home of their this floor plan features larger bedrooms and bathrooms and a small patio area with a
own. The NextGen solution from Lennar private suite and living room area to enjoy a cup of coffee in the morning while listening
Homes is a perfect solution, and the to the birds. “Within Crown Ridge, the NextGen concept is perfect because it allows
Crown Ridge subdivision located in Frisco folks their own privacy to cook, watch television and come and go at their leisure,
provides everything a family could want in without interrupting other family members in the home,” adds Ms. Pike. “This concept
terms of space, amenities and location.” is really able to give mom or dad their independence and personal space while keeping
everyone under one roof. It eliminates the cost of two mortgages, two utility bills and all
As the name suggests, Lennar’s of the other added expenses. It is like owning two homes for the price of one!”
NextGen series features a “home
within a home” layout. Complete with A second option for exceptional senior living is assisted living residences, which have
adjoining private suites attached to the multiplied in recent years. These communities offer small apartments that residents
classic home design, the extra “home” is can furnish with their own belongings. There is a common dining room where meals
outfitted with its own entrance, garage, are served and a detailed plan of interesting, scheduled activities. Residents even have
kitchenette, living room, washer and access to a nurse’s office or medical staff where prescription drugs can be dispensed.
dryer, bedroom and bathroom. Designed
to accommodate an additional family Now open for more than 12 years, The Lodge at Quail Park is designed to provide
unit or long-term guest, this home “simply the best in senior lifestyle communities.” Located just down the road from Collin
design accounts for a level of privacy College on Ohio Drive, The Lodge at Quail Park was voted “Best of Assisted Living” by
and independence you would not get in Frisco Enterprise poll readers for six consecutive years and it offers a casually elegant
a traditional single-family home. Lennar retirement community. The Lodge at Quail Park provides 64 premier apartments that
has been one of the first homebuilders to are comfortably situated in a quiet residential area of Frisco, but just moments away
perfect this concept, offering key factors from major freeways, shopping and entertainment. Each apartment offers a private
kitchenette with a refrigerator, a freezer and a microwave, and usually, meals are eaten in
the elaborate dining room.

22 ARTS & EDUCATION Celebrating 20 Years!

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FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 23

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Gwen Cantu, the community relations
director for The Lodge at Quail Park,
explains, “”Some might say we are a
hidden treasure in Frisco because even
though we are the oldest assisted living
residence, many do not know we are
here. Once you arrive, though, you will
not forget us! You will marvel at our Old
World furnishings and fancy, elaborate
décor. Our spacious common areas
are charming and comfortable, and
everything we do is simply the best!””

Open communication,

patience and support

will inevitably help Seniors have the opportunity to interact and
make the transition socialize with one another and visitors.

smooth for your loved ‘anytime’ menu items available all day, every day. Our goal is to create new memories
for our residents while they dine, allowing them to choose from innovative menus that
one or parent. support their health. You will not believe the choices we offer, whether it is a juicy steak,
seasoned chicken, baked tilapia or a club sandwich that rivals anyplace in town!”
The Lodge at Quail Park provides
supervision or assistance with activities of The Lodge at Quail Park also offers a huge variety of social activities and planned events
daily living, including help with showers, for their residents, including outings to the orchestra, lunches at various restaurants
medication management and assistance and shopping excursions to Wal-Mart and other local area stores and boutiques. “We
with dressing and grooming. “We handle have a full-time activities director who arranges everything anyone could ever want,
a pretty high level of care, helping with from adventures and outings to live music and game days. We are all about building
transfers from a wheelchair to a regular community and a family atmosphere here where seniors are content and relaxed to enjoy
chair, dressing and more,” says Ms. being themselves,” adds Ms. Cantu.
Cantu. “Our well-trained staff, under the
supervision of a licensed nurse, strives If the assisted living arrangement does not appeal to seniors, Comfort Keepers is
every day to help each resident engage another service available for seniors who prefer to stay in their own homes. Providing
in living well and to the best of their in-home care services such as meal preparation, bathing, dressing, running errands and
abilities. Our residents are also able to more, Comfort Keepers helps prolong an aging person’s ability to live independently
see a primary care physician in their own and safely by lending a helping hand while enhancing their clients’ quality of life.
home, adding convenience to each of
their daily schedules and accommodating Byron Ricks, the administrator for Comfort Keepers, explains, “We often help clients
their personal choices.” whose children may live in another city. Comfort Keepers is able to come in as often
or as little as needed to ensure parents are well cared for. We also have clients who
A specific differentiator that sets The may need help with doctors’ appointments or are experiencing a bit of dementia and
Lodge at Quail Park apart from other forgetfulness. Again, Comfort Keepers provides companionship, helping our clients
assisted living facilities is the signature through any situation, whatever they may need.”
dining experience. Served in their
beautifully appointed dining room, Ms. Storey has been using Comfort Keepers for some time with excellent results. A
by their friendly and caring team, the worker comes every evening to sit with her father, assisting with anything and everything
signature dining experience offers all- her dad may need from 10 p.m. until 8 a.m. She notes, “We have been so pleased with the
day dining with specials offered daily. Ms. care my dad has received through Comfort Keepers. We tried some other companies,
Cantu continues, “We understand that and they were terribly unreliable and extremely unprofessional. With Comfort Keepers,
not everyone may want to be forced into our workers show up five to 10 minutes early, are easygoing and so helpful. We never
a specific meal schedule. At The Lodge worry about the care my dad may receive. Throughout this difficult time for my parents,
at Quail Park, our talented culinary staff Comfort Keepers has been such a blessing to our family. We are thankful.”
prepares amazingly healthy comfort
foods, and if nothing on the menu Whatever the choice is for seniors and aging parents, everyone will need to time to
sounds appealing, we have 25 additional adjust to a new living arrangement. Open communication, patience and support will
inevitably help make the transition a smooth one for your loved one or parent.

Carolyn Cameron is an online writer and marketer who fancies coffee, her family, random
creative endeavors and finishing a home project in her off time.

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HEALTH & BEAUT Y

Researchers and developers have created a
technique that impacts the whole body using
a cylindrical, state-of-the-art cooling chamber
called a cryosauna, and dry, gasiform nitrogen.

experience has traveled across Europe and
undergone countless tests and research
studies before landing in the U.S. Now,
there are facilities across the country that
provide cryotherapy for athletes and those
who may be recovering from a physical
injury.

Futuristic

Freeze

Zone

BY MEGAN ADAMS

YOU STEP INTO A CYLINDRICAL MACHINE in the middle of a dark room and the door “There have been numerous studies
closes behind you. At the push of a button, the chamber fills with mist and you feel a chill throughout the past few decades that
trickle across the surface of your skin. After a few minutes, you leave the chamber feeling validate the effectiveness and benefits of
younger, refreshed and renewed. Does this sound like a science fiction novel or the latest cryotherapy. During your treatment, your
“Star Trek” episode? Well, it is not fiction! It is the newest method of pain reduction and body will activate several mechanisms that
physical rehabilitation called “cryotherapy.” promote significant, long-term benefits,
both medical and aesthetic,” said Leslie
Cryotherapy is clinically described as the “remedial application of cold temperatures to Cook, the office manager at Cryotherapy
the body for therapy of physical and mental illness.” The process has been used in the past of Texas. The therapy is unique because
to treat targeted areas of the body. The hypothermic application is intended to reduce it has the ability to stimulate the body’s
musculoskeletal pain and inflammation while stimulating the nervous system through the natural healing abilities.
skin. Researchers and developers have created a technique that impacts the whole body
using a cylindrical, state-of-the-art cooling chamber called a cryosauna, and dry, gasiform Today, you can experience cryotherapy
nitrogen. for yourself, right here in Frisco. Companies
like Elite Cryo, Below Zero Cryo and
Whole-body cryotherapy started in Japan in 1978 when Dr. Toshiba Yamaguchi started Cryotherapy of Texas each provide some
researching the effects of subzero temperatures on arthritic patients. Since then, the of the best techniques in the industry for
anyone interested in healing their body
with cryotherapy. The treatment is ideal
for recovering athletes, those with pain
from arthritis and anyone who is looking
to boost their overall energy level and
immune system.

So, what can you expect from a typical
appointment? Before the process begins,
visitors are generally required to fill out a
waiver and provide a short medical history
to eliminate any health concerns. This way,
visitors know without a doubt that their
experience will be safe and beneficial.
At a typical appointment, visitors have
their blood pressure taken as another
precaution to ensure their safety. After
this process is completed, the visitor is
provided with gloves, socks and slippers

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so their extremities are protected from the cold elements. With the push of a

few buttons on the control pad, the capsule fills with nitrogen gas. Your body

will be exposed to temperatures less than zero degrees! At first, the blast of cold

jolts the senses, and the first minute is the most difficult to get through without

focusing entirely on how cold the body has gotten. Lisa Clark, who owns Elite

Cryo with her brother, Jeff, said that inside that chamber is “the coldest place

on earth,” and she is right. With a technician talking to you through the whole

process, the few minutes are up before you know it. Some people tend to be

hesitant of the nitrogen gas used during the procedure, but there is no reason

to be nervous. Nitrogen is non-toxic and naturally makes up 78 percent of the

air we already breathe. That being said, breathing too much of this gas could

result in fainting, so the cryosauna is designed with space for a patient’s head to

remain above the chamber throughout treatment. After the procedure is over,

a rush of warmth fills the room and the limbs start to tingle. Reawakened and

refreshed with senses revitalized, the visitor is free to carry on with the rest of

his or her day.

When the body undergoes extreme chill, like it does in the cryosauna, blood

vessels constrict to keep the blood close to the central core, the heart, lungs and

other essential organs. When the cold temperature is removed, the blood vessels

re-expand and oxygen-rich blood rushes to all parts of the body. This creates

an invigorating effect that has become addictive to countless clients worldwide.

Being exposed to extreme cold causes the body to turn up its metabolic rate in

order to produce heat. Because of cryotherapy’s ability to accelerate recovery

and reduce inflammation, it is mostly used among professional athletes and

marathon runners. However, its positive effects regarding anti-aging collagen

stimulation and cellulite reduction are also being researched.

Even if you do not consider yourself an athlete, you can still reap the benefits

of cryotherapy. Mr. Clark said, “Athletes are why the process got popular, since

it was a replacement to the traditional ice bath, but your everyday mom and

dad can use it to relieve aches and pains. We even had someone with a skin

condition come in for the number of benefits.” Another remarkable fact about

cryotherapy is that patients burn calories during every session! Justin Miller, the

owner of Below Zero Cryo, added, “Cryotherapy helps with aches and pains,

inflammation, healing from an injury and tight skin. It can help you get better

sleep and it boosts your immune system.”

Whether you have heard of cryotherapy before or not, chances are you know

someone who has used it. CJ Wilson, a former pitcher for the Texas Rangers,

and athletes from teams like the Knicks, the Dallas Mavericks and the Dallas

Stars, all use the technology for postgame recovery. In fact, the Mavericks

credited cryotherapy as one of the main reasons for their success in the 2011

playoffs. Actress Demi Moore has used cryotherapy for anti-aging, and Glenn There are facilities across the country that provide cryotherapy
for athletes and those who may be recovering from a physical
Beck praises its therapeutic effect on his chronic back pain. However, you do not injury. The technicians at Elite Cryo make sure you are
have to be rich and famous to reap benefits from cryotherapy. Mr. Miller said, completely protected while you are inside the chamber.
“This treatment is not just for athletes. Cryotherapy can help anybody!”

As with anything, there are a few risk factors to keep in mind before you try

cryotherapy. If you are pregnant, have heart disease or high blood pressure,

it is best to check with a doctor before using this method of rehabilitation. You cannot regularly. If you think you or someone

be physically sick and must be fever-free for at least 48 hours before you can enter the you know could benefit from cryotherapy,

cryosauna. If you are worried about frostbite, do not be. There are several measures taken check the companies’ websites to learn

to make sure you are completely protected while in the chamber. more! Escape the sweltering heat of the

One current Elite Cryo client, Ian Ounanian, reported major success with cryotherapy. Texas summer and try a few minutes in the

He said, “After the first session, I knew this was the ideal therapy for me. I noticed I was Arctic cold of the cryosauna. Your body will

recovering faster from intense training sessions. I felt a reduction in the inflammation thank you!

and tightness in my joints within a few treatments. I recommend this therapy for anyone

who has led or leads an active lifestyle.” The therapy may even reduce medication needs Megan Adams is currently a literature

because your body releases its own natural nutrients during treatment. student at Taylor University and the

Pricing will vary at the Frisco facilities that offer this treatment. Many companies offer summer editorial intern at Frisco STYLE

memberships or packages for clients who plan to reap the benefits of cryotherapy Magazine.

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ARTS & CULTURE

FOR THE LAST FEW MONTHS, Frisco has witnessed heated debate over the develop- times strained discussion between citi-

ment of a new performing arts center, and the conversation is not a new one. There zens. Opponents to Proposition 8 were

has been strong support of the venue shown from previous mayors, and the idea for an concerned that there seemed to be no

arts center was included in both the award-winning Millennium Plan and the 2006 Com- specific concept, business plan or invest-

prehensive Plan. “The citizens of Frisco have been waiting many years for a true home ment requirement listed for the perform-

for the arts,” says Tammy Mein- ing arts center.

ershagen, the president of the Proponents point-

Frisco Association for the Arts. ed out that bonds

“It is time to make it happen.” need only a spe-

However, the 2015 bond mea- cific purpose and

sure to support an arts venue that detailed plans

almost did not happen. Proposi- are nearly impossi-

tion 8 was part of a bond pack- ble to use because

age presented to voters on May 9 of the change that

of this year, but the development can happen within

of the propositions stretches the time of the

back to years ago. In 2013, the bond initiative.

Citizen Bond Committee was es- Many against

tablished to determine the capi- the proposition

tal needs of Frisco for the next pointed out that

five years. The committee con- Frisco already

sisted of citizens appointed by had a designated

City Council. After many months venue for perform-

of research, the committee de- ing arts, the Black

livered a recommendation of Box Theatre. How-

projects and presented the an- ever, as advocates

ticipated financial capital invest- noted, the theatre

ment necessary to City Council. is heavily used al-

The council reviewed the recom- ready. With only

mendations in January of 2015 120 seats, the facil-

and called a General Obligation ity is too small for

Bond Election. most groups. Fris-

The ballot carried eight prop- co’s high school

ositions for voter consideration, auditoriums were

totaling more than $267 million. also suggested as

Proposals included initiatives for possible venues.

public safety, infrastructure im- Proponents stated

provements to City Hall and the that the spaces are

library, a senior activity center, not available dur-

parks and recreation, Grand Park Advocates of Proposition 8 noted that the Black Box Theatre, Frisco’s current designated ing school hours
improvements and a performing venue for performing arts, is heavily used. With only 120 seats, the facility is too small for or summer as well

arts center. most groups. Photos provided by Suzanne Lewis Stanley and Blax Box Theatre. as during school-

Although the first seven prop- Advocating for the Arts sponsored events,
ositions received resounding and were therefore
support, the eighth proposition, not a viable solu-

a proposal to create a Frisco BY NATALIE ELLIOT T tion for local and
performing arts facility, proved touring groups.

somewhat controversial. In fact, Financial con-

it almost did not make the ballot at all. The council voted 3-2 to send the proposition to cerns were also voiced, with citizens won-

the voters. dering how much the center would cost

This was not the first time voters have been called to act in regards to a performing taxpayers. While proponents noted that

arts venue. More than a decade ago, Frisco citizens collaborated with Allen and Plano to the arts center would bring increased

plan a 2,100-seat performing arts center in Allen. Frisco residents approved $19 million in tax revenues and promote local industry,

bonds in 2002 for the regional arts center, but Frisco withdrew its remaining $16 million those opposed pointed out that the city

portion of the funds in 2011 and the project ultimately dissolved in 2014. In 2006, Frisco could be responsible for construction and

voters authorized $5 million in bonds for a cultural arts and science center. Since only $1 maintenance of the facility as well as sala-

million was actually used, $4 million remains on reserve. ries and benefits for employees, causing a

This ongoing conversation revolving around a cultural arts center has fueled a some- much larger cost to taxpayers.

FRISCOSTYLE.COM Celebrating 20 Years! AUGUST 2015 31

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Despite the debate, all eight proposi- Board, points out that the $10 million authorized by the passage of the bond package

tions, including the proposal for a per- should be influential in the development of such a partnership. “Now, we need to take

forming arts facility, passed. So, what is the next step and look at those partners. I am hoping partners will look and see that

next? Frisco is serious about a performing arts center. A cultural and performing arts center

Currently, deliberations for the de- is important for Frisco because it helps create a balanced city,” states Mr. Sharp. “Cit-

velopment of the arts ies with a strong cultural

center are underway, in- arts presence attract more

cluding the formation of diverse businesses, create

a committee and a fea- jobs, strengthen a city’s

sibility study. No action character and provide edu-

has been made on any cational advantages for our

specific items as of yet, children and adult popu-

but discussions will con- lations. If we do not make

tinue in August when an effort to include more

council session begins cultural arts facilities as we

again. Council mem- grow, then we will be at a

bers will soon resume disadvantage compared to

deliberations regarding our neighboring cities.”

the money earmarked Ms. Meinershagen relays

for the arts hall, includ- that the Frisco Association

ing the $4 million from for the Arts will conduct

2006 in addition to $10 an internal study to ob-

million from 2015 bond tain concrete information

passage. for the arts hall, partner-

Mayor Maher Maso ing with an expert theatre

has commented that planner who will interview

arts emphasis is a pri- various arts groups and

ority for the city. “The stakeholders, assess per-

school systems are formance needs and create

about educating our an initial scope, sequence

kids, but the arts and and visual rendering of

sports are a part of that. what the arts center could

We have rapid sustained be. Upon completion of the

growth that we must study, the Frisco Associa-

plan for now,” he said. tion for the Arts will share

There is a five-year the results with interested

time period for the de- parties to help give specif-

velopment of the bulk ics on what kind of facility is

of the projects outlined needed in Frisco.

in the propositions. The “I believe the biggest

city must carefully con- challenge will be defin-

sider when and how to Venues like the Tobin Center for the Performing Arts in San Antonio or the Irving Arts ing the project itself,” Ms.

utilize the funds. Pos- Center in Irving are good examples of state-of-the-art facilities designed for accommodating Meinershagen states. “An

sible next steps include large audiences. Photos provided by the Tobin Center for the Performing Arts and the Irving Arts Center. arts center means many

conducting a feasibility different things to different

study on the type and design of a per- people, and various art forms each have distinctive requirements. There is no ‘one size

forming arts hall, as well as further dia- fits all’ building. The key will be designing a flexible space that will accommodate as

logue with private partnerships to antici- many forms of art as possible. Newer performing arts facilities use the latest technology

pate funding. to change acoustics, seating and space in very innovative ways. With careful research

In the past, Frisco has done an impres- and planning, Frisco could build one of the most usable, flexible and beautiful perform-

sive job of utilizing public dollars to form ing arts centers in the area.” The bond measure “represents an opportunity for the fu-

private partnerships that in turn create ture,” said Ms. Meinershagen. “You cannot have a great city without thriving arts and

public facilities that are city-owned and culture. If Frisco wants to be a destination city, and we want to be a great, sustainable

privately operated. With several potential city, we have to have thriving arts and culture.”

partners currently discussing the project, To stay informed on the development of the new Frisco performing arts center, check

a public-private partnership seems to be out the Facebook group called “Build a Performing Arts Center in Frisco, TX.”

an important step for the arts center. Brad

Sharp, the vice chairman for the Public Art Natalie Elliott lives in Frisco and wants to be a writer if she ever grows up.

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New Urgent Care Center Opens in Frisco

What do you do when you cut your finger instead of have emergency care experience, and by being aligned with
the steak you just grilled, or your child suddenly spikes a one of the city’s premier hospitals, it allows us to provide
fever? Take a quick trip to Clinic 21 of Frisco. It’s the best an exceptional experience for all of our patients,” says Dr.
choice for all of your non-life threatening emergency needs. Tom Zyniewicz, Vice President, EMP Medical Group. “Most
The Urgent Care Center recently opened its doors in town of our facilities are within walking distance to the affiliated
providing patients convenient and affordable care for hospital, so if the Center is unable to complete a patient’s
urgent medical issues after hours. care, we can send that patient to the ER or a specialist in a
timely manner.”
No appointment is necessary so there is no need to call
ahead. Patients can simply walk in and will be promptly seen The office provides quality medical services and
by one of the Center’s experienced physicians or advanced treatments at affordable costs, often 70-80 percent less
practice providers. The team prides itself on a short wait time. than emergency room charges. The Center’s ‘cash payment
system’ lets patients pay $75 for an initial exam, $150 for
What sets Urgent Care Center apart from others? Clinic tests and/or x-rays and $200 for all the medical services
21 is that entry point for people into the healthcare system. offered. Clinic 21 accepts Medicare and most insurance
Aside from giving each patient the best experience possible, products. They are open seven days a week with extended
the Center is closely aligned with Forest Park Medical Center evening hours.
Frisco, has access to the hospital’s on-call physicians, and
is focused on timely and efficient care while ruling out life- So if you or a loved one find yourself in need of
threatening conditions. immediate medical attention, stop by Clinic 21. They will
have you in by the start of Jeopardy and home by the last
“We provide the same quality care as emergency spin on Wheel of Fortune.
rooms. Our physicians and advanced practice providers all

F E AT U R E

PHOTO CONTEST RUNNER-UP

Susan Stroud

Fawn Jones 2015 Cover Photo Contest

FRISCOSTYLE.COM The 11th annual Frisco STYLE Cover Photo Contest attracted the
attention and participation of a variety of local photographers.
We received photos of everything from nature and landmarks to
families, pets and children. Frisco is home to some truly talented
individuals who have an eye for creative photography!

A big thank you to everyone who shared their wonderful
photographs with us. Choosing the winner was a tough decision,
so the following pages feature photographs we felt deserved special
recognition. In partnership with the Heritage Association of Frisco,
winners will have their photographs displayed throughout the
month of August at the Heritage Museum. Make sure you check it
out. Enjoy the photos!

Celebrating 20 Years! AUGUST 2015 37

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Carl Chick

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Elisha Abbott Dwayne Wilson

Jenna Sefkow

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Kevin Miles Janice Connolly
Sandi Hodnett

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Andrea Hikel

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Irma Humby

Megan Sanders Kelly Simmonds

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