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Healing Through
The Power Of Conscousness
-The Therapy Of The 21 Century-
By Yuval Nes Levy

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Published by asifeldman1, 2019-01-30 07:03:19

Dimensions Therapy

Healing Through
The Power Of Conscousness
-The Therapy Of The 21 Century-
By Yuval Nes Levy

BS"D
DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

DIMENSIONS
THERAPY

Synopsis of Introduction

Subjects:

1. What is the one energy that both physicians and ancient spiritual teachings
talk about, and how is it related to our mental and physical health?
2. Why is healing not really possible without consciousness healing?

3. What are the first three dimensions in human beings, and how do they
influence our freedom to be who we really are, our relationships, our self-

actualization, and our growth as human beings?

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

I

Consciousness Healing and the One Energy

1

A new conception of humans and medicine in light of contemporary physics and
Kabbalah

Healing through the Subconscious

The modern world of Western medicine has greatly developed in the last decades, and
yet, amazingly, people are becoming increasingly less healthy. The measuring and
diagnostic tools available to institutional medicine have undoubtedly become advanced
and sophisticated as never before in technological terms. Huge budgets are allocated to
research, including advanced studies such as the human genome project, and to the
development of new, expensive and sophisticated technologies. For example, the budget
going into brain research in Israel currently stands at $2bn per year.

In view of this reality, one might have predicted a sharp drop in morbidity in the Western
world.

In reality, however, the exact opposite has happened:

▪ In many countries, occupancy rates in hospitals have reached 200%.
▪ The number of people taking chemical medications for psychosomatic diseases,

such as hypertension, ulcers and chronic pain, is doubling and tripling every year.
▪ The onset age of chronic diseases that once appeared at an advanced age

(including dementia and Parkinson's) is increasingly going down. While shooting
the movie Doc Hollywood, movie star Michael J. Fox was diagnosed with Parkinson's
at only 29 (!) years of age. In 2000, Fox established the Michael J. Fox Foundation
devoted to advancing the search for a cure for Parkinson's disease. To date, the
organization has invested close to $180m in researching Parkinson's disease and
has become, over the years, the largest single funder in the world of research into
the disease, with no breakthrough to show for it.

When it comes to mental health, things appear even bleaker. The rates of unipolar
depression have risen greatly in recent decades, and continue to rise each year. The data
show that anxiety disorders and depression in the Western world are only increasing, to
almost epidemic proportions. According to the World Health Organization, three of every
four people suffer from some kind of anxiety. In his book Healing without Freud or Prozac,
Psychiatrist Dr. David Servan-Schreiber covers highly disturbing data from Europe.

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Cases of severe depression have also been observed in preadolescent youth, and this
trend too is on the rise. It was previously believed that depression does not appear in
childhood, but cases of childhood depression are known today. The professional literature
shows that even babies might experience a form of depression, especially if separated
from their attachment figure.
The percentage of children and youth diagnosed as suffering from learning disabilities is
unprecedented.
The percentage of couples who suffer from fertility problems and require fertility
treatment is growing.
In some European countries (e.g. Belgium), divorce rates are nearing 70%.
The percentage of individuals reporting dissatisfaction with their professional lives or
personal relationships is significantly high.

The obvious question is: Why?

While modern physics did free science from the narrow and restrictive materialistic view
of human beings (Newton's materialistic viewpoint), on the ground the Western medical
response still consists in a search for materialistic solutions, primarily chemical ones,
to human problems. Everybody knows that most of these substances are such that
suppress symptoms, and that the latter return once the former are no longer taken. Data
show that more than half the patients who stop taking an antidepressant revert to their
previous condition within one year. Still, this remains today the primary response of
institutional medicine to the problems of our generation. Those chemical substances are
not really medications. They are drugs. Drugs have a temporary and suppressive effect. In
Western medicine, there are hardly any real medications; rather, there are drugs that are
distilled and artificial chemical molecules labelled for a specific use. Despite their outright
ineffectiveness and unpleasant side effects, prescribing chemical medications, including
antidepressants and anti-anxiety medications, has practically become an automatism at
the hands of family doctors, as opposed to being restricted to psychiatrists alone as in the
past. Even if the side effects were negligible, human beings could not be treated by
chemistry. This is a delusion that is nice to adopt, but there are no magic pills. Human
beings are not a collection of chemicals. Quantum physics knows as much, Chinese
medicine knows as much, the Taoists had figured it out, and the Kabbalah sages went
further and constructed an entire model for the understanding of human beings.

In the psychological field, empirical psychology greatly advanced our understanding of
the human psyche, but the therapeutic alternative it offered, "talk therapy", is of minor
effect. Classic psychotherapy usually lasts many years, mostly fails to produce fundamental
change, and can add up in cost to that of a new luxury car. When therapy is over, the
patient does not always feel improvement or relief. Many patients are still left where they
were to start with, even after years of "talk therapy".

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

Everybody understands that in light of modern physics and ancient Kabbalah, a therapy is
needed that is based on a holistic, spiritualistic, mind-oriented, energetic—and only lastly
materialistic—view of human beings. Only therapy based on Kabbalah and quantum
physics on the one hand, and psychological studies, the study of consciousness and the
brain and medicine on the other hand can provide an answer to the complexity of human
suffering in our generation. Simplistic and superficial solutions just do not work.

Dimensions Therapy is based on rich experience on the ground that spans tens of
thousands of patients, and it presents a true contemporary therapeutic breakthrough for
meeting the challenges that human beings are dealing with today, including:

✓ Difficulties in couple relationships and intimacy (including confused sexual
behavior).

✓ Personal challenges, professional fulfilment and self-actualization.
✓ Emotional, intellectual and spiritual development.

Everybody understands that something different, novel and up to date is required that
connects between ancient wisdom, such as ancient Chinese medicine, and advanced
contemporary science. Dimensions Therapy (D-Therapy) constitutes a novel, unique,
groundbreaking and revolutionary approach. This method is a unique amalgam of
disciplines and of the best effective applied therapeutic tools available along with new
techniques based on quantum physics and Kabbalah.

Dimensions Therapy is a purposeful, effective psycho-physical combination based on
applied psychology, informational medicine, physics and Chinese medicine, all of it
in the spirit of true Judaism. The method is Israeli-made, developed in Israel by
psychotherapist Yuval Nes Levy (see Appendix).

The amount of knowledge that can be found in Jewish literature in general and Kabbalistic
books in particular, especially with regard to human beings, is vast. Jewish writings, and in
particular the Kabbalistic ones, impart tremendous ancient wisdom, including an
understanding of sickness and health. Precious applicable knowledge is likewise found in
writings from the East: Buddhism, Taoism and mostly ancient Chinese medicine. Unlike
modern medicine, Kabbalistic wisdom and ancient Chinese medicine hold secrets to the
roots of mental and physical health (what the Kabballah terms the language of roots, as
opposed to the language of branches characteristic of materialistic medicine). Regretfully,
healing methods mentioned in Kabbalah books and known to Kabbalists for years have
been lost through thousands of years of exile and vicissitudes and are therefore no longer
available to us. Today, Kabbalah studies in most Kabbalah centers are merely theoretical.
With that said, in-depth study of Kabbalah provides a profound understanding of the
things that take place in physical reality, including psychological and medical reality.
Dimensions Therapy garners and distills its applied tools from the worlds of contemporary
physics, brain sciences, psychology as well as ancient Chinese medicine and Taoism,

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

adding innovative tools for dealing with spirit, consciousness and energy. The structuring
of new therapeutic tools is made necessary by reality.

Dimensions Therapy has been taught in Israel for 18 years now, and has gained broad
recognition, among others by Hadassah Academic College Jerusalem. Over one thousand
therapists have been trained so far in the consciousness healing method called
Dimensions Therapy. Myriads of patients from Israel and numerous other countries have
been treated with impressive success.

As part of the professional training of our base studies (Stage A), we will learn unique
applied protocols related to the first three dimensions in human beings. This is the first
stage, the 3DT: three dimensional therapy.

2 5

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

What is the one energy that both science and ancient spiritual teachings talk
about?

CHI, ZPE, vital force…

The outlook taken by 19th century science was that we lived in a materialistic world whose
smallest unit was the atom (from the Greek: "indivisible"). But then it turned out that the
atom too could be split. Inside the atom, a completely new world was discovered that is
not made up of matter.
Modern science uncovered a phenomenon that inspires amazement and wonder: The
closer one observes matter using stronger microscopes, material tends to disappear, with
only energy in motion being observable. All materials in our physical world are made
up of atoms, and all atoms are made up of energy, and all energy is identified as a
specific and defined number of frequencies.

Atoms are not static bodies existing in a state of constant rest. The atom is a lively entity
whose entire solid structure is no more than an optical illusion. If the energetic forces in it
(the connective force, in Kabbalistic parlance) ceased to operate for a brief moment, the
atom would cease to exist and become chaotic on the spot. In his Da'at Tevunot, The
great Kabbalist Rabbi Moshe Chaim Luzzatto (Ramchal) explains the fact that the
creator of the world tied together all things in the world in a strong bond: "And indeed
you have already heard above that all things existing tie into each other, until they are all
pulled one towards the other… and are all in one bundle…" (Pg. 140). The renowned
physicist Max Planck determined that each particle of matter occurs in nature in two
configurations: as a particle and a wave. More simply put, absolutely everything is made
up of waves (frequencies). Rabbi Eliyahu E. Dessler of blessed memory wrote that, from
our perspective, matter is but a concentration of energy waves.

Elaboration: 6

If we take, for example, a piece of leaf and examine it with one of our five
senses, e.g. sight, we will get a very limited picture of that leaf. If we place
it under a powerful microscope, we will notice an entirely different
structure, something more grid-like. Moving on to highly sophisticated
microscopes, we will observe movement, movement of molecules, small
units of matter. And it does not end there: Under super-enhancing
microscopes, we will see atoms moving incessantly, looking like our solar
system but on a miniature scale.

In short: All matter is ultimately a movement of small particles that
constitute energy.

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

The Jewish sources stated thousands of years ago that: "Man is a small
world, and the world—a big man" (Midrash Tanhuma Pekudei, Chapter
3).

In scientific language, measurable energy is a frequency, an
electromagnetic wave measured and occurring according to its length
and density. As the frequency becomes low and dense, it turns into
matter that is perceptible to our five senses. As it gets high and less
dense, it escapes our five senses.

Einstein proved that all matter is energy with his famous E = mc2
equation, where E represents the energy of a body (matter) with a mass
of m, while c represents the speed of light.

This equation indicates that mass and energy are equal. In simple terms,
matter and energy are expressions of the same thing. In other words,
any matter that we would have accelerated to the speed of light would
have turned into pure energy, while any pure energy that would have
slowed down for some reason would have turned into matter.

That is, matter and energy are expressions of the same primal matter,
and the difference between light and any matter like it is similar to the
difference between H2O and water, and lies only in their level of
vibration, their frequency.

Initiates in all the ancient traditions described an energy flowing through the human body,
giving it life and sustaining it. Today, there is a broad scientific literature describing it and
giving it different names. This is the one energy with the thousand names.

In the 18th century, Samuel Hahnemann, the founder of homeopathy, called the energy of
life "vital force", an energy that keeps an individual vital and healthy as long as it flows
freely through the physical body. External factors, in Hahneman's terms, are solely triggers
for sickness, and the weaker the vital force, the deeper the harm. Take, for example, a
number of people who go outside on a cold day, underdressed and exposed to a cold
wind. For one of them, in a non-maximal state of vitality, superfluous symptoms appear in
external organs, such as skin cracks, joint aches and mucus. In a significantly less healthy
individual, symptoms of a throat (or lung) infection might appear, and even an increase in
anxieties. In a truly non-vital individual, the problem could take the form of facial paralysis
as well as emotional responses such as confusion and impaired cognitive abilities.

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

Dr. Wilhelm Reich, an Austrian psychiatrist, psychoanalyst and writer and one of
Freud's students in Vienna, conducted in-depth research into the effect of energetic-
electrical processes taking place between body and mind. In the 1930s, Reich
discovered the universal life energy found in all animals, still life and air, and named
it orgone. In 1940, Reich even built devices called "orgone accumulators" designed
to accumulate the energy and harness it for healing.

The presence of the one energy and its effect on the human body's health has been known
in India since 5000 B.C. There, it was called Prana. The Indians controlled this energy using
breathing techniques, meditation and physical exercise whose purpose was to preserve a
youthful life, prolong life expectancy and even make food redundant. In certain American-
Indian tribes, the one energy sustaining our lives is called Mana.

In Japan, this energy is called Ki, a term that describes a light dynamic energy found in all
things. Everything holds Ki, be it matter, plant, animal or human. Only the energetic
frequency varies from one matter to another. When people are healthy, the quality of their
energy's vibrations is in harmony with the energy in their environment. In Japanese, the
word Ki is used in everyday life and in greetings: O genki desu ka?, the equivalent for "How
are you?", means "How is your Ki doing today?". And when parting in Japanese, one says
ki wo tsukete, which means "take care of your Ki".

Chinese medicine calls the life energy Chi. Chinese medicine teaches us that the flow of
vitality in the human body originates in the kidney energy channel (meridian). Kabbalah
teaches us that the word klayot (kidneys) is derived from kli (vessel), as in a vessel for or,
which in Kabbalah means our life energy. The life energy is infinite abundance, whose
nature is boundless flow. The flow of life energy, the life force, into humans is perfect and
constant, emanating from of the creator himself ("For I am the Lord, I change not").
According to Kabbalah, we all get our vitality—our life energy—from the creator, the life
energy from which creation began. According to Kabbalah, human beings consist of body
and soul: two creations, "a creation from the earthly world and a creation from above"
(Bereishit Rabbah, XIV). The body comes from the earthly dimension, the soul from above.
Jewish Kabbalah talks about life energy that sustains the whole universe and all things
created in all dimensions, and distinguishes between internal life energy and external life
energy. The books of Kabbalah trace for human beings the chain of creation from the top,
the creator, the beginning of the creation process, down to the last stage in the chain,
namely human beings in this world. The purpose for human beings, say Kabbalists, is to
attain a higher spiritual level than that of this world, to live in a whole reality where they
rejoin that eternal light.

There is an ample scientific literature describing the primal life energy. Modern physics
addresses this energy. Quantum physics describes it by the name "zero-energy point",
which fills every space, including voids and spaces where the temperature is absolute zero.

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The Kabbalistic term is: infinite light.

In his Tree of Life (Etz Chaim), Ha'ARI Hakadosh (Isaac Luria) writes (Part A, Title A):

Know, that before the emanations were emanated and the creatures were created,
There was an upper simple light filling the whole existence.
And there was no vacant place, such as empty air or space,
But all was filled with that simple, infinite light.
And there was no such part as head or tail,
But everything was one simple, uniform light,
And it is this that is called the "Infinite Light".

Looking at the human body from the perspective of contemporary physics, all the systems,
tissues, organs, glands and every single cell operate like small electric batteries, which
will operate as they should when well charged and properly polarized. As previously
mentioned, energy is nowadays measurable. Everything in creation—be it energetic or
materialistic, organic or nonorganic—has some characterization, its own unique finger
print as it were. When that characterization can be measured, it is called frequency in
scientific language. Frequency is defined in physics as the number of cycles per unit of
time. The unit of measure for frequency is called Hertz, where 1 Hz = 1 wave per second.
Any physical organ can be measured electrically.

For example:
An EEG test (electric recording of brain waves) is an objective
measure that registers the brain's electric waves. Brain waves are
measured by their frequency. The scale is international. 1 Hz = 1
wave per second. An EEG test shows that the human brain emits
five principal frequencies:

• Alpha: Alpha activity involves regular waves at a medium
frequency of 8-12 Hz. The human brain outputs this kind of
activity when in rest and calm.

• Beta: Beta wave activity involves irregular waves that are low
in amplitude (wave height), for the most part at a frequency
of 13-30 Hz. This kind of activity occurs in situations of
alertness, when attention is turned to what is going on in
the environment.

• Theta: These waves appear at various stages during sleep,
hypnosis and deep prayer. Theta activity is at 4-8 Hz.

• Delta: Delta activity is orderly, synchronous electric activity
at 1-4 Hz that takes place in the deepest stages of sleep.

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• Gamma waves, over 30 Hz and close to 50 Hz, appear during
peak experiences and very deep spiritual activity, such as
meditation.

As previously mentioned, the Chinese called the life energy Chi. Chi is the force that causes
things to change in the Chinese view. It is the force that assists growth and development,
blood flow, disease prevention, vitality, thinking and concentration. It is the energy that
sustains every still and living matter, each and every cell in our body. According to Chinese
medicine, Chi is in everything. Its quality varies, and its quantity is greater in living than in
inanimate things. From this standpoint, a human being is an energy bubble about 10
meters in diameter, which becomes increasingly dense inwards until it turns into matter.
According to the Chinese model, this life energy flows in the body mainly through
channels called meridians. Chinese medicine lists 14 main meridians. Meridians can be
likened to an irrigation system where water flows in rubber pipes in order to nourish the
soil. A proper flow of water will nourish the soil; excess flow will flood it, while too little
flow will dry it. Martial arts relate to and act on Chi. A good fighter is one who is highly
attuned to the opponent's energetic field.

Imbalance is a key concept in the Chinese paradigm. An individual can either be in a state
of balance or in one of two states of imbalance: deficiency or excess. In the language of
physics, when the energetic system in our body allows our body to charge properly down
to the cellular level, this allows it to maintain a state called negative entropy, i.e. order.
This attribute exists in all living organisms, which are capable of concentrating a large
amount of energy in the system, which gives rise to the phenomenon of negative entropy,
which in turn is responsible for organizing matter and prevents bodily matter from
disintegrating (disease) or deteriorating.

Any open energetic system allows free flow into the body, nourishing it and preventing
entropy (disorder). The whole secret: regeneration by absorption of energy is vital all the
time and each time anew. And here, again, modern physics says what Kabbalah doctrine
has said thousands of years ago. Over the years, different researchers have identified that
when one measures the voltage produced from a tissue of healthy cells, it can be seen to
produce a strong negative electric potential (electric tension). When the cells' polarity
is reversed, nutrients and oxygen are prevented from entering the cell. If continued, this
state harms the cell, including the DNA in its nucleus. This condition might be a basis for
the formation of diseases. In other words: The cells in our body require a relatively strong
negative electric tension, as this allows oxygen and nutrients to be absorbed by the cell,
while at the same time allowing the ejection of waste materials.

In the language of consciousness healing (Dimensions Therapy), negative information
(psychological residue and baggage) causes obstructions to the flow of abundant light.

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These obstructions are layers of a kind (energetic blocks) that block the effect of the light.
And a method is required to remove these obstructions in order to restore spirit,
consciousness, psyche and body to health.

Numerous methods in holistic medicine are concerned with improving the energetic
balance in the body. Such methods focus on treating energetic imbalance before it turns
into physical disease. The main weak point of alternative methods, like acupuncture, is
their failure to touch on the layer of consciousness and even less so the spiritual layer.
Many alternative therapists feel tremendous satisfaction when the patient ends a therapy
session with a wonderful sense of relief and improvement; a few days later, however, the
situation might go back to where it was with the therapy having to be repeated, in a
recurring cycle of maintenance therapy.

As previously mentioned, modern physics has now discovered that which appears in
ancient Kabbalistic writings, namely that standing above the energetic level is the level of
consciousness. Consciousness fields, or morphogenetic fields in the current language of
physics, form the basis for the whole of reality. Contemporary physics is able to tell us that
the atom consists of 99.999 per cent vacuum, and hence matter does not really exist—
everything is consciousness, one consciousness, and even if things seem separate, there
is 99.999 per cent vacuum in common. Dimensions Therapy deals with these
consciousness fields. The human eye only perceives 0.1 per cent of what really exists,
which is why Buddhists called this world the maya world (maya means delusion in Sanskrit).
Above the consciousness lies the spiritual level—the connection to the soul, to the divine
spark that we are. The Code Workshops developed by Yuval Nes Levy deal with our
spiritual development.

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

II:
Levels of Consciousness and Healing through the Power of Consciousness

3

Three Levels of Consciousness

The Wise Old Man, the Adult and the Child

At least from the time that Freud wrote his book The Interpretation of Dreams, everyone
is aware of the existence of different levels in human consciousness. The psychological
understandings in this area can be summarized by combining Freud's model with that of
his student, Carl Jung, as follows:

The superconscious: Above and beyond the conscious and the subconscious, there exists
a higher, superior part, "the superconscious". This is a higher part connected to our higher
consciousness. This is the omniscient part inside us, perfect and immaculate. It is the part
connected to our soul. It is related to the soul's mission here in this life and its purpose,
as well as to its connections to other souls.

The conscious: The conscious is everything that we are conscious of at a given moment.
It is considered the smallest part of our overall extensive consciousness. It is a thinking,
self-aware part. A self-aware normal individual will be able to answer the questions where
are you now, where were you, and where do you intend to go from here. An insane
individual might answer these questions in a non-normative way.

The subconscious/unconscious: At the start of his scientific journey, Freud, as a
neurologist, treated people with damage caused by damaged or weak nerves. A French
neurologist by the name of Martin Charcot ignited his curiosity for the idea of the
existence of the unconscious, diverting his focus from the study of the brain to the study
of consciousness. Thanks to this blessed diversion, modern psychology was born.

The subconscious holds all that we are not conscious of. The subconscious is the main
reservoir of our consciousness, containing mental materials that have sunk down in its
depths from the moment of conception until the present moment. These mental materials

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include sensations, emotions, impulses, as well as unpleasant contents including beliefs
and memories. The subconscious is the largest and most important part in terms of its
influence on the individual. Content within it occasionally makes it through the threshold
of the conscious and floods the conscious level.

Dreams, hypnosis, slips of the tongue and the pen, works of art, body language as well as
paintings and handwriting and muscle (o-ring) testing reveal the workings of the
subconscious.

In his book, The Power of Your Subconscious Mind, Joseph Murphy writes that our
subconscious is the house of infinite treasures found within us. The subconscious is indeed
our treasure house. It holds shiny diamonds, glittering gold and great riches, but these
treasures have been covered up in garbage in the course of our lives. This garbage mainly
consists of bad feelings, poisonous emotions and negative beliefs that are semi or fully
unconscious. Feelings of guilt that have stuck to us, inferiority feelings and negative
beliefs—such as: "Life wasn't fair to me, and never will be…", "good friends are impossible
to find…", "at my age, a relationship can no longer be found…"—have loaded sensory,
emotional and mental garbage on top of our treasures, to the point that even we do not
notice them anymore. This garbage does not allow us to be free to fulfil ourselves. The
subconscious is indeed the treasure house, provided however that we clean it of the
garbage it has accumulated. Dimensions Therapy knows, thank God, how to do just that.

Based on Carl Gustav Jung, we can liken the three levels of consciousness in our
personality to three figures that make us up: a wise old man, an adult and a little child.

The old man Superconscious
The adult Conscious

The little child Subconscious

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About Crises

How Crises Are Fixed in the First Three Dimensions

Every time someone goes through a crisis in life, this might leave psychological baggage
which, over the years, sinks into the subconscious and is added to other accumulated
baggage to form residues. In modern Hebrew, a crisis in defined as a mental state of
turmoil and loss of balance as a result of an event or a change in life that we have a hard
time dealing will. The event can be defined as a negative one, such as being dismissed
from a job, but can also be defined as a positive one, such as a wedding.

The same event might give rise to mental crisis in one individual, but not in another, e.g.
a birth. The same event can bring about a mental crisis in an individual at present without
having done so in the past.

Furthermore, the last event preceding the crisis response (the "trigger" for the crisis) is not
necessarily significant or extreme. The experience gained within D.T. suggests that the
latest event is, more often than not, "the last straw", or as we say in Dimensions Therapy,
one that "sits" on previous events.

Based on the stimuli model in psychology, all stimuli that lead a person to a crisis share
three characteristics:

1. Burden: A situation where a given stimulus is very intense and/or lasts a long period
of time, to the point that we cannot adapt to it. One example would be a college student
required to pass difficult, critical exams in different subjects on a daily basis. This
represents both a relatively intense burden and one that lasts a long period of time.

2. Conflict: Conflict is a situation where any possible choice available to an individual has
its drawback. For example, a soldier might be ordered by his commanders to evacuate
settlers within the framework of political agreements. This is a state of conflict where
following the order would go against his personal view and that of his friends, but
disobeying the order given would undermine army discipline.

3. Lack of control: The feeling of not being in control is very stressful. In one experiment,
for example, two different groups were exposed to noise. One of the groups was told that
they could press a button in order to stop the noise, but were asked to avoid doing so.
This group exhibited less signs of stress than the second group, which did not have the
option to stop the noise by pressing the button. This experiment tells us that the very
belief in our ability to control a stressful situation (self-efficacy in psychological terms) is
no less important than actual control of the situation.

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The different crises that people undergo in life take on different expressions in different
individuals.

Many poets express crises they have had in their poems.

In his song "It's OK Now" (Achshav Tov), poet Gilad Segev expresses the crisis of
bereavement, having lost his brother, may he rest in peace, who was killed while protecting
his country:

Just when I lose all interest
I recall how you said let's drive away and we left a mess
Yeah…
With me in the back wearing a baseball cap
And you drumming on the steering wheel while driving
Yeah…

Since then, time has stood still for seventeen years
I am alone, it's getting dark outside
Just before I'm about to freak out
I felt us getting close

With my hand, in the air, I drew the beach
A sea wind, two brothers writing names in the sand
Connecting to the waves, and not seeing the end

It's OK now
It's OK now…

Just when I lose hope
I recall how you came and knew how to pull me out at the right time
Yeah…
The school courtyard, during recess,
And you smiling, you came straight from the army
Yeah…

It's getting late already, it's after seven thirty
I am alone, it's getting dark outside
Just before I'm about to freak out big time
I felt us getting close

With my hand, in the air, I drew the beach
A sea wind, two brothers writing names in the sand

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Connecting to the waves, and not seeing the end

It's OK now
It's OK now…

With my hand, in the air, I drew the beach
A sea wind, two brothers sitting close in the sand
Connecting to the waves, and not seeing the end

It's OK now
It's OK now…

Between the shards of the days, I reached the beach
Over there, you are real, and all the rest is not anymore,
Connecting to the waves, and not seeing the end.

It's OK now
It's OK now…

Under the model of psychological stimuli, Holmes and Rahe presented a scale built on the
extent of active coping required by various life events. The two studied the effects of
various life events on people and were able to create a reliable empirical measure of
general and specific stressful life events that might cause people harm.

Their research work included two stages:

In the first stage, respondents were asked to describe stressful events they had
experienced in the past in some form or another. The researchers ended up with a list of
43 events.

In the second stage, they gave thousands of test subjects marriage as a reference point
causing a stress level of 50 points, and asked them to rate each event for the amount of
stress it triggers relative to marriage. In other words, marriage served as a scale for the
extent of readjustment required in different events.

The scale they developed is called the "Readjustment Scale", and the scores within it
range from 100, for the death of a spouse, to 11, for a minor violation of law.

The scale constituted a significant contribution in that it called the attention of the medical
profession and the public to the psychological price of life events. The scale also calls
attention to stress being triggered by both negative events, such as divorce, and positive

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ones, such as marriage and pregnancy. It follows that any change in one's life routine is a
stress situation of some magnitude.

Another important contribution of the scale is its empirical contribution. The scale makes
it possible to quantify the amount of stress that an individual is subject to over a given
period in life, and it turns out that accumulating more than 300 points in one year leads
to an 80% probability of contracting some disease.

Readjustment Scale

Rank Life event Mean value
1 Death of spouse 100
2 Divorce 73
3 Marital separation 65
4 Jail term 63
5 Death of close family member 63
6 Personal injury or illness 53
7 Marriage 50
8 Fired at work 47
9 Marital reconciliation 45
10 Retirement 45
11 Change in health of family member 44
12 Pregnancy 40
13 Sex difficulties 39
14 Gain of new family member 39
15 Business readjustment 39
16 Change in financial state 38
17 Death of close friend 37
18 Change to different line of work 36
19 Change in number of arguments with spouse 35
20 Mortgage over $10,000 31
21 Foreclosure of mortgage or loan 30
22 Change in responsibilities at work 29
23 Son or daughter leaving home 29
24 Trouble with in-laws 29
25 Outstanding personal achievement 28
26 Wife begins or stops work 26
27 Begin or end school 26
28 Change in living conditions 25
29 Revision of personal habits 24
30 Trouble with boss 23
31 Change in work hours or conditions 20
32 Change in residence 20

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33 Change in schools 20
34 Change in recreation 19
35 Change in church activities 19
36 Change in social activities 18
37 Mortgage or loan less than $10,000 17
38 Change in sleeping habits 16
39 Change in number of family get-togethers 15
40 Change in eating habits 15
41 Vacation 13
42 Christmas 12
43 Minor violations of the law 11

The Holmes and Rahe scale does not encompass all stressful life events in different
societies and cultures.

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5
Crises
Coping Stages

According to Hans Selye, an endocrinologist of Hungarian origin who lived in Canada,
humans respond similarly to different crisis situations, regardless of the causes triggering
them in each individual.

Selye called the set of symptoms that characterize us in stressful situations "general
adaptation syndrome". In other words, stress is the body's physiological response to
external stimuli, which is meant to allow the body to adapt to stress and revert to
homeostasis (balance).

According to Selye, the body goes through three stages in responding to stress:

1. The Alarm Stage

This is a short, intensive stage where the body mobilizes all its powers against the stressor.
The hormone adrenaline increases the activity of organs that are vital to dealing with the
stressor. For example, heartrate and blood pressure go up, while organs that are not vital
for coping with stress, such as the digestive system, see their activity reduced or outright
stopped. This is the "fight or flight" phase. This response will take place, for example, in
the body of a student when handed the matriculation examination in mathematics.

2. The Resistance (Coping) Stage

In this stage, the body resists the stress by retuning to a state of homeostasis, a balanced
state. The body's activity stabilizes, and its ability to resist the stress is at a higher level
than normal. In our example, the student calms down, recovers from the initial panic, and
starts answering the easier questions and sections.

In D.T., we call this stage a state of energy surplus.

If the stressful situation lasts long, the individual's ability to resist erodes and
diminishes, and that person reaches the third and final stage.

3. The Exhaustion Stage

In this stage, resistance is worn down to a point of exhaustion. If the stress-causing
stimulus does not go away, the body's resistance resources might run out completely,
leading to mental breakdown (in very extreme cases, this may cause death). In the example

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above, if the student has to take a number of hard, complicated examinations, his mental
strengths will eventually erode, he might get sick, despair of his studies, etc.

In D.T., we call this a state of energy deficiency.

From a broad standpoint of consciousness, fixing the crisis by mending the negative
thoughts, emotions and sensations is the healing action.

From a profound perspective, crises are not meant to break us, God forbid, but to help us
be empowered and grow.

Rabbi Kook explains:

"Man needs to constantly escape his narrow mindset that fills his entire being to the
point where all of his ideas always and solely revolve around his private fate, which
lowers man to the depths of pettiness, with no end to spiritual and physical torments
caused by it".
(Rav Kook, Orot Hakodesh, pg. 147)

Every crisis in life is part of our journey.
Rabbi Kook writes:
"Why does the break come? Because divinity gives in accordance with its power whereas
the recipient is limited, and hence the favor will be limited, which is why he grants the
favor without bounds according to his measure, and it shall be divine and unbound. And
even though the created recipient will not be able to receive, but only when he breaks
completely and makes it his passion to return to his boundless source and unite with
divinity".
(Rav Kook, Orot Hakodesh, pg. 527)

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III:

The first three dimensions in human beings, and how they influence
our freedom to be who we really are, our relationships, our self-
actualization and our growth as human beings

6
The Three Basic Dimensions of Human Beings
The Sensory Dimension, the Emotional Dimension and the Mental Dimension

Consciousness The mental dimension Beliefs

Energy The emotional dimension Emotions

Matter The sensory dimension Sensations

There are three parallel dimensions in human beings: the sensory dimension, the
emotional dimension and the mental dimension.

These dimensions correspond to modern science's understanding regarding the existence
of three brains in humans, and to the current psychological concepts of three intelligences
that dictate human behavior.

The thinking brain The mental dimension Intelligence Quotient (IQ)
The emotional brain The emotional dimension Emotional Quotient (EQ)
The sensory brain The sensory dimension Sensory and motoric intelligence

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The "stuff" of the sensory dimension is sensations, the "stuff" of the emotional dimension
is emotions, and the mental dimension is made up of beliefs, thoughts, conceptions
and patterns.

Sensations are "mental materials" with a clear physical address. Emotions are "mental
materials" with movement. Beliefs are pieces of information that we have adopted
regarding a given issue in the course of our life which dictate our life behind the scenes.

The sensory dimension:

When we turn our undivided attention to our body, we can notice an incessant stream of
sensations within: the stomach turning, a choking throat, or feet frozen in place. These
types of sensations have meaning. Animals in nature do not survive without heeding inner
sensations. A zebra in the savannah will run from a burning fire, not because it thinks it is
life-threatening, but out of an instinctual physical sensory response that comes from being
attentive to a sense of anxiety warning it from within. Sensations constitute "mental
materials" with a clear physical address. In Dimensions Therapy, we classify sensations
based on Kabbalah, Chinese medicine and psychological studies according to their
influence on different organs. For example, because the essence of the kidneys is stability,
a weakening of kidney energy is identified, sensation-wise, as a sense of "the ground
shaking under the feet", a loss of stability. Individuals who are sensing themselves will
identify this sensation mainly in the lower part of the body, from the lower back down.
They might describe sensations such as "weakness in the knees", difficulty "standing on
both feet", difficulty maintaining balance, slight dizziness or failing legs. On the positive
side, stability, durability, rootedness, and solidity reinforce kidney force, in light of Psalms,
"I have… quieted myself, as a child that is weaned of his mother: my soul is even as a
weaned child". In today's language, all these negative sensations might be called spam.
One might also say that all these sensations have a link to emotions, a link that we are not
always aware of. In Dimensions Therapy, we learn to spot these links and bring them to
the light of awareness, releasing the hold they have on us.

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The Emotional Dimension

When people are asked how they feel, they will often reply: I'm cold!!! I'm tired! I have a
sore throat! These are actual sensations, not emotional answers. Others will reply, "I think
I'm okay", "I think I'm in love". Those are thoughts, not emotions. An emotion is an E-
motion, that is—energy in motion. Repressed emotion is not moving, and thus blocks and
disrupts the flow of our vitality energy. True psychology is based, first and foremost, on a
language of emotions. If we had to classify the gamut of emotions that human beings feel
polarized into two families, one would be the family of love, the other the family of terror.
In the Chinese view, love is related to the heart, and terror to the kidneys. Love and its
family members are free, laid back and dynamic. Terror and its family members are
restrained, shriveled and fixated. A common example is a woman who tells herself the she
is not willing to allow the man she lives with to hurt her, yet stays with him. Why? Her
answer is "I love him". Wrong! The real reason is terror, fear, "I am scared to leave him".
Ninety, if not 99, per cent of relationships are based on fear rather than love.

The Mental Dimension

In 1953, Francis Crick and James Watson published their findings on the decryption of the
structure of the DNA molecule. Relatively new discoveries in biology have shown that
production of the proteins the body needs at each and every moment is not at all
determined by DNA, but by effects exogenous to the cell. One of the interesting
experiments showed that if the DNA were removed from a live cell, that cell could keep
on operating without a problem for about two months, fulfilling all its functions. It will
eventually die, due to its inability to restore the proteins it needs, whose production
depend on DNA among others. According to Prof. Bruce Lipton, the cell is mainly
influenced by our beliefs.

It is surprising that there are those who still hold that our thoughts have no effect on the
physical body, despite scores of studies on the subject, including the amazing research
work of Prof. Bruce Lipton, a lecturer and researcher in medical schools.

The reason itself for the belief that the power of thought does not, supposedly, influence
matter stems from subconscious beliefs that have taken root in us, according to which:

• It is childish to believe that our thoughts influence reality (even though children are
much healthier mentally than "realistic" adults).

• I am a grown-up and must therefore be realistic (even though physics has proven
that reality as we see it is an illusion).

• As a grown-up, I only believe that which my eyes see (even though science itself
has demonstrated that the eyes see maybe 1% of reality).

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Had science not invented telescopes, we would not have known about the existence of
distant galaxies! If some nice Dutchman had not invented the microscope, no serious adult
would have believed there to be millions of tiny, invisible (!) creatures called bacteria in
every room, not to mention that, without quantum physics, we would never have known
that a particle of matter can also appear as an energy wave.

The mathematician John von Neumann, considered one of the fathers of modern
computing, calculated and found that the brain can store 280 quintillion bytes of
information, that is, 280 plus 18 zeros information units. According to various studies, we
begin to store information in our two main dimensions of consciousness, the conscious
and the subconscious, as early as in our mother's womb. This information shapes the way
in which we think, feel and sense, and shapes our experiences throughout life.

All this and more is implied in Genesis:
In the beginning, God created the heaven and the earth…
The first phrase itself, "In the beginning", the opening verse of the Torah, conceals vast
information. Its deep meaning is not "in the beginning".

According to the Jerusalem Talmud, in the beginning (bereshit) = by means of wisdom. In
other words, in the beginning = using the head (rosh), by means of wisdom, or as we
would say today = by the power of thought. What this boils down to is that everything
begins with the power of thought, and that which does not become fulfilled through it
has been disturbed by negative thoughts that have sunk into the subconscious.
Dimensions Therapy knows how to detect the negative subconscious information, remove
it, and substitute positive information in its place.

Biologist Bruce Lipton believes that the conscious processes 40 bytes of information per
second, whereas the subconscious processes 20 million bytes of information per second.
This means that the subconscious, which is the main store of beliefs, processes 500,000
more information than the conscious.

As previous mentioned, sensations, emotions and beliefs turn into mental baggage. If they
have not been released from our body, they sink to the subconscious and become mental
residue, cellular memory.

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7

Cellular Memory

Electrical Discharges and Charges

It is not the experiences that people go through in life that cause disease, but the mental
baggage they have left, namely the interpretation of those experiences, which has turned
into residues. In 1988, Prof. Eric Kandel published a scientific study showing that all bodily
functions are influenced by a person's emotions and thoughts. In 2000, he won the Nobel
Prize for medicine for discovering the way in which the brain "stores" memory. Memory is
not stored physically, but through an activity of electrical wiring between neurons, in a
process called neurogenesis.

It is a well-known fact that human cells regenerate all the time. The question then
becomes: How is it that cells regenerate every moment while diseases stay on for years?
The answer is cellular memory. Our cellular memory is made up of all the baggage that
has turned into residue and has not been released. In unhealthy individuals, the new cells
produced by the body carry over the same thought/emotional/sensational information
that exists in those individuals' subconscious, and this information gets "charged" into the
cells at the moment of their regeneration without the individual being aware of it. In this
way, an individual can go on having a given disease even in the new cells that are formed
with every passing moment, because the mental information has not changed. Dimensions
Therapy knows how to detect those cellular memories and cause the release of residues
left from past crises, from the fetal stage to the present time.

Prof. Kendal also found that when people go through some high spiritual or emotional
experience—such as ecstasy, wonder, joy and hope—their brain generates a higher
electrical "charge" capable of influencing even genes and a change in cellular memory.
Using protocols leaned in Dimensions Therapy, the therapist knows how to induce the
creation of focused positive charging and thus change cellular memories—really change
the past.

Human beings' ability to influence their body and environment by the power of
consciousness has been known for long. Many studies have proven its plausibility. The
question today has become the extent to which thoughts and emotions can affect matter,
and whether their influence goes as far as intervening in genes.

About Yuval Nes Levy, developer of consciousness healing (Dimensions Therapy)
and spiritual growth workshops (Code Workshops):

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DIMENSIONS THERAPY © Lecturer: Yuval Levy, M.A.

Yuval Nes Levy M.A. is a psychotherapist and counselor who lectures
extensively both in Israel and abroad, in both conventional and private
settings.

He has an M.A. in psychotherapy and a B.A. in psychology and social
sciences.

In addition to his academic degrees he has been trained in many modalities
of alternative therapies in Israel, , England, Germany, Switzerland and the
U.S., including TFH, Kinesiology, sensory-motoric therapy, energy
medicine, Bio-Resonance frequency therapy, Taoist (ancient Chinese)
medicine, HUNA method (Hawaii) and medical Kabbala.

Yuval levy is the developer of D. Therapy which is recommended by
doctors, psychologists and social workers (see letters of recommendation).
D Therapy is learned in 5 levels and to date over 1000 therapists have been
trained (who are in contact with Yuval and their contact information is on
file in our offices), and tens of thousands of patients have been treated
(some of whose contact information is on file).

Additionally, he developed 9 unique developmental workshops for the
general public- called the code workshops.

In the army reserves he serves as a mental health officer in a choice unit.

He served as a lecturer in the Michlala Leminhal business college, and
Matrix college and as a teacher in select high schools in Israel including
"Yoel Geva" HS and Ironi Tet HS where he served as the coordinator of
the honors program. His work in this field awarded him recommendations
from the director and national supervisor of the Ministry of Education for
his outstanding achievements (see letters of recommendation).

Yuval Nes Levy has contacts with the media. He has frequently appeared
in the media on the subject of mental health including 10 appearances on
channel 10's Odeta program and also on channel 2's morning program with
Efrat Reitan and with Sigal Shachmon.
He has much experience in private practice and as a lecturer.

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OVERSEAS COURSE FORMAT / STAGE A 27

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DIMENSIONS THERAPY

STAGE A STUDIES IN U.S.A

INTRODUCTION

Dimensions Therapy and Global Trends

Dimensions Therapy is based on the premise that what controls human beings, behind
the scenes, is the "unconscious", and that past and present crises leave people carrying
emotional baggage that might, with time, turn into residues, from where it is only a short
step to disorders and disruptions in life, among others affecting self-actualization,
conjugal life, livelihood and health.

Dimensions Therapy is an innovative, revolutionary Jewish and scientific approach.

One of the novel insights of Three Dimensions Therapy is the understanding of the
psychological system as one that follows precise mathematical-physical laws.

Stage A, a self-contained stage, teaches the first three dimensions, which is why many call
this therapy the Three Dimensions Therapy, namely 3D Therapy.

There are three dimensions in human beings: the sensory, the emotional and the mental
dimensions.

These dimensions correspond to modern science's understanding regarding the existence
of three brains in humans and to the current psychological concepts of three major
intelligences dictating human behavior.

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The thinking brain The mental dimension Intelligence Quotient (IQ)
The emotional brain The emotional dimension Emotional Quotient (EQ)
The sensory brain The sensory dimension Sensory intelligence

According to 3D Therapy, any imbalance, disorder or disease is the outcome of some
subconscious command. From a psychological perspective, this command is right, precise
and sensible. From a physical standpoint, however, it triggers a series of signals, some of
them highly unpleasant, which we call symptoms.

During the therapy session with a skilled 3D therapist, each of these unconscious
sensations, emotions and beliefs are identified and treated using the unique therapeutic
protocols of 3D Therapy, which neutralize their harmful effect through processes of
unloading our body's current cellular memory and loading positive, empowering
sensations, emotions and beliefs instead to the point of entirely eliminating the command.

Head lecturer, developer of the therapy: Yuval Levy, M.A.
Teaching assistants and other instructors: Chaya Lea & Moshe Teller.
Studies will take place in English, and study booklets and all accompanying material will
be in English.
Simultaneous translation into Hebrew will be optionally available, as well as the
option to receive all materials and recordings in Hebrew.

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FORMAT OF THE COURSE:

Stage A abroad, the three-dimension (3D-THERAPY) stage, will combine online studies,
frontal classes, demonstrations, practice work and online responses.

These are the five study modules:

Module 1: Intensive frontal format

1. Introduction to the three dimensions. What are the three dimensions in humans,
and how are they related to health, vitality and support for convalescence and
recovery. What are cellular memories? How are they related to levels of
consciousness—the conscious and the unconscious—and why do they play a key
role in restoring vitality?

2. The kidneys from a conscious/energetic perspective: the effect of anxiety and fear
on kidney vitality according to Chinese medicine, psychological studies and Jewish
sources, versus the effect of faith on the kidneys in light of psychological studies
and Jewish sources.

3. Communication with the unconscious: How are cellular memories detected?
4. The first therapeutic protocol, for erasing sensory cellular memories.
5. Demonstration and practice of the first therapeutic protocol.

Module 2: Online format

A sequence of theoretic video lessons:

6. The urinary bladder from a conscious/energetic perspective: the effect of shame
and guilt on bladder vitality according to Chinese medicine, psychological studies
and Jewish sources, survivor guilt and the self-sabotage mechanism, versus the
effect of forgiveness in light of empirical studies and Jewish sources.

7. The lungs from a conscious/energetic perspective: the effect that feelings of
helplessness and despair have on lung vitality and the protective chi according to
Chinese medicine, psychological studies and Jewish sources, versus the effect of
hope on the lungs in light of psychological studies and Jewish sources. The
relationship between hope on the one hand and life expectancy and quality of life
on the other hand according to empirical studies.

8. The large intestine from a conscious/energetic perspective: the effect of criticism
on the vitality of the large intestine according to Chinese medicine, psychological

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studies and Jewish sources; the different types of criticism!; and, on the other hand,
the effect of compassion on the large intestine in light of empirical brain-wave
studies and extensive Jewish sources.
9. The liver from a conscious/energetic perspective: the effect of frustration and pride
on liver vitality according to Chinese medicine, psychological studies on the
connection between frustration and aggression, and Jewish sources, versus the
effect of humility on the liver in light of empirical studies and extensive Jewish
sources.
10. The gallbladder from a conscious/energetic perspective: the effect of
discrimination and deprivation on gallbladder vitality according to Chinese
medicine, studies in social psychology and Jewish sources, versus the effect of
fraternity on the gallbladder in light of empirical studies and Jewish sources.
11. Online questions and answers.
12. The stomach from a conscious/energetic perspective: the effect of rejection on
stomach vitality according to Chinese medicine, studies in developmental
psychology and the initial mother-child relationship, and Jewish sources, versus the
effect of acceptance on the stomach in light of studies in social psychology and
Jewish sources.
13. The spleen from a conscious perspective: the effect of sadness on spleen vitality
according to studies in psychology and psychoneuroimmunology, and Jewish
sources, versus the effect of solace on the spleen in light of empirical studies and
Kabbalistic sources.
14. The small intestine from a conscious/energetic perspective: the effect of feelings
of inferiority on the vitality of the small intestine according to studies in social
psychology, versus the effect of worth on the small intestine in light of empirical
studies and Jewish sources.
15. Online questions and answers.
16. The pericardium from a conscious/energetic perspective: the effect of shock and
heartbreak on the vitality of the pericardium according to Chinese medicine,
physiology and psychology, versus the effect of flow on the pericardium in light of
novel concepts, empirical studies and Kabbalistic sources.
17. The triple warmer from a conscious/energetic perspective: the effect of self-worth
on the vitality of the triple warmer according to social psychology and Jewish
sources, and the distinction between self-confidence, body image, and self-worth
and their effect on people.

Module 3: Intensive frontal format 31

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18. The second therapeutic protocol, for erasing emotional cellular memories.
19. Demonstration and practice of the second therapeutic protocol.
20. The third therapeutic protocol, for altering subconscious beliefs / the mental

therapeutic protocol.
21. The integrative therapeutic protocol. All stages of the therapeutic protocol

for erasing cellular memories explained from start to finish.
22. Demonstration and practice of a full therapeutic protocol.
23. A full therapeutic protocol for erasing cellular memories / practice.
24. All homework will be handed in to be checked by the teaching assistant, and an

examination will be held at the end of the second study week.
25. Summary lesson and certificate awards.

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Module 4: Completion of all theoretic materials / online format

26. The heart: a double theory lesson (online). The heart from a conscious/energetic
perspective:

27. The effect of the emotions of love and joy on the heart's vitality according to
Chinese medicine, empirical studies, philosophical approaches and rich, extensive
Jewish and Kabbalistic sources.

Module 5: Online support – questions and answers

28.
29.
30.
31.
32. Online questions and answers support sessions with the teaching assistant once a

month, for five months following the end of the course.

Changes may occur based on the considerations of the professional staff and the students'
needs.
Certificates:
Stage A completion certificate, which confers 25 credit points out of 100 required for
certification from a recognized college in Israel.

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