VIRTUAL Couples Counselling https://www.counselling2wellness.com/marital-conflict/
The Counselling2Wellness (C2W) Team has a wide range of experience, skills and knowledge including providing individual marital and family therapy, facilitatinggroups, and conducting psychological assessments with individuals experiencing mental health concerns. Our team work with all age groups (children, pre-teen, teenagers, young adults, and adults) experiencing mental health concerns. We use a multitude of therapy approaches including: cognitive behavioural, drama and play based, dialectical behavioural, emotion-focused, gottman couples’ counselling, sensorimotor, EMDR, trauma-informed, mindfulness based, psychodynamic and solution-focused. ABOUT US
Are you finding yourself fighting with your partner over the same issues Does every small matter blow up into an argument Do you feel hopeless and scared for the future of your relationship Do you feel like you can’t communicate with your partner Are you repeatedly feeling shut out or attacked by your partner IN YOUR RELATIONSHIP
WHAT THE EXPERTS HAVE TO SAY John and Julie Gottman have spent the last 40 years looking at what makes couples happy and what prevents couples from having lasting relationships. What they have found is that happy couples argue at a ratio of 20:1, meaning twenty good exchanges for one argument. Whereas couples in unhappy relationships will argue at a ratio of 5:1 and couples on the verge of separation argue at a ratio of 1:1. Not only is it important to continually engage in encounters and experiences to strengthen your bond, but it is equally important to learn effective ways of communication and resolving conflict.
Contact Us 647-696-0414
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