Science News - 27.02.2021

COVID-19 Lessons From Colleges | Impostor Fossils

MAGAZINE OF THE SOCIETY FOR SCIENCE  s FEBRUARY 27, 2021

StoSormlasr
Scientists amp up efforts
to protect Earth from what
the sun throws at us

ITED TIME OF Cognitive Behavioral
Therapy for Daily Life
70%
off Taught by Professor Jason M. Satterfield

RDER BY MAR ,

FER
O
LIM 1. A CBT Toolbox: Toward Wise Living
CH 1 2. Laying a Foundation: Assessments and Goals
3. Behavioral Activation: Potent Mood Boosters
A Powerful Way to Take 4. Advanced Behavioral Techniques
Control of Your Life 5. Capturing Thoughts and Making Connections
6. Cognitive Restructuring and Thought Records
7. Worry, Rumination, and Sticky Thoughts
8. Digging Deeper: Rules and Core Beliefs
9. Toolbox in Action: Stress and Assertiveness
10. Understanding and Managing Emotions
11. Key Steps to Solving Problems
12. Grief, Sadness, and Depression
13. Panic Attacks and Anxiety
14. Addiction and Pain Medications
15. Embracing Imperfection
16. Beating Procrastination
17. Soothing Rejection, Promoting Connection
18. Early Childhood Trauma and Neglect
19. Managing Chronic Disease
20. Coping with Chronic Pain
21. How to End Insomnia and Finally Sleep
22. CBT for the Beginning of the End of Life
23. Expanding CBT with Technology
24. Reclaiming and Rewriting Our Stories

Why is life so challenging? Life presents daily challenges such as difficult Cognitive Behavioral Therapy for Daily Life
coworkers, chronic pain, marital conflicts, grief, parenting issues, and
more. For many people, those challenges can spiral into streams of Course no. 9661 | 24 lectures (30 minutes/lecture)
spontaneous, negative thoughts about themselves, the world, and their
future. While you can’t change the challenges, the tools of cognitive SAVE UP TO $190
behavioral therapy (CBT) can change how you think about them and
help you best access your rational and emotional selves.

In these 24 compelling half-hour lessons of Cognitive Behavioral DVD $269.95 NOW $79.95
Therapy for Daily Life, Professor Jason Satterfield will help you build Instant Video $234.95 NOW $59.95
your CBT toolbox—showing you an effective way to change your stories
and change your life. You will learn about both cognitive and behavioral +$10 Shipping & Processing (DVD only)
tools, each of which will help you move toward better emotion
regulation and functional improvements. These tools and skills will also and Lifetime Satisfaction Guarantee
help you learn to create and savor positive experiences that bring greater
happiness, satisfaction, and meaning to your life. Priority Code: 192645

O er expires 03/01/21 For over 30 years, The Great Courses has brought
the world’s foremost educators to millions who want
TG C . /4 to go deeper into the subjects that matter most. No
exams. No homework. Just a world of knowledge
1-800-832-2412 available anytime, anywhere. Download or stream
to your laptop or PC, or use our free apps for iPad,
iPhone, Android, Kindle Fire, or Roku. Over 800
courses available at www.TheGreatCourses.com.