DIGITAL PRODUCT : MENTAL ILLNESS

MENTAL ILLNESS

INTRODUCTION OF
MENTAL ILLNESS
THE TYPES OF MENTAL
ILLNESS.
HOW TO RECOVER FROM
MENTAL ILLNESS.
CONCLUSION OF MENTAL
ILLNESS

MENTAL ILLNESS

INTRODUCTION.

Mental illness is one of the most popular issues in Malaysia because some
of Malaysian people being affected by mental illness. This mental illness is
referred to the condition of mental health. The meaning of mental illness is
any of various psychiatric diseases or disorders and being diagnosable
conditions known by changes in thinking, mood or behavior or also have a
combination in this three condition with impaired functioning or distress
(David Murphey et.al, (2013). Mental illness is also being called as mental
disorders. As we know, mental disorders have many different types but it
will being cure by some initiatives. So, what the type of mental disorders
and how to treat or recovery from that?

TYPES OF MENTAL ILLNESS

GENEREAL ANXIETY DISORDERS.

The first type of mental disorders is anxiety disorders. This anxiety
disorders have many parts and the first one is general anxiety
disorders. General anxiety disorders is the one that affect
behaviour, tshyomupgthotms s,eomf ogteionnesraal nadnxpie
htyysidciasol rhdeearlsthis(Instoemrieoor nHeewalhtho
,2022). The
excessive worries at least in six months until that conditions affect
their routine life events and activities such as work, relationship and
family. The most of Malaysian people is suffering to anxiety
disorders because according to the report Jamilah Hanum et. al
(2019) , they 67.6 percent in Malaysia who were living with this
anxiety disorders. So that, this show to us that general anxiety
disorders are one of the most commonly reported in Malaysia than
other types of mental disorders.

TYPES OF MENTAL ILLNESS

MOOD DISORDERS (DEPRESSION)

Other than that, a type of mental disorders is mood disorders. Mood
disorders means that someone who feel the prolonged feelings of
frustration, discouragement and even a sense of despair. Mood
disorders is referring to hdaevpereasnsioann.
xiTohues common symptoms of
depression in person are mood, the decrease of
ability to think and concentrate, have a trouble sleeping or sleeping
too much and his physical in aches and pains. Some of nation people
in Malaysia being suffer from depression and the prove its shows by
the statistics that being doing to the 390 respondent of Malaysian
people shows that 70% of the respondents suffered from moderate
to severe depression. So, we know that depression also the type of
mental disorders and being suffer to some of people in Malaysia.

HOW TO RECOVERY FROM
MENTAL ILLNESS

PSCYHOLOGY THERAPY OR COUNSELLING

Even though mental disorders are danger to people who suffered it
but we have some treatment or recovery process to someone who
being suffered from this mental disorders. First things first,
psychology therapy or counselling. This treatment can help you to
understand about your mental health conditions and what
happening to yourself. In this treatment you also can learn new skills
to control your mental disorders such as problem solving and
relaxation techniques. This treatment can make you believe to
yourself that you can be healthy like before. So, someone that being
suffered from mental disorders should get a psychology therapy or
counselling to recover from any mental health.

HOW TO RECOVERY FROM
MENTAL ILLNESS

SUPPORT SYSTEM

Moreover, employment, social and education support is one of
recovery process towards mental disorders. This also being calles
as supports system. This is because someone who being suffer from
mental disorders need support to stay in their job or school. This
process is important so that you can maintain your skills
development and slowly you can recover from your mental health. It
is because someone who get support from their people around
family or friends towards their conditions make his feel happier and
safe. So, people especially family and friends need to support
someone who have a mental problem to help them to recovery from
their mental illness.

MENTAL ILLNESS

CONCLUSION.

The conclusion, mental disorders is diagnosed by changes in
thinking, mood or behaviour and some people have combinations
of this changes. Mental disorders can be separate to many
different types such as general anxiety disorders, depression and
other else. This mental disorder can be recover by doing
treatment like go to psychology therapy or counselling and get a
moral support from people around you such as family, friends
and workmates.