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Published by zahidazhar1797, 2019-06-14 02:13:32

HOME WORKOUT sps 105

HOME WORKOUT sps 105

HOME WORKOUT
APPLICATION

Individual Assignment
Muhanmmad Zahid Bin Noor Azhar
SPS 105(IT Essential for Sport)NSRD1A

ABOUT HOME WORKOUT APP

Home workout for fast bodybuilding at home – no equipment needed.

Home Workout - No Equipment

Introduction Of Home Workout App

Offered by LEAP FITNESS GROUP
Realeased on:November 8,2017
50 Millions Downloads

Leading for Full Body,Abs,Chest and Arm

Home Workouts provides daily workout routines for all your main muscle groups. In
just a few minutes a day, you can build muscles and keep fitness at home without
having to go to the gym. No equipment or coach needed, all exercises can be
performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body
workouts. All the workouts are designed by experts. None of them need equipment,
so there's no need to go to the gym. Even though it just takes a few minutes a day, it
can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a
scientific way. With animations and video guidance for each exercise, you can make
sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a
few short weeks.

Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle
building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building
apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is
proven to help you get six pack abs in a short time.You'll find the home workout for men that most suitable for you. Try our home workout
for men now!
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit
workouts to get the best results.
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional
fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your
pocket!

Access of Home Workout App

https://play.google.com/store/apps/details?id=homeworkout.
homeworkouts.noequipment&hl=en



Advantage of using Home Workout App

1. Home workout apps are affordable and you save money
2. No gym equipment required
3. You can work out with a partner

Getting started on your weight loss journey doesn’t have to be
complicated, especially if you use home workout apps. Remember, you
can do anything you set your mind to and what you do today can change
your tomorrow.

THE END

SELAMAT HARI RAYA
MAAF ZAHIR DAN BATIN


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