WHAT IS FREE DIVING

WHAT IS FREE DIVING

By Ben Croucher

Some rights reserved by Dami Almua

TABLE OF CONTENTS

Chapter 1 What is Free Diving………………………………………….P.g 3
Chapter 2 WHAT Equipment do you need to use……………………………………….P.g 4
Chapter 3 How to stay under water for a long time…………………………………..P.g 5
Chapter 4 Safety rules…………………………………………..P.g 6

WHAT IS FREE DIVING

Free diving is a sport were you hold you try to hold your breath for as long as you can. Then you go
down tankless and see how far you can go down.

How to do it, it is not much to do Free Diving all you need to do is practice is blowing your
nose when you go down because if you don’t your ears will sttart to really hurt like your in a plane.

WHAT EQUIPMENT DO YOU NEED TO USE

There is not much equipment in free diving.All you need to were is a snorkel,mask,
and fins.You also need a rope a rock and a buwee. Because you need to tie the
rope to the buwee and then the rope will sink to the bottom with the rope and then
you need to grab the rope and pull yourself down for as far as you can and when
you almost run out of breath you pull yourself back up.

HOW TO STAY UNDER WATER FOR A LONG
TIME

Maybe not in all your opinions but my opinion to stay under the water for a
long time i think you should stay still. Ok you may not think that but I think that
because when you stay still all the air in your body stays still and does not move
around but when you are moving all your air in your body moves and it runs out
quicker than if your still and closing your eyes.

FUN FACT
The farthest Free Dive in the world was 253.2 meters deep.

SAFETY RULES

There is not many safety rules for Free Diving the only thing you need to worry
about is your ears because the farther you go down the more your ears start to
hurt so that is why you need to slowly go down lesson by lesson and you need to
have a lot of practice.

WORKS CITED

https://www.kiddle.co/s.php?q=free+diving#gsc.tab=0&gsc.q=free%20diving&gsc.page=1
https://pixabay.com/en/freediving-deep-underwater-water-1383104/
https://www.brainpop.com/search/?keyword=free+diving