Saptatha Tamil Book

Rfk;

2018 46 Mk; kyu; ,jo; - 1 kw;Wk; 2 tJ ,jo;

A Health Promotion Bureau Publication.
Rfhjhu Nkk;ghl;Lg; gzpafj;jpd; ntspaPL

Rfk;

2018 - 46 Mk; kyu; ,jo; - 1 kwW; k; 2 tJ ,jo;

MNyhrid
tpNrl itj;jpa epGzu; ggh gyp`tld

gzpg;ghsu;
Rfhjhu Nkk;ghL kw;Wk; gpurhug; gzpafk;

jahupg;G
rKjha itj;jpa epGzu; gp. Nf.Mu; gl;Lte;Jlht

itj;jpau; Gj;jpfh Rjrpq;`
itj;jpau; Nfhkfs; \pte;jd;

itj;jpau; g. fhu;j;jpNfad;

fzdpj; jll; r;R
itj;jpau; g. fhu;j;jpNfad;
jpUkjp fjpNurd; Nerkyu;
jpUkjp vr;.N[.Mu; Ngfk;

xUq;fpizg;G
jpU. [hdf Rnej; gz;lhu
jpUkjp. [p.vd;.Nf. by;Uf;\p

KfgG; ml;il
jpU. rQ;rPt kPfs;sNf

nghJr; Rfhjhug; gzpahsu;fSf;nfd ntspahFk; ,e;j Rfk;
rQ;rpifapy; ntspahFk; fl;Liufspy;

fhzg;gLk; vOj;jhsu;fsJ fUj;Jfs; fl;lhakhf
Rfhjhu mikr;rpd; nfhs;iffis
ntspg;gLj;Jtjhf mikahJ.

gpdG; w mli; l
itj;jpau; rQ;rPtdp fUzhuj;d

fzdp tbtikgG;
tp\;t f;nwg;gpf;]; (jdpahu;) tiuTs;sJ

Rfhjhu Nkk;ghlL; g; gzpafj;jpd; ntspaPL

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

nghUslf;fk;

Foe;ijfis tsuf; ;Fk; fiy

06 itj;jpau; ,Nehff; h tpfu; krpqN; f
%j;j gjpthsu; (rKjha kUj;Jtk;)
Rfhjhu Nkk;ghl;Lg; gzpafk;

njhw;wh Neha;fSf;F vjpuhf Nghuhlj; njhlq;FNthk ;

17 vk;.I.vk;. ep]hk>;
epu;thf cj;jpNahfj;ju;
Mjhu itj;jparhiy>
mf;fiug;gw;W

rfp ; .........

19 itjj; pau; vr;.vk.; gp. Mrpup Kdrpqf; >
itj;jpa mj;jpal;rfu;
Mjhu itj;jparhiy> fy;fKt.

csr%f Nritfs; Njitg;gLgtu;fSk; mt;thwhd Njit
cs;stu; kwW; k; mtu;fsJ FLk;g cWgg; dp u;fs; MfNp ahuhy;

27 ngwgg; lf;$ba csr%f NritfSk ;
B. vr.; Mu.; rkdk; yp
r%f Nrit MNyhrfu;.

ePzl; fhy rWp euP f Nehahspfs; kw;Wk; nghJ kf;fSf;fhd

36 nraj; pfs ;

Rfhjhu Nkk;ghl;Lg; gzpafk;.

jwn; fhiyAk; - myup tip jAk;
Nyh .J\pfud;

40 kUj;Jt Ma;T$lj; njhopy;El;gtpayhsu;>

capupay; ,urhad kUj;Jt Ma;T$lk;>
aho; Nghjdh itj;jparhiy.

rWp euP f Nehahsuf; Sff; hd nraj; p

46 Rfhjhu Nkk;ghl;Lg; gzpafk;.

2

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

tha;r; Rfhjhuk; kwW; k; nghJr; Rfhjhujj; pw;fhd MNuhff; pakhd czT

50 Kiwfs;
tha;r; Rfhjhu Nkk;ghl;Lg; gpupT
Rfhjhu Nkk;ghl;Lg; gzpafk;.

52 Fiwe;j rPdp ezP l; MAs ;
Rfhjhu Nkk;ghl;Lg; gzpafk;.

Gifaip yAk; kdpjDk ;

56 r.Rjhfud;>
jhjpa cj;jpNahfj;ju;
ePupopT rpfpr;ir epiyak;>
aho;. Nghjdh itj;jparhiy.

60 MNuhf;fap khd tho;tpwF; vzi; zia FiwAq;fs;
Rfhjhu Nkk;ghl;Lg; gzpafk;.

MNuhf;fpakhd FbeuP ; Nghjj; nyhd;iw njupT nra;Nthk ;

64 itjj; pau; yrej; tpN[Nrfu
Rfhjhu Nkk;ghl;Lg; gzpafk;.

67 MNuhf;fap khd tho;twp ;F jpdKk; kuff; wfp Sk; goqf; Sk;
Rfhjhu Nkk;ghl;Lg; gzpafk;.

GNshiul; (Fluoride).

71 tha;r; Rfhjhu Nkk;ghl;Lg; gpupT
Rfhjhu Nkk;ghl;Lg; gzpafk;.

75 MNuhf;fpakhd thot; wp F; cgi; gf; Fiwg;Nghk;
Rfhjhu Nkk;ghl;Lg; gzpafk;.

gzrp hue; ;j csneUff; PLk; vkJ thof; ;ifAk ;

79 itjj; pau; jdQQ; h ,yqf; rpq;`
gjpthsu; (rKjha kUj;Jtk;)
Rfhjhu Nkk;ghl;Lg; gzpafk;.

#uap ntg;gjj; pd; nfhLikiaj; jzpff;

83 r.Rjhfud>;
jhjpa cj;jpNahfj;ju;> ePupopT rpfpr;ir epiyak;>
aho;. Nghjdh itj;jparhiy.

3

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

88 tse;NjhUf;fhd clw; gapwr; p xU ehisfF; Kg;gJ ekp lp qf; s;
Rfhjhu Nkk;ghl;Lg; gzpafk;.

92 ,dG; Sntd;rh
Rfhjhu Nkk;ghl;Lg; gzpafk;.

96 clwg; awp r; p nra;Aqf; s>; cWjpahf ,Uq;fs;
Rfhjhu Nkk;ghl;Lg; gzpafk;.

4

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

gzpg;ghsupd; nra;jp

tpNrl itj;jpa epGzu;
ggh gyp`tld>
gzpg;ghsu;

(Rfhjhu Nkkg; hL kwW; k; gpurhug; gzpafk);

jw;fhyr; Rfhjhuk; vd;w jiyg;gpd; fPo; thrfu;fspd; mwpit Nkk;gLj;Jk;

Nehf;fj;NjhL 2018 'Rfk;" KjyhtJ kw;Wk; ,uz;lhtJ ,jo; jkpo; nkhop

%ykhf mr;rpl;L ntspaplg;gLfpwJ. vy;yhg; gjtp epiyapYKs;s Rfhjhu

cj;jpNahfj;ju;fspd; xj;Jiog;Gld; gy kl;lq;fspYs;s thrfu; tl;lj;jpid

xd;wpizj;Jf; nfhs;tjw;fhf 'Rfk;" ,johdJ jahupf;fg;gl;Ls;sJ.

gps;isfisg; guhkupj;jy;> csey r%f Nrit> tha;r; Rfhjhuk;> rpWePuf Neha;

epthuzk; njhlu;ghd fl;Liufs; kw;Wk; thrpg;ghsupd; fiyj;Jtkhd mwptpid

xd;wpizf;Fk; tpjkhff; ftpijfs;> rpWfijfs; Mfpa fiyg; gilg;Gf;fis

cs;slf;fp ,k;Kiw 'Rfk;" ,johdJ ntspte;Js;sJ.

Rfhjhuf; fy;tpg; gzpafk;> Rfhjhu Nkk;ghl;L gzpafkhf ngau; khw;wg;
gl;l gpd;G mr;rplg;gl;Ls;s KjyhtJ kw;Wk; ,uz;lhtJ 'Rfk;" ,johdJ
thrfu;fspd; mwpit Nkk;gLj;Jk; Nehf;Fld; mr;rplg;gl;Ls;sNjhL tUq;fhyj;jpy;
ntspaplg;glTs;s 'Rfk;" rQ;rpifia ntw;wpfukhf ntspapLtjw;F Rfhjhug;
gpupit gpujpepjpj;Jtg;gLj;Jk; rfyUila xj;Jiog;igAk; vjpu;g;ghu;f;fpd;Nwhk;.
,af;Fdu; rigapd; Nkw;ghu;itapy; Nju;e;njLf;fg;gLk; cq;fs; fl;Liufs; kw;Wk;
Mf;fq;fs; ,dptUfpd;w 'Rfk;" ,jo;fspy; cq;fSila ngaUld; ntspaplg;gLk;.

,k;Kiw 'Rfk;" ,jopid ntw;wpfukhf;Ftjw;F Mf;fq;fs; kw;Wk;
fl;Liufis je;Jjtpa Rfhjhuj; JiwapYs;s midtUf;Fk; kw;Wk;
vy;yhtpjq;fspYk; cjtp Gupe;j Rfhjhu Nkk;ghl;Lg; gzpafj;jpYs;s
midtUf;Fk; vdJ kdkhu;e;j ed;wpiaj; njuptpj;Jf; nfhs;fpd;Nwd;.

5

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

Foe;ijfis

tsu;f;Fk; fiy

tpiutpy; jkJ xU rpwg;ghd mDgtk; kl;Lky;y
FLk;gj;jpw;nfd thupR xd;iwg; vq;fsJ vjpu;fhyNk mtu;fs;
ngw;nwLf;fg;Nghfpwhu;fs; vDk; jhd; vd;gjhy; mtu;fis rpwe;j
nra;jpia mwpAk; jUzk; Kiwapy; NgzNtz;baJ vkJ
kzkhd jk;gjpfs; jkJ tho;tpy; flikAk; MFk;.
vjpu;nfhs;Sk; kpfr; rpwg;ghd
jUzq;fspy; xd;W. Foe;ijahdJ ey;y gzpTs;s jpwikahd
xU tpiykjpg;gw;w gupR. ePq;fs; Gj;jprhypf; Foe;ij jkf;F te;J
Foe;ij xd;wpw;Fg; ngw;Nwhuhfg; mikaNtz;Lk; vd;gNj xt;nthU
Nghtjhf mwpe;j mf;fzj;jpypUe;J ngw;NwhupdJk; vjpu;ghu;g;ghFk;.
mJ xd;Nw cq;fsJ tho;tpd; xNu Nuh[h nkhl;bidg; Nghyg;
xU ek;gpf;ifahf khwpg;NghFk;. gpwf;Fk; xU Foe;ij gpd;ndhU
Foe;ijfisg; guhkupg;gJ vd;gJ ehspy; mwpthu;e;j jpwikahd

6

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

MSiknfhz;ljhf tUtnjd;gJ gy;NtW topfspd; Clhfg;
mf;Foe;ijapd; ngw;Nwhu; kw;Wk; g+u;j;jp nra;tJ Fwpj;Jr;
FLk;gj;jpy; cs;s %j;Njhu; vt;thW rpe;jpf;fpwhu;fs;. mj;Njitfspy;
rpWguhaj;jpypUe;J mf;Foe;ijapid czT> cil> ciwAs; kw;Wk;
tsu;j;njLj;jhu;fs; vd;gjpNyNa Neha;tha;g;gLk;NghJ Foe;ijfisg;
jq;fpAs;sJ. vdNt jhd; guhkupj;jy; Mfpad mbg;gilj;
cq;fs; Foe;ijiag; guhkupj;J NjitfshFk;. mNdfkhd
mtu;fSf;Fr; rupahd ghijapidf; re;ju;g;gq;fspy; Foe;ijfsJ
fhl;LtJ vd;gJ xU fiyahFk;. ngw;Nwhu;fSk; %j;jtu;fSk; NkNy
Fwpg;gpl;l mbg;gilj; Njitfisf;
ngw;Nwhu; jkJ Foe;ijfisg; Foe;ijfSf;F toq;fpdhNy mJ
guhkupg;gjid ehd;F gpujhd ngUk;ghYk; NghJkhdJ vd;W
tiffshfg; gpupf;fyhk;. fUJfpwhu;fs;. Mdhy; Foe;ijf;F
njhlu;r;rpahf toq;fg;glNtz;ba
1. Foe;ijapd; Njitfisg; nkd;ikahd md;Gld; $ba
g+u;j;jpnra;jy;. mutizg;Gk; ghJfhg;Gk; mNj
msT Kf;fpakhdJ vd;gjid
2. Foe;ijf;Fg; ghJfhg;gpid mtu;fs; kwe;JtpLfpwhu;fs;.
mspj;jy;.
mz;ikf;fhy Muha;r;rp KbTfspd;
3. Foe;ijapd; elj;ijfisf; gb gpd;jq;fpa ngWNgWfisf;
fl;Lg;gLj;Jjy;. fhl;Lk; Foe;ijfs; mtu;fsJ
ngw;Nwhu;fshy; rupahd Kiwapy;
4. cq;fsJ Foe;ijiar; czT > cil > ciwAs;
r%fkag;gLj;Jjy;. Kjyhd mbg;gilj; Njitfs;
g+u;j;jp nra;ag;gl;ltu;fshf
Foe;ijapd; %is tpUj;jpf;F Mdhy; ngw;NwhuJ nkd;ikahd
cjTtJ ngw;Nwhu;fsJ gpujhd md;Gld; $ba mutizg;Gf;
flikfspy; xd;whFk;. ,e;jf; fpilf;fg; ngwhjtu;fshf ,Ug;gJ
fl;Liuapy; Foe;ijfspd; %is fz;lwpag;gl;Ls;sJ.
tpUj;jpahdJ vt;thW kiwKfkhd
topfspy; J}z;lg;glyhk; vd ehk;
ghu;f;fyhk;.

1. Foe;ijapd; Njitfisg; jw;fhyg; ngw;Nwhu;fs; jkJ
g+u;j;jp nra;jy;. Foe;ijfSf;F tpiy cau;e;j
tpisahl;Lg; nghUl;fisAk;
ngw;Nwhu;fs; vg;NghJk; jkJ ,yj;jpudpay; cgfuzq;fisAk;
Foe;ijfsJ gy;NtWgl;l thq;fpf; nfhLj;jhy; mJNt jkJ
Njitfis rpwe;j Kiwapy; md;gpidg; gps;isf;Ff; fhl;Lk;
topahFk; vdf; fUJfpwhu;fs;.

7

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

Mdhy; mjpfk; nryT nra;ahJ Foe;ijapd; fuq;fis md;Gld;
ePq;fs; ,yFthf cq;fsJ gw;wpg; gpbf;Fk;NghJ
nkd;ikahd md;gpidAk;
mutizg;gpidAk; gps;isf;F 4. cq;fs; Foe;ijapd;
toq;fKbAk;. czu;Tfisg;
Gupe;Jnfhs;Sk;NghJ
ePq;fs; cz;ikahfNt jq;fspy; (cjhuzkhf cq;fs; Foe;ij
md;G nrYj;Jtijg; gps;is Jf;fkhd kdepiyapy; ,Ug;gij
vt;thW mwpe;J nfhs;fpwJ? mtjhdpj;jhy; 'Jf;fkhd
kdepiy Vw;gLtjw;Ff;
1. cq;fs; Foe;ijia ePq;fs; fhuzkhf rk;gtk; VjhtJ
md;NghL 'kfNd" my;yJ ele;jjh?" vdf; Foe;ijaplk;
'kfNs" vd miof;Fk;NghJ. NfSq;fs;.)> (cq;fs; Foe;ij
Nfhgkhd kdepiyapy; ,Ue;jhy;
2. ePq;fs; Foe;ijAld; 'vdJ nry;yk; jw;NghJ
ciuahLk;NghJ 'ePq;fs; vkJ Nfhgkhf ,Uf;fpwPu;fsh? ePq;fs;
capu;"> 'ehd; cq;fis kpfTk; vd;dplk; mJgw;wp VjhtJ
Nerpf;fpNwd;"> 'ePq;fs; vdJ nrhy;y tpUk;GfpwPu;fsh" vdf;
nghf;fprk;" Nghd;w thu;j;ijfis NfSq;fs;.)
cgNahfpf;Fk;NghJ
cq;fsJ gaDs;s Neuj;jpid
3. md;Gld; cq;fs; Foe;ijia cq;fs; Foe;ijfSld;
Kj;jkpLifapy;> thup nrytopg;gJ mf;Foe;ijf;F
mizf;Fk;NghJ kw;Wk; ePq;fs; nfhLf;ff;$ba kw;WnkhU

8

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

tpiykjpg;gw;w guprhFk;. ,ilNaahd cwT kpfTk;
'Xa;tpy;yhj tho;f;ifia Kf;fpakhdjhFk;. ngw;Nwhu;fs;
tho;e;Jnfhz;bUf;Fk; vdf;F md;dpNahd;akhf tho;tij
Foe;ijfSld; nrytopg;gjw;F mtjhdpf;Fk; Foe;ijfs; jhq;fs;
vq;Nf Neuk; ,Uf;fg;NghfpwJ?" vd ghJfhg;ghf ,Ug;gjhd czu;tpid
ePq;fs; xUNtis tpag;gilayhk;. mDgtpg;ghu;fs;. mJkl;Lky;y jkJ
MdhYk; mt;thW Xa;tw;w tho;T ngw;NwhuJ md;dpNahd;dpakhd
thOk; ngw;NwhUk; Mff; Fiwe;jJ tho;f;if Kiwapid mtjhdpg;gjd;
xU ehspy; 10 epkplkhtJ cq;fsJ %yk; jhq;fs; ngupatu;fshdJk;
Foe;ijfSld; nrytopf;f vt;thW md;NghL kdepiwthd
KbAk;. ePq;fs; Foe;ijfisg; tho;f;ifia tho;tJ vd;gJ
ghlrhiyf;Ff; nfhz;L nry;Yk; Fwpj;Jk; Foe;ijfs; fw;Wf;
NghJ> mtu;fNshL ,uT czT nfhs;thu;fs;.
mUe;Jk; NghJ my;yJ ePq;fs;
gzpapypUe;J tPL jpUk;gpaJk; gzk;> Ntiy kw;Wk; r%fk; rhu;e;j
Foe;ijaplk; md;iw jpdk; gpur;rpidfs; vq;fs; midtUf;FNk
vt;thW ,Ue;jJ mjidf; Foe;ij nghJthditahFk;. ngw;Nwhu;
vt;thW fopj;jJ vd;gJ Fwpj;Jf; gpur;rpidfis jPu;f;Fk;
Nfl;gjd; %yNkh Foe;ijAld; jpwikAilatu;fshfTk; me;jg;
nrytopg;gjw;fhd jUzq;fis gpur;rpidfis Neu;kiwahf
Vw;gLj;jpf; nfhs;syhk;. thu vjpu;nfhs;gtu;fshfTk;
,Wjpapy; cq;fs; Foe;ijfis ,Uf;fNtz;Lk;. ngw;Nwhu;fis
,yFthd tPl;LNtiyfisr; mtjhdpg;gjd; %yk;
nra;tjpy; <LgLj;jyhk;. mJ Foe;ijfs; gpur;rpidfisj;
ePq;fSk; cq;fs; Foe;ijAk; jPu;f;Fk; kw;Wk; Neu;kiwahfr;
ciuahLtjw;Fr; re;ju;g;gj;ij rpe;jpf;Fk; jpwikfisf; fw;Wf;
toq;FtNjhL tPl;L Ntiyfisr; nfhs;thu;fs;. vdNt jkJ
nra;tjw;F cq;fs; Foe;ijiag;
gof;fg;gLj;Jk; tha;g;igAk;
toq;Fk;.

Foe;ijfs; vg;NghJk; jkJ
ngw;NwhuJ elj;ijfis
mtjhdpj;jgb ,Ug;ghu;fs;. vdNt
gps;isf;F nkd;ikahd md;Gk;
MjuTk; epiwe;j ghJfhg;ghd
#oiy toq;Ftjw;F mf;
Foe;ijapd; jha; kw;Wk; je;ijf;F

9

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

gps;isfisr; rupahd ghijapy; tPl;bYk; tPl;Lr; #oypYk;
topelj;Jtjw;F ngw;whu;fs; gy;NtW re;ju;g;gq;fspy; tpgj;Jfs;
jhNk xU rpwe;j Kd;khjpupfshf Neuplyhk;. caukhd ,lq;fspy;
ele;Jnfhs;sNtz;baJ ,Ue;J fPNo tpOjy;> $uhd
mtrpakhFk;. nghUl;fshy; Vw;glf;$ba ntl;Lf;
fhaq;fs;> neUg;gpdhy; Vw;glf;$ba
2. cq;fsJ Foe;ijf;Fg; fhaq;fs;> ehzaf; Fw;wpfs;>
NghJkhd ghJfhg;gpid jhdpa tpijfs; Nghd;wtw;wpidj;
toq;Fjy; jtWjyhf tpOq;Fjy; kw;Wk;
jhdpa tpijfis %f;Fj; Jthuk;
jkJ Foe;ijfSf;Fg; ghJfhg;gpid fhJj; Jthuk; Nghd;wtw;wpDs;
mspf;fNtz;baJ mtu;fsJ nrYj;jptpLjy; Mfpad tPLfspy;
ngw;Nwhu;fsJ flikahFk;. ,e;jg; ,lk;ngwf;$ba tpgj;JfSf;Fr; rpy
ghJfhg;ghdJ %d;W gpupTfspd; fPo; cjhuzq;fshFk;.
cs;slf;fg;glyhk;.
mJkl;Lky;yhJ jtWjyhf
epu;g;gPldk; Fsq;fspy; kw;Wk; fpzWfspy;
tpOjy;> kPd;njhl;bf;Fs; tpOjy;
Foe;ijfsJ tajpw;Nfw;g my;yJ jz;zPu;j; njhl;bfSf;Fs;
mtu;fSf;F epu;g;gPldj;jpid tpOjy; MfpaitAk; gps;isg;
toq;Fjy;. ,jd; %yk; cq;fsJ guhaj;jpdupilNa kpfTk;
Foe;ijfsJ capUf;F Mgj;jpid nghJthf epfOk; tpgj;Jfshff;
Vw;gLj;jf;$ba Neha;fspypUe;J fhzg;gLfpd;wd.
ghJfhj;Jf; nfhs;syhk;.
(cjhuzkhf ,sk;gps;is thjk;> Nkw;gb tpgj;Jfs; gps;isg;
Ff;fy;> njhz;ilf; fug;gd;> guhaj;jpdupilNa nghJthf
Vw;Gtyp> rpd;dKj;J kw;Wk; NeupLfpd;wd MapDk; ,aw;ifapd;
$iff;fl;L Mfpa Neha;fspypUe;J ,ufrpaq;fis fz;lwpaj;
ghJfhg;G) Jbf;Fk; cq;fs; Foe;ijf;F
vg;NghJk; 'mjidr; nra;ahNj
tPl;by; Vw;glf;$ba tpgj;Jfs; ,jidr; nra;ahNj" vd ePq;fs;
jilNghlNtz;Lk; vd;gJ mjd;
csuPjpahd ghJfhg;G vd;gJ fUj;jy;y. khwhf tsu;e;Njhu; vd;w
clypay; uPjpahf Foe;ij tifapy; ePq;fs; cq;fs; Foe;ij
ghJfhg;ghf ,Ug;gjhf czur; vq;Nf vd;d nra;Jnfhz;bUf;fpwJ
nra;tJ kl;Lky;yhJ gps;isahdJ vd;gJ Fwpj;J tpopg;ghf
jdJ tPL kw;Wk; jhd; thOk; ,Ug;gJld; cq;fsJ ,Wf;fkhd
#oYk; jdf;Fg; ghJfhg;ghdJ vd fz;fhzpg;gpd; fPo; Foe;ijfs; jkJ
czUk;gb nra;tJk; MFk;.

10

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

mDgtq;fisg; ngw;Wf; nfhs;s goFtJ Fwpj;J tpNrl
mDkjpf;fNtz;Lk;. ,J cq;fs; mtjhdj;jpidr; nrYj;JtJld;
Foe;ijfs; kj;jpapy; ,ay;ghfNt mt;thwhdtu;fSld; Foe;ijfs;
jd;dk;gpf;if kw;Wk; Rakupahij jdpj;J tplg;glhjpUg;gij
Mfpatw;iwf; fl;bnaOg;Gk;. cWjpg;gLj;jNtz;Lk;.

,Wjpahf ehq;fs; kpfTk; Kf;fpakhfj; Njitaw;w
Foe;ijfSf;F ghypay; Kiwapy; ghypay; uPjpahd vy;iy
Jd;GWj;jy;fs; Vw;glhj tifapy; kPWjy; vd;why; vd;d vd;gJ
ghJfhf;Fk; eltbf;iffis Fwpj;J gps;isapd; taJf;F
Nkw;nfhs;sNtz;Lk;. Foe;ijfs; cupa tifapy; mtu;fSf;F
ghypay; Jd;GWj;jy;fSf;F ePq;fs; tpsq;f itf;f ,aYkhf
Mshtij ,uz;L topfshy; ,Uf;fNtz;Lk;.
ehk; jLf;f KbAk;. KjyhtJ
ngw;Nwhu; jkJ gps;isfSf;F mj;Jld; Foe;ijfs; cq;fSld;
cliy %b Milfis mzpa vg;NghJk; ve;j Neuj;jpYk;
Ntz;bajd; mtrpak; Fwpj;J ntspg;gilahfg; gof KbAk; vd
mtu;fs; Gupe;Jnfhs;Sk; tifapy; ePq;fs; njuptpf;f Ntz;Lk;. ,J
tpsq;f itf;fNtz;Lk;. mj;Jld; mtu;fsJ jd;dk;gpf;if kl;lj;ij
vt;thW jkJ clypidg; Nkk;gLj;j cjTk;.
ghJfhj;Jf; nfhs;tJ vd;gJ
Fwpj;Jk; ngw;Nwhu; Foe;ijfSf;F 3. gps;isfsJ elj;ijapid
vLj;Jr; nrhy;y Ntz;Lk;. topg;gLj;Jjy;
ghYWg;Gfs;> khu;Gg; gpuNjrq;fs;
Mfpad rupahd tifapy; ey;nyhOf;fKk; ey;y fPo;g;gbTk;
Milfshy; kiwf;fg;gLtjd; cs;s gps;isfisg; ngw;wpUe;jhy;
mtrpaj;ijj; jkJ gps;isfSf;F mJNt ngw;NwhUf;Fg; ngUk;
,yFthfg; GupAk; tifapy; vLj;Jr; MWjy;. ,jd; fUj;J gps;isahdJ
nrhy;yNtz;baJ ngw;NwhuJ mjpfk; NgrhJ jdpikapy;
flikahFk;. ,Uf;fNtz;Lk; vd;gjy;y. ed;F
tsu;j;njLf;fg;gl;l elj;ij vd;gJ
ngw;NwhuJ ,d;ndhU gps;isahdJ epyikfSf;F
flikahdJ jkJ Foe;ijfs; Vw;g ciuahlj; njupe;jjhfTk;>
vq;F nry;fpwhu;fs; ahu; r%f kag;gLj;jg;gl;ljhfTk;
Foe;ijfSld; goFfpwhu;fs; ve;jr; #o;epiyapYk; mjw;F
vd;gJ Fwpj;J njupe;J Vw;wthW elf;ff; $bajhfTk;
nfhs;tjhFk;. Kd; mwpKfk; ,Uf;fNtz;Lk;.
mw;w Gjpatu;fs; Foe;ijfSld;
11

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

gy Ma;Tfs; ngw;NwhuJ cq;fs; gpis;isfsplk; ey;y
elj;ijfs; gps;isfspy; elj;ijfis Cf;Ftpg;gJ vg;gb?
jhf;fq;fis Vw;gLj;Jtjid
cWjpg;gLj;jpAs;sd. MdhYk; 1. cq;fs; gps;isfsJ ey;y
ngUk;ghyhd ngw;Nwhu; ,J Fwpj;J gof;ftof;fq;fis / nra;j
mwpahjpUf;fpd;wdu;. ey;y nray;fis vg;NghJk;
ghuhl;Lq;fs;.
ngw;Nwhu; jkJ gps;isfSld;
fijf;fNtz;Lk; vd;gJ 2. Foe;ijfisf; fl;baizj;J>
Kf;fpakhFk; mijj; jtpu Kj;jkpl;L 'ehd; cd;idg;
fPo;f;fhZk; ,yFthd gw;wpg; ngUikailfpNwd;" vdf;
eilKiwfis ePq;fs; $Wtjd; %yk; Foe;ijfsJ
iff;nfhs;syhk;. mtjhdj;jpid ,yFthff;
ftuyhk;.

3. Foe;ij tpUk;Gk; nghUl;fis
guprspf;fyhk;.

12

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

4. gps;isfs; ey;y fhupaq;fspy; me;j elj;ijapid vt;thW
<LgLk;NghJ Nkyjpf nra;ahjpUg;gJ vd;gijf;
mtjhdj;ijr; nrYj;Jjy;. Fwpj;Jf; Foe;ijAld;
fijf;Fk; mNjNtis
5. Foe;ijfsJ ngWNgWfisg; mtu;fs; mt;thwhd jtwhd
ghuhl;Ltjw;F 'el;rj;jpu nray;fisr; nra;Ak;NghJ
ml;ltiz" xd;wpidg; cq;fsJ czu;r;rpfs;
gad;gLj;Jjy;. ( mjhtJ vt;thW ,Uf;fpwJ vd;gij
jpdKk; gps;isfsJ mtu;fSf;F tpsq;fg;gLj;Jq;fs;.
ngWNgWfspd; mbg;gilapy; (cjhuzkhf Jf;fk; / Nfhgk;).
vj;jid el;rj;jpuq;fs; md;iwa
jpdj;jpw;F toq;fyhk; vdg; 4. mtu;fis kd;dpAq;fs;>
ngw;Nwhu; MNyhrpj;J mjid mtu;fsplk; md;G nrYj;Jq;fs;>
toq;fNtz;Lk;. Fiwe;jJ xU md;ghd Kiwapy; mtu;fSf;F
el;rj;jpuKk; mjpfgl;rk; Ie;J mtu;fs; nra;j jtWfis
el;rj;jpuq;fSk; xU ehspy; vLj;Jr; nrhy;Yq;fs;.
toq;fg;glyhk;).
5. Foe;ijfsJ $lhj elj;ijfs;
gps;isfsJ $lhj elj;ijfisf; njhlu;gpy; ePq;fs; vLf;Fk;
fl;Lg;gLj;JtJ vg;gb? eltbf;iffis mbf;fb
khw;whjPu;fs;.

1. me;j eltbf;ifahdJ 6. Foe;ijfsJ elj;ijapidg;
gps;isapd; ghJfhg;gpw;F nghWj;jstpy; ngw;NwhUk;
xUNghJk; CWtpistpf;fhJ FLk;gj;jpy; cs;s tsu;e;NjhUk;
vdpy; mJFwpj;J ePq;fs; xNu KbtpNy cWjpahf
ngupjhff; ftdk; nrYj;jhJ ,Uf;fNtz;Lk;.
tplyhk;. vdpDk; ePq;fs; me;j
elj;ijapy; cs;s jtwpidg; 7. gps;isfs; jtwhd tplaq;fisr;
gps;isf;F vLj;Jf; $Wtij nra;tjw;F mlk;gpbj;jhYk;
cWjpg;gLj;jpf; nfhs;Sq;fs;. ePq;fs; Vd; mjid
tpUk;gtpy;iy vd;gjid
2. $lhj elj;ijfs; vt;thW mtu;fSf;F vLj;Jr; nrhy;Yk;
jtwhdhit vd;gJ Fwpj;Jg; mNjNtis mr; nray;fis
gps;isf;F tpsq;fitAq;fs;. mjid mtu;fs; nra;tjw;F
mDkjpf;f Ntz;lhk; my;yJ
3. cq;fsJ gps;isAld; mtu;fis mjpypUe;J
fijj;J mjid kPz;Lk; mg;Gwg;gLj;Jq;fs;.
nra;aNtz;lhk; vdf; $Wq;fs;.

13

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

8. Foe;ijfsJ jtwhd  gps;isapd; jd;dk;gpf;if
elj;ijfisf; ifahs;tjw;F kw;Wk; Rakupahij Mfpad
cq;fSf;F ey;y kdepiy ,of;fg;glNth my;yJ kpff;
,Uf;fNtz;Lk;. vdNt cq;fsJ Fiwe;j epiyf;Fr; nry;tNth
Nfhgk; kw;Wk; csneUf;fPL toptFf;Fk;.
vd;gtw;iwf; fl;Lg;gLj;Jtjw;Fg;
nghUj;jkhd Kiwfisg;  gps;isapd; MSik tpUj;jpapy;
gad;gLj;Jq;fs;. vjpu;kiwahd tpistpid
Vw;gLj;Jk;.
gps;isfisr; rj;jkpl;L VRtJ
kw;Wk; mtu;fis cly;uPjpahff; 4. r%fkag;gLj;Jjy;
fLikahfj; jz;bg;gjdhy;
Vw;glf;$ba ghjf tpisTfs;. Foe;ijahdJ rpwpa
clyikg;igf; nfhz;l xU
 gps;is jdJ jtwpid jdpegu; vd;gjid ePq;fs; tpsq;fpf;
xUNghJk; Gupe;Jnfhs;shJ. nfhs;sNtz;Lk;. Foe;ijahdJ
tPl;bypUe;J ghlrhiyf;Fk;
 gps;is Njitaw;w kd r%fj;jpDs;Sk; nry;Ytjw;F
cisr;rYf;F MshFk;.

14

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

jahuhtij cWjpg;gLj;JtJ ,Wjpahf ehq;fs;
ngw;NwhuJ flikahFk;. Foe;ijfSf;F ghypay;
r%fkag;gLj;JjyhdJ tPl;bNy Jd;GWj;jy;fs; Vw;glhj
Muk;gpf;fpwJ. FLk;g cWg;gpdu;fs; tz;zk; ghJfhf;Fk;
xUtNuhL xUtu; ciuahLtJ eltbf;iffis
kpfTk; Kf;fpakhFk;. ePq;fs; Nkw;nfhs;s Ntz;Lk;.
tPl;bNy cztUe;Jk;NghJ ,jid Foe;ijfs; ghypay;
eilKiwg;gLj;jyhk;. ePq;fs; Jd;GWj;jy;fSf;F
Foe;ijfSld; ciuahLk;NghJ Mshtij ,uz;L
njhiyf;fhl;rpiag; ghu;g;gij> topfshy; ehk;
thndhypiaf; Nfl;gij my;yJ jLf;fKbAk;. KjyhtJ
fzdpapy; Ntiy nra;tij ngw;Nwhu; jkJ
tpLj;J KOikahf mtu;fSld; gps;isfSf;F cliy
Neuj;jpidr; nrytpLq;fs; %b Milfis
Foe;ijfs; vt;thW me;j mzpa Ntz;bajd;
ehspidr; nrytpl;lhu;fs; mtrpak; Fwpj;J mtu;fs;
vdf; NfSq;fs;. ,jd;NghJ Gupe;Jnfhs;Sk; tifapy;
fUj;J NtWghLfs; vof;$Lk;. tpsq;f itf;f Ntz;Lk;.
rpyNtisfspy; tpthjq;fSk; mj;Jld; vt;thW jkJ
voyhk;.Mdhy; ,J FLk;g clypidg; ghJfhj;Jf;
cWg;gpdu;fSf;F kj;jpapNyNa nfhs;tJ vd;gJ Fwpj;Jk;
gpur;rpidfSf;Fj; jPu;T fhz;gjw;F ngw;Nwhu; Foe;ijfSf;F
cjTtNjhL MNuhf;fpakhd xU vLj;Jr; nrhy;y
fye;JiuahlYf;Fk; toptFf;Fk;. Ntz;Lk;. ghYWg;Gfs;>
khu;Gg; gpuNjrq;fs;
,jd;NghJ FLk;gj;jpd; Mfpad rupahd
xOq;F tpjpfs;> epakq;fs;> tifapy; Milfshy;
gof;ftof;fq;fs; kw;Wk; kiwf;fg;gLtjd;
vjpu;ghu;g;Gfs; Fwpj;Jk; FLk;g mtrpaj;ijj; jkJ
cWg;gpdu;fs; xt;nthUtuJk; gps;isfSf;F ,yFthfg;
vjpu;ghu;g;Gfs; Fwpj;Jk; ePq;fs; GupAk; tifapy; vLj;Jr;
fye;Jiuahlr; re;ju;g;gk; fpilf;Fk;. nrhy;y Ntz;baJ
vdpDk; cq;fs; Foe;ijfSld; ngw;NwhuJ flikahFk;.
,it Fwpj;J ciuahLk;NghJ
jaT nra;J ,yFthd mtu;fs;
vspjpy; Gupe;J nfhs;sf;$ba
nrhw;fisg; gad;gLj;Jq;fs;.

15

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

gpwUf;F cq;fs; Foe;ijfisg; ,J Foe;ijfs; r%fj;jpy;
ngUikAld; mwpKfg;gLj;Jq;fs;. ,yFthfg; goFtjw;Fk; mjid
re;ijfs;> topghl;Lj; kfpo;r;rpAld; mDgtpf;fTk;
jyq;fs;> tpisahl;L ikjhdk; cjtpGupAk;.
Mfpatw;wpw;F Foe;ijfs;
nry;tjw;Fg; gof;fg;gLj;Jq;fs;. Foe;ijfs; fpilg;gjw;F mupa
mtu;fisr; Rw;Wyhf;fSf;F tuk;. mtu;fSld; kfpo;r;rpahf
mioj;Jr; nry;Yq;fs;. tho;tJ xU nfhil.
,t;thwhd gazq;fspd; NghJ
Foe;ijfSld; mstshtp kfpo ve;jf; Foe;ij kfpo;r;rpahfTk;
Ntz;Lk;. cq;fshy; kpFe;j md;ghd mutizg;GlDk;
rpukk; ,y;yhkNy Foe;ijfs; tsu;f;fg;gLfpwNjh mf;
Rw;whliy mDgtpj;J kfpo itf;f Foe;ijahdJ gpw;fhyj;jpy;
KbAk;. ,J Foe;ijfs; jq;fsJ ntw;wpfukhd xU kdpjdhfj;
cyf mDgtj;jpid NkYk; jpfOk; vd;gJ ep&gpf;fg;gl;Ls;sJ.
tpupthf;fpf; nfhs;tjw;F cjTk;. vdNt mtu;fsJ vjpu;fhyj;jpid
ngw;Nwhu;fs; gps;isfSld; gfb xspkakhf;FtJ vkJ flikahFk;.
tpl;L kfpoTk; fuk;Nghl; kw;Wk; cq;fs; Foe;ijiag; guhkupg;gJ
rJuq;fk; Mfptw;iw tpisahb vd;gJ xU mw;Gjkhd mDgtk;.
kfpoTk; KbAk;. mJ jtpu me;jg; gps;isg; guhkupg;ghdJ
cq;fs; Foe;ijfs; cq;fSld; gapw;rpapd; %yk; ngw;Wf;
Nru;e;J rpwpa tPl;L Ntiyfisr; nfhs;sg;glf; $bajhFk;. vdNt
nra;aKbAk; (cjhuzkhf tPL ehk; Vd; gps;isg; guhkupg;gpid
ngUf;Fjy; /$l;Ljy;> nghUl;fis xU fiy vdr; nrhy;fpNwhk; vdg;
xOq;fhf mLf;fp itj;jy;> Gupe;Jnfhs;tPu;fs; vd ek;GfpNwhk;.
nghUl;fisj; J}rp Jilj;jy;>
cilfisr; ryit nra;jy;> ehk; midtUk; vkJ vjpu;fhyr;
cilfis cyu;j;Jjy;> Jitj;j rpw;gpfshd Foe;ijfisg;
cilfis kbj;Jitj;jy;> ghJfhg;Nghk;. kfpo;Tld; tho;Nthk;!
tPl;Lj;Njhl;lk; nra;jy;). ,J
Foe;ijahdJ jdJ jpwd;fis rpq;fs %yk;:
tpUj;jp nra;J nfhs;tjw;Fk;> itj;jpau; ,Nehf;fh
cq;fSld; gaDs;s tifapy; tpf;ukrpq;Nf
jdJ Neuj;jpidf; fopf;fTk; cjtp gjpthsu; (rKjha kUj;Jtk;)
GupAk;. Foe;ijahdJ Gj;jfg; Rfhjhu Nkk;ghl;L gzpafk;
g+r;rpahf tPl;by; xspe;jpUf;fhJ jkop ; ciungaug; G; kwW; k; fzdjp ;
rhjhuz tho;tpay; eltbf;iffspy; jll; rR; :
<Lglf;$bajhf ,Uf;fNtz;Lk;. itj;jpau; g. fhu;j;jpNfad;

16

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

njhw;wh Neha;fSf;F
vjpuhfg; Nghuhlj;
njhlq;FNthk;

“N” Ir; rpijj;J
“C” vd;W rPuopj;J
“D” Naa; cd;idAk; njhl;bl - tpl;blhNj
tpj;Jtk; fhl;L> itj;JtpL Ntl;L

tw;wh Jauk;
njhw;wh Neha;jUk;
fw;why; Nja;TWk;
tpl;lhy; tsu;TWk;

cjpuk; nfLj;jpLk; ru;f;fiu - Mjyhy;
rjpuj;jpy; nfhz;bU mf;fiw
mrpuj;ij Jwe;J njhlu;e;jpL eilKiw
mre;jplhNj MAs; ehs; tiu

17

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

MNuhf;fpak; nfLj;jpLk; Gif - mJ
Mj;khtpw;Ff; nfhLj;jpLk; tij - jtpu;f;f
Msg;gjpe;jpL tpjpKiw
mre;jplhNj tho; ehs; tiu

jtpu;j;jpL jtpu;j;jpL td; Gif - jtwpd;
jtpu;f;f NeupLk; Gd;dif - mJ
thup toq;fpLk; Neha; gy;tif - jtpu;j;jhy;
ghupDs; ePNah ngUk; jif

vr;rhkKk; fise;jpL Nrhk;gy;
cw;rhfk; mjw;fpl;blhNj jsk;gy;
Rw;whUk; mwpar;nra;jpL tpsk;gy; - ,y;iyNay;
jw;rhTf;F tpijj;jpLk; mJ Mk; fs;

vk;.I.vk;. ep]hk;>
epu;thf cj;jpNahfj;ju;
Mjhu itj;jparhiy>
mf;fiug;gw;W.
071 449 8480

18

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

rpf;....

(Sick)

'Nru; nfhQ;rk; f];lkhd ePz;l ehl;fshf ntl;lg;glhj
NehahspnahUtu; cs;shu;. mtu; jiyKb> Kfj;jpd; ngUk; gFjpia
cs;Ns tUtjw;F Nfl;fpwhu;" kiwj;J xOq;fpd;wp tsu;e;j jhb>
mDg;gth? fpsdpf; eu;]; vd;dplk; kaf;fkhd fz;fs; vd;gtw;iw
Nfl;fpd;whu;. ghu;j;jJk; vd;d ele;Js;sJ
vd;gij ehd; jPu;khdpj;Jf;nfhz;l
md;iwa jpdk; Nehahsu;fs; NghjpYk; mtu;fs; nrhy;tjw;F
nfhQ;rk; mjpfkhf ,Ue;j NghjpYk; ,lkspj;Njd;.
f];lkhd Nehahsu;fSf;F
Kd;Dupik toq;f Ntz;Lk; 'nlhf;lu; ,J vdJ jk;gp..."
vd;gjhy; ehd; mjw;F ,zq;fpNdd;.
',tupd; eltbf;if ,uz;L
,Utupdhy; jhq;fpg;gpbj;jthW ehl;fshf ngupa tpj;jpahrkhf
fiye;j jiyKbAld; xU cs;sJ. cz;ZtJk; ,y;iy.
thypgd; mioj;J tug;gl;lhu;. gUFtJk; ,y;iy.... iff;F
vd;dplk; mioj;Jtug;gl;l me;j fpilf;Fk; nghUl;fspdhy; tPrp
thypgd; vd;id Kiwj;jthW mbf;fpwhu;. ,g;gb njhlu;e;jhy;
ghu;j;Jf;nfhz;bUe;jhu;. ntF ehl;fs; nry;y Kd; VjhtJ
ele;J tpLk; vd;w gaj;jpdhy;
mioj;J te;Njhk;....."

19

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

,isQdpd; %j;j rNfhjup vd vd cuj;j Fuypy; $wpathW
Cfpf;ff;$ba ngz;kzp xUtu; mUfpy; ,Ue;j gpsh];bf; fjpiuf;F
xd;Wk; NgrhJ ,Ue;jhu;.... fhypdhy; Ntfkhf cijj;jhu;.
gy mb cauj;jpw;F gwe;J nrd;w
',tupd; taJ vd;d?" fjpiu mUfpy; ,Ue;j kUe;J
mykhupapy; Nkhjp fPNo tpOe;jJ.
'17......"
Nehahsu;fis gupNrhjpf;Fk;
'vj;jidahk; tFg;gpy; gbf;fpwhu;?" miwapy; VNjh xU Fog;gk;
epfo;tij czu;e;j ntspapy;
'Xvy; guPl;ir vOjpdhu;. mjw;F ,Ue;j Nehahsu;fs; nkJthf
Nky; gbg;gjw;F ,tUf;F tpUg;gk; miwapDs; vl;bg; ghu;f;fj;
,y;iy" njhlq;fpdu;.

',tupd; mz;zd; nghwpapay; gPl epiyik Nkhrkhf ,Ug;gij
khztd;. ,tUk; Kjypy; ed;whf czu;e;j ehd; cldbahf
gbj;J te;jhu;. flTNs! ,tDf;F nraw;glj; njhlq;fpNdd;.
vd;d ele;jnjd;Nw njupatpy;iy.
INah Nru;. vdJ gps;isia Nehahspahd ,isQid khj;jpuk;
vg;gbahtJ fhg;ghw;wpj; jhUq;fs;. vdJ miwapy; itj;Jtpl;L mLj;j
cq;fSf;F Gz;zpakhf ,Uf;Fk;." ,Utiuak; rpwpJ Neuj;jpw;F
miwapypUe;J ntspNaWkhW
,isQdpd; jha; mOJ $wpNdd;.
Gyk;gpathW vd;dplk; $wpdhu;.
mg;NghJ ehd; mj;jhapd; gf;fk; ,isQdpd; mikjpapd;ik jd;ik
nkJthf irifapy; mjid rpwpJ Neuk; ePbj;jJld; ,d;Dk;
epWj;JkhW $wp kPz;Lk; ,isQdpd; mtu; jiyia Fzpj;J fPNo
gf;fk; jpUk;gpNdd;. ghu;j;jthNw ,Ue;jhu;.

mg;NghJ ,isQdpd; elj;ijapy; 'XNf" ,g;g rup. .. ,g;Ngh ,q;Nf
XusT khw;wk; njupa Muk;gpj;jJ. ehq;fs; ,UtUk; khj;jpuNk
rpwpJ jLkhw;wk; nfhz;ltuhf cs;Nshk;. ,g;Ngh $Wq;fs;
fhzg;gl;lhu;. ghu;f;fyhk; cq;fs; gpur;ridia."

'kPz;Lk; Muk;gpj;J tpl;lhu;. ehd; ,isQid Neubahf
,q;NfAk; ngha; mOif ghu;j;jthW Nfl;Nld;.
vLj;Jtpl;lhu;. fj;jhky; thia
%L. vdf;F xU NehAk; ,y;iy"
20

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

rpwpJ Kiwj;Jg; ghu;j;J tpl;L 'mg;gb fzf;nfhd;Wk; ,y;iy.
kPz;Lk; jiyia Fdpe;J gzk; ,Ue;jhy; khj;jpuk; Fbg;Ngd;.
nfhz;lhu;. ,y;yhj NghJ xd;Wk; ,y;iy"

've;j nlhf;lupdhYk; vd;id ,e;j 'kJghdk; Fbf;Fk; gof;fk;
Sick ,y; ,Ue;J kPl;f KbahJ. cs;sjh?"
......"
',y;iy> vd $Wk; NghNj
mtu; Nehf;fk; ,y;yhky; jiyiaAk; ,U gf;fKk; mirj;J
gjpyspj;jhu;. gjpiy $wpdhu;."

'Vd; mg;gb $Wfpd;wPu;fs;. .." 'mg;gbahapd; Vidait"

'njd;gltpy;iyah Nru;" vdf;F ,isQu; jiyia cau;j;jp
,Ug;gJ xU ngupa Sick vd;W' Kjw;jlitahf vd;id rpwpJ
mtu; rpwpJ MNtrj;Jld; $wpdhu;. el;ghd ghu;itapy; ghu;j;jhu;.

mtu; mjid $Wk; NghJ mtupd; 'Mk; Nru;" ....'New;Wk; vg;gy; 04.
cly; eLq;Ftij mtjhdpj;Njd;" ly;rp 20 ,id Nghl;Ls;Nsd;.
MdhYk; Sick ,d;Dk;
ehd; '];Nljh];nfhg;" Fiwatpy;iy."..... 'rhkhd;"
,idf;nfhz;L mtiu Nrhjpf;f ,y;yhky; ehd;F ehl;fs;"
Muk;gpj;Njd;. mjw;F mtu; vt;tpj
tpUg;Ngh my;yJ ntWg;Ngh 'rhkhd;" vd;gJ 'n`Nuhapd;" vd
njuptpf;ftpy;iy. ehd; Cfpj;Jf;nfhz;Nld;.

Rthrj; njhFjpapNyh my;yJ 'Vd; rhkhd; ,y;iy.? " ....'gzk;
,jaj;jpNyh Fwpg;gplj;jf;f vt;tpj ,y;iyah? .." ehd; lhf;lu;
Neha; epiyikfisAk; vdf;F vd;gijAk; jhz;b xU ez;gidg;
njd;gltpy;iy. Nghy; Nfl;Nld;.

'xU ehisf;F vj;jid rpful;Lfs; 'mij nrhy;yp gadpy;iy ...."
Fbg;gPu;fs;" gzj;ij vg;gbahtJ clNd Njl
KbAk;. Mdhy; rhkhd; ,y;yhky;
ehd; jpBnud FWf;Ff; gzj;ij rhg;gplth KbAk;?......
Nfs;tpnahd;W vOg;gpNdd;. ,isQd; kpfTk; Ntjidahf
$wpdhu;.

21

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

',jw;F Kd;du; ,t;thW Sick Jz;lhf ntl;bf; nfhs;sj;
gpbj;Js;sjh?" Njhd;Wfpd;wJ.......

ehd; ,e;j tplaq;fis ed;F ,isQd; NtjidNahL
mwpe;jpUe;jtu; Nghy; tprhupj;Njd;. nrhy;ypf;nfhz;bUe;jhd;. mtiu
MWjy; nra;Ak; nghUl;L mtupd;
',y;iy Nru;". njupe;j tiuf;Fk; Njhs;fspy; nkJthf jl;bNdd;. ..
vdf;F ,Jkhjpupahd ngupa Sick
te;jjpy;iy. Mdhy; nkfhtpw;F mtu; njhlu;e;Jk; $wpdhu;......
Sick gpbj;J typg;G khjpup te;J
rPupa]; Mdij ghu;j;Js;Nsd;. 'ehd; ehd;F ehl;fshf
J}q;ftpy;iy Nru;... KO clk;Gk;
mtu; gioatw;iw $w Muk;gpj;jhu;. vuptJ Nghy; cs;sJ......."
'nkfh... ahu; me;j nkfh......
ehd; FWf;Ff; Nfs;tpnahd;iw 'Vida ehl;fspy; ,t;thW
Nfl;Nld;. Vw;gl;lhy; vd;d vLg;gPu;fs;".....
vd ehd; Nfl;Nld;.
'mtu; jhd; vq;fs; Bkpd; jiytu;.
ghtk; mtu; ey;y xUtu; Nru;....." 'mg;gb xd;Wk; ,y;iy Nru;....
rpyu; ghzp kUe;J Fbg;ghu;fs;.
'mg;gbahapd; Bkpy; vy;NyhUk; rpyu; KG Fbg;ghu;fs;.... rpyu;
mjw;F mbikahfpAs;shu;fsh?..." lf;rp NghLthu;fs;. rpyu; vgy;
NghLthu;fs;.....mJ vij vLj;jhYk;
'mg;gb mbikahNdhk; vd;W gadpy;iy Nru;. tapW epuk;GtJ
nrhy;y KbahJ. MdhYk; Kd;G khj;jpuk; jhd;.... ,d;Dk; ,uz;L
khjpup fpuTd;l; ,wq;f KbahJ %d;W ehl;fspy; rhkhd; ,y;yhky;
Nru;....." Nghdhy; igj;jpak; gpbf;Fk; Nru;..."

'mg;gbnad;why;....." ',y;iy ePq;fs; gag;gl Ntz;lhk;.
cq;fspd; Sick ,id ehd;
'mJ Nru;" ,g;Ngh rhkhd; ,y;yhky; Fzg;gLj;jp tpLNtd;". vd;W
xU ehis Xl;LtJk; f];lk; Nru;". $wpaJk; ,isQd; Gd;KWtYld;
nfhl;lhtp tUfpd;wJ. tapw;Nwhl;lk; vd;id ghu;j;jhu;.
Vw;gLfpwJ. ,Lg;G typ> J}f;fk; mtu; Ntjidapy; ,Ug;gij
tUtjpy;iy. RUf;fkhf nrhd;dhy; ehd; mwpe;J nfhz;L fLikahd
fj;jpnahd;W ifapy; ,Ue;jhy; typ ePf;fp ,d;[f;rid mtUf;F
me;j fj;jpahy; ifia Jz;L Vw;wpNdd;.

22

mt; thypgu;fSf;F n`Nuhapid rhjhuz 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;
$ba tpiyapy; tpw;W jkJ thypgd;
gzj;Njitiag; G+u;j;jp
nra;Jf; nfhs;sy; n`Nuhapd; gw;wpa Kjy;
mDgtk;
nfhOk;ig mz;ba n`Nuhapd; ez;gu;fspdhy;
nkhj;j tpahghupapD}lhf gztpuakpd;wp n`Nuhapd; n`Nuhapd; gw;wpa NkYk;
rpy mDgtq;fs;
Fiwe;j tpiyapy; ngw;Wf;nfhs;sg;gLk; ghtidf;Fg; gof;fg;gly;
n`Nuhapid MNuhf;fpakhd

thypgu;fSf;F tpw;W mtu;fisAk;
n`NuhapDf;F mbikg;gLj;jy;

jpde;NjhWk; Njitg;gLk; n`Nuhapd; r%f MNuhf;fpakhd thypgnuhUtUf;F
thq;Ftjw;F nrytplg;gl Ntz;ba kag;gLj;jg;gl;l n`NuhapDila Njit
gzg;ngWkjp mjpfupg;gNjhL mjw;fhd jpde;NjhWk; Vw;gly;
jPu;thf n`Nuhapd; tpahghuj;ij n`Nuhapd; (mbikahjy;/rpf;)
er;R tl;lk;
Muk;gpg;gjw;F jPu;khdnkLj;jy; mbikahd gpd;G jhdhfNt
n`NuhapDf;Fg; gjpyPlhf n`Nuhapid nfhs;tdT
ez;gu;fs;> ngw;Nwhu; kw;Wk; NtW Nghijg;nghUs; my;yJ
cwtpdu;fsplkpUe;J gzj;ij fldhfg; kUe;Jg; nghUl;fis ifahs;tJ nra;J ghtpf;fj; njhlq;Fjy;.
kw;Wk; mJ Njhy;tpailjy;
ngWtNjhL fsTr; nray;fspy; jpde;NjhWk; n`Nuhapd;
<Lgl Muk;gpj;J mJ Njhy;tpailjy; n`Nuhapdhy; Vw;gLk; rpf;if ghtpf;Fk; msT mjpfupj;jy;
Fzg;gLj;Jtjw;fhd itj;jpa
mjd; fhuzkhf mbf;fb
rpf; Vw;gLtNjhL md;whl rpfpr;iria ,ufrpakhf
ngw;Wf;nfhs;tJ
nraw;ghLfs; jilg;gly;
kw;Wk; mJ Njhy;tpailjy;

mjw;fhd gzj;ij Muk;gj;jpy; ehnshd;wpw;F
ngw;Wf;nfhs;tjpy; rpukk;. xU jlit tPjk; ghtpj;jy;

23 n`Nuhapd; njhlu;ghf Rfk;
mjpf gzj;ij nrytpl

Ntz;bapUj;jy;

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

mtu; mjw;F vt;tpj tpUg;Ngh kJghdk;> rpful; Nghd;wtw;wpdhy;
ntWg;Ngh njuptpf;ftpy;iy. r%fj;jpw;F 30 tUl Mz;Lfshf
me;j typ ePf;fp kpfTk; Vw;gLfpd;w Rfhjhu> nghUshjhu
gpugy;akhdnjhd;whFk;. ,Ue;j kw;Wk; fyhr;rhu rPuopTfis
NghjpYk; mtUf;F mJ tplTk; gy;yhapuk; klq;F rPuopTfs;
gjpyspf;ftpy;iy. Vkhw;wkile;j n`Nuhapd; Nghd;w Nghijg;
,isQd; ePupypUe;J ntspNa vLj;j nghUl;fspdhy; kpfTk; FWfpa
kPidg; Nghy; Jbj;Jg; Nghdhu;. fhyj;jpy; Vw;gLk; vd;gijf; fhzf;
$bajhf cs;sJ.

ehd; ,t;thW NkNy Fwpg;gpl;lJ jw;fhyj;jpy; cyfpw;F
jw;fhyj;jpy; eilngWfpd;w ey;ytu;fs; Nghy; Kfq;fhl;b
rk;gtq;fspy; xU rk;gtk; Ra Kfj;ij kiwj;Jf;nfhz;L
khj;jpuNk. ,q;F Kf;fpakhff; Nkw;nfhs;sg;gLfpd;w ,e;j
fUjg;gLtJ ,e;j ,isQu; tpahghuk; njhlu;ghf cupa
,yq;ifapy; ehfuPfkhd ,lj;jpy; nghWg;G tha;e;j jug;gpdu; jw;NghJ
trpf;Fk; ,isQd; my;y. khwhf ,Ug;gijf; fhl;bYk; Mapuk; klq;F
kpfkpfg; gpd;jq;fpa xU fpuhkj;jpy; cWjpAld; cupa eltbf;if vLf;f
mike;Js;s ghlrhiyapy; fw;Fk; Ntz;Lk; vd;gNj vdJ jdpg;gl;l
khztd;. fUj;jhFk;.

Nghijg; nghUl;fs; nfhOk;G ,y;iynadpy;> ehl;bd; vjpu;fhy
kw;Wk; mjid mz;kpj;j gFjpfspy; re;jjpapduhd Mw;wy; kpf;f
khj;jpuk; tiuaWf;fg;gl;lJ ,isQu;fis ehk; ,of;f NeupLk;.
vd ngUk;ghyhNdhu; ,d;Wk;
fUJfpd;wdu;. Mdhy; frg;ghd n`Nuhapdpd; gpujhd
cz;ik ahnjdpy;> n`Nuhapd; kw;Wk; Jizg;
capu;nfhy;yp fpuhkq;fspd; gz;ghLfis
ClhfTk; CLUtp KO r%fj;jpYk; ,y;yhnjhopg;gjw;F
kpf Ntfkhf gutpAs;sJ. ,e;j Row;rp tiugpy;
fhl;lg;gl;Ls;s rfy
RUf;fkhff; $wpdhy;> J}u fl;lq;fspYk; eltbf;if
gpd;jq;fpa gpuNjrq;fspy; mg;ghtp vLj;J me;je;jj;
tptrhapfspd; gps;isfs; jkJ jug;gpdUf;F cupa
ngw;Nwhu; kuf;fwp mWtil nra;J mOj;jq;fs; kw;Wk;
tpw;w gzj;jpidf; n`NuhapDf;Fr; mjw;nfjpuhd nraw;ghl;L
nryT nra;tJ Fwpj;J vk;kpy; uPjpapyhd eltbf;iffs;
vj;jid Ngu; mwpe;Js;Nshk;. vLf;fg;gly; Ntz;Lk;.

24

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

Vida Nghijg; nghUs; vjpu;g;Gj; ed;F MuhAk; NghJ njupa
jpl;lq;fisf; fhl;bYk;> Mgj;J tUfpd;w kpf Kf;fpa tplak;
kpf;f tp\ Nghijg; nghUs; ahnjdpy;> ehk; ,t;tsT fhyKk;
(Narcotics) xopg;G jpl;lq;fspy; n`Nuhapd; tpw;Fk;> jk;trk;
je;jpNuhgha kw;Wk; gy; Jiwrhu; itj;jpUf;Fk; kw;Wk; gfpu;e;jspf;Fk;
xUq;fpizg;G mtrpakhd xd;whf egu;fis rl;lj;jpD}L ifJ nra;jy;
cs;sJ. kw;Wk; mjw;F mbikahdtu;fSf;F
Gdu;tho;tspj;jy; Mfpatw;iw
n`Nuhapd; cl;gl Vida Mgj;J khj;jpuNk nra;J tUfpNwhk;.
kpf;f tp\ Nghijg; nghUspd;
re;ij eilKiw mjw;F MdhYk;> n`Nuhapd; kw;Wk;
mbikahFk; tpjk; gw;wpa mjDld; ,ize;j gpujhd Jizg;
nghwpKiwahdJ gf;fk; 23y; gz;ghLfis ,y;yhnjhopg;gjw;F
cs;sijg; Nghy xU er;R tl;l ,e;j Row;rp tiugpy; fhl;lg;gl;Ls;s
tbtpy; fhl;lg;glyhk;. rfy fl;lq;fspYk; eltbf;if
vLj;J me;je;j jug;gpdUf;F
,e;j er;Rtl;lj;jpy; n`Nuhapd; cupa mOj;jq;fs; kw;Wk;
kw;Wk; mjDld; njhlu;Gila mjw;nfjpuhd nraw;ghLfs; vd;w
Jizg; gz;ghLfspd; midj;Jf; uPjpapy; eltbf;iffs; vLf;fg;gly;
fl;lq;fSk; Fwpg;gplg;glhj NghjpYk; Ntz;Lk;.
mz;zsthf mJ nraw;gLk;
tpjk; gw;wp mwpe;J nfhs;tjw;F ,jd; NghJ kUj;Jtu;fs;> nghyp];>
Vw;w tifapy; vspjhf mJ murpay;thjpfs;> mur rhu;gw;w
fhl;lg;gl;Ls;sJ. ,e;jr; Row;rpia epWtdq;fs;> kjFUkhu;fs;>

25

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

Mrpupau;fs;> ngw;Nwhu;> Clfq;fs; ,q;F Kf;fpakhff;
Nghd;w kw;Wk; ,q;F Fwpg;gplg;glhj fUjg;gLtJ ,e;j ,isQu;
rfy r%f jug;gpdu;fSk; ,jw;F ,yq;ifapy; ehfuPfkhd
vjpuhf xd;W jpus Ntz;Lk; (Multi ,lj;jpy; trpf;Fk;
Disciplinary Approach). mt;thW ,isQd; my;y. khwhf
,y;yhky; kUj;Jtu;fs; kw;Wk; kpfkpfg; gpdj; qf; pa xU
nghyp]; jug;gpdu; kl;Lk; ,J fpuhkjj; py;
Fwpj;j nghWg;Gf;fisr; Rkg;gjd; mike;Js;s ghlrhiyapy;
Clhf khj;jpuk; ,e;jr; Row;rpia fw;Fk; khztd;.Nghijg;
mopj;J n`Nuhapd; capu; nghUl;fs; nfhOk;G
nfhy;ypapy; ,Ue;J jw;Nghija kw;Wk; mjid mz;kpj;j
,sk; jiyKiwapdiuf; fhg;ghw;w gFjpfspy; khj;jpuk;
KbahJ. tiuaWf;fg;gl;lJ
vdg; ngUk;ghyhNdhu;
n`Nuhapd; NguopTfs; kw;Wk; ,d;Wk; fUJfpd;wdu;.
mjw;F mbikahdtu;fs; njhlu;ghf Mdhy; frg;ghd cz;ik
N[u;kdpapy; ntspaplg;gl;l ahnjdpy;> n`Nuhapd;
Cristiane F. Wir Kinder vom Bahnhof capu;nfhy;yp fpuhkq;fspd;
Zoo vDk; E}ypy; ,lk;ngw;Ws;s ClhfTk; CLUtp KO
gpd;tUk; $w;whdJ n`NuhapDf;F r%fj;jpYk; kpf Ntfkhf
mbikahd xUtuJ tho;f;ifapd; gutpAs;sJ.
gupjhgfukhd epiyikiaj;
njspthf vLj;Jf; fhl;Lfpd;wJ.

'n`NuhapDf;F moptjw;F vJTk; vQ;rpapy;iy.
mbikahdtu;fspdhy; jkJ n`NuhapDf;F mbikahfpr;
ngw;Nwhu;fs;> cwtpdu;fs; kw;Wk; rPuoptJ Nghd;w xU ghtr;nray;
ez;gu;fSf;Fr; Nrhfk;> Ntjid ,t;Tyfpy; ,y;iy vd vdJ
kw;Wk; Nfhgk; MfpaitNa ,e;j tpilngWk; fbjj;jpd; Clhf
vQ;Rfpd;wd. n`NuhapDf;F n`NuhapDf;F mbikahdtu;fs;>
mbikahd egu;fs; jkJ kw;Wk; n`Nuhapid ghtpg;gjw;F
vjpu;fhyj;ijj; jhNk ghohf;fpf; jpl;lk; jPl;Lk; midtUf;Fk; ehd;
nfhs;fpd;wdu;. ,uT gfy; vr;rupf;if nra;fpd;Nwd;."
ghuhky; jkJ tho;f;ifia
vdf;fhf mu;g;gzpj;j vdJ rpq;fs %yk;:
md;gpw;Fupa ngw;NwhUf;Fk;> itj;jpau; vr;.vk;.gp. Mrpup
vdJ md;gpw;Fupa ghl;bf;Fk; Kzrpq;f>
ed;wpfs;. vdJ cly; ,g;NghJ itj;jpa mj;jpal;rfu;>
Kw;wpYk; mope;J tpl;lJ. ,d;Dk; Mjhu itj;jparhiy> fy;fKt.
[email protected]
26 jkpo; ciungau;g;G kw;Wk; fzdpj;
jl;lr;R: jpUkjp vr;.N[.Mu;. Ngfk;

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

csr%f Nritfs; Njitg;gLgtu;fSk;
mt;thwhd NjitAilatu;fs; kw;Wk;

mtu;fsJ FLk;g cWg;gpdu;fs; MfpNahuhy;
ngwg;glf;$ba csr%f NritfSk;

rpWtu;fs; kw;Wk; VidNahuJ eyd;NgZtjw;fhf cUthf;fg;gl;Ls;s
epWtdq;fs;.

mur
epWtdq;fs;

jdpahu; csr%f Nritfs; mur rhu;gw;w
epWtdq;fs; Njitahf cs;s rpWtu;fs;/ epWtdq;fs;

jdpegu;fs; MfpNahuJ
tpUj;jpf;fhf ,aq;fptUk;

epWtdq;fs

jd;dhu;t
mikg;Gfs;

27

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

rpWtu;fs;/jdpegu;fs; 19. kfspu; kw;Wk; rpWtu; tptfhug;
MfpNahuJ eyd;NgZtjw;fhf gzpafk;
cUthf;fg;gl;Ls;s mur
epWtdq;fs; 20. Xa;t+jpaj; jpizf;fsk;

1. r%f tYt+l;ly; mikr;R mur kw;Wk; mur rhu;gw;w
2. mq;ftPdKw;wtu;fSf;fhd Njrpa epWtdq;fs; gpd;tUk; Nritfis
toq;Ffpd;wd.
nrayfk;
3. r%f Nritfs; jpizf;fsk;  Muk;gg; gps;isg;gUt guhkupg;G
4. Njrpa cstsj;Jiz Nritfs; kw;Wk; tpUj;jp

gpupT  gps;isfspd; tpUj;jpia
5. rpwhu; topfhl;ly; epiyak; (Child kjpg;gpLjy; kw;Wk; mJ
njhlu;gpy; cstsj; Jiz
Guidance Centre) toq;fy;
6. fy;tp mikr;R
7. guPl;irfs; jpizf;fsk;  Rfhjhu Nritfs;
8. kfspu; kw;Wk; rpWtu; tptfhu  njhopy;topr; rpfpr;ir>

mikr;R ,ad;kUj;Jt kw;Wk; Ngr;Rr;
9. Njrpa rpWtu; ghJfhg;G rpfpr;ir Nritfs;
 nghUshjhuk;
mjpfhurig  fy;tp
10. ed;dlj;ij kw;Wk; rpWtu;  njhopw;gapw;rp
 cupik kw;Wk; ghJfhg;G
guhkupg;Gr; Nritfs;  tsu;e;Njhu; kw;Wk;
jpizf;fsk; ,isQu;fSf;F Vw;gLk;
11. kfspUf;fhd Njrpa rig csr%fr; rpf;fy;fSf;fhd
12. jpwd;fs; mgptpUj;jp kw;Wk; Nritfs;
tho;f;ifj; njhopw;gapw;rp  cstsj; Jiz
mikr;R
13. fpuhkpa nghUshjhu mYty;fs; 1. Muk;gg; gps;isg;gUt guhkupg;G
mikr;R kw;Wk; tpUj;jp
14. rKu;j;jp mgptpUj;jpj;
jpizf;fsk; ,e;jr; Nritapidg;
15. ,yq;if r%fg; ghJfhg;Gr; rig ngw;Wf;nfhs;tjw;Fr; Rfhjhu
16. ePjp kw;Wk; rpiwr;rhiyfs; itj;jpa mjpfhup> nghJr; Rfhjhu
kWrPuikg;G mikr;R
17. rpWtUf;fhd ePjthd; ePjpkd;wk;
18. ghJfhg;G mikr;R

28

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

kUj;JtkhJ MfpNahiuNah itj;jparhiyfspYk; ,e;jr;
mUfhikapy; cs;s Nritfs; toq;fg;gLfpd;wd. rpy
itj;jparhiyapy; ,aq;Fk; rpWtu; Mjhu itj;jparhiyfspYk;
Ma;rhiy (fpspdpf;) my;yJ ,e;jr; Nritfs; toq;fg;gLfpd;wd.
,y 11> nty;y tPjp> gj;jpunfhl> cjhuzk; mtprhtis Mjhu
kfufk (njhiyNgrp 0112-746801) itj;jparhiy.
vd;w Kftupapy; ,aq;Fk; rpwhu;
topfhl;ly; epiyak; (Child Guidance 3. fy;tp
Centre) vd;gtw;iwNah ehlyhk;.
rpwhUila fy;tp njhlu;ghd
,tw;wpy; ngwg;glf;$ba Nritfs;, gpur;rpidfs; Fwpj;Jg; ghlrhiy
mjpgu;fSlNdh my;yJ
1. Muk;gg; gps;isg;gUt tpUj;jp cupa tFg;ghrpupauplNkh
2. Gdu;tho;T fye;Jiuahlyhk;.
3. cstsj;Jiz
4. gpw Nritfs; tpNrl NjitAila gps;isfs;
njhlu;ghd tpguq;fis fPo;f;fhZk;
,e;j vy;yh NritfSk; topfs; %yk; ngw;Wf;nfhs;syhk;.
,ytrkhfNt toq;fg;gLfpd;wd.
100 &gha;fs; Nghf;Ftuj;Jr; 1. nghJr; Rfhjhu
nryTf;fhf toq;fg;gLfpd;wJ. kUj;JtkhJtplk; ,Ue;J

2. njhopy;top> ,ad;kUj;Jt kw;Wk; 2. Foe;ijfs; tsu;r;rpg;
Ngr;Rr; rpfpr;ir Nritfs; gjpNtl;bidg; guprPypg;gjpypUe;J

rfy Nghjdh itj;jparhiyfs;> 3. cupa fpuhkNrtfuplkpUe;J
khfhzg; nghJ itj;jpa 4. FLk;g tuyhW kw;Wk;
rhiyfs; kw;Wk; khtl;lg; nghJ
gpd;dzpapypUe;J

29

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

fy;tp njhlu;ghd jfty;fisg; ngw;Wf;nfhs;syhk;.
gpd;tUk; ,lq;fspypUe;J 3. nghUshjhu cjtpfs;
ngw;Wf;nfhs;syhk;.
nghUshjhu cjtp toq;Fk;
1. fy;tp mikr;R epWtdq;fshy; gpd;d;tUk; Nritfs;
',RWgha" toq;fg;gLfpd;wd.
gytj;j
gj;juKy;y. 1. kUj;Jtj; NjitfSf;fhd epjp
njhiyNgrp 0112-785141-50 cjtp

2. guPl;irfs; jpizf;fsk; 2. tPlikg;gpw;fhd epjp cjtp
gytj;j> gj;juKy;y 3. fy;tpf;fhd epjp cjtp
mtru miog;G ,yf;fk;: 1911 4. Ranjhopy; nra;tjw;fhd epjp
njhiyNgrp 0112-786200>
0112-784201>0112-785202>0112-784204> cjtp
0112-786205> 0112-784206. 5. cgfuzq;fisg;

3. Njrpa fy;tp epWtfk; ngw;Wf;nfhs;tjw;fhd epjp cjtp
jghw;ngl;b ,yf;fk; 21 6. tpNrl NjitAilatu;fisf;
i`nyty; tPjp
kfufk nfhz;Ls;s FLk;gq;fSf;fhd
njhiyNgrp 0117-601601 epjp cjtp.

4. tyaf; fy;tpg;gzpg;ghsu;/ 5. njhopw;gapw;rp
gzpg;ghsu;
njhopw;gapw;rp toq;Fk;
tpNrl fy;tpg;gpupT epWtdq;fshy; gpd;tUk; gapw;rpfs;
Kiwrhuh kw;Wk; tpNrl fy;tpg; toq;fg;gLfpd;wd.

gpupT 1. czT kw;Wk; tjptpl kUj;Jt
fy;tpg; gzpg;ghsu; trjpfs;

',RWgha" gj;juKy;y 2. mq;fPfupf;fg;gl;l rhd;wpjo;
njhiyNgrp 0112-784847 3. tpLjpapy; jq;FNthUf;F

ehshe;jk; 110 &gha;fSk;
Njrpakl;lg; guPl;irfspd;NghJ tpLjpfspy; jq;fhNjhUf;F 50
gpd;tUk; trjpfs; ,e;jr; &gha;fSk;.
rpwhu;fSf;fhfg; ngw;Wf;nfhs;sg;gl
KbAk;. ,e;j ,isQu;fs; ,yq;ifr; r%fg;
ghJfhg;Gr; rigapd; Xa;t+jpaj;
1. Njitahd Nkyjpf Neuj;jpidg; jpl;lj;jpy; ,ize;Jnfhs;syhk;.
ngw;Wf;nfhs;syhk;.
cq;fs; gFjpf;Fupa gpuNjr
2. Njitahd cgfuzq;fs; nrayfj;jpy; flikahw;Wk;
kw;Wk; cjtpahsu;fisg;

30

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

r%fNrit mYtyiuj; njhlu;G %j;NjhUf;fhd MjuT toq;Fk;
nfhz;L ,J njhlu;ghd Nkyjpf Nritfs; 'ntjpj;jp rtpa"
tpguq;fisg; ngw;Wf;nfhs;syhk;. (KJikapd; gyk;)

6. KjpNahUf;fhd Nritfs;  ed;F gapw;wg;gl;l>
,ufrpak; Ngzf;$ba
mWgJ (60) tajpw;F Nkw;gl;l Nrit toq;Fdu;fsJ
KjpNahu; jkJ gFjp fpuhk Nritfis ek;gKbahjsT
mYtyuplkpUe;J my;yJ gpuNjr Fiwe;j fl;lzj;jpy;
nrayfk; my;yJ KjpNahu; ngw;Wf;nfhs;sKbAk;.
nrayfj;jpypUe;J %j;j Fbkf;fs;
milahs ml;ilapidg; gfy; Neuq;fspy; vl;L
ngw;Wf;nfhs;syhk;. kzpj;jpahyq;fSf;F 750
&gha;fs;

,uT Neuq;fspy; vl;L
kzpj;jpahyq;fSf;F 900
&gha;fs;
 Nkyjpf kzpj;jpahyq;fSf;F>
xU kzpj;jpahyj;jpw;F 100
&gha;fs; tPjk;

24 kzpNeu mtru miog;G ,yf;fk;
0712087950

 %j;j Fbkf;fs; milahs %j;j Fbkf;fs; cjtpj; njhif
ml;ilia itj;jpUf;Fk;
KjpNahUf;F mur kw;Wk; vOgJ tajpw;F Nkw;gl;l
mur rhu;gw;w epWtdq;fspy; KjpNahu;fspy; khjhe;j tUkhdk;
Kd;Dupik toq;fg;gLfpwJ. 3000 &gha;fis tplf; Fiwthfg;
ngWgtu;fSf;F 2000 &gha;fs;
 %j;j Fbkf;fs; milahs khjhe;jk; mtu;fsJ tho;tpd;
ml;ilAs;s KjpNahuhy; gpw;fhyj;ij tYg;gLj;Jtjw;fhf
Njrpa Nrkpg;G tq;fpapy; toq;fg;gLfpwJ.
Nkw;nfhs;sg;gLk; epiyahd
itg;GfSf;F Nkyjpf cstsj; Jiz
tl;bAk;> mur kUe;jhf;fy;
$l;Lj;jhgdj;jpy; thq;Fk; gpuNjr nrayf kl;lj;jpy; cstsj;
kUe;JfSf;F 5 tPj fopTk; Jiz epiyaq;fs; mikf;fg;gl;L
ngw;Wf;nfhs;s KbAk;. cstsj; Jizahsu;fsJ
Nritfs; ngwg;gLfpd;wd.

31

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

KjpNahUf;Fk; ,isQu;fSf;Fk; 7. ,yq;if kj;jpa tq;fp.
csr;r%f Nritfis toq;Fk; fld; MNyhrid epiyak;
njhopw;gapw;rp epiyaq;fs;. ,yf;fk; 58 rpwp n[atu;j;jdGu

1. ,yq;if njhopw;gapw;rp khtj;j.
mjpfhurig uh[fpupa njhiyNgrp 01124777840

epg;Gdj;j gpar> 354/2> 8. r%f tYt+l;ly; mikr;R
vy;tpl;bfy khtj;ij> 1tJ khb (nrj;rpupgha)-fl;lk; II
njhiyNgrp 0112-352100 gj;juKy;iy.

2. Njrpa ,isQu; Nritfs; kd;wk; njhiyNgrp
,yf;fk; 65> i`nyty; tPjp 0112887349> 0112887350
ehuN`d;gpl;l> nfhOk;G-05 0112887351
kfufk
njhiyNgrp 0112-850986 7. ghJfhg;G kw;Wk; cupikfs;

3. rpiwr;rhiyfs; jpizf;fsk; rpWtu; J];gpuNahfk; my;yJ
jiyikr; nrayfk; ghFghL Nghd;w gpur;rpidfs;
,y 150> Ng];iyd; tPjp Fwpj;Jg; gpd;tUk; epWtdq;fSf;F
nfhOk;G -9 mwptpf;fyhk;.

0114677177 1. jiytu;
Njrpa rpWtu; ghJfhg;G
4. nrj;ruz-fupj;jh]; nfhOk;G
,yf;fk; 20> [{gpyp kz;lgk; mjpfhurig
Nguhau; ,y;yk;> Qhdhu;j;j ,yf;fk; 330> jytj;Jf;nfhltPjp
khjpnty>
gpujPga khtj;j (kUjhid tPjp) rpwP n[atu;j;jdGu
nfhOk;G -8 njhiyNgrp 0112778911-4
0112688999
(Ext 121)
(nfhOk;G Mau; ,y;y
MSifapd; fPo;tUk; 2. rpWtu; njhiyNgrpr; Nrit -1929
Nky;khfhzj;jpy; tjpAk;
kf;fSf;fhd r%f Nritfs;) 3. ehnlq;fpYk; cs;s nghyp];
epiyaq;fspy; cs;s rpWtu;-
5. gpshd; rpwPyq;fh kfspu; gpupTfs;.
,yf;fk; 110>
ghf; tPjp> nfhOk;G-05 4. ed;dlj;ij kw;Wk; rpWtu;
0112588252>0112588185 guhkupg;Gr; Nritfs;
jpizf;fsk;
6. cyf juprdk;- ,yq;if
,yf;fk; 610/8> 3k; khb> (nrj;rpupgha)- ,uz;lhk;
itj;jpau; ldp];uu; B rpy;th fl;lk;> gj;juKy;iy.
khtj;j> nfhOk;G -09
0112691233>0112691234>0112687980 njhiyNgrp 0112187283

32

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

5. ,yq;if rl;l cjtp 3. nky;kJu> ,yf;fk; 60> N`hl;ld;
Mizf;FO gpNs]; nfhOk;G 07

,yf;fk; 129> `y;g;];Nlhg; tPjp> njhiyNgrp 0112693460
nfhOk;G 12
8. ,isNahu; kw;Wk; KjpNahUf;F
njhiyNgrp 0112433618 Vw;gLk; csr%fg;
gpur;rpidfSf;Fj; jPu;T
6. ,yq;if kdpj cupikfs; ngwf;$ba Nritfs;.
Mizf;FO
1. mur itj;jparhiyfspy;
Mu;.V.B rpy;th khtj;j csr%fg; gpur;rpidfSf;fhfg;
nfhOk;G-04 ngwf;$ba Nritfs;

kJrhuk; kw;Wk; Nghijg;nghUs;  Njrpa kdey epWtfk;>
J];gpuNahfj;jpidj; jLf;Fk; mq;nfhl> Ky;Nyupah Gjpa
Nritfs; efuk;. 0112578234 to 7

1. Njrpa mghafu xsljq;fs; njhiyNgrp 0112578234 to 7.
fl;Lg;ghl;Lr; rig
 midj;J Nghjdh kw;Wk;
338> nfhl;Nl tPjp uh[fpupa Mjhu itj;jparhiyfspy;
njhiyNgrp 0112868794-6 mike;Js;s kdey
Ma;rhiyfs; (fpspdpf;)
2. kJrhuk; kw;Wk; Nghijg;nghUs; kw;Wk; kdey tpLjpfs;.
jfty; epiyak;

40/8> ghu;f; tPjp> nfhOk;G 06
0112508484> 0112584416

33

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

 tpNrl NjitAila kw;Wk;  ,yq;if FLk;gj;jpl;lr; rq;fk;
KjpNahUf;fhd ,y;yq;fs;> 37/17> Gy;yu;]; xOq;if>
gfy; guhkupg;G ikaq;fs;
nfhOk;G -7
 kdeyj;jpw;fhd Njrpa rig> njhiyNgrp 0112555455
,yf;fk; 96/20> fpj;Js;tj;j
tPjp> nfhOk;G -08  ,yq;if ru;Nthja rpukjhd
,af;fk;
0112685960
,yf;fk; 98> uhtj;jtj;j tPjp>
2. csts MNyhrid Nrit nkhwl;Lit.
midj;J nahTd; kpj;JU
njhiyNgrp 0112647159
cstsj;Jiz ikaq;fs;
gpuNjr nrayf kl;lj;jpy; csr%f
 ,yq;if Rkpj;jpuNah NritfSf;fhf gzpapy; cs;s
ikaq;fs; jiyik cj;jpNahfj;ju;fs;. (,tu;fisj;
mYtyfk; njhlu;Gnfhs;tjd; %yk; csr%f
Nritfisg; gpuNjr nrayfj;jpy;
60/7>`hll; d; gpNs]; nfhOkG; 07 ngw;Wf; nfhs;syhk;).
njhiyNgrp 0112682535
 r%f Nrit cj;jpNahfj;ju;
 jk;uptp kd;wk;  Muk;g gps;isg;gUt mgptpUj;jp
5/A, ,rpg;gj;jhd khtj;j>
cj;jpNahfj;ju;
`tn; yhf; efuk>; nfhOkG; -05  kfspu; tptfhu mgptpUj;jp
njhiyNgrp 0112504431
cj;jpNahfj;ju;
 ngz;fSf;fhd cjtp (fhe;jh  rpWtu; cupik Nkk;ghl;L
gpfpw;w)
cj;jpNahfj;ju;
Nfhl;lh tPjp> nghuis  cstsj;Jiz cj;jpNahfj;ju;
njhiyNgrp 0112671411  ,isQu; Nrit cj;jpNahfj;ju;
 tpQ;Qhd kw;Wk; njhopy;El;g
 FLk;g Gdu;tho;T epiyak;
,yf;fk; 296/14, ghf; tPjp> cj;jpNahfj;ju;
 rKuj; j; p mgptpUjj; p cjj; pNahfjj; u.;
nfhOk;G -05
njhiyNgrp 0112580166

34

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

gpuNjr kl;l mur r%f NritfsJ guk;giyf;
fhl;Lk; tiuNfhl;Lg; glk;

fpuhk Nritahsu; jd;dhu;t
jptpneFk mgptpUj;jp cj;jpNahfj;ju; mikg;Gfs;
nghUshjhu mgptpUj;jp cj;jpNahfj;ju;

gpuNjr nrayhsu;
cjtpg; gpuNjr nrayhsu;

rpWtu; r%f rpWtu; Muk;g kfspu; mgptpUj;jp cstsj;
cupik gps;isg;gUtg;
Nkk;ghL Nritfs; ghJfhg;G guhkupg;G mgptpUj;jp cjtpahsuf; s; Jiz
kw;Wk; cjtpahsuf; s;

ghJfhg;G

Rfhjhu Nritfs;> gzpg;ghsu; ePjpr; Nritfs;>
Muk;g Rfhjhu rpwhu; fy;tp> fhty;Jiw>
Nritfs;> fy;tpr; Nritfs;>
khtl;l tpNrl fy;tpr; Nritfs;. rpWtu; ePjpkd;wk;>
rpWtu; ed;dlj;ij
itjj; parhiyfs>; kw;Wk; ghJfhg;G.
kdey epGzj;Jt

Nritfs;>
rPkhl;b wp[;Nt rpWtu;

itj;jparhiy.

rpq;fs %yk;:
B. vr;. Mu;. rkd;kyp
r%f Nrit MNyhrfu;
jkpo; ciungau;g;G kw;Wk; fzdpj;
jl;lr;R:
itj;jpau; g. fhu;j;jpNfad;

35

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

ezP l; fhy
rpWeuP f NehapypUeJ;

vkJ rpWePufq;fisg;
ghJfhg;Nghk;

ePzl; fhy rpWePuf Neha; vd;why; vd;d?

ePz;lfhykhfr; rpWePufq;fspw;F Vw;gLk; ghjpg;gpd; tpisthfr;
rpWePufq;fs; nraypof;Fk; epiyikNa ePz;lfhy rpWePuf
NehahFk;.

,jd; fhuzkhf fpwpaw;wpdpd;> a+upah Nghd;w fopTg;nghUl;fs;
clypy; Njq;FtJld;>

Gujk; (my;gpAkpd;) rpWePUld; ntspNaWk;.

36

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

ePz;lfhy rpWePuf Nehia cq;fSf;F rpWePuf Neha;
Vwg; Lj;Jk; fhuzpfs; vit? Vw;glL; ss; ij vtt; hW
milahsk; fhzyhk?;
• fl;Lg;gLj;jg;glhj ePupopT kw;Wk;
cau; ,uj;j mOj;jk; • Muk;gfl;lj;jpy; mwpFwpfs;

• rpWePuf mow;rp vJTk; ntspf;fhl;lg;gl
(Glomerulonephritis) khl;lhJ. MfNt gupNrhjidfs;
%ykhf kl;LNk ,e;Neha;
• rpWePuff; fw;fs; fz;lwpag;glyhk;
• rpWePu; (Gujk; my;yJ
• kUj;Jt MNyhridapd;wp my;gpAkpd;) kw;Wk; ,uj;jg;
ePz;lfhyj;jpw;F Nkw;fj;jpa (fpwpaw;wpdpd;) gupNrhjid %yk;
kw;Wk; MAu;Ntj rpWePuf Nehiaf; fz;lwpayhk;
kUe;Jtiffis cgNahfpj;jy;
• rpWePuf Neha;f;fhd
cjhuzk;: Nehitf; rpfpr;irahdJ cq;fsJ
Fiwg;gjw;fhd kUe;Jfs; rpWePufj;jpd; Neha;f;fl;lk; kw;Wk;
cq;fSf;F ,Uf;fpd;w Vida
(typ epthuzpfs;) kUj;Jtg; gpur;ridfisg;
nghWj;Jj; jPu;khdpf;fg;gLk;
Vida fhuzpfs:;
rpWePuf *GFRd; ngWkjp
• jpdKk; NghjpasT ePiug; Nehapd; (ml/min/1.73m )
gUfhik epiyfs;
myy; J 90 ,w;Fk; mjpfk;
• fl;kpak;> Mu;]dpf; Nghd;w ghu fl;lq;fs; 61 - 90
cNyhfq;fs; 31 - 60
epiy - 1 16 - 30
fye;j czT kw;Wk; ePiu
cl;nfhs;Sjy; epiy - 1

• ghk;Gf; fb> vypf; fha;r;ry; epiy - 1
(Leptospirosis)>
epiy - 1
eQ;#l;ly;

ePupopT kwW; k; cau; ,uj;j epiy - 1 0 - 15
mOjj; k; Mfpatw;wpw;F
toq;fgg; Lk; Kiwahd *GFR vd;gJ rpWePufj;
Nkw;fjj; pa kUj;Jtk;
njhopw;ghl;il kjpg;gPL nra;tjw;fhd
ePzl; fhy rpWePuf Nehia
Vwg; Lj;jhJ xU KiwahFk;.

rpWePuf Neha;fF; r; rpfpr;ir

cs;sjh?

• rpWePuf Neha;f;F ntw;wpfukhd

rpfpr;ir Kiwfs; cs;sd

37

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

• Muk;gj;jpNyNa Nehiaf; cqf; Sf;Fr; rpWePuf
fz;lwpe;J Kiwahd Neha; Vwg; lL; ss; ij
rpfpr;iria Nkw;nfhs;tjd; vtt; hW milahsk;
%yk; ePq;fs; cq;fsJ fhzyhk?;
njhopy; cl;gl ehshe;j
tho;f;ifia rhjhuz Kiwapy; • Muk;gfl;lj;jpy;
nfhz;Lnry;y KbAk; mwpFwpfs; vJTk;
ntspf;fhl;lg;gl khl;lhJ.
rpfpri; r Kiwfs; MfNt gupNrhjidfs;
%ykhf kl;LNk ,e;Neha;
• tho;f;if KiwiaAk; jtwhd fz;lwpag;glyhk;.
czTg; gof;ftof;fq;fisAk;
khw;wpaikj;jy; • rpWePu; (Gujk; my;yJ
my;gpAkpd;) kw;Wk;
• kUj;Jtr; rpfpr;ir ,uj;jg; (fpwpaw;wpdpd;)
gupNrhjid %yk;
• J}a;kpg;G (Dialysis)

tapw;wiwg; glyj; J}a;kpg;G
(Peritoneal Dialysis)

FUjpj; J}a;kpg;G (Haemodialysis)

• rpWePuf khw;W mWitrpfpr;ir

cq;fs; rpWePufj;jpd; Neha; rpWePuf Nehiaf;
epiyik NkYk; Nkhrkiltijj; fz;lwpayhk;.
jLg;gjw;fhff; filg;gpbf;f
Ntz;bait vit? • rpWePuf Neha;f;fhd
rpfpr;irahdJ cq;fsJ
• xOq;fhfTk;> njhlu;r;rpahfTk; rpWePuf Nehapd; fl;lk;
rpfpr;ir epiyaq;fspw;F kw;Wk; cq;fSf;F
r%fkspj;jy; ,Uf;Fk; Vida
kUj;Jtg; gpur;ridfisg;
• itj;jpa MNyhridf;F nghWj;Jj;
Vw;g kUe;Jfisj; jtwhJ jPu;khdpf;fg;gLk;.
cl;nfhs;SjYk;> elj;ijfis
khw;wpaikj;jYk;

ePq;fs; cl;nfhs;s Ntz;ba czT
kw;Wk; mUe;j Ntz;ba ePupd; msT
njhlu;ghd rfy jfty;fisAk;
cq;fs; itj;jpauplk;
ngw;Wf;nfhs;syhk;
38

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

cq;fs; rpWePuf Neha; ePzl; fhy rpWePuf Nehiaf;
jPtpukile;jhy.; ... fzl; wpNthk;

• rpWePufq;fs; xOq;fhfj; Kiwahd rpfpri; riag;
njhopw;gl Kbahjgbahy; ngWNthk;
tapw;wiwg; glyj; J}a;kpg;G
rhjhuz thof; i; fia
my;yJ FUjpj; J}a;kpg;G tho;Nthk;
my;yJ rpWePuf khw;W mWit
rpfpr;iria Nkw;nfhs;s Nkyjpf jftyf; Sf;Fk; cq;fsJ
Ntz;ba mtrpak; NeupLk; Mf;fg+u;tkhd

MNyhridfSfF; k;
vqf; Sld; njhluG; nfhsS; qf; s;

rpWePuf NehAld; thof; ;ifiaf; Rtrupa
nfhzL; nry;tJ vg;gb?

xOq;fhd rpfpr;iriag; ngWtjd; ,izaj;jsk; kw;Wk; miog;G
%yk; ePq;fSk; Xu; rhjhuz ikak;
tho;f;ifia tho KbAk;.
www.suwasariya.gov.lk
cq;fsJ cly;> kd kw;Wk; 0710 107 107
r%f uPjpapyhd gpur;ridfis>
cq;fs; kUj;Jtf; FONthL kpd;dQ;ry;: [email protected]
fye;jhNyhrpg;gjd; %yk;
jPu;j;Jf;nfhs;s KbAk;. 'ePz;l MAisg; ngWNthk;"

Rfhjhu Nkk;ghl;Lg; gzpafk;
Rfhjhu mikr;R

rpWePuf Nehahsuf; Sff; hd
eyd;Gupr; Nritfs; vit?

kUj;Jt rpfpr;irf;fhd epjp cjtp>
gps;isfSf;fhd fy;tp trjp>
Ranjhopy; tha;g;Gf;fs;> tPl;Lf;
fld; ngWk; trjp.

Nkyjpfkhd jfty;fSf;fhf
cq;fs; fpuhk NritahsUld;
my;yJ gpuNjr nrayfj;jpd;
r%f Nritfs; mYtyfUld;
njhlu;G nfhs;Sq;fs;.

39

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

jw;nfhiyAk;

myup tpijAk;

jw;nfhiyfs; mjpfk; ,lk; ngWk; nrytpy;yhky; ,yFthff;
ehLfspd; gl;baypy;> Kd;dpiyfspy; fpilf;ff; $ba nghUshf myup
epw;Fk; ehLfspy; xd;whf fhzg;gLtNj ,jw;F Kf;fpa
,yq;ifAk; fhzg;gLfpd;wJ. fhuzkhf cs;sJ. ,yq;ifapy;
fpUkpehrpdpfs;> kUe;Jg; nghUl;fs; xU ehspy; xUtuhtJ myup
ghtpj;Jk;> J}f;fpy; njhq;fpAk;> tpijg; ghjpg;gpw;F cs;shfpd;whu;.
jP%l;bAk;> Gifapujk;> kw;Wk;> Nkw;fj;ija ehl;ltu;fSk;
thfdq;fs; Kd; gha;e;Jk; gyu; jw;nfhiyfspy; <Lgl;lhYk;>
gy tiffspy; jw;nfhiy mtu;fspy; ,Ue;J vkJ ehl;il
nra;fpd;wdu;. ,t;thwhf jw;nfhiy tpj;jpahrg;gLj;jpf; fhl;Lk; xU
Kiwfspd; gl;baypy; 'myup tpij" tplakhf myup tpij cz;L
cz;L jw;nfhiy nra;NthUk; jw;nfhiy nra;jy; fhzg;gLfpd;wJ.
mjpfkhff; fhzg;gLfpd;wdu;. mjpYk; ,yq;ifapd; tlgFjpapy;
'myup tpij" jw;nfhiy mjDld; ,ijg; gad;gLj;jp jw;nfhiy
$ba kUj;Jtg; gq;fspg;G nra;Nthupd; vz;zpf;if
gw;wpa tptuzkhf ,f;fl;Liu mjpfkhff; fhzg;gLfpd;wJ ,q;F
mikfpd;wJ. Fwpg;gplj;jf;fJ.

40

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

tlgFjpapy; Ntyiz> kz;iljPT> nraypof;fr; nra;Ak; nraw;ghl;il
fhiuefu; Nghd;w jPTg; gFjpfspYk; Nkw;nfhs;tjhy;> ,ja rpfpr;irg;
rq;fhid> %sha;> RopGuk; gpupNt> ,tu;fSf;Fupa nghJthd
kw;Wk; njd;kuhl;rpg; gFjpfspYk; rpfpr;irf; fskhff; fhzg;gLfpd;wJ.
,t;thwhd jw;nfhiyahsu;fspd; myup tpij clnfhs;NthUf;F
vz;zpf;if mjpfkhff; the;jp> tapw;Nwhl;lk;> ke;jepiy>
fhzg;gLtJk; mtjhdpf;f KbfpwJ. %r;Rj; jpzwy; Nghd;wd
nghJthf Vw;gLfpd;wd. Fwpg;ghf
,r;Rik jhq;Fk; rpfpr;irf; $W ,jaj;jpNyNa ,jdJ jhf;fk;
ngupjhff; fhzg;gLfpd;wJ.
myup tpij cl;nfhs;Nthuhy; ,jaj;ij ,af;Fk; jirahd>',ja
mjpf Rikiaj; jhq;Fk; ,af;fpj; jirapd;" njhopw;ghl;il
itj;jparhiyahf> ,yq;ifapy; 'myup er;R" Fiwg;gjhy;>
cs;s itj;jparhiyfspy;> aho; ,jaj;Jbg;G tPjk; FiwtiltJld;>
Nghjdh itj;jparhiy Kd;dpiy ,jaj; Jbg;gpYk; xOq;fPdk;
tfpf;fpd;wJ. myup tpij clypy; Vw;gLk;. FUjpapy; nghl;lhrpak;
cs;s mf mq;fq;fspy; ,jaj;ijr;
41

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

madpd; msTk; mjpfupf;Fk;. 1980k; Mz;L aho; efug; gFjpapy;
,jd; tpisTfSk; ,jaj;jpd; ,uz;L ghlrhiy khztpfs;
nraw;ghl;by; ghjpg;Gf;fis myup tpij cz;L jw;nfhiy
Vw;gLj;Jfpd;wJ. 24 - 48 kzp nra;jjhff; $wg;gLfpd;wJ. ,JNt
Neuj; njhlu;r;rpahd fz;fhzpg;Gk;> ,yq;if tuyhw;wpy; KjyhtJ
kUj;JtKk; ,tu;fSf;Fk; myup tpij %ykhd jw;nfhiy
nghJthfj; Njitg;gLk;. rpy Kaw;rpahff; nfhs;sg;gLfpd;wJ.
re;ju;g;gq;fspy; jw;fhypf ,ja ,r;rk;gtk; md;iwa Clfq;fspy;
,af;fpapid nghUj;jp> ,jaj; Kf;fpa ,lj;ijg; gpbj;Jf;
Jbg;gpd; Ntfj;ij Ngz Ntz;bAk; nfhz;lJ. Cnuy;yhk;
Vw;gLfpd;wJ. Ngrg;gl;L> ,e;jr; rkgtk;
gpugy;ak; mile;jjhy;> ,g;gbAk;
njhlf;fp itj;j aho;g;ghzk; jw;nfhiy nra;ayhk; vd;w Gjpa
tbtk;> jw;nfhiyahsu;fSf;F
nghJthf xU ,yl;rk; egu;fspy;> tpsk;gug;gLj;jg;gl;lJ. ,jd;
15 egu;fSf;F Nky; jw;nfhiy tpisthf 1981k; Mz;L -
Nkw;nfhz;bUg;gpd;> mJ ghuJ}ukhd 23 NgUk;> 1982k; Mz;L 46
tpisthf cyfshtpa uPjpapy; NgUk;> 1983k; Mz;L 126 NgUk;
fUjg;gLfpd;wJ. 1991 Mk; myuptpij cl;nfhz;ldu;. ,d;W
Mz;L cyfshtpa uPjpapy; ,jd; vz;zpf;if tsu;e;J
jw;nfhiyahsu;fspd; vz;zpf;if nrd;W tl ,yq;ifapy; kl;Lk;
,yq;ifapNyNa mjpfkhff; Mz;L xd;wpw;F 200 I jhz;b
fhzg;gl;lJ. (me;j mz;by; ,Uf;fpd;wJ. 20 tajfis
xU ,yl;rk; ngupy; 47 Ngu; mz;kpj;jtu;fNs>Fwpg;ghfg;
jw;nfhiy nra;Js;sdu;) vd;whYk; ngz;fNs ,t;thwhd> myup
,d;Wtiuapy; jw;nfhiyfspy; tpij %ykhd jw;nfhiyf;F
Kd;dzpapy; epw;fpd;w ehLfspy; Kay;fpd;wdu;.
xd;whf ,yq;if ,lk;gpbj;J
tUfpd;wik Ntjidf;FupaJ. jw;nfhiyf;fhd fhuzq;fs;

1980 Mk; Mz;Ltiu ghuJ}ukhd Ntiyapy;yhg; gpur;rpid> tWik>
xU tplakhf ,J ,yq;ifapy; rKf mOj;jk;> %d;W jrhg;j
,Uf;ftpy;iy. Mdhy; 1980 Mk; fhy Aj;jj;jpd; gpujpgypg;Gf;fs;
Mz;bd; gpd;du; ,yq;ifapy; Nghd;wd ,jw;F Kf;fpa
jw;nfhiyahsu;fspd; vz;zpf;if fhuzq;fshf mikfpd;wJ.
rLjpahf mjpfupf;fj; njhlq;fpaJ. ,sk; tajpdupd; gpioahd
,jw;Fg; gpd;tUk; epfo;T xU elj;ijfSk;> xOf;ftPdq;fSk;>
fhuzkhfTk; mike;jJ. J\;gpuNahfq;fSk; $lf;

42

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

fhuzq;fshfpd;wd. FLk;gg; cs;nsLg;gjpy;iy. mjd;
gpur;rpidfs; kw;Wk; ngw;Nwhuhy; jhf;fj;jpd; tpisit mwpahky;>
jz;bf;fg;gLk; gps;isfSk; gpwiu mr;RWj;Jtjw;fhf
jw;nfhiy nra;fpd;wdu;. ,it cs cl;nfhz;L capiu kha;f;fpd;wik
ey kUj;Jt Nritfs;> kf;fspw;F gupjhgj;jpw;FupaJ.
cupa Kiwapy; fpilf;fhjikia
fhl;Lfpd;wJ. taJ Kjpu;e;jtu;fs; jhkjpg;G Mgj;ijj; jUk;
gps;isfspd; gpur;rpidfshYk;>
FLk;g cwTfspd; ,og;Gf;fs;> fpuhkg;Gw kf;fspilNa ehl;L
Nrhfk;> clypay; ,ayhik itj;jpak; gpugy;ak; mile;J
Nghd;wtw;whYk; jw;nfhiy ,Ug;gjdhy;> myup tpij
nra;fpd;wdu;. Nkiy ehLfspy; cz;ltu;fisAk;> ehl;L
njhopy; kw;Wk; gzg; gpur;rpidfNs itj;jpauplk; nfhz;L nry;fpd;wdu;.
jw;nfhiyfSf;Ff; fhuzkhf ,jd; Mgj;jpd; jd;ik gw;wpAk;>
mikfpd;wJ. ,sk; tajpdupy; ,jw;fhd kUj;Jtk; gw;wpAk;
ngUk;ghyhdtu;fs; ,wf;Fk; mwpahjjdhy; ifitj;jpak;
Nehf;Fld; myup tpijia Clhff; Fzg;gLj;jyhk; vd

43

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

vz;zp> Njhy;tp fz;L> fpuhkpa Ntiyapyy; hg; gpur;rpid>
itj;jparhiyfSf;Ff; nfhz;L tWik> rKf mOjj; k;>>
nry;Yk; NghJ mq;fpUe;J %dW; jrhg;j fhy
Nkyjpf rpfpr;irf;fhf ngupa Ajj; j;jpd; gpujpgypg;Gff; s;
itj;jparhiyf;F khw;w Ntz;ba Nghd;wd ,jwF;
Njit Vw;gLk; NghJ> mJ Kff; pa fhuzq;fshf
ePz;l J}ukhfTk; fhzg;gbd; mikfpd;wd. ,sk;
epiyik NkYk; ghuJ}ukhdjhf tajpdupd; gpioahd
khwptpLfpd;wJ. elji; jfSk;>
xOf;ftPdq;fSk;>
myuptpij vjw;F? J\;gpuNahfq;fSk; $lf;
fhuzq;fshfpd;wd.
G+kpapy; kj;jpaNfhl;il mz;bAs;s FLk;gg; gpur;rpidfs;
ehLfspy; myup kuq;fs; nghJthff; kw;Wk; ngwN; whuhy;
fhzg;gLfpd;wJ. vd;whYk; gy jzb; f;fgg; Lk; gpsi; sfSk;
ehLfspy; ,t;thwhd jw;nfhiy jwn; fhiy nraf; pdw; du;.
Kaw;rpfs; ,lk;ngWtjpy;iy. ,it cs ey kUjJ; t
mT];Nuypah> gpNwrpy;> Nritfs;> kf;fspw;F cupa
jha;yhe;J Nghd;w ehLfspy; Kiwapy; fpilf;fhjikia
ehl;L itj;jpa KiwfSf;fhf fhlL; fpd;wJ. taJ
nrwpT Fiwf;fg;gl;L ,it Kjpu;ej; tu;fs;
ghtpf;fg;gLtjhy;> tpgj;Jf;fshf gps;isfspd;
,tw;wpd; jhf;fj;jpw;Fs; kf;fs; gpur;rpidfshYk>;
rpf;fpAk; cs;shu;fs;. Mdhy; ,ij FLkg; cwTfspd;
jw;nfhiyf;F cupa nghUshf ,ogG; ff; s;> Nrhfk>;>
,yq;ifapYk;> njd;dpe;jpahtpYNk clypay; ,ayhik
ghtpf;fpd;wdu;. ,jw;F tpsk;gu Nghd;wtw;whYk;
Clfkhf njd;dpe;jpa rpdpkh jw;nfhiy nra;fpd;wdu;.
kiwKfg; gq;fhw;Wfpd;wikAk;
Kf;fpa fhuzk; vdyhk;. fzg;nghOjpy; Mgj;jhd Kbit
vLf;fpd;wdu;. ,g;gbahd jw;nfhiy
vt;thW jLf;fyhk; Kaw;rpapy; <Lgl;L> kUj;Jt
Kaw;rpahy; jg;gpatu;fSld;
ngUk;ghYk; ,sk; guhaj;jpdupd;
kdq;fspy; Vw;gLfpd;w
fl;Lg;gLj;j Kbahj czu;Tfspd;
ntspg;ghLfshYk;> rpe;jidaw;w
nraw;ghLfshYk; xU

44

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

ciuahLk; nghOJ> jw;nfhiy toq;fp fz;fhzpj;jy; Ntz;Lk;.
Kaw;rpf;fhd fhuzk; mtu;fSf;Nf vdNt csey kUj;Jtj; Jiwapd;
ngupjhd xd;whfj; njuptjpy;iy gq;fspg;Gk; ,q;F Kf;fpaj;Jtk;
vd;gij mwpaKbfpd;wJ. ngw Ntz;Lk;. ,tu;fs;
,aw;ifapd; gpbahy; NehAw;W midtuJk; rKfg; nghWg;Gld;
tUk; xUtupd; itj;jparhiyf; $ba nraw;ghLfshy; ,t;thwhd
fl;biyAk;> kUj;Jtj;ijAk;> jw;nfhiyfisf; fzprkhff;
,tu;fs; Njitaw;W tPzbj;J fl;Lg;gLj;jyhk;.
tpLfpd;whu;fs;.


myup kuq;fis mopg;gjhy;> Nyh.J\pfud;
jw;nfhiyahsu;fspd; kUj;Jt Ma;T$lj;
vz;zpf;ifiaf; fzprkhd mstpy; njhopy;El;gtpayhsu;
fl;Lg;gLj;jyhk;. G+i[fSf;fhf capupay; ,urhad kUj;Jt
,jd; G+ gad;gLj;Jtjhy;> Mya Ma;T$lk;>
tshfq;fspYk; ,J ngUkstpy; aho; Nghjdh itj;jparhiy.
fhzg;gLfpd;wJ. Mya
epu;thfj;jpw;F ,jd; jhf;fq;fs;
gw;wpa njspit Vw;gLj;jp> mjw;F
khw;wPlhd NtW G+ kuq;fis
ehl;l Cf;Ftpj;jy; Ntz;Lk;.
fpuhkg;Gw kf;fspw;F Rfhjhuf;
fy;tpj; jpl;lq;fis mwpKfg;gLj;jy;
Ntz;Lk;. jw;nfhiy Kaw;rpapy;
<LgLgtu; kUj;Jtj;jpd; %yk;
fhg;ghw;wg;gl;lgpd;> mtu;fSf;fhd
guhkupg;Gf;fs; xOq;fhd
Kiwapy; ,y;iy. Rw;wj;jtuhYk;>
maytuhYk; mtUk; mtuJ
FLk;gKk; J}w;wg;gLtjhy;> mtuJ
FLk;gk; $l jw;nfhiyf;F
Kaw;rpf;fpd;wJ. vdNt Clfq;fSk;
nghWg;Gzu;Tld; ,t;thwhd
nra;jpfisj; jtpu;j;jy; Ntz;Lk;.

csey uPjpahd kUj;Jtg;
guhkupg;ig> ghjpf;g;gl;l FLk;gj;jpw;F

45

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

ePz;lfhy

rpWePuf Neha;f;F

Kiwahd rpfpr;iriag;

ngw;Wf;nfhs;Sq;fs;

ePz;lfhy rpWePuf Nehaf; F; ,t; midj;J rpfpr;ir
tpidjj; pwd; kpff; rpfpri; r KiwfisAk; murhq;f
Kiwfs; css; d itj;jparhiyfspy; ngw;Wf;
nfhs;syhk;.
rupahd rpfpr;iriag;
ngw;Wf;nfhs;tjd; %yk; ePq;fs; rpfpr;ir Kiwfs;
cq;fsJ njhopy; cl;gl ehshe;j • czTg; gof;ftof;fq;fisAk;
nraw;ghLfis Nkw;nfhz;L
rhjhuz tho;f;ifia thoKbAk;. tho;f;if KiwiaAk;

46

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

mD$ykhd Kiwapy;  jpdKk; nghUj;jkhd
khw;wpaikj;jy; (Life Style clw;gapw;rpfs;
Modification)
 rupahd czTj; njupT

• kUj;Jtr; rpfpr;ir (Drug  kUj;Jtr; rpfpr;ir
Treatment)
• rPdp> cg;G kw;Wk; vz;nza;g;
• rpWePuf Neha; Kw;wpa fl;lj;jpy; ghtidiaf; Fiwj;jy;
tpNrl rpfpr;irfs;
• gjg;gLj;jpa kw;Wk; nraw;ifahd
 J}a;kpg;G (Dialysis) czTfs;> ghdq;fspd;
ghtidiaf; Fiwj;jy;
tapw;wiwg; glyj; J}a;kpg;G
(Peritoneal Dialysis) FUjpj; J} • fisnfhy;ypfs;> fpUkpehrpdpfs;
a;kpg;G (Haemodialysis) kw;Wk; ,urhad cuq;fs;
Nghd;wtw;iwg; gad;gLj;Jtij
 rpWePuf khw;W mWitrpfpr;ir ,ad;wsT Fiwj;jYk;>
(Kidney Transplant) mtw;iw cgNahfpf;Fk;
nghOJ nghUj;jkhd ghJfhg;G
Kiwfisf; ifahSjYk;

1. thof; i; fKiwia khww; paikjj; y; 2. kUj;Jtr; rpfpri; r (Drug
(Life Style odification) Treatment)

• kJghdk;> Gifj;jy; kw;Wk; • ePupopT kw;Wk; cau; ,uj;j
Nghijg;nghUs; mOj;jk; ,Ug;gpd; mtw;iwf;
ghtidiaj; jtpu;j;jy; fl;Lg;gLj;Jtjw;F jFe;j
rpfpr;iriag; ngw;Wf;nfhs;Sjy;
• jpdKk; NghjpasT Rj;jkhd
ePiu mUe;Jjy; • ePz;lfhy rpWePuf Nehapd;
tpisthf Vw;gLk; FUjpr;Nrhif>
• nta;apypy; mjpfk; elkhLk; vd;G Neha; Nghd;wtw;wpw;F cupa
nghOJ Nkyjpf ePiu mUe;Jjy; rpfpr;iriag; ngw;Wf;nfhs;Sjy;

• itj;jpa MNyhridf;F 3. tapww; iwg; glyj; J}a;kpgG;
Vw;g> (Continuous Ambulatory
Peritoneal Dialysis)

,jd;NghJ tapw;wpy; xU rpW
Jisaplg;gl;L mjD}lhf
rpWFoha; xd;W tapw;Wf;Fopf;Fs;
nrYj;jg;gl;L epue;jukhfg;
Ngzg;gLk;.

47

Rfk; 2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo;

,jD}lhf tapw;wiwg; glyj; Nkw;nfhs;sf; $bajhifahy;
J}a;kpg;Gf;fhd jputk; itj;jparhiyapy; mDkjp
tapw;Wf;Fopf;Fs; nrYj;jg;gLk;. mtrpakw;wJ

,j;jputk; 6 - 8 kzpj;jpahyq;fs; • jkJ ehshe;j fUkq;fis
tapw;Wf; Fopf;Fs; itf;fg;gl;L
ntspNaw;wg;gLtjd; %yk; Mw;Wtjw;Fk;>
,uj;jj;jpYs;s fopTg;nghUl;fs;
mfw;wg;gLk njhopiyj; njhlu;tjw;Fk;
Nkw;fz;l rpfpr;ir jpdKk; 3
- 4 jlitfs; Nkw;nfhs;sg;gl topnra;fpd;wJ
Ntz;Lk;.
• jkJ ,ay;G tho;f;if
,r;rpfpri; r KiwahdJ ghjpg;gilahky; trjpahd
Neuj;jpy; Nkw;nfhs;sg;glf;$baJ
• kpf ,yFthdJ> tPl;bypUe;Nj
4. FUjpj; J}ak; pgG;
48 (Haemodialysis)

Nehahsp> J}a;kpg;G ,ae;jpuk;

2018-46 Mk; kyu; ,jo;-1 kw;Wk; 2 tJ ,jo; Rfk;

xd;Wld; (Dialysis Machine) khwW; rpfpr;irf;fhd rpWePufk;
,izf;fg;gl;L> Nehahspapd; xd;iwg; gpdt; Uk; topfspy;
,uj;jkhdJ mt; ,ae;jpuj;jpYs;s ngw;Wfn; fhs;syhk;
tbfl;b xd;wpD}lhf mDg;gg;gl;Lr;
Rj;jpfupf;fg;gLk;. 01. capu; thog; tupd; rpWePufk;
• ,uj;j cwtpdu;fs;
Nehahspia ,ae;jpuj;Jld; • fztd; my;yJ kidtp
,izg;gjw;fhf rpW • RatpUg;gj;Jld; Kd;tUk;
rj;jpurpfpr;irf;$lhf ifapYs;s
xU ehbf;Fk; ehsj;Jf;Fk; ,ilapy; nfhilahspfs;
,izg;G xd;W (Arterio Venous
Fistula) cUthf;fg;gLfpd;wJ. 02. %is ,wg;G rkg; tpj;j
xUtupd; rpWePufk;

,e;j Nehahspfspd; FUjp jPtpu rpfpr;irg; gpuptpy;
xU jlitf;F 3 - 4 mDkjpf;fg;gl;L ,ae;jpuk; %yk;
kzpj;jpahyq;fspd; gb thuj;jpw;F capu; thOk; NghjpYk %is
2 - 3 jlitfs; Rj;jpfupf;fg;gl ,wg;G rk;gtpj;j egu;fs;
Ntz;Lk;.
• ,jw;F ,e;egupd; cwtpdu;fspd;
rk;kjk; mtrpakhdJ

• rpWePufk; Kw;whfr; nraypoe;j • Fwpj;j egUf;F %is ,wg;G
epiyapYk;$l ,r;rpfpr;iria Vw;gl;Ls;sJ vd;gij tpNrl
Nkw;nfhs;tjdhy; Nehahspfs; itj;jpau;fs; %tu; cWjpg;gLj;j
rhjhuz tho;f;ifia Ntz;Lk;
Nkw;nfhs;sf;$bajhf ,Uf;Fk;.
rpWePuf khwW; mWitrpfpri; rapd;
gpdG;

5. rpWePuf khwW; mWitrpfpri; r • Vwj;jho xU rhjhuz
(Kidney Transplant) tho;f;ifia thoKbAk;

,JNt rpWePuf nraypog;gpw;fhd • khw;W rpfpr;ir nra;ag;gl;l
kpfg; nghUj;jkhd rpfpr;ir rpWePufj;ijj; jkJ cly;
KiwahFk;. epuhfupg;gijj; jLg;gjw;F
tho;ehs; KOtJk; kUe;J
cl;nfhs;sNtz;Lk;

Rfhjhu Nkk;ghlL; g; gzpafk;

49