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3Y BbtCKOYiiln HYMeHb , B
flillil - :no AaneKo He nonHbti1 nei1Te opex111 BOAKOC1 n1116o cnlilp-
Cnii1COK He,[\yros, C KOTOpbi- TOM B CTeKnHHHOi1 6aHKe 111n111 3TO speMH K HaM B rGCTiil
Miil cnpasnHeTCH 3TO neKap- 6yTbiJlKe 111 nOCTaBbT8 B TeMHOe npVIexana TeTH- MaMiiiHa
CTBO . HacTOi1Ka npii1MeHH- cecTpa. 0Ha - To Iii li136a-
eTCH gnH BOCCTaHOBne- npoxna.n.Hoe MecTo. Ltepe3 2 He- BVIna MeHH OT 3TOC1 Hana-
HII151 HepBHOC1 CII1CTeMbl , CTVI. CHaYana OHa Kynlil-
OYII1w,eHII1H Kpos111, yKpe- Aenlil HaCTOCilKa 6y,[leT fOTOBa,
nnHeT 111MMYHII1TeT, BOC- HO 111,[\eanbHOe BpeMH gn5l Bbi- na ceMeHa nbHa 111 cTana
CTaHaBnii1BaeT o6MeH se-
,D,ep)f(KII1 - 30 AHeC1. liiX HarpesaTb . Hacbtna-
w,ecTs , BbtBOA111T wnaKiil . Cno-
'~ ,lJ,nH yKpenneHII1H liiMMy- na ceMeHa Ha cyxy10 YVI-
BOM, YYAO , a He cpe,D,CTBO! • c! HII1T8Ta ,[\OCTaTOYHO npii1Hiil-
rnaBHOe nplil nplilrOTOBneHiillil HaCTOCilKiil CTYIO CKOBOPOAKY, BKJliO-
'f MaTb 3TO cpe,D,CTBO no 1 CT. Jl. YVIna ra3 1t1 pa3orpesa-
- npas1!11lbHO Bbt6paTb opewKiil . 0Hiil .n.on)f(-
Hbt6btTb l.leJlbHbiM111 , YliiCTbiMiil, 6e3 YepHbiX Yepe3 nonYaca nocne eAbt : MO)f(- na liiX , nOCTOHHHO nOMe-
HO npOCTO Bbtnii1Tb neKapCTBO , a MO)f(HO
TOYeK Iii fHii1Jlll1. Ha 1 Jl BO,D,KII1 nli160 Cnll1pTa WiiiBaH , ,D,OTexnop, noKa
HaAo B3HTb 0 ,5 Kr npe.n.sapliiTenbHO no.n.- A06asii1Tb era s Yai1. Kypc nplileMa - He Me- ceMeHa He 3aTpew,an~t~ .
3aTeM TeTH nepecbtna-
roTosneHHbtX opexos . ,lJ,nH 3Toro Tw,aTenb- Hee 30 AHeC1.
HO BbiMOi1Te 111X, 3anei1Te BO,D,Oi1 B rny60- na ropHYVIe ceMeHa s HO-
KOi1 TapenKe, a scnnbtBW111e Ha nosepx- Ecn111 )f(e Bbt Ha.n.yMan~t~ scepbe3 neYiiiTb-
HOCTb opexlil co6epii1Te B OT,D,enbHYIO no- cosoiii nnaTOK, 3aKpyT~t~na
CH HaCTOi1KOC1, TO ee HY)f(HQ nliiTb no 1 Y. Jl. ero VI npV11lO)f(VIJla K Moe-
Cy,D,y. 8 BO,D,e OCTaHeTCH BC5l rpH3b 111 HaJleT MY 6onbHOMY rna3y. npll1
Tplil)f(,[lbl 8 ,[leHb, a Kypc neYeHII1H COCTaB- 3TOM HY)f(HO co6ntOAaTb
co cKOpnynbt. OCTOpO)f(HOCTb, YT06bt He
nHeT 1-2 MeCH!.Ia . KoHeYHO, nepe.n. 3TII1M 06)f(eYbCH .
Ha,D,O npOKOHCYJlbTII1pOBaTbCH C neYaW,IiiM TaK H nporpesana HY -
spaYOM. V1 ew,e , 3TO cpe,D,CTBO He nO,[\XO- MeHb, nOKa nbHHHOCil Me-
AiiiT gnH ,D,eTei1 , TaK KaK CO,D,ep)f(liiT Cnll1pT. WOYeK He OCTbiJl. Ha HOYb
TeTH CMOYiiiJla KYCOK BaTbl
TaJluHa MuxauR06HU Toeap'lyK, B 06btKHOBeHHOiii CMeTa-
EpecmcKa!l o611acmb
He VI C,[\enana MHe KOM-
0cTeOXOHAP03: Bap111K03: ne4eHII1e
KaK yH~Tb 6onb npeCC Ha 6onbHoi1 rna3.
nonbiHbK) CMeTaHa 6btna TaKaH
0CTeOXOHAP030M 5I CTpa,[latO )f(111pHaH , YTO B Heiii nO)f(-
no 3TOMY pe1.1emy neY~t~na sap111- , Ka CTOHJla . YTpOM, cpa3y
y)f(e MHOfO neT. C B03paCTOM 60Jllil K03 MOH 3HaKOMaH . noTOM, KOr,D,a 5I )f(e nocne n po6V)f(,[leH VIH ,
CaMa CTOnKHyJlaCb C 3TII1M 3a- H npoTepna rna3 3TOi1
MeHH 6ecnOKOHT Yaw,e . 6onesaH1!1eM, aHa paccKa3a- · BaTKOiii VI nerKO OTKpbt-
Kor.n.a HaY~t~HaeT 6oneTb cnVIHa,
na MHe, YTO H~HO ,D,enaTb. na ero. 3a HOYb cMeTaH-
51 npowy AOYb nOCTaBVITb MHe Ha Hbti1 KOMnpecc c.n.enan
6onbHOe MeCTO ropYVIYHVIKiil. CHa- neYII1nacb 5I Clle,D,ytOW,111M
Yana oHa pacnonaraeT VIX Ha Map- o6pa3oM: 6pana Jlii1CTbH no - csoe Aeno: paHKa oT HY-
llbtHiil ropbKOC1 (nyYwee speMH MeHH 6bt1la nOYTVI He BVI,D,-
ne , a noTOM npVIKna,D,btsaeT see 3TO gnH c6opa Mai1-11110Hb), nponycKa- Ha , ,[\a Iii fHOiii BeCb BbiTH-
Hyno . 3TOT npOCTOiii Me-
K cn111He . Ltepe3 MapntO ropY VILla He na Yepe3 MHcopy6Ky, .n.o6asnHna s nonyYIIIBWy- TOA 5I 3anOMHiilna Ha BCIO
TaK )f()f(eT, n03TOMy eCTb 803MQ)f(- IOCH KaWII1LIY KliiCJlOe MOnOKO TaK , YT06bt nony- )f(VI3Hb VI Tenepb YaCTO era
HOCTb nOAOnbwe no.n.ep)f(aTb TaKoiii coseTytO APYfliiM ,
ropYiiiYHbti1 KOMnpecc 111 xopowo YII1JlaCb Macca, no KOHCiiiCTeH!.IIi1111 HanOMiiiHatO-
w,aH CMeTaHy. nplilrGTOBJleHHYIO CM8Cb 5I HaHO- HaoeJtCoa EazeHbeeHa
nporpeTb 60JlbHOe MeCTO, CiiiJla Ha nbHHHytO cancpeTKy 111 npliiKna,D,btsana ee
Ew,e MHe noMora- Ha HOYb K np06JleMHbiM MeCTaM Ha HOrax. TaK 5I 0., z. Mo11ooe'lHO
eT CilO,D,HaH CeTKa. ,/J,OYb neY~t~nacb s TeYeHII1e 2 He.n.enb . Pe3yJlbTaT MeHH
p~t~cyeT ee MHe c o6e-
VIX CTOpOH n03BOHOYHiii- o6pa.n.osan: Horll1 nepecTanlil 6oneTb 1t1 oTeKaTb,
Ka. 0Ha npOBO,D,IiiT sep- ,D,a Iii BeHbl Tenepb npaKTII1YeCKII1 He BVI,D,Hbl. KOMY
TitiKanbH~e nii1HVIII1 Yepe3 6y,[leT MallO OAHOro Kypca neYeHiiiH, MO)f(HO npo-
BHyTpeHHiile KpaH nona- A0Jl)f(II1Tb ,D,enaTb KOMnpeCCbllil ,D,aJlbWe.
TOK, a ropV130HTanbHbte-
~ . KOHeYHO )f(e, nOHiiiMatO, YTO pe3y1lbTaT ne-
B,D,OJlb Me)f(,[ly pe6paMiil,
YeHiiiH 3aBVICII1T OT 111H,D,Ii1Biii,D,yanbHbiX OC068HHO-
3UHUUOU CTeiii opraHII13Ma. KoMy-To, B03MO)f(HO, 111 He no-
EopucoeHa MO)f(eT 3TOT Hapo,D,Hbtiii M8TOA, HO nOYeMy 6bt 111
KaReiiHuK, He nonpo6osaTb.
z. HeaHoeo
BaJleHmwta AgiaHacbeeHa PR6oea,
z. P!l3UHb
.QoMaWH7171 Ma3b OT cycTaBHol/1 6onV1
06 3TOM HapOAHOM cpeACTBe ~ y3- ny4111BWII1illc~ nopowoK ~ nepecblnaiO WY o6paTII1Tb BHII1MaHII1e, 4TO Mapn~
Hana AaBHbiM-AaBHO. TOrAa ~ . 6YAY- B 3Manll1pOBaHHyiO KaCTpiOllbKY 111 3a- B 3TOM cny4ae He nOAXOA111T. roTOBYIO
4111 COBCeM e~e AeB40HKOill , npll1e- Ma3b ~ pa3n111sa10 no 6aHKaM 111 cTaBniO
Jlii1Bal0 1 n CMeCII1 MaCen - OJ1111BKOBO- Ha xpaHeHII1e B XOJ10A111JlbHII1K.
xana pa6oTaTb no pacnpeAeneHII110
8 ManeHbKII1ill ropOAOK. ~ CHII1Mana rO , nOACOnHe4HOro 111 KYKYPY3Horo . A KOrAa y MeH~ Ha4111HaiOT 6oneTb
KOMHaTy y OAHOill nO:>KII1JlOill :>KeH~II1- 3aTeM BCe 3TO ~ CTaBJliO Ha Kll1n5l~YIO
Hbl, KOTopa~ 4aCTO 6onena . Oco6eH- cyCTaBbl , ~ HaHOWy CBOIO 4YAO-Ma3b
BOA~HYIO 6aHIO 111 OCTaBJl~IO Ha 5 4a- Ha 6onbHoe MecTo , csepxy o6s~3bl
HO ee 6ecnoKOII1nll1 HOrll1. XpoHII14e- sal0 wepcT~HbiM wapcpoM 111 no:>KyCb
CKII1ill apTp03 BO speM~ 060CTpeHII1~ COB . nocne 3TOrO CHII1Mal0 cpeACTBO
cnaTb : YTpOM 6onb npaKTII14eCKII1 He
He Aasan Hll1 cnaTb, Hll1 XOAII1Tb . Ba - C nnii1Tbl, AaiO eMy OCTbiTb, nOTOM npo-
neHTII1Ha M111 x aillnosHa roTOBII1na An~ 4YBCTByeTc~ . A 4epe3 HeAeniO e:>Ke-
ce6~ Ma3b , KOTOpa~ 6biCTpO CHII1Ma- LJ,e:>KII1Bal0 4epe3 MapniO, a :>KMbiX OT-
na 6onb . ~ TOrAa eill noMorana 111 Ha :>KII1Mal0 . npou,e:>KeHHoe Macno on~Tb AHeBHbiX npoLJ,eAYP npOXOA111T CO-
sc~K111ill cny4aill 3anoMHII1na none3- CTaBniO Ha BOA~HYIO 6aHIO , 111 KOrAa seeM . KCTaTII1 , Ma3b, 0 KOTOpOill ~ pac-
OHO HeMHOrO HarpeeTC~, A06asn~IO B CKa3ana , xopowo noMoraeT np111 KO:>K-
Hblill peu,em. V1 He HanpacHo , Tenepb HbiX 6one3H~X 111 HaCMOpKe.
Hero 200 r 1113Menb4eHHoro n4enii1HO-
caMa 6op10Cb c cyCTaBHOill 6onbl0 c ro BOCKa 111 50 r KaHII1cj)OJ1111 . np111 3TOM HaoeJKoa AHopeeeHa
nOMO~biO TOill Ma3111. XeocmeHKo, z. HpKymcK
~ nocTOHHHO noMew111sa10 pa3orpe-
A Tenepb peu,em neKapcTsa . ,[l,n~
saeMyiO Macey 111 nocTeneHHO A06as-
npll1rOTOBJleHII1~ Ma3111 nOHaA06111Tb-
C~ no 1 CT. 11. 3Bepo6o~. TbiC~4e11111CT n~IO 8 Hee pa3M~Tble 8 KpOWKY :>KeJlTKII1
oT sapeHbiX ~111u, . Bcero noHaA06111TC~
HII1Ka, nopTynaKa , x so~a . cnopb1Wa,
3 :>KemKa . B npou,ecce rOTOBKII1 Ma3b
LJ,BeTKOB Jlll1nbl , aKaLJ,111 111 111 6y3111Hbl, a
6yAeT neHII1TbC~ . HY:>KHO HeMHoro no-
TaK:>Ke no 1 4 . n. ceM~H yKpona , TMII1-
AO:>KAaTb, nOKa neHa OC~AeT, 111 TOrAa
Ha 111 cpeHxen~. Bee KOMnOHeHTbl Ha- A06aBII1Tb cneAyiO~YIO nopu,11110 :>Kem-
AO nepeMewaTb 111 1113Menb4111Tb. ~ Ae - Ka . KorAa ace :>KenTKII1111Cnonb30BaHbl ,
naiO 3TO C nOMO~biO KOcpeMOJlKII1. no-
~ CH111Mal0 KaCTPIOJlbKY C nnii1Tbl, AaiO
cpeACTBY HeMHOrO OCTbiTb, a nOTOM
npou,e:>KII1Bal0 era 4epe3 4ynoK . npo-
EcnV1 ro Jlii1MOHHOrO COKa 8 CTaKaH Te- npononV1C V1 MeA
6onV1T ropno nnoill Kll1n~4eHoill BOAb1111 pa3Me- An71 ne4eHV171
wai11Te . aAHeKCV1Ta
CaMblill pacnpocTpaHeHHblill
MeTOA, KOTOpbiM e~e HaWII1 6a- 3. ,lJ.o6aBbTe a noncTaKaHa Kll1- XoTena 6bl noAenii1TbC~ c YII1TaTenbH111LJ,aMII1
6yWKII1 nOJlb30BaJ1111CbAn~ ne4e- nH4eHoill BOAb11 4. n. cyxoro 1113- ra3eTbl CBOII1M OnbiTOM 8 ne4eHII1111 aAHeKCII1Ta.
HII15l aHrii1Hbl , - nOJlOCKaHII1e rop- B npownoM r0AY MO~ AOLJKa nonana a 6onbHII1-
Menb4eHHoro 111M6111p~. 1 4. n. u,y C CII1JlbHbiMII1 6on~MII1 BHII13Y :>KII1BOTa . no4TII1
na. npii1BeAeM peu,enTbl Haii160-
nee 3cpcpeKTII18HbiX paCTBOpOB MeAa 111 COK nonOBII1HKII1 Jlii1MO- 2 HeAenll1 spa4111 He MOrnll1 nocTaBII1Tb sepHblill
Ha . MeA 111 J1111MOHHblill COK o6-
An5! 3TOIII npou,eAYPbl. naAaiOT M5lrKII1M aHTII16aKTepll1- A111arH03. noTOM OKa3anOCb, 4TO 3TO aAHeKCII1T
1. Xopowii1M cpeACTBOM oT anbHbiM AeiiiCTBII1eM, 3cpcpeK-
TII1BHOCTb 111M6111p5l 8 60pb6e C - socnaneHII1e np111AaTKOB .
6on111 a ropne ~sn~eTCH nono- npOCTyAOill TO:>Ke HeB03MO:>KHO Cnac1116o POACTBeHHII1LJ,e, KOTopa~ paccKa-
CKaHII1e COneBbiM 11111111 COAOBbiM nepeou,eHII1Tb.
pacTsopoM. YT06bl ero npll1ro- 3ana , KaK MO:>KHO Bb1Jle4111Tb aAHeKCII1T AOMa .
4 . np111 aHrii1He TaK:>Ke none3- 0Ha Benena ne4111TbC~ MeAOM C nponOJ1111COM .
TOBII1Tb, npOCTO pa3BeA111Te B HO nonocKaTb ropno pacTBopoM ,[l,n~ 3Toro HaAO B3~Tb nponon111c 111 MeA a co-
CTaKaHe Tennoill K111nH4eHOill 80- H6no4Horo yKcyca. )J.o6aBbTe a OTHoweHII1111 1:1 111 pa3orpeTb a 6aH04Ke Ha so-
Abl 1/ 4Y . Jl . COJ111111111111 TaKOe :>Ke CTaKaH Tennoill Kll1n5l4eHOill 80- A~Hoill 6aHe . nponOJ1111C MO:>KHO 3aMeHII1Tb Te -
KOJ11114eCTBO n111~esoill COAbl. nnbiM o6nenii1XOBbiM MacnoM . PacTsop~TbC~
Abl 1 CT. n . 5l61104HOrO yKcyca 111 CMeCb 6yAeT MeAneHHO , n03TOMY HaAO no-
2 . E~e OAHO 3cpcpeKTII1BHOe CTO~HHO ee noMeWII1BaTb 111 CJleA111Tb, 4T06bl
1Y. n. COJ1111 . aHa He 3aKII1nena , 111HaYe noTep~IOTC~ ace u,e-
cpeACTBO OT 6on111 a ropne ro- 5. 3eneHblill yaill ecTecTBeH-
TOBII1TC5l 1113 Jlii1MOHa 111 80- ne6Hble CBOiiiCTBa. 3aTeM HaAO CAenaTb Map-
HbiM 06pa30M 6opeTC5l C 111HcpeK-
Abl: npocTo A06aBbTe / LI,II15lMII1, n03TOMY ero MO:>KHO He JleBblill TaMnOH, nponii1TaTb ero a pacTsope 111
1 Y. Jl. CBe:>KeBbi:>KaTO- / TOJlbKO nii1Tb, HO 111111CnOnb-
30BaTb 8 Ka4eCTBe no- nOJlO:>KII1Tb Ha naAOHb. KOrAa OH OCTbiHeT AO
r//~ JlOCKaHII1~, 8 TOM 4111Cne
111 An~ npocp111naKT111K111 KOMcj)OpTHOill TeMnepaTypbl , ero CJleAyeT no-
3a6onesaH111ill.npocTo MeCTII1Tb 80 Bnaran111~e 111 OCTaBII1Tb Ha HOI.fb .
3asapii1Te Jlii1WHIOIO
LJawKy Hanii1TKa. YTpOM TaMnoH HY:>KHO AOCTaTb, a se4epoM
floozomoeww On~Tb nOBTOpii1Tb Jle4e6Hyl0 npou,eAypy. V1 TaK
CeemJlaHa - 10 AHeill nOAP~A . 3TO npocToe neLJeHII1e sep-
KawmaHoBa Hyno MOeill A04Ke 3AOP0Bbe .
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B Hawetll ceMbe OTAatoT 3Toro oTsapy HY)f(HO AaTb cs:~ s Te4eHV1e 3 4acos. ,[J,a- s oTsap w,enoTKy 4a6pe-
npeAn04TeHV1e ne4eHV1to HaCTOf!TbCf! 4aCa 4eTblpe, u,a V1 nOTOMVlTb see 3TO Ha
HapOAHbiMVl cpeACTSaMVl , nocne 4ero ero MO)f(HO V1C- nee KaCTptonbKY C HaCTOeM MeAneHHOM OrHe ew,e MVl-
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TOK , Mbl scerAa V1CnOnb3y- nVlTb OTsap He06XOAV1MO
eM neKapcTseHHble Tpas- KV1nf!TV1Tb 2-3 MVlHYTbl , no- cneAyeT nepenVlTb s VlHra-
KVl . Oco6eHHO xopowo OHVl no 2 CT. n . 3-4 pa3a s AeHb ns:~Top , A06asV1Tb s Hero
noMoratoT npVl npocTyAax . cne 4ero oTsap cneAyeT
3a non4aca AO eAbl. npou,eAVlTb, A06asV1Tb 2-3 KannVl nVl xTosoro Mac-
npVl CyXOM Kawne , Ha - C 3TOV1 )f(e u,enbto MO)f(HO
npV1Mep , o4eHb none3HO s Hero 250-300 r ca- na V1 npV1CTynV1Tb K V1Hra-
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poM V13 Aess:~cVlna V1 npV1- TpaSbl 3anV1Tb 300 Mn KVl- xapa V1 sapV1Tb , no-
HV1MaTb ero SHyTpb . 3TO Ka )f(VlAKOCTb He 3a- Ha AnVlTbCf! 10-15 MVlHyT.
cpeACTSO OTnV14HO CTV1My- nf!TKa V1 OCTaSVlTb nOA 3a- rycTeeT. nVlTb TaKOV! 0Abza AHamoJibeBHa
nV1pyeT OTXO)f(AeHVle MO- IIapwuHa,
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HOCTb, nepV10A KOpMneHV151 rpyAbiO, 8 - ( 8 6 1 - 6 2 ) - 6 - 3 8 -4 2 ,
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HOe apTepV1anbHOe AasneHV1e , 6paA111- 8 - 9 1 8 - 3 4 4 -11-81,
e-mail: [email protected],
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HI1e 0 nOAAep>KaHI111 <J>I1311~eCKOf01 nCI1XOnOrl1~eCKOrO 11 HpaBCTBeHHOfO
3AOPOBbR ~enoeeKa c noMOll.lbtO KOMnneKca npo4eAvP, eKntO~a1011.1ero
A11ery, ~11CTKY opraHI13Ma, AblxarenbHble ynpa>t<HeHI1R, Macca>K, a e cny-
~ae 6one3HI1 11 neKapcreeHHYtO repan1110. U,en11ren11, npaKT11KV1011.111e atOp- •
BeAy, OTBOART O~eHb Ba>KHYIO ponb npRHOCTRM. 8 OCHOBe atOpBeA11~eCKI1X neKapCTB, KaK npae11n0, 11MeHHO OHI1.
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BeKa, a TaK>Ke RBnRIOTCR MOll.!HbiMI1 cpeACTBaMI1 60pb6bl C CaMbiMI1 TR>KenbiMI1 HeAyraMI1. CerOAHR Mbl npeAnaraeM
03HaKOMI1TbCR C npRHOCTRMI1 11 np11npaeaM11, Ha1160nee pacnpocrpaHeHHbiMI1 B atOpBeAI1~eCKOH npaKTI1Ke.
Kop~~tu.a powoK KOP111U.bl MO>KHO npo- TaK:>Ke TOPM031.1T poeT paKo- - BbiCOKa~ T€MnepaTypa ,
sep1.1Tb KanenbKOII1 HaCTOII1K1.1 BbiX onyx onell1 . ni.1 XOpaA04Hbl€ COCTO~HI-1~ ;
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KOp1.1u,ell1 3Toro He npo1.1c- BbiBOA~W.1.1X nYTell1 . - reMoppoL-1 ;
U,I.1HHaManb (KOp1.14Hblll1 anb- x oA111T. Kop1.1u,y Henb3~ yno-
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HbiM penaKCaHTOM . V1MeHHO K BHYTPeHHII1M KposoTe4e- ne3Hb;
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6onbHbiX. KpoMe Toro, KO- naTypbl , 4TO C03AaeT p1.1cK Mani.13YIOW,111e MeTa6oni.13M KyMHH (3Hpa)
p1.1u,a COAep>t<1.1T sew,eCTBa C BbiKI.1Ab1Wa . 1.1 yny4WaiOW,1.1e COCTO~HI.1e
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