THE FITNESS APP FOR EVERYONE
Prepared by : Mohamad Mazuan Bin Mohd Madlan (2019836442) Prepared
for : Mdm Noridah Bt Abu Bakar
Tittle : IT For Sport
WHAT IS FITBIT??
■ The world’s leading apps for tracking all-day
activity, workout, step, distance, calorie
burned, sleep, weight, and more
■ Which motivated and improve of user to be
more healty by tracking the daily activity.
■ Provider : fitbit, inc.
‘■ Size : 173.9 MB
■ Category : Health & Fitness
PURPOSE OF FITBIT APPS
1.Day and Night
2. Activity and workout
Find more insights on your performance and the
motivation to keep moving
■ Mobile Run (trace pace, time, heart rate and distance)
■ Track Exercise ( track and record workout)
■ Exercise calendar (to see a progress toward goal)
■ Exercise sharing (show your fitness activity with follower)
3. Weight & Nutrition
Get the guidance and tools you need to stay on track
toward nutrition and weight goals.
■ Track Weight (stay on track and see your trends over time)
■ Measure hydration (check the app to see if you’re properly hydrated)
■ Log food (Keep your calorie intake in check and get nutritional insights)
■ Reach weight goal (get Calorie Coaching on your calories in vs out.
WEAKNESS OF FITBIT APPS
■ More estimates than determinants.
Inaccuracy is a problem for all Fitbits because the steps are measured
not by a physical step, but by wrist movement.
■ An Over-reliance on steps.
Fitbit measures everything from your sleep schedule to calories burned,
it only cares about steps for fitness but they’re not the end-all to fitness.
MY REVIEW OF FITBIT
■ This apps useful for user to motivate and monitor healthy lifestyle by tracking your
all-day activity, exercise, sleep and weight.
■ This apps near with the community by sharing fitness journey on apps to inspired
other to make healthy lifestyle as priority.
■ This apps provide the latest guidance and coaching to ensure the user always on
track to achieve their fitness goal.
OVERVIEW OF FITBIT APPS