Fall 2021 Guide updated 8-25

Registration Begins August 31

@BillericaRec @BillericaRec

ww1w.BillericaRec.com

248 Boston Road, Billerica, MA 01821
Phone: (978) 671-0921 Fax: (978) 671-0927

BillericaRec.com

Billerica Recreation Commission Billerica Recreation Staff

John Bartlett, Chairperson Director David Grubb
Joseph Fiumara, Vice-Chairperson Program Coordinator Brian Leary
Secretary
Cynthia Rich Lori Boucher
Donald Casey
Jack Bertolucci Office Hours: 8:30a-4:00p, Monday-Friday
Jim Spinale

Friends of Billerica Recreation

Would you like to play a role in the continued success of our Recreation Department? We are currently seeking

individuals interested in joining our “Friends of Billerica Recreation” committee. This committee is an integral part

in ensuring our ability to grow our special events, and seek alternative funding sources to keep such events at a

minimum cost. Additionally, funds raised by the Friends are used to directly fund our Financial Aid/Scholarship

opportunities for residents in need. A commitment to becoming a Friend simply consists of attending occasional

meetings, and a willingness to volunteer at our special events. If you’re passionate about our department and

would like to be a part of continuing to take Billerica Recreation to the next level, please let us know! Those with

interest in learning more are encouraged to contact Recreation Director, Dave Grubb, directly.

Privacy Policy Cancellations

Your privacy is important to us. To protect your privacy, Billerica Recreation reserves the right to cancel
Billerica Recreation will not solicit or share your programs which do not reach the minimum enrollment
personal information. Please note, Billerica Recreation number, or for any other unforeseen circumstances.
reserves the right to take photos of any of our Decisions will be made 48 hours before the start of the
programs or events. If you would not like to program. Weather cancellations will be announced by
photographed, please submit a request in writing to recorded message at (978) 671-0921, and on our
the Recreation Department. website (www.BillericaRec.com) and on Facebook
(@BillericaRec). In the event of a cancellation,
Don’t Delay! participants will receive a Household Credit in the
amount equal to the cost paid for the program. For
Most program cancellations are due to not having programs $75 or above, the participant will have the
enough participants for an instructor to run the class. option of receiving a refund check in lieu of a
Don’t let low enrollment cancel your program! Many Household Credit.
times we receive calls for registration after a program
Employment & Volunteer

Keep an eye out for this season’s new Opportunities

programs. They have orange headings! We accept applications for employment and for
volunteers to work in our programs. Please contact the

Recreation Department for further information.
1

Micro Athletics (Ages 2-5)

Location: Billerica Recreation Department Field
Instructor: Knucklebones

Knucklebones' Micro Athletics is the perfect blend of fundamentals and fun, mixing sports (soccer,
basketball, t-ball) and creative games (obstacle course, parachute, Messy Backyard). Class is supported
by an array of unique and colorful equipment; from RhinoSkin balls to climbing structures, balance beams
to mini basketball hoops, we’re sure to enhance your child’s passion for play while learning new skills.

Thursdays, September 16 - October 21 (6 weeks)
Activity # 41002-A: 9:00a-9:50a, $115

Lil’ Ninja Warriors (Ages 2-4)

Location: Billerica Recreation Department Field
Instructor: Knucklebones

Does your child love to run, jump, climb, and tumble? Then this “play” on American Ninja Warrior is the
perfect class. Each week your child will participate in stretching, obstacles, and games to help gross
motor skills, fitness, and fun. From swinging on a high bar to balance beams, tumbling on mats to leaping
into a ball pit - your child is sure to have a blast!

Thursdays, September 16 - October 21 (6 weeks)
Activity # 41001-A: 10:00a-10:50a, $115

Creative Dancing (Ages 3-5)

Location: Billerica Recreation Department
Instructor: Gotta Dance

A Ballet based dance class for ages 3 to 5. This class helps children recognize their physical person and
teaches them basic dance moves through fun games and songs while enhancing their motor skills. This
class will also consist of stretching and use of props. Comfortable clothing (or leotard/tights) and ballet
slippers are recommended.

Thursdays, September 23 - November 18 (9 weeks)
Activity # 41016-A: 1:00p-1:45p, $65

2

Super Soccer Stars Toddler Soccer (Ages 2-5)

Location: Billerica Recreation Department Field
Instructor: Super Soccer Stars

Super Soccer Stars teaches the fundamentals in a fun, non-competitive, educational environment. Our
unique curriculum uses positive reinforcement and a low child-to-coach ratio to make sure each child feel
supported and confident in his or her own abilities, allowing kids to improve at their own rate.

No matter their age, Super Soccer Stars has specific and progressive lesson plans built to your child’s
developmental needs.

Fridays, September 17 - November 5 (8 weeks)

Price: $100

Activity # Ages Time

41051-A 4 - 5 9:00a-9:45a

41051-B 2 - 3 10:00a-10:45a

Intro to Golf (Ages 3-5) T-Ball in the Park (Ages 4-6)

Location: Billerica Recreation Department Location: Kohlrausch Park
Instructor: Sports Zone 101 Staff Instructor: Saturday Night Lights
Join us for T-Ball in the Park! Kids will be divided
Using the U.S. Kids Golf Early Start program, each into different groups as we go over the essentials
class will consist of short lessons followed by small of T-Ball. The first 30 minutes of the program will
group activities. Kids will be introduced to be instructional, with the last half hour for games.
traditional golf grips and hitting stances, and get a
little practice with putting and chipping. Using the Sundays, September 19 - October 24
U.S. Kids Golf Early Start program, each class (6 weeks)
consists of short lessons and small group activities.
Activity # 41071-A: 11:00a-12:00p, $95
Saturdays, September 18 - October 16
(5 weeks)

Activity # 41053-A: 10:30a-11:30a, $85

3

Mommy & Me: Music and Movement (Ages 6 months-3 years)

Location: Ellen’s School of Dance (767 Boston Road, Billerica)
Instructor: Laurie Pandolfo

Come join the fun! Any caregiver is welcome to play the role of "Mommy" to help develop fine and gross
motor skills for your child! Activities include: rhythm movement, instruments, Baby in the Mirror, Bubble
Time & Parachute fun!

Activity # Day Dates Time Price
41011-A Thursdays Sept. 30 - Nov. 4 4:30p-5:30p
41011-B Saturdays Oct. 2 - Nov. 6 10:15a-11:00a $60

Little Tigers Taekwondo (Ages 4-6)

Location: MUSA Total Martial Arts
(630 Boston Road, Billerica)

Instructor: MUSA Total Martial Arts
Tae Kwon Do is a Korean Martial Art that encompasses kicking, punching, traditional Martial Arts
discipline and respect. This program focuses on physical movements, focus drills and laying the
foundation of respect and discipline of martial arts. Students will be welcomed to a positive, fun
environment where they can explore something new and gain confidence and focus.

Saturdays, September 25 - October 30 (6 weeks)
Activity #41041-A: 10:00a-10:30a, $90

Lil’ Basketball (Ages 2-4)

Location: Billerica Recreation Department
Instructor: Lil’ Sports

Join us for this fun, energetic intro to basketball
program! Set to music, Lil’ Basketball teaches
children the basics of basketball while reinforcing
teamwork, enhancing listening skills and gross
motor functions.

Saturdays, September 18 - November 20
(10 weeks)

Activity # 41021-A: 8:00a-8:45a, $110

4

Kids Test Kitchen (Ages 5-14)

Location: Billerica Recreation Department
Instructor: Kids Test Kitchen

Kids’ Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy
ingredients! Let’s continue to redefine kid food, one lesson and one child at a time! Each class presents
students with an opportunity to explore new or familiar foods in their raw, unmanipulated state. Then,
working as a team we’ll slice, dice, peel, measure, and cook until we’ve prepared the finished dish! Lessons
are planned to celebrate season produce—warm you on a brisk Fall day and offer ideas for quick and healthy
family meals. At the end of class your aspiring chef will receive the main ingredient, or a sample of the
finished dish, and the recipe so they can show off what they learned at home!

Each session arrives with fresh new recipes and ideas to inspire your healthy eater!

2021 Fall session: Zuuudles, stone fruit & herb flatbread, comforting cauliflower grits, tomato tortellini soup,
pumpkin hummus, crepes!

*Please clearly disclose all food allergies and/or dietary restrictions upon registration.
Sundays, October 10 - November 14 (6 weeks)

Price: $125

Activity # Ages Time
42036-A 5-9 11:30a-12:30p
42036-B 10 - 14 1:00p-2:00p

Jazz & Hip Hop Dancing (Ages 7-10) Acro & Jazz Dancing (Ages 7-9)

Location: Billerica Recreation Department Location: Billerica Recreation Department
Instructor: Gotta Dance Instructor: Gotta Dance

An enjoyable, challenging, and upbeat dance class Similar to the floor skills of gymnastics, Acro & Jazz
including both Hip Hop and Jazz moves done to is a performing art that focuses on strength,
top 40 music. This class will enhance strength, stretch, and balance. Basic tumbling include
rhythm and coordination and it's great for both backbends, cartwheels, handstands and more.
boys and girls. Comfortable fitted clothing, jazz
shoes or clean/dry street sneakers recommended. Wednesdays, October 13 - December 8
(8 weeks, no class 11/24)
Wednesdays, October 13 - December 8
(8 weeks, no class 11/24) Activity # 42012-A: 5:00p-5:45p, $60

Activity # 42011-A: 4:00p-4:45p, $60

5

Ninja Warriors (Ages 6-8)

Location: Billerica Recreation Department Field
Instructor: Knucklebones

Knucklebones Ninja is a blend of strength, skill, flexibility, fitness and fun. Throughout class participants
will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss
to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows
participants to have fun while progressing through the basics of ninja warrior elements.

Sundays, September 19 - October 24 (6 weeks)
Activity # 42015-A: 11:00a-11:50a, $115

First LEGO League (Ages 8-14)

Location: Billerica Recreation Department
Instructor: Billerica Recreation Staff

FIRST® LEGO® League Challenge is one of three divisions by age group of the FIRST LEGO League
program. This program inspires young people to experiment and grow their confidence, critical, thinking,
and design skills through hands-on STEM learning.

This year's FIRST LEGO League challenge is called CARGO CONNECTSM. Teams will learn about how cargo
is transported, sorted, and delivered to its destinations. As more demands are placed on transportation
systems, the children need to rethink how cargo is transported from place to place. We have the power
to build a path forward and invent the future of transportation. And it starts here, with you.

All FIRST® programs are built on a foundation of Core Values, celebrating discovery, impact, inclusion,
innovation, teamwork, and fun. They will help guide your team through their journey and show what fun
it can be to work together.

Fridays, September 24 - December 17
(12 weeks, no class 11/26)

Activity # 42123-A: 6:30p-8:30p, $140

6

Public Speaking (Ages 10-14)

Location: Billerica Recreation Department Conference Room
Instructor: Right Brain Curriculum

Your Voice: Public Speaking, Presenting, and Newscasting
In the modern workplace, public speaking and presentation skills are critical! We say it is never too early
to start learning these talents! Elementary and middle school students who learn skills like making eye
contact, using a loud voice, scanning their audience, speaking from notes and making persuasive
arguments will be confident and powerful speakers. Using fun and engaging activities to teach public
speaking and presentation can help make a sometimes scary task much less daunting. Our students write
and deliver informative and persuasive speeches on fun topics of their own choosing, learning how to
organize what they want to say and deliver it in a powerful and persuasive manner. Students also play
fun public speaking games, engage in mini-debates on kid-friendly topics and create a classroom
newscast featuring news anchors, weather reports, sports updates and movie reviews! Let's make public
speaking fun!

Thursdays, September 23 - October 28 (6 weeks)
Activity # 42027-A: 4:00p-5:30p, $125

Metrocraft (Ages 10-14)

Location: Billerica Recreation Department Conference Room
Instructor: Right Brain Curriculum

Metrocraft: Design & Govern a Minecraft City!
Participants learn economics, civics, geometry, and technology as they work together to create a city within a
virtual Minecraft-type world. Students design their own house and business and learn how real cities are
governed. As they serve on the city council, they study how laws are made while working together to create
their own constitution of laws. Students use mathematics and geometry to construct a working urban
environment as they serve on a city council that responds to natural disasters and challenging city issues.
STEM learning has never been so fun!

Tuesdays, September 21 - October 26 (6 weeks)
Activity # 42028-A: 4:00p-5:30p, $125

7

Sports Management: Fantasy Football & More! (Grades 3-8)

Location: Billerica Recreation Department
Instructor: Sports Zone 101

The world of fantasy sports continues to grow, and while it is no exact science, there is much to learn
from an in-depth look at fantasy sports. This program will give children the opportunity to own and
operate their own fantasy sports team in the Sports Zone Fantasy Sports League, while also reinforcing in
-class learning like mathematics, geography, critical thinking, and more. This class gives kids that
opportunity to also learn more about being the General Manager of a sports team too! Each week we will
take our students through a focused discussion of current events in sports, walk them through potential
moves they may want to make in their teams, and teach the basic operations of professional sports
teams. This program is classroom based and requires the use of participant-supplied technology.
Participants can bring their iPads or iPhones for this program!

Wednesdays, September 22 - October 20 (5 weeks)
Activity #42101-A: 6:15p-7:15p, $85

Nerf RIVAL Battlegrounds (Grades 3-8)

Location: Billerica Recreation Department
Instructor: Sports Zone 101

Come test your individual and team effectiveness as a participant in our Nerf RIVAL Battlegrounds! The
RIVAL series is designed with Nerfers ages ten and up in mind, as it features high-performance, high-
speed Nerf blasters that are perfect for competitive, team-based play. If you have ever wanted to try out
Paintball, this is a great, safe alternative! The RIVAL blasters use squishy Nerf pellets, which is perfect for
competitive gaming because players can feel when they get hit, but the pellets don’t hurt like Paintball or
Airsoft. This awesome program puts a fresh spin on traditional games like Capture the Flag, King of the
Hill, and Zone Wars, while also allowing participants to get great exercise, learn strategic planning skills,
and make new battle-tested friends. Participants will play different games throughout the day, with
individual and team-based challenges, so there is always something new and exciting to strive for. We will
also have all sorts of obstacles for the students to interact with, so they never know what to expect!
There will be no shortage of fun in this program, and we provide all the necessary supplies, so join the
excitement today!

Saturdays, September 18 - October 16 (5 weeks)
Activity #42201-A: 11:45a-12:45p, $99

8

SNL Flag Football (Grades K-8)

Location: Marshall Middle School Football Field
Instructor: Saturday Night Lights Staff

Join us for this great opportunity to experience the positive, social, & athletic benefits of flag football.
The goal is to have fun playing the great game of flag football in a safe environment that will help kids
learn and develop the proper skills required. A game shirt and mouth guard will be provided to each
participant. Team requests will not be honored in the interest of keeping teams balanced. Please note,
program times and grade breakdowns may be subject to change, based on enrollment numbers.

Saturdays, September 25 - October 30
Price: $99

Activity # Grade Time
42001-A K-2 4:00p-5:00p
42001-B 3-5 5:15p-6:15p
42001-C 6-8 6:30p-7:30p

Frisbee Golf (Grades 3-8) Youth Taekwondo (Ages 7-12)

Location: Billerica Recreation Department Field Location: MUSA Total Martial Arts
Instructor: Sports Zone 101 (630 Boston Road, Billerica)

Disc golf is one of the fastest-growing outdoor Instructor: MUSA Total Martial Arts
activities. Each hole starts with a teeing area and is Taekwondo is a Korean Martial Art that
completed once the disc lands in the “hole”, aka encompasses kicking, punching, traditional Martial
disc-catching target. While disc golf can be played Arts discipline and respect. Students will be
with just one disc, the discs are designed to fly welcomed into a positive, fun environment where
with different characteristics. Different discs can be they will strengthen body, mind, and spirit, while
used to hook and curve around obstacles, roll on learning focus, building confidence.
the ground, or fly over trees.
Mondays, September 27 - November 1 (6 weeks)
Each week our team will create new mini courses Activity #42056-A: 5:15p-6:00p, $90
for the participants to compete on. Disc golf is
fantastic because it is low intensity, and there is
very little risk of injury, but players still get really
good exercise, not to mention spending quality
time interacting with their peers and coaches!

Tuesdays, September 21 - October 19
(5 weeks)

Activity # 42202-A: 4:30p-5:30p, $85

9

Kids Intro to Boxing (Ages 6-14)

Location: MK Boxing (3 Esquire Road, North Billerica)
Instructor: MK Boxing Staff

Many children are picking up the sport of boxing. Training in boxing will not only improve the body, it will
improve the mind. The class will use heavy bags; focus mitt training and boxing combinations.
Conditioning is also a large focus of the program. The kids will learn how to slip and avoid punches. The
focus on technique, form, conditioning, power, speed, timing, coordination and balance will be
emphasized. All contact will be practiced using protective shields, pads, focus mitts and heavy bags led by
an instructor. Gloves will be provided.

Price: $155

Activity # Day Dates Time
42046-A Tuesday
42046-B Saturday Sept. 21 - Oct. 26 4:00p-5:00p

Sept. 25 - Oct. 30 9:30a-10:30a

Junior Golf Clinics (Ages 7-14)

Location: Billerica Country Club
Instructor: Barrie Bruce Golf Schools
A series of five 75 minute lessons dealing with safety, swing, irons, woods, the short game, and golf
etiquette. These classes are for beginners as well as those who are in the process of developing better
golf skills. Equipment will be provided.

Price: $155

Activity # Day Dates Time
42071-A Saturday Sept. 11 - Oct. 9 9:30a-10:45a
42071-B Sunday Sept. 12 - Oct. 10 9:30a-10:45a
42071-C Sunday Sept. 12 - Oct. 10 1:00p-2:15p

10

Youth Tennis - Beginner (Ages 5-13)

Location: Peggy Hannon-Rizza Tennis Courts
Instructor: The Next Champions

For all kids who are new to tennis, or who have taken some lessons. Lessons will work on tennis
fundamentals such as grip, swing, and ball control. Players who are in grades 1-2 must register for this
level, unless instructor approval is given to advance to the intermediate class.

Sundays, September 19 - October 24 (6 weeks)

Price: $80

Activity # Ages Time

42051-A 5 - 9 3:00p-4:00p

42051-B 10 - 14 4:00p-5:00p

Youth Tennis - Intermediate (Ages 9-14)

Location: Peggy Hannon-Rizza Tennis Courts
Instructor: The Next Champions

This program is for kids in grades 2 and up who have learned the basic strokes and are working on shot
placement and control. Players will focus on ball returns and develop their overhead serve for match play.

Sundays, September 19 - October 24 (6 weeks)
Activity # 42052-A: 5:00p-6:00p, $80

Learn to Skate (Ages 4-16)

Location: Burlington Ice Palace
(36 Ray Ave, Burlington)
Instructor: FMC Ice Sports

For participants with little or no formal skating instruction, our group skating classes teach skating basics
in a fun and comfortable environment. Skaters will be grouped by age and/or ability if possible. A helmet,
such as a bike helmet or HECC helmet, is required and must be provided by the participant. Wear warm,
comfortable layers that allow for movement, long sleeves and pants, gloves or mittens; Young skaters
should wear waterproof clothing and gloves. Rental skates are available on a first-come, first serve basis
and are included in the class fee. Participants are welcome to bring their own skates, although double
blade skates are not permitted.

Activity # Day Age Dates Time Price

41081-A Wednesday 4-6 Sept. 15 - Nov. 24 4:00p-4:25p $209

41081-B Wednesday 6-15 Sept. 15 - Nov. 24 4:00p-4:25p

11

Youth Taekwondo (Ages 7-12)

Location: MUSA Total Martial Arts
(630 Boston Road, Billerica)

Instructor: MUSA Total Martial Arts
Taekwondo is a Korean Martial Art that encompasses kicking, punching, traditional Martial Arts discipline
and respect. Students will be welcomed into a positive, fun environment where they will strengthen
body, mind, and spirit, while learning focus, building confidence.

Mondays, September 27 - November 1 (6 weeks)
Activity #42056-A: 5:15p-6:00p, $90

Learn to Skate (Ages 4-16)

Location: Burlington Ice Palace
(36 Ray Ave, Burlington)
Instructor: FMC Ice Sports

For participants with little or no formal skating instruction, our group skating classes teach skating basics
in a fun and comfortable environment. Skaters will be grouped by age and/or ability if possible. A helmet,
such as a bike helmet or HECC helmet, is required and must be provided by the participant. Wear warm,
comfortable layers that allow for movement, long sleeves and pants, gloves or mittens; Young skaters
should wear waterproof clothing and gloves. Rental skates are available on a first-come, first serve basis
and are included in the class fee. Participants are welcome to bring their own skates, although double
blade skates are not permitted.

Activity # Day Age Dates Time Price

41081-A Wednesday 4-6 Sept. 15 - Nov. 24 4:00p-4:25p $209

41081-B Wednesday 6-15 Sept. 15 - Nov. 24 4:00p-4:25p

Do you have a skill or talent and would like to offer a program
through the Recreation Department? Let us know! For more
information, reach out to us at www.BillericaRec.com, or call

us at (978) 671-0921.

12

Beginner Archery (Ages 9-16) Intermediate Archery (Ages 9-18)

Location: Vietnam Veterans Park, Upper Field Location: Vietnam Veterans Park, Upper Field
Instructor: On-Site Archery Instructor: On-Site Archery

This program is for those who are new to archery, Archers must have approval from staff to advance
or have limited experience. All archers must start to this level. Participants in this group know and
here unless approved to advance. Proper form and perform proper range rules, procedures, and
skills are taught, and equipment is provided. safety protocols consistently and independently.
Equipment is available for use, but will need
Saturdays, September 11 - November 6 personal equipment if competing in tournaments.
(8 weeks, no class 9/25)
Saturdays, September 11 - November 6
Activity # 42101-A: 9:00a-10:10a, $110 (8 weeks, no class 9/25)

Activity # 42106-A: 10:25a-11:35a, $110

The On-Site Archery JOAD Club is a registered USA Archery club, offered through the Billerica
Recreation Department. As a registered club, a USA Archery membership is required to participate in
these programs. The USA Archery membership is an all access membership, for just $40 for the whole
year. To become a member, please speak with the Archery program instructor. Our JOAD club has
achievement awards to shoot for. Archers can earn pins in our monthly pin shoots. Each pin level
achieved represents an archer’s progressing skills.

13

Adult Archery (Ages 16+)

Location: Vietnam Veterans Park, Upper Field
Instructor: On-Site Archery

The Adult Archery Club is for those who want to
learn archery, or who have experience with target
archery. All skill levels welcome! Being a club, a
USA Archery membership is required, which is just
$60 for the whole year. To become a member,
please speak with the archery program instructor.
Archery equipment is provided by instructor.

Saturdays, July 10 - August 28 (8 weeks)
Activity # 33135-A: 11:50a-1:00p, $105

Adult Tennis (Ages 14+) Adult Beach Volleyball (Ages 18+)

Location: Peggy Hannon-Rizza Tennis Courts Location: Micozzi Beach
Instructor: The Next Champions Instructor: Billerica Recreation Staff
Open play. New teams formed each night in this
A beginner-level tennis program for teens and fun co-ed pickup program.
adults looking to pick up a new sport, or develop
the basic skills of tennis. Saturdays, September 11 - October 23
(6 weeks, no games 9/25)
Sundays, September 19 - October 24
(6 weeks) Activity # 43016-A: 9:45a-11:45a, $30

Activity # 43116-A: 6:00p-7:00p, $80

Teen & Adult Taekwondo (15+)

Location: MUSA Total Martial Arts
(630 Boston Road, Billerica)

Instructor: MUSA Total Martial Arts
Our teen and adult taekwondo classes are designed to have fun and release your daily stresses. Our
workouts are a combination of low-impact exercised, punching, kicking and flexibility training. Our
certified master and instructors tailor every class to everyone’s skill level.

Tuesdays, Thursdays, September 28 - October 21 (4 weeks)
Activity 43141-A: 6:00p-6:45p, $100

14

Teen & Adult Learn to Skate
(Ages 16+)

Location: Burlington Ice Palace
(36 Ray Ave, Burlington)
Instructor: FMC Ice Sports

Ages 16 and up are invited to learn to skate, or enhance skating skills in a fun & comfortable learning
environment. Classes include group instruction, free time, & encourage skaters to learn at their own pace.
Helmet or HECC helmet is required. Rental skates are available on a first come, first serve basis, and are
included in the class fee. Please arrive 15-20 minutes prior to class time.

Wear warm, comfortable layers that allow for movement. You are allowed to bring skates, but double
bladed skates are not permitted. Registration deadline is 2 week prior to start.

Wednesdays, September 15 - November 24
(11 weeks)

Activity #43151-B: 4:20p-5:00p, $231

Instructional Pickleball 101 Learn to Play Pickleball

(Ages 18+) (Ages 18+)

Location: Peggy Hannon-Rizza Tennis Courts Location: Peggy Hannon-Rizza Tennis Courts
Instructor: Billerica Recreation Staff Instructor: Kevin Martin, Certified PRR Instructor
Have you been wanting to try pickleball but don’t
Come join us at our outdoor pickleball courts for feel comfortable just showing up during an open
weekly sessions teaching the basics of pickleball! play session? Not sure how to swing a paddle,
These lessons are for anyone who has never played where to stand on the court or how to keep score?
before, has limited experience, or has some Well, here’s your chance to learn the fundamentals
experience but not yet ready to play unsupervised. of the fastest growing sport in the country! Come
Our instructors will move at a pace suitable for join us with instructor Kevin Martin, who is a
every skill level. member of the Professional Pickleball Registry and
is a Certified PPR instructor for skills development.
Mondays, September 13 - October 25
(6 weeks, no lessons 10/11) Tuesdays, September 28 - November 2
(6 weeks)
Activity #43136-A: 10:30a-12:00p, $50
Activity #43136-B: 5:00p-6:15p, $75

15

Hatha Yoga (Ages 16+) Intermediate Yoga Practice

Location: Billerica Recreation Department (Ages 16+)

Instructor: Betty Gilman, RYT200 Location: Billerica Recreation Department
Instructor: Lawrence Brown
Start your day off with yoga, when you’ll stretch,
Emphasizing wellness through practice to bring
tone, and strengthen your body with traditional into your daily life. Class only requires participation
and proceeds at your own pace with moderate to
yoga sequences. Also, discover fluid Qigong/TaiChi deeper movement and deeper stretching with
alignment and breath. Modifications can be made
movements, relaxing yin poses, and awaken for any pose. Participants of all abilities are
welcome.
Kundalini energy through gentle exercises. Soothe
Wednesdays, October 6 - December 8
your body, mind, and soul with mindful breathing (9 weeks, no class 11/24)

and meditation for a feeling of overall peace and Activity #43191-A: 9:30a-10:45a, $60

well-being. Suitable for all levels of

practitioners. Bring along a mat, blanket, and

water.

Mondays, September 13 - December 13

(10 weeks, no class 9/27, 10/11, 10/18, 10/25)

Activity #43061-A: 9:15a-10:30a, $55

Zumba Workout (Age 16+) Bellydancing for Women (Age 18+)

Location: Kohlrausch Park Location: Kohlrausch Park

Instructor: Carolisa of Moonlight DJ’s Instructor: Carolisa of Moonlight DJ’s

Move, Groove, Dance, be Fit & Have FUN! Get Make it a girls’ night with friends to try this

funky to a fantastic mix of dance classics to beautiful and joyous dance! Energizing yet

current plus plenty of 90’s, 80’s plus latin, relaxing, fast & fiery to slow and smooth, we cover

bollywood, Irish & more! Optional: Use your all the basics in this beginner series including a

therabands or light hand held weights for a couple Greek dance and the beautiful Veil dance, all set to

songs to target bi’s & tri’s. Best are sneakers a mix of world music. This class will be held

without much tread. Adjust the moves to suit you; outdoors in the fresh air!

Beginners and all fitness levels welcome! Dance off

calories in this FUN & friendly class! This class will *Class will be held outdoors; if rain cancels there

be held outdoors in the fresh air! will be a make-up. In accordance with CDC

guidelines masks are not required outdoors, but

*Class will be held outdoors; if rain cancels there we will maintain distance from each other.

will be a make-up. In accordance with CDC Thursdays, September 23 - October 28

guidelines masks are not required outdoors, but (6 weeks)

we will maintain distance from each other. Activity #43096-A: 5:15p-6:15p, $60

Tuesdays, September 21 - October 26

(6 weeks)

Activity #43091-A: 5:15p-6:15p, $60 16

Yoga (Ages 18+)

Online via Zoom
Instructor: Personal Euphoria
Unwind and recharge your batteries as your surrender into yoga poses designed to strengthen your core,
build stamina and increase flexibility. Class will focus on connecting breath with movement and simple
mindfulness practices. Different variations of poses are offered, making this class fun, safe, and
challenging for all levels. Please bring a mat, a water bottle and any props (pillow, yoga block, blanket,
etc.) that will add to your comfort. Mixed Level Class.

Activity # Day Dates Time Price
47001-A Monday 8:00a-8:45a
47001-B Friday Sept. 13 - Dec. 6 5:30p-6:15p $82
(no class 10/11)

Sept. 17 - Dec. 10
(no class 11/26)

Barre (Ages 18+) Pilates (Ages 18+)

Online via Zoom Online via Zoom
Instructor: Personal Euphoria Instructor: Personal Euphoria
Barre is a fusion of Pilates, dance, yoga, and Exercises focus on the core muscles which include
functional training that will lift, tone, and sculpt as the abs, back, glutes and shoulders. We work to
well as define and strengthen your core muscles. create balance and strength in your trunk and
This full body sculpting class uses the ballet loose, limber limbs. Pilates strives to makes you
Barre (if not available, we’ll use chairs) and small, strong and long while improving balance,
isometric, concentrated movements to create lean coordination and posture. Every part of the body
muscles. Each class incorporates an upper body gets worked and you’ll discover muscles you never
workout and a combination of high-intensity knew you had. Please bring a mat, a water, a green
sequences of thigh, glute, and core exercises at (or medium weight) flex band, and a 7.5-9 inch
the Barre. The fluid class is set to upbeat music at a stability ball.
vigorous pace to get your heart pumping! Classical Tuesdays, September 14 - December 7
Barre is a more traditional style of Barre. Please
bring water, a mat, 2-3 and 5-8 pound hand (13 weeks)
weights, and 9 inch ball and resistance loop Activity #47003-A: 6:00p-6:45p, $88
resistance bands are recommended as well.
Mondays, September 13 - December 6

(12 weeks, no class 10/11)
Activity #47002-A: 5:45p-6:30p, $82

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Core Strength (Ages 18+)

Online via Zoom
Instructor: Personal Euphoria
This functionally, fun class provides a complete workout that will help tone and reshape your body. You
will use light weights, bands and your own body weight to improve strength, flexibility, balance and
stamina to sculpt and tone. Bring a yoga mat, water, and light weights.

Activity # Day Dates Time Price
47005-A Wednesday 9:00a-9:45a $88
Sept. 15 - Dec. 8
47005-B Thursday 6:00p-6:45p $76
Sept. 16 - Dec. 9
(no class 11/11, 11/25)

High Interval Training (Ages 18+) Tighten & Tone (Ages 18+)

Online via Zoom Online via Zoom
Instructor: Personal Euphoria Instructor: Personal Euphoria
(AKA Interval Strength) Interval training is a great Get the endorphins flowing in Tighten and Tone. A
way to increase your endurance and can increase Pilates based class designed to strengthen your
aerobic capacity in just two days of training. This is arms and back using 2 lb. weights, trim and slim
a high intensity class. We’ll focus on endurance your middle through a series of mat-based
training, strength training and all-over body exercises, and lengthen and define the lower body
toning. You’ll be sprinting, jump roping, resistance through body weight resistance to improve
training, and doing plyometrics (which involves balance and stamina. Top off a successful class
jumping). While modifications will be given, this with a rewarding full body stretch to seal in all
may not be a suitable class for individuals with your hard work. Please bring a mat, a blanket, 2-3
certain knee or ankle injuries. The class flies by and lb. weights, and 9 inch ball and resistance loop
no muscle goes untouched. Please bring water, a resistance bands are recommended as well.
mat, towel, 5-8 lb. hand weights, and a jump rope. Wednesdays, September 15 - December 12
Wednesdays, September 15 - December 8
(13 weeks)
(12 weeks, no class 11/10) Activity #47006-A: 5:45p-6:30p, $88
Activity #47004-A: 7:45a-8:30a, $82

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“Middlesex House of Corpses”

1 Pequot Street - Winner of the
2020 Billerica

Halloween Lights Contest!

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