Katonah-Lewisboro Times 03.28.2024

HEALTH & WELLNESS 22 LEISURE 27 OBITUARIES 28 OPINION 12 TOWN CROSSING 4 SPORTS 24 John Jay Musical pg 16 LEGALLY BLONDE PRSRT STD US POSTAGE PAID WEST CALDWELL, NJ PERMIT #992 VOL. 6 NO. 45 MARCH 28 - APRIL 10, 2024 Visit News.HalstonMedia.com for the latest news. BY TOM BARTLEY CONTRIBUTING WRITER “I never thought I’d be here 22 years.” With those words and a round of heartfelt thanks to many in Bedford town hall now and in the past—as far back as 2002—Lisbeth “Boo” Fumagalli rang down the curtain last week on her six-term tenure as custodian of every piece of paper and every byte of computer code that document her beloved town’s official life. Fumagalli will formally step down at month’s end with just under two years remaining in her final elected term. Alexandra “Allie” Walker, vice president of the Katonah-Bedford Hills Volunteer Ambulance Corps, was appointed Tuesday (March 19) to fill the vacancy for the rest of this year and is expected to ask voters to keep her on the job in the future. But the ceremonial centerpiece of that evening’s Town Board session was Fumagalli, always a presence at the board’s twice-monthly meetings. Outspoken, possessing an ever-growing institutional memory as well as a firm grip on the fine print of local governance, Fumagalli was never shy about offering advice, perspective and corrections from her seat beside the board. Supervisor Ellen Calves, the latest in a line of five chief executives with whom Fumagalli has worked, praised the clerk in a Town Board proclamation that declared her “Bedford’s Ambassador” and cited her contributions to projects ranging from the new town website to insurance claims, the film ordinance and cemeteries and the installation of the new phone system. Always a people person, “Boo loved performing marriages,” the document proclaimed, and “was instrumental in Bedford bids farewell to Fumagalli Town Clerk retires after 22 years Bedford Town Clerk Boo Fumagalli holds the proclamation presented to mark her retirement. With her, from left, are Town Board members Andres Castillo and Bobbi Bittker, County Legislator Erika Pierce, Supervisor Ellen Calves, board member Stephanie McCaine, Deputy Town Clerk Nina Kellogg and the incoming interim clerk, Allie Whalen. PHOTO COURTESY OF TOWN OF BEDFORD BY TOM WALOGORSKY EDITOR A Westchester County Department of Health Assistant Commissioner and former Lewisboro Town Board member was arrested on March 20 for allegedly failing to disclose more than $95,000 in additional income to the Westchester County Board of Ethics. Peter DeLucia of South Salem was arrested by the Westchester County District Attorney’s Office and charged with three felony counts of Offering a False Instrument for Filing in the First Degree. He was issued an appearance ticket for arraignment in White Plains City Court on March 27. The felony complaint alleges that DeLucia failed to disclose a total of more than $95,000 received for consulting services in checks, wire transfers and automatic bank transfers from Retired Regulators LLC, DBA Rapid Response Environmental Health Consulting LLC, on his 2020, 2021, and 2022 forms. As mandated by Westchester County, certain employees, including DeLucia, are required to file Statements of Financial Disclosure annually with the Westchester County Board of Ethics disclosing the source and Former Lewisboro councilman faces felony charges SEE FUMAGALLI PAGE 28 SEE ARREST PAGE 28 Find Out What Your Home Might Be Worth. Scan QR for instant value Sales Vice President, Licensed Associate RE Broker [email protected] | hopemazzola.com 95 Katonah Avenue, Katonah, NY 10536 CELL: 914.714.0090 Follow us The Purveyor of the Finest Properties in Town #UGottaHaveHope

PAGE 2 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 135 Mahopac Ave, Granite Springs, NY Jilco Window Corp. 914 248-6100 jilcowindow.com Contact Jilco for all your Andersen® Window needs!

MARCH 28 - APRIL 10, 2024 THE KATONAH-LEWISBORO TIMES – PAGE 3 HOME, AUTO, BUSINESS, LIFE & HEALTH 914-232-7750 www.forbesinsurance.com When was the last time you reviewed your insurance? Call Us Today FOR A COMPLIMENTARY REVIEW! Raymond J. Baker, Sr., Deputy Chief of the Golden’s Bridge Fire Department, died unexpectedly in his sleep at his home on Saturday, March 9, 2024. He was 64 years old. From adolescence to his death, Baker’s time in the fire services as both a career and volunteer firefighter spanned more than four-and-a-half-decades. He retired in 2013 after a 33- year career with the Hartsdale Fire Department in the Town of Greenburgh in Westchester County. In addition to responding to thousands of fire alarms and other emergency calls as a firefighter, Baker was a certified bailout training officer and licensed to operate all of the department’s fire trucks. Trained and licensed in the electrical trade, Baker also served as the Hartsdale FD’s lead electrician charged with maintaining, repairing and replacing the hamlet’s alarm boxes. In the aftermath of the September 11, 2001, terrorist attacks in New York City, Baker joined hundreds of other firefighters at the World Trade Center site and also was stationed for a period of time supporting firehouses in The Bronx whose personnel were working in the recovery effort. Overlapping part of his fulltime service with the Hartsdale FD was a decade as a volunteer with the Somers Fire Department – where from 2007 to 2017 he held several leadership and officer ranks, which included Lieutenant, Captain, Second and First Assistant Chief, and Fire Chief. Baker joined the Golden’s Bridge Fire Department in 2016 as a mutual aid member, reuniting in the fire services with the eldest of his two sons, Raymond Baker, Jr., who was already an active volunteer firefighter with the Golden’s Bridge FD, and who had previously served with his father when he joined the Somers FD at age 16. One of Baker’s proudest moments in his fire services career was serving alongside his son for the past eight years, and together rising through the ranks of the Golden’s Bridge Fire Department – he as Deputy Chief and Baker Jr. as Fire Lieutenant. Baker Sr. became a full member of the Golden’s Bridge FD in 2017, and prior to his appointment to the Deputy Chief position, he served in other posts including as the department’s Certified Training Officer and Captain. Baker was always more than willing to share his lifetime of experience, expertise and knowledge about firefighting with his colleagues, especially newcomers and young members of the departments he served. He held numerous federal, state and county certifications in fire and emergency response – such as incident command, firefighter survival, essentials of firemanship, firefighter assist & search team tactics, passenger train emergency rescue, accident victim extrication, trench rescue, hazardous material incident command, national incident management system, national response plan, and many others. Baker was consistently among the Golden’s Bridge Fire Department’s most active firefighters in terms of responding to emergency 911 calls – such as structure fires, vehicle accidents, brush fires, and storm-related and all other types of emergencies – participating in training drills and attending department meetings, and signing up to work special details and community events. He looked forward to fire prevention day every year at Increase Miller Elementary School – where he would give tours of the fire trucks to the students and talk about fire safety – and the annual community day event at the firehouse, where he would assist youngsters in operating a water hose to knock down pretend flames, always using the opportunity to encourage them to volunteer when they are old enough. “Ray Baker was the quintessential public servant. All he wanted to do was help people on the worst day of their life. He was a great firefighter and an even better human being,” said Fire Chief Albert Melillo of the Golden’s Bridge Fire Department. “He could’ve spent his free time doing anything else, but because of his self-sacrifice and commitment to safeguarding others, he would come off shift from his career firefighting job and still find time to volunteer with the Somers Fire Department.” Melillo continued, “Even when he could’ve been fully enjoying retirement, he continued giving back to the community by doing what he loved most – being a firefighter and putting the safety and well-being of Goldens Bridge residents ahead of himself. Ray was always a selfless person, always doing for others. We were fortunate to have his friendship, example, and service.” Baker is described by his close friends as a loving and devoted husband and father, a conservationist who enjoyed the great outdoors, especially hunting and fishing, and a model train enthusiast who relished the challenge of building replicas and learning everything he could about trains. Born in Hartsdale to Raymond and Millie Baker on July 1, 1959, Baker was captivated by firefighting at an early age, watching his father, a licensed electrician, respond to alarms as a volunteer firefighter with the fire department in the Greenburgh hamlet of Greenville (better known as Edgemont). As soon as he became age-eligible, Baker joined the Hartsdale Fire Department as a volunteer and then went on to become a career firefighter with the department in 1980. He met the love of his life, Ann (Duggan), in 1991 after an introduction by a mutual friend in the department. He and Ann, a retired educator who taught for more than 35 years at Our Lady of Sorrows Elementary School in White Plains, New York, were married in 1993 and moved from Hartsdale to Somers in 1995. They had two children, Raymond Jr., who is also a Lieutenant with the Lewisboro Volunteer Ambulance Corps and an emergency room technician at Northern Westchester Hospital in Mount Kisco, New York, and Ryan J. Baker, a mathematics teacher at BOCES Westchester. Baker is survived by his wife Ann, their children, Raymond Jr. (Laura) and Ryan ( Julianna), and his Golden’s Bridge and other fire department colleagues, whom he always considered his sisters and brothers. He is predeceased by his parents, Raymond and Millie, and a sister, Louise. A wake was held at Beecher Flooks Funeral Home in Pleasantville on Friday, March 22, followed by a fire department service. A Mass of Christian Burial was celebrated for Deputy Chief Baker at St. Joseph Roman Catholic Church in Somers on Saturday, March 23. A reception immediately followed for family, firefighters, and friends at the Golden’s Bridge Firehouse. Article courtesy of Golden’s Bridge Fire Department. Community mourns the loss of Ray Baker Sr. Ray Baker always looked forward to the department’s annual Community Day. PHOTO COURTESY OF GBFD Ray Baker was the quintessential public servant. All he wanted to do was help people on the worst day of their life. He was a great firefighter and an even better human being.’ Fire Chief Albert Melillo

The Staff EDITORIAL TEAM Tom Walogorsky Editor: 914-302-5830 [email protected] ADVERTISING TEAM Paul Forhan (914) 806-3951 [email protected] Bruce Heller (914) 486-7608 [email protected] Lisa Kain (201) 317-1139 [email protected] Corinne Stanton (914) 760-7009 [email protected] Jay Gussak (914) 299-4541 [email protected] Pam Zacotinsky 845-661-0748 [email protected] PRODUCTION TEAM Tabitha Pearson Marshall Creative Director/Photographer [email protected] DESIGNERS Noah Elder Bri Agosta Haven Elder Jacob Elder EXECUTIVE TEAM Brett Freeman CEO & Publisher 845-208-8151 [email protected] Deadlines The Katonah-Lewisboro Times The deadline for advertisements and editorial submissions is the Thursday before the next publication date. For more information, call Tom Walogorsky at 914-302-5830 or email [email protected] Location 118 N. BEDFORD ROAD SUITE 100 MOUNT KISCO, NY 10549 Published Weekly by Halston Media, LLC ©2024 HALSTON MEDIA, LLC PAGE 4 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 Bedford 2030 https://bedford2030.org Earth Day Festival Sunday, April 21, from 12 to 3 p.m.  Bedford 2030 invites you to an Earth Day festival at the Bedford Hills Train Station! The event will feature live music, family fun, and tips and resources for a healthier yard and community.  This year’s event will be bigger and better than ever before! Community organizations and earth-friendly businesses will join together with activities and advice to join the Climate Action Now movement! The festival will showcase easy and impactful ways to grow climatefriendly yards, eat sustainably, and protect natural resources for a healthier planet. Local experts will be on hand to simplify green incentives, lead activities for visitors of all ages, and work with community members to take action in every part of our lives.  This free festival will be located inside and outside the Bedford Hills Train station from noon to 3 p.m. Stop by and support the organizations, businesses, and people who keep Bedford and Beyond beautiful! And remember that our Greenlight Award Finals are on the same day! Cheer on our high school student finalists as they make their final presentations. The winners will be announced at 1 p.m. at the Train Station Depot (weather dependant). For more information, contact [email protected] Bedford Community Church 160 Bedford Center Road in Bedford Hills Easter Services Sunday, March 31 On Easter Sunday, the church will offer services at 6, 8, 9 & 11 a.m.  Regular Sunday services are offered each week at 9 and 11 a.m. For more information, please contact [email protected] Katonah-Purdys United Methodist Church Tag Sale Saturday, April 20, from 9 a.m. to 4 p.m. To be held in the Katonah Parish Hall at 44 Edgemont Road in Katonah.  Household items, baked goods and lunch will be available for purchase. All proceeds will benefit the Table of Grace Community Food Kitchen. Located in Brewster, the Food Kitchen serves hot meals in the colder months and sandwiches in the warmer months to more than 50 people each Saturday.  Vendors welcome! Call 914-232-4094 or email [email protected] for more information. South Salem Memorial Day Races Sponsorships Needed The 45th South Salem Memorial Day Races will be held on Monday May 27, featuring a 10K, 5K, Mile Fun Run and Pee Wee races! Organizers invite you to become a sponsor of the 45th Annual South Salem Memorial Day races which will take place Memorial Day Monday at Lewisboro Library on Spring St., South Salem, NY. It is a great opportunity to show your support for our local runners and their families. Sponsors help provide the race t-shirts, trophies, ribbons, media, and race certification. Deadline to participate is Tuesday, April 2, 2024. Please email [email protected] for the form and more information. Volunteers are also needed. Please contact [email protected] or SSPC 914-763-9282. SEE CROSSING PAGE 30 TOWN CROSSING PUBLIC DOCUMENT | OFFICIAL BUSINESS | Paid for by official funds authorized by the House of Representatives. lawler.house.gov/services WASHINGTON, DC OFFICE 1013 Longworth House Office Building, Washington, DC 20515(202) 225-6506 PEARL RIVER OFFICE One Blue Hill Plaza, Third Floor, P.O. Box 1645, Pearl River, NY 10965 (845) 201-2060 CARMEL OFFICE 60 McAlpin Avenue, Mahopac, NY 10541 (845) 743-7130 January 31, 2024 House passes bipartisan tax bill that would expand child tax credit CONGRESSMAN MIKE LAWLER Fighting to deliver tax relief to Hudson Valley families. Congressman Lawler voted to pass a bipartisan increase to child tax credit Congressman Lawler is taking on both parties to deliver even more tax relief Congressman Lawler has consistently been a leader in the House pushing members of both parties to provide much-needed tax relief to Hudson Valley families. 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MARCH 28 - APRIL 10, 2024 THE KATONAH-LEWISBORO TIMES – PAGE 5 Offering the Unique Flavors of Asian Cuisine 914-232-3900 tengdakatonah.com 286 Katonah Ave. Katonah Welcome spring with open taste buds!

PAGE 6 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 BY ROB SAMPLE CONTRIBUTING WRITER In the months since the Oct. 7 attacks on communities in Israel, numerous Jewish and secular organizations have called for a deeper understanding of antisemitism – and what American citizens can do about it. On Monday, March 11, Town Board members and others from the Lewisboro community got a primer on the state of antisemitism in America from Myra Clark-Siegel, regional director of the American Jewish Committee (AJC) Westchester/Fairfield. “Antisemitism is known as the world’s oldest hatred because it has been around for millennia,” said Siegel, who pointed out that Jewish people constitute only 2.4 percent of America’s population. “Our lived experience of hatred is not new, but it is rising.” In defense of Israel, Siegel pointed out that Soviet dissident and now Israeli activist Natan Sharansky warned that antiZionism can and often does veer into antisemitism. “You can criticize policies,” said Siegel. “But if you are only picking on one country, if you are using double standards, if you are not holding others to that same level or standard, and if you are not talking about other countries, then you have [an antisemitism] problem.” In its latest survey in November, the AJC discovered that 63 percent of American Jews today feel less secure than they did a year ago – a statistic that is 22 points higher than it was in the organization’s 2023 survey. Moreover, the term “intifada” invoked by Middle Eastern extremists denotes not just one attack on Jewish people, but many. “It means eradicate the Jews not only from Israel, but from around the world,” Siegel explained. “Settler/colonist is another trope. Jews have been indigenous in the land of Israel since the Bronze Age. How can you colonize your own land?” Board member Dan Welsh responded that he views antisemitism as terrible. “But the number one factor today in the rise of antisemitism is the attacks on Gaza,” he said. “That’s just a fact and that was totally ignored in this presentation.” After the Oct. 7 attacks, Welsh posted a variety of comments on social media calling for a ceasefire in Gaza and criticizing Israel’s response to the attacks. He has drawn criticism at every board meeting since then, with some residents calling for his resignation or ouster. “When I went on your [the AJC] website the other day, things like disproving the lies about the stampede for the food distribution the other day … those people were shot,” Welsh said. “Yes, some were stampeded because they were trying to get away from being shot.” Siegel countered: “That has been proven to be a fallacy… in the same way that many media took [misrepresented] the AlShifa Hospital allegation from Hamas. And by the way… people were marching and demonstrating against Jews in cities and on campuses all around the world on Oct. 8, before Israel did anything.” “All I’m calling for is a ceasefire, and for this I’ve undergone four months of people coming to every meeting and calling me an antisemite,” said Welsh. “And there’s a genocide going on.” Siegel argued that the Gaza conflict does not fit the definition of “genocide,” which came into use after the Holocaust. “Six million Jews were deliberately targeted and killed for one reason: because they were Jews,” said Siegel. “Hamas in its charter calls for the destruction of Israel and Jews globally – which is why just after the Oct. 7 attacks, what did Hamas threaten to do? To cause a ‘flood’ around the world. The term ‘flood’ is what they used [to describe] the attacks on Israel on Oct. 7.” “Let me also note that there was a ceasefire between Israel and Hamas until Oct. 7 – that ceasefire was broken when Hamas terrorists went into Israel proper and murdered, raped, and maimed 1,200 people and took 253 people hostage,” she continued. “None of us are so Polyanna-ish to think that we can completely eradicate antisemitism or hatred of Jews, but what we can do is work together to keep our community safe and secure,” Siegel added. Vista resident Paul Speigelman said Welsh’s comments were illtimed. “I’m not at all incensed that we have town board members who have a view about the war in the Middle East,” he said. “I’m debating your judgment to raise them at this time when this was a Town Board activity on the feelings about antisemitism in the community.” “I don’t want to be associated with someone who is more concerned about his own political views than what’s going on in this town,” said Beth Uretsky of Goldens Bridge. “He’s got his priorities backwards, he’s got his job description backwards, and if this is his primary issue then let him resign, force him to resign, get him off and let someone fill that seat.” “I think if you took civics, you would know that the Town Board cannot kick Dan off or force him out of rotation because of his views,” said Peter Gross of South Salem. “It’s a violation of his First Amendment rights and of your First Amendment obligations.” During the business portion of the meeting, the Town Board approved a variety of measures. These included: A resolution to hire Salem Fence to replace a backstop at the Onatru Farm Park softball field, at an estimated cost of $24,850. An amendment to a prior resolution authorizing American Rescue Plan Act (ARPA) funds for pool equipment and repairs at the Lewisboro Town Pool. An amendment to a prior resolution authorizing the police Lewisboro Town Board takes a deep look at antisemitism SEE BOARD PAGE 30 Contact ANTHONY J. ENEA, ESQ. Managing Member • Fluent in Italian 914.948.1500 WHITE PLAINS • SOMERS • WWW.ESSLAWFIRM.COM • Asset Protection • Elder Law • Medicaid Applications (Nursing Home/Home Care) • Guardianships (Contested/Non-Contested) • Wills, Trusts & Estates Past Chair of Elder Law Section of NYS Bar Association “Super Lawyer” In Elder Law for 16 consecutive years CALL NEW YORK’S ELDER LAW TEAM 914.948.1500 When did you last update your last will and testament and power of attorney?

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BY SANDY LINDSEY OF THE EPOCH TIMES NEWSWIRE Spring is not only a time to get back in the garden with cool season crops, but depending on your gardening zone and the seasonal temperatures, it may be the only time to grow plants such as broccoli, cauliflower, and many lettuces before the arrival of peak summer heat. Some hearty plants, such as kale and Brussels sprouts, can even withstand an unexpected frost, but it’s best to be cautious. Some ways to extend the season include covering the soil with black plastic to warm it faster. Planting in a raised bed can also provide a few days’ or weeks’ head start, as the ambient air temperature will raise the above-ground soil temperature faster than the ground temp. Unexpected frosts do occur, so consider having some season extenders on hand just in case. These can range from floating row covers to a milk jug with the bottom cut out to create a free version of the traditional glass bell jar garden cloche. Be sure to tie the milk jug handle to a stake or otherwise secure it from blowing away in spring winds. Take off the cap during the day to prevent overheating and cap at night for snuggly protection. And whatever barrier is chosen, keep the leaves from touching the cover, or else the plant could freeze. March and April Faves Fifty degrees Fahrenheit is a magic number when it comes to early spring vegetables. Lettuce, mustard greens, Swiss chard, kale, collards, beets, carrots, turnips, cabbage, spinach, kohlrabi, cauliflower, onions, radish, and celery, to name just a few, can all be direct-seeded once the soil is above 50 degrees F. In fact, some vegetables even require a cooler temperature of 50 to 70 degrees F for best germination. The soil temperature should not be confused with air temperature. To get an accurate reading, an inexpensive soil probe can be purchased online, but an old kitchen thermometer that shows both hot and cold will also do the trick. Why an old thermometer? No one wants to spear a thermometer into a roast after it’s been in the ground. To get a further jumpstart on the process, seeds can be started six to eight weeks prior to planting out or purchased as seedlings from the local garden center. This works for many plants, including broccoli, cabbage, cauliflower, kale, lettuce, peas, and spinach. However, root crops such as radish, beets, turnips, kohlrabi, and carrots prefer direct sowing, due to having a taproot that doesn’t like to be disturbed. Be sure to loosen the soil, as hard or compacted soil will stunt their growth. Avoid walking on wet soil, as this can lead to unintentional compaction. Speaking of wet soil, if the soil is too wet, seeds will rot, so it’s better to wait a few days to plant. If birds are showing an interest in the seeds or seedlings, consider using a row cover or milk jug cloche until the plants get larger. Speed Harvesting Depending on the variety, some spring radishes can be eaten in as little as 25 days, with the majority of them taking no longer than 40 days. The leaves of green onions can be added to cooking starting at roughly 30 days. Lettuce can be cut (and come again for more leaves) starting at roughly 45 days, as can spinach. Beets and broccoli can be ready in as little as 50 days or shortly thereafter, with some varieties of cabbage, carrots, cauliflower, kohlrabi, and peas coming in at about 55 to 60 days. In the case of peas, in particular, harvest often to encourage more pod formation. These short timeframes allow for succession planting—particularly for root crops that are one-and-done. Radish is an excellent example, since new sowings can be made every two weeks until summer to ensure a continuous supply. Double Duty Companion planting can help maximize valuable garden (or raised bed or container) real estate while keeping pests away. The simplest way to start is with layers—combining a skyward-growing crop with root vegetables. One example is radishes or beets planted with shallowrooted lettuce. Not only will this combo make the most of the space, watering, and fertilizing, but root crops break up soil as the y g r o w, resulting in better aeration and water penetration, while the shallow roots of the lettuce won’t affect radish or beet growth. Onion sets planted amongst greens will have similar benefits. Another pair of spring “buddies” are peas vining up a trellis or other support, interplanted amongst greens. The lowgrowing plants shade and cool the pea roots, and help keep weeds down. The peas in turn add organic nitrogen to the soil, leading to lusher lettuce, spinach, and so forth. Always Thinking Ahead Once the garden is up and running, it’s time to start thinking about pre-sprouting late spring and summer crops indoors. Tomatoes, peppers, cucumbers, and summer squash are cheaper when started from seed, which also allows for a much larger Ready, set, spring! The best garden vegetables for an early start SEE GARDEN PAGE 10 PAGE 8 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024

MARCH 28 - APRIL 10, 2024 Spring is a time of year when change is in the air. Trees are budding, plants are flowering, and homes laden with dark or heavy fabrics and clutter could use some lightening up. Spring cleaning projects are popular this time of year as residents take inventory of their living spaces and aim to declutter, clean and increase efficiency. Some people find the prospect of getting organized overwhelming. Here are some tips that can help anyone master spring cleaning. • Create a plan. Make a checklist and establish a cleaning plan of attack. Focus on areas that are not regularly cleaned, as they probably need a little attention. • Assemble your cleaning kit. Spring cleaning can be slowed down considerably if you don’t have all of your equipment at the ready. Items to have on hand include an all-purpose cleaner, concentrated cleaner, microfiber cloths, paper towels, mop, vacuum, dusters, and a squeegee. Adjust your equipment based on the task at hand. • Curate your cleaning playlist. Create a playlist with songs that will get you moving and motivated to clean. • Work from top to bottom. Work efficiently by cleaning shelves, ceiling fans and other elevated items first, as dust and debris will trickle down and need to be cleaned next. • Purchase or rent a carpet cleaner. According to the experts at Clean That Up, carpets help filter indoor air by trapping debris and allergens. By deep cleaning carpets, homeowners can improve the indoor air quality of their homes. Use a carpet cleaner on a warm, dry day so that windows can be opened and cross breezes will help dry the damp rug. • Clean windows. Wash windows inside and out and utilize their screens to help brighten indoors spaces. • Deep clean the kitchen. Clean out and disinfect the refrigerator by wiping it down with warm water and baking soda or a vinegar-and-water solution. While in the kitchen, set the oven to the self-clean function so it becomes cleaner as well. • Homeowners also can focus on cleaning curtains (including shower curtains), steam-cleaning upholstery, removing clutter from closets, cleaning out the dryer vent and duct tubing, wiping inside kitchen drawers, and vacuuming under beds and other furniture. Spring cleaning can bring the revitalizing nature of this beloved time of year into your home. This article is from Metro Creative Connection. Spring cleaning tips and tricks Egg hunts are a traditional component of many people’s Easter celebrations. Children often delight in searching for eggs around the house or in the backyard. Egg hunts are so popular that they have become a component of many town-sponsored festivities. In fact, the White House hosts its annual Easter Egg Roll each year. There are many ways to make Easter egg hunts more enjoyable and productive for participants of all ages. Try these “eggcellent” ideas. • Designate a clear hunting area. Young children can grow frustrated searching for eggs in large areas. Set parameters for the search area that are manageable depending on the ages of the children participating. If you’ll be in a large yard or field, tape off the search area perimeter. • Vary the prizes. Candy, candy and more candy seems to be the name of the game on Easter. But too many sweets can lead to stomach aches for young Hop on these tips for a great Easter egg hunt SEE EGGHUNT PAGE 11 SPRING THE KATONAH-LEWISBORO TIMES – PAGE 9

selection than is normally available locally. Green Savvy Gardeners are some of the most innovative people on the planet. Here are some examples of their wonderfully budget-friendly tips and tricks. Newspaper Seed Pots: The ultimate biodegradable planter that can be set out directly in the garden, seed pots made from newspaper or other recyclable paper, allow for easy transplanting without disturbing a seedling’s roots, just like a peat pot, but without the cost. Tube Guides: Tiny seeds planted directly in the garden can easily be washed away by rain or even gentle watering. The solution is to cut up a toilet paper or paper towel tube into three-inch sections. Press halfway into the soil, and sow two seeds inside each (one is a spare) to keep them in the same general area until they sprout and root. DIY Seed Tape: Another way to sow small seeds is via a seed tape, but that’s an unnecessary expense. Instead, take a roll of twoply toilet paper, place the seeds on it at even intervals, fold over, and mist lightly with water to hold the seeds in place while planting. Millions of people embrace opportunities to get back in their gardens each spring, and they might be reaping more rewards from that activity than they realize. According to the American Institute of Stress, gardening sparks a level of creativity among enthusiasts, and that can help to alleviate stress by lowering levels of the hormone cortisol. In addition, authors of a 2022 study published in the journal Urban Forestry & Urban Greening concluded that gardening during the COVID-19 pandemic helped people cope with coronavirus-related stress through outdoor activity.  This article is from Metro Creative Connection. GARDEN FROM PAGE 8 Gardening offers more than a day in the sun SPRING PAGE 10 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 We Carry A Complete Line of BioGuard Pool Treatments MY SEASONS REALTY LLC RICHARD DUTRA [email protected] PUTNAMREALESTATE.NET Serving Westchester, Putnam, Dutchess and Beyond Licensed Real Estate Broker 914-714-5609

The interior of a home may be where homeowners and their families spend the majority of their time, and there’s no denying that a well-planned interior goes a long way toward making a house a home. However, the exterior of a home, including its landscaping, can serve as a source of pride and catch the eye of prospective buyers when the home hits the market. It’s easy to walk past a home with an eye-catching exterior and assume the homeowner has a green thumb or has spent lots of time and money working on the landscaping. Though that may be true, oftentimes it’s the simplest strategies that make all the difference. Homeowners can keep these strategies in mind as they look to transform the exterior of their homes. • Dress up the walkway. A longer walkway can give guests a strong first impression of a home and won’t break the bank. Create new planting beds and plant bright plants and flowers along each side of the walkway. If it’s necessary and within budget, lengthen the walkway to create the feel of a more grandiose entryway. • Make things more symmetrical. A messy landscape can give a poor first impression, even if the area features some beautiful plants. In such instances, a little effort to make things more symmetrical, with equal parts grass and vegetation, can create a cleaner, more inviting look. • Mulch your flower and tree beds. Mulch is a relatively inexpensive but effective way to add aesthetic appeal to a landscape. Freshly mulched beds beneath trees and flowers creates a clean and organized look, and the mulch also serves a practical purpose, as it reduces weed growth and helps the soil retain moisture so plants stay healthy and look better throughout the warmer months when rainfall may not be steady or significant. • Plant shade trees. Shade trees can be especially useful when selling a home. The shade provided by trees can shield grass from blistering summer sun, potentially helping it stay green. A lush green lawn appeals to buyers and gives the impression the home has been well maintained. In addition, shade trees can be used to create the look of a backyard oasis. A well-placed bench beneath a large shade tree can entice buyers who want a relaxing spot to enjoy warm summer days outdoors without getting a sunburn. • Consider maintenance. The more exotic an exterior landscape is, the more maintenance it’s likely to require. Lawn and garden enthusiasts may not be turned off by landscape features that require steady maintenance, but homeowners who don’t have much time for such work should keep things simple. A poorly maintained landscape, even if it includes exotic plants and elaborate designs, will adversely affect curb appeal. Another feather in the cap of low-maintenance landscape features is they could prove more appealing to prospective buyers, who may view elaborate, exotic landscaping as a lot of extra work they won’t want to do. Some simple landscaping strategies can help homeowners transform their home exteriors without requiring a significant investment of time or money. Simple landscaping strategies that can transform a home’s exterior Easter celebrants. Instead, mix and match the prizes contained in the eggs. Candy can be in some, money in others, and perhaps small toys in a few eggs. Another clever idea is to mix the egg hunt with charades. Put charade prompts in some eggs so that kids have to act out what they read inside for added fun. • Special privilege egg. Hide one egg that gives the finder the opportunity for a special honor. It may include getting the first slice of the holiday ham or being able to choose a movie that the entire family watches together after dinner. • Label eggs for equity. When there are children across a wide range of ages, label the eggs with the children’s names or utilize a color-coded system to ensure that everyone has an equal shot at finding eggs. • Keep a master list. It can be hard to remember where each egg is hidden, so keep a running list of where they are or take photos with a phone of the hiding spots. This way you’re not left to discover a chocolate-filled egg teeming with ants come summertime. • Make custom baskets. Children will need something to carry their eggs. Prior to the egg hunt, let them decorate bags or baskets with Easter trinkets for custom creations. Easter egg hunts are a time-honored tradition. The opportunities for fun are endless when families plan accordingly. This article is from Metro Creative Connection. EGG HUNT FROM PAGE 9 SPRING MARCH 28 - APRIL 10, 2024 THE KATONAH-LEWISBORO TIMES – PAGE 11 #1 Agent CB Katonah / Bedford 2023 Global Luxury Certified | INTERNATIONAL PRESIDENT’S ELITE 2023 Top 2% CB Internationally | INTERNATIONAL PRESIDENT’S CIRCLE 2022 Lic Real Estate Salesperson CT & NY Coldwell Banker Realty Direct (914) 393-8361 [email protected] pattyhinkleyrealestate.com Real Estate Done Right! It was such a pleasure working with the sellers during this transaction! 39 Deerfield Rd Katonah 10536 Patty Hinkley Lic Real Estate Salesperson CT & NY Coldwell Banker Realty Direct (914) 393-8361 hklb2023 Closed Volume: $15,868,898 # of Transactions: 42 CT & NY REAL ESTATE Scan to visit my website Follow me on instagram: @pattyhinkley_ realestate PATTY HINKLEY 2023 MARKET STATS Starting 2024 with the sale of 6 Lois Lane Katonah, NY Represented both the seller & buyer. Looking forward to helping you or someone you know with any real estate need you may have in 2024! @pattyhinkley_ realestate SOLD for 50K over asking! Patty Hinkley

PAGE 12 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 914-277-4424 • 440 Rt 22 North Salem, NY • www.theblazerpub.com CELEBRATING 531 YEARS! From Winter Chill to Spring Thrill! Opinion Benjamin Franklin once famously wrote, “be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” Franklin always struck me as a worldly guy and his idea of selfimprovement is definitely something to strive for. Plus, he appears on currency. To go head-to-head with our vices, my wife Maggie and I recently embarked on a 21-day sugar detox. I’ll bet Benjamin Franklin never went three weeks without a piece of candy. I don’t consider myself to have much of a sweet tooth. Don’t misunderstand. I enjoy sugary snacks as much as the next person, with a particular penchant for peanut butter pretzels and mint chocolate chip ice cream. (Maggie insists that’s just frozen toothpaste, but no marriage is perfect.) If I can take or leave the cookies and candy, a 21-day sugar detox should be easy, right? Wrong. The problem with three weeks off the sugar wagon is not avoiding the cakes and pies. The real difficulty comes when you realize that sugar is in EVERYTHING. Hidden Figures Don’t believe me? Go have a look at the nutritional information of anything in your cupboard or refrigerator. Sugar Ben Franklin never faced Girl Scout cookies Our eye-opening 21-day sugar detox TOM WALOGORSKY TOM’S TAKE SEE WALOGORSKY PAGE 14 I used to be a felon. I’m not anymore. No need to move to the other side of the street when you see me walking your way. I don’t have a problem talking about it. I’ve been pretty candid—I’ve written about it here in this space and discussed it openly on the Hudson Valley Uncensored podcast. Have you ever had a police officer point a gun at you and tell you to put your hands in the air and not move? I have. And let me tell you, it’s not a lot of fun. You will definitely need new underwear. What these particular officers were concerned about was that I might be growing some plants in my garden of which they did not approve. So, as a punishment, I was made to go sit in a room for 10 weekends and think about what I’d done. Yes—that is a fancy way of saying I was cultivating cannabis sativa (aka marijuana, weed, pot, yadda yadda). Well... actually I wasn’t the one doing the cultivating. That was my entrepreneurial cousin. I was just living there. My full-time job was being a senior editor at a magazine on Wilshire Boulevard in downtown Los Angeles. But the police and the D.A. didn’t make that distinction. (This was 22 years ago, but it feels like yesterday.) So, I was sentenced to 30 days in jail but was allowed to do my time on weekends. You have to pay for that. Like a motel that comes with a psychotic roommate. It was surreal and ridiculous. But at least I was able to keep my job... and my cat. We menaces to society have feelings too, you know. Anyway, after all that was put behind me, I eventually moved back to New York. And as soon as I did that, California legalized recreational marijuana. What had gotten me in so much trouble just a few years prior was now perfectly legal as long as one had the right permits and licenses. (You have to laugh so as not to cry.) In October 2017, I received a letter from the Los Angeles County Public Defender’s Office. I still have it. It reads, in part, “We believe you may qualify for Weed woes to legal highs My rocky road from felon to free! BOB DUMAS OUT OF MY HEAD SEE DUMAS PAGE 18

MARCH 28 - APRIL 10, 2024 OPINION THE KATONAH-LEWISBORO TIMES – PAGE 13 Echoing Mark Twain’s 1897 sentiment: “The reports of craft beer’s death have been greatly exaggerated,” today’s craft beer scene is thriving with an overwhelming variety of breweries and styles. This abundance, though seemingly unsustainable, is backed by industry observations. The New York Times and the International Food and Beverage Consortium recently noted, “After a Boom, Craft Beer Considers a New Creed: Less Is More,” highlighting a shift towards core styles and quality over quantity. Yet, there’s a silver lining. Bart Watson, Chief Economist for The Brewer’s Association, provides an optimistic outlook: “While many individual businesses are struggling, there is good news … independent brewers still sell more than one out of eight beers in the U.S.; beer drinkers spend roughly one out of four beer dollars on beer from a small and independent brewer; and the industry remains a source of jobs and community across the country.” With my press credential (KBM hat) at the ready, I embarked on a journey to the NYC Craft Beer Week Opening Bash in Sunset Park, Brooklyn, to witness these trends firsthand. The event was a beer aficionado’s dream: 875 attendees, 80 different beverage brands, and nearly 200 unique beers. The atmosphere was electric with anticipation among the attendees queuing outside Industry City. The venue, a vast refurbished warehouse, resonated with funky grooves from a live DJ – a common feature at such events. Brewers, lined up along the perimeter, eagerly awaited the opportunity to showcase their brews. Practicality was key. With each of the 80 breweries presenting at least two offerings, it was clear that sampling every beer was neither feasible nor advisable. Preparation was essential, especially since this was a daytime event and I had plans to be a considerate dinner companion for Mrs. KBM later on. I strategically sampled beers, prioritizing new offerings from familiar brewers and then focusing on those from breweries I hadn’t encountered before. A useful tip for fellow attendees: if a particular beer doesn’t suit your taste, it’s acceptable and common practice to discreetly dispose of it in designated areas. No brewer takes offense at this. Nourishment is crucial. Thanks to the array of food trucks offering diverse global cuisines, maintaining the BeerFood-Equilibrium (BFE™) was a delicious endeavor. Alcohol content awareness is crucial. I began with session beers (5% ABV or less), ‘Fest like a pro Navigating the craft beer renaissance Excellent rotating beers at Vista Beverage • vistabeerandbeverage.com • 204 Oakridge Commons, South Salem JOHN BART • 914-533-7512 THE KATONAH BEER MAN SEE BART PAGE 14 A collage of four images from the beer festival COLLAGE COURTESY OF JOHN BART For delivery or curbside orders please email [email protected] or call 914.533.7512 Bring in your Empties for Recycling! No limit on returns! YOUR LOCAL CRAFT BEER & BEVERAGE SOURCE Treat yourself to a huge selection of the finest craft beer, ciders, & soft drinks in the area. Beer& Beverage 204 Oakridge Common, South Salem, NY 914.533.7512 Hours MON 12-6 TUE-THUR 11-7 FRI-SAT 11:7:30 SUN 12-5 vistabeerandbeverage.com vistabeer vista.beer P lease remember to recycle Happy Earth Day!

PAGE 14 – THE KATONAH-LEWISBORO TIMES OPINION MARCH 28 - APRIL 10, 2024 We see you here. The things you love doing are more than just passions. They’re what make you “you.” This is why at The Bristal, our expert team members dedicate their time, attention, and energy to creating customized social activities that ensure each resident continues being the unique person they are. And, in the process, create the one-of-a-kind community we are, too. Schedule your visit today and see for yourself. THE BRISTAL AT ARMONK | 914.344.6595 THE BRISTAL AT WHITE PLAINS | 914.745.6655 thebristal.com Licensed by the State Department of Health. Eligible for Most Long Term Care Policies. Equal Housing Opportunity. Independent Living | Assisted Living | Memory Care BART FROM PAGE 13 gradually moving to stronger options only after enjoying hearty food, like the delightful Jamaican Beef Patty and Chili from Branch Patty. Water breaks were essential for maintaining balance and hydration. Highlighting standouts, Fidens Blending Dreams was a memorable fruited sour, indicating a trend towards imaginative sours. Other noteworthy mentions included Ramstein Ink’s perfect coffee-infused Schwarz Ale and the environmentally conscious Cool Cousin Brewing’s innovative brewing methods. Loved both their Raw IPA and Raw Kolsch. Alewife, with their charmingly blatant recognition of KBM, also left a lasting impression. Best Brewery Name: Prison Pals. Best Nitro: Flagship Brewery Wolfhound Nitros: Red & Stout brought super smooth deliciousness. Best Pilsner: Halfway Crooks Active Low Pilsner. Best T-shirt: “Don’t drink beer with racists.” Best New Take on Craft Beer & Food: Miles the Prince is a new restaurant/brewery in White Plains that will uniquely combine elevated food with bespoke beers. I tried and loved their Trudy Dortmunder Export 5.6%. Stay tuned for a profile in an upcoming article. As the event wound down, it was evident that while consolidation was apparent – most brewers showcased a select few beers – the passion and enthusiasm of both brewers and attendees signaled a vibrant future for the craft beer industry. Upcoming Beer Fests Festchester: Westchester’s Craft Beer Festival, April 20 and 21, Alternative Medicine Brewing Company, 29 Elm Ave., Ste 1A, Mt Vernon; festchester.com. Suds on the Sound Craft Beer Festival: May 11, 2 - 6 p.m. Rye Town Beach The Katonah Beer Man can be reached at TheKatonahBeerMan@ gmail.com or visit thekatonahbeerman.wordpress. com. Please check out our friends at Vista Beverage, vistabeerandbeverage.com; 204 Oakridge Commons, South Salem; 914-533-7512. molecules are anything ending in “ose” (dextrose, fructose, glucose, lactose, maltose and sucrose). This makes for a lengthy list of “no” foods, including any bread and refined carbohydrates, sauces and condiments, and all types of fruit with natural sugars. Even things like skim milk, peanuts and my beloved Costco rotisserie chicken were now forbidden. Basically, the list of “yes” foods included all meat and fish, vegetables and a handful of “limit foods,” including certain types of beans and one green apple a day. If nothing else, doing a detox for a few weeks is eyeopening to how much sugar is in everything we consume on a daily basis. Battle Plan For anyone who might be inspired by this column to undertake a sugar detox, I can say that your best chance to succeed comes from proper planning. Maggie and I made meal prep and bulk shopping a top priority and were able to set ourselves up for grumpy, sugarfree success each week. We would cook mass quantities of vegetables and chicken on Sunday, which would prepare us nicely once the hectic work week began. The detox also challenged us to go outside the box with menu planning and not rely on some of the familiar comfort foods that we all fall back on once life gets busy. I also discovered that casting aside the idea of traditional breakfasts in favor of grilled chicken and veggies was helpful to get me over the longing for my usual bowl of cereal in the morning. Once we got over the hump of the first few days, replacing my normal pretzel rods with mixed nuts for a go-to snack and avoiding late night cravings while working became much easier. Temptation still reared its ugly head from time to time, especially when we attended a minor league hockey game and realized that our options from the snack bar were severely limited. (“I’ll have two delicious bottles of water, please.”) With only a few days remaining, a friend presented me with a box of Girl Scout cookies. He was understandably confused when I politely screamed at him. Nobody said this would be easy. How Sweet It Is The clock ran out on sugar detox just in time for St. Patrick’s Day, and Maggie and I celebrated our success with corned beef and cabbage with a side of her delicious soda bread (with double the sugar in the recipe for good measure). I’ll admit that the next day was a bit of a shock to the digestive system since we followed up three weeks of healthy eating with a feast of sugary carbs and fatty meat. What happened to the good old college days when I could subsist on a diet of pizza and keg beer and bounce back without a problem? Nobody tells you these things about getting older. Things have since evened out in our house, and we have stuck to our plan to follow up the sugar detox with continued healthier (but slightly less strict) eating habits. And I still have yet to break into the Girl Scout cookies. I think Ben Franklin would be proud. Tom Walogorsky thinks $100 could buy a lot of mint chocolate chip ice cream. Contact him at [email protected]. WALOGORSKY FROM PAGE 12

MARCH 28 - APRIL 10, 2024 THE KATONAH-LEWISBORO TIMES – PAGE 15 FOCUS ON ELDER LAW Recently, the Consumer Directed Personal Assistance Program (CDPAP) has received a great deal of negative press, as it is a home care program that is being victimized by fraud and abuse by both some of its participants and some of the fiscal intermediaries involved with the program. Clearly, those using the program and participants in its implementation must avoid committing fraud. However, a few bad actors should not dissuade seniors from attempting to use the program. Most seniors are set in their ways: they know what they like and do not like. Thus, bringing someone they don’t know into their home to provide care may be a hurdle and challenge. Thus, if you are facing such a dilemma, eligibility for the CDPAP may be a great option. CDPAP is a New York Medicaid initiative that allows someone who is eligible for the Medicaid home care program (both financially and physically) to hire their own home health aide (caregiver), including members of their family and friends (with the exception of their spouse). The caregiver is paid hourly by Medicaid based on the number of hours the consumer has been approved for by Medicaid. Thus, the child of the person eligible for Medicaid home care can be the caregiver, as well as other family members and/or friends. The consumer (person in need of care) or their representative will be responsible for hiring, firing, training and back up for the caregiver. Of the abovestated requirements placed on the consumer, the most difficult is ensuring that there is back up. If the primary caregiver is unavailable, the consumer cannot call the Managed Long Term Care Provider (MLTC) or Home Care Agency involved and request that an aide be sent. They must arrange for their own backup to provide the care. Additionally, the aide chosen by the consumer does not need to be a certified healthcare provider, nor do they require any training in healthcare. The consumer or their representative can provide the training at the consumer’s home. An additional benefit of using the CDPAP program is that the caregiver is not limited in the services they can provide. For example, if the consumer requires an injection (insulin, et al), the aide can provide said services. They can virtually do all that a registered nurse can do. CDPAP more than anything else provides the consumer with the option of receiving home care from someone they know and trust. The level of familiarity and comfort that awaits both the recipient of the care and their family knowing that a loved one and/or friend is providing the care needed is invaluable. The present allegations that participants and fiscal intermediaries may be committing fraud is not sufficient reason for the consumer to not use the program, legally and ethically. Anthony J. Enea is the managing partner of Enea, Scanlan and Sirignano, LLP of White Plains. He focuses his practice on Wills, Trusts, Estates and Elder Law. Anthony is the Past Chair of the Elder Law and Special Needs Section of the New York State Bar Association (NYSBA), and is the past Chair of the 50+ Section of the NYSBA. He is a Past President and Founding member of the New York Chapter of the National Academy of Elder Law Attorneys (NAELA). Anthony is also the Immediate Past President of the Westchester County Bar Foundation and a Past President of the Westchester County Bar Association. He is also fluent in Italian. He can be reached at 914-948-1500 or at [email protected]. Is the CDPAP Program right for you? Bad press should not dissuade seniors from using the Consumer Directed Personal Assistance Program CDPAP more than anything else provides the consumer with the option of receiving home care from someone they know and trust.’ -Anthony J. Enea, managing partner Enea, Scanlan and Sirignano, LLP ANTHONY J. ENEA GUEST CORNER

PAGE 16 THE KATONAH-LEWISBORO TIME2 TRACKS BY RICH MONETTI CONTRIBUTING WRITER With spring break over and sports in between seasons, the high school student activity might have seemed on hiatus. Not the case, as the John Jay Theater Workshop recently presented “Legally Blonde - The Musical.” But if pulling up your legal briefs or dying your hair didn’t sound like a fun night of celebrating the home-grown talent, the counter was pretty easy to make, according to one cast member. “Why wouldn’t you go? The musical has the most incredible songs, incredible dances and is so much fun,” assured Jordyn Blachar. Portraying Pilar, the senior is just bubbling over to let loose through her character.  “It’s good to wear pink, jump around and have a lot of fun,” Blachar said joyfully. A lot less flight in Jack Pryor’s shoes, his job is to bring the title character down. “Warner is the boyfriend you’re not really rooting for,” said the senior. The way he abruptly breaks up with Elle (Maddy Galgano) definitely delivers, but despite assuring he’s a good guy in real life, Pryor prefers playing the depth of the villain. “Bad guys usually have more of a variety of what their motivations are,” he said. Pryor also likes that there is an instant verification of his performance when running lines with the cast.   ‘Yuck and eww,’ he said, “If that’s not the reaction then I’m not doing my job right,” said the future Business Analyst Major and Acting Minor. Playing opposite, Galgano manages both the heartbreak and the burden of carrying the show as the lead. “It’s really good practice to be fully immersed in a show, being in literally every scene - nonstop, moving, moving, move,” she said. Her character also has a foothold that puts the competing planets in orbit. “Emmett (Cole Georgi)  and Warner don’t really interact that much. They are on separated ends of me, so it’s like two different worlds,” said Galgano. As for acting and singing in the same production, the senior says the dynamic aligns the stars for her. “The way that the notes are written applies directly to the acting part. So it’s much easier to act a song, and that’s where I thrive,” said Galgano. “Legally Blonde” put Maclain Rockett in his sweet spot too. “For as much as it’s great to have a big role because of the recognition, I think it’s so much fun when you’re in for scenes and have all the funny lines,” said the senior who played a Harvard administrator. Conveniently, according to the funny man, the dynamic actually feeds into itself. “There’s something about theater, it’s almost like one big inside joke,” Rockett mused, and the synergy keeps him coming back. A cohesion that officially falls on Talia Levinsohn. The stage director, she provides choreography and acting notes from rehearsals, makes sure the pieces and players are where they are supposed to be, coordinates the set building and oversees the technical and lighting cues. Then at showtime, she presides over by wielding her walkie talkie and serving as the anchor. “I’m there in the booth, watching everything from behind,” she said. No limelight, Levinsohn doesn’t mind. “I love seeing the actors and crew grow and get better and have everything come together,” said the senior who will be majoring in astronomy and astrophysics. The evolution is not by accident either. “In order to act in a group, it’s such a vulnerable thing,” said Julia Johnston, and the kind, non judgmental nature of any troupe is what makes a production bind in the end, she added. Playing Paulette the hairdresser, she has the acting and singing down but is thankful she’s only limited to two dance numbers. Still, the senior made do. “After practicing for a while, I become good at the choreography,’ said Johnston. Samantha Donnelly’s two step relies on the beat too but minus the moves. “Enid is the lawyer so it’s more a comedic role,” the actress said. All the world, her stage in real life isn’t timed quite as seamlessly.  A little shy and less talkative, she’s more at ease in front of an audience. “They are here to see me so I’m not as worried. But when I’m with people sometimes I overthink things - especially since everything I do onstage is the character and not me,” Donnelly explained. In keeping, Amanda Adamo has all the teenage personalities under her charge. “It can be a lot sometimes. But it’s very, very rewarding and it’s great to be around all of them,” said the Director/John Jay English Teacher. Even so, the light doesn’t always shine as bright on the creative arts, but the passion is just as illuminating from her viewpoint. “There’s a whole lot of heart on this side of the building,” Adamo extolled. No reason to just take her word for it, Galgano is confident that this cast and crew will deliver. “It’s going to be electric,” she concluded. Legally Blonde SamDonEnid John Jay Theater Workshop electrifies the stage Kaitlyn Domoto and Aya Greenspan Luke Pinney and Sami Sperling BUYING845-62WE WILL COWE BUY: Gold • Sterling SJewelry • CoinPaintings • BronClocks • CollectiAntiques • ETItems for saRESIDENTIAL • COMMERCIAL • INDUSTRIAL GENERATOR INSTALLATIONS 914-763-5555 CHARLES GEORGE • POUND RIDGE, NY • LICENSED & INSURED NY & CT ELECTRIC Service: 914-669-9679 Auto Sales: 914-485-1195 Fax: 914-669-9685 6 Dingle Ridge Road - North Salem, NY 10560 meccanicshop.com

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PAGE 18 – THE KATONAH-LEWISBORO TIMES OPINION MARCH 28 - APRIL 10, 2024 MUST BE 18 YEARS OF AGE OR OLDER TO PLAY THE NEW YORK LOTTERY GAMES. PLEASE PLAY RESPONSIBLY. 24-HOUR PROBLEM GAMING HOTLINE: 1-877-8-HOPENY (846-7369) Newburgh, NY RWHudsonValleyNY.com I-84 | Exit 36B I-87 | Exit 17 Earn Entries All Month Long! Friday, March 29 • 10pm & Sunday, March 31 • 4pm Double your luck with a chance to win a Chevy Colorado*! *Actual models and colors may vary. DOUBLE YOUR LUCK CHEVY COLORADO DRAWING Call or text Tom (914) 334-8414 Serving Westchester, Fairfield County, and surrounding areas. LICENSED AND INSURED Your Local, Dependable JUNK REMOVAL COMPANY We take all kinds of junk! Give me a call today! a reduction or expungement of your felony conviction(s) under Proposition 47.” Proposition 47 was created in the wake of California legalization in order to help folks such as me. So, I wrote to them and sure enough, I qualified. Two of my charges were eventually expunged, and one was reduced to a misdemeanor. However, all the money that I had to spend on things like lawyers, court costs, fines, weekend jail fees, and myriad other crap would not be reimbursed and I was pretty much financially devastated. Just so you know, getting arrested is really expensive. I’m not looking for sympathy, folks. I made my choices and I own up. However... The United States has the highest number of incarcerated people per capita on the planet. Not China. Not Russia. Not Vatican City. Many of them are there on drug charges and a significant number of those are cannabis related. According to The Last Prisoner Project, there were more than half a million cannabis arrests in 2017. It is hard to track exactly how many are in jail because some are in local lockups, others in state prisons, and still others in federal custody. Some are also in jail pre-trial, so do you count them too since they are in jail but not yet convicted? Anyway, Last Prisoner believes there are around 32,000 folks currently serving time for this sort of thing, which is, of course, 32,000 too many. Right now, 38 states allow medically prescribed cannabis, while 24 have legalized its recreational use. I am convinced more states will follow suit if only the federal government would remove it as a Schedule 1 drug under the Controlled Substances Act, which contends that cannabis has a “high potential for abuse, no acceptable medical use...and a lack of accepted safety for use under medical supervision.” Well, as we all know now, NONE OF THAT is true. That’s a combination of wonky 1950s disproven science and good old-fashioned misinformation from lobbying groups that include the alcohol and forestry industries (hemp can do anything a tree can do, only better and without deforestation). Other Schedule 1 drugs include heroin, cocaine, methamphetamine and fentanyl. Equating these drugs to cannabis is like comparing a firing squad to skeet shooting. Yes—they both go “bang,” but only one of them ain’t gonna kill you. Sen. Corey Booker (D-NJ) is leading the charge to reschedule cannabis with bipartisan support and President Biden said he would sign off on it, but it seems to have stalled and I am not sure why. When Albany legalized pot a couple of years ago, they gave municipalities the right to opt out and not allow dispensaries in their communities if they so chose. But if they did that, they would not get a slice of the substantial tax revenue. All of the towns in Halston Media’s coverage area opted out. Where I live in Mahopac, they are struggling to find money to fund various important initiatives. Money is so tight in Mahopac that the Town Board actually cut funding to the library in an effort to barely stay under the state’s tax levy cap. Gee... if only we could figure out where to get some more tax revenue. I talked to a few local politicians after they opted out to see if they had done their due diligence and drove up to Massachusetts where the legal dispensaries were thriving and asked their government officials, their law enforcement, and business owners how it had been working for them. Halston Media did, and the answer is “spectacular,” by the way, and they told us they loved it when New Yorkers cross the border into Massachusetts and help them fill their tax treasuries. (By the way, there is a dispensary in Danbury on Mill Plain Road about a football field away from Trader Joe’s. Bet you never even noticed it was there. No unsavory characters are milling about the building. So, next time you are at Joe’s buying some hummus or garlic achaar sauce, also stop by The Botanist and pick up a jar of gummies. Your day will improve.) But instead, at least here in Mahopac, local officials chose to complain about the proliferation of vape/tobacco shops that are now selling weed out of their backrooms. So they have put a moratorium on such businesses. But what they don’t seem to grasp is that they themselves created this whole new black market with their foolish opt-out move. If we had legal dispensaries, then the vape shop’s backroom weed business would dry up pretty fast. I see TikTok videos from time to time where someone with a mic goes out in the street and asks people the simplest of questions... Who fought in the Civil War? From whom did the U.S. gain its independence? What is 77 + 23? What are the four directions on a compass? And people struggle to answer. They have no clue. It’s supposed to be funny but it’s actually kind of sad. America is getting dumber by the second folks... so, please stop getting your info from old reruns of “Reefer Madness.” Instead, come over and hang out with me. I’ll get a bag of Doritos and put on some Pink Floyd. Peace. DUMAS FROM PAGE 12 Advertising Deadline The advertising deadline for The Katonah-Lewisboro Times is the Thursday before the next publication date. Advertisements can be submitted by you as a cameraready PDF via email at [email protected]. We also offer our clients a free ad design service. For more information, call Brett Freeman at 845-208-8151.

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SAVE THOUSANDS in Federal, State and Local Incentives on your new HEATPUMP PROJECT Recent political events on the national stage remind me of the Chinese curse, “May you live in interesting times.” As we gear up for one of the longest election seasons ever, I came across an interesting book, “The Myth of Left and Right: How the political spectrum misleads and harms America,” by Hyrum and Verlan Lewis. As the title would indicate, it provides food for thought about whether our political spectrum is serving us well, especially as we run the gauntlet for the next several months of never ending partisan political messaging premised on negative partisanship, i.e. if you vote for the other guy the world is going to end. I’ve written before about my concerns with the hyper partisan times we live in, which produce a lot of vitriol, but few concrete solutions to a wide range of important problems we face. The authors examine our long history of using the notion of left wing or right wing to divide into political parties. Most party faithful operate under the theory that there is some kind of ideological consistency or “essence” that explains their position on a wide range of unrelated topics. Abortion, the border, tax policy, the size of government, foreign policy to name just a few. Most of us believe our political affiliations come from some philosophically coherent through line that connects our positions on a multitude of issues. Does the world really work that way? They present evidence that social connections may be a better predictor of our political ideology. Your friends’ and family’s political affiliation is most likely the same as yours. Most pick the tribe first, red or blue, then adopt the policy positions and talking points that go with the package. Each have their own playlist. The “essentialist” theory starts to fall apart when you realize that each side of the spectrum has pitched opposite positions on many issues in the recent past. Bernie Sanders and Cesar Chavez opposed open borders due to the impact it would have on workers’ wages. George W. Bush grew the government more than Barack Obama. Barry Goldwater was pro-abortion rights. The current foreign policy hawks and interventionists were doves and isolationists in the 60s and 80s. The current day “right” doesn’t seem to care much about debt, deficits or free-trade. Richard Nixon started the EPA. There are countless other examples. As a Jets fan, I believe that, obviously, Joe Namath was the greatest quarterback of all time. If you wear the jersey, there are certain positions you’re going to adopt. Seems to be the same with political positions as well. If you are on my team, you’re good. You’re on the other team, you’re bad. I agree with the authors that ideological thinking rooted in tribal partisanship stifles open-mindedness. We are more prone to confirmation bias, which causes us only to listen to things that support the talking points we are given and not give any time to points of view that might challenge us to think again. Our politics would be better served by adopting a more humble approach and a willingness to change our minds after we listen. The percentage of the population that identifies as independent has never been higher in our lifetime at 43%. Maybe that’s a sign that the old left versus right convention may be breaking down.  The authors believe that the left/right labeling system is unhelpful. The first step towards making things better is to stop referring to politicians and one another as left-wingers or right-wingers. Instead, they recommend going granular. When discussing politics, refer to politicians and others as protax-cut or pro-choice or profree-trade. Use labels that refer to issues, not political spectrum. Labels that inform rather than pigeonhole. Only then can we address problems rather than perpetuating unhelpful tribalism. Treat people as individuals, not members of one side or the other. Those small changes won’t solve all of our problems, but it might improve the prospects for civil dialogue and give rise to problem solving.  Only 225 days until election day. Beyond left and right Navigating the political playlist DON SCOTT IN CASE YOU MISSED IT Editorial Submissions Press releases and photos should be submitted to The Katonah-Lewisboro Times by the Thursday before the next publication date. Submissons can be emailed to KLT@ halstonmedia.com or mail it to Katonah-Lewisboro Times, 118 N. Bedford Road, Suite 100, Mount Kisco, NY 10549. Send a self-addressed stamped envelope if you’d like your photo returned.

PAGE 20 – THE KATONAH-LEWISBORO TIMES OPINION MARCH 28 - APRIL 10, 2024 AFFORDABLE Dumpster Rentals! CIRONE CARTING 845-533-5262 Same-Day Roll-Off Container Delivery Available 10-yard • 12-yard • 15-yard 20-yard • 30-yard CALL FOR A FREE ESTIMATE cironeconstruction.com TENEBRAE Wednesday March 27 - Online: 7pm MAUNDY THURSDAY Thursday March 28 - St John’s Church: 6pm GOOD FRIDAY Friday March 29 - St John’s Church: 12-3pm Holy Saturday Saturday March 30 - St Paul’s Chapel: 5pm EASTER Sunday March 31 - St John’s Church: 9:30am EASTER SERVICES EASTER WITH US COME AND CELEBRATE ST JOHN’S EPISCOPAL PARISH Point B Planning, LLC d/b/a/ AtwoB (“AtwoB”) is a registered investment adviser. A copy of AtwoB’s current written disclosure statement discussing AtwoB’s business operations, services, and fees is available at the SEC’s investment adviser public information website or from AtwoB upon written request. This article is for information only and should not be considered investment advice. Michael Tom CFP® CFA® • Jeff Wund • Todd Rebori, CFA® 23 Parkway, Second Floor • Katonah, NY 10536 STRESSED ABOUT TAXES? We’ll help you organize, strategize, and file. www.AtwoB.com • (914) 302-3233 PERSONAL WEALTH MANAGEMENT Financial Planning • Investment Management Income Tax Planning • Retirement Plan Services For Income Taxes email: [email protected] As someone who has seen firsthand the power of civic engagement and the importance of every voice being heard, I want to talk about something crucial to the health of our democracy: primaries. These are not just preliminary elections but the heartbeat of our democratic process. Growing up in the Jim Crow South, my family fought and bled for this fundamental right that would allow Barack Obama, and even me, to participate in our democracy in an election as a candidate for any office. Primaries are where the conversation starts. They are where diverse candidates step forward with their visions for our future, and we, as voters, get to engage with those ideas and make informed decisions. This is where democracy comes to life, in the exchange of ideas and the robust debate that shapes and strengthens our policies. But primaries are more than just a debate stage. They are a tool for accountability, ensuring our political parties and their leaders remain connected to the people they serve. Despite their importance, the role of primaries in our democratic process is often underappreciated and even threatened. We’ve seen attempts to cancel or diminish their significance in certain states and parties, which not only undermines the democratic process but also erodes public trust in our political institutions. Right here in the Hudson Valley, a region known for its vibrant democratic spirit, a concerning situation is unfolding. A candidate running for office who claims to champion the values of democracy is working to undermine one of its fundamental pillars: the primary process. This individual is pressing local party leaders to rush endorsements, effectively sidelining the voices of party members and voters and attempting to block the opportunity for a primary election. Ironically, someone who claims to stand apart from Washington politics is resorting to tactics that seem all too familiar in the corridors of power. These maneuvers remind us that vigilance is required at all levels of our political system. Democracy thrives on transparency, competition and the active participation of the electorate. Any attempt to bypass these fundamentals should be met with scrutiny and resistance. Moreover, primaries are vital for fostering political participation and engagement among the broader electorate. They spark interest in the political process, encouraging people to register to vote and turn out at the polls. They provide a valuable civic education opportunity, helping voters understand the issues, the candidates, and how our political system works. If we genuinely care about the health of our democracy, we must recognize the essential role of primaries. They are not just a step in the electoral process but the heartbeat of our democratic system. By valuing and protecting primaries, we safeguard the health of our democracy and ensure that it remains responsive to the will of the people. Let’s embrace the spirit of active participation and robust competition that primaries embody, for it is through this engagement that our democracy thrives and endures. MaryAnn Carr is running in the Democrat primary for U.S. Congress in New York’s 17th district, which includes our entire readership area. She previously served as councilwoman and supervisor in the Town of Bedford. The heartbeat of democracy Why primaries matter MARYANN CARR GUEST COLUMNIST A candidate running for office who claims to champion the values of democracy is working to undermine one of its fundamental pillars: the primary process.’ -MaryAnn Carr Candidate for U.S. Congress

MARCH 28 - APRIL 10, 2024 OPINION THE KATONAH-LEWISBORO TIMES – PAGE 21 When I was a child growing up in Queens, I remember the excitement of receiving my first library card from the Whitestone Library. The children’s section held picture books and chapter books that I enjoyed borrowing to read at home. Some of my favorite library books included the “Little House on the Prairie” series and “The Five Chinese Brothers.” Back in those days, library patrons could borrow books and magazines. Over the years, libraries expanded their collections to include movies on VHS, music CDs, DVDs and audio books. You will be amazed at how much libraries have continued to expand their collections in the last couple of years to entice community members back into the library. Library card holders can now borrow laptop computers, portable DVD players, and so much more. One of the most unusual collections is offered by the Fair Lawn Public Library in New Jersey. Vintage wedding dresses are on display and available for brides to borrow for their special day! According to the information I read online, Library Director Adele Puccio had been collecting vintage wedding dresses for years. Now on display in a back room of the library, wedding dresses from the 1940s to the 1990s are available for prospective brides to borrow. If a dress is not returned, there is no late fee or fine. “If a bride falls in love with her dress, she can have it,” said Ms. Puccio. I did a little Google research to find out what other unusual items can be borrowed at libraries across the U.S. Some libraries offer medical devices and equipment like blood pressure cuffs and canes. Outdoor gear like snowshoes, sleds, fishing rods and tackle boxes can be borrowed at libraries. Kitchenware is available in some libraries, especially after the increase in at-home baking during the pandemic. Cake pans and cookie cutters are popular items to borrow. The Keokuk Public Library in Iowa and the Public Library of Albuquerque and Bernalillo County in New Mexico offer lots of novelty and specialty cake pans to borrow in various sizes and shapes including Christmas trees and dinosaurs. Gardening tools are another category of items on loan through libraries. The Oakland Public Library in California launched a Tool Lending Library more than 20 years ago. The collection of more than 5,000 tools available to borrow includes carpentry and woodworking tools, power tools, lawnmowers, and gardening trowels, trimmers and clippers. Musical instruments to borrow are popular requests in many libraries. Before you decide to purchase an expensive new guitar or violin for yourself or your child, you may be able to check out an instrument from the library to try out at home. The Brooklyn Public Library has a large selection of musical instruments for library card holders to borrow, including violins, banjos, ukuleles and tambourines. The Carnegie Library of Pittsburgh has musical instruments available to borrow, as well as synthesizers, effects pedals and recording equipment. Library card holders can create a music studio in their own apartments -- not sure how the neighbors will feel about that! Closer to home, Lewisboro Library Director Cindy Rubino informs me that the library lends out laptops, fishing rods and Wi-Fi hotspots, which are very popular. Citizen Science Kits from the Lewisboro Garden Club can be checked out, too. The Children’s Room lends out “Discovery Backpacks” filled with books, games and fun gear with themes like “The Great Outdoors” and “Boredom Busters” to take along on hiking adventures or long car trips! Kim Kovach teaches fiction writing, creative writing and true crime fiction writing classes through libraries in Westchester and Fairfield counties. Visit kimkovachwrites.com. Can I borrow that? KIM KOVACH READING, WRITING & CHOCOLATE Letters and Op-Ed Policy Letters to the editor and op-ed submissions may be edited. The views and opinions expressed in letters and op-eds are not necessarily those of the Katonah-Lewisboro Times or its affiliates. Submissions must include a phone number and address for verification. Not all letters and op-eds will necessarily be published. Letters and op-eds which cannot be verified or are anonymous will not be published. Please send your submissions to the editor by e-mail at [email protected]. For more information, call the editor at 914-302-5830. PICK-UP & DELIVERY AVAILABLE WE SERVICE ALL BRANDS OF PORTABLE GENERATORS 845-225-3503 * LAWN MOWERS * CHAIN SAWS * TRIMMERS * TRACTORS * GENERATORS * MOTORCYCLES * ATV’S * AND MORE! FACTORY-TRAINED SERVICE TECHNICIANS EAST ROAD MOTORS 58 CAROLAN RD. EAST • CARMEL, NY www.EASTROADMOTORS.com FOR ALL YOUR PLUMBING, HOT WATER HEATER & GAS NEEDS 60 Years of Excellence 719 Rte. 6, Mahopac, NY 10541 • 845.628.3924 • beeandjay.com TAKE $50 OFF ANY DEWINTERIZATION— HOSEBIBS, POOL HOUSES AND OUTDOOR SHOWERS INTO ACTION! Spring

PAGE 22 – THE KATONAH-LEWISBORO TIMES HEALTH & WELLNESS MARCH 28 - APRIL 10, 2024 BY CAROLINE GRECO GUEST COLUMNIST The healing power of music is known, understood and appreciated by nearly everyone. Few people would disagree with the magic of music and its ability to uplift, soothe, connect and transform. However, when we talk about the therapeutic nature of music and learn more about what music therapy is, it’s important to distinguish a key difference: within a music therapy context, music is used within a therapeutic relationship, involving both client and therapist, to address the needs of individuals. Certainly, most of us have experienced moments where hearing certain songs, albums or artists at particular moments were majorly impactful in some way. Perhaps listening to live music in concert, playing live music vocally or instrumentally, or even listening to your favorite tunes through headphones, in your car, or in your home have been deeply meaningful or felt significantly transformative and therapeutic. However, it’s important to note that while these moments fully and wholly represent the therapeutic nature of music, they do not represent an accurate depiction of what music therapy is.  Music Therapy is an established health profession in which music is used within a therapeutic relationship to address the physical, emotional, cognitive, social and spiritual needs of individuals. There are a wide variety of music interventions that fall under four main methods of music therapy: receptive (listening), improvisational, compositional and re-creative. Upon completing a bachelor’s or master’s degree in music therapy, music therapists are eligible to sit for the national board certification exam to obtain the credential MTBC (Music Therapist - Board Certified), which is necessary for professional practice. Music therapists work with a range of populations, including but not limited to dementia care, special education, hospice care, acquired brain injury, military service members and veterans, addiction treatment, medical care and behavioral health. The extraordinary relationship between music and individuals with dementia is no secret. Countless research studies have shown that music lives in every single part of our brains. It’s no wonder our brains are awakened, and we vividly come to life when engaging with our favorite songs and melodies. As a music therapist working with individuals with memory impairment, it is a gift to be able to witness this extraordinary relationship firsthand. Whether it’s listening to an individual with aphasia musically express themselves through melodic harmonica playing, hearing a nonverbal client vocalize and sing lyrical phrases with amazing clarity, or witnessing a group of individuals musically improvise and connect with each other and parts of themselves, the magic of music is never in question. For all of us, but even more so with individuals with dementia, music links us to our world and provides a pathway back to our past. To be a part of this link and be privy to a client’s journey down this pathway is more rewarding, uplifting and beautiful than I could have ever imagined when first entering this remarkable field. Music Therapist Caroline Greco, LCAT, MT-BC, MS, is Program Director at The Greens at Greenwich. For more information, visit thegreensatgreenwich.com or call 203-486-8642. Why is music magic? On the left, Music Therapist Caroline Greco, LCAT, MT-BC, MS, is Program Director at The Greens at Greenwich. PHOTO COURTESY OF THE GREENS AT GREENWICH Call us today to find out more: 203.531.5500 • thegreensatgreenwich.com Discover the Greens At Greenwich Give yourself peace of mind with a trial stay for your loved one with memory impairment at The Greens at Greenwich. We provide safety, comfort, and a loving home filled with joy and friendship. SPECIAL OPPORTUNITY For a limited time: 30-60 day trial for $3000 per month. During this trial period, we will evaluate your loved one to determine what care they may need. Do you feel overwhelmed as a caregiver? Terms & Conditions apply, call for full details.

MARCH 28 - APRIL 10, 2024 HEALTH & WELLNESS THE KATONAH-LEWISBORO TIMES – PAGE 23 ADVERTORIAL To move and be active, we rely on our musculoskeletal system that is innervated by the somatic nervous system, which requires a conscious effort to activate the muscles, joints, and nerves. But our bodies also have the autonomic nervous system that works silently in the background that connects the central nervous system (CNS) to the peripheral system to regulate the involuntary body functions such as heart rate, organ functions, blood pressure, respiration, sexual arousal. OUR AUTONOMIC NERVOUS SYSTEM Our bodies autonomic nervous system has two main components: the parasympathetic nervous system (PNS) and the sympathetic nervous system (SNS). The two systems play opposite roles in our body’s responses to internal survival requirements and external challenges. The two systems must be in balance to keep our body in a good homeostatic state: 1. SNS: the “fight-or-flight” response. This keeps your body prepared and alert to protect you in case of danger by elevating your heart and respiratory rates, release stored energy and blood supply to the musculoskeletal system in case you need to move faster (e.g., crossing a street in a rush when a car approaches) and slows down systems that are not as important during danger (e.g., digestion). 2. PNS: the “rest-and-digest “response to control the bodily functions in regular times to stimulate our digestive system to breakdown food and absorb nutrients, restore energy, repair, helps to build the immune system and controls heart rate and blood pressure. The PNS is controlled by the vagus nerve. OUR VAGUS NERVE It is the “wondering” nerve of our body (from its Latin translation) and is also called the 10th cranial nerve. The vagus nerve originates from the left and right side of your brainstem and forms the extensive “nerve highway” to connect your brain to vital organs in our head, neck, thoracic area, and abdomen. The primary function of the vagus nerve is to manage the PNS function and to regulate internal organ functions without you being consciously aware of the silent communication to keep your body function normally. The vagus nerve also plays a role in your: • Mood • Skin and muscle sensation • Mucus and saliva production • Speech • Taste • Urine output VAGUS NERVE DYSFUNCTION There are two main causes of vagus nerve dysfunction: 1) physical or psychological stress, and 2) any infection or inflammation. Throughout our daily lives we experience some kind of stress whether it is finances, health, family or work. The low-grade chronic stress can cause our vagus nerve to become overwhelmed and not be in its “rest and digest” state. This will activate the SNS when it is not required to respond to a threat and results in an imbalance in our PNS and SNS. This can lead to high blood pressure, gastrointestinal problems, brain fog, headaches, lack of energy, muscles ache and fatigue, difficulty sleeping, anxiety and more stress. EXERCISES AND ACTIONS TO CALM/STIMULATE YOUR VAGUS NERVE TO RESTORE YOUR BODY’S BALANCE To bring your PNS and SNS in harmony again, requires an awareness of your body’s states of well-being and how the mind-body connection works*: • Deep breathing: 4-Box breathing - sit in a relaxed position with your one hand on your diaphragm (below your ribcage/ upper abdomen) and other hand on your outside lower ribcage. Exhale through pursed lips for 4 seconds. Then inhale for 4 seconds and feel all the air canalizing under your two hands. Feel the diaphragm and ribcage expand as you breathe in, relaxing your shoulders. • Meditation: as you breathe, let your mind and body relax and fill with fresh oxygen. Connect your mind to your body and breath that brings in the meditation part to LIZE LUBBE GUEST CORNER Get your body in a balanced state by stimulating your Vagus nerve activate the vagus nerve. • Moving, humming, and music: put on a calm song and sway your body from side to side, humming to the song as the vibration in the back of your throat stimulates the vagus nerve that goes through your pharynx, larynx, and vocal cords in the back of your throat. Laughing out of your belly has a similar vibration and makes you feel alive. • Feet stimulation: remove your shoes and socks, sit comfortable in a chair, or stand holding onto a secure place. Put a tennis ball/foot roller/nerve ball under your one foot and roll your foot with deep pressure over the ball/roller with deep steady pressure. You can also sit crossing one ankle over your other knee and use your hands and fingers to selfmassage your feet or ask you partner for a foot massage. • Splash your face with cold water for about 5 seconds. We are hands on PTs! The professional services of the team at Lize Lubbe Physical Therapy include: • Pre & Post Surgery Rehabilitation • Sports Injury Rehabilitation • Neurological Rehabilitation • Treatment of Musculoskeletal & Orthopedic Conditions • Postural, Balance & Gait Training • Pain & Headache Management • Body Rebalancing through Diaphragm, Breathing & Pelvic Stability www.lizelubbept.com [email protected] 914.875.9430 892 NY-35, Cross River, NY 10518 (blue office building) Lize Lubbe is the owner of Lize Lubbe Physical Therapy with its main practice located at 892 Route 35 in Cross River and a PT Studio in the premises of Apex Fitness (where her team focus on the rehabilitation of sports-related injuries). Learn more by calling 914-875-9430, emailing [email protected] or visiting www.lizelubbept.com. Both our nervous systems are necessary in our daily lives to adapt and be flexible. Take control of your body and get ready for Spring to restore your inner balance and wellbeing by being in a more relaxed state of mind and body. If you have any questions or concerns about your health and well-being, contact you physician or physical therapist for more guidance and help. * For further information on the suggested calming exercises, see the following links: -https://www.webmd.com/balance/ what-is-box-breathing -https://www.ncbi.nlm.nih.gov/pmc/ articles/PMC3705176/ -https://www.allied-services.org/ news/2020/june/the-vagus-nerve-yoursecret-weapon-in-fighting-s -https://pubmed.ncbi.nlm.nih.

Sports PAGE 24 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 BY RICH MONETTI CONTRIBUTING WRITER With spring sports just around the corner, the winter season recently had its final say and closed with some very talented solo acts. On the vault, around the track and in the water, Kayla Cambareri, Sloan Wasserman and Thomas Brown were the last three to tally the winter solstice. Cambareri took 9th place on the vault and Wasserman finished 14th in the 3000-meter. But Brown was still a winner despite not medaling in the states. Already qualifying for the states in the 100 Fly, the swimmer opted to pass up the chance to qualify in the 100 Backstroke too. Only a second off the pace, the backstroke at the sectionals would have taken him right out of the water and into the relay. This choice would have hurt the relay team’s chance to qualify, and Brown’s thought process was to enlarge the party. “He wanted more kids on the bus (to the states),” said Coach Clare Carr. Of course, Brown checked with his coach and she rode the wave. “I supported him because sometimes you want to sacrifice your own goals for the team” said Carr. The relay team falling short, the ripple was still profound. “I think it speaks to his leadership,” Carr asserted. Another year to go, her retirement won’t derail what Brown means to the team. “He will definitely be a standout on a team where the kids look up to him,” she said. But on dry land, Cambareri had her day at the states dwarfed by all the lead up. A seven-hour trip to Buffalo, practice time the next day and then a trip to Niagara Falls made waiting the hardest part. “It makes it pretty tough,” said the sophomore. So the girls from Section One relied on each other to streamline the anticipation. “We were all telling each other, ‘do what you know and you will do well,’” Cambareri conveyed. The time finally arriving, she stuck the first attempt. “I do a Tsuk, which is a half on, round up onto the table and a back flip off,” she said of her 9.0. (A “Tsuk,” short for Tsukahara Vault”  refers to a technique developed by gymnast Mitsuo Tsukahara.) A good one under her belt, her mind wandered a bit. “I knew I did really well on the first one. So I wasn’t really paying attention, and I stepped off the mat.” A point infraction, she was still able to exhale when the bus left the depot. “It was really relieving - especially since I landed both my vaults,” said the Wolf. Although, Cambareri has got different ideas on how this springboard leads into next year.  “I’m hoping to make it to the states again, but in a different event,” she clarified. As for Sloan Wasserman, her travel itinerary for the regular season and the sectionals were a little complicated too, but still very manageable. “I don’t think it’s a big deal,” said the track star. “I like the armory (in NYC). It’s pretty historic.” On the other hand, she prefers the elements of the fall and spring season. “I’m definitely more of an outdoor runner,” the sophomore revealed. Not a really big factor, according to Wasserman, she was also a bit lukewarm to her seasonal performance. “My times weren’t where I wanted them to be, but I still made progress throughout the season,” said the runner. Enough that she finished third in the sectionals and qualified for the states. She was way down the list, though. Landing in the faster heat of the competition, Wasserman got the last spot. As a result, her tunnel visual at the Staten Island locale was modest. “My number one goal was to not finish last,” she said. “I did that, which I was happy with.” 14th place to be precise, she satisfied her overall mantra in grinding to the finish line. “It’s painful but I love it. I love working hard. It’s my favorite thing,” said Wasserman. “I love challenging myself, so that last 100 meters is my favorite part.” The Federation at Reggie Lewis Arena in Boston is next and then she earns a respite before spring track. “I get at least a week,” she joked in conclusion. Lone Wolves Trio of John Jay athletes go solo to states Kayla Cambareri on vault PHOTO: CHRISTIAN MILES BY RICH MONETTI CONTRIBUTING WRITER Last year, John Jay ended their season with three exciting games against Panas. With two of the victories going to the Panthers, there’s no doubt that the Wolves have the sectional champs in their sights. “Oh yeah, one hundred percent,” said Nolan Rhodes, “We want to win.” But the third baseman is still putting the first things first. “We’ve got to make sure everyone knows their role on this team,” he said. Of course, he knows his part. “I got to clean up my play in the field and stick with hitting the ball well,” Rhodes added. In agreement, Nick Fassert might show Section One a slider this year. But rolling down the hill will mostly be status quo for the senior. “I’m just going to keep doing what I’m doing,” Fassert revealed. That said, he’s actually looking to throw the change in the batter’s box. “I want to focus on my hitting and be more consistent,” he said. On the mound too, Storch was there already as a hitting pitcher. A .362 average in his freshman year, he wants to do more to catch up to the fastball and pick out the right pitches to hit. Also at shortstop, Storch did get schooled in the postseason after he felt he got off to a great start in the field. A bunch of bad hops coming his way in Eastchester, he has learned from the experience. “I have a whole different view of fielding,” said Storch. A sophomore now, he’s getting his first taste of leadership. “Luke Fisch is a freshman, it’s kind of cool guiding him around in what to do in the infield,” said Storch. The right approach, Fassert extrapolates. “I’m really excited for this year,” said the pitcher.  “We’ve got to keep working hard out there every day.” A baseline that emerged in part from the heartbreak of defeat, according to assistant coach Ken Santoianni. “It forged this team. It made them a closer unit, and they’ve brought that with them for this year,” he concluded. Wolves hope to forge success after last year’s heartbreak Jackson Moreo PHOTO: RICH MONETTI BASEBALL

MARCH 28 - APRIL 10, 2024 SPORTS THE KATONAH-LEWISBORO TIMES – PAGE 25 www.summertrailsdaycamp.com CURRENTLY HIRING STAFF! CALL FOR A TOUR! 914.245.1776 4 Woods Bridge Road, Katonah • (914) 232-3033 www.clarkassociatesfuneralhome.com • [email protected] DANIEL B. McMANUS ~ Proprietor • BRUCE E. REISDORF ~ Licensed Manager JOSEPH M. McMANUS ~ Director • RONALD P. CERASO ~ Director • Only 1/4 mile from 684 exit 6. • Only 1 block from the Katonah Railroad Station. • Less than 60 minutes from N.Y. City. • Parking facilities for over 100 cars • Monuments & inscriptions available. FUNERAL PREARRANGEMENT Both pre-payment and no-payment options Serving all Faiths since 1858 • Cremations and Burials INDEPENDENTLY OWNED and OPERATED 268 ROUTE 202 SOMERS, NY 10589 progressive-vet.com Rooted in the Community with Excellence & Love 914•248•6220 BY RICH MONETTI CONTRIBUTING WRITER Last year, the John Jay girls lacrosse team made it all the way to the state finals before going home with second place. Proceeding with an agenda of finishing the job is not the mindset of the coach or her team. “We’re really good about staying in the moment and trying to get better every day,” said Coach Jess McDonough. But they aren’t completely wiping the memory clean. “We’re hoping to play up to where we ended last year,” she added. With Mary Murphy, Jordan Kauftheil, and Jane Brennan coming back, the defensive gears are primed to grind. “We’re ready to step up, stop the ball and work on different sets,” said McDonough. In anchor, Molly Gallagher is on familiar ground between the pipes. “She’s a junior now. She has a year of varsity under her belt. So I think she’s excited for the challenge and get better each game,” said McDonough. Of course, the goalie will still have to acclimate some new blood into the system, and she looks forward to helping to piece the puzzle together. On the other hand, achieving synergy is less about lacrosse, according to Gallagher.   “Our goal is to get really close this year as a team,” she said. On the attack, JoJo Degl is back in the middle of the field.   “I love it. I’ve been playing midfield since I’ve been playing lacrosse,” said the junior. Not a one woman show, Degl likes her backup. “Logan Bueti is an awesome attacker, she is really kicking butt, and Kaitlin Condon is also awesome, I’m loving her confidence,’ Degl asserted. Kayla Shapiro, Finja Degl, Amelia  Inglis, Olivia  Cervantes  and Molly Willingham also on the move. There’s no offense without the defense, and Degl revels in running with the new Wolves on that side of the field too. “Audrey Oestreicher is super fast, Sela Halaifonua has come back to lacrosse, playing great defense and Caitlin Brennan is playing great down there too, taking after her sister,” said Degl. In the mix, Nicole DiNapoli is also stepping up on the attack, while not forgetting the Wolves who have stepped aside. Shannon Nolan, Mia Puccio, Meghan Condon and Annabel Brennan, said the senior, “We miss them all the time, and we’re constantly talking about the legacy they left behind.” Still, she welcomes the chance to fill the void. “It’s an exciting responsibility,” said DiNapoli. No doubt contagious, McDonough reaps plenty of reward. “These girls bring smiles, hard work, a positive attitude and that’s all I can ask,” concluded the coach. Girls Lacrosse Preview Wolves ready to run Nicole DiNapoli PHOTO: RICH MONETTI Olivia Cervantes

PAGE 26 – THE KATONAH-LEWISBORO TIMES SPORTS MARCH 28 - APRIL 10, 2024 BY RICH MONETTI CONTRIBUTING WRITER Over the last several years, there has definitely been a referee shortage. While there are various factors, the most significant reason is unruly fans. One possible solution is a little logic and a former John Jay lacrosse player freely offered some. “No matter how much you scream at the ref, they aren’t going to change the call,” assured Megan Condon. But when has making sense ever solved a problem, and through a new initiative, she has decided to become part of the solution. The 2023 grad and five other area girls lacrosse players took a referee training program in December and January and will start as youth referees this spring. “It feels good to remain part of the lacrosse community,” said Condon, who attends Colgate but no longer plays the sport. The suggestion came from her old coach at John Jay.   “My role was getting the word out to all the high school athletes,” said Jess McDonough. The novices had a classroom session, twice shadowed the referees involved (Pete Vaccaro and Tom Pilcano) and took an online course. “That’s how they got certified,” said McDonough. The rules now learned from the other side, the shift in perspective has been eye opening. “The girls are appreciating how hard it is to make some of those decisions,” said the coach. Once again, though, the game isn’t just happening between the lines. “We’re pretty honest with them about the parents. We talk about how it’s your game. So if you feel a parent is being unruly or inappropriate, you’re allowed to stop the game,” said McDonough. But the plan isn’t just to leave crowd control to the new kids (or the old ones) on the referee block.  “We’re working to ensure we stress to all the parents that the refs are doing the best they can, and we want to support them. So please understand your role as a spectator,” instructed McDonough. Nothing perfect, Condon plans to take a few early insights into the spring. Never be ashamed to take a minute to confer with your partner, be confident in your decision, and she says, the most important part is to ensure the safety of the players. Even so, the former defenseman thinks she’s identified the biggest on field challenge. “The hardest part of being a ref is getting out of a player mindset and into an official mindset,” said Condon. A divergence she’ll probably be able to absorb, the ex-player could be at the ground floor of a program that takes off for other sports. But the drivers of this movement aren’t biting off more than they can chew and hope that the appeal lacrosse has had on its former players can fuel interest. “You’re giving back to the sport that you love,” said McDonough, and that can only grow the game, she concluded. For more info, contact Jess McDonough at  johnjaylax@gmail. com. (The program is also open to male players who would like to referee girls lacrosse.) New training initiative addresses ref shortage by tapping former lax players Jess McDonough PHOTO: RICH MONETTI BY RICH MONETTI CONTRIBUTING WRITER On Thursday, March 7, the John Jay Girls 6th grade girls basketball team met New Rochelle at Lewisboro Elementary School for the quarterfinals of the Tri-County basketball playoffs. 12-1 going in, the team got off to a slow start and stood 3-3 with 2:49 left in the first. But there was no need for their fans to worry, because these Wolves know how to play no matter the score. “We all played hard, we passed the ball around to the open player and made good decisions,”  said Kylie Bishop after the team reset with a 53-29 victory. The game began with a baseline jumper for Christa Hamilton, and after staying there for about four minutes, the Wolves finally got on the board. Kathryn Hartney got fouled on the putback and made one from the line. Off the snide, Bishop was next. She crashed the boards and played her primary role two better. “I go around and get rebounds,” Bishop clarified, and converted her coast to coast cruise into a pull up jumper.   A New Rochelle foul shot tied the score. But the Huguenots wouldn’t remain in range for much longer, and on the subsequent putback, Lael Williams stood tall the way she is supposed to. “My job is to be inside and get the easy shots,” said the forward. But the hard shots have to fall too, and John Jay delivered to close and open the 1st and 2nd. Lily Pelosi  first popped on the baseline, and Kenzi Skinner hit in the corner. 10-5, defense was now the name of John Jay’s game. Bishop’s half court steal turned into one at the line, and Liana DiMatteo scored the basket on her larceny. Six minutes to go in the half, New Rochelle had a couple of brief blips and hit the pause button on the Wolves.  Lea Kisling sank a jumper on the baseline, and Abby Rogers muscled a put back to keep it a 16-9 game. Undeterred, Danielle Weisfelner went the length of the court for two and then the John Jay bench got into the act. Mei Mei Cheng first, she relishes providing an injection of energy for her teammates. “I think it’s really fun. I get to hype people up,” said Cheng, and refusing to relinquish a defensive rebound amongst an onslaught of Huguenots put a picture to the words. Back the other way, Cheng showed she knows how to move with the ball too. “I was able to get Danielle’s attention (on the inbound) and get the ball,” she said. An easy layup following, the lead was now 20-9 and more was on the way. Skinner hit a putback, and another steal let John Jay show off another aspect of their game. Weisfelner this time with the picked pocket, she spotted Olivia Fuertes ahead, and her layup made it 24-10. The Huguenots weren’t ready to give in, though. Natalie Ravanello got one from the line, and Maria Resvanis hit a jumper to close the half at 24-13. Opening the third, the visitors got one closer on a Resvanis made three throw, but then it was on. Off the perfect inbound from Liana DiMatteo to Skinner, Pelosi cleaned up with the putback, and Bishop left no crumbs with another solo drive that went the length of the court. So the slow start a distant memory, Madeline DePonto kept it going. A steal and a fast break layup, she had a different take on the team’s gear shift. “We got a little pep in our step,” assured the point guard. Up 14, Bishop was light on her feet next. She drained a three and, on the steal, took it to the coast for a 35-16 advantage. The lead would grow to 22 on a Williams putback, but New Rochelle did fight back to make it 40-25.  So, the Wolves turned it on again. Pelosi fed Bishop for a layup, and DePonto went the distance to regain the 22-point lead. The deal sealed, synergy trumps any disarray the girls may meet. “We are all friends so we are very close. We work together and know when we need to help each other out,” concluded Hartney Win over New Rochelle sends John Jay to semifinals Danielle Weisfelner PHOTOS: RICH MONETTI Kenzi Skinner

THE KATONAH-LEWISBORO TIMES – PAGE 27 MARCH 28 - APRIL 10, 2024 LEISURE The Bridges to Community Club at John Jay High School is on a mission to make the world a better place! Members accomplish this by collecting donations and helping to build necessities in underprivileged communities in Nicaragua and the Dominican Republic. After a successful voyage to the DR in April of 2023, club members fundraised for another upcoming trip with some help from the community. The Carriage Barn Florals & Gifts in South Salem recently hosted Sunday Brunch Floral Design Classes to help generate funds for travel expenses, donating space and instruction and providing all floral materials at cost. The Bridges to Community Club includes Mckenna Flynn, Megan Flynn, Peter McDermott, Mikaela Parker, Avery Gelwicks, Elaina Daily, Club Advisor Thomas Rizzotti, and chaperone Kaitlyn Tung. Building bridges The Sunday Brunch Floral Design Classes at the Carriage Barn were a fun way to raise funds. The club helps to build necessities in underprivileged communities. The Carriage Barn donated space and instruction. The Bridges to Community Club at JJHS is making a difference. Club members fundraised for another trip with assistance from their community. PHOTOS COURTESY OF NOREEN ENRIGHT To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle! For puzzle solutions, please see theparamountrehab.com CLUES ACROSS 1. Helps little firms 4. Political action committee 7. Allowed 12. Olivia Colman played one 15. Open 16. He had a notable lamp 18. Promotional material 19. Domesticated animal 20. Larry and Curly’s buddy 21. The best ever 24. TV network 27. Checked for 30. Dry or withered 31. Expression of annoyance 33. Dash 34. Fifth note of a major scale 35. A secret clique 37. Partner to cheese 39. __ school: where to learn healing 41. City in ancient Syria 42. Gasteyer and de Armas are two 44. Established practice 47. Thanksgiving side dish 48. District in Peru 49. It’s becoming more prevalent 50. State in India 52. Measure of illumination 53. Raised platform 56. Japanese warrior 61. R.L. Stevenson novel 63. Transitory 64. Advanced degree 65. Fiddler crabs CLUES DOWN 1. Prevent from seeing 2. Czech city 3. __ and Andy, TV show 4. A young pig 5. Removed surgically 6. Covered with 7. Chest muscle (slang) 8. Nigerian City 9. Midway between south and east 10. A way to shut 11. Stop playing 12 Marshy places 13. Takes apart 14. Ten cents 17. A gesture of assent 22. Scent 23. Teletypewriter 24. General’s assistant (abbr.) 25. Hillside 26. Taxi driver 28. Semitic Sun god 29. Town in India 32. Traditional rhythmic pattern 36. Fugitives are on the __ 38. Type of dance 40. Two letters, one sound 43. Having a strong, pleasant taste 44. Golf score 45. Mayhem 46. Drenched 51. River in northeastern Asia 54. Drug to treat anxiety (abbr.) 55. Part-time employee 56. A very large body of water 57. Aboriginal people of Japan 58. Millisecond 59. Forearm bone 60. Subway dweller 62. Royal Mail

Moira Christine Duggan Moira Christine “Mo” Duggan, 90, of South Salem, entered into eternal life on February 20, 2024.  Born July 4, 1933, in New York, NY, to Andrew and Bridget Christina Duggan, she spent her entire life in New York State. Moira attended The Academy of Our Lady of Good Council grammar and high schools and graduated from Good Council College in 1954. A life-long learner, Moira loved to read, travel and write. She kept up with world happenings and could converse in any subject. She spent her career years as well as her retirement years as an editor; she was a stickler for proper grammar! Moira wrote and edited several books on international travel and regional travel books for the American Traveler Series. Other titles include books on horses and tennis. She was a member of the Society of Architectural Historians.  Moira was the proud keeper of the Duggan family heritage and made several trips to the Emerald Isles to do research and take in the beauty of the land of her heritage. As keeper of the Duggan family heritage Moira traveled the country visiting her 10 nieces and nephews, her 27 great nieces and nephews and her 16 great-great nieces and nephews! A confirmed dog lover, she had many rescue animals in her life, the most recent, an elderly dachshund named Gracie.  Moira is survived by her many nieces and nephews. Her parents, brothers John and Thomas, and her sister Sheila predeceased her. Moira Duggan’s life was celebrated by her South Salem friends at a gathering on March 6, hosted by Lily Valentin, owner of Lily’s Deli and Market in South Salem, one of Moira’s favorite neighborhood stopping places.   Janet Adams Janet Adams, 84, of Katonah, formerly of Armonk, NY, died Monday, March 11, 2024 at Northern Westchester Hospital. Janet was born on October 11, 1939 in Mount Kisco to the late Charles and Stella Merlo Adams of Armonk.  She grew up in Armonk and graduated from Pleasantville High School in 1957.  After graduation she started working as a bookkeeper at Kensico Tubing (later Robintech) in Mount Kisco and worked for many small companies over the years until she retired in 2011. In her early life, Janet loved going out to clubs with her friends.  She enjoyed eating out and occasionally would treat herself and family and friends to a fancy restaurant. She traveled within the US and was able to take two trips outside the US – one to the Turks and Caicos Islands with a group of friends and one to England with a very close retired friend.  She always dreamed of going to Australia but was never able to make that trip.  After her retirement, she spent her time reading, watching her extensive DVD collection, and talking on the phone with her nieces and friends. Janet is survived by her son, David Adams, of Katonah, with whom she had been living for several years. She is also survived by her niece, Barbara Smith (Wendell) of Avon Park, FL, a nephew Robert Gregory of Douglas, GA, a nephew David Gregory of Dublin, GA, a nephew Edward Gregory of McRae, GA, a nephew Stephen Gregory of Jacksonville, FL and cousins Muriel and Marilyn Hupfeld of Armonk, NY. She is predeceased by sisters Charlotte Phillips and Constance Gregory, and a brother, Charles Adams Jr. In October 2021, Janet was contacted by a granddaughter, Leigh Freels, who found Janet through DNA. Janet had to give up her first child for adoption in 1960, a baby girl she had always hoped to meet again one day.  Sadly, her daughter passed away several years earlier but in September 2022 Leigh and her husband Clayton of Cumming, GA came to Katonah to meet Janet. It was truly a happy experience for all. Besides living most of her life in Westchester, Janet also lived in Binghamton, NY, Fort Worth TX, Safety Harbor, FL, and even spent a few years in Las Vegas working in a casino. She lived with her son in Katonah for the past five years. She will be remembered by her family and friends as a person who loved to laugh and make others laugh. She will be missed by all those whose lives she touched. Nathaniel Vieira Nathaniel S. Vieira, “Nate” of Katonah, passed away Friday, March 15, 2024. Nate was born on February 18, 1982, in Mt. Kisco. He attended Somers Central Schools.  He graduated from Motorcycle Mechanics Institute in Orlando, FL, with an additional certification in Harley Davidson Motorcycles.  He took to the road afterwards and worked at various Harley Davidson dealerships from Florida to New Orleans and Las Vegas back to New York. Once in New York, he settled into working for Landscape Unlimited, Inc. as a diesel mechanic.  His passion always remained with motorcycles. Nate loved art and welding.  He made beautiful metal sculptures out of old car and machine parts; he would paint and distribute them to family and friends.  He loved to paint and draw. Nate also loved dogs, cats and children, but his favorite thing to do was to make you laugh! His passionate nature and magnetic, loving personality will be greatly missed.   He is survived by his parents, Stephen and Eugenia Vieira; his siblings, Mark Vieira, Nicholas Vieira, Leandra & Brian Bradley, and Peter Vieira; his nephews Antonio Vieira, Joseph Bradley & Dominick Vieira; his girlfriend, Bonnie Garvey; and numerous aunts, uncles and cousins. His family received friends on Thursday, March 21, at Clark Associates Funeral Home in Katonah. The Mass of Christian Burial was celebrated on Friday, March 22  at St.Francis of Assisi RC Church in Mount Kisco. Interment followed at Ivandell Cemetery in Somers. In lieu of flowers, contributions may be made to Putnam Humane Society (www.puthumane.org) or Green Chimneys (www.greenchimneys.org) in Nate’s name.   PAGE 28 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 OBITUARIES FUMAGALLI FROM PAGE 1 ARREST FROM PAGE 1 nature of any income in excess of $1,000 related to any outside occupation, employment, business or profession while employed by the county. DeLucia allegedly received and deposited approximately $14,000 in 2020, $36,000 in 2021, and $45,000 in 2022. The DA’s Office learned of the allegations in October 2023 and launched an investigation. The case is being prosecuted by Senior Assistant District Attorney Renee Hassel of the Public Integrity and Law Enforcement Integrity Bureau in the Trials and Investigations Division. DeLucia was a Lewisboro Town Councilman from 2006 until 2018, and had also served as Deputy Supervisor. having a New York State law passed to waive the marriage license for active-duty military personnel.” County Legislator Erika Pierce also presented Fumagalli with a similar proclamation voted by county lawmakers. She added that Fumagalli’s service will be celebrated on the county-owned Jumbotron in downtown White Plains. “So, your name will be in lights in front of the County Center on March 30,” Pierce told her. Fumagalli, at the microphone, said of her 22-year tenure, “It’s been wonderful, and I thank all of you for all of your help and support.” She specifically expressed appreciation for the mentoring provided her by the town’s longserving Deputy Town Clerk Nina Kellogg. “She taught me everything I know,” Fumagalli said. Likely the only person in the room Tuesday with longer town service than Fumagalli, Kellogg has been the deputy clerk since Jan. 1, 1998, four years before Fumagalli came aboard. Kellogg marked a quarter-century in her key deputy’s role as 2023 dissolved into the new year. In an email interview after the meeting, Kellogg confirmed reports that she had been offered, but turned down, the interim appointment. Kellogg said she “was honored to be asked, but felt at this point in my life, it was in the best interest of the town to appoint someone else [to the town clerk position] and be a good No. 2.” Little Lisbeth Fumagalli was a kid growing up in Katonah when her father nicknamed her “Boodles,” a tag that has persisted as “Boo” throughout a lifetime of community service—elected, appointed and volunteer—in government and elsewhere. Long before entering Bedford’s electoral contests, Fumagalli had already been twice elected to the Katonah-Lewisboro school board, serving four years as its president, following her interim appointment to fill a vacancy in 1992. She was also a member of the Katonah Village Improvement Society, served on the board of the Bedford Hills Neighborhood Association, volunteered at the Community Center of Northern Westchester and the Katonah Memorial Park Association and was a member and officer of the Bedford Hills Lion Club. For years Fumagalli was president of the Westchester Clerks Association and an officer of the state Town Clerks Association. She was voted Town and District Clerk of the Year in 2014. Elected to the clerk’s position in the immediate aftermath of 9-11, she stepped into an office on Jan. 1, 2002, that still compiled board minutes on a typewriter, had no email but did have a jumble of boxes and files scattered on town hall’s upper floor. Things have changed in many ways since then. Fumagalli ran that first time on the Republican line and took office along with an all-GOP Town Board; she ran for the last time, in 2021, on both major party lines and has served with an all-Democratic Town Board ever since. But the veteran clerk would be the first to brush aside talk of politics and point instead to the digital-age upgrades that have transformed her office’s operation. Those scattered boxes and records have migrated to the basement, organized as a records management center, its shelves now arranged to make vital records and minutes an easy search. “Bringing technology, the scanning and preservation of records, to Bedford,” Fumagalli says, has been her biggest accomplishment.

MARCH 28 - APRIL 10, 2024 THE KATONAH-LEWISBORO TIMES – PAGE 29 BY EMILE MENASCHÉ CONTRIBUTING EDITOR On Friday, April 12, nine of the area’s funniest people will take the stage for a good cause – to help raise funds for CAREERS Support Solutions’ job placement program for people with disabilities. The show was organized by retired kindergarten teacher Dimitri Giatrakis, whose comedy unveils some uncomfortable truths about aging, including the “serious adjustment with the missus” he’s made after leaving the classroom. Vicki French-Sanches and Tony Sanches, cofounders of Sonic Boom Productions, will each do a set. In addition to stand-up and sketch comedy, Tony is a longtime musician and audio expert, while Vicki is an author of fiction and non-fiction books, short stories, blogs, essays, and articles. Self-described klutz Mat Orefice was a finalist in the Funniest Comedian in Connecticut competition. Then there’s Dr. Blaine Langberg. What’s his day job? Brace yourselves: He’s an orthodontist. Bill Greene delivers wry observations on relationships. (“How do I look?”/“What are you trying to look like?”), while onetime toilet paper hoarder Barbara Miller admits having more doctors than friends. Lou-Ann Daprato is a “mortgage loan originator by day and a very funny person by night.” Suzanne Schatzle’s unpredictable comedy brings a flair for characters, improv, and craziness. All nine comics are donating their time and talent to the cause. Proceeds from the show will go to support a program that has helped hundreds of people with disabilities find work in Westchester, Putnam, and southern Dutchess counties. The event takes place on Friday, April 12, from 6:30-10 p.m. at Travelers Rest, 25 Route 100, in Ossining. Tickets are $75, and the price includes this lineup of nine comedians, plus appetizers, a buffet dinner, dessert, and an open wine/beer bar. Sponsorships are available. For more information or to purchase tickets, visit tinyurl.com/CAREERSComedyShow. Learn more about CAREERS at careerssupportsolutions.org. Comedy with a heart CAREERS fundraiser standup show to help people with disabilities find jobs BY TOM WALOGORSKY EDITOR Earlier this month, Bedford 2030 was pleased to announce that Gabrielle Bilik has joined the organization as the new Program Administrator. Bilik had previously worked for United Way and 4Communi-T, and had also been a longtenured staff member with Halston Media, the parent company of this newspaper. Now, she will bring her skills as a designer and writer to Bedford 2030’s mission of addressing climate change through the reduction of greenhouse gas emissions and the preservation of our natural resources. “I always enjoy roles where I feel like my work is contributing to the greater good, so working here is a great tool to redirect some of my climate anxiety,” Bilik explains. “Instead of feeling helpless when I watch the news or notice the weather, I can feel like I’m taking some action in my little corner of the world.” In her new role as Program Administrator, Bilik will support the organization’s community engagement, events, and public relations. In pursuing their goal of fighting for clean air, water, and land resources by reducing greenhouse gasses, Bedford 2030 has developed deep roots in the community and called on residents to take collective action. The organization is also looking ahead to their Earth Day Festival, to be held on Sunday, April 21 at the Bedford Hills Train Station. The day will include live music, family activities, local experts who can explain green incentives, and the final student presentations of the Greenlight Award contest. As she settles into her new role, Bilik has found that Bedford 2030 has already given her plenty to be excited about. “They’re doing so many fun and exciting things,” she concludes. “I’m particularly excited about Bedford 2030’s plans and model. Through their work, the Town of Bedford reduced greenhouse gas (GHG) emissions by 44% and exceeded its 20% by 2020 goal three years ahead of schedule. Their new goal is to reduce GHG emissions 80% by 2030. The Town of Bedford and Bedford 2030 worked together to write an aggressive Climate Action Plan, and this showcases the potential for meaningful change through deliberate efforts. What truly inspires me is the prospect of Bedford’s model influencing communities beyond its borders. I’m passionate about encouraging other towns to adopt similar strategies, especially for those hesitant due to immediate financial concerns. It’s crucial to acknowledge Bedford’s resource advantage and commend their responsible use, setting an example for less resource-endowed communities. In my role, I hope to contribute to making these goals attainable for all.” For more information on Bedford 2030, visit bedford2030.org, and follow them on social media. (FaceBook: facebook.com/Bedford2030; Instagram: bedford_2030; Twitter: @bedford2030) Gabrielle Bilik joins Bedford 2030 team Former Halston Media staffer to help build sustainable future 914.948.1500 This ad is donated by Fundraiser to benefit people with disabilities Friday, April 12, 2024 6:30 pm - 10:00 pm Travelers Rest, 25 Rte. 100, Ossining, NY 10562 $75 per person includes: 6:30 - 10 pm - Beer & Wine Open Bar 6:30 -7 pm - Appetizers 7 - 8 pm - Buffet dinner, dessert, soda/coffee 8 - 10 pm - 9 Comedians For tickets go to: https://www.zeffy.com/en-US/ticketing/b832fde8-d716-4a4f-af98-c73a84064a2a Or scan the QR code: CAREERS Support Solutions is a private non-profit that finds productive employment for individuals with disabilities. We provide on-the-job training and ongoing support services at no cost to our clients, their families or employers. Sponsorships Available Fundraiser to benefit people with disabilities Friday, April 12, 2024 6:30 pm - 10:00 pm Travelers Rest, 25 Rte. 100, Ossining, NY 10562 COMEDIAN LINEUP CAREERS Support Solutions is a private non-profit that finds productive employment for individuals with disabilities. We provide on-the-job training and ongoing support services at no cost to our clients, their families or employers. Fundraiser to benefit people with disabilities Friday, April 12, 2024 6:30 pm - 10:00 pm Travelers Rest, 25 Rte. 100, Ossining, NY 10562 COMEDIAN LINEUP CAREERS Support Solutions is a private non-profit that finds productive employment for individuals with disabilities. We provide on-the-job training and ongoing support services at no cost to our clients, their families or employers.

PAGE 30 – THE KATONAH-LEWISBORO TIMES MARCH 28 - APRIL 10, 2024 BOARD FROM PAGE 6 department to auction three vehicles. One of those three vehicles, a 2016 Ford Explorer, was instead provided to the Building Department in exchange for a 2013 Explorer – which the Police will now sell at auction. An amended agreement between the town and the Downstate Junior Volleyball Club, for the use of the Lewisboro Town Park volleyball courts for beach volleyball practice. A resolution approving the payment for a build-out invoice of $17,027 for a Police Department vehicle. The vendor was Emergency Vehicle Specialist (EVS) of Wappingers Falls. The Town Board also approved the use of the Lewisboro parks for several upcoming fundraisers. These include a RARE event for the Salla Treatment and Research (STAR) Foundation at Lewisboro Town Park; a spring egg-hunt fundraiser for the Vista Hamlet Stewardship Council at Vista Park; and a Lions Club Picnic benefitting John Jay Youth Lacrosse, to be held at Onatru Farm Park. All fees were waived. The Town Board approved the following personnel appointments: Pia Baker to the Open Space and Preserves Advisory Committee; Timi Parsons to the Parks and Recreation Advisory Committee; and Paul Baker to the Lewisboro Housing Committee. Finally, Town Supervisor Tony Gonçalves extended his condolences to the family of Raymond Baker, Sr. Baker, who recently passed away, had been deputy chief of the Golden’s Bridge Fire Department since 2015 and earlier served for 30 years with the Hartsdale Fire Department. CROSSING FROM PAGE 4 St John’s Episcopal Parish 82 Spring St., South Salem Food Pantry Spread the word and get involved with the St. John’s Food Pantry! Distribution is every Saturday from 9 to 10 a.m. at St. John’s. A food pantry box is available in the church parking lot 24/7 for those who cannot make it to pick up on Saturday morning - please take whatever you need from the box, as it will be replenished. ease referrals and name recognition. Advertise in The Katonah-Lewisboro Times Bulletin Board and reach over 3,500 USPS delivered mailing addresses every week. Call 845-208-8151 today! My Community Bulletin Board INCREASE REFERRALS AND NAME RECOGNITION. Advertise in The Katonah-Lewisboro Times Bulletin Board and reach over 3,500 USPS delivered mailing addresses every week. CALL 845-208-8151 TODAY! J E S S I C A C U N N I N G H A M Real Estate Salesperson M. 914 589 3207 O. 914 232 5007 jessicacunningham.houlihanlawrence.com [email protected] 143 K ATO N A H AV E N U E K ATO N A H , N E W YO R K 105 3 6 Honest and Reliable, 30+ years experience. Local Collector/Seller Putnam/Westchester/Orange/Dutchess and more Call or text: 917-699-2496 • email: [email protected] Hope to hear from you! Thanks! BUYING COMIC BOOK COLLECTIONS! TOP PRICES PAID! Legal Notice Notice is hereby given that The Board of Fire Commissioners of the Vista Fire District No.1 at a scheduled meeting on March 13,2024 duly adopted the following resolution, subject to a permissive referendum. Resolution whereas the Vista Fire District Board of Fire Commissioners will withdraw $55,000.00 out of the communication reserve account. This money will be used towards setting up communication system off cell tower for local radio communications. Petitions for the referendum must be submitted to the secretary of the Vista Fire District No.1 no later than thirty (30) days after the date of publication of this notice. As per section 6-G of general municipal law the adoption of this resolution shall take effect thirty (30) days after notice is posted unless five percent (5%) or more of registered voters in fire district petition referendum. NO NEWS... 1. Clip the short form on the page 2. Fill out the information. 3. Mail it to P.O. Box 864, Mahopac, NY 10541 4. Or visit www.halstonsubscribe.com 5. Or Scan our QR Code to Subscribe. We need you to subscribe. It’s FREE & It’s Easy! is NOT necessarily good news! Please print your first and last names and address legibly, sign and date (all required to continue receiving your subscription to this newspaper). YES, I wish to receive a FREE 3-year subscription to The Katonah-Lewisboro Times YES, I really enjoy The Katonah-Lewisboro Times and I’d like to continue receiving it for 3 years, along with a monetary contribution this year. (Please print legibly.) First (Required) (Required) (Required) (Required) (Required. Please print legibly.) 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MARCH 28 - APRIL 10, 2024 THE KATONAH-LEWISBORO TIMES – PAGE 31 PHOTO COURTESY OF WESTCHESTER HILLS The stories below were published on our website in-between print editions. Never miss another local story again by visiting News.HalstonMedia.com. Scan the QR codes in the summaries below to read the full story. Scan Here To Get The Top Local News Delivered To Your Inbox Daily. 2 TRACKS In Case You Missed It GBFD Chief Sounds the Alarm on Brush Fires Spring is in the air – and that means it’s brush fire season, cautions a local fire official. The lack of snowfall over the winter, last fall’s dried leaves and other brush debris blanketing the ground, minimal green vegetation, and springtime’s warmer temperatures and often gusty wind conditions all add up to the perfect storm for brush fires, according to Fire Chief Albert Melillo of the Golden’s Bridge Fire Department. Natural World, AI Take Honors at John Jay Science Fair Emmett Barrow and Rachel Horesh took home top honors at John Jay Middle School’s Science Fair earlier this month. The Harvey School Announces Inaugural Golf Outing The Harvey School’s Alumni Relations Office proudly announces the hosting of its first-ever golf outing, set to take place on Monday, July 1, at the prestigious Westchester Hills Golf and Country Club in White Plains. The event promises to display a remarkable blend of golf skill and strategy, and offer social connections, bringing together alums, parents of alums, and current parents of students alike for a day of unparalleled golfing excellence. Westchester County Parks to Hold Pair of Seasonal Job Fairs Next month, Westchester County Parks will hold two job fairs for those interested in learning more and applying for seasonal positions. The events will be held on Saturday, April 6, from 10 a.m. to 2 p.m. at the Westchester County Center, and Saturday, April 13, from 1 to 4 p.m. at Muscoot Farm in Katonah.

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