E-BULLETIN OLAHRAGA

E -BULLETIN
OLAHRAGA

Yang Kai 2.7
Lim Zheng Xian 2.7

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Carta Organisasi Kelab Olahraga
2020/2021

Pengetua : Li Lee Ching
Penolong Kanan Pentadbiran:Pn. Tang Mung Phing
Penolong kanan kokurikulum : En.Kok Chiang Jau
Penolong Kanan HEM: Pn.Ng Shik Shia
Penolong Kanan petang : En. LaU Kooi Beng
Guru penasihat: En. Tan Yuet Zhou(K),Puan Kuan Mei Ling(P), En. A.Srithan a/l Arikrishnan, Cik Rainee a/p Velamuthu
Setiausaha : Lim Chia Sin S53
Pengerusi : Viishnu S43
Bendahari : Lao Lim Ling S55
Pen. Setiausaha:Teoh Sin Rui S45
Naib Pengerusi : Low Yong Jun A55
Pen. Bendahari: Low Mei Jing S46
Ketua Aktiviti :Ong Wei Jun S52
Ketua Disiplin: Terence Lim S56
Ketua Papan kenyataan :Lim Jing Xuan S54
Ketua Kebersihan: Lim Yu Fei S51
Penolong : Choong Chun Wei A55,Tai Alvin 30, Ethan Lim Yik Hern 24
Penolong :Hee Yu Yang S57, Dania Masyitah S51
Penolong: Liew Qian Ci A44
Penolong : Lao Yin SheS42
Ketua peralatan :Tang Chun Ping A55
Penolong: Shawn Lee S44, Chang Che Shyan 26
Wakil tingkatan : T2 Evan Yeoh Jin Quan 29, T3 Eng Jun Aik 30, T4 Chew Yan Xian A45, T5 Mah Yi Rou S57

SEKOLAH MENENGAH SIN MIN
KELAB OLAHRAGA

JADUAL AKTIVITI TAHUN 2020

Aktiviti Bulan Tempat Tindakan Catatan
Latihan
( Tarik Tali & Lompat Ogos Padang Sekolah AJK dan PiKe BM
Jauh) Senaman
Penilaian Gerko Guru Penasihat Tayangan video lompat
tinggi dan lompat jauh
Latihan Senamrobik Sept —SOMEONE FAMOUS AJK dan
Astaka -
Guru Penasihat
Hari Sukan Negara
Oktober Padang Sekolah AJK dan

Guru Penasihat

HARI SUKAN 2018

KEJOHANAN MERENTAS DESA
2018

KELAB OLAHRAGA 2018

GAMBAR GERKO MAYA OLAHRAGA 2020-2021
GERKO MAYA 29/8/2020

GERKO MAYA 10/10/2020

PENCAPAIAN KELAB PENCAPAIAN KELAB
OLAHRAGA PADA TAHUN 2018 OLAHRAGA PADA TAHUN 2019

KEJOHANAN MERENTAS DESA MSSK KEJOHANAN MERENTAS DESA MSSK
(D) KMY 2018 2019

NAMA KATEGORI TEMPAT NAMA KATEGORI TEMPAT
Jasmine Lee Bawah 18 Tahun (P) Ke-18 Jasmine Lee 18P Ke-13
Lee Yun Hui Bawah 15 Tahun (P) Ke-24
KEJOHANAN MERENTAS DESA MSSK
TEMPAT (D) KMY TAHUN 2019
Johan
KEJOHANAN SUKAN OLAHRAGA Gangsa NAMA KATEGORI TEMPAT
Ke-5 Song Wen Yang 18L Ke-25
MSSK (D) KMY KALI KE-51 TAHUN Jasmine Lee 18P Ke-6
TEMPAT Cheng Jing Han 18P Ke-7
2018 Emas Tan Yi Xi 18P Ke-10
Ke-4 Lim Qi Han 18P Ke-12
NAMA ACARA Chua Pei Xuan 18P Ke-24
Ashley Chin Wei Li 18P Ke-27
Eng Jun Shen Lompat Kijang (2L) Kor Jia Xuan 15L Ke-28
Lee Yun Hui 15P Ke-6
Chai Jia Sin 1500m (2P) Heng Shun Joy 15P Ke-8
Lew Xuan Rui 15P Ke-11
Jasmine Lee 3000m (Terbuka Chai Jia Sin 15P Ke-13
Angeline Yeoh Han 15P Ke-17
Perempuan) Yi

KEJOHANAN SUKAN OLAHRAGA
MSSK KALI KE-59 TAHUN 2018

NAMA ACARA
Eng Jun Shen 4x400m (2L)
Lompat Kijang (2L)

Usain Bolt MAKLUMAT TAMBAHAN
OLAHRAGA
Usain St Leo Bolt, ( born 21 August 1986) is a
Jamaican retired sprinter, widely considered to An eleven-time World Champion, he won consecutive World Championship 100 m, 200 m and
be the greatest sprinter of all time.He is a world 4 × 100 metres relay gold medals from 2009 to 2015, with the exception of a 100 m false start
record holder in the 100 metres, 200 metres in 2011. He is the most successful male athlete of the World Championships. Bolt is the first
and 4 × 100 metres relay. athlete to win four World Championship titles in the 200 m and is one of the most successful in
the 100 m with three titles.
An eight-time Olympic gold medallist, Bolt is the only
sprinter to win Olympic 100 m and 200 m titles at three Bolt improved upon his second 100 m world record of 9.69 with 9.58 seconds in 2009 – the
consecutive Olympics (2008, 2012 and 2016). He also biggest improvement since the start of electronic timing. He has twice broken the 200 metres
won two 4 × 100 relay gold medals. He gained world record, setting 19.30 in 2008 and 19.19 in 2009. He has helped Jamaica to three 4 ×
worldwide fame for his double sprint victory in world 100 metres relay world records, with the current record being 36.84 seconds set in 2012.
record times at the 2008 Beijing Olympics, which made Bolt's most successful event is the 200 m, with three Olympic and four World titles. The 2008
him the first person to hold both records since fully Olympics was his international debut over 100 m; he had earlier won numerous 200 m medals
automatic time became mandatory. (including 2007 World Championship silver) and holds the world under-20 and world under-18
records for the event.

His achievements as a sprinter have earned him the media nickname "Lightning Bolt", and his
awards include the IAAF World Athlete of the Year, Track & Field Athlete of the Year, BBC
Overseas Sports Personality of the Year (three times) and Laureus World Sportsman of the
Year (four times). Bolt retired after the 2017 World Championships, when he finished third in
his last solo 100 m race, opted out of the 200 m, and pulled up in the 4×100 m relay final.

Sir Mohamed Muktar Jama Farah (born 23 March 1983) is a British long-distance runner and the most Mo Farah
successful British track athlete in modern Olympic Games history. He is the 2012 and 2016 Olympic
gold medalist in both the 5000 m and 10,000 m. Farah is the second athlete, after Lasse Virén, to win MAKLUMAT
both the 5000 m and 10,000 m titles at successive Olympic Games. He also completed the 'distance TAMBAHAN
double' at the 2013 and 2015 World Championships in Athletics. He was the second man, after OLAHRAGA
Kenenisa Bekele, to win long-distance doubles at successive Olympics and World Championships,
and the first in history to defend both distance titles in both major global competitions – a feat
described as the 'quadruple-double'. Since finishing 2nd in the 10,000 metres at the 2011 World
Championships in Athletics, Farah had an unbroken streak of ten global final wins (the 5000m in 2011,
the 10,000m in 2017 and the double in 2012, 2013, 2015 and 2016). The streak ended in Farah's final
championship track race, when he finished second to Ethiopia's Muktar Edris in the 2017 5000 metres
final. In his final track race, the 2017 Diamond League Final in Zurich in August 2017, Farah gained his
revenge, edging out world champion Edris to win his only IAAF Diamond League title at 5000 metres.

On the track, he mostly competed over 5000 metres and 10,000 metres, but has run competitively
from 1500 metres to the marathon. In 2017, he indicated his intention to switch wholly to road racing
following victory at his final track race, the 2017 IAAF Diamond League 5000 metres final. His running
style has been described as "bouncy" and tactical. which he has attempted to alter for a more efficient
and energy-saving stride pattern, especially in the longer distances. Farah runs distance races
tactically, a style which is aided by his quick sprint finish.

Born in Mogadishu, Somalia, to a family from Gabiley, Somaliland, Farah moved to London and ran for
Newham and Essex Beagles athletics club, training at St Mary's University College, Twickenham from
2001 to 2011. Farah is the European record holder for the 10,000 m, half marathon, marathon, and two
miles, the British record holder for the 5000 m, the British indoor record holder for the 3000 m and the
current world record holder for the one hour run and indoor world record holder for the two miles.

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