@)!& cu:t ˆn"sf] vf]k
jif{ & c+s (*
s;n] nufpg' kbg{} <
cS6fa] /kl5 ˆn" (flu) n] aUg] / aGb x'g,] ysfO nfUg,] ;S5 . tL ;f;sf l56faf6
;tfOPsf la/fdL e]l6G5g\ . hLp bV' g,] cyjf kmfS] ;fd] f klg hfg ;S5g\ .
o;sf] vf]k jifl]{ g nufpg] la/fdLsf cGo nIf0f b]lvg]
ul/G5 . vfk] nufPsf] sl/a klg xg' ;S5 . efO/; ePsf] s'g} ;fdfg
b'O{ xKtfdf dfq vf]kn] z/L/df 5fP] / cfˆgf] dv' jf gfs
sfd ug{ yfNg] ePsfn] ˆn" x/]s jif{ x'G5 / 5'Fbf klg dflg;nfO{ ˆn" nfUg
cS6f]a/ dlxgfsf] clGtd ;+oQ' m /fHo cd]l/sfdf lxpFb ;S5, h:t}M 9f]sfsf] r's'n,
;ftf;Dd of] vf]k nufpg nfUbf / hf8f] df};ddf of] 6a] n' , cyjf ;+qmldt JolQmsf]
;fdfGo xf] . lzz'bl] v hjfg, kmfx] / xft .
n"af/] yk hfGg
cIfl/sfsf k/' fgf
c+sx¿ hgj/L @)!# /
cS6fa] / @)!&
xg] {'xfn] f .
o; c+sdf s] s] < l;kmfl/z ul/Psf] 5 . cwa;} +] / a"9f–a9" L;dt] ;a} n"sf] vf]kcl3 ;f]lwg] kZ| g <
n" s] xf] < pd/] sf dflg;nfO{ ˆn" nfUg ˆn" vf]k s;n] gnufpg]
(What is inside ?) ;S5 .
ˆn" eg]sf] ˆn"sf n" s;/L ;5{ < eGg] lg0fo{ dV' o ?kdf oL
à n"sf] vfk] s;n] gnufpg<] ===! efO/;x¿af6 ;g]{ Ps kZ| gn] u5{g\ . vfk] nufpFbf
k|sf/sf] /fu] xf] . o;nfO{ ˆn" ePsf dflg;n] vfSbf ;fdfGotM o:tf k|Zg
(Who doesn’t need flu shots?) k0" f{?kdf OGˆnP' Ghf (Influ- / xfl5pF ubf{ efO/; ;fg{ ;f]lwG5g\ . oL kZ| gsf cfwf/
enza) elgG5, 5f]6s/Ldf ˆn" ;S5g\ . la/fdLn] df tkfO{+nfO{ ˆns" f] vfk] lbg]
à d xF'M d]g /fHo==========================$ xf] . ˆnn" ] dflg;nfO{ vf]Sbf, xfl5pF ubf{, afN] bf jf glbg] lg0f{o xG' 5M
vfs] L nfU5, 3fF6L b'V5 / cfPsf l56f csf{] glhssf] à s] tkfO{+n] kfx] f/] ;fn
(I am state of Maine) Hj/f] cfpF5 . pgLx¿sf] gfs dflg;sf] gfs jf dv' df kg{
afs“ L ki[ 7 @ df
à rNtLsf c+u|h] L zAb ^$==========$
(Most common Eng. words 64)
@
ˆns" f] vf]k nufpg' ePsf] kSs} klg lrlsT;sLo ;xfotf n" @)!& cu:t, jif{ & cs+ (*
lyof] < lngk' 5{M /f]syfdsf
à s] tkfO+{nfO{ sg' } vfnsf à crt] xg' ' .
PnhLx{ ¿ -c08fsf] à ;f; kmg] { ufx|f] xg' ' . nflu
PnhL;{ dt] _ 5g\ < 5g\ à unf a:g' jf 3fF6L / 5ftL ;/;kmfO
eg] sk[ of tL PnhLx{ ¿sf]
gfd n]Vg'xf;] \ . aHg' .
à s] tkfO+{nfO{ luof afx à cfFvf jf cf7] j/k/
;l' Ggg' .
l;G8f« d] (Guillain-Barre à 8fa/ -kmfs] f_ lg:sg' .
à z/L/ kx]+nf] xg' ' .
syndrome) lyof] < à z/L/ sdhf/] xg' ' .
oL k|Zgsf] cfzo
klxnf] k|Zgn] tkfO+{n] à 9's9s' L a9\g' jf l/ª\u6f
o;cl3 ˆn"sf] vf]k nufPsf] nfUg' .
jf gnufPsf] s/' fn] s] o:tf nIf0f ;'O{ nufPsf] ˆn"sf] efO/; slt nfdf]
yfxf xG' 5 eg] nufpFbf s'g} s]xL ldg6] b]lv 306fdf bv] fkg{ ;do;Dd s'g} j:t'df æafFRgÆ
kl| ts"n–c;/ (side effect) ;S5g\ . ;S5, h:tM} 9f]sfsf] rs' 'ndf
b]lvPsf] lyof] jf lyPg eGg] bf];|f] kZ| g PnhLs{ f / 6]a'ndf <
xf] . ljifodf 5 . vf;u/L c08fsf] ˆn"sf] efO/; s'g} aflx/L
PnhLs{ f] ;Gbe{ hf8] g\ 'sf] efudf @$ 306f;Dd æafFRgÆ
ˆn"sf] vf]ksf klg sf/0f ˆns" f] vf]k tof/ kfbf{ ;S5 . lgoldt ;/;kmfOn]
kl| tsn" –c;/ 5g\ . o:tf c08fsf] dfWod ko| fu] ul/G5 ˆn" ;ga{ f6 /fS] g ;lsG5 .
c;/ ;fdfGo x'G5g,\ / rfF8}
ˆn"sf efO/;x?nfO{ s]–n]
n"sf ;fwf/0f kl| ts"n c;/x¿M ;O' { df5{ <
nufPsf 7fpdF f ;l' Ggg,' /ftf] xg' ', /÷jf bV' g,' ˆns" f efO/;x¿nfO{ !^&
6fpsf] bV' g', Hj/f] cfpg,' jfsjfsL nfUg,' l8u|L kmx/g] xfO6 -&% l8u|L
dfz+ kz] Lx¿ b'Vg' cflb xg' \ . o:tf nIf0fdf ;]lG6u|]8_ eGbf dflysf]
cflQg' kl/xfNbg} . Hj/f] w/] } a9\g', cfgLafgL tfkqmdn] df5{ .
em§ ablng,' jf PnhL{sf nIf0fx¿ b]lvg] ;fdfGo 3/sf] ;/;kmfO
x'G5g\ . t/ cln hl6n ;d:of b]lvP eg] ug{] pTkfbgx¿n] klg ˆns" f
efO/;nfO{ dfg{ ;S5g,\
lrlsT;sLo ;xfotf lngk' 5{ . h;df lgDg s'/fx¿
;fdn] 5g\ M
x/fP/ hfG5g\ . t} klg / vfk] df c08fdf xg' ] kf| l] 6g à Snfl] /g
;fdfGo ?kdf b]lvg] o;sf x'G5 . c08fn] PnhL{ x'G5 à xfO8f« ]lhg k]/fS] ;fO8
k|ltsn" –c;/x? o:tf 5gM\ eg] o;df ePsf] kf| ]l6gn] klg à l86h{]G6x¿ -;fag' _
à ;O' { nufPsf 7fpFdf PnhL{ x'g;S5 eg]/ ;fjwfgL à Ocf8] f]kmf;] { -Ocf]l8g
ckgfOPsf] xf] . ePsf] PlG6;l] K6s_
;'lGgg,' /ftf] x'g', /÷jf à cNsf]xn
bV' g' . olb tkfO+{nfO{ PnhL{ 5g\
à 6fpsf] bV' g' . eg] lrlsT;sn] ˆn"sf] vfk] la/fdLsf] x]/ljrf/ ugn]{ ]
à Hj/f] cfpg' . lbg] jf cGo tl/sfn] ˆns" f]
à jfsjfsL nfUg' . /f]syfdsf pkfo ckgfpg] la/fdLsf] sfutsf] ?dfn /
à df+zkz] Lx? b'Vg' . eg]/ lg0fo{ ug'{xG' 5 .
cGo j:tx' ?sf] ko| fu] s;/L
ug{] <
o:tf nIf0fdf cflQg' t];f| ] k|Zg cln gofF la/fdLnfO{ 5fP] kl5
kl/xfNb}g . Hj/f] w/] } a9g\ ', bl] vG5 . luof afx clgjfo{ ¿kdf xft wg' x' f];\ .
cfgLafgL em§ ablng', jf l;G8f« d] (Guillain-Barre syn- pgLx¿sf] n'uf jf sfutsf]
?dfn 5fP] kl5 klg clgjfo{
PnhLs{ f nIf0fx? bl] vg] drome; GBS) k|mG] r zAbaf6 / ¿kdf xft w'gx' f];\ .
xG' 5g\ . t/ o:tf nIf0f bl] vP, flvPsf] xf] . Pp6f cWoogsf
#
@)!& cu:t, jif{ & c+s (* afnaflnsfx¿;u“ na" f/] cg;' f/ ˆns" f] vf]k
cfdf–aa' fsf] 5nkmn nufPsf !) nfvdWo] luof
afx kmlsP{ sf pbfx/0f !
tkfO{+sf] gfgLn] ˆn";Fu n8\g / jf @ dfq kfOPsf] 5 .
c¿nfO{ ;g{af6 arfpg s] ug{;S5 csf]{ cWoogn] ˆns" f] vfk]
eGgd] f Wofg lbgx' f;] \ . / luof afxaLr s'g} ;DaGw
à cfˆgf] gfgLnfO{ ˆns" f] gePsf] klg b]vfPsf]
5 . sxLFsxLF ˆn"sf] ladf/
vfk] nufpg'xf;] \ . ˆns" f] vfk] nfuk] l5 luof afx ePsf]
nufpFbf cln–cln bV' g ;S5, kfOPsf] 5 .
t/ o;n] kl5 la/fdL x'gaf6
arfpF5 . gfsdf kf/] faf6 lbg] luof afx gfdsf]
ˆn"sf] vf]k klg xg' ;S5 . ljsf/df z/L/sf]
à pgLx¿nfO{ la/fdLx¿sf] ;Dks{af6 6f9f /xg] sfl] z; ug{ /fu] lj?4 n8\g] Ifdtfn]
k|f]T;fxg ug'x{ f];\ . :gfo' k|0ffnLsf] c+zx?df
à pgLx¿nfO{ la/fdL x'Fbf sfutsf] ?dfn /fv]/ vf]Sg / xfl5pF cfqmd0f u5{ . o;sf]
ug{ k|f]T;fxg ugx'{ f;] \ . Tof] sfutsf] ?dfn t?' Gt} kmf]x/sf] z?' cftL nIf0f uf]8fx?df
efF8f]df ˆofFSg l;sfpg'xf];\ . sfutsf] ?dfn ;fydf 5g} emdemdfpg] / sdhf/] xg' ]
eg,] pgLx¿n] cfˆgf] dv' / gfs kfv/' fn] 5fK] gk' 5{ . x'G5 .
à pgLx¿nfO{ ;fag' / dgtftf] kfgLn] k6s–k6s !%–@)
;s] ]G8 nufP/ xft wg' kf| ]T;flxt ug'{xf;] \ . tkfO{F cfk}mn] o;f] o;/L o;cl3 ˆn"
u//] /fd|f] pbfx/0f k:| t't ug'{xf;] \ . vfk] nufpFbf c;/ bl] vP
à pgLx¿ la/fdL eP :sn" / sfdaf6 labf lnP/ 3/ a:g, / eP, c08f cflbsf] PnhL{
lgsf] gx'Ghn] c?af6 6f9f /xg ;Nnfx lbg'xf;] \ . eP, / luof afx eP lyof]
à :j:ys/ afgL a;fpg kf| T] ;fxg ug{xf];\M :j:ys/ vfgf vfg], jf lyPg eGg] kZ| gsf]
lgb|f k'Ug] u/L ;'Tg], / zf/Ll/s Jofofd ug{] . hjfkmn] g} s;n] ˆn" vfk]
à pgLx¿n] ;fw] ]sf k|Zg ˆn" /fs] yfd ug{ / ˆn" tyf cGo nufpg] jf gnufpg] eGg]
sL6f0f' ;g{ glbgaf/] eGg kfpg] df}sf ;DemL pQ/ lbgx' f];\ . lg0fo{ u5{ .
zAb / tl:a/M
cdc.gov
;fwf/0f ¿3f / na" Lr cGt/
$
dg] @)!& cu:t, jif{ & cs+ (*
(Maine)
d d]g /fHo x'F . d]g, d]g, cd]l/sfsf] !# j6f d]gsf] j]a;fO6
cd]l/sfsf] ;'b"/–pQ/ /fHo ;+:yfkg /fHodWo] Ps www.maine.gov xf] .
xf] . d]gsf] /fhwfgL cu:t
(Augusta) zx/ xf] . d]gsf] /fHo xf] . nnn
7"nf] zx/ eg] kf]6{Nof08 nnn o; /fHonfO{ The Pine Tree
State / Vacationland sf
(Portland) xf] . d]gdf !^ j6f sfpG6L pkgfdn] lrlgG5 .
(county) 5g\ .
nnn nnn
nnn
d]gsf] pQ/–k"j{ tyf pQ/–
klZrddf Sofg8f (Cana- of] cd]l/sfsf] #( cf}+ 7"nf]
da), blIf0f–k"j{df cfGw| /fHo xf] . o;sf] If]qkmn
dxf;fu/ (Atlantic Ocean), / #% xhf/ # ;o *% ju{
klZrddf Go' XofD;/ (New dfOn -(! xhf/ ^ ;o $^
Hampshire) /fHo 5g\ .
ju{ lsnf]ld6/_ 5 .
nnn
nnn
o; /fHonfO{ 5f]6s/Ldf ME
n]lvG5 . oxfFsf] hg;+Vof !# nfv
#! xhf/ $ ;o &( 5 .
nnn
w]/} hg;V+ of ePsf
/fHodf of] $@ cf}+ xf] .
sd hg;V+ of ePsf
/fHodf ( cf}+ xf] .
nnn
cu+ |h] L zAb ;r" L 64
c+uh|] Ldf ;fwf/0f afn] rfn ug{ rflxg] sl/a # xhf/ zAbdWoa] f6 rf};6\7Lcf+} ;"rL -efu ^$_ la6 dfbfd{ fb}{
• death: afWotf, cfef/ . nufpg,' lgSof}N{ g,' 7x¥ofpg', kml] / ns" f] ;Gbe{
ObldTy ug{' .
gfd– dT[ o', b]xfGt, k|f0fTofu, • decade: cS6f]a/ clGtd;Dd
d/0f, sfn, lgwg, b]xfj;fg, gfd– bzs, !) jif{ • decision:
nufO;{ Sg'kg]{ ˆns" f] vfk] sf
cGt, ;]v, k/nf]s, hfg,' laTg,' ;do÷cjlw . gfd– lgSofF}n, 6'Ëf,] l5g5fg,
l5gkmfg, lgk6f/f, lsgf/f, cfˆgf s'/f 5g\ . ^ dlxgfeGbf
gfz, ljgfz, vQd, ;j{gfz, • decay: cfb]z, km};nf, tf]s, OG;fkm,
:ju{udg, :juj{ f;, a/afbL, lgsf;f, 7x/, ds' /, kk' {If, ;fgf] gfgLnfO{ ˆns" f] vfk]
gfd– hL0f{tf, ckIfo, gfz, thjLh, lgwf], 6'Ëf], ObldTy,
b9[ tf . l;kmfl/z ul/Psf] 5}g . uej{ tL
cj;fg, ;dflKt . ktg, ljsf/ .
• declare: dlxnfnfO{ s'g} c? c;lhnf]
• debate: lqmof– dsfpg,' ;8\g', uNg,'
lqmof– 3f]if0ff ug{,' dfGg', P]nfg geP ˆn"sf] vf]k nufpg' k5{ .
gfd– dtfGt/, ljjfb, ax;, lvOg,' 3s{g,' lvOg', kftlng' . ug,'{ uDeL/tfkj" s{ eGg,' aSg,'
5]8g\ ', eG;f/ nfUg] ;fdfg kfsf] pd/] df s]xL hl6ntf
ts–{ ljts{, 5nkmn, jfs\ o'4, • December (Dec.): atfpg', -v]ndf_ cfkml" ;t
ePsf] tfz eGg,' /Ë 5}gg\ eg] vfk] nufpg elgPsf]
jfbljjfb, ljrf/–ljdz{, emu8f . gfd– l8;]Da/, c+uh]| L kfqf]sf] afN] g', lqms]6df -kfnL_ OlgªU;\
;lsPsf] 3fi] f0ff ug'{ . qmdzM 5.
lqmof– ax; ug{', ljjfb ug'{, clGtd dlxgf .
cIfl/sfn] ˆn" vf]ksf]
5nkmn ug',{ ts{–ljts{ ug{', • decide:
ljifonfO{ af/Daf/
jfbljjfb ug,'{ ljrf/–ljdz{ lqmof– to ug',{ k'k{If ug',{
bf]xf¥] ofpgs' f] sf/0f eg]
ug'{ . lglZrt ug{', tf]Sg', lgwf] ug',{ sfddf hfg] w/] }nfO{ of]
• debt: l5Gg,' km};nf ug',{ 6'ªU\ ofpg', vfk] clgjfo{ ul/Psfn]
gfd– C0f, pwf/f,] shf,{ st{Jo, 6'ªuf] nfpg', 7Dofpg', lsgf/f klg xf] . wGojfb
Editor : Rajesh Koirala, Advisors : Doug Hall, Sattan Acharya, Tara Acharya, Tika Acharya, and Bhagirath Khatiwada
Bhutanese Community of New Hampshire, 510 Chestnut Street, Manchester, NH 03101, Email: [email protected]