Aksharica - 008 (अक्षरिका - ००८)

Go'of]sd{ f g]kfnL @)!) l8;D] a/ bf];|f]
jif{ ! c+s *

o;leq s] s]<

Dofgr:] 6/– sfdsf] vf]hL jf ;g' f}nf] k};fn] Go'of]sd{ f ;fFemlaxfg /fdf| ] eP klg g kfsf] pd]/ ;xfotf sfo{qmd=======@

eljiosf] ;f]r lnP/ cdl] /sf cfPsf w]/} sdfO gk] fn k7fpg lgs} ufx|f] 5. g ;:+ yfM cfOcfOP;l6Pn================@

g]kfnLefifLn] efiffsf sf/0f Go'ofs] {df ;f] …sfd t kfPsf] 5. ;fgfl] tgf] cfDbfgL klg g sf]7fd} al;/xFbf============================@
rh] :tf] sdfO ug{ g;s]sf] Go'of]sl{ :yt u/s] f] 5. p;n] OHht kfPsf] 5g} ,Ú
u}/;/sf/L ;+:yf …clwsf/Ún] hgfPsf] 5. k|ltjb] gdf elgPsf] 5, …nfdf] ;do sfd g ljleGg b]zdf $) xhf/==============#

;+:yfsf cg;' f/ sfd vf]Hg jf ;/sf/n] u5.{ ;'ljwfaf6 alGrt 5.Ú g jftfj/0f klg /Iff ug'{5==============$
lbg] ;l' jwf kfpg efiffsf] sl7gfO{ 5. $) ki[ 7sf] pQm k|ltjb] gdf elgPsf] 5,

gk] fnLx?nfO{ ljleGg ;]jf kb| fg ub{} …pkrf/sf nflu cd]l/sfdf x'g] :jf:Yo– g ;8s b3' 6{ gfsf] tYof+s o:tf]=====$

cfPsf] clwsf/ cyft{ \ …clwsf/ km/ ;f];n ladf -x]Ny OG:of]/G] ;_ ;'ljwfaf6 Goo' f]ss{ f g s'g dlxgf slt lbg<==================$
hl:6; PG8 Xod' g /fO6;\ Ú (Adhikaar For tLg–rfy} fO{ g]kfnL alGrt 5g.\ Ú

Social Justice and Human Rights) n] xfn} k|ltj]bg tof/ kfg{ ;fl] wPsf kZ| gx?sf] g hf8f]sf la/fdL==============================$
Ps cWoog kl| tj]bg hf/L ub{} eg]sf] 5, pQ/ lbg]df (# kl| tzt gk] fnLefifL !*
…;+3Lo ;/sf/n] tf]s]sf] Ps 3G6fsf] & jif{ bl] v %% jifs{ f lyP. kZ| gx? hlt g casf !% lbg==============================$

8n/ @% ;]G6 jf Tofe] Gbf sddf sfd ug{ dlxnfnfO{;fl] wPsflyP,sl/aToltg}k?' ifnfO{ ;Dkfblso
w/] } g]kfnL afWo 5g\.Ú of] cfDbfgLn] kl/jf/ ;fl] wPsf lyP. k|Zgsf] pQ/ lbgd] f $ ;+;f/e/ pHofnf]

kfNg lgs} sl7g 5. Go'ofs] { cdl] /sfsf] kl| tzt !* jif{eGbf sd pd/] / Pshgf

dxFuf] zx/dWo] Ps xf]. rflx+ ^^ jif{ s6]sf dflg; lyP. lxGbx" ¿n] ltxf/df lbkfjnL u5g{ .\ clg

:Gofk;6\; ckm b gk] fnL–l:klsª rfln; k|ltzt dflg; kxf8 / dw]zsf cfsfzlbk klg afN5g.\ ox'bLsf] xgs' f

sDo'lg6L Og Goo' f]s{ l;6L M 8]df]uf| lkmS; a|fXd0f tyf Ifq] L, cflbjf;L–hghflt %* kj{df d}gaQL aflnG5. cdl] /sfdf a:g]

PG8 Rofn]Gh]h (Snapshots of the Nepali- k|ltzt, blnt Ps k|ltzt / cGo lyP. clk|msLx¿n] Sjfhf kj{df lbk afN5g\ /

Speaking Community in New York City: ;j]{If0fdf ;+nUg &% k|ltzt sf7df8f}+sf] clkm| sL ;:+ s[lt / k/Dk/fsf] :d/0f u5{g\.

Demographics and Challenges) gfds jf sf7df8f+} a;/] cdl] /sf cfPsf] 5. af4} ljxf/x¿df w]/} lbof] aln/x]sf x'G5g\.

pQm kl| tjb] g eG5, …cfwfeGbf a9L g]kfnL ;aeGbf a9L klZrd gk] fnsf] !@ kl| tzt Yofª\; luleªb]lv lqm;d; x'Fb} gofF jif{

ljleGg Joj;fodf ;fdfGo ;xofu] Lsf ?kdf 5 eg] kj" s{ f] ^ / dWo–g]kfnsf] $ k|ltzt -O:jL ;j+ t_ nfUbf;Dd O;fO{ wd{ dfGg]

sfd u5{g\.Ú 5. dWoklZrdsf] # kl| tzt 5. x?n] afn]sf aQLsf] pHofnf] ;al} t/

Joj;fosf ;xof]uL eGgfn] k?' ifx? kl| tj]bgn] efiffsf] tflnd, :jf:Yo– b]lvG5. hxfF klg pHofnf]sf] dlxdf 5 .

tn] xfNg] 7fpF -UofF; :6];g_, 6\ofS;L ;'ljwfsf] hfgsf/L, ljleGg sfdsf nflu ;:+ s[tdf …td;f]df Hofl] tu{doÚ -cGwsf/–

rnfpg], /]i6'/fFdf sfd ug,]{ ljzi] f ;'ljwfoQ' m tflnd, ;:tf] lzz:' ofxf/sf] aGbf]a:t, Ps af6 k|sfztkm{_ eGg] ul/Psf] 5.

uf8L -lndfl] hg_ rnfpg], ;fgfltgf 3G6fdf kfpg] sdfOsf] b/df j[l4, kfFr ;a} hfthflt, wd{, bz] , dxfbz] df Hof]

pBfu] df sfd ug{] u/s] f 5g\ eg] dlxnfx? jif{;Dd ;/sf/L ;l' jwf gkfpg] kf| jwfgsf] ltsf] dlxdf 5. pHofnf]sf] dxTj 5. st}
3/n] ' sfdbf/, Aol' 6kfn/{ / g]n ;n] g' df ;+zf]wg, cfkj| f;;DaGwL sfgg' df ;al} t/ lbk afNg] rng Ps} k6s ;?'
sfd u5g{ \. ;+zfw] g, gofF tyf a9b\ f] ;db' fok|lt ePsf t lyPg . kl5 dfG5] htf ku' ] pt}

…g]kfnsf] lzIff, l;k / sfdsf] cg'ej ;/sf/sf] Wofgfsif0{ f a9fPdf Go'of]s{sf] cfkmg\ f 9u+ n] afNg yfns] f t xfO] gg<
cdl] /sfdf Nofpg g;ss] fn] ;fr] h] :tf] sfd gk] fnL ;db' fosf] cj:yfdf ;w' f/ xg' ] pHofnfn] ] xfdLnfO{ ;w}+ ;lx af6f]
u/]sf 5g} g,Ú k|ltjb] g eG5 . sdfPsf] ;e' mfj lbPsf] 5.
bv] fcf];\. lqm;d;sf] ze' sfdgf. wGojfb

hf8f], aGb sf7] f / :jf:Yo ;:+ yf kl/ro @

lr;f]sf an] f sf]7f jf sfd ug]{ 7fpFd} a9L ;Sb}gg\ / ?3f c?nfO{ ;g{ ;S5. OG6/g];gn OlG:6Ro'6
ckm ;]G6 n'O;
;do laT5. w]/} ;do emo\ fn9fs] f aGb emf8fkvfnf / afGtf
xG' 5g\. aflx/ vn' f xfjfdf hfg ;lsGg. Ps emf8fkvfnf (Diarrhea) jf jfGtf (Vom-

7fpFd} a:bf xfjf tfhf xG' g. o:tf]df ;fgf– iting) t c? df;} ddf klg x'G5. sf]7fd}

ltgf la/fdL ;lhn} kmn} g;S5g.\ hlt a9L al;/xFbf klg gxfn] f eGg ;lsGg. /ftL

dflg; sf7] fdf jf ckf6d{ ]G6 (Apartment) o:tf] sg' } nIf0f b]lvPdf gfgLx?nfO{

df al;G5, ;f; Tolt g} kml] /G5. ;f; a9L :sn' k7fpg'xG' g. ;Grf] xg' lbgk' 5{ /

km/] ]sfn] xfjf ;kmf /xGg. o:tf] cj:yfdf cf}ifwL 5f8s] f] @$ 3G6f lat]kl5 dfq :sn'

?3fvfs] Lh:tf ;fdfGo la/fdL ;lhn} ;5g{ .\ k9fpgk' 5.{

?3fvfs] Ldfq nfu] t sl] x ePg, rfF8} lgsf] 7]pnf ldhf}/L /fHosf] ;]G6 nO' ;df …OG6/g];gn
xfn] f jf lgsf] kfg{ ;lsPnf. Hj/f] jf ;fgf :sn' ] gfgLnfO{ 7]pnf ePdf 3/df /fVg'k5{. OlG:6Ro'6 ckm ;]G6 nO' ;Ú (International In-
gfgLnfO{ 7p] nf (Chickenpox) cfP ;d:of p;nfO{ 7p] nf ePsf] hfgsf/L :s'ndf stitute of St. Louis; IISTL) gfds ;+:yf 5.
cln hl6n aG5. lbg'k5{. 7]pnf ePsf] gfgLn] & lbg;Dd o;n] cdl] /sf cfPsf cfk|jf;L / z/0ffyLn{ fO{
o:tf] cj:yfdf ;fgf gfgL / :sn' ]x?nfO{ :s'n hfgx' 'Fbg} . 3fp lgsf] ePkl5 dfq ;xof]u ub}{ cfPsf] 5. oxfFsf] ;db' fodf
a9L Wofg lbgk' 5{. la/fdL gfgLx?nfO{ :s'n hfgk' 5{. a:gsf nflu hfGg'kg]{ efiff, ;+:sl[ t, k|ljlw
k7fpg'xG' g. Hj/f] cfPsf] 5 eg] 3/df /fv]/ 3f6F L b'Vg] cflbsf] hfgsf/L lb+b} cfPsf] 5. o; ;+:yfn]
lgsf] kfgk{' 5.{ ;Grf] x'glbg] / cf}ifwL 5f8]sf] lr;fs] f sf/0f 3fF6L b'Vg], :j/ efl:;g] cfˆgf sfdnfO{ tLg Ifq] df s]lGb|t u/s] f] 5M
@$ 3G6f lat]kl5 dfq :sn' k9fpgk' 5{. eP klg klg :sn' gk7fpg' /fd|f] x'G5. ;fdflhsLs/0f
?3f nfu]sf gfgLx? 3/ a:bf cf]vtL vfPs} 5 eg]/ k7fpg'x'Gg. o; ;+:yfn] cdl] /sf cfPsf gofF jfl;GbfnfO{
?3f nfu/] 3/ a;s] f gfgLnfO{ a]nfa]nf xft cfv] tLn] ;Grf] ePsf] @$ 3G6fkl5 dfq ;fdflhs / z}lIfs sfo{qmddfkmt{ bIf
w'g / xfR5o\ ' ubf{ dv' 5fK] g ;DemfO/xgk' 5.{ :s'n k9fpgk' 5.{ agfpg d2t ub{} cfPsf] 5. ;+:yfn] $)
of] 7"nfn] klg hfGgk' g{] s/' f xf.] ?3fu:| t / la/fdL ePsf an] f cfkm+}n] s'g} cfi} fwL bz] sf & xhf/ gofF cd]l/sLx?nfO{ c+uh]| L sIff,
ylst eP/ :sn' hfFbf k9fOdf Wofg lbg dgfd] fgL vj' fOlbgx' F'bg} . /fh] uf/Lsf] Joj:yf, k/fdz{ tyf ;fdflhs

kfsf] pd/] ;xfotf sfoq{ md sfd, z/0ffyL{ kg' :yf{kgf, efiff cg'jfb tyf
bfe] fif] sfddf ;xofu] u/s] f] 5.
nufgL

kfsf] pd]/sf gful/snfO{ kl/jf/df slt ;b:o cfly{s ?kdf alnof gofF cdl] /sLx?
cdl] /sL ;/sf/sf] :jf:Yo xg' x' 'G5< s;n] slt ;]G6 n'o;sf d"Nojfg ;b:o xg' .\ To;n} ]
tyf dfgj ;]jf dGqfno (De- sdfpF5< kl/jf/sf] sdfOn] …OG6/g];gn OlG:6Ro6' ckm ;G] 6 n'O;Ú n]
3/vrd{ f ;xofu] k'U5 jf k|fljlws ;xfotf, ;I' d cfly{s nufgL, cgj' fb
partment of Health and Hu- kU' bg} < eGg] k|Zgsf] pQ/ vf]lhG5. / bfe] fif]sf] sfddf ;3fpFb} cfPsf] 5.
cd]l/sfdf sl/a Ps ;o hgfdf sl/a ;xeflutf
man Services) n] ljleGg ;]jf tyf ;'ljwf !# hgf dflg; ^% jif{ pd]/ ku' s] f o; ;+:yfn] jflifs{ ?kdf /fli6«o pT;jx?sf]
lbG5. pQm dGqfnocGtu{tsf] j4[ j4[ f;DaGwL x'g'x'G5. kfsf] pd]/sf gful/ssf] ;+Vof cfofh] gf u5{. o:tf pT;jdf w]/} b]zsf]
ljefu …P8l\ dlgi6;]« g cg PlhªÚ (Adminis- a9b\ f] 5. ;+:sl[ t, vfgf, jz] e"iffsf] kb| z{g xG' 5.
tration on Aging, AOA) dfkmt{ o:tf ;j] f– ljefun] lbg] sfo{qmddf ;ft j6f zfvf cfdgful/snfO{ lgMzN' s cjnfs] g ug{
;l' jwf lbg] u/s] f] 5. of] ljefusf] :yfkgf 5g.\ oL ;ft zfVffn] vfgf tyf kfl] ifnf] lbOG5. o:tf cj;/x?df ! nfv @% xhf/n]
;g\ !(^% df ePsf] xf.] cfx/fsf] Joj:yf (Elderly Nutrition cjnf]sg u/s] f 5g\ / olx dfs} fdf cTofjZos
Program), :jf:Yo ;'ljwf (Medicaid), kl/jf/sf nflu ;xof]u klg h6' fOG5.
kfsf] pd/] sf dflg;sf] ;+Vof a9b\ f] tftf]–lr;f]sf] aGbfa] :t, j4[ eQf, C0fdf ;Dks{
ePsfn] pxfFx?sf] :jf:Yo tyf cGo ;]jfdf ;xofu] , :ofxf/;';f/sf] Joj:yf,
ljz]if Wofg k'¥ofOG5. bz] e/sf nflu nfu' of] International Institute of Saint Louis
sfoq{ md sl] Gb|o -;+3Lo_ ;/sf/sf] sfoq{ md 3654 South Grand Boulevard
xf.] /fHolkR5] km/s 9+un] ;]jf lbg] ul/Psf]

5. t/ ;l' jwf h;/L eP klg kfsf] pd/] sf] 6]lnkmf]g zN' s, pkrf/df ljz]if 56' Joj:yf, Saint Louis, MO 63118

dflg;n] kfpF5. :jo+;j] ssf] ;'ljwf cflb ug{] sfd Contact :
Phone : 314-773-9090
o; ljefusf ;'ljwf kfpg /fHon] pd/] ;/sf/n] u5{.
Fax: 314-773-6047 (Administrative Services)
tyf cfDbfgLsf] xb tfs] s] f] x'gk' 5.{ pd]/ o;sf cltl/Qm kfsf] pd]/;lxt 314-773-4081 (Social Services)
ku' s] } cfwf/df eg] ;'ljwf lbOg] xfO] g, j[4j[4fsf] bl[ i6ljlxg jf ckf+u eP a9L ;xfotf Web - www.iistl.org

cfo, ;|ft] / a;fa] f;sf] cj:yf klg x]l/G5. kfOG5. Email - [email protected]

jftfj/0fsf] /Iff ug]{ #
s[lif dGqfnosf pkfo
$) xhf/ ljleGg b]zdf

xfdL klxn] ege] Gbf a9LnfO{ nfg;S5f+} M 8l] n;L
jftfj/0fsf] /Iff ug'{ ;a}sf] bfloTj xf.]
sf7df8f+}– $) xhf/eGbf a9L e"6fgL z/0ffyLs{ f] Sofg8f, ci6l«] nof, Go"hLNofG8, gj,{] 8g] dfs,{ sl[ if dGqfno (Department of Agriculture;
t];|f] dn' s' df kg' :yf{kgf ePsf] 5. l8;]Da/ lgb/NofG8;\ / a]nfotdf e6" fgL z/0ffyLs{ f] USDA) n] s]lx /fdf| pkfo l;sfPsf] 5 M
!# df $) xhf/ gDa/sf e6" fgL z/0ffyL{n] k'g:yfk{ gf ul/b5} . ;aeGbf a9L z/0ffyL{ -!_ wf/fsf] kfgL lkpg] u/f+}. aft] nsf]
g]kfn 5f8\g' ePsf] ;+oQ' m /fi6;« +3Lo z/0ffyL{ cd]l/sfdf kg' :yfk{ gf ul/Psf] 5.
kfgL sd lsgf}+. lsg] klg af]tn l/;fOsn

pRrfof]u (United Nations High Commis- emfkf / df]/ªsf & lzlj/ 36fOg] u/f+}. k'/fgf af]tnaf6 k;} f lkmtf{ cfpF5.

sion for Refugees, UNHCR) / cGt/f{li6«o ePsf] 5. k'gjf{;df ljleGg b]z -@_ pdfn]/ jf dfOqmfj] e] df /fv/] kfSg]

cfk|jf; ;+u7g (International Organization hfgfn] lzlj/ kftlnPsf] 5. z/0ffyL{ vfgf eP, To;/L vfgf tof/ kf/f+}. Ps}

for Migration, IOM) n] hgfPsf 5g.\ of] x]/rfxdf ;+nUg bft[ lgsfon] ;a} 5fsdf csf{] 5fsnfO{ kU' g] u/L ksfcf}+.
z/0ffyL{nfO{ emfkfsf] an] 8fFuL / df/] ªsf] ;do, lahn' L jf UofF;sf] art u/f}+.
;+Vof eg]sf] #& kl| tzt xf.]
k"jL{ g]kfnsf emfkf a]n8fFuL lzlj/ ! zlgZr/d] f ;d6] \g] of]hgf agfO/xs] f 5g\. -#_ df;' tof/ kfg{ w/] } pmhf{ / ;do
nfU5. To;sf] ;§f u8] fu'8L vfg] afgLn]
P –!÷!$^ sL #* jifLo{ f bj] Ldfof u?' ª OR5f bv] fP;Dd n}hfg]
$) xhf/ gDa/sL x'g'ePsf] 5. pxfF gk] fnsf nflu cd]l/sL /fhbt" :s6 pmhfs{ f] art xG' 5.
cdl] /sfsf] k]G;neflgof cfpg'ePsf] 5. Pr= 8]ln;Ln] eGge' Psf] 5, …xfdLn] ;'?df -$_ cfˆgf] Ifq] df pAhfPsf vfg]s'/f
k"jL{ g]kfnsf ^) xhf/sf] k'g:yf{kgf ug{] ;fr] agfPsf -df;', t/sf/L_ tfhf xG' 5g\. aflx/sf
sxfF / slt< vfg]s'/f lsGbf kfs] f kfbf{ nfus] f] vr{
ljleGg z/0ffyL{ lzlj/ lyof+}. of] ca oltdf l;ldt xF'b}g. hlt ltg{'k5.{ w/] } ;do tfhf /fVg k|of]u xg' ]
cd]l/sf M #$,!@( df cem} sl/a &@ cdl] /sf hfg'ePsf] 5, /fd|f] ug'{ePsf] /;fog oL tfhf vfgs] /' fdf xF'b}gg.\
xhf/ &## a;fa] f; 5. xfdL cem a9LnfO{ nfg rfxG5f+}. hfg
Sofg8f M @,###

ci6l«] nof M @,!^* ub{} cfpge' Psf] 5. yk rfxg] hlt ;a}nfO{ nfG5f+}.Ú sk8fdf skmLsf] bfu
Goh" LNofG8 M $(* %) xhf/eGbf a9Ln] pRrfof]usf ^) jif{

gj]{ M #&# t;] |f] /fi6« hfg] OR5f z/0ffyL{ pRrfofu] :yfkgf ePsf] ^) jif{ sk8fdf skmLsf] bfu nfu]sf] 5 eg]
8]gdfs{ M #@^ k'us] f] 5. pRrfof]usf] :yfkgf ;g\ !(%) c08fleqsf] kx]+nf] efu (Yolk) n] x6fpF5.
ug{e' Psf] 5.
lgb/NofG8;\ M @@( /, ;g\ @))& gf]e] l8;D] a/ !$ df ePsf] xf.] o; pknIodf of] kxn] f] efu skmLsf] bfudf bn/] kfgLn]
a]nfot M !!! Da/ otf cd]l/sf, l8;D] a/df ljz]if sfo{qmd ul/Psf] 5. kvfNgx' f;] .\

;8s b'3{6gfsf tYof+s o:tf 5g\ 5. Tof] dT[ o' s]jn ! bzdnj * kl|tzt
dfq x'G5.
ljZj cflys{ ;+s6sf sf/0f dflg;sf]
Dofgr:] 6/– ofqf lagf s'g} sfd
ofqf b"/L 5f]l6Psf] kfOof.] Tolx sf/0f klg
;+ej gx'g] ePsfn] ;8s, ;8s
;8s b3' {6gfsf dT[ o' 36]sf] cg'dfg 5.
b3' 6{ gf cflb hfgsf/L /fVgk} 5.{
l;6 a]N6 nufpg] afgLdf ;'wf/ ePsf]
;8sdf df;} d / ;jf/L ;+Vofh:tf
kfOPsf] 5. *% k|ltzt rfnsn] l;6 a]N6
tTjn] c;/ u5g{ \. hf8f]sf] Pp6f
afWg yfn]sf 5g.\
;d:of xf]– ;8sdf du[ cfpgfn] x'g] b'36{ gf.
;8s b3' {6gfsf k|d'v sf/0fdWo] /S;L
o;sf] tYof+s ckTofl/nf] 5. cS6fa] /b]lv
vfPkl5sf] ofqf kd| 'v xf,] h'g ;g\ @))*
l8;D] a/e/ d[u cfP/ w]/} b'3{6gf ePsf 5g.\
sf] t'ngfdf ;g\ @))( df & bzdnj $
;g\ @))% bl] v @))( ;Dd ;8sdf d[uh:tf
kl| tztn] 36s] f] 5. ;g\ @))( df /S;L
hgfj/;Fu 7f]lSsP/ cdl] /sfe/ ! xhf/ !& ;g\ @))( df b3' {6gf 36]
;]jgkl5sf] ;jf/L b3' {6gfdf !) xhf/ *
hgfsf] d[To' ePsf] 5. sf/df ePsf ^) ;g\ !(%) kl5 ;g\ @))( df ;8s ;o #( hgfsf] dT[ o' ePsf] lyof]. of] s'n
kl| tzt dT[ o' l;6a]N6 gnufP/ / ^% kl| tzt d[To' ;+Vof sd eof]. ;g\ !(%) df ## ;8s d[Tos' f] Ps ltxfO{ dfq xf.] Tolt
df6] /;fOsnofqs' f] dT[ o' xN] d]6 gnufP/ ePsf] xhf/ ! ;o *^ hgfsf] dT[ o' ePsf] lyof] dfq xf]Og, ;8sdf x'g] ;a} vfnsf dT[ o'df
5. ;8sdf cfP/ ;jf/Ldf 7fl] Ssg] hgfj/df eg] ;g\ @))( df ## xhf/ * ;o * sdL eof]. ;g\ @))* df eGbf ;g\ @))(
tLg rfy} fO{ d[u 5g\. ufOj{ :t,' 3f]8f, s's/' / dfqsf] d[To' eof]. oftfoft ljefusf] /fli6«o df df]6/;fOsn b3' {6gfdf d/]sfsf] ;+Vof
efn' klg ;8sdf cfpF5g\. /fhdfu{ 6f« kmLs ;'/Iff k|zf;g (National * ;o %) hgfn] sd lyof.] # bl] v #$

o;/L hgfj/;Fu h'w/] ;aeGbf a9L Highway Traffic Safety Administration, jif{sf dfG5s] f] d[To' xg' ] dV' o sf/0f uf8L
** hgfsf] dT[ o' 6S] ;f;df ePsf] 5. NHTSA) sf cg';f/ of] d[To' ;g\ @))* Pscfk;df hW' g' xf].
lj:sfG;gdf %&, ldl;ugdf %#, cfx] fof]df $(, sf] tn' gfdf !) k|ltzt sd xf.] cd]l/sfdf xf]lzof/L t hlxn] klg cfjZos 5 g}
kG] ;neflgofdf $* hgfsf] d[To' ePsf] 5. xg' ] c;fdlos dT[ o'dWo] ;8s b3' 6{ gf Gog' o:tf hfgsf/L /fVg h?/L klg 5.

gof“ jif{ hf8fs] f la/fdL Cogestion -g]hn] sGh]:rg_ elgG5. $

vf]sLnfO{ Cough -skm_ elgG5.

lr;f]df ljleGg vfnsf :jf:Yo ;d:of Hj/f] cfof] eg] Tof] Fever -kmLe/_ xf.]

cfpF5g\. o;k6s 7G8fn] x'g] ;fgfltgf Hj/f]nfO{ slx+slx+ Temperature -6D] k/r] /_

;d:of;Fu ;DalGwt sx] L zAbnfO{ c+u]|hL klg elgG5. …6D] k/]r/Ú sf] cy{ tfkqmd,

gof“ jif{ @)!! ;'? xg' b'O{ ;ftf afFsL 5. s] elgG5 eGg] hfgsf/L lbOPsf] 5M tftf]kg, tfkdfg xf.] ?3f;lxtsf] Hj/fn] ]
lr;f] xf];\ jf tftf] s;}s;}nfO{ 6fpsf] u:| t kf/] To;nfO{ ;fdfGo ?kdf Flu -ˆn_"
@)!! O:jL ;+jt xf.] o;df klg !@ dlxgf eGg ;lsG5. o:tf] Hj/f] dsL{ xf.]
b'Vg] la/fdL x'G5. ;fdfGo 6fpsf] bV' gn' fO{
x'G5g\. dlxgfsf gfd / slt lbgsf xG' 5gM\ Headache -x8] Ps_ elgG5. 6fpsf] bV' g] ?3fvf]sL, Hj/f]df lrlsT;s -8S6/_n]
-!_ hg] c' /L (January) M #! lbg. /f]u xf] eg] Tof] Migraine -dfOu]g| _ xf]. cf/fd ug{] ;Nnfx lbG5g.\ cf/fd ugn{' fO{
-@_ km]a|'c/L (February) M @* lbg. 3fF6L bV' g'nfO{ Sore Throat -;f/] yf| 6] _ Rest -/]:6_ elgG5. lrlsT;ssf]
-#_ dfr{ (March) M #! lbg. elgG5. 3fF6L a:bf :j/ a:5. ;Nnfxdf xfdL cfi} fwL vfG5f+}. cfi} fwL
-$_ Pkn]| (April) M #) lbg. k|ofu] ug{' jf vfgn' fO{ Medication
-%_ d] (May) M #! lbg. lr;f] eP/ sfd 5'6d] f To;nfO{ Chills -dl] 8s;] g_ elgG5.
-^_ hg' (June) M #) lbg. -lrN;_ elgG5. xflR5pF, cfR5\oF', l5pF,
-&_ h'nfO{ (July) M #! lbg. l5Fs cfof] eg] To;nfO{ Sneeze -:gLh_ cf}ifwLsf] v'/fsnfO{ Dose -8f;] _ jf

-*_ cu:t (August) M #! lbg. elgG5. Dosage -8f;] ]h_ elgG5. s'g cfi} fwL, slt

-(_ ;]K6]Da/ (September) M #) lbg. ?3fnfO{ c+u|]hLdf Cold -sfN] 8_ elgG5. j6f / slt k6s vfg' eg]/ lbPsf]

-!)_ cS6fa] / (October) M #! lbg. ?3fn] gfs 6flnof] eg] To;nfO{ Nasal lgb{z] g, ;Nnfx jf lgod …v/' fsÚ xf].
-!!_ gf]eD] a/ (November) M #) lbg.

casf !% lbgrf/–rf/ jifd{ f kma] |'c/L @( lbgsf] x'G5. pwfn} L 5 eg] u?' ª ;db' fosf] Nxf];f/ 5.
-!@_ l8;D] a/ (December) M #! lbg. casf !% lbgdf ls/fFt wd{ dfGg]sf nflu

@))* df lyof] eg] @)!@ df km]l/ kma] 'c| /L To;}u/L l8;]Da/ !* df cGt/fl{ i6o« kj| f;
@( lbgsf] x'G5.
lbj; 5. lqm;d; l8;D] a/ @% df 5 eg] afFb/, r/f, ss' '/ / aFb]nsf] kt| Lssf ?kdf

cdl] /sfdf dgfOg] SjfGhf l8;]Da/ @^ df lnOG5.

k/]sf] 5. s:tf 5g,\ oL lbg< cGt/f{li6«o k|jf; lbj;

pwfn} L l8;]Da/ !* df cGt/fl{ i6«o kj| f;

d+l;/] k"l0fd{ fsf] k"0fr{ Gb| pbfpg] a]nfdf lbj; (International Migrants Day)

ls/fFt ;d'bfon] pwfn} L kj{ dgfpF5g\. dgfOG5. sfdsf nflu k/b]z hfg] / pgsf

s'g dlxgf slt lbgsf xG' 5g\ eGg] hfGg bj' } cGg kfsk] l5 Oi6b]jtfnfO{ r9fpg], vfg kl/jf/sf] clwsf/sf nflu of] lbj;

xft tnlt/ d7' \7L kfg]{. b]a|] xftsf] sfG5L cg'dlt dfUg] / lktn[ fO{ :d/0f ug]{ lbgnfO{ dgfpg yflnPsf] xf.]

cf}+nfaf6 #!, #) ubf{ km]a'|c/L @* jf @( sf] ofSvfn] rf;'jf, ;g' 'jf/n] kmf]n:ofb/, /fOn{ ]

lqm;d;xG' 5. Pp6f ;lsPkl5 csf{] xft cu:taf6 pwf}nL ;fsn] f / lnDa"n] rf;fs] tªgfd
eg]/ dfGg] u5{g.\ ls/fFt wd{df ;fs]nf lqm;d; (Christmas) O;fO{ wdf{jnDaLsf]
#!, #) ubf{ l8;]Da/ #! df ;lsG5.
cIfl/sfsf] lk|G6 slk af9“ \g] ;+:yfx? pefn} L / pwf}nLsf gfdn] jif{df bO' { k6s ;aeGbf 7"nf] rf8 xf] . kT| os] jif{
Printed copies of AKSHARICA dgfOG5. o; jif{ pwfn} L l8;]Da/ @! -k;' l8;D] a/ @% df lqm;d; dgfOG5.
are available at:
!= Dofgr]:6/ sDol' g6L l/;f;] { ;]G6/ ^_ df k/]sf] 5. Oh/fonsf] ay] n]xd ufpFdf hGd]sf o;] '
Manchester Community Resource Center lqm:6sf] hGdlbj;nfO{ dfg/] l8;]Da/ @%
(MCRC), 177 Lake Av, NH 03103 Nxf;] f/ df lqm;d; dgfOG5.
@= e'6g\ Lh sDo'lg6L ckm Go' XofD;/ -aL;LPgPr_
SjfGhfk;' z'SnkIf kl| tkbfdf tf]nf Nxf;] f/
Bhutanese Community of NH (BCNH)
-Nxf5] f/_ dgfOG5. of] u'?ª -td'_ x?sf]
#= OG6/g];gn OlG:6Ro'6 ckm ;]G6 n'O; gofF jif{ xf]. o; jif{ k'; !% -l8;D] a/ #)_ SjfGhf (Kwanzaa) clk|msL ;Dkbf /
;+:s[ltsf] ;Ddfgdf l8;]Da/sf] Ps ;ftf
International Institute of Saint Louis

3654 South Grand Boulevard df td' Nxf];f/ k/s] f] 5.

Saint Louis, MO 63118 Nxf] eGgfn] jif{ / ;f/ eGgfn] gofF xf]. cd]l/sfdf dgfOg] rf8 xf]. o; rf8df
Nxf;] f/df dfGohgaf6 cfzLjf{b lng] / klg ltxf/h:tf] aQL aflnG5. of] rf8 ;g\
$= g];gflnl6h ;le;{ ;]G6/ ze' sfdgf cfbfgk|bfg ul/G5. k|Tos] !@ !(^^ df klxnfk] 6s dgfOPsf] lyof]. of]

Nationalities Service Center
1216 Arch Street, 4th Floor

Philadelphia, PA 19107 jif{df ou' kl/jtg{ xg' ] / oL jif{nfO{ d';f, jif{ l8;]Da/ @^ df of] rf8 dgfpg] lbg
If you would like to print and distribute uf]?, af3, v/fof], u?8, ;k,{ 3f]8f, e]+8f, 5'6\ofOPsf] 5.

AKSHARICA, please email us.

S & T Communications, 10 Ashley Dr, Manchester, NH 03103, Ph: 603 661 1039, Email : [email protected],
Website : www. aksharica.com, Guest Editor : Rajesh Koirala, Coordinator : Tara Acharya, Managing Director : Sattan Acharya