200 Hour Yoga Teacher Training in Rishikesh (Course details)
YO GA
Brought to you by -AYM Yoga School
Do you intend to enroll in
Rishikesh's 200-hour yoga
teacher training programme in
one of the best and oldest school?
We're here to support you.
Click Here
Why us The 200 Hour Yoga Teacher Training in Rishikesh Programme is
systematically designed in such a profound way that the whole process
of learning becomes an enriching,joyous and peaceful experience.
Feedback from various
worldwide yoga teachers
or instructors who have
finished their 200-hour
teacher training in
Rishikesh echoes this.
Certification Duration
Our programs strictly follows The 200 hour yoga teacher
the standards of the Yoga training in rishikesh program
Certification Board (YCB) - counts for 21 (Twenty One)
Ministry of Ayush - Govt. of days,where you will learn
India, and Yoga Alliance, US. leading Yoga Classes and
imparting Yogic Wisdom &
Knowledge successfully.
Modules covered in this programme
1.The Philosophy of Yoga and its various modalities
The History and Origin of Yoga
Hatha Yoga and its Components,
Understanding of Ashtanga yoga
Ashtanga Vinyasa Yoga and its Components
Patanjali Yoga Sutras
Excerpts from Hatha Yoga Pradeepika,
Bhagavad Gita
Vedas
Modules covered in this programme
2.Knowledge of Asanas (Yoga Postures)
Learn different types of Yogic postures
Static and Dynamic Asanas
Meditative and Cultural Asanas
Anatomy and Physiology of the Human Body
Proper alignment of each Asana.
Modules covered in this programme
3.The Yogic Breathing Techniques Aka Pranayama
Learn different types of breathing with in-depth
understanding and practice sessions:
Shitali Pranayama
Nadi Sodhana Pranayama
Bhramari Pranayama
Ujjayi Pranayama etc.
Modules covered in this programme
4.Knowledge of Meditation
Here is this module,you will learn the effects of
meditation on the human mind and body and the
different techniques used in meditation.
Modules covered in this programme
5. Mastering the Art of Teaching Yoga
Here in this module,you will learn methods of Yoga
Teaching and Techniques to improve the way of
conducting sessions such as:
Planning of sessions
Instructions delivery
Class Management etc.
Modules covered in this programme
6. The Shat Kriyas (Yogic Cleansing Techniques)
This module will give you complete understanding and
significance of the detoxification process for healing the
body.You will get to know various techniques such as:
Jal Neti (nasal cleansing with water)
Sutra Neti (nasal cleansing with sutra Aka string)
Shankhaprakshalana (the process of cleansing the
gastrointestinal tract), etc.
Once you finish this 200 Hour TTC successfully, you are
all set to start your own Yoga journey!
Upcoming 200 Hour Yoga Teacher Training in Rishikesh Dates
2023 - 2024
Apply Now
Meet AYM Yoga School Team
Yogi Chetan Mahesh - Founder Of AYM Yoga School
Ajay Kumar ( Hatha Yoga Teacher )
Other Team Members
Contact Us
AYM Yoga School is a Non-Profit Organisation registered with
Government Of India and was established in 2005 at Rishikesh,the
land of Yogis and Sages which holds the undiscovered secrets of the
Mystic Himalayas.
Under Yoga Teacher Training in Rishikesh ,AYM offers 200-hour,300-
hour and 500-hour Residential Multi Style Yoga Teacher Training
Certification Program.
Additionally, the Yoga Alliance in the United States and the Ministry
of Ayush of the Government of India have both recognised these
teacher training programmes.
Talk to our yoga experts:
Helpdesk - +91-9528023386, +91 - 7500277709
Our Website - https://www.indianyogaassociation.com
Email us at: [email protected]