6 Common Reasons of Conflict in A Relationship

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6 Common
Reasons of
Conflict in A
Relationship

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Being in a romantic relationship with a lot of conflict can exhaust you
mentally and makes it hard to focus on other parts of life as well.

Unfortunately, because of some influences like social pressures, many
people in high-conflict relationships avoid accepting it. They just
remain admirably motivated to make the relationship work under
pressure.



But avoiding to talk about it will not help to overcome such issues. So
the best efforts are needed to avoid conflicts in a relationship.

Undestanding the reasons of your conflicts you need to learn to see
the root causes — and most of which are psychological.



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Trying to fix each other’s feelings

Remember that painful feelings are not
problems to be fixed; they are
experiences to be validated. Thus in
case you find your parner is truggling
with any kind of mental health issues
like low self-estem or low self-worth, or
depression and anxiety do not try to fix
them but just be there for them.

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You are not a good listener

People who are suffering often want
connection more than solutions. So
try to listen more and say lesss.

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Avoiding to talk about how you
feel

To build more intimacy and trust in your
relationship you need to be willing to
talk about your feelings.

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You quietly resent one another

Resentment is the most common
reason and a powerful one for
relationship conflict. Being quiet
about your resentments and never
acknowledging them makes it
worse. The first step to overcome
resentment is to acknowledge that
it’s there.

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Gaslighting each-other

Gaslighting is when you make the other
one feel crazy for thinking or feeling
what they do. Just because they feel
bad does not make them crazy. Try to
understand and why they are feeing
that way.

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You have different beliefs

Different values do not matter much but
having major disagreements in beliefs, can
cause conflict to happen.

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Relationship counselling can help you overcome conflict and
increase intimacy in your relationship. Online counselling has
made it easier to access to talk to a therapist for any mental

health issues like depression, anxiety, chronic stress or
relationship issues.

Online Counselling
(Audio, Video, chat)

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