The words you are searching are inside this book. To get more targeted content, please make full-text search by clicking here.

Don't let your looks, feelings and experiences get measured and validated by some unnecessary means. They don't define you! Love yourself for who you are and for the person you are becoming. Avail online counselling, talk to a counselor at Betterlyf and learn mindful techniques to become a better version of yourself.

Discover the best professional documents and content resources in AnyFlip Document Base.
Search
Published by Betterlyf, 2021-09-14 04:09:04

Helpful Reminders

Don't let your looks, feelings and experiences get measured and validated by some unnecessary means. They don't define you! Love yourself for who you are and for the person you are becoming. Avail online counselling, talk to a counselor at Betterlyf and learn mindful techniques to become a better version of yourself.

Keywords: Restore Self Confidence, self worth, overcome self-doubt, self doubt, counselling for confidence, positive self- talk, enhance confidence, boost confidence, self confidence, building confidence, how to gain confidence, how to build confidence, low self esteem, self esteem counselling, self esteem therapy

Helpful
Reminders

The most convincing aspect is
that someone is truly alive, is
there a lack of desire to show
the world that they're living

their best life.



Your best life won't seek
Social Validation.

Do not agree with other individual's
definition of "fun"



Fun just doesn't have to mean party,
smoke, drink, or socialize.



It can be a night alone with oneself, a walk,
reading a book, playing music, or a deep
conversation with oneself about life.


Fun is how you define it and feel
comfortable in it.

Individuals spend too much time trying to be
more physically attractive to find love that they
forget about the importance of being mentally

attractive as well.



Educate yourself, address your thoughts and
emotions effectively. Learn to be happy alone as

well. That's also Attractive.

"Fitting in" can make you feel miserable.



Caring too much about being "one of the
girls or guys", can kill potential and
happiness.



Spend some time with yourself, be your
own uncool, and whoever still wants to be

with you. keep them close because they
will be your real friends.

If You want to be happy,
love others for who
they are

If you want to be
frustrated/resentful, love
others for whom you hope

they will become.

Things we need to come on terms with

Changed behavior is the only behavior.
NO response is a response.
If they really wanted to, they would.
Taking no risk is the biggest risk.

Don't let your looks, feelings and
experiences get measured and validated
by some unnecessary means. They don't

define you!



Love yourself for who you are and for the
person you are becoming.



Avail online counselling, talk to a
counselor at Betterlyf and learn mindful
techniques to become a better version of

yourself.


Click to View FlipBook Version