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As Nature

Intended

WELLBEING FROM ANI SKINCARE

HEALTH MAGAZINE

Contents

05

FROM THE EDITOR

A brief note from Health Mag's editor about
how we should make a health revolution
for the better.

13

GREEN SMOOTHIE CRAZE

We jump on the bandwagon and introduce you
to our three original recipes

17

FOOD OR HORMONES?

Why and how our food affects our health and
its impact on our hormones.

WHY FRUIT IS THE BEST
MEDICINE WE CAN HAVE

We talk to a vegan doctor Neil Barnard, who
claims that a plant-based diet can cure
diabetes, heart disease, and even cancer.

As Nature Intended

"YOU ARE THE SUM TOTAL OF EVERYTHING YOU'VE EVER SEEN, HEARD, EATEN, SMELLED,
BEEN TOLD, FORGOT - IT'S ALL THERE. EVERYTHING INFLUENCES EACH OF US, AND
BECAUSE OF THAT I TRY TO MAKE SURE THAT MY EXPERIENCES ARE POSITIVE."
MAYA ANGELOU

Welcome

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Joanna Walker, Founder ANI Skincare

Awwelolrbledinogf

Iceland, a Nordic island nation, is defined by its dramatic landscape with volcanoes, geysers, hot springs and lava fields. Their
capital is the city of Reykjavik. Iceland is a popular destination for viewing the famous Northern Lights.(more on page 9)

WILDERNESS EXPLORER

AN INTERVIEW WITH BRITTANY PERRY
BY LULU FARRIS

According to Wikipedia, a news article that copy editing often takes the form of deleting
discusses current or recent news of everything past an arbitrary point in the story
either general interest (i.e. daily corresponding to the dictates of space on a page.
newspapers).
According to Wikipedia, a news article discusses current
A news article can include accounts of eyewitnesses to or recent news of either general interest (i.e. daily
the happening event. It can contain photographs, newspapers) or of a specific topic (i.e. political or trade
accounts, statistics, graphs, recollections, interviews, news magazines, club newsletters, or technology news
polls, debates on the topic, etc. websites).

The writer can also give facts and detailed information Magazines are generally financed by advertising, by a
following answers to general questions like who, what, purchase price, by prepaid subscriptions, or a
when, where, why and how. This is it. While a good combination of the three.
conclusion is an important ingredient for newspaper
articles, the immediacy of a deadline environment means The earliest example of magazines was Erbauliche
Monaths Unterredungen launched in 1663 in Germany.

THE BUCKET LIST

20 THINGS TO
ENJOY RIGHT

NOW

Barcelona is the capital and largest city
of Catalonia and Spain's second largest
city, with a population of over one and
half million people (over five million in
the whole province). This city, located

directly on the northeastern
Mediterranean coast of Spain, has a rich
history, having been under Roman, then

Frank law before declaring its
independence.