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SCHOOL OF
FITNESS SCIENCES

The K11 School of Fitness Sciences is

Recognised by Accredited by

Funded Partners with Affiliated with

DIPLOMA IN PERSONAL TRAINING
(DPT)

The Diploma in Ÿ Application of Exercise Science to Programme Planning
Personal Training Ÿ CPR & AED
Course is the Ÿ Nutrition Assessment
foundation course in Ÿ Personality Development & Interview Skills
Exercise Science that Ÿ Practical Module
provides
comprehensive Sessions: Assessments:
theoretical and - Theory - 48 - Theory Assessment
practical education, - Practical - 25 - Practical & Viva 1 -
equipping the student Exercise Execution
with the knowledge base and tools to professionally practice as a - Practical & Viva 2 -
qualified, certified Personal Trainer in the fitness industry. Training Program Delivery &
This Diploma is Internationally recognized by REPs India Assignment Submission
(Member of International Confederation of Registers for Exercise - NSQF Level 4 Assessment by
Professionals: ICREPs) under Category-Personal Trainer and is SPEFL-SC
aligned to India's NSQF Level - 4 which awards the Certification
from the Sports, Physical Education, Fitness and Leisure Skill Total Face to Face (FtF) learning Finance Facility:
Council (SPEFL-SC). hours: - 3 MONTHS EMI
Successful passing of all assessments will make K11 Diploma - 222 hours - 6 MONTHS EMI
holders eligible to be part of the REPs India register and thus - 9 MONTHS EMI
gain portability for employment in the Fitness Industries of UK, - FtF Learning hours for Theory: 145
UAE, Australia, New Zealand, South Africa, Ireland, and Poland. - FtF Learning hours for Practical: 77

Ÿ Principal's Address Non Face to Face (FtF) learning Fees: INR 82,000
Ÿ Introduction to General Physical Preparedness hours: Course Fee INR 1,200
Ÿ Body Composition A student is expected to practice for CPR & AED INR 83,200
Ÿ Anatomy a minimum of 85 hours based on Total Fees
Ÿ Kinesiology assignments given by the teachers
Ÿ Exercise Physiology
Ÿ Introduction to Special Populations Certificates:
Ÿ Exercise Selection Criteria - K11 Diploma in Personal Training
Ÿ Workload & Intensity
Ÿ Stretching (REPs Category - Personal Trainer)
Ÿ Body Part 1 - Back - Certificate from Accrediting Body -

(Latissimus Dorsi, Trapezius, Erector Spinae) PD:Approval
- NSQF Level 4 Certification from SPEFL-SC
Ÿ Demo Workout - CPR & AED
Ÿ Body Part 2 - Legs
CPT FOR SPECIAL POPULATIONS
(Quadriceps, Gluteal group, Hamstrings & Calves) (CPT-SP)

Ÿ Demo Workout The human body comprises of various joints, tissues and complex
Ÿ Body Part 3 - Chest Shoulder systems working together to carry out its functional day to day
activities.
(Pectoralis major, Deltoid group, Rotator Cuff group) A human body can suffer from
different issues/ injuries
Ÿ Demo Workout impacting the entire functioning
Ÿ Body Part 4 - Abdominal Group of the body. Any compromise in
the functioning of one system or
(Rectus Abdominis, Internal & External Obliques, Transversus part affects the entire well-being
Abdominis, Multifidus & Quadratus Lumborum) or the performance in day to day
life.
Ÿ Body Part 5 - Arms Group Currently, there is a dearth of
Fitness Professionals who can
(Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist handle clients with such cases.
Extensors & Flexors) CPT for Special Populations gives
Certified Personal Trainers the
Ÿ Basic Nutrition added knowledge of various metabolic, musculoskeletal
Ÿ Supplementation disorders and the contra-indications vis-a-vis those medical
Ÿ Cardio Regulations conditions. Thus a CPT-SP is capable of appropriate
Ÿ Health Screening & Fitness Testing
Ÿ Scheduling
Ÿ Motivation & Adherence
Ÿ Health & Safety in Gym Environment
Ÿ Training Program Delivery



THE K11 SALIENT FEATURES

K11 School of Fitness Sciences is a REPs India Recognised education
provider. This means the K11 Diploma in Personal Training is valid for
employment internationally across all REPs member nations

K11 School of Fitness Sciences is a “Funded Partner” of the National Skill
Development Corporation (NSDC), towards the Skill India initiative of the
Ministry of Skill Development & Entrepreneurship (MSDE)

K11 School of Fitness Sciences has a fully integrated study centre with A.V.
equipped classrooms for theory lectures & a state-of-the-art gym floor as a
laboratory for practical training

Student K11 School of Fitness Sciences has a dedicated Student Support Cell that
resolves, on a daily basis, any problems that a student may face relating to
SUPPORT batch timings, assessments, rescheduling of lectures, etc.

Cell

K11 School of Fitness Sciences has a dedicated Student Placement Cell
under the K11 Education Pvt. Ltd. Human Resource Department. It assists
students in kick-starting their careers in the fitness industry

K11 School of Fitness Sciences has courses fully and professionally
translated into vernacular mediums. As of date, the courses are fully
translated in Hindi and Marathi. The course material is a copyrighted
intellectual property of K11 Education Pvt. Ltd.

K11 School of Fitness Sciences has a clear cut demarcation between
education providing and assessments. To maintain standards of
assessments, the students DO NOT interact with any assessor all through
the duration of the course. Our assessment systems ensure strict, impartial
and unbiased outcomes

Mumbai School: Dunhill Corner, 7th Golibar Road, T.P.S-3, Santacruz (East), Mumbai - 400055
Pune School: 1202/1, Ratna Building, Ghole Road, Shivaji Nagar, Opp ICICI Bank, Pune - 411004

Delhi School: 25-B, Pusa Road, Karol Bagh, Opposite Pillar No-117, New Delhi - 110005
Kolkata School: PS Shraddhanjali, 33, Dr. Sundari Mohan Avenue, Next to Ladies Park, Kolkata - 700014
Ahmedabad School: 4thFloor, ‘B’ Wing, Iscon Center, Shivranjani Char Rasta, Satellite, Ahmedabad - 380015

info@keleven.com | www.keleven.com | 7666611011