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Daily healthy habits for a good and positive day.

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Published by Odeta Stuikys Rose, 2019-07-03 06:02:14

8 Habits for healthy lifestyle | Odeta Stuikys Rose

Daily healthy habits for a good and positive day.

Keywords: odeta stuikys rose,odeta rose,healthy lifestyle,healthy habits,fitness

DAILY HEALTHY
HABITS

Odeta Stuikys Rose

One Hour
Exercise

TWO HOURS
OF NO PHONE
BEFORE BED

Three Healthy
Meals in a Day

Four Breaks
from Work

5 SERVINGS OF
FRUITS AND
VEGGIES

6 MINUTES OF
MEDITATION

7 Glasses of
Water

8 HOURS OF
SLEEP


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